• 23:36
    Stay With The Effort
    Stay With The Effort Svetlana Solstice
  • 23:32
    Still In Motion
    Still In Motion Svetlana Solstice
  • 23:28
    Start Where You Are
    Start Where You Are Svetlana Solstice
  • 23:26
    Still Standing
    Still Standing Svetlana Solstice
  • 23:22
    I Showed Up For Me
    I Showed Up For Me Svetlana Solstice
  • 23:19
    First Move
    First Move Svetlana Solstice
  • 23:15
    Take It Easy Stranger
    Take It Easy Stranger Svetlana Solstice
  • 23:11
    Just Me
    Just Me Svetlana Solstice
  • 23:08
    Find The Rhythm First
    Find The Rhythm First Svetlana Solstice
  • 23:06
    Poised To Rise
    Poised To Rise Svetlana Solstice
  • 23:03
    Strength Still Present
    Strength Still Present Svetlana Solstice
  • 23:00
    Core In Sync
    Core In Sync Svetlana Solstice
  • 22:58
    Repeat With Precision
    Repeat With Precision Svetlana Solstice
  • 22:54
    Trust Your Stamina
    Trust Your Stamina Svetlana Solstice
  • 22:51
    Stay Clean And Smooth
    Stay Clean And Smooth Svetlana Solstice
  • 22:48
    Find The Rhythm First
    Find The Rhythm First Svetlana Solstice
  • 22:47
    Fitness Ritual Radio Jingle 1
    Fitness Ritual Radio Jingle 1 Svetlana Solstice
  • 22:44
    Let It Flow
    Let It Flow Svetlana Solstice
  • 22:40
    Effort Feels Intentional
    Effort Feels Intentional Svetlana Solstice
  • 22:35
    Staying On Track (1)
    Staying On Track (1) Svetlana Solstice
  • 22:32
    Move Like You Mean It
    Move Like You Mean It Svetlana Solstice
  • 22:29
    Soft Reset
    Soft Reset Svetlana Solstice
  • 22:25
    TheFinishLine
    TheFinishLine Svetlana Solstice
  • 22:22
    Off Peak
    Off Peak Svetlana Solstice
  • 22:19
    Bend Dont Break
    Bend Dont Break Svetlana Solstice
  • 22:15
    Lower The Intensity
    Lower The Intensity Svetlana Solstice
  • 22:10
    Rest Is a Skill
    Rest Is a Skill Svetlana Solstice
  • 22:07
    Love The Burn
    Love The Burn Svetlana Solstice
  • 22:04
    Past The Breaking Point
    Past The Breaking Point Svetlana Solstice
  • 22:01
    The Last Rep
    The Last Rep Svetlana Solstice
  • 21:57
    Drop Drive Rise
    Drop Drive Rise Svetlana Solstice
  • 21:55
    Pulse The Pattern
    Pulse The Pattern Svetlana Solstice
  • 21:51
    One More Set
    One More Set Svetlana Solstice
  • 21:48
    Laser Phase
    Laser Phase Svetlana Solstice
  • 21:45
    Move With Intention
    Move With Intention Svetlana Solstice
  • 21:41
    Trust The Work Today
    Trust The Work Today Svetlana Solstice
  • 21:37
    Now I Crossed The Line
    Now I Crossed The Line Svetlana Solstice
  • 21:34
    Move With Accuracy
    Move With Accuracy Svetlana Solstice
  • 21:29
    Wake The Body Fully
    Wake The Body Fully Svetlana Solstice
  • 21:26
    Carry The Tempo
    Carry The Tempo Svetlana Solstice
  • 21:22
    Trust Your Body
    Trust Your Body Svetlana Solstice
  • 21:17
    Not Rushed
    Not Rushed Svetlana Solstice
  • 21:14
    Let The Rhythm Carry
    Let The Rhythm Carry Svetlana Solstice
  • 21:11
    Breathe Stay Present
    Breathe Stay Present Svetlana Solstice
  • 21:07
    Settle The Fire
    Settle The Fire Svetlana Solstice
  • 21:03
    I Find My Way
    I Find My Way Svetlana Solstice
  • 20:59
    Own The Set
    Own The Set Svetlana Solstice
  • 20:55
    Strong And Smooth
    Strong And Smooth Svetlana Solstice
  • 20:51
    Let The Pace Settle
    Let The Pace Settle Svetlana Solstice
  • 20:46
    Still In Motion
    Still In Motion Svetlana Solstice
  • 20:44
    Hands Aligned
    Hands Aligned Svetlana Solstice
  • 20:40
    Breathe Into Still
    Breathe Into Still Svetlana Solstice
  • 20:36
    Breakout
    Breakout Svetlana Solstice
  • 20:32
    Smooth And Steady
    Smooth And Steady Svetlana Solstice
  • 20:29
    Ready To Breathe
    Ready To Breathe Svetlana Solstice
  • 20:25
    Wave After Wave
    Wave After Wave Svetlana Solstice
  • 20:22
    Energy In Every Step
    Energy In Every Step Svetlana Solstice
  • 20:18
    Move Like You Mean It
    Move Like You Mean It Svetlana Solstice
  • 20:14
    Breath And Body
    Breath And Body Svetlana Solstice
  • 20:12
    Strong On Purpose
    Strong On Purpose Svetlana Solstice
  • 20:10
    Poised To Rise
    Poised To Rise Svetlana Solstice
  • 20:07
    Control Every Rep
    Control Every Rep Svetlana Solstice
  • 20:04
    Keep Form, Keep Flow
    Keep Form, Keep Flow Svetlana Solstice
  • 20:00
    Movement Feels Right
    Movement Feels Right Svetlana Solstice
  • 19:55
    Finish Calm And Strong
    Finish Calm And Strong Svetlana Solstice
  • 19:52
    Easy Strength
    Easy Strength Svetlana Solstice
  • 19:47
    EnduranceBuildsHere
    EnduranceBuildsHere Svetlana Solstice
  • 19:44
    Ease The Edge
    Ease The Edge Svetlana Solstice
  • 19:41
    Breath Through Fire
    Breath Through Fire Svetlana Solstice
  • 19:39
    Lights On Locker Claimed
    Lights On Locker Claimed Svetlana Solstice
  • 19:36
    Tears In The Tank
    Tears In The Tank Svetlana Solstice
  • 19:32
    Stay With The Rhythm
    Stay With The Rhythm Svetlana Solstice
  • 19:30
    Building Empty
    Building Empty Svetlana Solstice
  • 19:26
    Keep Something Back
    Keep Something Back Svetlana Solstice
  • 19:24
    Legs In Line
    Legs In Line Svetlana Solstice
  • 19:20
    Keep It Going
    Keep It Going Svetlana Solstice
  • 19:16
    Power Is Earned
    Power Is Earned Svetlana Solstice
  • 19:13
    Pick It Up
    Pick It Up Svetlana Solstice
  • 19:10
    Shift And Glide
    Shift And Glide Svetlana Solstice
  • 19:05
    Heat Check
    Heat Check Svetlana Solstice
  • 19:02
    Pull From Stillness
    Pull From Stillness Svetlana Solstice
  • 18:58
    Flow Feels Natural
    Flow Feels Natural Svetlana Solstice
  • 18:54
    Shape The Effort
    Shape The Effort Svetlana Solstice
  • 18:51
    Move With Confidence
    Move With Confidence Svetlana Solstice
  • 18:48
    ReleaseTheTension1
    ReleaseTheTension1 Svetlana Solstice
  • 18:47
    Fitness Ritual Radio Jingle 1
    Fitness Ritual Radio Jingle 1 Svetlana Solstice
  • 18:44
    Aligned Drive
    Aligned Drive Svetlana Solstice
  • 18:41
    Move Without Edges
    Move Without Edges Svetlana Solstice
  • 18:37
    When The Fire Fades
    When The Fire Fades Svetlana Solstice
  • 18:34
    Anchor And Align
    Anchor And Align Svetlana Solstice
  • 18:30
    Get Yourself Fit
    Get Yourself Fit Svetlana Solstice
  • 18:25
    Still In Motion
    Still In Motion Svetlana Solstice
  • 18:23
    Building Empty
    Building Empty Svetlana Solstice
  • 18:18
    Breathe Into Movement
    Breathe Into Movement Svetlana Solstice
  • 18:14
    Control The Power
    Control The Power Svetlana Solstice
  • 18:11
    One More Mile
    One More Mile Svetlana Solstice
  • 18:07
    Last Round
    Last Round Svetlana Solstice
  • 18:02
    Staying On Track (1)
    Staying On Track (1) Svetlana Solstice
  • 17:59
    Pulse Into Motion
    Pulse Into Motion Svetlana Solstice
  • 17:56
    Control Every Rep
    Control Every Rep Svetlana Solstice
  • 17:48
    Own The Set
    Own The Set Svetlana Solstice
  • 17:43
    Kettle Bell Kings
    Kettle Bell Kings Svetlana Solstice
  • 17:40
    Laser Phase
    Laser Phase Svetlana Solstice
  • 17:36
    Ready To Work Now
    Ready To Work Now Svetlana Solstice
  • 17:32
    First Move
    First Move Svetlana Solstice
  • 17:29
    Cool It Down
    Cool It Down Svetlana Solstice
  • 17:24
    TheFinishLine
    TheFinishLine Svetlana Solstice
  • 17:22
    Work This Set
    Work This Set Svetlana Solsticce
  • 17:19
    Empty Gym
    Empty Gym Svetlana Solstice
  • 17:16
    Soft Reset
    Soft Reset Svetlana Solstice
  • 17:12
    StayWithThePace
    StayWithThePace Svetlana Solstice
  • 17:09
    Form Before Speed
    Form Before Speed Svetlana Solstice
  • 17:06
    Anchor And Align
    Anchor And Align Svetlana Solstice
  • 17:04
    Hold The Tension
    Hold The Tension Svetlana Solstice
  • 17:00
    Build With Balance
    Build With Balance Svetlana Solstice
  • 16:56
    Strong, Steady, Complete
    Strong, Steady, Complete Svetlana Solstice
  • 16:53
    Easy Strength (1)
    Easy Strength (1) Svetlana Solstice
  • 16:49
    TheWeightICarry
    TheWeightICarry Svetlana Solstice
  • 16:45
    Smooth And Steady
    Smooth And Steady Svetlana Solstice
  • 16:44
    Fitness Ritual Radio Jingle 1
    Fitness Ritual Radio Jingle 1 Svetlana Solstice
  • 16:40
    Just Me
    Just Me Svetlana Solstice
  • 16:38
    Body Is The Rhythm
    Body Is The Rhythm Svetlana Solstice
  • 16:33
    Set The Pace Early
    Set The Pace Early Svetlana Solstice
  • 16:30
    Let The Rhythm Carry
    Let The Rhythm Carry Svetlana Solstice
  • 16:27
    Anchor The Core
    Anchor The Core Svetlana Solstice
  • 16:24
    Wave After Wave
    Wave After Wave Svetlana Solstice
  • 16:19
    Grace Has Weight
    Grace Has Weight Svetlana Solstice
  • 16:15
    Trust Your Body
    Trust Your Body Svetlana Solstice
  • 16:10
    Settle Into Work
    Settle Into Work Svetlana Solstice
  • 16:07
    Power Is Earned
    Power Is Earned Svetlana Solstice
  • 16:04
    Breath Through Fire
    Breath Through Fire Svetlana Solstice
  • 16:01
    Begin with Breath
    Begin with Breath Svetlana Solstice
  • 15:56
    Not So Fast
    Not So Fast Svetlana Solstice
  • 15:52
    Breath And Body
    Breath And Body Svetlana Solstice
  • 15:48
    NeverCrossedAlone
    NeverCrossedAlone Svetlana Solstice
  • 15:47
    Fitness Ritual Radio Jingle 1
    Fitness Ritual Radio Jingle 1 Svetlana Solstice
  • 15:43
    Hold Strong, Move On
    Hold Strong, Move On Svetlana Solstice
  • 15:39
    Return to Centre
    Return to Centre Svetlana Solstice
  • 15:36
    In Every Detail
    In Every Detail Svetlana Solstice
  • 15:33
    Locked In
    Locked In Svetlana Solstice
  • 15:29
    Stay Smooth, Stay Strong
    Stay Smooth, Stay Strong Svetlana Solstice
  • 15:25
    EnduranceBuildsHere
    EnduranceBuildsHere Svetlana Solstice
  • 15:22
    Focus Comes First
    Focus Comes First Svetlana Solstice
  • 15:18
    Let It Flow
    Let It Flow Svetlana Solstice
  • 15:14
    Get Yourself Fit
    Get Yourself Fit Svetlana Solstice
  • 15:11
    Move With Confidence
    Move With Confidence Svetlana Solstice
  • 15:07
    Pain I Call Home
    Pain I Call Home Svetlana Solstice
  • 15:03
    Step Into Flow
    Step Into Flow Svetlana Solstice
  • 15:00
    Stillness In Motion
    Stillness In Motion Svetlana Solstice
  • 14:56
    Strength Through Repetition
    Strength Through Repetition Svetlana Solstice
  • 14:52
    The Come Back
    The Come Back Svetlana Solstice
  • 14:50
    Precision In Motion
    Precision In Motion Svetlana Solstice
  • 14:46
    Energy In Every Step
    Energy In Every Step Svetlana Solstice
  • 14:43
    Move With Purpose
    Move With Purpose Svetlana Solstice
  • 14:40
    Sweat Ritual
    Sweat Ritual Svetlana Solstice
  • 14:36
    Trust Your Stamina
    Trust Your Stamina Svetlana Solstice
  • 14:32
    Body Ready, Mind Clear
    Body Ready, Mind Clear Svetlana Solstice
  • 14:29
    Driven By Form
    Driven By Form Svetlana Solstice
  • 14:25
    Calm Clear Complete
    Calm Clear Complete Svetlana Solstice
  • 14:22
    Strong Without Sound
    Strong Without Sound Svetlana Solstice
  • 14:18
    Move Like You Mean It
    Move Like You Mean It Svetlana Solstice
  • 14:14
    Lock It In (1970 Soul Disco)
    Lock It In (1970 Soul Disco) Fitness Ritual (Extended 1970 Disco Soul Mix)
  • 14:10
    Feels Like Yesterday
    Feels Like Yesterday Svetlana Solstice
  • 14:06
    Stay With The Rhythm
    Stay With The Rhythm Svetlana Solstice
  • 14:03
    Weight Has Meaning
    Weight Has Meaning Svetlana Solstice
  • 13:59
    Flow Feels Natural
    Flow Feels Natural Svetlana Solstice
  • 13:55
    Ease The Body Awake
    Ease The Body Awake Svetlana Solstice
  • 13:51
    Lower The Intensity
    Lower The Intensity Svetlana Solstice
  • 13:48
    Keep Something Back
    Keep Something Back Svetlana Solstice
  • 13:47
    Fitness Ritual Radio Jingle 1
    Fitness Ritual Radio Jingle 1 Svetlana Solstice
  • 13:43
    Effort Feels Intentional
    Effort Feels Intentional Svetlana Solstice
  • 13:39
    Let The Pace Settle
    Let The Pace Settle Svetlana Solstice
  • 13:36
    Strike The Ground
    Strike The Ground Svetlana Solstice
  • 13:31
    Finish Calm And Strong
    Finish Calm And Strong Svetlana Solstice
  • 13:28
    Eyes Forward
    Eyes Forward Svetlana Solstice
  • 13:25
    Tears In The Tank
    Tears In The Tank Svetlana Solstice
  • 13:22
    Close The Loop
    Close The Loop Svetlana Solstice
  • 13:19
    Hold The Line, Keep Moving
    Hold The Line, Keep Moving Svetlana Solstice
  • 13:15
    Bend Dont Break
    Bend Dont Break Svetlana Solstice
  • 13:11
    Lock It In (Soul Solo)
    Lock It In (Soul Solo) Fitness Ritual (Extended Solo Soul)
  • 13:08
    Love The Burn
    Love The Burn Svetlana Solstice
  • 13:04
    Start Where You Are
    Start Where You Are Svetlana Solstice
  • 13:01
    After Work Ritual
    After Work Ritual Svetlana Solstice
  • 12:59
    Flow State On
    Flow State On Svetlana Solstice
  • 12:55
    Breathe Brace Move
    Breathe Brace Move Svetlana Solstice
  • 12:52
    Stay With The Effort
    Stay With The Effort Svetlana Solstice
  • 12:49
    Stay Clean And Smooth (v2)
    Stay Clean And Smooth (v2) Svetlana Solstice
  • 12:48
    Fitness Ritual Radio Jingle 1
    Fitness Ritual Radio Jingle 1 Svetlana Solstice
  • 12:44
    Move With Purpose
    Move With Purpose Svetlana Solstice
  • 12:40
    Wake The Body Fully
    Wake The Body Fully Svetlana Solstice
  • 12:35
    Making The Effort
    Making The Effort Svetlana Solstice
  • 12:32
    Centered And Steady
    Centered And Steady Svetlana Solstice
  • 12:28
    Keep It Going
    Keep It Going Svetlana Solstice
  • 12:24
    Energy Under Control
    Energy Under Control Svetlana Solstice
  • 12:19
    Battle Plan (Leg Day)
    Battle Plan (Leg Day) Svetlana Solstice
  • 12:17
    Hands Aligned
    Hands Aligned Svetlana Solstice
  • 12:13
    Shape The Calm
    Shape The Calm Svetlana Solstice
  • 12:11
    Pick It Up
    Pick It Up Svetlana Solstice
  • 12:10
    Eyes Forward
    Eyes Forward Svetlana Solstice
  • 12:06
    Calm Clear Complete
    Calm Clear Complete Svetlana Solstice
  • 12:02
    Ready Steady
    Ready Steady Svetlana Solstice
  • 11:59
    Form Before Speed
    Form Before Speed Svetlana Solstice
  • 11:56
    Strong Without Sound
    Strong Without Sound Svetlana Solstice
  • 11:54
    Form In Focus
    Form In Focus Svetlana Solstice
  • 11:51
    The Last Rep
    The Last Rep Svetlana Solstice
  • 11:47
    Let The Pace Settle
    Let The Pace Settle Svetlana Solstice
  • 11:43
    StayWithThePace
    StayWithThePace Svetlana Solstice
  • 11:39
    Tears In The Tank
    Tears In The Tank Svetlana Solstice
  • 11:36
    Keep Form, Keep Flow
    Keep Form, Keep Flow Svetlana Solstice
  • 11:34
    Built For This
    Built For This Svetlana Solstice
  • 11:30
    Stay Smooth, Stay Strong
    Stay Smooth, Stay Strong Svetlana Solstice
  • 11:27
    Wave After Wave
    Wave After Wave Svetlana Solstice
  • 11:24
    Control Every Rep
    Control Every Rep Svetlana Solstice
  • 11:20
    Move Like You Mean It
    Move Like You Mean It Svetlana Solstice
  • 11:16
    Stay Grounded
    Stay Grounded Svetlana Solstice
  • 11:12
    No Days Off
    No Days Off Svetlana Solstice
  • 11:10
    Clear The Path
    Clear The Path Svetlana Solstice
  • 11:08
    Body Is The Rhythm
    Body Is The Rhythm Svetlana Solstice
  • 11:04
    Move With Confidence
    Move With Confidence Svetlana Solstice
  • 11:01
    Drop Drive Rise
    Drop Drive Rise Svetlana Solstice
  • 10:56
    Kettle Bell Kings
    Kettle Bell Kings Svetlana Solstice
  • 10:53
    Slow It All Down
    Slow It All Down Svetlana Solstice
  • 10:47
    Hands Aligned
    Hands Aligned Svetlana Solstice
  • 10:44
    Pulse Into Motion
    Pulse Into Motion Svetlana Solstice
  • 10:41
    Stay Clean And Smooth (v2)
    Stay Clean And Smooth (v2) Svetlana Solstice
  • 10:36
    Wake The Body Fully
    Wake The Body Fully Svetlana Solstice
  • 10:34
    Building Empty
    Building Empty Svetlana Solstice
  • 10:32
    Lights On Locker Claimed
    Lights On Locker Claimed Svetlana Solstice
  • 10:30
    Push Past Limits
    Push Past Limits Svetlana Solstice
  • 10:27
    Sweat Ritual
    Sweat Ritual Svetlana Solstice
  • 10:23
    TheFinishLine
    TheFinishLine Svetlana Solstice
  • 10:20
    Pull From Stillness
    Pull From Stillness Svetlana Solstice
  • 10:16
    Breathe Into Still
    Breathe Into Still Svetlana Solstice
  • 10:13
    Anchor The Core
    Anchor The Core Svetlana Solstice
  • 10:10
    Same Four Walls
    Same Four Walls Svetlana Solstice
  • 10:06
    Balance The Strength
    Balance The Strength Svetlana Solstice
  • 10:03
    Past The Breaking Point
    Past The Breaking Point Svetlana Solstice
  • 09:59
    Balance Restored
    Balance Restored Svetlana Solstice
  • 09:55
    Get Yourself Fit
    Get Yourself Fit Svetlana Solstice
  • 09:51
    EnduranceBuildsHere
    EnduranceBuildsHere Svetlana Solstice
  • 09:47
    Not Rushed
    Not Rushed Svetlana Solstice
  • 09:43
    Keep The Motion Clean
    Keep The Motion Clean Svetlana Solstice
  • 09:41
    Built In The Dark
    Built In The Dark Svetlana Solstice
  • 09:37
    Heart Still Beats
    Heart Still Beats Svetlana Solstice
  • 09:34
    Driven By Form
    Driven By Form Svetlana Solstice
  • 09:30
    Calm Under Pressure
    Calm Under Pressure Svetlana Solstice
  • 09:28
    Ease The Edge
    Ease The Edge Svetlana Solstice
  • 09:25
    Iron Racks
    Iron Racks Svetlana Solstice
  • 09:22
    Aligned Drive
    Aligned Drive Svetlana Solstice
  • 09:18
    Work With Control
    Work With Control Svetlana Solstice
  • 09:15
    Breath Between Moves
    Breath Between Moves Svetlana Solstice
  • 09:10
    Rest Is a Skill
    Rest Is a Skill Svetlana Solstice
  • 09:07
    Practice The Power
    Practice The Power Svetlana Solstice
  • 09:03
    Breath And Body
    Breath And Body Svetlana Solstice
  • 08:59
    Just Me
    Just Me Svetlana Solstice
  • 08:54
    Smooth And Steady
    Smooth And Steady Svetlana Solstice
  • 08:51
    Stay Clean And Smooth
    Stay Clean And Smooth Svetlana Solstice
  • 08:47
    Calm Clear Complete
    Calm Clear Complete Svetlana Solstice
  • 08:45
    Repeat With Precision
    Repeat With Precision Svetlana Solstice
  • 08:41
    Shape The Calm
    Shape The Calm Svetlana Solstice
  • 08:37
    Move Without Edges
    Move Without Edges Svetlana Solstice
  • 08:34
    Tears In The Tank
    Tears In The Tank Svetlana Solstice
  • 08:31
    Trust Your Stamina
    Trust Your Stamina Svetlana Solstice
  • 08:26
    StayWithThePace
    StayWithThePace Svetlana Solstice
  • 08:23
    Love The Burn
    Love The Burn Svetlana Solstice
  • 08:20
    Breath And Body
    Breath And Body Svetlana Solstice
  • 08:15
    Get Yourself Fit
    Get Yourself Fit Svetlana Solstice
  • 08:11
    Energy Under Control
    Energy Under Control Svetlana Solstice
  • 08:07
    One More Mile
    One More Mile Svetlana Solstice
  • 08:04
    No Mercy Set
    No Mercy Set Svetlana Solstice
  • 08:00
    Breath Rhythm
    Breath Rhythm Svetlana Solstice
  • 07:55
    Lock It In (Soul Solo)
    Lock It In (Soul Solo) Fitness Ritual (Extended Solo Soul)
  • 07:52
    In Every Detail
    In Every Detail Svetlana Solstice
  • 07:50
    Off Peak
    Off Peak Svetlana Solstice
  • 07:45
    Movement Feels Right
    Movement Feels Right Svetlana Solstice
  • 07:42
    Sharp Steps
    Sharp Steps Svetlana Solstice
  • 07:39
    Push The Ground
    Push The Ground Svetlana Solstice
  • 07:37
    Building Empty
    Building Empty Svetlana Solstice
  • 07:34
    Heart Still Beats
    Heart Still Beats Svetlana Solstice
  • 07:31
    Hold Without Force
    Hold Without Force Svetlana Solstice
  • 07:28
    Body Is The Rhythm
    Body Is The Rhythm Svetlana Solstice
  • 07:24
    Strength Through Repetition
    Strength Through Repetition Svetlana Solstice
  • 07:21
    Let The Rhythm Carry
    Let The Rhythm Carry Svetlana Solstice
  • 07:19
    Heavy Silence
    Heavy Silence Svetlana Solstice
  • 07:16
    Strong On Purpose
    Strong On Purpose Svetlana Solstice
  • 07:13
    Hold The Line
    Hold The Line Svetlana Solstice
  • 07:09
    Let The Pace Settle
    Let The Pace Settle Svetlana Solstice
  • 07:05
    Cool It Down
    Cool It Down Svetlana Solstice
  • 07:01
    Breakout
    Breakout Svetlana Solstice
  • 06:58
    Weight Has Meaning
    Weight Has Meaning Svetlana Solstice
  • 06:55
    I Showed Up For Me
    I Showed Up For Me Svetlana Solstice
  • 06:52
    Stillness In Motion
    Stillness In Motion Svetlana Solstice
  • 06:48
    Take It Easy Stranger
    Take It Easy Stranger Svetlana Solstice
  • 06:45
    Driven By Form
    Driven By Form Svetlana Solstice
  • 06:42
    Pulse Into Motion
    Pulse Into Motion Svetlana Solstice
  • 06:39
    Ease The Edge
    Ease The Edge Svetlana Solstice
  • 06:35
    Wake The Body Fully
    Wake The Body Fully Svetlana Solstice
  • 06:33
    Hold The Tension
    Hold The Tension Svetlana Solstice
  • 06:29
    Move With Confidence
    Move With Confidence Svetlana Solstice
  • 06:26
    Power Flow
    Power Flow Svetlana Solstice
  • 06:22
    Flow Feels Natural
    Flow Feels Natural Svetlana Solstice
  • 06:18
    Pick It Up
    Pick It Up Svetlana Solstice
  • 06:16
    Precision In Motion
    Precision In Motion Svetlana Solstice
  • 06:13
    Pull From Stillness
    Pull From Stillness Svetlana Solstice
  • 06:08
    I Find My Way
    I Find My Way Svetlana Solstice
  • 06:07
    Frame The Move
    Frame The Move Svetlana Solstice
  • 06:04
    Work This Set
    Work This Set Svetlana Solsticce
  • 05:59
    Push Smooth, Not Hard
    Push Smooth, Not Hard Svetlana Solstice
  • 05:56
    Calm Focus Restored
    Calm Focus Restored Svetlana Solstice
  • 05:53
    Slow It All Down
    Slow It All Down Svetlana Solstice
  • 05:50
    No Idle Reps
    No Idle Reps Svetlana Solstice
  • 05:46
    Find The Beat
    Find The Beat Svetlana Solstice
  • 05:42
    Trust Your Body
    Trust Your Body Svetlana Solstice
  • 05:38
    Balance The Strength
    Balance The Strength Svetlana Solstice
  • 05:36
    Soft Reset
    Soft Reset Svetlana Solstice
  • 05:31
    Finish Calm And Strong
    Finish Calm And Strong Svetlana Solstice
  • 05:28
    Centered And Steady
    Centered And Steady Svetlana Solstice
  • 05:26
    Heat Check
    Heat Check Svetlana Solstice
  • 05:23
    Wave After Wave
    Wave After Wave Svetlana Solstice
  • 05:20
    Core In Sync
    Core In Sync Svetlana Solstice
  • 05:15
    Stay With The Rhythm
    Stay With The Rhythm Svetlana Solstice
  • 05:12
    Fuel The Burn
    Fuel The Burn Svetlana Solstice
  • 05:07
    Not So Fast
    Not So Fast Svetlana Solstice
  • 05:02
    Grace Has Weight
    Grace Has Weight Svetlana Solstice
  • 04:58
    Not Rushed
    Not Rushed Svetlana Solstice
  • 04:54
    Body In Balance
    Body In Balance Svetlana Solstice
  • 04:51
    Begin with Breath
    Begin with Breath Svetlana Solstice
  • 04:47
    Step Into Flow
    Step Into Flow Svetlana Solstice
  • 04:42
    Ghost Reps
    Ghost Reps Svetlana Solstice
  • 04:39
    Breath Through Fire
    Breath Through Fire Svetlana Solstice
  • 04:35
    Making The Effort
    Making The Effort Svetlana Solstice
  • 04:31
    Move Like You Mean It
    Move Like You Mean It Svetlana Solstice
  • 04:28
    After Work Ritual
    After Work Ritual Svetlana Solstice
  • 04:24
    Work With Control
    Work With Control Svetlana Solstice
  • 04:20
    Start Where You Are
    Start Where You Are Svetlana Solstice
  • 04:18
    Legs In Line
    Legs In Line Svetlana Solstice
  • 04:14
    Glide Through Tension
    Glide Through Tension Svetlana Solstice
  • 04:10
    Battle Plan (Leg Day)
    Battle Plan (Leg Day) Svetlana Solstice
  • 04:07
    Slow And Restore
    Slow And Restore Svetlana Solstice
  • 04:03
    Stay Smooth, Stay Strong
    Stay Smooth, Stay Strong Svetlana Solstice
  • 03:59
    Strong And Smooth
    Strong And Smooth Svetlana Solstice
  • 03:56
    Balance Restored
    Balance Restored Svetlana Solstice
  • 03:52
    Ready Steady
    Ready Steady Svetlana Solstice
  • 03:48
    Move Like You Mean It
    Move Like You Mean It Svetlana Solstice
  • 03:45
    Curve The Motion
    Curve The Motion Svetlana Solstice
  • 03:41
    Keep It Going
    Keep It Going Svetlana Solstice
  • 03:38
    ConsistentEffort
    ConsistentEffort Svetlana Solstice
  • 03:34
    Stay Grounded
    Stay Grounded Svetlana Solstice
  • 03:31
    TheWeightICarry
    TheWeightICarry Svetlana Solstice
  • 03:28
    Follow The Breath Flow
    Follow The Breath Flow Svetlana Solstice
  • 03:26
    Next Gear
    Next Gear Svetlana Solstice
  • 03:22
    Trust The Work Today
    Trust The Work Today Svetlana Solstice
  • 03:19
    The Come Back
    The Come Back Svetlana Solstice
  • 03:17
    Strength In The Sequence
    Strength In The Sequence Svetlana Solstice
  • 03:15
    Lights On Locker Claimed
    Lights On Locker Claimed Svetlana Solstice
  • 03:12
    Ready To Breathe
    Ready To Breathe Svetlana Solstice
  • 03:08
    Feel The Foundation
    Feel The Foundation Svetlana Solstice
  • 03:06
    Push Past Limits
    Push Past Limits Svetlana Solstice
  • 03:02
    First Move
    First Move Svetlana Solstice
  • 02:58
    Staying On Track (1)
    Staying On Track (1) Svetlana Solstice
  • 02:54
    Past The Breaking Point
    Past The Breaking Point Svetlana Solstice
  • 02:51
    Keep Something Back
    Keep Something Back Svetlana Solstice
  • 02:47
    Energy In Every Step
    Energy In Every Step Svetlana Solstice
  • 02:43
    Still In Motion
    Still In Motion Svetlana Solstice
  • 02:39
    Calm Under Pressure
    Calm Under Pressure Svetlana Solstice
  • 02:36
    Ease Into Strength
    Ease Into Strength Svetlana Solstice
  • 02:32
    Session Is Over
    Session Is Over Svetlana Solstice
  • 02:29
    Laser Phase
    Laser Phase Svetlana Solstice
  • 02:26
    Same Four Walls
    Same Four Walls Svetlana Solstice
  • 02:24
    Shift And Glide
    Shift And Glide Svetlana Solstice
  • 02:21
    Still Standing
    Still Standing Svetlana Solstice
  • 02:17
    Control The Power
    Control The Power Svetlana Solstice
  • 02:14
    Eyes Forward
    Eyes Forward Svetlana Solstice
  • 02:09
    Hold Strong, Move On
    Hold Strong, Move On Svetlana Solstice
  • 02:06
    Find The Rhythm First
    Find The Rhythm First Svetlana Solstice
  • 02:03
    Pain I Call Home
    Pain I Call Home Svetlana Solstice
  • 01:59
    Stay In Control
    Stay In Control Svetlana Solstice
  • 01:55
    Move With Purpose
    Move With Purpose Svetlana Solstice
  • 01:52
    Built In The Dark
    Built In The Dark Svetlana Solstice
  • 01:48
    No Days Off
    No Days Off Svetlana Solstice
  • 01:43
    Ready To Work Now
    Ready To Work Now Svetlana Solstice
  • 01:40
    Pulse Into Motion
    Pulse Into Motion Svetlana Solstice
  • 01:37
    Sweat Ritual
    Sweat Ritual Svetlana Solstice
  • 01:34
    Anchor And Align
    Anchor And Align Svetlana Solstice
  • 01:30
    Focus The Mind
    Focus The Mind Svetlana Solstice
  • 01:27
    Control Every Rep
    Control Every Rep Svetlana Solstice
  • 01:23
    Lock It In (1970 Soul Disco)
    Lock It In (1970 Soul Disco) Fitness Ritual (Extended 1970 Disco Soul Mix)
  • 01:19
    Breathe Stay Present
    Breathe Stay Present Svetlana Solstice
  • 01:16
    Shape The Effort
    Shape The Effort Svetlana Solstice
  • 01:13
    Carry The Tempo
    Carry The Tempo Svetlana Solstice
  • 01:09
    Back Into Breath
    Back Into Breath Svetlana Solstice
  • 01:05
    Own The Set
    Own The Set Svetlana Solstice
  • 01:02
    Return to Centre
    Return to Centre Svetlana Solstice
  • 00:59
    Flow State On
    Flow State On Svetlana Solstice
  • 00:56
    Stay With The Effort
    Stay With The Effort Svetlana Solstice
  • 00:53
    ReleaseTheTension1
    ReleaseTheTension1 Svetlana Solstice
  • 00:50
    Lower The Intensity
    Lower The Intensity Svetlana Solstice
  • 00:46
    NeverCrossedAlone
    NeverCrossedAlone Svetlana Solstice
  • 00:43
    Quiet Is Power
    Quiet Is Power Svetlana Solstice
  • 00:37
    One More Set
    One More Set Svetlana Solstice
  • 00:34
    Stillness In Motion
    Stillness In Motion Svetlana Solstice
  • 00:30
    Build With Balance
    Build With Balance Svetlana Solstice
  • 00:27
    Let It Flow
    Let It Flow Svetlana Solstice
  • 00:22
    Set The Pace Early
    Set The Pace Early Svetlana Solstice
  • 00:17
    Rest Is a Skill
    Rest Is a Skill Svetlana Solstice
  • 00:13
    Last Round
    Last Round Svetlana Solstice
  • 00:09
    Breathe Brace Move
    Breathe Brace Move Svetlana Solstice
  • 00:06
    Easy Strength
    Easy Strength Svetlana Solstice
  • 00:02
    Strike The Ground
    Strike The Ground Svetlana Solstice