Breast Intentions

Epizode

• The Hidden Impact Of Menopause On Relationships 09.07.2026 1h 1min

  Episode Summary This episode features Dr. Chantal from Life Options discussing the impact of perimenopause and menopause on relationships, mental health, and self-identity. She shares insights from her clinical experience, personal journey, and practical advice for women navigating this transformative phase. Key Topics - Effects of hormonal changes on relationships - Emotional and mental health during menopause - Communication and intimacy in midlife - Self-acceptance and identity shifts -...
• Building A Business Through Every Season Of Life: A Cayman Islands Success Story 02.07.2026 46min

  Episode Summary In this inspiring interview, Lindsay Allen shares her journey of building Island Naturals in the Cayman Islands, navigating challenges as a female entrepreneur, and evolving her business over 15 years. Discover insights on resilience, community support, and redefining success at any age. Key Topics - Building a business in a small island community - Overcoming challenges as a female entrepreneur - Evolving a brand through growth and setbacks Chapters 00:00 Introduction an...
• The Role Of Ethnicity, Culture And Environment In Menopause 25.06.2026 50min

  Episode Summary This episode features Dr. Martinez discussing menopause, its symptoms across different races and cultures, and the importance of tailored healthcare. Gain insights into how ethnicity influences menopause experiences and the need for more inclusive research. Key Topics - Race and ethnicity influence menopause symptoms and duration - Cultural perceptions shape menopause experiences and openness - Need for more inclusive research on menopause in diverse populations - Hormone r...
• An Eye Doctor's Guide to Dry Eyes, Makeup & Lash Serums 18.06.2026 50min

  Episode Summary In this insightful interview, Dr. Kim Riorden, an optometrist and creator of Ev'r Beauty Cosmetics, shares her expertise on eye health, dry eyes, and safe beauty practices. Discover practical tips on makeup application, ingredients to avoid, and how to maintain healthy, youthful eyes while embracing beauty at any age. Key Topics - Dry eye signs and symptoms - Proper makeup application for eye health - Ingredients to avoid in cosmetics - Impact of eyelash extensions and lash...
• The Truth About Lymphatic Drainage 11.06.2026 44min

  Episode Summary This episode explores the role of the lymphatic system during perimenopause and menopause, its support in managing symptoms like water retention and inflammation, and how lymphatic drainage therapy can aid recovery post-surgery and in long-term health management. Marine Niel shares insights on treatment techniques, frequency, and tips for choosing qualified practitioners. Key Topics - Lymphatic system function and importance - Differences between manual lymphatic drainage an...
• When Your Pelvic Floor Needs Help (Part 2) 04.06.2026 58min

  Episode summary In this episode, pelvic health physiotherapist Elzke shares expert insights on pelvic floor dysfunction, signs, causes, assessment, and treatment options, empowering women to take control of their pelvic health. Key topics - Signs of pelvic floor issues -Causes of pelvic prolapse - Pelvic floor assessment process - Non-surgical treatment options - Myths and misconceptions about pelvic health Takeaways - Pelvic floor dysfunction can present as urinary, bowel, or sex...
• Protect Your Pelvic Floor (Part 1) 28.05.2026 1h

  Episode Summary In this episode, physiotherapist Danielle Trader discusses the importance of pelvic floor health, early signs of issues, and strategies for prevention and treatment. Gain insights into how pelvic health impacts overall well-being and what women can do to maintain it. Key topics - Understanding the pelvic floor and its functions - Early signs of pelvic floor weakness and issues - Strategies for prevention and maintaining pelvic health - Impact of aging, childbirth, and...
• Gynecologic Cancers: What Every Woman Needs To Know 21.05.2026 1h 14min

  Episode Summary In this conversation, Dr. Troy Gatcliffe, a gynecologic oncologist, discusses the complexities of women's reproductive cancers, including their rising incidence, warning signs, and the importance of early detection. He emphasizes the need for awareness regarding symptoms often dismissed as menopause-related and the significance of regular screenings. The discussion also covers the role of genetics in cancer risk and proactive measures women can take to reduce their risk of g...
• Dry Eyes, Blurry Vision & Menopause: What Women Need To Know 14.05.2026 1h 7min

  Episode summary In this episode, Dr. Amit Chokshi, an ophthalmologist from Jacksonville, Florida, shares insights on eye health during midlife, focusing on hormonal impacts, dry eyes, vision changes, and innovative treatments. Discover practical tips and the latest advancements to maintain optimal eye health as you age. Key topics - Hormonal effects on eye health during menopause - Dry eyes and their management - Vision changes and corrective options in midlife - Innovative treatments like...
• Post-Menopause Health: What's Normal vs What You Can Change 07.05.2026 59min

  Episode Summary In this insightful interview, Dr. Heidi from Cayman Clinic shares her extensive expertise on menopause, post-menopause health, and aging women. Discover practical advice on managing long-term health, the role of HRT, and how women can optimize their quality of life after 60. Key Topics - Long-term effects of menopause - Role of hormone replacement therapy (HRT) - Strategies for maintaining bone, heart, and brain health Chapters 00:00 Introduction to Menopause and Women's ...
• Hormones & Migraines: What Every Woman Needs To Know 30.04.2026 49min

  Episode summary In this insightful interview, Dr. Rose Giammarco, a neurologist specializing in headaches, shares expert knowledge on migraines, triggers, treatment options, and how hormonal changes influence headache patterns. Discover practical tips for managing migraines and understanding when to seek medical help. Key topics - Difference between headache and migraine - Hormonal influence on migraines - Triggers and lifestyle management - Medication options and overuse risks - Pr...
• More Than A Product: Melesia Adderley on Building Women's Haven & Empowering Women 23.04.2026 52min

  Episode Summary Melissa Adderley, founder of Women's Haven, shares her inspiring journey of creating organic feminine care products, empowering women, and breaking taboos around menstrual health in the Caribbean region. Key Topics - The origin story of Women's Haven and Melissa Adderley's personal journey - The importance of organic and transparent feminine care products - Breaking taboos and educating women about menstrual health - Challenges faced in manufacturing and scaling a purpose-dr...
• So...Which Hormone Therapy Is Best For Me? 16.04.2026 1h 4min

  Episode Summary In this episode, Nadine & Cynthia interview pharmacist Shari Patterson about Hormone Replacement Therapy (HRT). They discuss various methods of HRT delivery, including oral pills, patches, gels, creams, injections, and pellets. The conversation covers the importance of understanding how each method works, the historical context of HRT, and the factors that influence the choice of delivery method. They also address common concerns and questions women have about HRT, emphas...
• Peptides For Midlife Women, With Ben Pakulski: What's Real & What's Hype 09.04.2026 50min

  Episode Summary In this enlightening conversation, Nadine & Cynthia discuss the growing interest in peptides, particularly among women in midlife with Ben Pakulski. They explore what peptides are, their benefits, and the misconceptions surrounding their use. The discussion emphasizes the importance of lifestyle changes alongside peptide usage, safety considerations, and common mistakes people make when using them. The conversation concludes with practical advice for those considering pep...
• This Can't Be Normal: Robyn's Journey Through Pelvic Organ Prolapse 02.04.2026 1h 3min

  Episode Summary In this conversation, Robyn Pineault shares her deeply personal journey through childbirth, pelvic organ prolapse, and the subsequent challenges she faced. From her experience of giving birth to twins vaginally, which led to multiple pelvic floor traumas, to her struggles with mental health and the decision to undergo surgery, Robyn provides valuable insights into women's health. She emphasizes the importance of pelvic floor physiotherapy, the need for women to advocate for t...
• Bone Health In Midlife: How the Echolight Scan Can Protect You 26.03.2026 37min

  Episode Summary In this conversation, Gonzalo discusses the importance of bone health, particularly for women in midlife, and introduce the Echolight technology, a non-invasive bone density scanner. We explore the significance of early detection of osteoporosis, the role of hormones in bone health, and the advantages of the Echolight over traditional scans. The discussion emphasizes the need for preventative measures, lifestyle changes, and the empowerment that comes from understanding...
• Leading Without Harm: Conscious Leadership and Burnout Recovery with Dale Allen 19.03.2026 53min

  Episode Summary In this conversation, Nadine & Cynthia explore the themes of overcoming people-pleasing behaviors and perfectionism. They discuss the importance of prioritizing authentic connections with oneself and others over societal expectations and self-image. The dialogue emphasizes the need for self-acceptance and the courage to say no when necessary, fostering a deeper emotional health and well-being. Takeaways - Stop peeing on yourself, actually. - Pushing ourselves beyond ou...
• Menopause, Brain Health & Alzheimer's Risk With Dr. Ryan Punambolam 12.03.2026 1h

  Episode Summary In this episode, Dr. Ryan, a neurologist, shares his journey into the field of neurology and discusses the significant impact of hormonal changes during perimenopause and menopause on women's brain health. He emphasizes that these transitions are not just reproductive changes but also neurological ones, affecting cognitive functions such as memory, attention, and mood. Dr. Ryan explains the physiological mechanisms behind these changes, including the role of estrogen receptor...
• The Menopause-Mouth Connection: Gum Disease & Bone Loss with Dr. Andrea Johnstone 05.03.2026 46min

  Episode Summary In this conversation, Dr. Andrea Johnstone, a periodontist, discusses the critical role of periodontal health, especially for women in midlife. She explains the differences between a periodontist and a general dentist, the impact of hormonal changes on gum and bone health, and the importance of recognizing symptoms of gum disease. The discussion also covers the connection between systemic health and periodontal disease, the significance of nutrition, and the role of stress in...
• Living with Lipedema: Cynthia Rowe on Diagnosis & Treatment 26.02.2026 34min

  Episode Summary In this conversation, Cynthia shares her personal journey of discovering and living with Lipedema, a chronic condition that affects fat distribution in the body. She discusses the challenges of misdiagnosis, the emotional toll of living with the condition, and her experiences with treatment options, including surgery. Cynthia emphasizes the importance of awareness and education surrounding Lipedema, and her desire to help others who may be struggling with similar issues. Ta...