Taking Life Offline

78. The year I taught myself discipline and what happened because of it. 13.01.2025 21мин

2024 was a year I'll never forget, and it's a year I'm very proud of! Here's what learning discipline this last year did for me, and the potential lessons it has in store for you too. xx Carly Download my FREE Social Media Detox Differently guide HERE. My new book "The Social Media Shift" is available now! You can find it on Amazon HERE, or on my website HERE. LEAVE ME A VOICEMAIL ⁠HERE.⁠ Offline Can't wait to hear from you and share your insight, stories, questions and experiences about life offline! MY FREE OFFLINE COMMUNITY: Join the movement & connect with others on a mission to embrace life offline ⁠HERE.⁠ My every few weeks letter I call, "T.O.D" aka the offline diaries. Join my letter ⁠HERE.⁠

77. Can you be online without falling into the negatives? A quick update & closing out the year! 30.12.2024 32мин

We all know, the internet can be an incredible tool! While it can also be a tricky balance and major time suck, is there a good way to be online without falling into the negatives? Let's dive into this today! I'm also just chatting as if we're sitting together so jumping a bit all over the place- so we'll talk a bit about Substack, where the movement is headed and closing out the year. Happy New Year, looking forward to whatever God has in store in 2025. xx Carly Download my FREE Social Media Detox Differently guide HERE. My new book "The Social Media Shift" is available now! You can find it on Amazon HERE, or on my website HERE. LEAVE ME A VOICEMAIL ⁠HERE.⁠ Offline Can't wait to hear from you and share your insight, stories, questions and experiences about life offline! MY FREE OFFLINE COMMUNITY: Join the movement & connect with others on a mission to embrace life offline ⁠HERE.⁠ My every few weeks letter I call, "T.O.D" aka the offline diaries. Join my letter ⁠HERE.⁠

76. Rethinking Confidence: The surprising role of your Inner Critic 16.12.2024 34мин

Today we're talking about befriending your inner critic as a way to build your confidence. I have Devoney Kodad on the show, she's a therapist, confidence coach , yoga teacher and podcast host, and she's absolutely amazing! I think you'll really enjoy her insight and expertise! Her podcast: https://podcasts.apple.com/us/podcast/free-well-self-confidence-self-love-self-worth-self/id1490918997 Download my FREE Social Media Detox Differently guide HERE. My new book "The Social Media Shift" is available now! You can find it on Amazon HERE, or on my website HERE. MY FREE OFFLINE COMMUNITY: Join the movement & connect with others on a mission to embrace life offline ⁠HERE.⁠

75. Listen to this before your next Social Media Detox. 09.12.2024 16мин

This episode is all about a better, more effective way to do a social media detox. Next time you go to do a detox, listen to this episode, and download the free guide that will walk you through 6 steps to break the social media detox cycle of a temporary fix and finally create lasting change. Here's to doing things differently in order to get different results! You've got this! xx Carly Download my FREE Social Media Detox Differently guide HERE. My new book "The Social Media Shift" is available now! You can find it on Amazon HERE, or on my website HERE. MY FREE OFFLINE COMMUNITY: Join the movement & connect with others on a mission to embrace life offline ⁠HERE.⁠

74. What happened when I hit pause for 3 weeks. 02.12.2024 21мин

So happy to be back after 3 weeks of taking a step back from consuming and creating. Can't wait to share some reflections and some realizations i've had. One in particular that's all about consuming less in general. Making it a habit, a way of life. xx Carly Details on my first in person event HERE. Social Media Detox Survey HERE. My new book "The Social Media Shift" is available now! You can find it on Amazon HERE, or on my website HERE. You can also shop my intentional brand- Offline Worldwide HERE! LEAVE ME A VOICEMAIL ⁠HERE.⁠ Offline Can't wait to hear from you and share your insight, stories, questions and experiences about life offline! MY FREE OFFLINE COMMUNITY: Join the movement & connect with others on a mission to embrace life offline ⁠HERE.⁠ My every few weeks letter I call, "T.O.D" aka the offline diaries. Join my letter ⁠HERE.⁠

73. This was not my plan, but here we go! 11.11.2024 11мин

As I sat down to record the planned episode today, and for some reason didn't feel like it was the right topic to discuss. So I opened up a new document and started writing what was on my mind and heart and what and out surprised me, but here we go! Here's what I wrote. I hope it encourages you to tune in and give heed to whatever comes to you. xx Carly Social Media Detox Survey HERE. My new book "The Social Media Shift" is available now! You can find it on Amazon HERE, or on my website HERE. You can also shop my intentional brand- Offline Worldwide HERE! LEAVE ME A VOICEMAIL ⁠HERE.⁠ Offline Can't wait to hear from you and share your insight, stories, questions and experiences about life offline! MY FREE OFFLINE COMMUNITY: Join the movement & connect with others on a mission to embrace life offline ⁠HERE.⁠ My every few weeks letter I call, "T.O.D" aka the offline diaries. Join my letter ⁠HERE.⁠

72. How the Social Media Detox is a Trap. 04.11.2024 26мин

Have you ever done a social media detox before? Chances are, you have! Here's the thing about the social media detox...it's a temporary fix to a problem that needs a much stronger solution. In this episode I talk about how I view the social media detox as a trap and what you can do instead of looping the social media detox. Substack Article: The Social Media Detox is a Trap HERE. Social Media Detox Survey HERE. My new book "The Social Media Shift" is available now! You can find it on Amazon HERE, or on my website HERE. You can also shop my intentional brand- Offline Worldwide HERE! LEAVE ME A VOICEMAIL ⁠HERE.⁠ Offline Can't wait to hear from you and share your insight, stories, questions and experiences about life offline! MY FREE OFFLINE COMMUNITY: Join the movement & connect with others on a mission to embrace life offline ⁠HERE.⁠ My every few weeks letter I call, "T.O.D" aka the offline diaries. Join my letter ⁠HERE.⁠

71. The Power of Being Aberrant: Why Choosing a Different Path Changes Everything 28.10.2024 17мин

Aberrant: Departing from an accepted standard. Let's talk about and look back at examples of people who have been "aberrant" or who have chosen a different path and to stand up for something, or push forward in something that wasn't a societal norm. We're paving a new path and while it's not easy or popular in the worlds eye, it's exciting, it feels right and we're just getting started! What can you look at in your life that you've maybe accepted as normal, but should be questioned? I'd love to hear from you! xx Carly My new book "The Social Media Shift" is available now! You can find it on Amazon HERE, or on my website HERE. You can also shop my intentional brand- Offline Worldwide HERE! LEAVE ME A VOICEMAIL ⁠HERE.⁠ Offline Can't wait to hear from you and share your insight, stories, questions and experiences about life offline! MY FREE OFFLINE COMMUNITY: Join the movement & connect with others on a mission to embrace life offline ⁠HERE.⁠ My every few weeks letter I call, "T.O.D" aka the offline diaries. Join my letter ⁠HERE.⁠

70. What's the Worst That Could Happen? Finding Courage in the Unknown 24.10.2024 6мин

This episode is for anyone who feels or has felt too afraid to do something even though you feel called to do it. Or maybe you’re unsure how to do it, or it feels uncomfortable or it scares you, this is the episode for you. We're talking about the power of worst case scenario, and how you can use this to help yourself get into action into the unknown that you feel called toward! I hope this helps you as it has helped and is helping me. xx Carly My new book "The Social Media Shift" is available now! You can find it on Amazon HERE, or on my website HERE. You can also shop my intentional brand- Offline Worldwide HERE! LEAVE ME A VOICEMAIL ⁠HERE.⁠ Offline Can't wait to hear from you and share your insight, stories, questions and experiences about life offline! MY FREE OFFLINE COMMUNITY: Join the movement & connect with others on a mission to embrace life offline ⁠HERE.⁠ My every few weeks letter I call, "T.O.D" aka the offline diaries. Join my letter ⁠HERE.⁠

69. 6 Reasons Why Social Media Is A Complete Waste Of Time. 21.10.2024 30мин

Think scrolling is harmless? Think again. Social media is a black hole for your time, your energy, and your happiness—and it’s time to wake up! Here are 6 reasons why it's sucking the life out of you, and why you need to reclaim your time, starting now. I'd love to hear what you think of this episode! xx Carly My new book "The Social Media Shift" is available now! You can find it on Amazon HERE, or on my website HERE. You can also shop my intentional brand- Offline Worldwide HERE! LEAVE ME A VOICEMAIL ⁠HERE.⁠ Offline Can't wait to hear from you and share your insight, stories, questions and experiences about life offline! MY FREE OFFLINE COMMUNITY: Join the movement & connect with others on a mission to embrace life offline ⁠HERE.⁠ My every few weeks letter I call, "T.O.D" aka the offline diaries. Join my letter ⁠HERE.⁠

68. Unfiltered Truth: Why It's Time to Question Social Media 'Norms' 14.10.2024 40мин

Here’s why you should question everything you think is okay about social media. Social media is so intertwined with society that certain things that are deemed as "normal" online we don't question enough. Today i encourage you to question everything you've believed or thought up to this point about social media and not only the necessity of it in our lives, but the point and the far from natural behavior and consumption we've fallen into as a society. Would love to hear what you think about this one! xx Carly My new book "The Social Media Shift" is available now! You can find it on Amazon HERE, or on my website HERE. You can also shop my intentional brand- Offline Worldwide HERE! LEAVE ME A VOICEMAIL ⁠HERE.⁠ Offline Can't wait to hear from you and share your insight, stories, questions and experiences about life offline! MY FREE OFFLINE COMMUNITY: Join the movement & connect with others on a mission to embrace life offline ⁠HERE.⁠ My every few weeks letter I call, "T.O.D" aka the offline diaries. Join my letter ⁠HERE.⁠

67. How to know if it's time to quit vs. stick it out. 07.10.2024 1ч 5мин

How do we know when to quit something? Maybe it's a relationship, a job, a friendship, a creative venture, a dream a habit, a practice..you name it. When things get harder than they are enjoyable, or you begin to feel unaligned in your life, how do you know when it's time to move on vs. stick this one out and move through the discomfort? I'm sharing specific experiences in my life that were pivotal for my progression and in aligning with God's will for my life. I hope this episode resonates with you or encourages you to take your tough decisions to God, he has a plan for your life and is dying for you to be open enough to hear it and align with what he has in store for you! xx Carly My new book "The Social Media Shift" comes out on Amazon TOMORROW! Can't wait to share this book baby with you and help as you Rethink Social Media, Reconnect with Yourself and Rediscover Life Offline. xx You can also shop my intentional brand- Offline Worldwide when it launches tomorrow HERE! If you're on my letter "The Offline Diaries" you'll receive a special discount code. LEAVE ME A VOICEMAIL ⁠HERE.⁠ Offline Can't wait to hear from you and share your insight, stories, questions and experiences about life offline! MY FREE OFFLINE COMMUNITY: Join the movement & connect with others on a mission to embrace life offline ⁠HERE.⁠ My every few weeks letter I call, "T.O.D" aka the offline diaries. Join my letter ⁠HERE.⁠

66. How Social Media impacts our conversations. 30.09.2024 19мин

Have you ever sat at a table in the middle of a conversation that you couldn't believe was happening before your eyes? SAME! In fact this happened to me last month and it had me thinking...how much social media impacts our conversations and can even at times take away from more meaningful conversation and depth. AHH! My new book "The Social Media Shift" is available for pre-order on Kindle NOW! And will be available for paperback purchase on Amazon on October 8th. I couldn't be more excited to share this book baby with you! xx Carly Pre-order my book HERE. LEAVE ME A VOICEMAIL HERE. Offline Can't wait to hear from you and share your insight, stories, questions and experiences about life offline! MY FREE OFFLINE COMMUNITY: Join the movement & connect with others on a mission to embrace life offline HERE. My every few weeks letter I call, "T.O.D" aka the offline diaries. Join my letter HERE.

65. Celebrating 1 year of the show! Here's my downloads, what i've learned, loved and a giveaway to celebrate. 23.09.2024 33мин

On September 20th 2023 I published my first episode of Taking Life Offline!In this episode I talk about how the journey over the past year, what i've learned, loved and what i'm looking forward to in year 2. I'm also sharing my downloads in 1 year and a special giveaway in celebration of the show making it to 1 year and to thank you for all your support! xxCarlyLEAVE ME A VOICEMAIL HERE. Offline Can't wait to hear from you and share your insight, stories, questions and experiences about life offline! MY FREE OFFLINE COMMUNITY: Join the movement & connect with others on a mission to embrace life offline HERE. My every few weeks letter I call, "T.O.D" aka the offline diaries. Join my letter HERE.

64. Why most people ignore issues with Social Media. 16.09.2024 17мин

Why do many people seem to be aware that social media is an issue, but few take action to do anything about it? In this episode I'm sharing my take on why many people tend to ignore social media issues. Can't wait for my book "The Social Media Shift" to launch in October and to share it with you! xx Carly LEAVE ME A VOICEMAIL HERE. Offline Can't wait to hear from you and share your insight, stories, questions and experiences about life offline! MY FREE OFFLINE COMMUNITY: Join the movement & connect with others on a mission to embrace life offline HERE. My every few weeks letter I call, "T.O.D" aka the offline diaries. Join my letter HERE.

63. Stop comparing yourself to others with this mindset shift. 09.09.2024 12мин

Ever find yourself comparing yourself, your life, your body, your personality, you name it to others on social media? Yep, been there, done that. Never going back! When I left Instagram in 2015 I discovered a shift in my perspective and mindset when it came to comparison. While i'm not perfect this shift has served me well over the years to keep me from getting caught up in comparison and I invite you to try it on and see how it can serve you, too! xx Carly LEAVE ME A VOICEMAIL HERE. Offline Can't wait to hear from you and share your insight, stories, questions and experiences about life offline! MY FREE OFFLINE COMMUNITY: Join the movement & connect with others on a mission to embrace life offline HERE. My every few weeks letter I call, "T.O.D" aka the offline diaries. Join my letter HERE.

62. Living IN the moment vs. FOR the moment. 02.09.2024 17мин

Have you ever participated in an activity, visited a really cool place or worn a really great outfit not just for your own enjoyment but because you were looking forward to the validation that you knew would come from doing that thing? Yeah, been there! In my own personal experience, trying to capture the perfect image of that moment or that thing, takes away from the moment itself. Cheapens it if you will. Let's talk about prioritizing living IN the moment vs. FOR the moment and the difference this shift makes! xx Carly LEAVE ME A VOICEMAIL HERE. Offline Can't wait to hear from you and share your insight, stories, questions and experiences about life offline! MY FREE OFFLINE COMMUNITY: Join the movement & connect with others on a mission to embrace life offline HERE. My every few weeks letter I call, "T.O.D" aka the offline diaries. Join my letter HERE.

61. Letting Go to Grow: Embracing Stillness in a World of Noise 26.08.2024 24мин

The world is louder than ever, but the most profound growth happens in silence. What do you need to let go of to step into your next season? Join us in my free community and let us know what you're going to let go of so we and support you and cheer you on! xx Carly LEAVE ME A VOICEMAIL HERE. Offline Can't wait to hear from you and share your insight, stories, questions and experiences about life offline! MY FREE OFFLINE COMMUNITY:Join the movement & connect with others on a mission to embrace life offline HERE. My every few weeks letter I call, "T.O.D" aka the offline diaries. Join my letter HERE.

60. The phrase that's changing everything for me right now and maybe will for you too. 22.08.2024 2мин

I recently heard this phrase that has been keeping me going lately and i'm repeating to myself often. I wanted to share with you in case it can help you right now too! Rooting for you always! xx Carly LEAVE ME A VOICEMAIL HERE. Offline Can't wait to hear from you and share your insight, stories, questions and experiences about life offline! MY FREE OFFLINE COMMUNITY:Join the movement & connect with others on a mission to embrace life offline HERE. My every few weeks letter I call, "T.O.D" aka the offline diaries. Join my letter HERE.

59. Would you say this to your kids, or anyone you loved? + being totally transparent about my thoughts lately! 19.08.2024 11мин

Often times we're harder on ourselves than we would ever be on anyone else. As i'm getting closer to publishing and launching my book i've had a bunch of doubts circling my mind. Here's what i've been saying to myself and what i'm constantly reminding myself of too! I believe in you! xx Carly LEAVE ME A VOICEMAIL HERE. Offline Can't wait to hear from you and share your insight, stories, questions and experiences about life offline! MY FREE OFFLINE COMMUNITY:Join the movement & connect with others on a mission to embrace life offline HERE. My every few weeks letter I call, "T.O.D" aka the offline diaries. Join my letter HERE.