• 05:15
    Stay With The Rhythm
    Stay With The Rhythm Svetlana Solstice
  • 05:12
    Fuel The Burn
    Fuel The Burn Svetlana Solstice
  • 05:07
    Not So Fast
    Not So Fast Svetlana Solstice
  • 05:02
    Grace Has Weight
    Grace Has Weight Svetlana Solstice
  • 04:58
    Not Rushed
    Not Rushed Svetlana Solstice
  • 04:54
    Body In Balance
    Body In Balance Svetlana Solstice
  • 04:51
    Begin with Breath
    Begin with Breath Svetlana Solstice
  • 04:47
    Step Into Flow
    Step Into Flow Svetlana Solstice
  • 04:42
    Ghost Reps
    Ghost Reps Svetlana Solstice
  • 04:39
    Breath Through Fire
    Breath Through Fire Svetlana Solstice
  • 04:35
    Making The Effort
    Making The Effort Svetlana Solstice
  • 04:31
    Move Like You Mean It
    Move Like You Mean It Svetlana Solstice
  • 04:28
    After Work Ritual
    After Work Ritual Svetlana Solstice
  • 04:24
    Work With Control
    Work With Control Svetlana Solstice
  • 04:20
    Start Where You Are
    Start Where You Are Svetlana Solstice
  • 04:18
    Legs In Line
    Legs In Line Svetlana Solstice
  • 04:14
    Glide Through Tension
    Glide Through Tension Svetlana Solstice
  • 04:10
    Battle Plan (Leg Day)
    Battle Plan (Leg Day) Svetlana Solstice
  • 04:07
    Slow And Restore
    Slow And Restore Svetlana Solstice
  • 04:03
    Stay Smooth, Stay Strong
    Stay Smooth, Stay Strong Svetlana Solstice
  • 03:59
    Strong And Smooth
    Strong And Smooth Svetlana Solstice
  • 03:56
    Balance Restored
    Balance Restored Svetlana Solstice
  • 03:52
    Ready Steady
    Ready Steady Svetlana Solstice
  • 03:48
    Move Like You Mean It
    Move Like You Mean It Svetlana Solstice
  • 03:45
    Curve The Motion
    Curve The Motion Svetlana Solstice
  • 03:41
    Keep It Going
    Keep It Going Svetlana Solstice
  • 03:38
    ConsistentEffort
    ConsistentEffort Svetlana Solstice
  • 03:34
    Stay Grounded
    Stay Grounded Svetlana Solstice
  • 03:31
    TheWeightICarry
    TheWeightICarry Svetlana Solstice
  • 03:28
    Follow The Breath Flow
    Follow The Breath Flow Svetlana Solstice
  • 03:26
    Next Gear
    Next Gear Svetlana Solstice
  • 03:22
    Trust The Work Today
    Trust The Work Today Svetlana Solstice
  • 03:19
    The Come Back
    The Come Back Svetlana Solstice
  • 03:17
    Strength In The Sequence
    Strength In The Sequence Svetlana Solstice
  • 03:15
    Lights On Locker Claimed
    Lights On Locker Claimed Svetlana Solstice
  • 03:12
    Ready To Breathe
    Ready To Breathe Svetlana Solstice
  • 03:08
    Feel The Foundation
    Feel The Foundation Svetlana Solstice
  • 03:06
    Push Past Limits
    Push Past Limits Svetlana Solstice
  • 03:02
    First Move
    First Move Svetlana Solstice
  • 02:58
    Staying On Track (1)
    Staying On Track (1) Svetlana Solstice
  • 02:54
    Past The Breaking Point
    Past The Breaking Point Svetlana Solstice
  • 02:51
    Keep Something Back
    Keep Something Back Svetlana Solstice
  • 02:47
    Energy In Every Step
    Energy In Every Step Svetlana Solstice
  • 02:43
    Still In Motion
    Still In Motion Svetlana Solstice
  • 02:39
    Calm Under Pressure
    Calm Under Pressure Svetlana Solstice
  • 02:36
    Ease Into Strength
    Ease Into Strength Svetlana Solstice
  • 02:32
    Session Is Over
    Session Is Over Svetlana Solstice
  • 02:29
    Laser Phase
    Laser Phase Svetlana Solstice
  • 02:26
    Same Four Walls
    Same Four Walls Svetlana Solstice
  • 02:24
    Shift And Glide
    Shift And Glide Svetlana Solstice
  • 02:21
    Still Standing
    Still Standing Svetlana Solstice
  • 02:17
    Control The Power
    Control The Power Svetlana Solstice
  • 02:14
    Eyes Forward
    Eyes Forward Svetlana Solstice
  • 02:09
    Hold Strong, Move On
    Hold Strong, Move On Svetlana Solstice
  • 02:06
    Find The Rhythm First
    Find The Rhythm First Svetlana Solstice
  • 02:03
    Pain I Call Home
    Pain I Call Home Svetlana Solstice
  • 01:59
    Stay In Control
    Stay In Control Svetlana Solstice
  • 01:55
    Move With Purpose
    Move With Purpose Svetlana Solstice
  • 01:52
    Built In The Dark
    Built In The Dark Svetlana Solstice
  • 01:48
    No Days Off
    No Days Off Svetlana Solstice
  • 01:43
    Ready To Work Now
    Ready To Work Now Svetlana Solstice
  • 01:40
    Pulse Into Motion
    Pulse Into Motion Svetlana Solstice
  • 01:37
    Sweat Ritual
    Sweat Ritual Svetlana Solstice
  • 01:34
    Anchor And Align
    Anchor And Align Svetlana Solstice
  • 01:30
    Focus The Mind
    Focus The Mind Svetlana Solstice
  • 01:27
    Control Every Rep
    Control Every Rep Svetlana Solstice
  • 01:23
    Lock It In (1970 Soul Disco)
    Lock It In (1970 Soul Disco) Fitness Ritual (Extended 1970 Disco Soul Mix)
  • 01:19
    Breathe Stay Present
    Breathe Stay Present Svetlana Solstice
  • 01:16
    Shape The Effort
    Shape The Effort Svetlana Solstice
  • 01:13
    Carry The Tempo
    Carry The Tempo Svetlana Solstice
  • 01:09
    Back Into Breath
    Back Into Breath Svetlana Solstice
  • 01:05
    Own The Set
    Own The Set Svetlana Solstice
  • 01:02
    Return to Centre
    Return to Centre Svetlana Solstice
  • 00:59
    Flow State On
    Flow State On Svetlana Solstice
  • 00:56
    Stay With The Effort
    Stay With The Effort Svetlana Solstice
  • 00:53
    ReleaseTheTension1
    ReleaseTheTension1 Svetlana Solstice
  • 00:50
    Lower The Intensity
    Lower The Intensity Svetlana Solstice
  • 00:46
    NeverCrossedAlone
    NeverCrossedAlone Svetlana Solstice
  • 00:43
    Quiet Is Power
    Quiet Is Power Svetlana Solstice
  • 00:37
    One More Set
    One More Set Svetlana Solstice
  • 00:34
    Stillness In Motion
    Stillness In Motion Svetlana Solstice
  • 00:30
    Build With Balance
    Build With Balance Svetlana Solstice
  • 00:27
    Let It Flow
    Let It Flow Svetlana Solstice
  • 00:22
    Set The Pace Early
    Set The Pace Early Svetlana Solstice
  • 00:17
    Rest Is a Skill
    Rest Is a Skill Svetlana Solstice
  • 00:13
    Last Round
    Last Round Svetlana Solstice
  • 00:09
    Breathe Brace Move
    Breathe Brace Move Svetlana Solstice
  • 00:06
    Easy Strength
    Easy Strength Svetlana Solstice
  • 00:02
    Strike The Ground
    Strike The Ground Svetlana Solstice