I Choose Me with Jennie Garth

Epizode

• Single This 4th Of July?? You Should Do THIS! 04.07.2026 15min

  Happy 4th of July from the I Do Part 2 crew! Our hosts check in to tell us what they are getting up to this holiday!Would you have a first date on 4th of July?? We discuss! See omnystudio.com/listener for privacy information.
• A Club You Don't Want To Be In with Joan Vassos, Kathy Swarts, and Michael Allio 02.07.2026 53min

  Bachelor Nation favorites Joan Vassos, Kathy Swarts, and Michael Allio are all members of the club no one wants to be in - they’ve all lost a spouse.    The three discuss processing grief, balancing parenthood with loss, and finding love in chapter two.   Plus, we hear about Michael’s new children’s book, Where The Wild Heart Grows, and its powerful message!   Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763)Follow I Do, Part 2 on Instagram and TikTokSee omnystudio.com/listener for privacy information.
• Just Jennie: Choose Freedom 30.06.2026 11min

  This week, America turns 250 and Jennie is asking: what does freedom actually look like in your daily life ... not in history books, but in your own mirror? It's a conversation about radical acceptance. About choosing freedom from people-pleasing and setting boundaries without guilt. Plus, a simple practice that has changed Jennie, for good.Follow @IChooseMewithJennieGarth on Instagram and TikTokFollow @JennieGarth on Instagram, TikTok, and FacebookSee omnystudio.com/listener for privacy information.
• Finding Unconventional Love with 90 Day Fiancé's Marissa Rubinetti 27.06.2026 39min

  Not having luck finding love in chapter two? Ever thought about looking in another country?? Amy and TJ chat with 90 Day Fiancés Marissa to hear how she went from divorced to finding love in the Dominican Republic with Edward! We’re unpacking how difficult it was for her ex-husband to accept, how she had to block out the skeptics, and what adjusting to an age gap relationship has been like. Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763)Follow I Do, Part 2 on Instagram and TikTokSee omnystudio.com/listener for privacy information.
• How “Broken D**ks” Healed Her Trauma With Her Father - Seriously! 25.06.2026 24min

  How does someone go from being a screenwriter to helping men with erectile dysfunction?! Cheryl Burke sits down with Kristina Denton to talk about her unique experience working with men with E.D. and how it taught her about men’s insecurities, how to feel safe with men, …and somehow healed her deep-rooted issues with her father she’d been holding onto. Kristina’s memoir “You Don’t Know D!ck!” is out June 30th!  Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763)Follow I Do, Part 2 on Instagram and TikTokSee omnystudio.com/listener for privacy information.
• Self-Compassion Roadmap with Dr. Sula Windgassen 25.06.2026 17min

  Healing isn't about skipping to action, it's about first listening to your body and taking little, intentional steps. Jennie and Dr. Sula Wingassen continue their conversation as the doctor shares a practical roadmap to mind-body healing; from finding the right health provider to reclaiming your sense of safety and self-compassion.Follow @IChooseMewithJennieGarth on Instagram and TikTokFollow @JennieGarth on Instagram, TikTok, and Facebook   See omnystudio.com/listener for privacy information.
• I Choose ... Healing through Mind-Body Connection with Dr. Sula Windgassen 23.06.2026 30min

  Have you been told that your pain is all in your head? IT IS NOT!  Dr. Sula Windgassen, author of "It's All In Your Body: A Practical Roadmap to Healing Through Mind-Body Connection, reveals the surprising physical toll of emotional suppression, why rest expectations can backfire and one simple practice to rebuild your mind-body connection so you can finally choose yourself, even in your most stressed-out moments. Follow @IChooseMewithJennieGarth on Instagram and TikTokFollow @JennieGarth on Instagram, TikTok, and Facebook See omnystudio.com/listener for privacy information.
• A Divorce Must-Have You Likely Overlooked 21.06.2026 28min

  There are registries for the good times in life…but what about for divorce? Olivia Howell is the co-founder of Fresh Starts Registry, and she’s explaining how her brilliant idea is now changing newly divorced people’s lives! Plus, Olivia tells us about her divorce network and why it’s crucial for newly single people to have all the tools they can going into their divorce proceedings!  Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763)Follow I Do, Part 2 on Instagram and TikTokSee omnystudio.com/listener for privacy information.
• What Divorce Made JLo Do, A Celeb Was Haunted By Their Ex, and The Valley’s Michelle Makes Comment on Dr. Dre 20.06.2026 46min

  Celebrity divorces are messy…and spooky? We’re bringing you all the latest headlines from Jelly Roll and Bunnie Xo’s shocking split, to a Pitt Star who says they were “haunted” by their ex! Plus, JLo gets honest about what her last divorce made her do, and a reality star is addressing rumors about their romance with a hip hop mogul!  Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763)Follow I Do, Part 2 on Instagram and TikTokSee omnystudio.com/listener for privacy information.
• Tamar Braxton Gives The Divorce Advice You Need To Hear 18.06.2026 32min

  Tamar Braxton commands a stage when she performs, but her marriages have ended on a sour note. She gets vulnerable and opens up about what her last divorce taught her.Ever gotten a date at the gas station? Tamar explains why you can meet your match anywhere! Plus, we’re talking all about her new thriller “Stepfather” out this week on Tubi! Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763)Follow I Do, Part 2 on Instagram and TikTokSee omnystudio.com/listener for privacy information.
• Compassionate Caregiver Tool-Kit with Leeza Gibbons 18.06.2026 14min

  Jennie and Leeza Gibbons continue their vulnerable conversation about caregiving with practical, practice-able resources like: how to create a "sanity sanctuary," protect your relationships and how to find five minutes to move. Plus, Leeza shares her transformative "5 More Strategy" to laugh more, move more, plan more, break more and connect more. Listen for your permission slip to breathe. Follow @IChooseMewithJennieGarth on Instagram and TikTokFollow @JennieGarth on Instagram, TikTok, and Facebook See omnystudio.com/listener for privacy information.
• I Choose ... Erica Taylor's Handbook for a Youthful, Radiant Look 16.06.2026 18min

  First things first ... FORGET those eyeliner tricks from your twenties! Jennie and celebrity makeup artist and author Erica Taylor provide a bonus dive into a fun, no-nonsense guide for re-thinking makeup application. Listen for  simple swaps that lift everything up, Erica's "one-sentence test" for choosing foundations and her BAN on the "baking" trend for mature skin. Get ready to laugh, learn and feel good about your makeup again. Follow @IChooseMewithJennieGarth on Instagram and TikTokFollow @JennieGarth on Instagram, TikTok, and Facebook See omnystudio.com/listener for privacy information.
• Can Casual Sex Ever Really Work?? 13.06.2026 38min

  Would you go on a weekend getaway with someone you were just casually dating? Is casual dating and casual sex ever REALLY casual??Our real-life singles, Mr. Right and Louise, have some differing opinions!This episode will really show just how different men and women are in how they approach dating.  Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763)Follow I Do, Part 2 on Instagram and TikTokSee omnystudio.com/listener for privacy information.
• On The Love Boat with Below Deck Med Star Captain Sandy and Her Wife Leah 11.06.2026 30min

  Amy and TJ sit down with "Below Deck Mediterranean's" Captain Sandy and her wife Leah to talk about their love journey and how a message on social media brought them together! From finding love in chapter two, to finding love later in life - both women are living proof that you should never give up on finding the love you deserve.  Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763)Follow I Do, Part 2 on Instagram and TikTokSee omnystudio.com/listener for privacy information.
• I CHOOSE ME LIVE BACKSTAGE: Cameron Mathison & Tyler Merritt 11.06.2026 22min

  Prepared to be inspired!! Jennie's 2nd Annual I CHOOSE ME LIVE Women's Empowerment Summit brought together amazing men and women to share stories and experiences around her "I Choose Me" philosophy. Emmy-winning journalist, Kalyna Astrinos, caught Hallmark Hottie, CAMERON MATHISON & Actor and Activist, TYLER MERRITT backstage for some one-on-one time.Follow @IChooseMewithJennieGarth on Instagram and TikTokFollow @JennieGarth on Instagram, TikTok, and Facebook See omnystudio.com/listener for privacy information.
• Just Jennie: Change Begins Inside 09.06.2026 20min

  Ready to break free from the limiting beliefs that keep you stuck? In this kick-off to summer solo episode, Jennie explores how fear disguises itself as fact and why change can't happen until you start questioning the stories you've told yourself for years. Get ready to stop pointing fingers, challenge your self-doubt and work with Jennie to make the changes INSIDE to help become who you are meant to be.Follow @IChooseMewithJennieGarth on Instagram and TikTokFollow @JennieGarth on Instagram, TikTok, and Facebook See omnystudio.com/listener for privacy information.
• Are Men Mostly Looking For Sex In Chapter Two? 06.06.2026 31min

  Real-life singles Mr. Right and Louise go head-to-head to see if men and women REALLY think the same! Do you have to tell someone when you are dating other people? Are men wanting sex or companionship more in chapter two? The answers might surprise you! Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763)Follow I Do, Part 2 on Instagram and TikTokSee omnystudio.com/listener for privacy information.
• Brian Austin Green Has Dating Advice For Amanda Kloots AND You! 04.06.2026 30min

  Amanda Kloots is really dating for the first time in her life, and she’s finding it hard to navigate.  Brian is giving advice on how to approach dating in chapter two, how to navigate dating as a single parent, and why it’s important for parents to embrace and not race through childhood experiences with their kids. Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763)Follow I Do, Part 2 on Instagram and TikTokSee omnystudio.com/listener for privacy information.
• I Choose ... to Create Difficult Boundaries with David Archuleta 04.06.2026 30min

  David Archuleta goes even deeper with Jennie in Part Two; unpacking the guilt of breaking free from a manipulative father who used God, family and money to keep control. David reveals the exhausting hours-long arguments, the never-ending loop of gaslighting,and how he finally stopped apologizing for living his own truth. Plus: why healthy relationships feel "boring" and how raving became his therapy.Follow @IChooseMewithJennieGarth on Instagram and TikTokFollow @JennieGarth on Instagram, TikTok, and FacebookSee omnystudio.com/listener for privacy information.
• I Choose ... to Break Free from Trauma with David Archuleta 02.06.2026 34min

  Jennie sits down with David Archuleta, American Idol icon, now NYT bestselling author of Devout, for a raw, honest conversation about surviving fame, leaving a high-demand religion and finally choosing himself. David opens up about his relentless stage dad, coming out and why he went on a Mormon mission while other young stars had rebellious phases. Follow @IChooseMewithJennieGarth on Instagram and TikTokFollow @JennieGarth on Instagram, TikTok, and Facebook See omnystudio.com/listener for privacy information.