the presence of being podcast

Епизоди

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  the loneliness of becoming someone new 09.09.2026 23мин

  Growth can be exciting, but it can also be surprisingly lonely. As you change, your relationships, priorities, and even the way you see yourself can change with you. This recording is about navigating that space between who you were and who you’re becoming, without abandoning yourself just to hold onto what’s familiar. Thank you for listening! Love you guys.Message me on IG: https://www.instagram.com/samweisbrod__/Read on substack: https://presenceofbeing.substack.com/Watch on YouTube: ⁠https://www.youtube.com/@presenceofbeingArtwork: "New York Movie" (1939) by Edward Hopper
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  maybe the delay is actually the blessing 03.09.2026 25мин

  Maybe the delay isn’t holding you back, but giving you the time to become the person who’s ready for what you want.Thank you for listening! Let me know your thoughts here: https://www.instagram.com/samweisbrod__Leave a comment, share and follow the podcast if you enjoy these recordings... it helps a lot!Read on Substack: https://presenceofbeing.substack.com/Watch on YouTube: ⁠https://www.youtube.com/@presenceofbeingArtwork: "Dramatic Scene in a Court" by Frederic Leighton
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  remember the future 31.08.2026 16мин

  don't forget to remember the future. thank you for listeningmessage me on ig here: https://www.instagram.com/samweisbrod__learn how to live more in the now: https://presence-of-being.kit.com/livinginthenowartwork: "Moonlight" by James Augustus Suydam
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  why doing everything right can still leave you feeling stuck 26.08.2026 23мин

  you can do everything right and still hit a wall where nothing feels like it's moving. this ep is me talking through the difference between self-improvement and actually improving, why deviating from your routine isn't the failure you think it is, and how learning to come back is the real work. thank you for watching. much loveimportant links: instagram: https://www.instagram.com/samweisbrod__/substack: https://presenceofbeing.substack.com/watch on youtube: ⁠https://www.youtube.com/@presenceofbeingartwork: "Evening Sky over Dresden" (1844) by Knud Baade
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  balancing ambition and appreciation 19.08.2026 27мин

  How do you stay ambitious and still appreciate where you are? I’ve been thinking a lot about how to want more without letting that desire make me feel like what I have right now isn’t enough. Just some thoughts and things I’ve been going back and forth on.Hope you enjoy listening! Would love to hear your thoughts.. dm me here: https://www.instagram.com/samweisbrod__Watch this on Youtube: https://www.youtube.com/@presenceofbeingArtwork: "View of the Coast of Amalfi" by Guglielmo Giusti
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  the quality of your life depends on the quality of your presence 14.08.2026 10мин

  presence is something we can practice, but I don’t think it’s meant to remain just a practice. in this recording, I talk about how learning to be more present can become a way of approaching everything and moving through life, and how the quality of your attention can completely change the way you experience the life you’re already living.thank you listening! let me know your thoughts on ig here: https://www.instagram.com/samweisbrod__watch on youtube: ⁠https://www.youtube.com/@presenceofbeingsubstack: https://presenceofbeing.substack.com/
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  the hidden cost of chasing someone else’s definition of success 10.08.2026 15мин

  A reflection on redefining success for yourself, measuring progress by more than just outcomes, and learning to value the courage it takes to keep showing up. Hope you enjoy listening!dm me on ig here: https://www.instagram.com/samweisbrod__/if you enjoyed leave a follow! love you all
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  psychology insights that changed the way i see life 03.08.2026 28мин

  After studying psychology for years, I’ve come to realize that understanding human behaviour can change the way you see yourself, other people, relationships, and life in general. In this recording, I share some of the most interesting psychology insights I’ve learned, from how our beliefs shape our reality and why presence creates deeper connection to why we often place the future on a pedestal.Thank you for listening and follow the pod / leave a positive review if you enjoyed! Much love!Important links below:dm me on instagram: https://www.instagram.com/samweisbrod__/tiktok: https://www.tiktok.com/@samweisbrod_?lang=ensubstack: https://presenceofbeing.substack.com/watch on youtube: ⁠https://www.youtube.com/@presenceofbeingartwork: "Kloster in Italien" (1840) by Johann Wilhelm Schirmer
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  never drift too far from what makes you feel most alive 28.07.2026 19мин

  Don’t get so caught up chasing the future that you drift away from the things that make you grateful to be here today.Thank you for listening! -------------------------------------------Message me on ig here: https://www.instagram.com/samweisbrod__/Other important links:presence of being hats: ⁠⁠https://www.presenceofbeing.co⁠⁠read on substack: https://open.substack.com/pub/presenceofbeing/p/never-drift-too-far-from-what-makes?r=2jordo&utm_campaign=post&utm_medium=web&showWelcomeOnShare=truelisten on spotify/apple: https://creators.spotify.com/pod/prof...artwork: "Hampton Court Green" (1891) by Camille Pissarro
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  you can't hate yourself into becoming who you want to be 21.07.2026 18мин

  Self compassion might be the most important quality you can build, more than discipline, more than confidence. This recording's about learning to be on your own team, especially in the moments you fall short, and why that's actually what gets you where you're trying to go.Thank you so much for listening! Means the world. Let me know your thoughts here: https://www.instagram.com/samweisbrod__/tiktok: ⁠https://www.tiktok.com/@samweisbrod_?lang=en⁠presence of being hats: ⁠https://www.presenceofbeing.co⁠substack: https://presenceofbeing.substack.com/watch on youtube: ⁠https://www.youtube.com/@presenceofbeingartwork: "The Flowers Of May" (1885) by William John Hennessy, Sourced from: Artvee.com | Public DomainEdited by: me
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  tend to your garden, and the butterflies will come 13.07.2026 19мин

  what if the key to getting what you want isn’t chasing it, but creating the conditions where it naturally finds you? In this recording, I explore why focusing on who you’re becoming, your habits, and the environment you create is often far more powerful than trying to force outcomes.thank you for listening :)if you're interested in reading this, i expand on the idea a bit more in the full article on substack. read here: https://presenceofbeing.substack.com/p/tend-to-your-garden-and-the-butterflies?r=2jordo let me know your thoughts here: https://www.instagram.com/samweisbrod__/artwork: "Zwei Schmetterlinge" by Giovanna Garzoni , edited by me
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  why are you rushing? 06.07.2026 13мин

  what if slowing down is actually the faster path? talking through why we rush, what's underneath it, and why you can't force your way to peace.thank you so much for listening. let me know your thoughts here https://www.instagram.com/samweisbrod__if this resonated, a follow or a review on the pod goes a long way! genuinely appreciate it.more recordings on the way.artwork: Champ De Coqueliquots (1884), by Henri Le Sidaner
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  stop feeling guilty for having standards 29.06.2026 13мин

  Just sharing some thoughts i’ve been having lately about standards, self-respect, and why i don’t think you should feel guilty for knowing what you want. hope you enjoy listening and let me know your thoughts here: https://www.instagram.com/samweisbrod__/artwork: Terrasse De L’hôtel Cocumella (1913), by Henry Brokman
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  how to feel good again (the basics) 22.06.2026 21мин

  a casual reminder of the simple things that actually help when life feels a bit off. nothing complicated... just the basics that bring you back to yourself.hope you enjoyed listening to this. much love. - sam let me know your thoughts here: https://www.instagram.com/samweisbrod__/
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  nobody knows how to switch off anymore 15.06.2026 18мин

  we’ve forgotten how to chill. somewhere along the way, downtime stopped being downtime and turned into more scrolling, more content, more self-improvement, and more pressure to always be doing something. no wonder so many people feel exhausted all the time.our minds never get a chance to slow down. sometimes the most productive thing you can do is nothing at all, and sometimes what you need most isn’t another productivity hack. it’s to switch off, spend time with people you care about, and just enjoy being alive for a little while.dm me your thoughts here : https://www.instagram.com/samweisbrod__/if you're interested in reading this, i expand on the idea a bit more in the full article on substack. read here: https://presenceofbeing.substack.com/p/nobody-knows-how-to-switch-off-anymore?r=2jordomuch love thank you for listening.artwork: Harald Slott Moller (1864-1937) - Moonlight
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  the gift of presence 09.06.2026 14мин

  Most people spend their lives stuck in their heads, thinking about the past or worrying about the future. In this recording, I talk about why presence is so rare, how it can deepen your relationships, and why it might be one of the greatest gifts you can give someone.Thank you for listening and let me know what you think!Important links:instagram: ⁠https://www.instagram.com/presenceofbeing/⁠tiktok: ⁠https://www.tiktok.com/@samweisbrod_?lang=en⁠presence of being hats: ⁠https://www.presenceofbeing.co⁠watch on youtube: ⁠https://www.youtube.com/@presenceofbeingartwork: "Young Couple In The Blooming Clover Field " (1874) by Vilhelm Kyhn
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  everything you don't tell me, my intuition will 02.06.2026 16мин

  what if the answers you're looking for aren't hidden somewhere in the future, but are already present in your experience right now? in this recording, i explore the quiet feeling that seems to guide us toward what is aligned and away from what isn't.we talk about intuition, awareness, inner resistance, and why true clarity often comes not from forcing answers, but from learning how to listen.thank you for listening. much love :)Important links:instagram: ⁠https://www.instagram.com/presenceofbeing/⁠tiktok: ⁠https://www.tiktok.com/@samweisbrod_?lang=en⁠presence of being hats: ⁠https://www.presenceofbeing.co⁠watch on youtube: ⁠https://www.youtube.com/@presenceofbeingartwork: "Abendstimmung an der dänischen Küste" (1920) by Albert Edvard Wang
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  success means nothing if your nervous system can’t hold it 27.05.2026 14мин

  most people think the goal is getting what you want, but the real challenge is actually being able to hold onto it once it arrives. in this video, i talk about how nervous system regulation, chronic stress, and survival mode can quietly shape the way you experience success, relationships, confidence, and stability, sometimes making it hard to actually sustain the things you worked for without unconsciously sabotaging them.thank you for listening! appreciate you all :)Important links:instagram: ⁠https://www.instagram.com/presenceofbeing/⁠tiktok: ⁠https://www.tiktok.com/@samweisbrod_?lang=en⁠presence of being hats: ⁠https://www.presenceofbeing.co⁠watch on youtube: ⁠https://www.youtube.com/@presenceofbeingartwork: "Sunset in Split" by Menci Clement Crnčić
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  how social media broke self-improvement 20.05.2026 18мин

  Over the last few years, self-improvement has become more mainstream than ever. more people care about their health, fitness, mental health, discipline, routines, productivity, and personal growth, and overall that is a positive thing.But somewhere along the way, self-development stopped feeling personal and started feeling like a competition. In this conversation, i talk about how social media is changing the way we see growth. we constantly consume other people’s routines, habits, wins, and lifestyles, and without realizing it we start comparing our own journey to theirs.This episode is about bringing the “self” back into self-improvement.Real growth is personal. it is about understanding yourself, your own pace, your own goals, and what actually helps you become a healthier and more grounded version of yourself, not copying someone else’s routine because it looks productive online. We also talk about comparison, feeling behind, and why intention matters more than appearance when it comes to building habits that actually last. If you have ever felt overwhelmed or disconnected from your own progress after scrolling, this conversation is for you.important links:instagram: ⁠https://www.instagram.com/presenceofbeing/⁠tiktok: ⁠https://www.tiktok.com/@samweisbrod_?lang=en⁠presence of being hats: ⁠https://www.presenceofbeing.co⁠watch on youtube: ⁠https://www.youtube.com/@presenceofbeingartwork: "The Artist and His Model" by Carl Schweninger, Jr
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  the seeking has to stop 12.05.2026 20мин

  Most people are chasing goals, relationships, and validation without realizing they're operating from a place of lack, not intention. In this video, I share the one question I ask myself throughout the day that has quietly changed the way I move, make decisions, and show up: am I being the truest, most grounded version of myself right now, or am I looking outside myself to feel whole? If you've ever felt like you're waiting on something external to finally feel okay, this one's for you.if this resonated, like & subscribe, appreciate you listening.instagram: ⁠https://www.instagram.com/presenceofbeing/⁠tiktok: ⁠https://www.tiktok.com/@samweisbrod_?lang=en⁠presence of being hats: ⁠https://www.presenceofbeing.co⁠watch on youtube: ⁠https://www.youtube.com/@presenceofbeinglisten on spotify/apple: https://creators.spotify.com/pod/profile/presenceofbeing/Artwork: "Apple-Trees in Bloom" (1899) by Stanisław Witkiewicz