• 19:58
    Still Standing
    Still Standing Svetlana Solstice
  • 19:54
    Trust The Work Today
    Trust The Work Today Svetlana Solstice
  • 19:52
    Iron Racks
    Iron Racks Svetlana Solstice
  • 19:49
    Glide And Grind
    Glide And Grind Svetlana Solstice
  • 19:48
    Fitness Ritual Radio Jingle 1
    Fitness Ritual Radio Jingle 1 Svetlana Solstice
  • 19:44
    Flow Feels Natural
    Flow Feels Natural Svetlana Solstice
  • 19:41
    Balance Restored
    Balance Restored Svetlana Solstice
  • 19:37
    Session Is Over
    Session Is Over Svetlana Solstice
  • 19:34
    Begin with Breath
    Begin with Breath Svetlana Solstice
  • 19:31
    Soft Reset
    Soft Reset Svetlana Solstice
  • 19:28
    Move With Intention
    Move With Intention Svetlana Solstice
  • 19:26
    Form In Focus
    Form In Focus Svetlana Solstice
  • 19:23
    Practice The Power
    Practice The Power Svetlana Solstice
  • 19:19
    Easy Strength (1)
    Easy Strength (1) Svetlana Solstice
  • 19:16
    Breath Rhythm
    Breath Rhythm Svetlana Solstice
  • 19:12
    Energy In Every Step
    Energy In Every Step Svetlana Solstice
  • 19:09
    Empty Gym
    Empty Gym Svetlana Solstice
  • 19:06
    Precision In Motion
    Precision In Motion Svetlana Solstice
  • 19:03
    Fuel The Burn
    Fuel The Burn Svetlana Solstice
  • 18:59
    No Mercy Set
    No Mercy Set Svetlana Solstice
  • 18:55
    Return to Centre
    Return to Centre Svetlana Solstice
  • 18:51
    Lock It In (Soul Solo)
    Lock It In (Soul Solo) Fitness Ritual (Extended Solo Soul)
  • 18:48
    Strength In The Sequence
    Strength In The Sequence Svetlana Solstice
  • 18:45
    Trust Your Stamina
    Trust Your Stamina Svetlana Solstice
  • 18:44
    Fitness Ritual Radio Jingle 1
    Fitness Ritual Radio Jingle 1 Svetlana Solstice
  • 18:41
    Ready Steady
    Ready Steady Svetlana Solstice
  • 18:38
    TheWeightICarry
    TheWeightICarry Svetlana Solstice
  • 18:34
    Calm Strength Remains
    Calm Strength Remains Svetlana Solstice
  • 18:30
    Settle The Fire
    Settle The Fire Svetlana Solstice
  • 18:26
    Drop Drive Rise
    Drop Drive Rise Svetlana Solstice
  • 18:24
    Body Is The Rhythm
    Body Is The Rhythm Svetlana Solstice
  • 18:20
    Ready To Rise
    Ready To Rise Svetlana Solstice
  • 18:17
    The Come Back
    The Come Back Svetlana Solstice
  • 18:14
    Ease The Edge
    Ease The Edge Svetlana Solstice
  • 18:11
    Stay Clean And Smooth
    Stay Clean And Smooth Svetlana Solstice
  • 18:07
    Work With Control
    Work With Control Svetlana Solstice
  • 18:02
    Not Rushed
    Not Rushed Svetlana Solstice
  • 17:59
    Cool It Down
    Cool It Down Svetlana Solstice
  • 17:55
    Find The Beat
    Find The Beat Svetlana Solstice
  • 17:50
    Ready To Work Now
    Ready To Work Now Svetlana Solstice
  • 17:48
    Iron Racks
    Iron Racks Svetlana Solstice
  • 17:47
    Fitness Ritual Radio Jingle 1
    Fitness Ritual Radio Jingle 1 Svetlana Solstice
  • 17:43
    TheFinishLine
    TheFinishLine Svetlana Solstice
  • 17:40
    Sharp Steps
    Sharp Steps Svetlana Solstice
  • 17:35
    Smooth And Steady
    Smooth And Steady Svetlana Solstice
  • 17:31
    Take It Easy Stranger
    Take It Easy Stranger Svetlana Solstice
  • 17:28
    Breath Through Fire
    Breath Through Fire Svetlana Solstice
  • 17:24
    Strong, Steady, Complete
    Strong, Steady, Complete Svetlana Solstice
  • 17:20
    Grace Has Weight
    Grace Has Weight Svetlana Solstice
  • 17:17
    Prepare The Body
    Prepare The Body Svetlana Solstice
  • 17:14
    When The Fire Fades
    When The Fire Fades Svetlana Solstice
  • 17:10
    Move Like You Mean It
    Move Like You Mean It Svetlana Solstice
  • 17:07
    Empty Gym
    Empty Gym Svetlana Solstice
  • 17:04
    Anchor And Align
    Anchor And Align Svetlana Solstice
  • 16:59
    Lock It In (Soul Solo)
    Lock It In (Soul Solo) Fitness Ritual (Extended Solo Soul)
  • 16:56
    Hold The Line
    Hold The Line Svetlana Solstice
  • 16:53
    Sweat Ritual
    Sweat Ritual Svetlana Solstice
  • 16:49
    Stay In Control
    Stay In Control Svetlana Solstice
  • 16:46
    Repeat With Precision
    Repeat With Precision Svetlana Solstice
  • 16:43
    Aligned Drive
    Aligned Drive Svetlana Solstice
  • 16:40
    Loosen The Frame
    Loosen The Frame Svetlana Solstice
  • 16:37
    Off Peak
    Off Peak Svetlana Solstice
  • 16:34
    ReleaseTheTension1
    ReleaseTheTension1 Svetlana Solstice
  • 16:32
    Carry The Flow Forward
    Carry The Flow Forward Svetlana Solstice
  • 16:28
    Easy Strength
    Easy Strength Svetlana Solstice
  • 16:23
    Settle Into Work
    Settle Into Work Svetlana Solstice
  • 16:20
    Power Flow
    Power Flow Svetlana Solstice
  • 16:15
    Rest Is a Skill
    Rest Is a Skill Svetlana Solstice
  • 16:12
    Shape The Effort
    Shape The Effort Svetlana Solstice
  • 16:09
    Focus Comes First
    Focus Comes First Svetlana Solstice
  • 16:05
    Back Into Breath
    Back Into Breath Svetlana Solstice
  • 16:02
    Ready Steady
    Ready Steady Svetlana Solstice
  • 15:59
    Love The Burn
    Love The Burn Svetlana Solstice
  • 15:56
    No Idle Reps
    No Idle Reps Svetlana Solstice
  • 15:52
    Driven By Form
    Driven By Form Svetlana Solstice
  • 15:48
    Feels Like Yesterday
    Feels Like Yesterday Svetlana Solstice
  • 15:46
    Hold Without Force
    Hold Without Force Svetlana Solstice
  • 15:45
    Fitness Ritual Radio Jingle 1
    Fitness Ritual Radio Jingle 1 Svetlana Solstice
  • 15:42
    Eyes Forward
    Eyes Forward Svetlana Solstice
  • 15:40
    Flow State On
    Flow State On Svetlana Solstice
  • 15:36
    StayWithThePace
    StayWithThePace Svetlana Solstice
  • 15:32
    Energy In Every Step
    Energy In Every Step Svetlana Solstice
  • 15:29
    Let It Flow
    Let It Flow Svetlana Solstice
  • 15:26
    Pulse Into Motion
    Pulse Into Motion Svetlana Solstice
  • 15:23
    Keep Something Back
    Keep Something Back Svetlana Solstice
  • 15:18
    Battle Plan (Leg Day)
    Battle Plan (Leg Day) Svetlana Solstice
  • 15:14
    Stay With The Rhythm
    Stay With The Rhythm Svetlana Solstice
  • 15:10
    Power Is Earned
    Power Is Earned Svetlana Solstice
  • 15:08
    Frame The Move
    Frame The Move Svetlana Solstice
  • 15:05
    Focus The Mind
    Focus The Mind Svetlana Solstice
  • 15:02
    Hold The Line, Keep Moving
    Hold The Line, Keep Moving Svetlana Solstice
  • 14:58
    Now I Crossed The Line
    Now I Crossed The Line Svetlana Solstice
  • 14:54
    Locked In
    Locked In Svetlana Solstice
  • 14:49
    Push Smooth, Not Hard
    Push Smooth, Not Hard Svetlana Solstice
  • 14:47
    Shift And Glide
    Shift And Glide Svetlana Solstice
  • 14:46
    Fitness Ritual Radio Jingle 1
    Fitness Ritual Radio Jingle 1 Svetlana Solstice
  • 14:43
    Return to Centre
    Return to Centre Svetlana Solstice
  • 14:38
    Breathe Into Movement
    Breathe Into Movement Svetlana Solstice
  • 14:35
    Strong On Purpose
    Strong On Purpose Svetlana Solstice
  • 14:31
    No Days Off
    No Days Off Svetlana Solstice
  • 14:28
    Pain I Call Home
    Pain I Call Home Svetlana Solstice
  • 14:24
    Keep Form, Keep Flow
    Keep Form, Keep Flow Svetlana Solstice
  • 14:22
    Next Gear
    Next Gear Svetlana Solstice
  • 14:18
    Keep It Going
    Keep It Going Svetlana Solstice
  • 14:14
    No Mercy Set
    No Mercy Set Svetlana Solstice
  • 14:12
    Work This Set
    Work This Set Svetlana Solsticce
  • 14:10
    Building Empty
    Building Empty Svetlana Solstice
  • 14:06
    Past The Breaking Point
    Past The Breaking Point Svetlana Solstice
  • 14:03
    Weight Has Meaning
    Weight Has Meaning Svetlana Solstice
  • 13:59
    Stay Smooth, Stay Strong
    Stay Smooth, Stay Strong Svetlana Solstice
  • 13:57
    Strength In The Sequence
    Strength In The Sequence Svetlana Solstice
  • 13:54
    Core In Sync
    Core In Sync Svetlana Solstice
  • 13:50
    Step Into Flow
    Step Into Flow Svetlana Solstice
  • 13:47
    Strike The Ground
    Strike The Ground Svetlana Solstice
  • 13:46
    Fitness Ritual Radio Jingle 1
    Fitness Ritual Radio Jingle 1 Svetlana Solstice
  • 13:43
    Slow It All Down
    Slow It All Down Svetlana Solstice
  • 13:40
    Bend Dont Break
    Bend Dont Break Svetlana Solstice
  • 13:36
    Trust Your Body
    Trust Your Body Svetlana Solstice
  • 13:32
    Breath And Body
    Breath And Body Svetlana Solstice
  • 13:29
    Curve The Motion
    Curve The Motion Svetlana Solstice
  • 13:26
    In Every Detail
    In Every Detail Svetlana Solstice
  • 13:22
    Breathe Into Still
    Breathe Into Still Svetlana Solstice
  • 13:19
    Soft Reset
    Soft Reset Svetlana Solstice
  • 13:17
    Precision In Motion
    Precision In Motion Svetlana Solstice
  • 13:12
    Movement Feels Right
    Movement Feels Right Svetlana Solstice
  • 13:09
    Push The Ground
    Push The Ground Svetlana Solstice
  • 13:06
    Feel The Foundation
    Feel The Foundation Svetlana Solstice
  • 13:02
    I Find My Way
    I Find My Way Svetlana Solstice
  • 12:58
    Glide Through Tension
    Glide Through Tension Svetlana Solstice
  • 12:56
    Push Past Limits
    Push Past Limits Svetlana Solstice
  • 12:52
    Strength Still Present
    Strength Still Present Svetlana Solstice
  • 12:49
    One More Mile
    One More Mile Svetlana Solstice
  • 12:48
    Fitness Ritual Radio Jingle 1
    Fitness Ritual Radio Jingle 1 Svetlana Solstice
  • 12:44
    Energy Under Control
    Energy Under Control Svetlana Solstice
  • 12:39
    Not So Fast
    Not So Fast Svetlana Solstice
  • 12:34
    Ghost Reps
    Ghost Reps Svetlana Solstice
  • 12:31
    Shape The Calm
    Shape The Calm Svetlana Solstice
  • 12:28
    Follow The Breath Flow
    Follow The Breath Flow Svetlana Solstice
  • 12:25
    Ease Into Strength
    Ease Into Strength Svetlana Solstice
  • 12:21
    Finish Calm And Strong
    Finish Calm And Strong Svetlana Solstice
  • 12:16
    Strong And Smooth
    Strong And Smooth Svetlana Solstice
  • 12:12
    Practice The Power
    Practice The Power Svetlana Solstice
  • 12:09
    Move With Intention
    Move With Intention Svetlana Solstice
  • 12:07
    Focus Pulse
    Focus Pulse Svetlana Solstice
  • 12:02
    Staying On Track (1)
    Staying On Track (1) Svetlana Solstice
  • 11:58
    Lock It In (1970 Soul Disco)
    Lock It In (1970 Soul Disco) Fitness Ritual (Extended 1970 Disco Soul Mix)
  • 11:54
    Set The Pace Early
    Set The Pace Early Svetlana Solstice
  • 11:51
    Stay With The Effort
    Stay With The Effort Svetlana Solstice
  • 11:47
    Heart Still Beats
    Heart Still Beats Svetlana Solstice
  • 11:44
    Control Every Rep
    Control Every Rep Svetlana Solstice
  • 11:40
    Last Round
    Last Round Svetlana Solstice
  • 11:36
    Close The Loop
    Close The Loop Svetlana Solstice
  • 11:33
    Move With Confidence
    Move With Confidence Svetlana Solstice
  • 11:31
    Legs In Line
    Legs In Line Svetlana Solstice
  • 11:27
    NeverCrossedAlone
    NeverCrossedAlone Svetlana Solstice
  • 11:25
    Hold The Tension
    Hold The Tension Svetlana Solstice
  • 11:21
    Still In Motion
    Still In Motion Svetlana Solstice
  • 11:18
    Heavy Silence
    Heavy Silence Svetlana Solstice
  • 11:15
    Breathe Stay Present
    Breathe Stay Present Svetlana Solstice
  • 11:12
    Keep The Motion Clean
    Keep The Motion Clean Svetlana Solstice
  • 11:07
    Ease The Body Awake
    Ease The Body Awake Svetlana Solstice
  • 11:04
    Own The Set
    Own The Set Svetlana Solstice
  • 11:01
    Breath Between Moves
    Breath Between Moves Svetlana Solstice
  • 10:58
    Move With Accuracy
    Move With Accuracy Svetlana Solstice
  • 10:54
    Trust The Work Today
    Trust The Work Today Svetlana Solstice
  • 10:52
    Hands Aligned
    Hands Aligned Svetlana Solstice
  • 10:47
    Kettle Bell Kings
    Kettle Bell Kings Svetlana Solstice
  • 10:43
    Move Like You Mean It
    Move Like You Mean It Svetlana Solstice
  • 10:39
    Get Yourself Fit
    Get Yourself Fit Svetlana Solstice
  • 10:32
    Let The Pace Settle
    Let The Pace Settle Svetlana Solstice
  • 10:29
    Tears In The Tank
    Tears In The Tank Svetlana Solstice
  • 10:25
    Pick It Up
    Pick It Up Svetlana Solstice
  • 10:22
    Form Before Speed
    Form Before Speed Svetlana Solstice
  • 10:18
    Pulse Into Motion
    Pulse Into Motion Svetlana Solstice
  • 10:15
    After Work Ritual
    After Work Ritual Svetlana Solstice
  • 10:12
    Move With Purpose
    Move With Purpose Svetlana Solstice
  • 10:09
    Calm Clear Complete
    Calm Clear Complete Svetlana Solstice
  • 10:06
    Heat Check
    Heat Check Svetlana Solstice
  • 10:04
    Form In Focus
    Form In Focus Svetlana Solstice
  • 10:01
    Glide And Grind
    Glide And Grind Svetlana Solstice
  • 09:57
    EnduranceBuildsHere
    EnduranceBuildsHere Svetlana Solstice
  • 09:54
    Strong Without Sound
    Strong Without Sound Svetlana Solstice
  • 09:50
    First Move
    First Move Svetlana Solstice
  • 09:48
    Lights On Locker Claimed
    Lights On Locker Claimed Svetlana Solstice
  • 09:45
    Balance Restored
    Balance Restored Svetlana Solstice
  • 09:41
    Breakout
    Breakout Svetlana Solstice
  • 09:37
    Start Where You Are
    Start Where You Are Svetlana Solstice
  • 09:34
    Calm Under Pressure
    Calm Under Pressure Svetlana Solstice
  • 09:30
    Trust Your Stamina
    Trust Your Stamina Svetlana Solstice
  • 09:26
    Flow Feels Natural
    Flow Feels Natural Svetlana Solstice
  • 09:23
    Easy Strength (1)
    Easy Strength (1) Svetlana Solstice
  • 09:21
    Built For This
    Built For This Svetlana Solstice
  • 09:18
    Balance The Load
    Balance The Load Svetlana Solstice
  • 09:15
    Lower The Intensity
    Lower The Intensity Svetlana Solstice
  • 09:12
    Pull From Stillness
    Pull From Stillness Svetlana Solstice
  • 09:08
    Final Push
    Final Push Svetlana Solstice
  • 09:05
    Pulse The Pattern
    Pulse The Pattern Svetlana Solstice
  • 09:02
    Quiet Is Power
    Quiet Is Power Svetlana Solstice
  • 08:59
    Breathe Brace Move
    Breathe Brace Move Svetlana Solstice
  • 08:54
    Making The Effort
    Making The Effort Svetlana Solstice
  • 08:50
    Wake The Body Fully
    Wake The Body Fully Svetlana Solstice
  • 08:47
    Wave After Wave
    Wave After Wave Svetlana Solstice
  • 08:44
    Ready To Breathe
    Ready To Breathe Svetlana Solstice
  • 08:41
    Anchor The Core
    Anchor The Core Svetlana Solstice
  • 08:37
    Step Into Flow
    Step Into Flow Svetlana Solstice
  • 08:33
    Calm Under Pressure
    Calm Under Pressure Svetlana Solstice
  • 08:31
    Work This Set
    Work This Set Svetlana Solsticce
  • 08:27
    I Showed Up For Me
    I Showed Up For Me Svetlana Solstice
  • 08:24
    Still Standing
    Still Standing Svetlana Solstice
  • 08:21
    Stay Grounded
    Stay Grounded Svetlana Solstice
  • 08:18
    Focus Pulse
    Focus Pulse Svetlana Solstice
  • 08:15
    Prepare The Body
    Prepare The Body Svetlana Solstice
  • 08:12
    Trust Your Body
    Trust Your Body Svetlana Solstice
  • 08:09
    Quiet Is Power
    Quiet Is Power Svetlana Solstice
  • 08:06
    Pulse Into Motion
    Pulse Into Motion Svetlana Solstice
  • 08:02
    Pick It Up
    Pick It Up Svetlana Solstice
  • 07:55
    Hold The Line
    Hold The Line Svetlana Solstice
  • 07:51
    Keep Form, Keep Flow
    Keep Form, Keep Flow Svetlana Solstice
  • 07:48
    Core In Sync
    Core In Sync Svetlana Solstice
  • 07:45
    Power Is Earned
    Power Is Earned Svetlana Solstice
  • 07:41
    When The Fire Fades
    When The Fire Fades Svetlana Solstice
  • 07:37
    Strong And Smooth
    Strong And Smooth Svetlana Solstice
  • 07:33
    Form Before Speed
    Form Before Speed Svetlana Solstice
  • 07:31
    Next Gear
    Next Gear Svetlana Solstice
  • 07:28
    Gentle Rise, Steady Ground
    Gentle Rise, Steady Ground Svetlana Solstice
  • 07:24
    Slow And Restore
    Slow And Restore Svetlana Solstice
  • 07:21
    Curve The Motion
    Curve The Motion Svetlana Solstice
  • 07:18
    Iron Racks
    Iron Racks Svetlana Solstice
  • 07:14
    Move Like You Mean It
    Move Like You Mean It Svetlana Solstice
  • 07:12
    Ready To Breathe
    Ready To Breathe Svetlana Solstice
  • 07:09
    Sweat Ritual
    Sweat Ritual Svetlana Solstice
  • 07:05
    Power With Control
    Power With Control Svetlana Solstice
  • 07:01
    Effort Feels Intentional
    Effort Feels Intentional Svetlana Solstice
  • 06:59
    Clear The Path
    Clear The Path Svetlana Solstice
  • 06:54
    Finish Calm And Strong
    Finish Calm And Strong Svetlana Solstice
  • 06:52
    Form In Focus
    Form In Focus Svetlana Solstice
  • 06:49
    Feel The Foundation
    Feel The Foundation Svetlana Solstice
  • 06:45
    Stay Clean And Smooth
    Stay Clean And Smooth Svetlana Solstice
  • 06:42
    Sharp Steps
    Sharp Steps Svetlana Solstice
  • 06:38
    Fuel The Burn
    Fuel The Burn Svetlana Solstice
  • 06:34
    Lock It In (1970 Soul Disco)
    Lock It In (1970 Soul Disco) Fitness Ritual (Extended 1970 Disco Soul Mix)
  • 06:31
    Easy Strength
    Easy Strength Svetlana Solstice
  • 06:28
    Close The Loop
    Close The Loop Svetlana Solstice
  • 06:24
    Move With Confidence
    Move With Confidence Svetlana Solstice
  • 06:21
    Aligned Drive
    Aligned Drive Svetlana Solstice
  • 06:16
    Breathe Into Movement
    Breathe Into Movement Svetlana Solstice
  • 06:14
    Ease The Edge
    Ease The Edge Svetlana Solstice
  • 06:09
    TheFinishLine
    TheFinishLine Svetlana Solstice
  • 06:06
    Empty Gym
    Empty Gym Svetlana Solstice
  • 06:03
    Trust Your Stamina
    Trust Your Stamina Svetlana Solstice
  • 06:00
    Breath Through Fire
    Breath Through Fire Svetlana Solstice
  • 05:57
    Find The Rhythm First
    Find The Rhythm First Svetlana Solstice
  • 05:53
    Stay Smooth, Stay Strong
    Stay Smooth, Stay Strong Svetlana Solstice
  • 05:49
    Grace Has Weight
    Grace Has Weight Svetlana Solstice
  • 05:47
    Push Past Limits
    Push Past Limits Svetlana Solstice
  • 05:42
    Last Round
    Last Round Svetlana Solstice
  • 05:38
    Breath And Body
    Breath And Body Svetlana Solstice
  • 05:35
    Heart Still Beats
    Heart Still Beats Svetlana Solstice
  • 05:32
    Stillness In Motion
    Stillness In Motion Svetlana Solstice
  • 05:29
    Breath Between Moves
    Breath Between Moves Svetlana Solstice
  • 05:26
    The Come Back
    The Come Back Svetlana Solstice
  • 05:23
    Move With Intention
    Move With Intention Svetlana Solstice
  • 05:19
    Trust The Work Today
    Trust The Work Today Svetlana Solstice
  • 05:17
    Hold Without Force
    Hold Without Force Svetlana Solstice
  • 05:13
    Breathe Brace Move
    Breathe Brace Move Svetlana Solstice
  • 05:09
    Stay With The Rhythm
    Stay With The Rhythm Svetlana Solstice
  • 05:06
    Bend Dont Break
    Bend Dont Break Svetlana Solstice
  • 05:03
    Ease Into Strength
    Ease Into Strength Svetlana Solstice
  • 04:59
    Strike The Ground
    Strike The Ground Svetlana Solstice
  • 04:55
    NeverCrossedAlone
    NeverCrossedAlone Svetlana Solstice
  • 04:51
    Ready To Work Now
    Ready To Work Now Svetlana Solstice
  • 04:49
    Hands Aligned
    Hands Aligned Svetlana Solstice
  • 04:46
    Let The Rhythm Carry
    Let The Rhythm Carry Svetlana Solstice
  • 04:43
    Stay With The Effort
    Stay With The Effort Svetlana Solstice
  • 04:34
    Set The Pace Early
    Set The Pace Early Svetlana Solstice
  • 04:32
    Building Empty
    Building Empty Svetlana Solstice
  • 04:29
    Cool It Down
    Cool It Down Svetlana Solstice
  • 04:26
    Carry The Flow Forward
    Carry The Flow Forward Svetlana Solstice
  • 04:22
    Lock It In (Soul Solo)
    Lock It In (Soul Solo) Fitness Ritual (Extended Solo Soul)
  • 04:19
    Pull From Stillness
    Pull From Stillness Svetlana Solstice
  • 04:15
    Back Into Breath
    Back Into Breath Svetlana Solstice
  • 04:11
    Keep It Going
    Keep It Going Svetlana Solstice
  • 04:08
    Move With Accuracy
    Move With Accuracy Svetlana Solstice
  • 04:04
    Session Is Over
    Session Is Over Svetlana Solstice
  • 04:00
    Driven By Form
    Driven By Form Svetlana Solstice
  • 03:57
    Weight Has Meaning
    Weight Has Meaning Svetlana Solstice
  • 03:55
    Flow State On
    Flow State On Svetlana Solstice
  • 03:52
    Strong Without Sound
    Strong Without Sound Svetlana Solstice
  • 03:47
    Get Yourself Fit
    Get Yourself Fit Svetlana Solstice
  • 03:43
    Staying On Track (1)
    Staying On Track (1) Svetlana Solstice
  • 03:41
    Pulse The Pattern
    Pulse The Pattern Svetlana Solstice
  • 03:37
    Final Push
    Final Push Svetlana Solstice
  • 03:33
    Return to Centre
    Return to Centre Svetlana Solstice
  • 03:29
    Feels Like Yesterday
    Feels Like Yesterday Svetlana Solstice
  • 03:26
    Love The Burn
    Love The Burn Svetlana Solstice
  • 03:25
    Poised To Rise
    Poised To Rise Svetlana Solstice
  • 03:20
    Move With Purpose
    Move With Purpose Svetlana Solstice
  • 03:17
    Pain I Call Home
    Pain I Call Home Svetlana Solstice
  • 03:13
    Ready Steady
    Ready Steady Svetlana Solstice
  • 03:10
    Begin with Breath
    Begin with Breath Svetlana Solstice
  • 03:03
    Own The Set
    Own The Set Svetlana Solstice
  • 02:59
    Energy Under Control
    Energy Under Control Svetlana Solstice
  • 02:56
    Soft Reset
    Soft Reset Svetlana Solstice
  • 02:53
    Built In The Dark
    Built In The Dark Svetlana Solstice
  • 02:51
    Body Is The Rhythm
    Body Is The Rhythm Svetlana Solstice
  • 02:47
    StayWithThePace
    StayWithThePace Svetlana Solstice
  • 02:43
    Now I Crossed The Line
    Now I Crossed The Line Svetlana Solstice
  • 02:39
    Ready To Rise
    Ready To Rise Svetlana Solstice
  • 02:36
    Wave After Wave
    Wave After Wave Svetlana Solstice
  • 02:33
    After Work Ritual
    After Work Ritual Svetlana Solstice
  • 02:31
    Frame The Move
    Frame The Move Svetlana Solstice
  • 02:29
    Hold The Tension
    Hold The Tension Svetlana Solstice
  • 02:26
    Balance Restored
    Balance Restored Svetlana Solstice
  • 02:23
    Let It Flow
    Let It Flow Svetlana Solstice
  • 02:20
    Follow The Breath Flow
    Follow The Breath Flow Svetlana Solstice
  • 02:16
    Strength Still Present
    Strength Still Present Svetlana Solstice
  • 02:13
    Glide And Grind
    Glide And Grind Svetlana Solstice
  • 02:09
    Push Smooth, Not Hard
    Push Smooth, Not Hard Svetlana Solstice
  • 02:05
    No Mercy Set
    No Mercy Set Svetlana Solstice
  • 02:01
    Battle Plan (Leg Day)
    Battle Plan (Leg Day) Svetlana Solstice
  • 01:58
    Hold The Line, Keep Moving
    Hold The Line, Keep Moving Svetlana Solstice
  • 01:54
    Body In Balance
    Body In Balance Svetlana Solstice
  • 01:50
    Move Without Edges
    Move Without Edges Svetlana Solstice
  • 01:47
    Push The Ground
    Push The Ground Svetlana Solstice
  • 01:44
    Breakout
    Breakout Svetlana Solstice
  • 01:40
    Control The Power
    Control The Power Svetlana Solstice
  • 01:36
    ConsistentEffort
    ConsistentEffort Svetlana Solstice
  • 01:32
    Hold Strong, Move On
    Hold Strong, Move On Svetlana Solstice
  • 01:29
    Shift And Glide
    Shift And Glide Svetlana Solstice
  • 01:27
    Heat Check
    Heat Check Svetlana Solstice
  • 01:24
    Laser Phase
    Laser Phase Svetlana Solstice
  • 01:20
    Build With Balance
    Build With Balance Svetlana Solstice
  • 01:17
    ReleaseTheTension1
    ReleaseTheTension1 Svetlana Solstice
  • 01:12
    Strength Through Repetition
    Strength Through Repetition Svetlana Solstice
  • 01:08
    Find The Beat
    Find The Beat Svetlana Solstice
  • 01:05
    Slow It All Down
    Slow It All Down Svetlana Solstice
  • 01:02
    In Every Detail
    In Every Detail Svetlana Solstice
  • 01:00
    Lights On Locker Claimed
    Lights On Locker Claimed Svetlana Solstice
  • 00:56
    Easy Strength (1)
    Easy Strength (1) Svetlana Solstice
  • 00:52
    Calm Strength Remains
    Calm Strength Remains Svetlana Solstice
  • 00:48
    Movement Feels Right
    Movement Feels Right Svetlana Solstice
  • 00:44
    Strong, Steady, Complete
    Strong, Steady, Complete Svetlana Solstice
  • 00:40
    Rest Is a Skill
    Rest Is a Skill Svetlana Solstice
  • 00:36
    No Days Off
    No Days Off Svetlana Solstice
  • 00:32
    Move Like You Mean It
    Move Like You Mean It Svetlana Solstice
  • 00:29
    Centered And Steady
    Centered And Steady Svetlana Solstice
  • 00:26
    No Idle Reps
    No Idle Reps Svetlana Solstice
  • 00:23
    Anchor And Align
    Anchor And Align Svetlana Solstice
  • 00:18
    Kettle Bell Kings
    Kettle Bell Kings Svetlana Solstice
  • 00:14
    Locked In
    Locked In Svetlana Solstice
  • 00:11
    Tears In The Tank
    Tears In The Tank Svetlana Solstice
  • 00:08
    Move With Purpose
    Move With Purpose Svetlana Solstice
  • 00:04
    Lower The Intensity
    Lower The Intensity Svetlana Solstice
  • 00:01
    Breathe Into Still
    Breathe Into Still Svetlana Solstice