Ayurveda & Psychology by Charlotte Skogsberg

Епизоди

• 
  Episode 247 - Diving deeper : What Your Healer Isn't Telling You About Themselves 24.07.2026 42мин

  Retreat in Colombia, Sweden or Bali in 2027? Buy my Ayurvedic Lifestyle Cookbook "Living Ayurveda" here Book your FREE discovery call here Ready to commit? Book your therapy session via email Purchase the package of 5 therapy sessions and get a discount Purchase 10 therapy sessions and get an even bigger discount Check out our website here
• 
  Episode 246 : Your Body did not Betray you : Why your Agni decides How you age 17.07.2026 36мин

  Retreat in Colombia, Sweden or Bali in 2027? Why is it so hard to be good? We struggle because we forget. We hear something true, feel it land, and a few weeks later we're back to the same patterns, listening to our doubts and narrowed beliefs. Let's take the Ayurvedic work with a pinch of therapeutic alliance : I've opened a new offer: Your Year of Balance — a year of monthly Ayurvedic consultations to help you stay on track, adjust as your life and the seasons shift, and build real co...
• 
  Episode 245 - Your Body did not Betray you : Message from the Brain : You Snooze, You Lose 10.07.2026 40мин

  Retreat in Colombia, Sweden or Bali in 2027? Why is it so hard to be good? We struggle because we forget. We hear something true, feel it land, and a few weeks later we're back to the same patterns, listening to our doubts and narrowed beliefs. Let's take the Ayurvedic work with a pinch of therapeutic alliance : I've opened a new offer: Your Year of Balance — a year of monthly Ayurvedic consultations to help you stay on track, adjust as your life and the seasons shift, and build real co...
• 
  Episode 244 - Your Body did not Betray you : the Lie about the Ageing Decline 03.07.2026 47мин

  Retreat in Colombia, Sweden or Bali in 2027? Why is it so hard to be good? We struggle because we forget. We hear something true, feel it land, and a few weeks later we're back to the same patterns, listening to our doubts and narrowed beliefs. Let's take the Ayurvedic work with a pinch of therapeutic alliance : I've opened a new offer: Your Year of Balance — a year of monthly Ayurvedic consultations to help you stay on track, adjust as your life and the seasons shift, and build real co...
• 
  Episode 243 - Why Do You Keep Forgetting the One Habit That Helped You? 26.06.2026 40мин

  Retreat in Colombia, Sweden or Bali in 2027? Why is it so hard to be good? We struggle because we forget. We hear something true, feel it land, and a few weeks later we're back to the same patterns, listening to our doubts and narrowed beliefs. Let's take the Ayurvedic work with a pinch of therapeutic alliance : I've opened a new offer: Your Year of Balance — a year of monthly Ayurvedic consultations to help you stay on track, adjust as your life and the seasons shift, and build real co...
• 
  Episode 242 : in conversation with Carly Banks : The Wellness Trap: Why We're Obsessed With Fixing Ourselves 19.06.2026 49мин

  Retreat in Colombia, Sweden or Bali in 2027? Get your FREE recipe from my book by clicking here Buy the full book from Amazon here or buy the ebook here In this episode I share an honest and intimate conversation that I am having with Carly Banks. Carly is an Ayurvedic Health Counselor, educator, and founder of The Habit Ayurveda. Known for her relatable storytelling and practical approach to wellness, she has built a massive Ayurveda community through newsletters people actually read a...
• 
  Episode 241 - Meet Carly Banks : She Had No Coping Tools — Then Ayurveda Changed Everything 12.06.2026 1ч 6мин

  Retreat in Colombia, Sweden or Bali in 2027? Get your FREE recipe from my book by clicking here Buy the full book from Amazon here or buy the ebook here In this episode I share an honest and intimate conversation that I am having with Carly Banks. Carly is an Ayurvedic Health Counselor, educator, and founder of The Habit Ayurveda. Known for her relatable storytelling and practical approach to wellness, she has built a massive Ayurveda community through newsletters people actually read a...
• 
  Episode 240 - The Alchemy of Food: Nothing is Good for Everyone 05.06.2026 37мин

  Retreat in Colombia, Sweden or Bali in 2027? Buy my Ayurvedic Lifestyle Cookbook "Living Ayurveda" here Book your FREE discovery call here Ready to commit? Book your therapy session via email Purchase the package of 5 therapy sessions and get a discount Purchase 10 therapy sessions and get an even bigger discount Check out our website here
• 
  Episode 239 - Feed the Fire: The Ayurvedic Rules of Eating 29.05.2026 34мин

  Retreat in Colombia, Sweden or Bali in 2027? Buy my Ayurvedic Lifestyle Cookbook "Living Ayurveda" here Book your FREE discovery call here Ready to commit? Book your therapy session via email Purchase the package of 5 therapy sessions and get a discount Purchase 10 therapy sessions and get an even bigger discount Check out our website here
• 
  Episode 238 - When Diet Is Wrong, Medicine Is Useless: The Ayurvedic Truth About Nutrition 22.05.2026 34мин

  Retreat in Colombia, Sweden or Bali in 2027? Buy my Ayurvedic Lifestyle Cookbook "Living Ayurveda" here Book your FREE discovery call here Ready to commit? Book your therapy session via email Purchase the package of 5 therapy sessions and get a discount Purchase 10 therapy sessions and get an even bigger discount Check out our website here
• 
  Episode 237 - Something Only Living Hands Can Do 15.05.2026 37мин

  Retreat in Colombia, Sweden or Bali in 2027? Book your FREE discovery call here Ready to commit? Book your therapy session via email Purchase the package of 5 therapy sessions and get a discount Purchase 10 therapy sessions and get an even bigger discount Check out our website here
• 
  Episode 236 - Stories from Kerala : Trust the Purge 08.05.2026 34мин

  Retreat in Colombia, Sweden or Bali in 2027? Book your FREE discovery call here Ready to commit? Book your therapy session via email Purchase the package of 5 therapy sessions and get a discount Purchase 10 therapy sessions and get an even bigger discount Check out our website here
• 
  Episode 235 - Ayurveda : Toxins in the wrong place: the real reason you're still sick after every cleanse 17.04.2026 39мин

  Retreat in Colombia, Sweden or Bali in 2027? Book your FREE discovery call here Ready to commit? Book your therapy session via email Purchase the package of 5 therapy sessions and get a discount Purchase 10 therapy sessions and get an even bigger discount Check out our website here
• 
  Episode 234 - Ayurveda : Yoga won't fix you — And here's what the Ancient Vedic Masters said to do instead 10.04.2026 40мин

  Retreat in Colombia, Sweden or Bali in 2027? Book your FREE discovery call here Ready to commit? Book your therapy session via email Purchase the package of 5 therapy sessions and get a discount Purchase 10 therapy sessions and get an even bigger discount Check out our website here
• 
  Episode 233 - Nutrition : Meet Silvana Lena Del Vecchio the registered nutritionist and learn strategies to elevate every meal 03.04.2026 1ч 7мин

  Retreat in Colombia, Sweden or Bali in 2027? Meet Silvana Lena Del Vecchio, a plant based chef and nutrition & movement mentor dedicated to helping people rethink their relationship with food. Her work focuses on understanding how the body truly responds to what we eat, moving beyond rigid diets and trends to a more intuitive, informed approach to nourishment. By combining practical knowledge with a deep respect for the body’s natural intelligence, she guides people toward building ...
• 
  Episode 232 - Ayurvedic Psychology [4/4]: Every human being wants the same thing — And Yoga knows how to get there 27.03.2026 40мин

  Retreat in Colombia, Sweden or Bali in 2027? Book your FREE discovery call here Ready to commit? Book your therapy session via email Purchase the package of 5 therapy sessions and get a discount Purchase 10 therapy sessions and get an even bigger discount Check out our website here
• 
  Episode 231 - Ayurvedic Psychology [3/4] : Your Past Impressions in Your Body — The Psychology of Samskaras & Kleshas 20.03.2026 36мин

  Retreat in Colombia, Sweden or Bali in 2027? Book your FREE discovery call here Ready to commit? Book your therapy session via email Purchase the package of 5 therapy sessions and get a discount Purchase 10 therapy sessions and get an even bigger discount Check out our website here
• 
  Episode 230 - Ayurvedic Psychology [2/4] : The Ancient Manual for a Restless Mind — The Yoga Sutras Unpacked 13.03.2026 43мин

  Retreat in Colombia, Sweden or Bali in 2027? Book your FREE discovery call here Ready to commit? Book your therapy session via email Purchase the package of 5 therapy sessions and get a discount Purchase 10 therapy sessions and get an even bigger discount Check out our website here
• 
  Episode 229 - Ayurvedic Psychology [1/4] : Who Are You, Really? How Yoga & Ayurveda Define the Self 06.03.2026 38мин

  Retreat in Colombia, Sweden or Bali in 2027? Book your FREE discovery call here Ready to commit? Book your therapy session via email Purchase the package of 5 therapy sessions and get a discount Purchase 10 therapy sessions and get an even bigger discount Check out our website here
• 
  Episode 228 - Ayurveda : 20 years of pain, gone by day 5: meet Anna Sevo and the truth about Panchakarma 27.02.2026 55мин

  Retreat in Colombia, Sweden or Bali in 2027? Anna Sevo is a 51-year-old Swede who grew up surrounded by alternative therapies — reflexology on Sundays, always looking for the root cause rather than the symptom. Yet for over two decades, she lived with chronic pain following a whiplash injury at age 20, alongside burnout and recurring sinus issues. Conventional medicine — including a gruelling 6-week hospital rehabilitation programme — only made things worse. Everything changed when Anna follo...