The New Happy

Държава Съединени щати

Жанрове Самоусъвършенстване, Образование, Как да

Език EN

Епизоди 600

Последен 17.09.2026

The New Happy Podcast offers daily tools, science, and support for living a happier life in five minutes or less. Hosted by Stephanie Harrison, founder of The New Happy, it provides science-backed insights and small shifts to improve happiness. The podcast is part of a community of over 900,000 people worldwide.

Епизоди

Ask the questions 17.09.2026 1мин

The power of curiosity.
It's ours to make 16.09.2026 2мин

Nudge the world.
Be patient with yourself 15.09.2026 2мин

Change takes time.
You make it great 14.09.2026 1мин

Don't stop yourself from starting.
Honor your journey 10.09.2026 1мин

You were there.
It doesn't define you 09.09.2026 1мин

Building resilience.
We share our feelings 03.09.2026 2мин

Connect through emotions.
What you expect 02.09.2026 2мин

Keep them in mind.
The power of your presence 01.09.2026 2мин

You can make the hills easier.
A work in progress 31.08.2026 1мин

Embrace the process.
Find your values 27.08.2026 1мин

Try our values wheel at www.thenewhappy.com/values-wheel
What you believe 25.08.2026 1мин

You deserve so much.
Who are you? 19.08.2026 2мин

The stories you tell.
Protecting yourself 18.08.2026 1мин

Is your guard up?
How to stop avoiding your problems 17.08.2026 2мин

A simple trick.
Feelings come and go 13.08.2026 1мин

Let them do it.
How we overcome loneliness 12.08.2026 1мин

Help a lonely friend.
Finding contentment 06.08.2026 1мин

What's going right?
How it looks 05.08.2026 2мин

Never compare.
Someday soon 04.08.2026 1мин

This moment won't last forever.