Psyched For Sanity

Епизоди

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  Episode 35 - Perfectionism: When Good Isn’t Good Enough 16.08.2026 26мин

  Send us Fan Mail https://youtu.be/t7cWB_tsC4I In this episode of Psyched for Sanity, Dr. Parker and Dr. Doss explore perfectionism and the pressure to get everything just right. They discuss where perfectionism comes from, how it can affect our relationships, work, and mental health, and when striving for excellence can become unhealthy. Follow us: Website: https://www.psychedforsanity.com/ Facebook: Psyched For Sanity Podcast instagram: / psychedforsanity ​ TikTok:&...
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  Episode 34 - You Asked, We Answered 08.08.2026 26мин

  Send us Fan Mail https://youtu.be/9EThLAP_yeg In this episode of Psyched for Sanity, Dr. Doss and Dr. Parker answer questions from their listeners, sharing their professional perspectives on mental health, psychology, relationships, and everyday life. Follow us: Website: https://www.psychedforsanity.com/ Facebook: Psyched For Sanity Podcast instagram: / psychedforsanity ​ TikTok: / psychedforsanitypodcast ***Listener Discretion Advised: This episode con...
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  Episode 33 - Child Development: Ages 10–12 30.07.2026 29мин

  Send us Fan Mail https://youtu.be/a7A2IbpXRlc In this episode of Psyched for Sanity, Dr. Parker and Dr. Doss continue their child development series with a focus on children ages 10–12. They explore the cognitive, emotional, social, and behavioral changes that often occur during the tween years and discuss ways parents and caregivers can support healthy development through this important stage. Follow us: Website: https://www.psychedforsanity.com/ Facebook: Psyched For Sanity Podcast i...
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  Episode 32 - Rest, Focus, and Wellbeing 17.07.2026 21мин

  Send us Fan Mail https://youtu.be/ywGrMtxL2qU In this episode of Psyched for Sanity, Dr. Doss and Dr. Parker explore the importance of rest and how the way we rest can affect our focus, mental health, and overall wellbeing. They discuss why rest is more than just sleep, different ways to recharge, and practical strategies for staying focused and avoiding burnout. Follow us: Website: https://www.psychedforsanity.com/ Facebook: Psyched For Sanity Podcast instagram: / psychedforsa...
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  Episode 31 - Understanding Grief 09.07.2026 35мин

  Send us Fan Mail https://youtu.be/eqGZ1N992E0 In this episode of Psyched for Sanity, Dr. Parker and Dr. Doss explore the experience of grief and how it affects us emotionally, physically, and mentally. They discuss common misconceptions about grief, the many ways it can be experienced, and why there is no "right" way to grieve. Whether you're coping with the loss of a loved one or another significant life change, this conversation offers insight into navigating grief with compassion and under...
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  Episode 30 - Understanding Child Development: Ages 6–9 01.07.2026 39мин

  Send us Fan Mail https://youtu.be/htvFwiBpMv8 In this episode of Psyched for Sanity, Dr. Doss and Dr. Parker continue their discussion on child development, focusing on children ages 6–9. They explore the cognitive, emotional, social, and behavioral milestones that are common during the elementary school years and share practical insights to help parents and caregivers better understand and support their child's development. Follow us: Website: https://www.psychedforsanity.com/ Faceboo...
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  Episode 29 - Questions We've Never Asked Each Other: Part 2 10.06.2026 24мин

  Send us Fan Mail https://youtu.be/KcVXLCBk9oU In this special Q&A episode of Psyched for Sanity, Dr. Doss and Dr. Parker answer more questions about their experiences as psychologists, their professional journeys, and the perspectives that shape their work. Follow us: Website: https://www.psychedforsanity.com/ Facebook: Psyched For Sanity Podcast instagram: / psychedforsanity ​ TikTok: / psychedforsanitypodcast ***Listener Discretion Advised: This e...
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  Episode 28: Understanding Gentle Parenting 02.06.2026 28мин

  Send us Fan Mail https://youtu.be/J3ye_8-002U In this episode of Psyched for Sanity, Dr. Parker and Dr. Doss explore gentle parenting and clear up some of the common misconceptions surrounding it. They discuss what gentle parenting is, what it isn’t, and how parents can balance connection, empathy, and boundaries while raising their children. Follow us: Website: https://www.psychedforsanity.com/ Facebook: Psyched For Sanity Podcast instagram: / psychedforsanity ​ Tik...
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  Episode 27 - The Rise of Therapy Speak 26.05.2026 25мин

  Send us Fan Mail https://youtu.be/63aCzrEhE4E In this episode of Psyched for Sanity, Dr. Doss and Dr. Parker explore the rise of “therapy speak” and how mental health language has become part of everyday conversations online and offline. They discuss common therapy terms, how they can be helpful, where misunderstandings happen, and why context matters when talking about mental health. Follow us: Website: https://www.psychedforsanity.com/ Facebook: Psyched For Sanity Podcast instagram:&...
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  Episode 26 - Child Development: What Parents Should Know 19.05.2026 37мин

  Send us Fan Mail https://youtu.be/dZ9104o7HNI In this episode of Psyched for Sanity, Dr. Doss and Dr. Parker explore child development and the different stages children move through emotionally, socially, and behaviorally. They discuss what development typically looks like, common concerns parents have, and why understanding development can help support kids more effectively. Follow us: Website: https://www.psychedforsanity.com/ Facebook: Psyched For Sanity Podcast instagram: &nb...
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  Episode 25 - Questions We’ve Never Asked Each Other 12.05.2026 21мин

  Send us Fan Mail https://youtu.be/Gxnov4UHE7Q In this special episode of Psyched for Sanity, Dr. Doss and Dr. Parker turn the questions on each other, sharing personal stories, experiences, and perspectives outside the therapy room. Follow us: Website: https://www.psychedforsanity.com/ Facebook: Psyched For Sanity Podcast instagram: / psychedforsanity ​ TikTok: / psychedforsanitypodcast ***Listener Discretion Advised: This episode contains discussions a...
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  Episode 24 - What Really Matters to You? 04.05.2026 27мин

  Send us Fan Mail https://youtu.be/4o3YcTh-MeI In this episode of Psyched for Sanity, Dr. Doss and Dr. Parker explore values—what they are, how they develop, and why they matter in guiding our decisions, relationships, and overall direction in life. Follow us: Website: https://www.psychedforsanity.com/ Facebook: Psyched For Sanity Podcast instagram: / psychedforsanity ​ TikTok: / psychedforsanitypodcast ***Listener Discretion Advised: This episode contai...
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  Episode 23 - Emotions 101: Happiness 28.04.2026 31мин

  Send us Fan Mail https://youtu.be/_CgZUIJpzJ8 In this episode of Psyched for Sanity, Dr. Doss and Dr. Parker continue the Emotions 101 series with a conversation about happiness. They explore what happiness really is, common misconceptions about it, and how it shows up in everyday life. They also discuss the difference between short-term pleasure and lasting fulfillment, and how understanding happiness can support overall emotional wellbeing. Follow us: Website: https://www.psychedfors...
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  Episode 22 - Emotions 101: Anger 21.04.2026 26мин

  Send us Fan Mail https://youtu.be/R8mBQuNo_CU In this episode of Psyched for Sanity, Dr. Doss and Dr. Parker continue the Emotions 101 series with a conversation about anger. They explore why anger is often misunderstood, what it can reveal underneath the surface, and how it can show up in relationships, parenting, and everyday life. They also discuss how understanding anger can help us respond to it in healthier ways. Follow us: Website: https://www.psychedforsanity.com/ Facebook: Psy...
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  Episode 21 - Emotions 101: Sadness 13.04.2026 31мин

  Send us Fan Mail https://youtu.be/FrsrQCkoDOY In this episode of Psyched for Sanity, Dr. Doss and Dr. Parker continue the Emotions 101 series with a focus on sadness. They explore why sadness is a natural and important emotion, how it shows up in our lives, and the role it plays in processing loss, change, and connection. Follow us: Website: https://www.psychedforsanity.com/ Facebook: Psyched For Sanity Podcast instagram: / psychedforsanity ​ TikTok: / p...
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  Episode 20 - Cognitive Distortions: How Your Thoughts Trick You 30.03.2026 31мин

  Send us Fan Mail https://youtu.be/hUPTQlv-yKE In this episode of Psyched for Sanity, Dr. Doss and Dr. Parker explore cognitive distortions—the common thinking patterns that can negatively impact how we see ourselves, others, and the world. They break down what cognitive distortions are, why they happen, and how they can influence emotions and behavior. Follow us: Website: https://www.psychedforsanity.com/ Facebook: Psyched For Sanity Podcast instagram: / psychedforsanity&n...
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  Episode 19 - Emotions 101: Fear 17.03.2026 36мин

  Send us Fan Mail https://youtu.be/SCHRbZtMWjI In this episode of Psyched for Sanity, Dr. Doss and Dr. Parker continue the Emotion 101 series with a focus on fear. They break down what fear is, why it exists, and how it shows up in our daily lives. From survival instincts to everyday anxieties, they explore how fear influences our thoughts, behaviors, and decision-making. Follow us: Website: https://www.psychedforsanity.com/ Facebook: Psyched For Sanity Podcast instagram: /...
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  Episode 18 - Emotions 101: Shame 10.03.2026 33мин

  Send us Fan Mail https://youtu.be/M0u-gBQhhkg In this episode of Psyched for Sanity, Dr. Doss and Dr. Parker kick off their new #Emotions 101 series with a conversation about #shame. From unexpected fun facts like @NatetheHoofGuy to deeper discussions about emotional experiences, they explore what shame is, how it develops, and how it can influence our thoughts, behavior, and relationships. Follow us: Website: https://www.psychedforsanity.com/ Facebook: Psyched For Sanity Podcast insta...
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  Episode 17: How to Find a Therapist, Part 2 02.03.2026 35мин

  Send us Fan Mail https://youtu.be/3Izfz8Di0Rg?si=bb7AjEXAt99H7X9j In this episode of Psyched for Sanity, Dr. Doss and Dr. Parker continue the conversation on how to find a therapist. They discuss the financial side of therapy, including costs and insurance considerations, what to expect in your first sessions, and how to evaluate whether a therapist is the right fit for you. #psychedforsanity #MentalHealthPodcast #TherapyTalk #Therapy #psychology Follow us: Website: https://www.p...
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  Episode 16 - Attachment Styles and the Path to Healing 02.03.2026 33мин

  Send us Fan Mail https://youtu.be/ymGJhSW3Gsg?si=GKeP5lFflujDX78n In this episode of Psyched for Sanity, Dr. Doss and Dr. Parker break down attachment styles and how they shape the way we show up in relationships. They discuss how healing is possible. From increasing self-awareness to building more secure relationship patterns, this episode offers practical insight into moving toward healthier attachment and stronger connections. #psychedforsanity #AttachmentStyles #MentalHealthPodcast...