Flagrant and Funny with Cari Champion and Jemele Hill

Serena Announces Comeback on Cari’s Birthday! 01.06.2026 1h

It’s Cari’s birthday, and her silent BFF, Serena Williams, celebrated by dropping her official comeback announcement. Cari and Jemele address the backlash Cari faced over her recent comments about Caitlin Clark’s GAME, not personality. Plus. Cari is celebrating her birthday in style, dinners with friends, maybe a date. 26 looks good on her (iykyk)!See omnystudio.com/listener for privacy information.

Sometimes We Live in Pettyville 29.05.2026 57min

Cari told us so - please take your victory lap. Cari and Jemele react to the news of Serena Williams making a comeback. They also discuss Becky Hammon’s comments about Jalen Brunson, window-seat etiquette, and whether coffee dates are worth Cari’s time.  Plus, are Cari and Jemele the “Oprah and Gayle” of iHeart Women’s Sports?See omnystudio.com/listener for privacy information.

Smoke Alarms and Cognac 27.05.2026 57min

Cari and Jemele break down the excitement of the New York Knicks clinching their spot in the NBA Finals. Plus, Cari and Jemele dive into the ongoing conversation about Caitlin Clark's impact and behavior in the WNBA and discuss the significance of Naomi Osaka and Taylor Townsend's all-Black player dinner in Paris. And what does Cari find when the smoke alarm goes off? See omnystudio.com/listener for privacy information.

Hey Drake, Where’s the Banger? 22.05.2026 50min

Sunrise yoga is never a good idea, but mimosas are. Jemele and Cari talk about Rickea Jackson's torn ACL and how they hoped her luck had turned, especially after a hard couple of years personally and professionally. Cari and Jemele ask the question: What does it mean to confront someone you have a beef with in public? Would you do it? Then, Jemele did the work so you don’t have to and listened to all three of Drake’s new albums, and has thoughts… even his red puffy coat can’t save him.See omnystudio.com/listener for privacy information.

Live From Cari’s Backyard 20.05.2026 54min

Julie, the Cruise Director, pops up as Cari and Jemele discuss girls’ trip archetypes. Who are you? Cari tries her best to comfort Jemele about the Pistons’ playoff loss, but, as Cari likes to point out, being from LA, she’s never experienced such a drought. Then they tackle the complex situation and potential impact of the call for Black athletes to boycott SEC schools. Is a seventeen-year-old really equipped to make this kind of life-changing decision, or should SEC leadership be, you know, leading?See omnystudio.com/listener for privacy information.

This is Defcon People 18.05.2026 44min

Cari and Jemele can’t resist spilling the tea on Stefon Diggs and Cardi B. The rumors are swirling. They discuss the call for Black athletes to boycott SEC schools and what it means to use your leverage. Plus, where does this political responsibility lie? (SPOLER: with everyone)! And did you know Smucker’s jelly can ruin relationships? Jemele does.See omnystudio.com/listener for privacy information.

Keep the Baddy Happy 15.05.2026 48min

Cari and Jemele discuss the newly announced World Cup halftime performers. Jemele LOVEs Madonna, but a Miami thief does not (iykyk)! They dive into the latest LeBron James rumors: will he stay in LA or head to greener pastures?  Plus, Tim Howard’s tattoos are under the microscope, and does Jemele think her Pistons can take the Cavs at home? It’s getting exciting!See omnystudio.com/listener for privacy information.

Ring Lights and Opinions 13.05.2026 1h 3min

Is this the end for LeBron? Cari and Jemele have mixed feelings about the NBA playoffs. Cari and Jemele pick up where they left off on Monday, continuing the discourse around Caitlin Clark and Morgan Wallen. Finally, they have thoughts on the Kevin Hart roast. And would Cari and Jemele stand up to being roasted?See omnystudio.com/listener for privacy information.

We are Timeless Torches 11.05.2026 25min

Cari and Jemele take New York for the WNBA Season’s opening night! Cari shows Jemele the best way to enjoy a New York Liberty game: talking about the Timeless Torches, speculating whether Ellie is benefiting from GLP-1, and bumping into famous friends. The conversation shifts to Caitlin Clark's walkout at Morgan Wallen's concert. Plus, does Brooklyn PD have an APB out on Cari or Jemele? See omnystudio.com/listener for privacy information.

WNBA Season Tips Off Today 08.05.2026 56min

Cari and Jemele kick things off with their excitement of WNBA opening day, and they dive into the latest GM survey. Who do they think is the face of the league? Plus, adulting is the worst. If you can continue to live at home, you should just do it! Plus, Cari Champion Regent? It could happen.See omnystudio.com/listener for privacy information.

Gov. Gretchen Whitmer talks sports, politics and her final stretch 06.05.2026 57min

Spartans Unite! Cari and Jemele are joined by Michigan Governor Gretchen Whitmer for a chat about Michigan sports, her Spartan pride, and the impact of athletics on the state’s identity.  Cari and Jemele have some strong reactions to the Met Gala, with standout athlete appearances, and memorable red-carpet moments - oh hello, Rihanna!See omnystudio.com/listener for privacy information.

Y’all Be Careful Out Here 04.05.2026 1h 6min

Cari and Jemele dive into Jemele's review of the new Michael Jackson biopic. They also react to the Detroit Pistons' big playoff win and the viral moment surrounding Angel Reese. Plus, it’s time to vote on some Flagrant and Funny moments from the weekend. And would sign up to compete in Field Day activities for Cari’s hand or heart?See omnystudio.com/listener for privacy information.

Stay Inside Where It’s Free 01.05.2026 55min

Cari and Jemele, in full glam, kick things off discussing Simone Biles' viral TikTok moment and how much is too much to pay for glam. Then Allyson Felix's inspiring decision to return from retirement for her hometown Olympics, and will Serena Williams follow suit? Plus, Victor Wembanyama's emotional maturity is so refreshing. And Cari and Jemele have an urgent PSA: it’s time to get politically engaged, don't let discomfort keep you on the sidelines.See omnystudio.com/listener for privacy information.

Insiders, Journalists, Influencers: Make it Make Sense 29.04.2026 26min

Cari and Jemele discuss the shooting at the White House Correspondents’ Dinner and the range of reactions and skepticism surrounding it. We also dive into the unfolding situation between Mike Vrabel (yes, Cari can pronounce his name) and Dianna Russini exploring the rumors, reports, and fallout making headlines.See omnystudio.com/listener for privacy information.

Fake Ferries and a Broken Shoulder 27.04.2026 35min

Cari and Jemele dive into the headline-making breakup between Megan Thee Stallion and Klay Thompson. They unpack the internet frenzy surrounding the split and reflect on why so many rooted for Meg to find happiness. Kaly and Meg made Jemele believe love is possible. Plus, they touch on finding friends as an adult, Jemele’s island adventure, and Cari’s ‘broken' shoulder.See omnystudio.com/listener for privacy information.

Are Women the Problem? 24.04.2026 1h 1min

It’s time to appreciate the Pow Wow! Cari and Jemele are celebrating National Vagina Appreciation Day before diving into the latest headlines, which include what’s happening with Dianna Russini and Mike Vrabel. Cari and Jemele also cover the tragedy unfolding in Shreveport and reflect on its impact. Finally, a debate for the ages: who is the more famous Michael – Jordan or Jackson?See omnystudio.com/listener for privacy information.

Live from Jemele’s Backyard 22.04.2026 44min

Cari and Jemele kick things off discussing the public reaction to Noah Lyles’s viral “first look” moment at his wedding. The conversation then moves to Nia Long's candid commentary about NDAs and dating younger men. Cari and Jemele take a close look at Natasha Cloud’s ongoing free agency, debating whether her outspoken activism, age, or WNBA salary cap realities are behind her unsigned status. Wrapping up, will there be a Flagrant and Funny dating show for Cari? Stay tuned!See omnystudio.com/listener for privacy information.

Sheryl Swoopes is Still the GOAT 20.04.2026 52min

Cari and Jemele kick things off by addressing the playful controversy and backlash from Prince fans and Beliebers over their recent hot takes. Then, there is an insightful interview with WNBA legend Sheryl Swoopes. Jemele unveils her top five songs guaranteed to set the mood for a spicy night and the lost art of song moans. Is it getting hawt in here?See omnystudio.com/listener for privacy information.

No Comment is Also an Answer 17.04.2026 55min

Cari and Jemele discuss the Dallas Wings press conference, where a reporter’s question sparked debate over journalistic boundaries, team PR intervention, and broader media scrutiny of women’s sports. The conversation then shifts to the tragic murder-suicide involving former Virginia Lieutenant Governor Justin Fairfax and his wife, Dr. Cerina Fairfax. Cari and Jemele discuss the need for more honest conversations about mental health and violence against Black women.See omnystudio.com/listener for privacy information.

Andrea Brimmer and Ally Deliver on 50/50 Pledge 15.04.2026 28min

Cari and Jemele are recording from the Business of Women's Sports Summit, where they sat down with Andrea Brimmer, Ally's Chief Marketing and PR Officer. Andrea had a historic announcement to make about the company’s “50/50 pledge.” Plus, Cari shares her favorite numbers of the week: 4, 5, 6, 15, 18 (iykyk) and Michigan State comes up just enough to annoy Cari. See omnystudio.com/listener for privacy information.