The Public Speaking Podcast

Епизоди

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  Why You Will Never "Feel Ready" to Speak | Dr. Biliana Tod 19.08.2026 40мин

  Is it really possible to go from being super shy to speaking on international stages?In this episode of The Public Speaking Podcast, hosts Lucas Reuterstig and Alexander Grabner Jarlung sit down with PhD scientist, international keynote speaker, and author of Neuro Excellence, Dr. Biliana Tod, who breaks down the neuroscience of fear, explaining why waiting until you "feel ready" is a trap that keeps 99% of aspiring speakers silent. She dives into how she built her personal brand by documenting real-life brain experiments, the story of her first speaking agency representation, and why embracing discomfort on stage is the key to unlocking authentic communication. Whether you are a corporate leader struggling with presentation anxiety or an aspiring speaker looking to turn your scientific expertise into a lucrative keynote career, this episode will provide the exact roadmap to develop your courage and take action.Connect with BilianaWebsite: https://bilianatod.com/en/home/ Instagram: https://www.instagram.com/bilianatod Linkedin: linkedin.com/in/biliana-todorova-phd-🧭-8984647b  Follow us on social mediaInstagram: https://www.instagram.com/headgain.co/Youtube: https://www.youtube.com/@thepublicspeakingchannelWebsite: https://headgain.com/Join our communityFree skool community: https://www.skool.com/beginnerPaid skool community: https://www.skool.com/speak Hosted on Acast. See acast.com/privacy for more information.
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  How AI Slop Kills Your Speaking Credibility | Johannes Sundlo 12.08.2026 40мин

  In this episode of The Public Speaking Podcast, hosts Lucas Reuterstig and Alexander Grabner Jarlung sit down with international keynote speaker and FullStack HR author Johannes Sundlo.  As Johannes breaks down his journey into becoming a leading voice on artificial intelligence, bridging the gap between overhyped tech promises and the reality of modern presentation skills and workplace culture. He reveals how sharing these “AI promises” ideas helped him build undeniable authority, refine his message through critical audience feedback, and transition directly onto global keynote stages.He also reveals the dark side of automation, warning speakers and corporate leaders against the generic, low-effort content that is currently killing trust with an audience. This conversation exposes the critical balance between leveraging modern tools and preserving authentic executive presence. Whether you are a corporate communicator or an aspiring keynote speaker trying to stand out in a crowded market, this episode delivers a masterclass in stage credibility, storytelling, and modern communication strategy.If you want to enjoy Johanne’s SPEAKERx video, here’s the link: https://www.youtube.com/watch?v=RfL5n7V6Lq4&t=40s Connect with JohannesLinkedin: https://www.linkedin.com/in/jsundlo Website: https://sundlo.com Follow us on social mediaInstagram: https://www.instagram.com/headgain.co/Youtube: https://www.youtube.com/@thepublicspeakingchannelWebsite: https://headgain.com/Join our communityFree skool community: https://www.skool.com/beginnerPaid skool community: https://www.skool.com/speak Hosted on Acast. See acast.com/privacy for more information.
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  Why You Secretly Hate Going Back to Work & How to Deal With It 05.08.2026 31мин

  Why do we always feel like going back to work it's such a horrible thing to do?  Have you ever wondered why we have normalized those behaviors?In this dynamic episode of The Public Speaking Podcast, hosts Lucas Reuterstig and Alexander Grabner Jarlung discuss this global very common anxiety most of us suffer after vacation. They explore the fundamental difference between being passionate about what you do and hating every single second of your daily tasks at work, exposing why so many corporate workers dread Monday mornings.Beyond office culture, Lucas and Alex share actionable strategies for corporate leaders, executives, and public speakers looking to sharpen their workplace communication. They ask such small-talk questions like "How was your vacation?" are missed opportunities, offering a masterclass on how to leverage personal summer experiences for storytelling practice. Don’t miss out this episode and learn how to master your storytelling from small talks, why coming back to work might seem like your worst nightmare and some small updates on where we’re going in the fall! Follow us on social mediaInstagram: https://www.instagram.com/headgain.co/Youtube: https://www.youtube.com/@thepublicspeakingchannelWebsite: https://headgain.com/Join our communityFree skool community: https://www.skool.com/beginnerPaid skool community: https://www.skool.com/speakConnect with Alex Instagram: https://www.instagram.com/jarlung/Linkedin: https://se.linkedin.com/in/alexander-grabner-jarlung Connect with LucasInstagram: https://www.instagram.com/mr_reuterstig/ Linkedin: https://se.linkedin.com/in/reuterstig  Hosted on Acast. See acast.com/privacy for more information.
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  You Don't Need to Be Famous to Be a Paid Speaker 29.07.2026 42мин

  Ever wondered why some speakers get booked continuously while others present to empty rooms? The answer to that question will be in this exclusive episode of The Public Speaking Podcast, hosted by Alexander Grabner-JarlungIn this webinar he shares the hard lessons from his long 13 year career in public speaking. From having speaking lessons with David JP Phillips to speaking in front of an empty room of just 10 people, Alex breaks down the painful realities of the industry and how he transformed his approach to build a true career. He also addresses the common downfalls every speaker faces, from fear and information overload to relying on poor feedback, and outlines why simply having a great idea is never enough to get booked.If you're an aspiring speaker, consultant, or seasoned executive wanting to scale your reach and secure stage opportunities, this masterclass provides the exact roadmap to level up your speaking business.Timestamps: 00:00 - Intro00:44 - What’s the #1 Mistake Holding Speakers Back?04:27 - The Promise: Real Advice for Getting Booked in 202606:58 - Alex's Story: Starting Out with David JP Phillips08:44 - The Empty Room Nightmare: Facing Frustration & Failure10:27 - Do You Really Have Something Worth Saying?12:58 - Mistake #1: Having an Idea But No "Signature Talk"13:48 - The "Brain Drain" Process: How to Narrow Down Your Topic17:04 - Mistake #2: Listening to Self-Renowned Experts & Bad Feedback20:57 - Mistake #3: Never Testing Your Speech on Real Audiences24:18 - Mistake #4: The Danger of Not Having a Professional Recording28:41 - Mistake #5: The Lack of a "Unicorn Effect" (Standing Out)31:18 - The TURBO Framework: From Page to Stage33:20 - Examples of Unicorn Moments (Climbing Ladders & Hot Sauce)36:00 - Proof of Concept: Helping Speakers Reach 800,000+ TEDx Views39:39 - Introducing SPEAKERxFollow us on social mediaInstagram: https://www.instagram.com/headgain.co/Youtube: https://www.youtube.com/@thepublicspeakingchannelWebsite: https://headgain.com/Join our communityFree skool community: https://www.skool.com/beginnerPaid skool community: https://www.skool.com/speakConnect with Alex Instagram: https://www.instagram.com/jarlung/Linkedin: https://se.linkedin.com/in/alexander-grabner-jarlung  Hosted on Acast. See acast.com/privacy for more information.
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  How to Master Difficult Conversations as a Leader | Deirdre Messerli 22.07.2026 31мин

  Think avoiding conflict keeps the peace? What if your attempt to preserve harmony is secretly killing your business? In this episode of The Public Speaking Podcast, we sit down with former marketing executive, systemic coach, and conflict resolution specialist Deirdre Messerli. Deirdre reveals how the toxic habit of suppressing hard truths to keep things pleasant, creates massive "elephants in the room" that drain corporate efficiency and destroy trust. From post-meeting office gossip to silent boardroom awkwardness, she outlines why ignoring minor friction inevitably leads to major workplace blowups, employee turnover, and lost revenue.For managers, executives, and public speakers, this episode breaks down actionable strategies for mastering psychological safety, leadership communication, and proactive conflict prevention. Deirdre shares why effective leadership isn't about giving polished speeches, but about preparing thoroughly for uncomfortable discussions and listening with authentic empathy. Learn how to ditch generic industry advice, own your unique message on stage, and step into any room with the courage to turn tension into growth.Deirdre’s SPEAKERx Signature Talk link: https://youtu.be/ETthb-4BatE?si=jFaOb9cKwth2Zf9q Connect with DeirdreWebsite: dierdremesserli.com  & https://www.step-on.ch/ Linkedin:https://www.linkedin.com/in/dierdremesserli Follow us on social mediaInstagram: https://www.instagram.com/headgain.co/Youtube: https://www.youtube.com/@thepublicspeakingchannelWebsite: https://headgain.com/Join our communityFree skool community: https://www.skool.com/beginnerPaid skool community: https://www.skool.com/speak Hosted on Acast. See acast.com/privacy for more information.
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  How to Own the Stage (Even When You’re Burned Out) | Linda Berg 15.07.2026 38мин

  What if the traits making you successful are the exact same ones pushing you toward a physical and mental crash? In this episode of the Public Speaking Podcast, hosts Lucas Reuterstig and Alexander Grabner Jarlung sit down with Linda Berg, CliftonStrengths coach and founder of MindPartner AB, to discuss how stress secretly sabotages your voice.Linda shares her raw, personal journey of surviving severe burnout. She exposes the terrifying reality of workplace stress, including the shocking statistic that hundreds of people die each year from excessive workloads, and explains why relying on your employer or the healthcare system to save you is a losing battle.If you've ever felt too exhausted to prepare for a big meeting, this episode delivers your blueprint for sustainable success.Watch to the end to learn how to cultivate deep self-awareness and build mental resilience so you can step onto any stage with authentic confidence, without sacrificing your mental health.Connect with LindaWebsite: https://yourmindpartner.com/  Linkedin: https://www.linkedin.com/in/linda-berg-b88b3b52 Follow us on social mediaInstagram: https://www.instagram.com/headgain.co/Youtube: https://www.youtube.com/@thepublicspeakingchannelWebsite: https://headgain.com/Join our communityFree skool community: https://www.skool.com/beginnerPaid skool community: https://www.skool.com/speak Hosted on Acast. See acast.com/privacy for more information.
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  One Sentence Can Completely CHANGE Your Audience Perception | Jennie Zetterström 08.07.2026 37мин

  In this episode, Lucas and Alex sit down with crisis communications and media relations expert Jennie Zetterström to explore what really happens when the cameras turn on.She has spent more than 20 years helping leaders, organizations, and public figures communicate in high-pressure situations where a single sentence can change public perception.Together they unpack why so many media interviews go wrong, why business communication doesn't work in front of journalists, and how trust has become the most valuable skill in a world shaped by AI and constant information overload.Jennie also shares the surprising lessons she learned long before becoming a communications consultant, how working as a waitress taught her to read people, adapt to different audiences, and build genuine trust through communication.They talk about:Why smart leaders fail media interviewsThe difference between business logic and media logicWhy preparation matters more than perfect deliveryThe biggest mistakes executives make on cameraWhy trust is becoming the most important communication skillHow to adapt your message without losing authenticityThe communication lesson Jennie learned waiting tables that still shapes her coaching todayWhether you're preparing for a podcast, an interview, a keynote, or a difficult conversation, this episode offers practical lessons on communicating with clarity, confidence, and credibility when the stakes are highest.Connect with JennieWebsite: https://www.buzzmore.se/Linkedin: https://www.linkedin.com/in/jennie-zetterstr%C3%B6m-4a447a75/ Follow us on social mediaInstagram: https://www.instagram.com/headgain.co/Youtube: https://www.youtube.com/@thepublicspeakingchannelWebsite: https://headgain.com/Join our communityFree skool community: https://www.skool.com/beginnerPaid skool community: https://www.skool.com/speak Hosted on Acast. See acast.com/privacy for more information.
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  Here’s WHY Stand-Up Comedy Makes You a Better Speaker | Tomas Kaminski 01.07.2026 43мин

  In this episode, Lucas and Alex sit down with Swedish stand-up comedian and content creator Tomas Kaminski to explore what comedians understand about communication that most public speakers never learn.Tomas shares how a career in teaching unexpectedly led him to the comedy stage, why making people laugh creates trust, and how bombing in front of a live audience became one of his greatest teachers.The conversation goes far beyond comedy. They unpack the psychology of attention, the importance of preparation, why likability matters before authority, and how building an audience is just as important as building a great presentation.Whether you're a keynote speaker, entrepreneur, coach, consultant, or simply someone who wants to communicate with more confidence, this episode offers practical lessons from one of the toughest stages in the world.They talk about:Why laughter instantly builds trustWhat public speakers can learn from stand-up comediansThe reality of bombing on stage (and why it makes you better)How comedians adapt when jokes don't landBuilding an audience before building a businessWhy preparation beats talentThe importance of finding your own voiceGrowing a personal brand through consistency instead of shortcutsIf you've ever wondered how comedians can hold a room full of strangers for an hour, this conversation reveals principles that apply to every presentation, keynote, pitch, and business conversation.Connect with TomasWebsite: https://www.instagram.com/tomas.kaminski/?hl=en Instagram: https://www.tomaskaminski.com/ Linkedin: https://se.linkedin.com/in/tomas-kaminski-80b91280 Follow us on social mediaInstagram: https://www.instagram.com/headgain.co/Youtube: https://www.youtube.com/@thepublicspeakingchannelWebsite: https://headgain.com/Join our communityFree skool community: https://www.skool.com/beginnerPaid skool community: https://www.skool.com/speak Hosted on Acast. See acast.com/privacy for more information.
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  Communication is KEY for every great leader | Jim Koetting 24.06.2026 51мин

  In this episode, Lucas and Alex sit down with entrepreneur, author, keynote speaker, and leadership consultant Jim Koetting.Jim shares lessons from decades of building businesses, leading teams, speaking on stage, and helping organizations improve performance through better communication and stronger leadership.They explore why leadership problems are often communication problems, how AI is changing the workplace, and why technology can amplify both great leaders and bad ones.Jim also discusses the ideas behind his book Hijacked, explaining how screens, dopamine, and constant distraction are changing the way people think, communicate, and connect with others.They talk about:Why AI makes you more of what you already areThe communication skill every leader needsWhy relationships matter more than talentHow distraction is affecting modern workplacesWhy listening is one of the most powerful leadership skillsBuilding authority through public speakingIf you're interested in leadership, communication, public speaking, AI, productivity, or building stronger relationships, this conversation is packed with practical insights you can apply immediately.Connect with Jim Website: https://www.jimkoetting.com/  Instagram: https://www.instagram.com/jkoetting1/ Linkedin: https://www.linkedin.com/in/jimkoetting Follow us on social mediaInstagram: https://www.instagram.com/headgain.co/Youtube: https://www.youtube.com/@thepublicspeakingchannelWebsite: https://headgain.com/Join our communityFree skool community: https://www.skool.com/beginnerPaid skool community: https://www.skool.com/speak Hosted on Acast. See acast.com/privacy for more information.
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  People Are Getting Bored During Your Presentations 17.06.2026 33мин

  Are you losing people during presentations?Is it the topic? Is it the speaker? Or is it something deeper?In this episode we sit down and explore why some speakers can make the most boring topic sound fascinating while others can make skydiving sound boring. Lucas and Alex break down the real reasons you might be losing an audience, the mistakes that kill attention and why trying to sound "professional" often has the opposite effect.They talk about:• The real reason audiences lose interest• Why filler words can destroy credibility• The fastest way to kill a room in the first minute• Storytelling vs. audience interaction• Why people remember stories but forget information• The danger of following presentation templates• How to make even "boring" topics engaging• Why being human beats being professionalIf you've ever wondered why some presentations captivate a room while others make people reach for their phones, this episode will change the way you think about public speaking.Follow us on social mediaInstagram: https://www.instagram.com/headgain.co/Youtube: https://www.youtube.com/@thepublicspeakingchannelWebsite: https://headgain.com/Join our communityFree skool community: https://www.skool.com/beginnerPaid skool community: https://www.skool.com/speakConnect with AlexInstagram: https://www.instagram.com/jarlung/Linkedin: https://se.linkedin.com/in/alexander-grabner-jarlungConnect with LucasInstagram: https://www.instagram.com/mr_reuterstig/Linkedin: https://se.linkedin.com/in/reuterstig  Hosted on Acast. See acast.com/privacy for more information.
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  The Leadership Mistake That Makes People Shut Down | Jonas Frydal 10.06.2026 35мин

  In this SPEAKERx edition of The Public Speaking Podcast, we sit down with Jonas Frydal, leadership expert and bestselling author.He shares why leadership it's about creating environments where people feel safe enough to speak up, contribute ideas, make mistakes, and grow.The conversation explores the difference between management and leadership, why human connection matters more than ever in the age of AI, and how leaders can build stronger teams by focusing on people instead of processes.Jonas also takes us behind the scenes of his SPEAKERx Signature Talk, where he explores an unexpected idea: the opposite of tyranny is play.They also talk about:• How to build psychological safety inside teams• The challenge of turning years of leadership experience into a 10-minute Signature Talk• The role of self-leadership in personal and professional growth• What most leaders get wrong about influence and authorityIf you've ever managed a team, worked under a difficult leader, or wondered how great leaders create trust, this episode offers a fresh perspective on leadership, communication, and human connection.Do you want to watch Jonas’ full Signature Talk? Here’s the link to the video: https://youtu.be/Oc2n1SCWeD0?si=FwEHuPC6HTQ5WwE8Website: frydal.seLinkedin: linkedin.com/in/jonasfrydalNewsletter: nyhetsbrev.frydal.seFollow us on social mediaInstagram: https://www.instagram.com/headgain.co/Youtube: https://www.youtube.com/@thepublicspeakingchannelWebsite: https://headgain.com/Join our communityFree skool community: https://www.skool.com/beginnerPaid skool community: https://www.skool.com/speak Hosted on Acast. See acast.com/privacy for more information.
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  Your Audience Will Remember Emotions More Than Information | Tamara Christmann Olofsson 03.06.2026 27мин

  In this SPEAKERx edition of The Public Speaking Podcast, we sit down with Tamara Christmann Olofsson, entrepreneur and speaker focused on personal development and leadership.For nearly two decades, her work building adventure parks Tamara has seen people all the time standing up in the trees on the heights and  has helped them face something most of us try to avoid: fear.Tamara shares the childhood dream that eventually became her business, the lessons she learned from helping people step outside their comfort zones, and how SPEAKERx helped her discover that her personal story was actually the foundation of her message.They talk about:Why courage is not the absence of fearThe difference between listening to fear and obeying itFinding your unique voice as a speakerTurning life experiences into a signature talkEmotions are the most powerful topic in our stories.The belief that keeps people stuck waitingIf you've ever felt like you need more confidence before taking action, this conversation might change the way you think about fear, courage, and being ready.Do you want to watch Tamara’s full Signature Talk? Here’s the link to the video: https://youtu.be/VmpfwU0MhiI Linkedin: https://www.linkedin.com/in/tamaraupzone Webpage: https://upzone.se/ Follow us on social mediaInstagram: https://www.instagram.com/headgain.co/Youtube: https://www.youtube.com/@thepublicspeakingchannelWebsite: https://headgain.com/Join our communityFree skool community: https://www.skool.com/beginnerPaid skool community: https://www.skool.com/speak Hosted on Acast. See acast.com/privacy for more information.
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  Can You Turn an Idea Into a Signature Talk in 30 Days? | Ben Sherry 27.05.2026 39мин

  In this episode, Lucas and Alex sit down with Ben Sherry, speaking coach, live-event strategist, and founder of The Live Event Studio, to talk about the gap between having ideas and actually putting them into the world.The conversation explores why public speaking is becoming more valuable in the AI era, how live events create trust faster than online content, and why so many smart people stay invisible simply because they never share their ideas out loud.They also announce the launch of SKOOLx, a public speaking competition designed to help people build and deliver their own signature talk in front of a real audience.They talk about:Why speaking opportunities matter more than endless preparationThe difference between practicing speaking and truly connectingHow live events build trust faster than contentWhy AI makes human communication even more valuableBen’s journey from teacher to live-event strategistThe emotional side of learning to speak publiclyThe launch of SKOOLx and the chance to win a full SPEAKERx experienceIf you’ve ever struggled to put your ideas into words, felt invisible online, or wanted to become more confident speaking in front of people, this episode will push you to finally stop hiding what you have to say.Here’s the link to the biggest public speaking competition: https://headgain.com/skoolx Connect with Ben SherryLinkedin: https://tw.linkedin.com/in/benjamin-sherry1 Follow us on social mediaInstagram: https://www.instagram.com/headgain.co/Youtube: https://www.youtube.com/@thepublicspeakingchannelWebsite: https://headgain.com/Join our communityFree skool community: https://www.skool.com/beginnerPaid skool community: https://www.skool.com/speak Hosted on Acast. See acast.com/privacy for more information.
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  How to Speak with Passion & Inspire Change During Your Speech | Jutta Wohlrab 22.05.2026 27мин

  In this episode, Lucas and Alex sit down with Jutta Wohlrab, women’s health expert, speaker and recent winner of a Global Leadership Award.Jutta shares the deeper story behind her SPEAKERx signature talk and why her mission has always been bigger than public speaking itself.She talks about why women are still forced to adapt to systems that were never designed for them, the difference between fighting men vs changing culture, and why real leadership today requires courage, balance, and honesty.Throughout the conversation, they explore what makes a speaker unforgettable, why “filler is killer” and what it actually means to leave a dent in the audience.They talk about:Why the system is the problem in society for women.Turning lifelong passion into a signature talkThe brutal but necessary process of simplifying a messageHow SPEAKERx helped sharpen her deliveryWhy bold speakers create emotional impactThe speaking habits that instantly weaken authorityWinning a Global Leadership Award anonymously through written impact aloneIf you’ve ever felt called to speak about something bigger than yourself, this episode will remind you why your voice matters..Do you want to watch Jutta’s full Signature Talk? Here’s the link to the video: https://youtu.be/VBopc5LVAuIConnect with JuttaLinkedin: https://www.linkedin.com/in/juttawohlrabWebpage: https://elementsofbirth.de/Follow us on social mediaInstagram: https://www.instagram.com/headgain.co/Youtube: https://www.youtube.com/@thepublicspeakingchannelWebsite: https://headgain.com/Join our communityFree skool community: https://www.skool.com/beginnerPaid skool community: https://www.skool.com/speak Hosted on Acast. See acast.com/privacy for more information.
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  Most People Don’t Notice This About Their Conversation | Caroline Forsblad 20.05.2026 33мин

  In this episode, Lucas and Alex sit down with Caroline Forssblad, cybersecurity expert, entrepreneur, and creator of “The Interesting Theory.”Caroline shares her journey from burnout and high pressure leadership roles into personal development, public speaking, and helping people question the patterns running inside their own minds.The conversation dives into the moment she discovered the power of replacing judgment with curiosity, and how one simple word “interesting” completely changed the way she sees herself, other people, and communication itself.You’ll also hear how Caroline developed her SPEAKERx talk, the challenge of turning deep personal insights into a clear message, and why understanding the “love language” of your audience changes everything when you speak.They talk about:The origin of “The Interesting Theory”Breaking judgment patterns through curiosityHow childhood conditioning shapes communicationWhy most people speak from their own perspective instead of the audience’sThe challenge of simplifying a personal idea into a clear talkCaroline’s experience building her SPEAKERx signature talkIf you’ve ever caught yourself overthinking, judging people automatically, or struggling to communicate in a way that truly connects, this episode will make you see conversations very differently.Do you want to watch Caroline’s full Signature Talk? Here’s the link to the video: https://youtu.be/Je-tqh_MDGo Connect with Caroline ForssbladLinkedin: https://www.linkedin.com/in/carolineforssbladWebpage: www.carolineforssblad.se Follow us on social mediaInstagram: https://www.instagram.com/headgain.co/Youtube: https://www.youtube.com/@thepublicspeakingchannelWebsite: https://headgain.com/Join our communityFree skool community: https://www.skool.com/beginnerPaid skool community: https://www.skool.com/speak Hosted on Acast. See acast.com/privacy for more information.
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  Reducing Friction in Communication & Leadership | Stuart Wedge 13.05.2026 33мин

  In this episode, Lucas and Alex sit down with Stuart Wedge to talk about friction, the invisible thing that slows down communication, creates resistance, and makes collaboration harder than it needs to be.Stuart shares how his background in the military, information security, fire performance, and coaching eventually led him to develop the Congredior  Method, a framework built around reducing friction and helping people work together more effectively.The conversation also dives into Stuart’s journey through SpeakerX, where he transformed an early idea into a signature talk and discovered that “friction” had actually been the common thread running through his entire career.They talk about:Why people naturally resist being told what to doThe hidden communication problems inside teamsHow curiosity changes the way people respond to youBuilding trust before conflict happensWhy AI won’t replace human connectionStuart’s GUIDE principles for reducing frictionTurning a complex idea into a clear signature talkIf you’ve ever felt resistance in conversations, struggled to get people on your side, or wondered why good ideas still create pushback, this episode will change the way you think about communication.Do you want to watch Stuart’s full Signature Talk? Here’s the link to the video: https://www.youtube.com/watch?v=Y0yR3_zfB_c Connect with Stuart WedgeLinkedIn: https://www.linkedin.com/in/stuart-wedge/Webpage: https://www.skool.com/the-congredior-method/about Follow us on social mediaInstagram: https://www.instagram.com/headgain.co/Youtube: https://www.youtube.com/@thepublicspeakingchannelWebsite: https://headgain.com/Join our communityFree skool community: https://www.skool.com/beginnerPaid skool community: https://www.skool.com/speak Hosted on Acast. See acast.com/privacy for more information.
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  Helping Introverts How to Speak Clearly | John Doorbar 08.05.2026 26мин

  In this episode, Lucas and Alex sit down with John Doorbar, a speaking coach focused on helping introverts communicate with clarity and confidence.John shares why being an introvert isn’t the problem and how most people have simply learned the wrong patterns around speaking.They talk about the internal blocks that stop people from speaking up, the pressure of trying to “perform,” and what actually changes when you shift from proving yourself to helping others.You’ll also hear how John built his signature talk, the challenges of simplifying complex ideas into a clear message, and what it really takes to stand on stage when your instinct is to stay quiet.They talk about:Why introverts struggle to speak (and why it’s not what you think)The concept of the “mask” and how it affects communicationTurning self-focus into audience focusThe process of cutting down ideas into a clear messageLetting go of needing approval from the audienceIf you’ve ever felt like you’re holding back, overthinking what to say, or staying quiet when you actually have something valuable to share, this episode will change how you see it.Do you want to watch his full Signature Talk?  Here's the link to the video: https://youtu.be/IbIXzjdVXaM Connect with John DoorbarLinkedin: https://www.linkedin.com/in/johndoorbarpresenting/ Website: https://www.johndoorbar.com/  Follow us on social mediaInstagram: https://www.instagram.com/headgain.co/Youtube: https://www.youtube.com/@thepublicspeakingchannelWebsite: https://headgain.com/Join our communityFree skool community: https://www.skool.com/beginnerPaid skool community: https://www.skool.com/speak Hosted on Acast. See acast.com/privacy for more information.
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  This Is Where My Presentations Were Falling Apart | André Rossbach 06.05.2026 29мин

  In this episode, Lucas and Alex sit down with André Rossbach, a safety engineer working at the intersection of AI and product development.André shares his experience on the SPEAKERx and how he went from relying entirely on slides and reading during presentations to build and deliver a structured 10-minute signature talk on a highly technical topic.The conversation goes deeper than presentation tips. It explores what happens when you’re forced to simplify complex ideas, speak to two completely different audiences, and still make your message land.They talk about:Why technical experts struggle to communicate clearlyThe challenge of speaking to multiple audiences at onceWhat changes when you stop relying on slidesHow constraints (like a 10-minute talk) force real clarityIf you work in a technical field and feel like your ideas aren’t coming across the way they should, this episode will give you a different way to think about communication.Do you want to watch his full Signature Talk? Here's the link to the video: https://youtu.be/40qjU8hzMmoThis episode gives you a different way to look at it.Connect with André RossbachLinkedIn: https://www.linkedin.com/in/andre-rossbach/ Website: https://andre-rossbach.comFollow us on social mediaInstagram: https://www.instagram.com/headgain.co/Youtube: https://www.youtube.com/@thepublicspeakingchannelWebsite: https://headgain.com/Join our communityFree skool community: https://www.skool.com/beginnerPaid skool community: https://www.skool.com/speak Hosted on Acast. See acast.com/privacy for more information.
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  How Attention & Awareness Affect Performance | Ayo Johnson 29.04.2026 45мин

  After working closely with speakers inside SPEAKERx, this episode introduces one of the talks that stayed with us long after the stage.Lucas and Alex sit down with Ayo Johnson to break down his signature talk on resilience and why most people misunderstand what it actually means. He shares how resilience isn’t built in the moment things go wrong, but in what you train before anything happens.The conversation goes deeper into how people unknowingly train reactivity instead of control, and how attention, thoughts, and internal dialogue shape performance more than most realize.They talk about:Why reacting to life keeps people stuckHow attention and awareness affect performanceThe connection between burnout and “pushing harder”What resilience actually looks like in practiceA simple exercise to understand how your mind worksDo you want to watch his full Signature Talk? Here's the link to the video: https://youtu.be/WudcvVQYp3A If you’ve ever felt overwhelmed, stuck in patterns, or constantly reacting instead of responding, this episode gives you a different way to look at it.Connect with Ayo JohnsonWebsite: https://ayo-johnson.com/Linkedin: https://www.linkedin.com/in/ayo-johnson22Follow us on social mediaInstagram: https://www.instagram.com/headgain.co/Youtube: https://www.youtube.com/@thepublicspeakingchannelWebsite: https://headgain.com/Join our communityFree skool community: https://www.skool.com/beginnerPaid skool community: https://www.skool.com/speak Hosted on Acast. See acast.com/privacy for more information.
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  The Reason Behind Why Most People Struggle to Explain What They Do 24.04.2026 26мин

  In this episode, Lucas and Alex unpack one of the most common beliefs people have when it comes to speaking: “I don’t have anything to say.”Together they explore why that’s almost never true, and what’s actually happening when people struggle to explain what they do, or feel like others can say things better than them.The conversation goes into:Why your experiences don’t feel “valuable enough” (even when they are)How everyday moments can become meaningful storiesWhat actually makes someone interesting to listen toHow to start noticing the stories you’re already livingIf you’ve ever felt like you don’t have anything worth saying, this episode will completely change how you see your own experiences.Encouragement to find value in personal stories and an invitation to join the speaking community.Follow us on social mediaInstagram: https://www.instagram.com/headgain.co/Youtube: https://www.youtube.com/@thepublicspeakingchannelWebsite: https://headgain.com/Join our communityFree skool community: https://www.skool.com/beginnerPaid skool community: https://www.skool.com/speakConnect with Alex Instagram: https://www.instagram.com/jarlung/Linkedin: https://se.linkedin.com/in/alexander-grabner-jarlung Connect with LucasInstagram: https://www.instagram.com/mr_reuterstig/ Linkedin: https://se.linkedin.com/in/reuterstig  Hosted on Acast. See acast.com/privacy for more information.