Something Shifted | Stories of Identity, Loss and Life Transitions — Podcast

"Such a Good Girl" | pet loss, grief and finding presence through loss 01.07.2026 30min

For eleven years, Nova was there. Through hospital nights, panic attacks, and the quietest, hardest moments no one else saw. This is a deeply personal story about pet loss, the grief we don't always give ourselves permission to feel, and what it means to lose a companion who witnessed everything without judgment. It explores the unconditional bond between humans and animals, the impossible decisions that come with a pet's final days, and the quiet, holy nature of a connection beyond words. This is Rue's story about the dogs she's loved, and saying goodbye to one who knew her best.

"My second greatest blessing." | grief and healing after losing a parent and finding meaning after loss 17.06.2026 30min

Celest Anthony spent four years watching her father disappear - piece by piece, hospital stay by hospital stay - before she said goodbye in 2025. This is a deeply personal story about anticipatory grief, the slow loss of a parent to chronic illness, and what it means to grieve someone who is still alive. It explores Churg-Strauss syndrome, caregiver identity, and the emotional complexity of standing in a doctor's room asking questions you never thought you'd have to ask. It's a story about love, faith, and the unexpected gifts that loss can leave behind. This is a story about losing a parent and discovering, slowly, who you are without them.

"Some version of alright, eventually." | Losing a dream 03.06.2026 30min

Kojo Baffoe had a dream that shaped much of his life, until it didn’t. In this story, he reflects on what it means to lose something that once gave your life structure, meaning, and momentum. This episode explores loss, identity shifts, and the emotional process of letting go when the future you imagined no longer exists. It’s about the quiet aftermath of disappointment, and the slow rebuilding that follows when ambition no longer looks the same. A story about losing a dream, and learning how to keep going anyway. Listen to Your Footsteps: https://kojobaffoe.com/book/ https://kojobaffoe.com/podcast/ www.somethingshifted.co.za Recorded at Latitude Podcast Studio

"As I walk through the darkness" | Faith and a stillbirth 20.05.2026 21min

Marilize De Clercq had prepared for a life she was about to meet. A nursery ready, a name chosen, a future imagined. Then everything changed. This is a deeply personal story about stillbirth, grief, and the emotional reality of losing a child before birth. It explores pregnancy loss, faith in the face of unimaginable pain, and the question of how to keep walking when nothing feels certain anymore. A story about grief, love, and finding a way through darkness without staying there. www.somethingshifted.co.za Recorded at Latitude Podcast Studio

"You've Always Just Been This Way." | Late autism diagnosis 06.05.2026 35min

Jess Hinds became a mother while quietly struggling with overwhelm she couldn’t explain. That was until an autism diagnosis reframed her entire life. This episode explores late autism diagnosis in adulthood, neurodivergence in mothers, and the grief that can come with finally understanding yourself. It’s a story about identity discovery, self-compassion, and the moment language finally catches up with lived experience. www.somethingshifted.co.za Recorded at Latitude Podcast Studio

"Life without risk is impossible." | Richard Harris on Thai Cave rescue, risk and impossible decisions 22.04.2026 28min

Richard “Harry” Harris played a central role in one of the most complex rescue operations in modern history: the 2018 Thai cave rescue. In this episode, Harry reflects on crisis decision-making, survival psychology, and the impossible choices made deep underground. It’s a story about risk, responsibility, and what it means to act when every option carries loss. A rare inside look at leadership under pressure and the cost of impossible decisions. Book: The Art of Risk by Richard Harris www.somethingshifted.co.za Recorded at Latitude Podcast Studio

"All The Hats with All The Jazz Hands" | Burnout, success and rebuilding identity after collapse 08.04.2026 29min

Kamini Pather built a high-profile career in food and media until her body forced her to stop. This story explores burnout after success, nervous system collapse, and what it takes to rebuild identity when achievement no longer protects you from exhaustion. A story about success, breakdown, and learning to live without performance as a survival strategy. Kamini's book All Dhal'd Up: https://likeharmony.co.za/shop www.somethingshifted.co.za Recorded at Latitude Podcast Studio

"The things I hadn't dealt with." | Childhood loss and delayed grief recovery 25.03.2026 25min

Josh was 12 when his life changed. But the enormity of that moment took years to surface. This episode explores delayed grief, childhood bereavement, and how children process loss without the language to understand it at the time. It also looks at how creativity becomes a form of survival, and how storytelling can help us make sense of what we couldn’t process when it first happened. Listen to Josh's song "Life as a Fleeting Bird" on Spotify: https://open.spotify.com/track/0EkW0sS6uYlfXB7InWl40o?si=40c3280ab1ed497c www.somethingshifted.co.za Recorded at Latitude Podcast Studio

From 14% to Full Breath: Remembering Tanya Bothma's Double Lung Transplant Journey 18.03.2026 20min

What does it feel like to breathe freely for the first time at 40 years old? Tanya Bothma lived most of her life fighting for every breath. After years of chronic lung disease, she underwent a pioneering double lung transplant that changed everything; only to later face the reality of chronic rejection. This episode explores lung transplant survival, organ donation, chronic illness, and the emotional complexity of living with borrowed life. A story of resilience, medical reality, and extraordinary courage. This episode was originally recorded in 2024 while Tanya was on the waiting list for her second double lung transplant. In December 2025, Tanya received that transplant. Sadly, Tanya passed away shortly after. Her story lives on as a testament to courage, love, and the life-changing power of organ donation. This episode was first published in November 2024. https://www.backabuddy.co.za/campaign/spear-reit-a-new-breath https://odf.org.za/ https://save7.org/ https://podcasthon.org/

"I will not become what I witnessed." | True crime author on childhood trauma and identity rebuilding 11.03.2026 34min

Nicole Engelbrecht grew up in a home shaped by instability, violence, and survival. As an adult, she built a career telling other people’s darkest stories, until her own story began to surface in unexpected ways. This episode explores childhood trauma, identity formation, and the slow process of rewriting the narratives we build to survive. A story about survival, storytelling, and healing what was never spoken. Listen now at somethingshifted.co.za Recorded at Latitude Podcast Studio

"Harder to kill." | Brain cancer, identity and survival after diagnosis 25.02.2026 33min

Conn’s life changed in a single moment when subtle symptoms revealed an aggressive brain tumour requiring emergency surgery. This episode explores brain cancer survival, identity fracture, and what happens when the self you know is suddenly interrupted by illness. A story about survival, uncertainty, and rebuilding identity after trauma. www.somethingshifted.co.za Recorded at Latitude Podcast Studio

"If Chickens Can Do It" | A case for optimism. 07.01.2026 20min

What does optimism actually mean, and can it be learned? In this episode, astrophysicist-turned-author Sumit Paul-Choudhury explores the psychology and science of optimism, drawing on research, history, and lived experience. This conversation looks at hope, meaning-making, and the role optimism plays in navigating uncertainty and loss. A story about choosing perspective, even when life does not make it easy. www.somethingshifted.co.za

"Peel the f*cking onion." | Addiction, attachment and breaking destructive cycles 01.04.2025 30min

Healing is like peeling an onion. The final episode of this season is a story about love, although it's not a traditional love story. It's about love addiction, the fear of not being loved and the kind of love that can keep you alive. It's about a mother's love, facing your greatest fear and learning to love yourself through it all. Sara-Jayne shares her complex family background, the trauma of being abandoned and adopted at 7 weeks, and her struggles with addiction alongside her partner's relapse. Through it all Sara-Jayne Makwala-King emphasizes that the opposite of addiction is not soberity, but rather connection. SJ is a journalist and author and has written two books about her life story. 'Killing Karoline' and 'Mad, Bad Love'. Both are available online and in all good bookstores. QUOTES: 'My biggest fear had just happened, and yet I was the one that had told him to go. I’d facilitated that. So that was the quake - the worst thing in the world that could happen to me as I exist is happening, which is that I am a single parent, and it’s all on me.' 'You feel as if it must be personal, and it isn't. If somebody's not ready to get well from addiction, there's nothing you can do. I am powerless over another person in their addiction.' https://www.instagram.com/seanloots https://www.instagram.com/thisissjking Killing Karoline: https://exclusivebooks.co.za/products/9781920601959 Mad, Bad Love: https://exclusivebooks.co.za/products/9781990973567 RECORDED AT LATITUDE PODCAST STUDIO: https://www.staylatitude.co.za/latitude-podcast-studio/

I phoned The Chaeli Campaign for Podcasthon 2025 25.03.2025 26min

My plan was to visit The Chaeli Campaign HQ. But life happened. So instead, I picked up the phone and spoke to the CEO, Zelda Mycroft. Zelda shares The Chaeli Campaign's mission to drive social justice and inclusion for people with disabilities. Highlighting the crucial role of advocacy in changing how society views and supports those with disabiliities, we speak about initiatives such as inclusive education and adaptive sports. Listen to how Athletics South Africa came to include wheelchair athletes to their rulebook because of the advocacy work done by The Chaeli Campaign. This episode forms part of Podcasthon 2025, using podcasting for good and raising awareness for charitable causes. QUOTE: "Inclusion can't be learned; it has to be lived. That is central to all the work that we do, seeing challenges as opportunities and inviting others along for the journey." WEBSITE: https://chaelicampaign.org/ INSTAGRAM: https://www.instagram.com/seanloots https://www.instagram.com/chaelicampaign/

"Pick up your pen and write a different story." | Courage and creativity 11.03.2025 29min

What if your life suddenly changed course, not by choice, but by force? In this episode, host Sean Loots introduces Verity, a woman who decided to rewrite her life after a personal lifequake. Through courage, creativity, and deep self-reflection, Verity learned that we always have the power to author a new chapter, no matter how messy the last one was. Sean guides this conversation on transformation, resilience, and the small but powerful shifts that can lead to a completely new sense of self. In this episode, Verity Price tells a story filled with twists and turns. From losing her dad at 24, to walking the Camino de Santiago in his honor, writing a letter to the future, and even following a man to America. Verity went on to sell 2,000 copies of an album before it was even recorded, and in 2021, she beat 35,000 people to become the World Champion of Public Speaking. QUOTES: "I was shaken to my core. We had a week with him, and it was really rough because he was paralyzed. So this very verbal father that I'd had could just look at me with his eyes, and he was totally paralyzed from the stroke." “The biggest lesson I learned from that was that your ego often has one idea of what your life should look like and your soul has another.” "I cried so much while rehearsing them and hoping they could hear how much I love them, and my speech that I won with was literally saying, "Your life is a book. If you're not enjoying the read, pick up your pen and write a different story." https://verityprice.com SONG: "Forever In Me" https://open.spotify.com/track/2fWW1fHiJSkoyIcfF21hxB?si=0cb2a306e91d4104 https://www.instagram.com/veritypricespeaks RECORDED AT LATITUDE PODCAST STUDIO: https://www.staylatitude.co.za/latitude-podcast-studio/

"Half my face had collapsed." | Identity after Bell's palsy 25.02.2025 26min

In this episode, we explore how Lesego’s life changed when he developed Bell’s Palsy, and what it took for him to reframe identity, hope, and resilience If you've been listening to something shifted for a while, you've probably wondered about your own life quake. For Lesego, there are two distinct moments when the ground beneath his feet gave way. When he was fifteen, his dad passed away. And again, when he was 32, he thought he was having a stroke. Eventually, it was confirmed that Lesego Majatladi had Bell's Palsy. Bells Palsy is a strange condition which doctors can only diagnose once every other possibility has been ruled out. An unexplained paralysis of facial muscles often associated with the latent effects of stress, Bell’s palsy begins suddenly and can get progressively worse. In Lesego’s case, contracting Bell’s palsy was an acknowledgement that the life he had wasn’t what he wanted for himself, and things needed to change. QUOTES: 'I stopped interacting with the world more than anything because it became an irritation. You walk into a room and people literally gasp, and then you must explain what's going on.' 'Experiencing Bell's palsy at 32 was terrifying, but it forced me to reevaluate my life and priorities.' 'The gift of Bell's palsy is an appreciation of mortality. You suddenly realize that life is not guaranteed, and if you want to do things, you better do them.' INSTAGRAM: https://www.instagram.com/seanloots RECORDED AT LATITUDE PODCAST STUDIO: https://www.staylatitude.co.za/latitude-podcast-studio/

"Whose afraid of little old me?" 11.02.2025 28min

Today’s story is a little different to some of our previous episodes. We generally meet guests post-life quake, who have the benefit of hindsight, and we learn how "That Big Thing" has changed the direction of their life - but we meet them on stable ground. Not everyone is on the other side of an event that has changed the way they see how they fit into the world… sometimes we meet someone that is mid-quake. Chaeli has cerebral palsy and is a full-time wheelchair user. A big part of her journey is being able to say "I am disabled and" not "I am disabled but." While Chaeli is not always okay with being a disabled person, she lives openly, sharing her perspectives along the way. Chaeli Mycroft started the Chaeli Campaign at the age of nine to raise funds for her own motorised wheelchair. Chaeli won an International Children’s Peace Prize in 2011 and she was awarded the Social Activism medal by the Nobel Peace Laurates in 2012. Today, the Chaeli Campaign is a social justice organisation that serves more than 7000 beneficiaries every year. Chaeli is disabled, and she completed a masters in human rights law. She's been to the top of Kilimanjaro. Chaeli has completed the comrades, published a book and is an adaptive athlete. Chaeli is also the only person I know that has seen the Taylor Swift Eras Tour, live, twice. QUOTES: "It took us a long time to reach a point where I could say, like, just say the sentence, I'm not always okay with being a disabled person. Right? Because you put out this persona of like, I'm the positive, solution-finding disabled person who's trying to not be an issue to somebody." "My whole life I have very supportive people. I have a phenomenal support network. I do everything that I need to, I want to do. Never in my entire life had anyone said to me that supporting my 18,000 needs in a day is a privilege to them." WEBSITE: https://chaeli.co.za/ INSTAGRAM: https://www.instagram.com/chaelimycroft RECORDED AT LATITUDE PODCAST STUDIO: https://www.staylatitude.co.za/latitude-podcast-studio/

"I became a living upcycled human." | Rebuilding identity after trauma 28.01.2025 25min

A major surgery forced Jasper Eales to rebuild his relationship with his body, his work, and his identity. This conversation explores rebuilding identity after surgery and how disruption can completely change the way you see your life. Jasper Eales is the co-founder of Sealand Gear, a South African brand built around reclaimed materials and sustainable design. But before Sealand existed, Jasper went through a medical crisis that reshaped how he thought about waste, resilience, recovery, and what it means to become someone new after hardship. In this episode, Jasper shares the mindset that carried him through surgery and recovery, why he describes himself as a “living upcycled human,” and how that experience eventually influenced the business he built. We talk about physical preparation before surgery, the psychological side of rebuilding identity after surgery, learning to focus on what you can control, and the perspective shifts that often follow a sudden life change. The conversation also explores how trauma and disruption can create a different relationship with purpose, nature, growth, and meaning. Jasper reflects on hope, emotional resilience, and why surviving a crisis often changes the way people move through the world afterward. Something Shifted is the podcast about life transitions, identity transformation, and the moments that force people to rebuild who they are. Hosted by Sean Loots, the show explores stories of starting over, emotional recovery, and finding meaning after major life changes through the lens of Lifequakes. The surgery that forced Jasper to rebuild his identity - Why Jasper calls himself a “living upcycled human” - Preparing physically and mentally for major surgery - How recovery changed Jasper’s relationship with waste and purpose - Building Sealand Gear after a life-changing disruption - Focusing on what you can control during recovery - The perspective shift that followed trauma and survival RECORDED AT LATITUDE PODCAST STUDIO: https://www.staylatitude.co.za/latitude-podcast-studio/

"You don't say no to that." 14.01.2025 27min

In the adventures we seek out for ourselves, or the chances that we say yes to, deep down we know that things will change. But we can never fully grasp how much they will change. An enthusiastic yes today will obviously start a domino effect, but where will the yes ultimately lead? These are the seismic shifts we create for ourselves. In 2021, Liesl packed up her home in Cape Town and moved to Sweden with her husband and young son. Leaving behind a house she adored, a successful career, her family and solid friendship structures, and even a non-profit she had started. Why? Three years later, what are the knock on effects of Liesl Joubert’s choices. What does life look like now for Liesl, her husband, Anton, and their son, Noah? QUOTES: "When I'm sad and he's like, 'I'm sad because I miss Auntie Rue,' and then he would say, 'I know, it's okay, I miss her too,' and then we both feel better." "It's an odd feeling, like crying from happiness is odd. It's so joyful that the technology exists but then so sad that so few humans get to experience."

Motherhood fuelled her Olympic Dream. 01.01.2025 27min

For most, becoming a parent is a seismic shift, a lifequake that transforms everything we thought we knew about ourselves. It's a journey that challenges us to re-evaluate our priorities and make some tough decisions. Like how to balance our own dreams with the responsibilities of raising our children? In 2022, Vicky became a mom for the first time. Two weeks later, her dream to compete at the 2024 Olympic Games was born. With a newborn in her arms and just 2 years to prepare for the 2024 Olympic Games, Vicky set out to pursue her passion - not just for herself but to inspire her son. As parents, how do we carve out time for self-care without compromising precious moments spent nurturing our children's world? Ultimately, we find ourselves grappling with two powerful questions - am giving enough and am I enough? Vicky Botha is an inspiring business owner, triathlete, wife and mother of one who shares how she balances it all. Vicky Botha https://www.instagram.com/vickyvandermerwe/ https://triathlonsquad.co.za/ RECORDED AT LATITUDE PODCAST STUDIO: https://www.staylatitude.co.za/latitude-podcast-studio/