really... with Sierra & Michael-Thomas

really... with Sierra & Michael-Thomas

Michael Thomas Griffith & Sierra Chapman
Zemlja Sjedinjene Države
Žanrovi Komedija
Jezik EN
Epizode 38
Posljednja 23.06.2026

really... with Sierra & Michael-Thomas is a lighthearted dive into life's quirks, everyday absurdities, and the stories that make you stop and say, 'really?!' Each week the hosts share relatable moments, witty takes, and playful conversations that mix humor, honesty, and just the right amount of chaos. The show covers pop culture, relationships, and random observations from daily life, finding the funny and the human in it all.

Epizode

  • Our Love Letter to Adriana Trigiani's Big Stone Gap with Special Guest Kaitlin Dodi-Monk | really... 23.06.2026 1h 3min
    For our Season 1 Finale, Michael-Thomas and special guest Kaitlin Dodi-Monk discuss the book that has become their literary comfort food: Big Stone Gap by Adriana Trigiani.From favorite characters and unforgettable quotes to dream casting choices and Appalachian representation, this episode celebrates the story, community, and author that have inspired countless rereads over the years. Join us as we share why Big Stone Gap still feels like home.Executive Producers: Sierra Chapman & M. Thomas GriffithEpisode Production & Camera Operation: Sierra ChapmanProduction Assistance: DCB ProductionsEditing: Sierra ChapmanArtwork: M. Thomas GriffithMusic: AlexGuz via Pixabay.comEmail: info.reallypod@gmail.comYouTube: https://bit.ly/reallypodInstagram: @really_thepodFacebook at Really... with Sierra & Michael-ThomasLinktree: https://linktr.ee/reallythepodTikTok @really_thepodcastReally The Pod Shop go to reallypodshop.myshopify.com© 2026 GrifChap Studio, LLC. All rights reserved. really… with Sierra & Michael-Thomas is produced by GrifChap Studio, LLC. The views and opinions expressed by hosts Sierra, Michael-Thomas, and their guests are their own and do not reflect those of their employers, Asheville-Buncombe Technical Community College and Northeast State Community College, respectively.
  • Books, Books, Books... | really... 16.06.2026 1h 1min
    In this book-filled episode of really... with Sierra & Michael-Thomas, we're joined by special guest Elizabeth Paxton for a lively conversation about the stories that shaped us. From childhood favorites like The Chronicles of Narnia and Harry Potter to modern fantasy, thrillers, historical fiction, audiobooks, and guilty-pleasure reads, we share our favorite books, comfort reads, unforgettable characters, and the novels we think everyone should experience at least once. Whether you're an avid reader, an audiobook enthusiast, or someone looking for your next great read, this episode is packed with recommendations, nostalgia, laughter, and plenty of literary hot takes.Executive Producers: Sierra Chapman & M. Thomas GriffithEpisode Production & Camera Operation: Jon LuttrellProduction Assistance: DCB ProductionsEditing: Sierra ChapmanArtwork: M. Thomas GriffithMusic: AlexGuz via Pixabay.comEmail: info.reallypod@gmail.comYouTube: https://bit.ly/reallypodInstagram: @really_thepodFacebook at Really... with Sierra & Michael-ThomasLinktree: https://linktr.ee/reallythepodTikTok @really_thepodcastReally The Pod Shop go to reallypodshop.myshopify.com© 2026 GrifChap Studio, LLC. All rights reserved. really… with Sierra & Michael-Thomas is produced by GrifChap Studio, LLC. The views and opinions expressed by hosts Sierra, Michael-Thomas, and their guests are their own and do not reflect those of their employers, Asheville-Buncombe Technical Community College and Northeast State Community College, respectively.
  • It's Broadway Baby! with Special Guest Jon Luttrell! | really... 09.06.2026 1h 23min
    Executive Producers: Sierra Chapman & M. Thomas GriffithEpisode Production & Camera Operation: Kaitlin Dodi-MonkProduction Assistance: DCB ProductionsEditing: Sierra ChapmanArtwork: M. Thomas GriffithMusic: AlexGuz via Pixabay.comEmail: info.reallypod@gmail.comYouTube: https://bit.ly/reallypodInstagram: @really_thepodFacebook at Really... with Sierra & Michael-ThomasLinktree: https://linktr.ee/reallythepodTikTok @really_thepodcastReally The Pod Shop go to reallypodshop.myshopify.com© 2026 GrifChap Studio, LLC. All rights reserved. really… with Sierra & Michael-Thomas is produced by GrifChap Studio, LLC. The views and opinions expressed by hosts Sierra, Michael-Thomas, and their guests are their own and do not reflect those of their employers, Asheville-Buncombe Technical Community College and Northeast State Community College, respectively.
  • These Red Flags Are Gettin' Crazy | really... 02.06.2026 58min
    Red flag, green flag, or beige flag?This week, Sierra and Michael-Thomas discuss the pettiest red flags imaginable—from people who only communicate through Snapchat to workplaces that insist "we're a family here." They also explore friendship green flags, authenticity, long-term relationships, and the small habits that make us question everything.It's a funny, lighthearted conversation about the quirks, preferences, and behaviors we all secretly judge.Executive Producers: Sierra Chapman & M. Thomas GriffithProduction Assistance: DCB ProductionsEditing: Sierra ChapmanArtwork: M. Thomas GriffithMusic: AlexGuz via Pixabay.comEmail: info.reallypod@gmail.comYouTube: https://bit.ly/reallypodInstagram: @really_thepodFacebook at Really... with Sierra & Michael-ThomasLinktree: https://linktr.ee/reallythepodTikTok @really_thepodcastReally The Pod Shop go to reallypodshop.myshopify.com© 2026 GrifChap Studio, LLC. All rights reserved. really… with Sierra & Michael-Thomas is produced by GrifChap Studio, LLC. The views and opinions expressed by hosts Sierra, Michael-Thomas, and their guests are their own and do not reflect those of their employers, Asheville-Buncombe Technical Community College and Northeast State Community College, respectively.
  • Graduation Was The Easy Part! | really... 26.05.2026 1h 4min
    Sierra and Michael-Thomas talk all things graduation — the excitement, the anxiety, the sweat-filled regalia, and the strange realization that nobody actually knows what they’re doing afterward. From mentorship and career advice to nostalgic high school memories and chaotic commencement ceremonies, this episode is equal parts heartfelt, hilarious, and painfully relatable.Executive Producers: Sierra Chapman & M. Thomas GriffithProduction Assistance: DCB ProductionsEditing: Sierra ChapmanArtwork: M. Thomas GriffithMusic: AlexGuz via Pixabay.comEmail: info.reallypod@gmail.comYouTube: https://bit.ly/reallypodInstagram: @really_thepodFacebook at Really... with Sierra & Michael-ThomasLinktree: https://linktr.ee/reallythepodTikTok @really_thepodcastReally The Pod Shop go to reallypodshop.myshopify.com© 2026 GrifChap Studio, LLC. All rights reserved. really… with Sierra & Michael-Thomas is produced by GrifChap Studio, LLC. The views and opinions expressed by hosts Sierra, Michael-Thomas, and their guests are their own and do not reflect those of their employers, Asheville-Buncombe Technical Community College and Northeast State Community College, respectively.
  • Shop Small part 2! | really... 19.05.2026 40min
    This week, Sierra and Michael-Thomas spotlight some of their favorite local businesses and restaurants across the Appalachian Highlands, including Bristol, Asheville, Johnson City, and Marion, Virginia. From beloved community staples to newer hidden gems, they explore the stories, food, and experiences that make small businesses so meaningful. The episode also touches on rebuilding after Hurricane Helene, why local economies matter, and the joy of discovering places with real personality and heart. Expect laughs, food cravings, and plenty of recommendations to add to your road trip list.Executive Producers: Sierra Chapman & M. Thomas GriffithProduction Assistance: DCB ProductionsEditing: Sierra ChapmanArtwork: M. Thomas GriffithMusic: AlexGuz via Pixabay.comEmail: info.reallypod@gmail.comYouTube: https://bit.ly/reallypodInstagram: @really_thepodFacebook at Really... with Sierra & Michael-ThomasLinktree: https://linktr.ee/reallythepodTikTok @really_thepodcastReally The Pod Shop go to reallypodshop.myshopify.com© 2026 GrifChap Studio, LLC. All rights reserved. really… with Sierra & Michael-Thomas is produced by GrifChap Studio, LLC. The views and opinions expressed by hosts Sierra, Michael-Thomas, and their guests are their own and do not reflect those of their employers, Asheville-Buncombe Technical Community College and Northeast State Community College, respectively.
  • Shop Small, Love Local | really... 12.05.2026 51min
    Sierra and Michael celebrate the small businesses that make the Appalachian Highlands and Western North Carolina communities feel like home. From Saluda to Kingsport, Johnson City to Hendersonville, and beyond, they highlight favorite local spots, discuss the importance of supporting local economies, and share stories about the restaurants, bakeries, coffee shops, theaters, and community spaces that leave a lasting impression. Expect cozy small-town vibes, food talk, nostalgia, and plenty of love for the Appalachian Highlands and Wester North Carolina.Executive Producers: Sierra Chapman & M. Thomas GriffithProduction Assistance: DCB ProductionsEditing: Sierra ChapmanArtwork: M. Thomas GriffithMusic: AlexGuz via Pixabay.comEmail: info.reallypod@gmail.comYouTube: https://bit.ly/reallypodInstagram: @really_thepodFacebook at Really... with Sierra & Michael-ThomasLinktree: https://linktr.ee/reallythepodTikTok @really_thepodcastReally The Pod Shop go to reallypodshop.myshopify.com© 2026 GrifChap Studio, LLC. All rights reserved. really… with Sierra & Michael-Thomas is produced by GrifChap Studio, LLC. The views and opinions expressed by hosts Sierra, Michael-Thomas, and their guests are their own and do not reflect those of their employers, Asheville-Buncombe Technical Community College and Northeast State Community College, respectively.
  • May the 4th Be With You. | really... 04.05.2026 59min
    Celebrate May the 4th with Sierra & Michael-Thomas as they dive deep into the galaxy far, far away. In this Star Wars–themed episode of really…, the conversation goes beyond lightsabers and space battles into the philosophy, character arcs, and cultural impact that make the franchise so iconic.From breaking down the Force as a form of “space meditation” to exploring the rise and fall of Anakin Skywalker, the duo unpacks what makes these stories resonate across generations. They also discuss fan-favorite characters like Ahsoka Tano, the importance of The Clone Wars and The Mandalorian, and how the expanded universe adds layers of meaning to the original films.Along the way, expect plenty of humor, hot takes, and nostalgic moments as they reflect on growing up with Star Wars and how their perspectives have changed over time.Whether you’re a lifelong fan or just getting into the series, this episode offers a fun and thoughtful look at one of the most influential franchises of all time.May the 4th be with you.Executive Producers: Sierra Chapman & M. Thomas GriffithProduction Assistance: DCB ProductionsEditing: Sierra ChapmanArtwork: M. Thomas GriffithMusic: AlexGuz via Pixabay.comEmail: info.reallypod@gmail.comYouTube: https://bit.ly/reallypodInstagram: @really_thepodFacebook at Really... with Sierra & Michael-ThomasLinktree: https://linktr.ee/reallythepodTikTok @really_thepodcastReally The Pod Shop go to reallypodshop.myshopify.com© 2026 GrifChap Studio, LLC. All rights reserved. really… with Sierra & Michael-Thomas is produced by GrifChap Studio, LLC. The views and opinions expressed by hosts Sierra, Michael-Thomas, and their guests are their own and do not reflect those of their employers, Asheville-Buncombe Technical Community College and Northeast State Community College, respectively.
  • We Asked the Dumbest Questions Possible... | really... 28.04.2026 1h 2min
    In this episode of really… with Sierra & Michael-Thomas, we dive headfirst into a mix of absurd, hilarious, and surprisingly deep philosophical conversations. From debating whether cereal is technically a soup to questioning why ghosts don’t fall through floors, nothing is off-limits.Along the way, we explore the strange origins of language, the reality of inner dialogue, and the bigger questions about time, memory, and existence. We also pull a little wisdom from Star Wars, proving that even a galaxy far, far away has something to say about life here on Earth.This episode blends humor with curiosity, turning everyday thoughts into full-blown existential spirals—in the best way possible.So whether you’re here for the laughs or the late-night “wait… what?” moments, this one’s for you.Executive Producers: Sierra Chapman & M. Thomas GriffithProduction Assistance: DCB ProductionsEditing: Sierra ChapmanArtwork: M. Thomas GriffithMusic: AlexGuz via Pixabay.comEmail: info.reallypod@gmail.comYouTube: https://bit.ly/reallypodInstagram: @really_thepodFacebook at Really... with Sierra & Michael-ThomasLinktree: https://linktr.ee/reallythepodTikTok @really_thepodcastReally The Pod Shop go to reallypodshop.myshopify.com© 2026 GrifChap Studio, LLC. All rights reserved. really… with Sierra & Michael-Thomas is produced by GrifChap Studio, LLC. The views and opinions expressed by hosts Sierra, Michael-Thomas, and their guests are their own and do not reflect those of their employers, Asheville-Buncombe Technical Community College and Northeast State Community College, respectively.
  • Best Friend Chit Chat… and It Gets Weird Fast. | really... 21.04.2026 1h 3min
    Sierra and Michael-Thomas sit down for a relaxed best friend catch-up filled with humor, random thoughts, and relatable moments. From childhood beliefs and favorite smells to low-key days and hilarious hypotheticals, this episode is all about the joy of everyday conversation. It’s light, honest, and a little chaotic—in the best way.Executive Producers: Sierra Chapman & M. Thomas GriffithProduction Assistance: DCB ProductionsEditing: Sierra ChapmanArtwork: M. Thomas GriffithMusic: AlexGuz via Pixabay.comEmail: info.reallypod@gmail.comYouTube: https://bit.ly/reallypodInstagram: @really_thepodFacebook at Really... with Sierra & Michael-ThomasLinktree: https://linktr.ee/reallythepodTikTok @really_thepodcastReally The Pod Shop go to reallypodshop.myshopify.com© 2026 GrifChap Studio, LLC. All rights reserved. really… with Sierra & Michael-Thomas is produced by GrifChap Studio, LLC. The views and opinions expressed by hosts Sierra, Michael-Thomas, and their guests are their own and do not reflect those of their employers, Asheville-Buncombe Technical Community College and Northeast State Community College, respectively.
  • The 10 Levels of Audacity: From Mild Nerve to Criminal. | really... 14.04.2026 1h 5min
    In this episode, Michael-Thomas and Sierra break down the concept of audacity—what it is, why it feels like it’s everywhere, and how it shows up in everyday life.From “mild nerve” to full-blown “criminal audacity,” they introduce the Audacity Spectrum and share hilarious, relatable examples of people acting boldly, loudly, and sometimes completely incorrectly.They also explore the role of social media, keyboard warriors, and the rise of confidence without expertise, while reflecting on boundaries, accountability, and the importance of self-awareness.And yes… they also admit that sometimes, we might be part of the problem.If you’ve ever found yourself wondering, “why are people like this?”—this episode is for you.Executive Producers: Sierra Chapman & M. Thomas GriffithProduction Assistance: DCB ProductionsEditing: Sierra ChapmanArtwork: M. Thomas GriffithMusic: AlexGuz via Pixabay.comEmail: info.reallypod@gmail.comYouTube: https://bit.ly/reallypodInstagram: @really_thepodFacebook at Really... with Sierra & Michael-ThomasLinktree: https://linktr.ee/reallythepodTikTok @really_thepodcastReally The Pod Shop go to reallypodshop.myshopify.com© 2026 GrifChap Studio, LLC. All rights reserved. really… with Sierra & Michael-Thomas is produced by GrifChap Studio, LLC. The views and opinions expressed by hosts Sierra, Michael-Thomas, and their guests are their own and do not reflect those of their employers, Asheville-Buncombe Technical Community College and Northeast State Community College, respectively.
  • Michael-Thomas Tries Chilean Treats! | really... 07.04.2026 51min
    In this episode, Sierra shares snacks she brought back from Chile while Michael-Thomas gives his honest reactions in a live taste test. From dulce de leche to chocolate and banana gummies, they explore a range of flavors and textures while comparing them to familiar favorites.The conversation also shifts to Sierra’s experience with Chilean cuisine—what she tried, what stood out, and how food played a role in her travel experience.It’s a fun, lighthearted episode about food, culture, and the joy of trying something new.Executive Producers: Sierra Chapman & M. Thomas GriffithProduction Assistance: DCB ProductionsEditing: Sierra ChapmanArtwork: M. Thomas GriffithMusic: AlexGuz via Pixabay.comEmail: info.reallypod@gmail.comYouTube: https://bit.ly/reallypodInstagram: @really_thepodFacebook at Really... with Sierra & Michael-ThomasLinktree: https://linktr.ee/reallythepodTikTok @really_thepodcastReally The Pod Shop go to reallypodshop.myshopify.com© 2026 GrifChap Studio, LLC. All rights reserved. really… with Sierra & Michael-Thomas is produced by GrifChap Studio, LLC. The views and opinions expressed by hosts Sierra, Michael-Thomas, and their guests are their own and do not reflect those of their employers, Asheville-Buncombe Technical Community College and Northeast State Community College, respectively.
  • Sierra's Chilean Adventure... | really... 31.03.2026 1h
    Sierra takes us inside her unforgettable backpacking trip through Torres del Paine National Park—sharing the highs, the challenges, and the moments that completely changed her perspective.From intense hiking and unexpected travel mishaps to breathtaking sunrises and powerful life lessons, this episode explores what it really means to step outside your comfort zone.If you’ve ever dreamed of an adventure like this—or just love a great story—this one’s for you. 🇨🇱🥾Torres del Paine National Park - https://www.torresdelpaine.com Guanaco - South American camelid - https://en.wikipedia.org/wiki/Guanaco La Tom - Chilean airline - https://www.latam.com Salón 104 Hendersonville - https://www.instagram.com/salon104hvl/ The CrumBum - https://www.instagram.com/the.crumbum/Executive Producers: Sierra Chapman & M. Thomas GriffithProduction Assistance: DCB ProductionsEditing: Sierra ChapmanArtwork: M. Thomas GriffithMusic: AlexGuz via Pixabay.comEmail: info.reallypod@gmail.comYouTube: https://bit.ly/reallypodInstagram: @really_thepodFacebook at Really... with Sierra & Michael-ThomasLinktree: https://linktr.ee/reallythepodTikTok @really_thepodcastReally The Pod Shop go to reallypodshop.myshopify.com© 2026 GrifChap Studio, LLC. All rights reserved. really… with Sierra & Michael-Thomas is produced by GrifChap Studio, LLC. The views and opinions expressed by hosts Sierra, Michael-Thomas, and their guests are their own and do not reflect those of their employers, Asheville-Buncombe Technical Community College and Northeast State Community College, respectively.
  • Phobias are really weird... | really... 24.03.2026 1h 2min
    Fear is weird. Phobias are weirder. And test anxiety? Way more common than you think.In this episode, Sierra and Michael-Thomas explore personal fears, phobias, and the science behind why our brains react the way they do. Through stories, humor, and a phobia trivia game, they unpack the difference between everyday fears and true phobias.The conversation then turns to test anxiety—what causes it, how it shows up physically and emotionally, and strategies to manage it effectively. From breathing techniques to mindset shifts and learning strategies, this episode offers both insight and practical tools for anyone navigating anxiety in academic settings.Executive Producers: Sierra Chapman & M. Thomas GriffithProduction Assistance: DCB ProductionsEditing: Sierra ChapmanArtwork: M. Thomas GriffithMusic: AlexGuz via Pixabay.comEmail: info.reallypod@gmail.comYouTube: https://bit.ly/reallypodInstagram: @really_thepodFacebook at Really... with Sierra & Michael-ThomasLinktree: https://linktr.ee/reallythepodTikTok @really_thepodcastReally The Pod Shop go to reallypodshop.myshopify.com© 2026 GrifChap Studio, LLC. All rights reserved. really… with Sierra & Michael-Thomas is produced by GrifChap Studio, LLC. The views and opinions expressed by hosts Sierra, Michael-Thomas, and their guests are their own and do not reflect those of their employers, Asheville-Buncombe Technical Community College and Northeast State Community College, respectively.
  • That's Just The Way We've Always Done It! | really... 17.03.2026 54min
    Why do people resist change so strongly?In this episode of really… with Sierra & Michael-Thomas, we unpack the phrase everyone has heard at some point: “That’s just the way we’ve always done it.” From food habits and nostalgia to education and leadership, we explore why challenging the status quo can feel uncomfortable — and why it’s often necessary for growth.Along the way, we talk about how COVID forced adaptation in schools and workplaces, the role educators play in leading change, and why building trust with students matters more than ever. The conversation also dives into therapy, fear of failure, intentional living, and how staying connected to others helps us navigate life’s transitions.Change isn’t always easy — but leaning into it can lead to deeper self-awareness, stronger relationships, and a more intentional life.Produced by GrifChap Studio, LLCExecutive Producers: Sierra Chapman & M. Thomas GriffithProduction Assistance: DCB ProductionsEditing: Sierra ChapmanArtwork: M. Thomas GriffithMusic: AlexGuz via Pixabay.comEmail: info.reallypod@gmail.comYouTube: https://bit.ly/reallypodInstagram: @really_thepodFacebook at Really... with Sierra & Michael-ThomasLinktree: https://linktr.ee/reallythepodTikTok @really_thepodcastReally The Pod Shop go to reallypodshop.myshopify.com© 2026 GrifChap Studio, LLC. All rights reserved. really… with Sierra & Michael-Thomas is produced by GrifChap Studio, LLC. The views and opinions expressed by hosts Sierra, Michael-Thomas, and their guests are their own and do not reflect those of their employers, Asheville-Buncombe Technical Community College and Northeast State Community College, respectively.
  • Life Before GPS | really... 10.03.2026 57min
    Before GPS was built into every phone and car, getting somewhere new required a very different set of skills. In this episode of really… with Sierra & Michael-Thomas, we take a nostalgic trip back to the days of paper maps, road atlases, and printed MapQuest directions.We talk about how weather can shape our routines, how people navigated before smartphones, and why traditional navigation skills still matter today. From reading map legends and understanding topography to knowing the difference between latitude and longitude, we explore the tools and knowledge that once helped people find their way.Along the way we share stories about questionable shortcuts, getting lost, and the anxiety (or freedom) that comes with navigating without GPS. We also play a fun game about navigation terms and discuss how even birds like the Indigo Bunting use celestial navigation.As technology continues to change the way we travel and communicate, we ask an important question: have we gained convenience at the cost of losing our sense of direction?Join us for a fun and thoughtful conversation about maps, navigation, technology, and the balance between modern convenience and traditional life skills.Produced by GrifChap Studio, LLCExecutive Producers: Sierra Chapman & M. Thomas GriffithProduction Assistance: DCB ProductionsEditing: Sierra ChapmanArtwork: M. Thomas GriffithMusic: AlexGuz via Pixabay.comEmail: info.reallypod@gmail.comYouTube: https://bit.ly/reallypodInstagram: @really_thepodFacebook at Really... with Sierra & Michael-ThomasLinktree: https://linktr.ee/reallythepodTikTok @really_thepodcastReally The Pod Shop go to reallypodshop.myshopify.com© 2026 GrifChap Studio, LLC. All rights reserved. really… with Sierra & Michael-Thomas is produced by GrifChap Studio, LLC. The views and opinions expressed by hosts Sierra, Michael-Thomas, and their guests are their own and do not reflect those of their employers, Asheville-Buncombe Technical Community College and Northeast State Community College, respectively.
  • What Do You Want to be When You Grow Up 03.03.2026 1h 2min
    What did you want to be when you grew up?In this episode, Michael-Thomas and Sierra dive into childhood nostalgia, snow days, book recommendations, and the complicated pressure behind choosing a career path.From marine biologist dreams and architect aspirations to the influence of media and the reality of changing majors, this conversation explores how our professional lives evolve — and why that’s completely normal.We talk about vocational training, societal expectations, career pivots, and finding purpose in unexpected places.If you’ve ever felt uncertain about your future, this episode is your reminder: it’s okay to change your mind.Produced by GrifChap Studio, LLCExecutive Producers: Sierra Chapman & M. Thomas GriffithProduction Assistance: DCB ProductionsEditing: Sierra ChapmanArtwork: M. Thomas GriffithMusic: AlexGuz via Pixabay.comEmail: info.reallypod@gmail.comYouTube: https://bit.ly/reallypodInstagram: @really_thepodFacebook at Really... with Sierra & Michael-ThomasLinktree: https://linktr.ee/reallythepodTikTok @really_thepodcastReally The Pod Shop go to reallypodshop.myshopify.com© 2026 GrifChap Studio, LLC. All rights reserved. really… with Sierra & Michael-Thomas is produced by GrifChap Studio, LLC. The views and opinions expressed by hosts Sierra, Michael-Thomas, and their guests are their own and do not reflect those of their employers, Asheville-Buncombe Technical Community College and Northeast State Community College, respectively.
  • Don't Tell Me to Calm Down! 24.02.2026 1h 6min
    “Calm down.”Few phrases are more triggering — or more dismissive.In this episode, Sierra and Michael-Thomas explore why being told to calm down can feel invalidating and why it often makes situations worse. They discuss emotional triggers, tone policing, hormones, relationship dynamics, and the importance of empathy in communication.Instead of dismissing emotions, what if we got curious about them?This episode blends humor, vulnerability, and practical insight as they unpack how to respond to heightened emotions in healthier ways — and what to say instead.🎥 Watch the full video episodes on YouTube: https://bit.ly/reallypodProduced by GrifChap Studio, LLCExecutive Producers: Sierra Chapman & M. Thomas GriffithProduction Assistance: DCB ProductionsEditing: Sierra ChapmanArtwork: M. Thomas GriffithMusic: AlexGuz via Pixabay.comEmail: info.reallypod@gmail.comYouTube: https://bit.ly/reallypodInstagram: @really_thepodFacebook at Really... with Sierra & Michael-ThomasLinktree: https://linktr.ee/reallythepodTikTok @really_thepodcastReally The Pod Shop go to reallypodshop.myshopify.com© 2026 GrifChap Studio, LLC. All rights reserved. really… with Sierra & Michael-Thomas is produced by GrifChap Studio, LLC. The views and opinions expressed by hosts Sierra, Michael-Thomas, and their guests are their own and do not reflect those of their employers, Asheville-Buncombe Technical Community College and Northeast State Community College, respectively.
  • We REALLY Need to Talk About Grocery Store Behaviors 17.02.2026 37min
    We Really Need to Talk About Grocery Store BehaviorsWhy can we explore space… but not return a shopping cart?In this episode, we unpack the unspoken rules of the grocery store — from aisle blocking and abandoned perishables to the chaos of self-checkout and the moral test that is returning your cart.Somehow we detour into space exploration, ocean fears, warehouse clubs, and the psychology behind why milk is always in the back.We also talk about:Why grocery store etiquette actually mattersSelf-checkout survival skillsSample station strategySupporting local butchers and small businessesThe subtle kindness that makes shopping better for everyoneIf we can map Mars, we can handle the produce section.Let’s talk about it.🎥 Watch the full video episodes on YouTube: https://bit.ly/reallypodProduced by GrifChap Studio, LLCExecutive Producers: Sierra Chapman & M. Thomas GriffithProduction Assistance: DCB ProductionsEditing: Sierra ChapmanArtwork: M. Thomas GriffithMusic: AlexGuz via Pixabay.comEmail: info.reallypod@gmail.comYouTube: https://bit.ly/reallypodInstagram: @really_thepodFacebook at Really... with Sierra & Michael-ThomasLinktree: https://linktr.ee/reallythepodTikTok @really_thepodcastReally The Pod Shop go to reallypodshop.myshopify.com© 2026 GrifChap Studio, LLC. All rights reserved. really… with Sierra & Michael-Thomas is produced by GrifChap Studio, LLC. The views and opinions expressed by hosts Sierra, Michael-Thomas, and their guests are their own and do not reflect those of their employers, Asheville-Buncombe Technical Community College and Northeast State Community College, respectively.
  • These Pet Peeves Will REALLY Send You Into a Rage 14.02.2026 46min
    We’re back.Season 1, Episode 18 of Really… with Sierra & Michael-Thomas marks our return from a short holiday break — and yes, we’ve officially started filming.This week, we’re diving into pet peeves — the everyday behaviors that somehow feel like personal attacks. From public etiquette fails to habits that honestly should be illegal, nothing is safe.Same opinions. Slightly upgraded production.🎥 Watch the full video episodes on YouTube: https://bit.ly/reallypodFollow the show, leave a review, and tell us your biggest pet peeve — we might feature it in a future episode.Produced by GrifChap Studio, LLCExecutive Producers: Sierra Chapman & M. Thomas GriffithProduction Assistance: DCB ProductionsEditing: Sierra ChapmanArtwork: M. Thomas GriffithMusic: AlexGuz via Pixabay.comEmail: info.reallypod@gmail.comYouTube: https://bit.ly/reallypodInstagram: @really_thepodFacebook at Really... with Sierra & Michael-ThomasLinktree: https://linktr.ee/reallythepodTikTok @really_thepodcastReally The Pod Shop go to reallypodshop.myshopify.com© 2026 GrifChap Studio, LLC. All rights reserved. really… with Sierra & Michael-Thomas is produced by GrifChap Studio, LLC. The views and opinions expressed by hosts Sierra, Michael-Thomas, and their guests are their own and do not reflect those of their employers, Asheville-Buncombe Technical Community College and Northeast State Community College, respectively.

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