Healthy Children

Епизоди

• Ask the Pediatrician: Baby's First Beach Trip, Video Game Safety, Sleepaway Camp, Summer Fun & More – Ep. 84 28.05.2026 13мин

  Dr. Jennifer Shu joins host Dr. Edith Bracho-Sanchez a special "Ask the Pediatrician" episode.  They dive into listener questions on topics ranging from taking your baby to the beach, multi-player video game safety, homesickness during summer camp and more. For resources go to healthychildren.org/podcast.
• The First Year with Baby: New Parent Stress and Building Confidence – Ep. 83 14.05.2026 32мин

  Dr. Diane Arnaout joins host Dr. Edith Bracho-Sanchez to talk about caring for a baby during the first year of life. They explore the stresses of the early weeks of parenthood, the impact of social media on parental anxiety and how caregivers can better trust their instincts.  They share practical tips from Dr. Arnaout's new book Hiccups: A Pediatrician Mom's Guide to Surviving Your First Year of Parenthood.  For resources go to healthychildren.org/podcast.
• Kids' Mental Health: Coping Skills to Help with Anxiety and Stress – Ep. 82 07.05.2026 35мин

  Dr. Ken Ginsburg joins host Dr. Edith Bracho-Sanchez to talk about healthy mental and emotional development in kids and adolescents.  They unpack common challenges like anxiety and depression and highlight why coping skills and resilience matter. They give practical tips about how parents can support their kid's mental health. For resources go to healthychildren.org/podcast.
• Artificial Intelligence (AI) and Kids: What Parents Need to Know – Ep. 81 30.04.2026 26мин

  Dr. Joanna Parga-Belinkie joins host Dr. Edith Bracho-Sanchez to talk about artificial intelligence (AI). They break down what artificial intelligence is, how it's being used today, the risks it can pose to children and adolescents and its impact on learning and development. They share practical guidance to help parents ensure their kids are engaging with artificial intelligence safely and responsibly. For resources go to healthychildren.org/podcast.
• Baby Communication 101: Babbling, First Words and Early Language Development – Ep. 80 23.04.2026 35мин

  Dr. Laura Jana joins guest host Dr. Alok Patel to talk about baby communication. They explore early forms of connection like serve and return, joint attention, babbling and baby sign language. They dive into first words, language delays and how screens influence communication development. For resources go to healthychildren.org/podcast.
• Navigating Bullying: The Emotional Toll and How to Help – Ep. 79 16.04.2026 20мин

  Dr. Megan Moreno joins guest host Dr. David Hill to talk about bullying.  They break down what bullying looks like, its psychological toll and the various environments where it can occur. They also share practical guidance for parents who suspect their child may be involved in a bullying relationship.  For resources go to healthychildren.org/podcast.
• Are Ultra-Processed Foods Harming Your Child's Health? – Ep. 78 09.04.2026 20мин

  Dr. Natalie Muth joins guest host Dr. Joanna Parga-Belinkie to talk about ultra-processed foods. They break down what ultra-processed foods really are, how they can affect kids' health and why they're hard to avoid. The episode also offers practical strategies for cutting back, shopping local and empowering kids to make healthier food choices for themselves. For resources go to healthychildren.org/podcast.
• Teen Dating: How Parents Can Support Healthy Relationships – Ep. 77 02.04.2026 37мин

  Dr. Liz Miller joins guest host Dr. Hailey Nelson to talk about teen dating and relationships. They explore when tweens and teens may begin expressing interest in dating and how parents can tell if they're ready. They also offer guidance on navigating online relationships, supporting LGBTQIA+ youth and having honest, age-appropriate conversations about sex. For resources go to healthychildren.org/podcast.
• The Latest on Childhood Vaccines: Measles, Febrile Seizures and Newborn Shots – Ep. 76 26.03.2026 12мин

  Dr. Ari Brown joins guest host Dr. Jennifer Shu to talk about childhood vaccines. They share the latest update about the measles outbreaks in the U.S. and what they mean for the disease's elimination status. They also delve into shifting federal recommendations, the facts around febrile seizures and why the vitamin K shot remains essential for newborns. For resources go to healthychildren.org/podcast.
• Teen Substance Use: What Parents Need to Know About Vaping, Weed & Fentanyl – Ep. 75 05.03.2026 34мин

  Dr. Deepa Camenga joins guest host Dr. Khadijia Tribié Reid to talk about teen substance use. They delve into the health effects of vaping and other popular tobacco and marijuana products and how they're marketed to young people. They also explore controlled substances like fentanyl and steps parents can take to protect their kids and the wider community.  For resources go to healthychildren.org/podcast.
• Preschool and Kindergarten Readiness: What to Know Before the First Day – Ep. 74 26.02.2026 32мин

  Dr. Nathaniel Beers joins guest host Dr. Molly O'Shea to talk about preschool and kindergarten readiness. They unpack the advantages of preschool attendance, what families should consider when selecting a program and practical ways to help children feel confident on their first day. They also explore the potential consequences of delaying kindergarten and how kids with developmental differences can adjust to a classroom environment. For resources go to healthychildren.org/podcast.
• How Much Sleep Do Teens Really Need? Expert Advice for Parents – Ep. 73 19.02.2026 19мин

  Dr. Cora Breuner joins guest host Dr. Scott Hadland to talk about teen sleep habits. They explore why teenagers naturally stay up later, what happens when they don't get enough sleep and what research says about ideal school start times. They offer practical tips on building healthy bedtime routines and addressing common sleep challenges like insomnia. For resources go to healthychildren.org/podcast.
• Understanding Autism: A Deep Dive with Dr. Tommy Martin – Ep. 72 12.02.2026 32мин

  Dr. Tommy Martin joins host Dr. Edith Bracho-Sanchez to talk about autism. Together, they break down science behind the rising number of autism diagnoses, explore the neurological factors that might contribute to the condition and share practical tips for how parents can best help their autistic children thrive.  Dr. Martin shares his personal story of his son's autism diagnosis and the wonderfully unique way his child sees the world. For resources go to healthychildren.org/podcast.
• Body Positivity and Kids: How to Raise Confident, Healthy Children – Ep. 71 05.02.2026 22мин

  Dr. Whitney Casares joins host Dr. Edith Bracho-Sanchez to explore the foundations of body positivity. They talk about how kids can thrive at any size, the importance of body confidence and strategies for addressing body bullying. Dr. Caseres, author of the AAP book, "My One-of-a-Kind Body," shares tips on raising emotionally and physically healthy kids without falling into the traps of perfectionism or pressure. For resources go to healthychildren.org/podcast.
• Ask the Pediatrician: Vaccine Recommendations, Screen Time for Babies, Sharing, Nosebleeds & More – Ep. 70 29.01.2026 13мин

  Dr. Jennifer Shu joins host Dr. Edith Bracho-Sanchez for a special "Ask the Pediatrician" episode.  They dive into listener questions on topics ranging from AAP's 2026 vaccine recommendations and why they differ from the federal schedule, the developmental impact of screen time for babies, sharing struggles, nosebleed remedies, high-protein diets and more. For resources go to healthychildren.org/podcast.
• What Summer Camp Teaches Kids—and How Parents Can Help– Ep. 69 22.01.2026 21мин

  Dr. Laura Blaisdell joins host Dr. Edith Bracho-Sanchez to discuss summer camp. They explain how it can be a big developmental milestone for kids, including those with special health needs, and skills it can help them build. Hear practical tips for picking the right camp, helping your child cope with homesickness and how to prepare kids to have a successful summer. For resources go to healthychildren.org/podcast.
• Human Trafficking and Child Exploitation: Protecting Your Kids Online – Ep. 68 14.01.2026 22мин

  Dr. Nia Bodrick joins host Dr. Edith Bracho-Sanchez to discuss human trafficking and online exploitation. They go over the scope of the problem, who is most at risk and how social media and online gaming have changed the landscape of human trafficking. They share tips for spotting signs of abuse, and steps parents and caregivers can take when they suspect a child or adolescent in their community is a victim of human trafficking or online exploitation. For resources go to healthychildren.org/podcast. 
• Vaccines and Kids: Latest News and Expert Tips – Ep. 67 08.01.2026 25мин

  Dr. Adam Ratner joins host Dr. Edith Bracho-Sanchez to discuss questions parents may have about vaccines. They share the latest measles outbreaks in the U.S. and explain what Canada's loss of measles elimination status might means for families here. You'll learn why school vaccine requirements matter, why the hepatitis B birth dose is so important, how the recommended vaccine schedule is designed to protect children early in life and more. Also hear practical tips for parents who feel hesitant to bring their vaccine questions to their pediatrician. For resources go to healthychildren.org/podcast.
• Raising Boys in the Digital Age: Navigating Online Masculinity Trends – Ep. 66 18.12.2025 23мин

  Dr. Jason Nagata joins host Dr. Edith Bracho-Sanchez to unpack the latest internet trends shaping boys and young men. They dive into looksmaxxing, the manosphere and the influence of pro-masculinity and fitness-driven content.  The two explore why boys and young men are drawn to this content, the red flags that signal unhealthy engagement and how parents and caregivers can foster honest, open conversations. For resources go to healthychildren.org/podcast.
• Understanding Eating Disorders in Kids and Teens: Signs, Support & Fostering Healthy Habits – Ep. 65 11.12.2025 18мин

  Dr. Reshma Shah joins host Dr. Edith Bracho-Sanchez to talk about eating disorders and restrictive eating in children and teens. They break down how they differ by age and gender, the signs that your child might be struggling and when it's time to call the pediatrician. Also hear practical tips on how parents can help foster healthy attitudes towards food, seeking treatment and the importance of family meals. For resources go to healthychildren.org/podcast.