Girl, Undrunk — Sobriety, Unfiltered

Girl, Undrunk — Sobriety, Unfiltered

Girl, Undrunk
Държава Канада
Език EN-CA
Епизоди 66
Последен 02.09.2026

There's no one way to do sobriety. Whether you're figuring out your own path, curious about life without alcohol, or just here for the real, unfiltered stories, Girl, Undrunk has you covered. Host Heather Chappell and co-host Zoe Kachan keep it raw, messy, and often hilarious as they navigate sobriety in all its forms. From alcohol and addiction to mental health, dating, family, sex, and pop culture's take on it all, this podcast is your space to explore the highs, lows, and everything in between.

Епизоди

  • A Sober Parable 02.09.2026 52мин
    This week Heather & Zoe chat about kitchen clean-outs, recent audio issues, Heather's body dysmorphia, geriatric pregnancies, Dolly Parton's passing,Brad Pitt drinking again,Alex Earle's coping mechanism, & beating the fall cravings
  • Undrunk Anonymous-Sobriety Thugs 27.08.2026 1ч 25мин
    This week Heather & Zoe remember Hayden Panettiere & chat about the circumstances following her passing, AA support at the airport & some drama thrown our way. Undrunk Anonymous, we take submissions about using Cannabis while getting sober, setting boundaries at your wedding, a marriage postponed, A-typical rock bottoms, dating sober & a scary online meeting experience.
  • Girl, Justice ft. Marlee Liss 19.08.2026 1ч 27мин
    This week, Marlee Liss joins us to chat about Restorative Justice & her work with Survivors of sexual assault. We talk about the court system, the Sexual Assault Attrition Pyramid. Marlee explains what healing looks like, how reform works & meeting her perpetrator eye to eye. Insta @marleeliss website www.marleeliss.com  Survivors4justice
  • Water Under the Rug 12.08.2026 1ч 1мин
    This week we debrief our episode with Vera Tarman, work through fights with our partners, relate eating disorders to alcoholism, react to Ariana's shocking new album, discuss the Ozempic Men of Hollywood  & eating disorders in men & finally Chris Brown faecs a consequence  
  • Food Addiction ft. Vera Tarman 05.08.2026 1ч 20мин
    Dr. Vera Tarman joins us this week to chat about her experiance & expertise with food addiction. We talk about the difference between food addiction & eaing disorders, what foods are actually addictive & what exactly Vera is sober from. We discuss transfer addiction from alcohol to sugar &  why we're "missing the boat" with Ozempic.   Book: Food Junkies, Vera Tarman Facebook: I'm sweet enough, Sugar-Free for life https://www.facebook.com/groups/SugarFreeForLife/  
  • Undrunk Anonymous-Sobriety Doulas 29.07.2026 1ч 3мин
    This week Heather continues her biking journey to the nude beach & Zoe attends another wedding, completely sober. Charlie D'Amelio opens up about her declining mental health & Olivia Rodrigo stands behind abortion rights. We discuss Rosie O'Donnell's relationship with the late Michelle Trachtenberg & the guilt that comes with sponsoring. Cottage country is full of rehab, lawsuits, & fire as the girls navigating the doom of climate change & staying sober Undrunk Anonymous This week we have a sober curious listener who hoping to evade generational addiction, a non addict ally who listens to support an addict in their life, a sober birthday wish & a submission that makes us both cry!
  • Nowhere Places 15.07.2026 58мин
    This week Heather & Zoe chat about Birthday sex & a gift for Heather, cravings in nowhere places, recovery vs recovered, FIFA & "cleaning up" our parks, the importance of Narcan. Hunter Biden & politics vs addiction, Dr. Andrew Boozary's housing initiative, & we remember Daveigh Chase (Lilo & Stitch, The Ring)
  • Girl, Uncomfortable 08.07.2026 55мин
    Heather & Zoe are back after a long week apart to chat about weird medication symptoms, vulnerable cottage conversations, trauma bonding on Love Island, being in close proximity to the bar, & Heather's 32nd birthday!
  • Bloody Nipples ft. Andrew Barr 01.07.2026 1ч 43мин
    Andrew Barr is here! chatting with the gals about recovery as a comedian, getting off Vyvanse, his own intervention, rehab negotiations, & pro wrestling.  Andrew talks about his lgbtgia+ fan base & his connection to the community, training for his 100km treadmill run & his unusual new comedy special "Andrew Barr Goes Nowhere"
  • Undrunk Anonymous-Jet Lag 24.06.2026 1ч 8мин
    Heather is home from her sober vacation in Greece, we chat about Brianna Chicken-fry's aging comments, Timothee Chalamet's involvment in gambling apps & the Knicks Narcan Queen Undrunk Anonymous Questioning sobriety & telling your family, early experiences with drugs & men, searching for belonging in AA as a Trans person, & advice for staying sober on vacation Proud of you!
  • Sisters in Sobriety 17.06.2026 1ч 24мин
    Sonia & Kathleen from Sisters in Sobriety Pod, are here to chat about post divorce dating, Narcissistic men vs. Women, Sonia's book deal & her conflicted feelings. The Sisters tell us about their sober journeys including an accidental yoga rehab retreat, high powered women who lose their identity & the importance of supportive spouses. We talk addiction in families, making AA your own, & choosing women
  • Vintage Ribcage 10.06.2026 1ч 7мин
    This week , H&Z talk about Heather's antidepressants journey, discrimination in vintage shopping, Sexpectations in life & on vacay, moments of feeling seen, Zoe's mystery party, & Toronto's Zombieland.  Sober News Cara Delevingne's concerning takes on sobriety. Ru Paul's sober influence & Lola Young's new sober inspired music Proud of you!
  • This Is Your Karma 03.06.2026 58мин
    Heather & Zoe are winging it today, chatting about fighting with partners while sober vs under the influence, a wardrobe crisis, choosing women in the Summer House & Carl Radke's statement on sober sex. We also mention the portrayal of AA in Euphoria, Swell bottle hiding spots, & a triggering restaurant experience. Zoe honours a late member of her home group.
  • Undrunk Anonymous-Dead Giveaway 27.05.2026 59мин
    This week, Heather & Zoe talk about receiving the "hey beautiful", text from inappropriate men, Prenups & cohabitation agreements, Hayden Panettiere's recent appearance & Near misses with cops Undrunk Anonymous We answer listener about, The 1yr sobriety blues, fomo from Ireland, solo sober rave nerves & a heartfelt message from a former/fellow sneak.
  • Barely Legal 20.05.2026 1ч 9мин
    Heather & Zoe sit down with Maddy Hammond, to discuss her work in gender based violence shelters, the current landscape of homelessness in Toronto & the housing crises. Maddy tells her incredible story of getting sober young & how her mom played a role in her recovery.
  • Blahzay Blah 13.05.2026 46мин
    This week, Heather & Zoe talk about working through rifts in their friendship, opening up their relationships on vacation, pressure to be cool girls. Zoe discovers an unexpected bedroom toy & Heather gets vulnerable about quitting her past career. Sober News; Update on Jessica Biel's reaction to Justin Timberlake's DUI & Our reactions to Barry Keoghan on "Friend's Keep Secrets", and his Sobriety milestone.
  • Skipping Church feat. Hannah Veldhoen 06.05.2026 1ч 21мин
    Standup Comedian, Hannah Veldhoen joins us to discuss the shift from bar patron to performer, & how sobriety has changed her career. Navigating the boys' club of comedy, to Hannah's pending jaw surgery. We're trauma-bonding over our strict upbringings, & imagining our alternate trad lives. Pour your fav mocktail & enjoy. Proud of you
  • A Toxic Q&A 29.04.2026 58мин
    This week, Zoe opens up to Heather about her recent cigarette revelation, an update on Britney Spears following her recent DUI arrest & our hopes for her comeback. Its the Q&A Episode, we answer your questions about a vaping addiction, being friends with a chronic relapser, & a co-worker with a drinking problem. Submit Your Qestion https://tr.ee/Wo8uCkCnPE Proud of you
  • Fight or Flight ft. Rachelle Hamvas 22.04.2026 1ч 4мин
    Our Special Guest, Rachelle Hamvas is here to chat with the girls about regulating our nervous systems, healthcare vs the wellness industry, the art of cold plunging & the transition from a bleach blonde party girl. 
  • A Dinner Time Rave 15.04.2026 59мин
    This week Heather gets vulnerable about her ED, while Zoe talks about her sober West Coast trip. The girls chat about Natasha Lyonne's recent flight trouble along with Tiger Woods & his Trump lie. Finally, the biggest story of the week, the sentencing of Ketamine Queen & Matthew Perry's addiction.

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