AGEIST

Епизоди

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  Why Coffee is Your Superfood 20.08.2026 38мин

  Before Andrew Salisbury became captivated by the biochemistry of coffee, he set a Guinness World Record jumping out of a helicopter tethered to a bungee cord over Cancun, part of a career that has swung between call center software, extreme sports, and now one of the country's fastest-growing coffee companies. In this conversation, the founder of Purity Coffee explains why much of the coffee on the market fails basic testing for mold and heavy metals, and walks through how various factors cha...
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  Kim Alexis: Fighting The Urge To Explain Yourself 13.08.2026 33мин

  Kim Alexis, 80s supermodel turned integrative health practitioner and host of the podcast Unexpired, talks about the mindset shift that let her build a real estate career, a fitness certification, and a health practice, all after turning 64. She explains why she has chosen against surgery, how she manages her arthritis, and why she makes conscious health decisions in her weekly routine. Alexis also opens up about her instinct to over-explain herself to fans who criticize her changing appearan...
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  Dr. Kelly Stankiewicz: Lasers, Microneedles, and Age Specific Skincare 05.08.2026 52мин

  We're revisiting a favorite conversation this week: our September 2023 sit-down with Dr. Kelly Stankiewicz, one of our go-to dermatologists. Dr. Kelly specializes in laser skin treatments that combat the effects of aging and can even create a youthful glow, if that's your jam. We also break down the four core pillars of a sound skincare routine: cleanse, exfoliate, nourish, and protect. And I asked Dr. Kelly for context around Jimmy Buffett's death and the skin cancer he battled, along with w...
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  Amy Odell: Why Gwyneth Paltrow Believes Her Own Hype 30.07.2026 50мин

  Amy Odell, the journalist behind the biographies Anna, and the newly released Gwyneth, joins the show to trace how a $6.8 trillion wellness industry has learned to monetize our fear of aging. She explains why Gwyneth Paltrow's most outrageous claims may not be cynical marketing at all, connecting research on conspiracy belief and narcissistic traits to how someone builds and defends a brand. Later, The conversation turns to plastic surgery's shift from private secret to public status symbol. ...
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  Dr. Michael Roizen:  Can 90 Feel Like 40? 23.07.2026 1ч 15мин

  Longer life is changing what people over 50 expect from medicine, themselves, and the decades ahead. In this encore episode, Dr. Michael Roizen argues that aging is increasingly shaped by informed choices, while the current culture surrounding longevity struggles to separate useful evidence from expensive fads. Roizen examines the science behind epigenetic switches, protein cycling, metformin, stem cells, cardiovascular risk, and balance. The conversation offers a practical framework for eval...
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  Keep It Moving with Jill Brand 15.07.2026 48мин

  Longevity has become a status symbol, marketing term, and in some spaces, a kind of show. Jill Brand joins The AGEIST Podcast to talk about what gets lost when better living becomes another performance, and why movement remains one of the interventions that actually changes daily life. As Head of Branding, Content, and Creative at Pvolve, Brand challenges us to think on muscle, mobility and stability, GLP-1s, injury prevention, and the psychology of trusting your body. The episode gives liste...
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  Alisa Lask: The Exosome Era of Skincare 08.07.2026 37мин

  Episode 293 asks: what happens when beauty culture moves from correction toward regeneration, and why should we be more demanding about the evidence behind products that promise younger-looking skin? Alisa Lask, CEO of Rion Aesthetics and ( plated )™ Skin Science, explains exosomes as the body’s cellular messaging system, with platelet-derived signals that may support renewal, barrier function, and post-procedure recovery. The conversation separates credible regenerative aesthetics from...
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  Sheri Radel Rosenberg: A Midlife Trap Exposed 01.07.2026 44мин

  Is it possible that "midlife reinvention" is another way of telling people over 50 that they are failing? In this episode, AGEIST culture writer Sheri Radel Rosenberg joins David Stewart for a clear-eyed conversation about the pressure to find a new identity and turn aging into a public performance. Together they examine the difference between evolution and escape, from Instagram’s endless offers of transformation to menopause marketing, gray hair, empty nests, aging style, and the agency tha...
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  Dr. William Li: Food, Fear, and Control 24.06.2026 57мин

  In this re-aired favorite conversation, Dr. William Li makes the case for a more reasonable way to think about health, one that gives people agency without trapping them in food fear, rigid rules, or social media panic. He reframes some of the biggest anxieties around aging, including cancer, inflammation, glucose, vascular health, and protein, with a physician-scientist’s insistence on context. The practical takeaways are clear: support blood vessel health, feed the microbiome, choose protei...
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  Stephanie Fairyington: When the World Stops Looking 17.06.2026 46мин

  What happens when aging and sexuality change not only how we look, but how much of the world looks at us? In this episode, writer Stephanie Fairyington joins David Stewart for a sharp conversation about beauty, the idea of “ugliness”, gender, queer identity, and the strange relief that can come when midlife loosens the grip of outside judgment. Fairyington, author of Ugly: A Letter to My Daughter, argues that ugliness is not a personal failure but a cultural construction, one tied to feminini...
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  Adam Smith: Why We Feel So Fragmented 10.06.2026 54мин

  Adam Smith, MA, Senior Spiritual Wellness Provider at Canyon Ranch Tucson, brings clinical spiritual care training, pastoral care education, and years of experience supporting people through trauma, hospice, loss, and life transitions to the table. In this conversation with David Stewart, he argues that modern life has left many people overstimulated, over-measured, and disconnected from the deeper practices that make a life feel complete. . Adam explains how choosing uncertainty over worry c...
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  Dr. Mohamed Abdulhamid: Restarting The Mind-Body Connection 03.06.2026 59мин

  What happens when the body no longer responds to effort the way it used to? Neurosurgeon and founder of Royal Spine Surgery, Dr. Mohamed Abdulhamid joins David Stewart to explain how recovery depends on communication between the brain, nerves, muscles, and joints, especially after surgery, injury, or long periods of compensation. David shares his own experience after knee surgery, when EXOMIND and Emsculpt Neo helped him feel calmer, sleep better, and get dormant muscles firing again. The con...
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  Dr. Nicole Moyen on The Body Clock We Ignore 27.05.2026 40мин

  For a generation raised to admire endurance, Dr. Nicole Moyen makes the case for sleep as a daily form of biological respect. In this conversation, she and David look at why body clocks become more important with age, why sleep regularity may matter more than people think, and why the 3 a.m. wakeup has become such a familiar midlife complaint. Nicole explains the science behind core temperature, deep sleep, REM, light sleep, glucose regulation, hot flashes, sleep apnea, and cardiovascular rec...
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  Angélica Fuentes On A New Era of Women Leading 20.05.2026 46мин

  Angélica Fuentes, business executive, founder, and women’s equality advocate, belongs to a generation of women refusing the old script that ambition narrows with age, power comes from status, and reinvention has a deadline. She talks about building companies in male-dominated industries, becoming a CEO at 29, advocating for women long before corporate equality became fashionable, and starting NOWFUL in her 60s. Listen to gain a sharper way to think about rest, resilience, self-worth, and the ...
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  Dr. Suzanne Gilberg: What Doctors Miss in Menopause 13.05.2026 49мин

  This week on The AGEIST Podcast, Dr. Suzanne Gilberg explains why menopause care needs more science, more honesty, and more respect for women’s ability to make informed choices. Listeners will learn how to think about HRT, breast cancer risk, testosterone, brain health, bone health, and the limits of one-size-fits-all medical advice. She also explains why community matters, why menopause education has been neglected, and why women should keep asking harder questions of their doctors and the m...
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  Dr. Florence Comite: Own Your Health Destiny 06.05.2026 1ч 4мин

  This week on The AGEIST Podcast, Dr. Florence Comite, clinician-scientist, and author of Invincible: Defy Your Genetic Destiny to Live Better, Longer, explains why “normal” lab results can miss the early signals that shape long-term health. Learn how sugar, insulin, A1C, cholesterol patterns, HDL, and free testosterone can reveal metabolic changes before a conventional diagnosis appears. She makes the case for tools like CGMs, deeper family history, better sleep, strength training, and ...
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  The Science Behind The Super Age Games 29.04.2026 48мин

  This week on The AGEIST Podcast, David Stewart sits down with Heather Hurlock, founding editor of The Mindset by Super Age, to explain the thinking behind the Super Age Games and the science that shaped them. The conversation breaks down why healthspan, not simply lifespan, is the real target, and how eight trainable markers can help people understand where they are now and what to work on next. Listeners will learn why VO2 max, grip strength, balance, agility, working memory, relational capa...
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  Christene Barberich: How to Edit Your Life at 57 15.04.2026 49мин

  A conversation with the Refinery29 founder and mind behind A Tiny Apt. about what midlife sharpens: your sense of what matters, what no longer fits, and how your surroundings affect your mood, sleep, and energy. Christene explains why small changes at home can reduce background stress, why reinvention feels more urgent with age, and how to make choices that reflect who you are now rather than who you used to be. Listeners will come away with a clearer way to think about editing their space, p...
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  Joanne Stanway: Holograms, Not Dinosaurs 09.04.2026 36мин

  Ever wonder what holographic communication actually looks like in practice? Joanne Stanway, in tandem with Proto, has her finger on the pulse and plays an active role in the development of the medium, from life-size live beaming to AI personas that can answer questions in real time. She also gives a clear account of late-career reinvention, including what changed when she left a long-term PR role to start a company with her daughter at 62. Listeners will come away with a better understanding ...
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  Dr. Chris Rhodes on Fasting Without Hunger 02.04.2026 45мин

  Dr. Chris Rhodes explains what fasting is actually doing in the body, where the benefits begin, and why shorter fasting windows may not deliver what many people expect. He walks us through the science behind fasting mimetics, including how his team studied a 36-hour fast and built a supplement around the molecules that arise during it. You come away with a clearer way to think about hunger control, food noise, metabolic health, and the tradeoffs between fasting, appetite-suppressing drugs, an...