Your Muslim Girl Podcast

Last minute Ramadan shifts 16.02.2026 15min

Salam my love!Ramadan is right around the corner, and here is what I'm doing to help decrease the stress of Ramadan for myself. I've also included a Notion template for you to use that is the exact one that I am going to be using this year. <333,FatimaNotion Ramdan template: https://yourmuslimgirlpodcast.notion.site/Ramadan-2026-30935489464a815d9c46c9ede0bd05c7?source=copy_linkSubscribe to my newsletter:⁠⁠ https://fsabir.substack.com/?r=4mf63y&utm_campaign=pub-share-checklist⁠⁠Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠instagram.com/yourmuslimgirlpodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Email: yourmuslimgirlpodcast@gmail.comAll my links can be found here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠linktr.ee/fatimasabir⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

PART 2: Fitness Routines, Calorie Tracking and Misconceptions ft. Kiandra Browne 20.01.2026 1h 1min

Salam my love!This is part two in collaboration with Kiandra Browne. If there's a little bit of background noise, I'm sorry, I tried my best to get rid of it (#notworking). I hope that you're able to pull a lot of information from this episode, because we discuss everything from fitness routines, to calorie tracking, to protein and fat loss. As always, if you have any questions, podcast episode recommendations, or would just like to chat, feel free to reach out to me via IG or email, or the Spotify chatbox. If you've read this description, let me know: what are some of the biggest things you're struggling with, and how do you think I could help? See you soon, InshaAllah.<333,FatimaStudiesFat loss depends on energy deficit only, independently of the method for weight loss - PubMedResistance training is medicine: effects of strength training on health - PubMedEvidence mounts on the benefits of strength training | Harvard T.H. Chan School of Public HealthSubscribe to my newsletter:⁠ https://fsabir.substack.com/?r=4mf63y&utm_campaign=pub-share-checklist⁠Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠instagram.com/yourmuslimgirlpodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Email: yourmuslimgirlpodcast@gmail.comAll my links can be found here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠linktr.ee/fatimasabir⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

GIRL TALK: reversion, discipline and being visibly Muslim ft. Kiandra Browne (pt. 1) 18.11.2025 22min

YOUR MUSLIM GIRL SUBSTACK COMING NEXT WEEK (InshaAllah)Salam lovely,I am so excited for you to tune into today's episode of the Your Muslim Girl Podcast, because this is part 1 of me and Kiandra Browne's collaboration episode. Today, we're talking about being visibly Muslim, discipline, and what it means to be visibly Muslim in a professional sports setting. As always, if you have any questions, podcast episode recommendations, or would just like to chat, feel free to reach out to me via IG or email, or the Spotify chatbox. If you've read this description, let me know: what are some of the biggest things you're struggling with, and how do you think I could help? See you soon, InshaAllah.<333,FatimaSubscribe to my newsletter: https://fsabir.substack.com/?r=4mf63y&utm_campaign=pub-share-checklistInstagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠instagram.com/yourmuslimgirlpodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Email: yourmuslimgirlpodcast@gmail.comAll my links can be found here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠linktr.ee/fatimasabir⁠⁠⁠⁠⁠⁠⁠⁠⁠

Redefining good & bad: reflections on "Reclaim Your Heart" 02.11.2025 7min

Salam my love,In today's episode we're discussing how vital it is that we start to reframe the situations that we're in. Good and bad situations or events are determined by whether or not they bring us closer to Allah's (God's) love. So something that might be good for us from a worldly perspective might actually be detrimental to us from a religious perspective. As always, if you have any questions, podcast episode recommendations, or would just like to chat, feel free to reach out to me via IG or email, or the Spotify chatbox. If you've read this description, let me know: what are some of the biggest things you're struggling with, and how do you think I could help? See you soon, InshaAllah.<333,FatimaInstagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠instagram.com/yourmuslimgirlpodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Email: yourmuslimgirlpodcast@gmail.comAll my links can be found here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠linktr.ee/fatimasabir⁠⁠⁠⁠⁠⁠⁠⁠

In your heart and not your hand, why the world hurts: a reflection on “Reclaim Your Heart” 06.10.2025 9min

Salam my love,Have you ever felt like your heart kept getting shot at by arrows, like you're bleeding out because of the people around you or the circumstances that you're in? You're not alone. In today's episode, I'm sharing a really profound concept that Yasmin Mogahed shares in her book "Reclaim Your Heart." She discusses how we misplace the gifts of Allah, and Allah Himself when it comes to our spiritual "hand and heart" and how this misplacement will always end up hurting us. So if you've been waiting for the missing puzzle piece that will help everything click into place, this episode may just help with that. As always, if you have any questions, podcast episode recommendations, or would just like to chat, feel free to reach out to me via IG or email, or the Spotify chatbox. If you've read this description, let me know: what are some of the biggest things you're struggling with, and how do you think I could help? See you soon, InshaAllah.<333,FatimaInstagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠instagram.com/yourmuslimgirlpodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Email: yourmuslimgirlpodcast@gmail.comAll my links can be found here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠linktr.ee/fatimasabir⁠⁠⁠⁠⁠⁠⁠

Bad habits, the House of Allah, and the “success-fear” 08.09.2025 9min

Salam my love!Today's episode is a bit more of a reflection-and-researched episode. We're discussing pushing past the feeling of discomfort when it comes to sins, what two ingredients are necessary when it comes to cutting off sins, why life can sometimes feel really difficult (this one might surprise you!) and that uncomfortable feeling when you're pushing yourself.Today's episode is a reminder first and foremost to myself, and any good that you get from it is entirely from Allah. If there's anything that I say that is wrong, it is entirely from me, and please forgive me for it. As always, if you have any questions, podcast episode recommendations, or would just like to chat, feel free to reach out to me via IG or email. See you soon, InshaAllah.<333,FatimaInstagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠instagram.com/yourmuslimgirlpodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Email: yourmuslimgirlpodcast@gmail.comAll my links can be found here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠linktr.ee/fatimasabir⁠⁠⁠⁠⁠⁠⁠

Fit Girl Summer - Muslim Edition 16.06.2025 7min

Salam lovely!In today's episode, I am talking about how to have a 'fit girl summer,' where we're working on building sustainable habits to help us become better Muslimahs. To get the most out of this episode, be sure to check out the link to my Notion template, so you can follow along with your own habit planning. FatimaNotion templateRecommendationsBook: Diseases of the Heart and Their Cure - Shaykh Al-Islam Ibn TaymiyyahHabits episode ft. Tuqa Ali

So...what's next? 11.05.2025 3min

Salam lovely!Today's episode is a little different, because I'm asking YOU what you want to see from the podcast. Do you want a greater emphasis on community, maybe through Patreon? Do you want monthly online hangouts through that platform? Basically, how can I make this podcast the best it can be/what are you looking for when you come to this podcast? Do you want more stuff from my life in real time?Let me know your thoughts, you can reach out to me via email (yourmuslimgirlpodcast@gmail.com), through the Spotify comments, or through IG (@yourmuslimgirlpodcast).<333,Fatima

GUEST EPISODE: Giving to Forgotten People 24.03.2025 26min

Salam lovely!I hope that you learned something from today's episode, I know it may have been difficult to listen to, but this podcast is a safe space for vulnerable conversations. As always, if you have any questions for me, I'd love to hear from you! Reach out to me via IG (@yourmuslimgirlpodcast) or email yourmuslimgirlpodcast@gmail.com.Also, if you'd like to collaborate/submit work for the Book for Palestine, definitely let me know!<333,FatimaRecommendations:Sins: Poison of the Heart - Dr. Haifaa YounisAllah Loves - Sheikh Omar SuleimanInstagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠instagram.com/yourmuslimgirlpodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Email: yourmuslimgirlpodcast@gmail.comAll my links can be found here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠linktr.ee/fatimasabir⁠⁠⁠⁠⁠⁠⁠5, 10, 20 campaign: https://www.gofundme.com/f/five-ten-and-twenty-fundraiser

Ramadan Reflections 10.03.2025 3min

Salam lovely!We're back with the Ramadan reflections. This is a short and sweet reflection on something that happened at tarawih. As always, if you have any questions for me, I'd love to hear from you! Reach out to me via IG (@yourmuslimgirlpodcast) or email yourmuslimgirlpodcast@gmail.com.Also, if you'd like to collaborate/submit work for the Book for Palestine, definitely let me know!<333,FatimaRecommendations:Sins: Poison of the Heart - Dr. Haifaa YounisAllah Loves - Sheikh Omar SuleimanInstagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠instagram.com/yourmuslimgirlpodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Email: yourmuslimgirlpodcast@gmail.comAll my links can be found here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠linktr.ee/fatimasabir⁠⁠⁠⁠⁠⁠⁠

Ramadan Tips 02.03.2025 10min

Salam lovely!I'm back with another Ramadan episode. We're discussing 'low energy habits,' dua, and more!As always, if you have any questions for me, I'd love to hear from you! Reach out to me via IG (@yourmuslimgirlpodcast) or email yourmuslimgirlpodcast@gmail.com.Also, if you'd like to collaborate/submit work for the Book for Palestine, definitely let me know!<333,FatimaRecommendations:Sins: Poison of the Heart - Dr. Haifaa YounisAllah Loves - Sheikh Omar SuleimanInstagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠instagram.com/yourmuslimgirlpodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Email: yourmuslimgirlpodcast@gmail.comAll my links can be found here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠linktr.ee/fatimasabir⁠⁠⁠⁠⁠⁠⁠

Ramadan Series: My journal prompt for Ramadan prep 03.02.2025 6min

Salam lovely!Today's episode is just me sharing the journal prompt I used for things I want to work on during Ramadan. As always, if you have any questions for me, I'd love to hear from you! Reach out to me via IG (@yourmuslimgirlpodcast) or email yourmuslimgirlpodcast@gmail.com.Also, if you'd like to collaborate/submit work for the Book for Palestine, definitely let me know!<333,FatimaRecommendations:Yasir Qadhi Episode on GratitudeRamadan + Habits episode ft. Tuka AliInstagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠instagram.com/yourmuslimgirlpodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Email: yourmuslimgirlpodcast@gmail.comAll my links can be found here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠linktr.ee/fatimasabir⁠⁠⁠⁠⁠⁠⁠

☁️ Reflections ep 4 ☁️ 13.01.2025 6min

Salam lovely! I'm talking about some of my reflections of the past few weeks/what I've learned over the past few weeks. InshaAllah, you're able to take some insight and learn from the things I've learned as well. As always, if you have any questions for me, I'd love to hear from you! Reach out to me via IG (@yourmuslimgirlpodcast) or email yourmuslimgirlpodcast@gmail.com. Also, if you'd like to collaborate/submit work for the Book for Palestine, definitely let me know! <333, Fatima Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠instagram.com/yourmuslimgirlpodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Email: yourmuslimgirlpodcast@gmail.com All my links can be found here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠linktr.ee/fatimasabir⁠⁠⁠⁠⁠⁠⁠

☁️ Reflections ep 3 ☁️ 01.01.2025 7min

Salam lovely! I'm talking about some of my reflections of the past few weeks/what I've learned over the past few weeks. InshaAllah, you're able to take some insight and learn from the things I've learned as well. As always, if you have any questions for me, I'd love to hear from you! Reach out to me via IG (@yourmuslimgirlpodcast) or email yourmuslimgirlpodcast@gmail.com. Also, if you'd like to collaborate/submit work for the Book for Palestine, definitely let me know! <333, Fatima Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠instagram.com/yourmuslimgirlpodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Email: yourmuslimgirlpodcast@gmail.com All my links can be found here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠linktr.ee/fatimasabir⁠⁠⁠⁠⁠⁠⁠

☁️ Reflections ep.2 ☁️ 09.12.2024 6min

Salam lovely! I'm back with another reflections episode, so grab your favourite beverage and enjoy! As always, if you have any questions for me, I'd love to hear from you! Reach out to me via IG (@yourmuslimgirlpodcast) or email yourmuslimgirlpodcast@gmail.com. <333, Fatima Recommendations The Path to Aura and Respect - Bilal Assad How Allah Comforted the Prophet SAW with Revelation Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠instagram.com/yourmuslimgirlpodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Email: yourmuslimgirlpodcast@gmail.com All my links can be found here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠linktr.ee/fatimasabir⁠⁠⁠⁠⁠⁠⁠

☁️ Reflections - ep1 ☁️ 01.12.2024 8min

Salam lovely! I know it's been a while since I've last uploaded. In this week's episode, I'm talking about some of my reflections of the past few weeks/what I've learned over the past few weeks. InshaAllah, you're able to take some insight and learn from the things I've learned as well. As always, if you have any questions for me, I'd love to hear from you! Reach out to me via IG (@yourmuslimgirlpodcast) or email yourmuslimgirlpodcast@gmail.com. <333, Fatima Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠instagram.com/yourmuslimgirlpodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Email: yourmuslimgirlpodcast@gmail.com All my links can be found here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠linktr.ee/fatimasabir⁠⁠⁠⁠⁠⁠⁠

IT'S BEEN 2 YEARS! 30.09.2024 3min

Salam lovely! Can you believe that it's been two years since the podcast started? Alhamdulilah, it's been an incredible journey, and I'm so grateful you were on it with me. As always, if you have any questions for me, I'd love to hear from you! Reach out to me via IG (@yourmuslimgirlpodcast) or email yourmuslimgirlpodcast@gmail.com. <333, Fatima Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠instagram.com/yourmuslimgirlpodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Email: yourmuslimgirlpodcast@gmail.com All my links can be found here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠linktr.ee/fatimasabir⁠⁠⁠⁠⁠⁠⁠

BACK TO SCHOOL: lifestyle, studying & habits 03.09.2024 14min

Salam my love! This episode is full of information of habits, routines, study methods, and all-round advice for getting back to school. As always, if you have any questions for me, I'd love to hear from you! Reach out to me via IG (@yourmuslimgirlpodcast) or email yourmuslimgirlpodcast@gmail.com. <333, Fatima Recommendations: "Sins," by Dr. Haifaa Younis "Deep Work," by Cal Newport Habits episode ft. Tuka Ali Going back to school: my advice, tips, and having a routine Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠instagram.com/yourmuslimgirlpodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Email: yourmuslimgirlpodcast@gmail.com All my links can be found here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠linktr.ee/fatimasabir⁠⁠⁠⁠⁠⁠⁠

How to get out of a slump 26.08.2024 13min

Salam lovely! In today's episode, I'm tackling all things slumps—what the primary causes of them are, and what to do to help get out of them. As always, if you have any questions for me, feel free to reach out to me via IG (@yourmuslimgirlpodcast) or email: yourmuslimgirlpodcasat@gmail.com I am still accepting work for the book for Palestine, so definitely shoot me an email if you have something you'd like to contribute. May Allah grant you a wonderful week, and love you for the sake of Allah, Fatima Recommendations Sins by Dr. Haifaa Younis Habits episode ft. Tuka Ali App: Opal Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠instagram.com/yourmuslimgirlpodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Email: yourmuslimgirlpodcast@gmail.com All my links can be found here: ⁠⁠⁠⁠⁠⁠⁠⁠linktr.ee/fatimasabir⁠⁠⁠⁠⁠⁠⁠

Summer DO's - activities for halal fun 06.08.2024 8min

Salam lovely! Once again, I need to say that you are the literal best. This episode was supposed to be up yesterday, but Spotify was behaving a little funny, so here it is! We're discussing some fun summer things to do to have fun in a halal way. I'll also be posting a list of habits to pick up during the summer, InshaAllah. As always, if you have any questions for me, feel free to reach out to me via IG (@yourmuslimgirlpodcast) or email: yourmuslimgirlpodcasat@gmail.com I am still accepting work for the book for Palestine, so definitely shoot me an email if you have something you'd like to contribute. May Allah grant you a wonderful week, and love you for the sake of Allah, Fatima Shop my journals: ⁠⁠⁠⁠⁠⁠⁠⁠⁠ByFatimaSabir.etsy.com⁠⁠⁠⁠⁠⁠⁠⁠⁠ Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠instagram.com/yourmuslimgirlpodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠ Email: yourmuslimgirlpodcast@gmail.com All my links can be found here: ⁠⁠⁠⁠⁠⁠⁠linktr.ee/fatimasabir⁠⁠⁠⁠⁠⁠