Redhawk Recap

Epizode

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  Tommy & Ezra TELL ALL on Their RECORD-BREAKING UFC OKC VICTORIES! | Red Hawk Recap! 22.07.2026 1h 8min

  TOMMY AND EZ UNDEFEATED!Tim "Red Hawk" Welch is joined by the Tommy "GUNZ" McMillen and Ezra Elliott! The boys breakdown their DOMINANT UFC OKC WINS, how they are spenidng their UFC checks, who is next and more!⚡️Check out PrizePicks! Sign up with code "TIMBO" to play $5 and WIN $50 INSTANTLY Click https://link.prizepicks.com/LME0/TIMBO💪 Check out Zapply Boys! USE CODE TIMWELCH for 15% OFF! https://tryzapply.com/discount/TimWelch♠️ Check out Spade! Use Code: TIMBOSPADE10 FOR 10% OFF!!https://www.amazon.com/stores/SPADE/page/91C86242-444D-487E-9D63-3FBB1503187F?ref_=ast_bln00:00 Prize Picks1:00 The Boys Are Back From OKC!5:10 The Haters Are Getting Swirlies From Uncle Red8:15 Montes Was A Legit Opponent10:08 Gunz’s Mindset In First Arena Fight12:53 Tommy vs Montes BREAKDOWN16:14 Tommy Might Be The Third Diaz Brother 19:19 Tommy Has A Chin20:25 Tommy’s Confidence Is Climbing 21:48 Tommy Chats With Hunters Campbell 22:14 Montes Is TOUGH 25:05 Ezra Makes His UFC DEBUT30:00 Ezra vs Anderson BREAKDOWN31:51 Ezra’s Mindset Walking Out33:57 Ezra’s Cardio Was Shot39:05 Ezra’s Training Partners Are World Class41:30 UFC Noche Time Announced 42:23 Ezra’s Walkout Song Story 43:31 JoJo Pretends To Be Ezra In OKC44:50 Ezra’s Arms Were Gone 45:37 Ezra’s Weight-Cut 48:35 The Boys Got PAID50:36 Ezra Was Dirt Broke Fellas 52:34 Tommy Gets Another $100k To Spend54:25 The IRS Is After Ezra55:41 The Boys Are Only Getting Started 57:27 Confidential Sneak Peek Check out the Patreon! Years of Content / Confidential SHOW Weeklyhttps://www.patreon.com/redhawkacademyBest plunges in the gamehttps://www.coldtub.comcode: TIMBO at checkout for 500$ off!Outdoor shower!https://plunge.com/products/plunge-outdoor-showerSnapchathttps://www.snapchat.com/add/timwelchmt?locale=en-US
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  MCGREGOR GOES DOWN, GARCIA vs BENN IS OFFICIAL, EZRA GETS A UFC CONTRACT! | Red Hawk Recap 18.07.2026 1h 14min

  BOYS ONLY Tim "Red Hawk" Welch is joined by the legend Joe "Diesel" The boys breakdown UFC 329 Conor McGregor vs Max Holloway, Paddy Pimblett vs Benoit Saint Dennis, Benn vs Garcia, and more! ⚡️Check out PrizePicks! Sign up with code "TIMBO" to play $5 and WIN $50 INSTANTLY Click https://link.prizepicks.com/LME0/TIMBO💪 Check out Zapply Boys! USE CODE TIMWELCH for 15% OFF! https://tryzapply.com/discount/TimWelch♠️ Check out Spade! Use Code: TIMBOSPADE10 FOR 10% OFF!!https://www.amazon.com/stores/SPADE/page/91C86242-444D-487E-9D63-3FBB1503187F?ref_=ast_blnTimecodes:00:00 Prize Picks CODE: TIMBO00:56 Riggs vs Gout5:48 Tommy Gun Goes To War In OKC!9:37 My Life is About to Change Boys...12:51 EZRA Finally Get The Call Boys14:43 Spade LINK IN THE DESCRIPTION 15:14 Ezra’s UFC Debut Pt. 216:06 Damien Anderson Is No Joke Fellas21:42 Conor Bags $30 MILLION?!23:29 Should Conor Fight Again?25:26 DDP vs Usman BREAKDOWN29:22 Cannonier vs Duncan BREAKDOWN31:15 Delgado vs Bashi BREAKDOWN32:53 Garcia vs Benn Announced37:31 Izzy LEAVES City Kick Boxing43:42 Riggs Shares Matt Hughes Story 47:12 Conor Shares His New Drink48:20 Paddy vs Ilia Next!?51:40 What’s Next For Gaethje?53:53 Royval vs Kavanagh BREAKDOWN55:48 Bautista vs Sandhagen BREAKDOWN57:40 Red Hawk Hotline: Caller #11:00:19 Paul vs Diaz In MMA?!1:03:28 Confidential Sneak Peek Check out the Patreon! Years of Content / Confidential SHOW Weeklyhttps://www.patreon.com/redhawkacademyBest plunges in the gamehttps://www.coldtub.comcode: TIMBO at checkout for 500$ off!Outdoor shower!https://plunge.com/products/plunge-outdoor-showerSnapchathttps://www.snapchat.com/add/timwelchmt?locale=en-US
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  MMA GURU TELLS ALL on Youtube HIATUS, Conor McGregor, Paddy Pimblett! | Red Hawk Recap 09.07.2026 1h 13min

  GURU IS BACK Tim "Red Hawk" Welch is joined by the legend Joe "Diesel" Riggs and the GOAT of MMA Commentary MMA Guru. Guru tells all on his hiatus from YouTube, his love life, daily routines and more. Plus the boys breakdown UFC 329 Conor McGregor vs Max Holloway, Paddy Pimblett vs Benoit Saint Dennis and more!⚡️Check out PrizePicks! Sign up with code "TIMBO" to play $5 and WIN $50 INSTANTLY Click https://link.prizepicks.com/LME0/TIMBO💪 Check out Zapply Boys! USE CODE TIMWELCH for 15% OFF! https://tryzapply.com/discount/TimWelch♠️ Check out Spade! Use Code: TIMBOSPADE10 FOR 10% OFF!!https://www.amazon.com/stores/SPADE/page/91C86242-444D-487E-9D63-3FBB1503187F?ref_=ast_blnTimecodes:00:00 Prize Picks CODE: TIMBO1:25 Welcome Back Guru!2:01 Guru Life Update8:21 Conor McGregor Is BACK9:53 McGregor vs Holloway BREAKDOWN19:56 Paddy vs Benoit BREAKDOWN 27:31 Bautista vs Sandhagen BREAKDOWN34:20 Merab’s Nose Is Jacked Up36:16 Whittaker vs Krylov BREAKDOWN40:40 Don’t Trust The Reservation Dentist Boys41:51 Green VS McKinney BREAKDOWN43:38 Garbrandt vs Yanez BREAKDOWN46:45 Hokit vs Stevenson?!50:13 Red Hawk Recap: Caller #155:35 Red Hawk Recap: Caller #257:02 Riggs Did What To His Teacher!?!?59:17 Riggs Broke His What?!1:02:26 Confidential Sneak Peek Check out the Patreon! Years of Content / Confidential SHOW Weeklyhttps://www.patreon.com/redhawkacademyBest plunges in the gamehttps://www.coldtub.comcode: TIMBO at checkout for 500$ off!Outdoor shower!https://plunge.com/products/plunge-outdoor-showerSnapchathttps://www.snapchat.com/add/timwelchmt?locale=en-US
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  MCGREGOR IS IN TROUBLE, RIGGS GOES TO JAIL, PADDY VS BSD & MORE! 04.07.2026 54min

  Boys ONLYTim "Red Hawk" Welch is joined by the legend Joe "Diesel" Riggs as they break down Conor McGregor vs Max Holloway, Joe's Jail stint in the Mexican slammer, Paddy Pimblett vs Benoit Saint-Dennis, and more!Timecodes00:00 Prize Picks CODE: TIMBO00:46 Welcome Riggs!1:32 We Threw A BBQ…2:39 D-Rod's INSANE Mexican Jail Stint3:28 Riggs Jail Story6:29 Riggs’ P*** Hacks8:26 McGregor vs Holloway BREAKDOWN11:09 Conor’s HILARIOUS Ad Post13:13 McGregor Potential Win Matchups16:19 Paddy vs Benoit BREAKDOWN 17:54 Bautista vs Sandhagen BREAKDOWN 18:54 Sug vs Yan In PHOENIX?!19:18 Merab’s Nose Is No Good Boys21:06 Whittaker vs Krylov BREAKDOWN22:45 Gable Stevenson UFC Debut22:53 Garbrandt vs Yanez BREAKDWON23:10 Riley vs Kamaka23:14 DDP Vs Usman23:22 Ewing INJURED 24:17 DDP vs Usman BREAKDOWN25:25 Cannonier vs Duncan25:44 Holland vs Smith25:49 Hooper vs Ramirez 25:52 Tommy Gun vs Montes BREKADOWN27:48 Delgado vs Bashi BREAKDOWN28:30 Riggs New Content Room29:16 Nick Goes To Europe 32:00 Little Joey Riggs Quit His Job33:22 Red Almost Killed His Boss!?34:22 Diego Lopez Going Up Lightweight35:12 Jared Cannonier Is A FREAK35:42 Sterling vs Silva BREAKDOWN36:22 Riggs vs Dog S*** 37:38 Crypto Isn’t Looking Too Good Boys38:22 Pickle Dojo Is An Expensive Hoot39:54 Riggs Quit Smoking The Herb41:05 Pike Gets The BKFC Dub43:27 Confidential Sneak Peek ⚡️Check out PrizePicks! Sign up with code "TIMBO" to play $5 and WIN $50 INSTANTLY Click https://link.prizepicks.com/LME0/TIMBO💪 Check out Zapply Boys! USE CODE TIMWELCH for 15% OFF! https://tryzapply.com/discount/TimWelch♠️ Check out Spade! Use Code: TIMBOSPADE10 FOR 10% OFF!!https://www.amazon.com/stores/SPADE/page/91C86242-444D-487E-9D63-3FBB1503187F?ref_=ast_blnTimecodes:00:00 IntroCheck out the Patreon! Years of Content / Confidential SHOW Weeklyhttps://www.patreon.com/redhawkacademyBest plunges in the gamehttps://www.coldtub.comcode: TIMBO at checkout for 500$ off!Outdoor shower!https://plunge.com/products/plunge-outdoor-showerSnapchathttps://www.snapchat.com/add/timwelchmt?locale=en-US
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  SUGA & BEDTIME & TIM RECAP UFC FREEDOM 250, TOPURIA LOSS, SUG KO! | Red Hawk Recap 18.06.2026 1h 5min

  BEDTIME X SUGA X TIMBOTim "Red Hawk" Welch is joined by Suga & Bedtime MMA to recap UFC Freedom 250, Sug's big win, Topuria's SHOCKING loss to Gaethje, & more!⚡️Check out PrizePicks! Sign up with code "TIMBO" to play $5 and WIN $50 INSTANTLY Click https://link.prizepicks.com/LME0/TIMBO💪 Check out Zapply Boys! USE CODE TIMWELCH for 15% OFF! https://tryzapply.com/discount/TimWelch♠️ Check out Spade! Use Code: TIMBOSPADE10 FOR 10% OFF!!https://www.amazon.com/stores/SPADE/page/91C86242-444D-487E-9D63-3FBB1503187F?ref_=ast_blnTimecodes:00:00 Intro1:39 Welcome Bedtime!2:16 Freedom 250 Was EPIC4:40 Pereira Had A Dumper5:38 Gane vs Pereira BREAKDOWN7:08 White House Locker Room Warm-Ups11:07 Ellipse Weigh-Ins Were INSANE12:15 Riggs HATED Tyson Fury Appearance13:14 Boston vs White House Win14:48 Spade LINK IN THE DESCRIPTION 15:23 Leg Kicks Don’t Work 17:54 Confidence vs Cockiness 20:02 Bouncing Back From L’s23:00 Gaethje vs Topuria BREAKDOWN27:22 Zapply LINK IN THE DESCRIPTION 28:30 Gaethje va Topuria Pt. 2 29:16 Sug’s KO Stopped Too Early??31:28 Gaethje vs Topuria Continued 34:42 Potential Lightweight Matchups37:19 Ruffy vs Chandler BREAKDOWN38:40 You Can’t Be Afraid To Throw In The Towel Boys 40:45 Ruffy vs Charles!?41:28 Lopes vs Garcia BREAKDOWN41:56 We Didn’t Get The Bonus Fellas…43:32 D.C. Trip Was Fun 45:05 Post-Fight Presser Was A Late One46:15 Justin Is Tough48:01 Ilia vs Islam Never Going To Happen 48:27 Sug’s Mindset50:53 Sug vs Zahabi BREAKDOWN53:29 Hokit vs JAMAHAL HILL Next!?55:02 Who Would Sug Prefer In His Corner Schmitty or Guru?56:27 Islam vs Garry BREAKDOWN57:38 McGregor vs Holloway BREAKDOWN 1:01:31 Bedtime Training With VOLK!1:01:57 Red Hawk Hotline: Caller 1 Check out the Patreon! Years of Content / Confidential SHOW Weeklyhttps://www.patreon.com/redhawkacademyBest plunges in the gamehttps://www.coldtub.comcode: TIMBO at checkout for 500$ off!Outdoor shower!https://plunge.com/products/plunge-outdoor-showerSnapchathttps://www.snapchat.com/add/timwelchmt?locale=en-US
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  SUGA SEAN on FIGHTING AT THE WHITE HOUSE, ILIA TOPURIA, MMA GURU! Red Hawk Recap 05.06.2026 1h 18min

  SUGA IS HERE! Tim "Red Hawk" Welch is joined by the legend Joe "Diesel" Riggs and former Bantamweight CHAMP Suga Sean O'Malley. The Boys go deep on Suga vs Zahabi, Ilia vs Gaethje, Pereira's FATTY, MMA Guru, and more!⚡️Check out PrizePicks! Sign up with code "TIMBO" to play $5 and WIN $50 INSTANTLY Click https://link.prizepicks.com/LME0/TIMBO💪 Check out Zapply Boys! USE CODE TIMWELCH for 15% OFF! https://tryzapply.com/discount/TimWelch♠️ Check out Spade! Use Code: TIMBOSPADE10 FOR 10% OFF!!https://www.amazon.com/stores/SPADE/page/91C86242-444D-487E-9D63-3FBB1503187F?ref_=ast_blnTimecodes:Check out the Patreon! Years of Content / Confidential SHOW Weeklyhttps://www.patreon.com/redhawkacademyBest plunges in the gamehttps://www.coldtub.comcode: TIMBO at checkout for 500$ off!Outdoor shower!https://plunge.com/products/plunge-outdoor-showerSnapchathttps://www.snapchat.com/add/timwelchmt?locale=en-US
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  WADE CONCEPT on RICO USYK ROBERRY, BRAND RISK, MCGREGOR'S RETURN & MORE! | Red Hawk Recap 29.05.2026 1h 7min

  WADE IS HERE! Tim "Red Hawk" Welch is joined by the legend Joe "Diesel" Riggs and YouTuber and undefeated boxer Wade Plem!! Wade and Tim talk McGregor's RETURN vs Max Holloway, Usyk vs Rico ROBBERY, brand risk, Adrien Broner and MORE!⚡️Check out PrizePicks! Sign up with code "TIMBO" to play $5 and WIN $50 INSTANTLY Click https://link.prizepicks.com/LME0/TIMBO💪 Check out Zapply Boys! USE CODE TIMWELCH for 15% OFF! https://tryzapply.com/discount/TimWelch♠️ Check out Spade! Use Code: TIMBOSPADE10 FOR 10% OFF!!https://www.amazon.com/stores/SPADE/page/91C86242-444D-487E-9D63-3FBB1503187F?ref_=ast_blnTimecodes:00:00 Prize Picks CODE TIMBO00:40 Welcome Wade!1:23 Usyk vs Rico BREAKDOWN14:58 Spade LINK IN THE DESCRIPTION 15:32 Jake Paul vs Ngannou Next!?18:28 MVP Taking Over The UFC?22:49 McGregor to MVP?!25:01 McGregor vs Holloway BREAKDOWN25:43 Zapply LINK IN THE DESCRIPTION 26:50 Brand Risk Was Pure CHAOS29:35 Ray J Still In The Hospital?!31:44 Brand Risk Is Paying Good Cheddar35:18 The Enhanced Games BREAKDOWN39:05 Mayweather Knocked Up A STRIPPER42:51 Adrien Broner Is Being SUED!?48:54 New Chapter For The Wade Concept 49:44 Scott Coker Is BACK 50:58 Wade’s Investments 53:22 Red Hawk Hotline: Caller #156:24 Confidential Sneak PeakCheck out the Patreon! Years of Content / Confidential SHOW Weeklyhttps://www.patreon.com/redhawkacademyBest plunges in the gamehttps://www.coldtub.comcode: TIMBO at checkout for 500$ off!Outdoor shower!https://plunge.com/products/plunge-outdoor-showerSnapchathttps://www.snapchat.com/add/timwelchmt?locale=en-US
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  TJ DILLASHAW on McGregor's RETURN, Khamzat's INTENSE Camp, LEGENDARY Career! | Red Hawk Recap 21.05.2026 1h

  KILLASHAW is HERETim "Red Hawk" Welch is joined by the former UFC Bantamweight Champ TJ Dillashaw! TJ and Tim talk McGregor's RETURN vs MAx Holloway, TJ gives insight in Khamzat Chimaev's BRUTAL FIGHT CAMP, TJ breaks down the techniques and mindset that made him a champion and more!⚡️Check out PrizePicks! Sign up with code "TIMBO" to play $5 and WIN $50 INSTANTLY Click https://link.prizepicks.com/LME0/TIMBO💪 Check out Zapply Boys! USE CODE TIMWELCH for 15% OFF! https://tryzapply.com/discount/TimWelch♠️ Check out Spade! Use Code: TIMBOSPADE10 FOR 10% OFF!!https://www.amazon.com/stores/SPADE/page/91C86242-444D-487E-9D63-3FBB1503187F?ref_=ast_blnTimecodes:00:00 Prize Picks CODE: TIMBO00:45 Welcome TJ Dillashaw!1:45 Dillashaw vs Barão BREAKDWON3:46 Dillashaw vs Cruz BREAKDOWN11:32 TJ Wrestled In Ukraine?!12:45 TJ’s Top Recovery Techniques14:41 TJ’s Fighting Origins15:58 Spade LINK IN THE DESCRIPTION 16:36 Fighting Origins Pt. 217:35 Training Under Sam Calavitta Is INSANE22:48 Mental Toughness After L’s26:38 Fighting Aljo With One Arm28:32 Stem Cell PECKER Shots?!31:51 Zapply LINK IN THE DESCRIPTION 33:00 TJ Loves His Coffee 37:40 Building A Brand Is HARD46:19 Eating Healthy Is A Game Changer 49:55 TJ’s Advice For Khamzat 50:38 Ilia vs Gaethje BREAKDOWN51:42 Pereira vs Gane BREAKDOWN 52:35 Sug vs Zahabi BREAKDOWN 53:58 Ruffy vs Chandler BREAKDOWN 54:30 Conor vs Max BREAKDOWN57:00 Filming TUF w/ McGregor 58:35 Hokit vs Lewis BREAKDOWN Check out the Patreon! Years of Content / Confidential SHOW Weeklyhttps://www.patreon.com/redhawkacademyBest plunges in the gamehttps://www.coldtub.comcode: TIMBO at checkout for 500$ off!Outdoor shower!https://plunge.com/products/plunge-outdoor-showerSnapchathttps://www.snapchat.com/add/timwelchmt?locale=en-US
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  BEDTIME & TIM on STRICKLAND'S UPSET, VAN KO WIN, NETFLIX MMA & MORE! | Red Hawk Recap 14.05.2026 1h 3min

  BEDTIME X TIMBOTim "Red Hawk" Welch is joined by the LEGEND Joe "Diesel" Riggs and BEDTIME MMA! The boys talk UFC 328 Khamzat vs Strickland, Van vs Taira, Netflix MMA and more!⚡️Check out PrizePicks! Sign up with code "TIMBO" to play $5 and WIN $50 INSTANTLY Click https://link.prizepicks.com/LME0/TIMBO💪 Check out Zapply Boys! USE CODE TIMWELCH for 15% OFF! https://tryzapply.com/discount/TimWelch♠️ Check out Spade! Use Code: TIMBOSPADE10 FOR 10% OFF!!https://www.amazon.com/stores/SPADE/page/91C86242-444D-487E-9D63-3FBB1503187F?ref_=ast_blnTimecodes:00:00 Prize Picks CODE: TIMBO00:47 Welcome Bedtime!1:09 SHOWER Fellas 1:57 Strickland vs Khamzat BREAKDOWN15:37 Zapply LINK IN THE DESCRIPTION 17:15 What’s Next For Strickland?18:51 Khamzat vs COSTA!?23:01 Another Set Of BROWS Secured Boys24:22 Van vs Taira BREAKDOWN27:58 Brady vs Buckley BREAKDOWN33:05 Volkov bs Cortes BREAKDOWN 41:06 Green vs Stephens BREAKDOWN42:40 Ngannou vs Lins BREAKDOWN44:45 Diaz vs Perry BREAKDOWN47:10 Rousey vs Carano BREAKDOWN 51:53 Bedtime MMA Debut BREAKDOWN56:15 Red Hawk Hotline: Caller #159:40 Red Hawk Hotline: Caller #21:00:01 A Quick Word From Joel OsteenCheck out the Patreon! Years of Content / Confidential SHOW Weeklyhttps://www.patreon.com/redhawkacademyBest plunges in the gamehttps://www.coldtub.comcode: TIMBO at checkout for 500$ off!Outdoor shower!https://plunge.com/products/plunge-outdoor-showerSnapchathttps://www.snapchat.com/add/timwelchmt?locale=en-US
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  JOSH HOKIT SOUNDS OFF on Derrick Lewis, Laura Sanko, & DOWN VATO CRASHES OUT! 01.05.2026 54min

  HOKIT, DOWN VATO, & THE INCREDIBLE HOK ARE HERE!Tim "Red Hawk" Welch is joined by the LEGEND Joe "Diesel" Riggs and Josh Hokit! Josh, The Incredible Hok, and DOWN VATO SOUND OFF on Curtis Blaydes, Daniel Cormier, Laura Sanko, and more!⚡️Check out PrizePicks! Sign up with code "TIMBO" to play $5 and WIN $50 INSTANTLY Click https://link.prizepicks.com/LME0/TIMBO💪 Check out Zapply Boys! USE CODE TIMWELCH for 15% OFF! https://tryzapply.com/discount/TimWelch♠️ Check out Spade! Use Code: TIMBOSPADE10 FOR 10% OFF!!https://www.amazon.com/stores/SPADE/page/91C86242-444D-487E-9D63-3FBB1503187F?ref_=ast_blnTimestamps: 00:00 Prize Picks CODE: TIMBO00:56 Welcome Josh Hokit!1:18 Story Time With Josh…2:01 Josh’s MMA Origin Story2:55 Josh’s Bonus Money Investments3:55 Why Josh Calls Albuquerque Home5:44 Down Vato APPEARS 7:34 Down Vato & Gable Stevenson Encounters?7:49 Down Vato Plans On Staying In Heavyweight10:04 Does Josh Do Any Drugs?12:40 What’s in Hokit’s Fridge?13:10 Incredible Hok vs PereiraChama Next?!13:36 Zapply LINK IN THE DESCRIPTION14:59 Incredible Hok vs Pereira?! Pt. 216:57 Incredible Hok Origin Story17:30 Josh’s 49er Days18:09 Incredible Hokit Eyeing $1 Million Dollar Bonus19:38 Josh Is Nervous For The White House Visit20:31 How Hokit Developed His Chin21:27 Josh’s Dream Fight 22:15 Hokit vs Stevenson Match Up Soon!?23:03 Incredible Hok Loves Strawberry Margaritas 24:12 Social Media Numbers Are Up For The Incredible Hok24:49 Down Vato RETURNS & Loves His Tortas26:11 Red Hawk Hotline: Caller #127:30 Red Hawk Hotline: Called #230:07 Down Vato’s Morning Routine 31:09 Down Vato Not A Fan Of The BBLs33:30 Hokit Needs A Coach For The White House Card35:11 Josh Hokit’s Heavyweight Takeover 38:46 Greg Jackson’s A Real One39:55 Boys Are Laying Off The Kratom 42:07 JDM vs Prates BREAKDOWN43:58 Brother Bedtime MMA Wins His MMA Debut44:36 Khamzat vs Strickland BREAKDOWN47:10 Confidential Sneak Peek Check out the Patreon! Years of Content / Confidential SHOW Weeklyhttps://www.patreon.com/redhawkacademyBest plunges in the gamehttps://www.coldtub.comcode: TIMBO at checkout for 500$ off!Outdoor shower!https://plunge.com/products/plunge-outdoor-showerSnapchathttps://www.snapchat.com/add/timwelchmt?locale=en-US
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  SANTA CRUZ on BEST HABITS to LIVE LONGER, BUDGET HEALTHY EATING & MORE! | Red Hawk Recap 23.04.2026 1h 9min

  Santa Cruz in STUDIO!Tim "Red Hawk" Welch is joined by the LEGEND Joe "Diesel" Riggs and Santa Cruz Medicinals! Santa Cruz TELLS ALL on healthy eating on a budget, the best habits to stay fit, peptides, looksmaxxing and more!⚡️Check out PrizePicks! Sign up with code "TIMBO" to play $5 and WIN $50 INSTANTLY Click https://link.prizepicks.com/LME0/TIMBO💪 Check out Zapply Boys! USE CODE TIMWELCH for 15% OFF! https://tryzapply.com/discount/TimWelch♠️ Check out Spade! Use Code: TIMBOSPADE10 FOR 10% OFF!!https://www.amazon.com/stores/SPADE/page/91C86242-444D-487E-9D63-3FBB1503187F?ref_=ast_blnTimecodes 00:00 Prize Picks CODE: TIMBO00:47 Welcome Brendan aka Santa Cruz!02:08 How SC Got into Healthy Living04:43 Looks Maxing 10106:34 Are Peptides Legit?!08:19 Content Is King Fellas10:48 Building A Brand Is Tough Boys11:26 Zapply LINK IN THE DESCRIPTION 13:09 Santa Cruz Products Pt.215:53 Lip Pillows Are The New Crack19:37 Sucralose Is The Devil 25:22 Clean Water Is A Must Fellas26:26 Fentanyl Ruined Drugs28:38 Smoking The Herb Ain’t The Same Anymore 31:46 Caffeine Before Bed Is A No-No33:18 Gulf Courses Causing Parkinson’s Disease 35:30 Chemtrails Conspiracy39:29 Biohacking 10143:41 Riggs is Stealing From The Pickle Dojo!?47:21 Red Hawk Hotline: Caller 152:14 Red Hawk Hotline: Caller 256:44 How to Eat Healthy for $100 a Week57:23 What to Eat Before Training59:26 Confidential Sneak Peek Check out the Patreon! Years of Content / Confidential SHOW Weeklyhttps://www.patreon.com/redhawkacademyBest plunges in the gamehttps://www.coldtub.comcode: TIMBO at checkout for 500$ off!Outdoor shower!https://plunge.com/products/plunge-outdoor-showerSnapchathttps://www.snapchat.com/add/timwelchmt?locale=en-US
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  BEDTIME MMA on Ulberg KO'ing JIRI, Hokit Blaydes WAR, Khamzat vs Strickland & more! 16.04.2026 1h 10min

  BED and REDTim "Red Hawk" Welch is joined by the LEGEND Joe "Diesel" Riggs and Bedtime MMA! The boys go deep on UFC 327 Jiri vs Ulberg, Hokit vs Blyades, UFC 328 Khamzat vs Strickland, and more!⚡️Check out PrizePicks! Sign up with code "TIMBO" to play $5 and WIN $50 INSTANTLY Click https://link.prizepicks.com/LME0/TIMBO💪 Check out Zapply Boys! USE CODE TIMWELCH for 15% OFF! https://tryzapply.com/discount/TimWelch♠️ Check out Spade! Use Code: TIMBOSPADE10 FOR 10% OFF!!https://www.amazon.com/stores/SPADE/page/91C86242-444D-487E-9D63-3FBB1503187F?ref_=ast_blnCheck out the Patreon! Years of Content / Confidential SHOW Weeklyhttps://www.patreon.com/redhawkacademyBest plunges in the gamehttps://www.coldtub.comcode: TIMBO at checkout for 500$ off!Outdoor shower!https://plunge.com/products/plunge-outdoor-showerSnapchathttps://www.snapchat.com/add/timwelchmt?locale=en-US
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  TOMMY MCMILLEN on UFC DEBUT WIN, CALLS OUT HATERS, UFC 327! | Red Hawk Recap 10.04.2026 1h 11min

  TOMMY in the Building!Tim "Red Hawk" Welch is joined by the LEGEND Joe "Diesel" Riggs and undefeated UFC prospect Tommy "Gun" McMillen! The boys go deep on Tommy's SICK TKO UFC win, who is next, Tommy calls out his haters and more!⚡️Check out PrizePicks! Sign up with code "TIMBO" to play $5 and WIN $50 INSTANTLY Click https://link.prizepicks.com/LME0/TIMBO💪 Check out Zapply Boys! USE CODE TIMWELCH for 15% OFF! https://tryzapply.com/discount/TimWelch♠️ Check out Spade! Use Code: TIMBOSPADE10 FOR 10% OFF!!https://www.amazon.com/stores/SPADE/page/91C86242-444D-487E-9D63-3FBB1503187F?ref_=ast_blnTImecodes:00:00 Prize Picks CODE: TIMBO1:24 Welcome Tommy GUN!2:46 Tommy WINS His UFC DEBUT!15:19 Spade LINK IN THE DESCRIPTION 14:49 Tommy Debut Pt. 217:06 The Gunz Responds to the Haters  20:24 What Did UFC Tell Gunz After the W?23:48 When Will Tommy Fight Again?25:06 How Tommy is Spending the $100k Bonus26:07 Zapply LINK IN THE DESCRIPTION27:28 Tommy $100k Pt. 228:21 Ethan Ewing Is A PROBLEM29:17 Gore vs Bekoev BREAKDOWN 31:39 Jiri vs Ulberg BREAKDOWN 34:03 Costa vs Murzakanov BREAKDOWN35:44 Blaydes vs Hokit BREAKDOWN37:41 Human Centipede Is Peak Cinema38:50 Reyes vs Walker BREAKDOWN39:07 Swanson vs Landwehr BREAKDOWN 39:28 Pitbull vs Pico BREAKDOWN41:28 Gastelum vs Luque BREAKDOWN 42:03 JDM vs Prates BREAKDOWN42:31 Tuivasa vs Sharaf BREAKDOWN43:48 Till vs Perry In BKFC!? 48:25 Red Hawk Hotline: CALLER 153:38 Red Hawk Hotline: CALLER 258:57 Confidential Sneak Peek Check out the Patreon! Years of Content / Confidential SHOW Weeklyhttps://www.patreon.com/redhawkacademyBest plunges in the gamehttps://www.coldtub.comcode: TIMBO at checkout for 500$ off!Outdoor shower!https://plunge.com/products/plunge-outdoor-showerSnapchathttps://www.snapchat.com/add/timwelchmt?locale=en-US
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  SUGA SEAN on Netflix MMA, Ilia Topuria, and More! | Red Hawk Recap 04.04.2026 56min

  SUGA in the Building!Tim "Red Hawk" Welch is joined by the LEGEND Joe "Diesel" Riggs and Suga Sean O'Malley! The boys go deep on Ilia Topuria's sick Richard Mille deal, Nate Diaz vs Mike Perry, answering your questions and more! ⚡️Check out PrizePicks! Sign up with code "TIMBO" to play $5 and WIN $50 INSTANTLY Click https://link.prizepicks.com/LME0/TIMBO💪 Check out Zapply Boys! USE CODE TIMWELCH for 15% OFF! https://tryzapply.com/discount/TimWelch♠️ Check out Spade! Use Code: TIMBOSPADE10 FOR 10% OFF!!https://www.amazon.com/stores/SPADE/page/91C86242-444D-487E-9D63-3FBB1503187F?ref_=ast_blnTimecodes:00:00 Prize Picks CODE: TIMBO00:49 Welcome Sug & Riggs!01:13 Diesel Killed A RATTLESNAKE!?04:51 Tommy’s UFC Debut05:28 Kratom Is Some Serious Stuff Fellas12:52 Riggs Has WHAT In His Closet?!14:25 Zapply LINK IN THE DESCRIPTION!15:40 Joe’s Late Night Snapchat Stories 16:33 Eminem is the GOAT17:16 Ilia Richard Mille Deal!? 18:48 Pickleball Rankings25:40 Kratom Pt. 227:00 Quote Of The Day …29:34 Diaz vs Perry BREAKDOWN33:30 The Boys Are Getting Baptized 35:49 Red Hawk Hotline: Caller 141:46 Red Hawk Hotline: Called 245:13 Crypto Isn’t Looking Good Boys46:29 DOINGWELL Is Changing The Game55:00 A Word From Joel OsteenCheck out the Patreon! Years of Content / Confidential SHOW Weeklyhttps://www.patreon.com/redhawkacademyBest plunges in the gamehttps://www.coldtub.comcode: TIMBO at checkout for 500$ off!Outdoor shower!https://plunge.com/products/plunge-outdoor-showerSnapchathttps://www.snapchat.com/add/timwelchmt?locale=en-US
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  RAMPAGE JACKSON SOUNDS OFF on STREAMING, LEGENDARY CAREER, JON JONES! | Red Hawk Recap 26.03.2026 1h 1min

  RAMPAGE in the Building!Tim "Red Hawk" Welch is joined by the LEGEND Joe "Diesel" Riggs and RAMPAGE JACKSON!⚡️Check out PrizePicks! Sign up with code "TIMBO" to play $5 and WIN $50 INSTANTLY Click https://link.prizepicks.com/LME0/TIMBO💪 Check out Zapply Boys! USE CODE TIMWELCH for 15% OFF! https://tryzapply.com/discount/TimWelch♠️ Check out Spade! Use Code: TIMBOSPADE10 FOR 10% OFF!!https://www.amazon.com/stores/SPADE/page/91C86242-444D-487E-9D63-3FBB1503187F?ref_=ast_blnTimecodes:00:00 Prize Picks CODE: TIMBO00:48 Welcome Rampage Jackson!1:38 Streaming Origin Story8:34 Spade LINK IN THE DESCRIPTION!9:25 Deen The Great Has Been Getting His Lickins’12:36 Rampage’s PRIDE days …15:11 Diesel & Rampage Training Stories16:28 Rampage CRASHES OUT ON TIM19:12 Zapply LINK IN THE DESCRIPTION!20:36 Rampage Sparring Stories 21:52 PRIDE Parties Were INSANE25:25 RIP Rampage's Dog27:09 Rampage's Howl & Chain Origin Story 29:22 Alcohol Is RUINING Rampage’s Life31:51 Rampage's Go To Shows33:24 Rampage’s Proudest W34:56 Rampage’s Most Nervous Fight 36:45 Pride HATED Rampage?!39:15 Rampage’s Favorite Fighters40:13 Divorce Stories 44:20 NEW SEGMENT: RED HAWK HOTLINE 854-420-HAWK 49:15 Rampage Loved His M&M’s & Cashews51:11 27 lbs In 3 HOURS Is CRAZY 53:56 Rampage vs Naked Japanese Man54:59 Khamzat vs Strickland BREAKDOWN58:45 RAMPAGE AI PHOTO CRASH OUT Check out the Patreon! Years of Content / Confidential SHOW Weeklyhttps://www.patreon.com/redhawkacademyBest plunges in the gamehttps://www.coldtub.comcode: TIMBO at checkout for 500$ off!Outdoor shower!https://plunge.com/products/plunge-outdoor-showerSnapchathttps://www.snapchat.com/add/timwelchmt?locale=en-US
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  BAS RUTTEN on LEGENDARY CAREER, STREET FIGHT TIPS, LIVER SHOTS! | Red Hawk Recap 20.03.2026 1h 2min

  BIG BAS in the Building!Tim "Red Hawk" Welch is joined by the LEGEND Joe "Diesel" Riggs and UFC HOFer Bas Rutten! Bas tells all on his AMAZING MMA career, best street fighting tips, liver shots and more! ⚡️Check out PrizePicks! Sign up with code "TIMBO" to play $5 and WIN $50 INSTANTLY Click https://link.prizepicks.com/LME0/TIMBO💪 Check out Zapply Boys! USE CODE TIMWELCH for 15% OFF! https://tryzapply.com/discount/TimWelch♠️ Check out Spade! Use Code: TIMBOSPADE10 FOR 10% OFF!!https://www.amazon.com/stores/SPADE/page/91C86242-444D-487E-9D63-3FBB1503187F?ref_=ast_blnTimestamps;00:00 Prize Picks CODE: TIMBO00:52 Welcome Bas Rutten!1:42 Bas’ Workout Routine4:25 Bas’ Diet Is INSANE9:13 Young Rutten Really Enjoyed His Drugs12:12 Spade LINK IN THE DESCRIPTION 12:53 The Smashing Machine Was AMAZING14:15 Mark Kerr’s Workouts Were CRAZY17:46 Bas’ Liver Shot Origin19:23 Rutten Is GOAT of Street Fights21:52 Zapply LINK IN THE DESCRIPTION23:15 Bas’ Thoughts On MMA Today 26:09 10% Of Purses for EYE-POKES!?! 28:06 Should The UFC Bring Back 10min Rounds?29:16 How Often Bas Recommends Sparring 30:27 HEADBUTTS Need To Make A Comeback31:38 Rutten’s LEGENDARY Pancrase Run 34:56 How Much Did Bas Make Fighting?37:41 Rutten’s UFC Days 40:45 Investing With Bas Rutten43:46 Bas’ Social Media Fast45:07 Rutten Is A Huge American Idol Fan46:43 Bas’ Favorite Fighter Is …47:21 Bas’ Secret To 20 Fight Win Stretch 51:33 Confidential Sneak Peek Check out the Patreon! Years of Content / Confidential SHOW Weeklyhttps://www.patreon.com/redhawkacademyBest plunges in the gamehttps://www.coldtub.comcode: TIMBO at checkout for 500$ off!Outdoor shower!https://plunge.com/products/plunge-outdoor-showerSnapchathttps://www.snapchat.com/add/timwelchmt?locale=en-US
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  BEDTIME MMA on JON JONES RELEASE, WHITE HOUSE CARD, UFC 326 RECAP! | Red Hawk Recap 11.03.2026 1h 8min

  RED X BED!Tim "Red Hawk" Welch is joined by the LEGEND Joe "Diesel" Riggs and Bedtime MMA! The boys talks Jon Jones requesting his release, Ilia and Islam, UFC 326 Charles Oliveira vs Max Holloway and more!⚡️Check out PrizePicks! Sign up with code "TIMBO" to play $5 and WIN $50 INSTANTLY Click https://link.prizepicks.com/LME0/TIMBO💪 Check out Zapply Boys! USE CODE TIMWELCH for 15% OFF! https://tryzapply.com/discount/TimWelch♠️ Check out Spade! Use Code: TIMBOSPADE10 FOR 10% OFF!!https://www.amazon.com/stores/SPADE/page/91C86242-444D-487E-9D63-3FBB1503187F?ref_=ast_blnTiimecodes:00:00 Prize Picks CODE: TIMBO00:56 Welcome Bedtime MMA!2:00 WE’RE GOING TO RHE WHITE HOUSE BOYS!6:20 Ilia vs Gaethje BREAKDOWN9:26 Pereira vs Gane BREAKDOWN 12:28 Bo Has Been Catching Strays Fellas… 14:10 Bobby Knuckles Is Moving Up!16:05 Ngannou vs Lins BREAKDOWN18:06 Pereira vs Holloway BREAKDOWN21:51 Zapply LINK IN BIO For 15% Off!23:16 Bedtime Goes Off On Rogan 24:48 Borralho vs De Ridder BREAKDOWN26:17 Rosas vs Font BREAKDOWN27:37 The Curse of Drew Dober Is Real Fellas…29:30 Garbrandy vs Xiao30:45 Jiri vs Ulberg BREAKDOWN33:10 Movsar vs Murphy BREAKDOWN35:41 We Survived Another Montana Trip Fellas41:17 Red Hawk Soldiers Got The Job Done43:28 UFC 326 Recap Pt. 245:20 ILIA vs ISLAM Fight CANCELED!?46:55 Lins vs Ngannou Pt. 248:38 Guru’s White House Card51:06 Sug Tape Study With Aiemann Zahabi54:42 The Wealthiest Women In The World 57:58 Confidential Sneak Peek Check out the Patreon! Years of Content / Confidential SHOW Weeklyhttps://www.patreon.com/redhawkacademyBest plunges in the gamehttps://www.coldtub.comcode: TIMBO at checkout for 500$ off!Outdoor shower!https://plunge.com/products/plunge-outdoor-showerSnapchathttps://www.snapchat.com/add/timwelchmt?locale=en-US
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  TOMMY MCMILLEN ON UFC DEBUT, HOLLOWAY VS OLIVEIRA, FIGHT CAMP! | Red Hawk Recap 05.03.2026 1h 8min

  TOMMY GUNZ DEBUT APRIL 4th!Tim "Red Hawk" Welch is joined by UFC Featherweight Tommy "Gunz" McMillen and the LEGEND Joe "Diesel" Riggs! The boys Tommy's training camp for his UFC Debut, UFC 326 Max Holloway vs Charles Oliveira, and we answer your questions!⚡️Check out PrizePicks! Sign up with code "TIMBO" to play $5 and WIN $50 INSTANTLY Click https://link.prizepicks.com/LME0/TIMBO💪 Check out Zapply Boys! USE CODE TIMWELCH for 15% OFF! https://tryzapply.com/discount/TimWelch♠️ Check out Spade! Use Code: TIMBOSPADE10 FOR 10% OFF!!https://www.amazon.com/stores/SPADE/page/91C86242-444D-487E-9D63-3FBB1503187F?ref_=ast_blnTimecodes:00:00 Prize Picks CODE: TIMBO1:22 Welcome Diesel & Gunz!1:58 Diesel Caught The Good ‘ol Covid-193:20 The Soldiers Are Fighting In MT4:32 RAF 06 Was SICK Boys7:32 TIMBO vs RAY LONGO?!?8:31 Arman vs Georgio BREAKDOWN11:59 Arman vs Georgio REMATCH Announced 13:16 Zapply LINK IN BIO for 15% OFF!14:37 Colby vs Arman NEXT At RAF 07!?15:31 Mexico Fight Night Recap17:36 de Ridder bs Borralho BREAKDOWN17:57 Holloway vs Oliveira BREAKDOWN19:23 Jiri vs Ulberg BREAKDOWN19:58 Jones vs Poatan At The WHITE HOUSE?!21:40 ILIA vs GAETHJE Next!?24:44 Favorite Conspiracy Theory?25:50 Riggs Streaming Coming Soon?26:09 What Supplements Do The Boys Take?27:51 Why Is Timbo A Yes Man?31:19 How To Deescalate Situations With Joe Diesel Riggs…33:22 Dinner With Anyone In The World, Who Would It Be?34:20 What’s A Fight Riggs Always Wanted But Never Got?35:09 Will Timbo And Riggs Be Doing More Fight Companions?35:39 Would Diesel Give 15 Back Shots By Or Give A Guy 15 Back Shots?36:05 What Is Riggs’ Favorite Street Fight Moment?38:02 What’s Riggs’ Best Round In A Real Fight?38:19 How Is Sleeping Is A Skill?40:50 How Would Diesel Handle The People On Epstein’s List?41:29 Handsome Devil Doc Is Fire 42:40 Can We Get A Riggs Day In The Life Vid?44:17 Worst Argument Timbo and Diesel Have Gotten In?47:55 What’s An Internet Personality That’s The Exact Same Off Camera?48:35 Has Sug Been Improving The Past Two Years? 50:15 Tommy Gun Camp Update54:36 Arman vs Georgio Rematch Pt. 257:37 Confidential Show Sneak Peek Check out the Patreon! Years of Content / Confidential SHOW Weeklyhttps://www.patreon.com/redhawkacademyBest plunges in the gamehttps://www.coldtub.comcode: TIMBO at checkout for 500$ off!Outdoor shower!https://plunge.com/products/plunge-outdoor-showerSnapchathttps://www.snapchat.com/add/timwelchmt?locale=en-US
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  DANA WHITE SHOCKS, NEW FIGHTS ANNOUNCEMENTS, BENN'S HUGE CONTRACT, SCHMITTY RETURNS | Red Hawk Recap 28.02.2026 1h 6min

  This pod was MASSIVE!Tim "Red Hawk" Welch is joined by UFC Lightweight, Drakkar Klose and the MASSIVE Schmitty! The boys talk Dana White's SHOCKING Boxing takeover, Van vs Taira, Conor Benn, and answering your questions!⚡️Check out PrizePicks! Sign up with code "TIMBO" to play $5 and WIN $50 INSTANTLY Click https://link.prizepicks.com/LME0/TIMBO♠️ Check out Spade! Use Code: TIMBOSPADE10 FOR 10% OFF!!https://www.amazon.com/stores/SPADE/page/91C86242-444D-487E-9D63-3FBB1503187F?ref_=ast_blnTimecodes: 00:00 Prize Picks CODE: TIMBO00:42 Welcome Drakkar!01:13 Welcome Schmitty!02:08 Dana Gets SUED!03:56 Schmitty Life Update05:12 Connor Benn Gets 15 MILLION09:15 McGregor vs Prates??!10:32 Love Is Blind Has Been FIRE11:23 Is Clavicular The New Andrew Tate?12:49 Neon Visit Pt. 1 12:54 Spade CODE: TIMBOSPADE1013:30 Neon Visit Pt. 214:08 WELCOME KNIGHT KLOSE!15:49 Love Is Blind Continued 18:50 How Many Cranks Is Too Much?20:47 Budokon Is The Truth22:22 Eating Clean is Tough Boys…26:08 Is Squirt Pee?27:43 Is It Bad Not Sparring With Bigger Guys?28:48 How Many Hours Of Sleep Does Timbo Get?29:28 Schmitty Has Been Deep In The Epstein Rabbit Hole… 35:59 Mexico Is In Deep Trouble Boys…36:32 How Do You Stay Consistent With Content?41:42 Bidets Are For The Boys42:23 First Time Smoking The Devils Lettuce Stories …44:36 How To Stay Motivated and Passionate In Combat Sports?45:01 What Was Your Rock Bottom…?45:52 How To Consistently Eat Healthy?47:55 Arguing With Gals Is Stressfull49:20 Ilia vs Gaethje Out The Window?!51:08 Striking Taking Over MMA? 51:59 Van vs Taira BREAKDOWN53:03 Who Books The Fighter Fights? 53:58 What Tunes Are Played At The Dojo?54:29 How Often Do You See Someone With Potential Fold?55:00 How To Pull A Sexy Latina?56:33 Books Don’t Help With Insecurities…55:53 Be Gay Or Have Down-Syndrome? 58:22 How To Diet As A Broke Fighter 1:00:08 Living With People With A Negative Mindset1:02:20 Three Things That Bring Timobi Happiness 1:03:04 What Are The Challenges With The Pickle Dojo?1:05:02 What’s A Belief That You Had To Undue?Check out the Patreon! Years of Content / Confidential SHOW Weeklyhttps://www.patreon.com/redhawkacademyBest plunges in the gamehttps://www.coldtub.comcode: TIMBO at checkout for 500$ off!Outdoor shower!https://plunge.com/products/plunge-outdoor-showerSnapchathttps://www.snapchat.com/add/timwelchmt?locale=en-US
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  CHAEL SONNEN TELLS ALL ON WHITE HOUSE CARD, STRICKLAND VS FLUFFY, MMA ON NETFLIX! | Red Hawk Recap 21.02.2026 1h 32min

  TIMBO SUGA SHOW X CHAEL!Tim "Red Hawk" Welch is joined by Suga Sean O'Malley, the legend Joe "Diesel" Riggs, and "The West Linn Gangster" Chael Sonnen! The boys talk the UFC White House card, Gina vs Rhonda on Netflix, RAF, Riggs vs Diaz and more! Later on the boys are joined by Bryce Meredeth to preview his BIG match at RAF!⚡️Check out PrizePicks! Sign up with code "TIMBO" to play $5 and WIN $50 INSTANTLY Click https://link.prizepicks.com/LME0/TIMBO♠️ Check out Spade! Use Code: TIMBOSPADE10 FOR 10% OFF!!https://www.amazon.com/stores/SPADE/page/91C86242-444D-487E-9D63-3FBB1503187F?ref_=ast_blnTimecodes: 00:00 Prize Picks CODE: TIMBO00:52 Welcome Uncle Chael!1:38 Rousey vs Carano BREAKDOWN6:08 Sug vs Yadong BREAKDOWN8:08 White House Card FINALIZED?!11:56 Strickland vs Fluffy BREAKDOWN 12:47 Riggs Gun Story Pt. 113:47 Spade CODE: TIMBOSPADE1014:22 Riggs Gun Story Pt. 214:35 Strickland vs Fluffy Continued 16:40 RAF 06 BREAKDOWN19:30 CAIN vs STIPE!?22:47 Deen The Great AWFUL Week23:13 Riggs Thanks Uncle Chael24:42 Chael Got SCAMMED 29:01 Yan Back Surgery Update30:58 Sonnen Wrestling Lineage Continues32:31 Riggs vs Nick Diaz Story38:07 Welcome Bryce Meredith!38:21 Diesel Making Major Life Changes…?41:11 Deen The Great Gets CHECKED Pt. 245:05 Joe Fights A ROOSTER57:18 Curt Fights A Ninja Warrior51:23 Matan Pod Recap54:39 Diesel To Check Into Anger Management …55:10 White House Card Pt. 256:25 Epstein Files 58:47 Strickland vs Fluffy Pt. 21:00:36 Bryce’s Wrestling Camp 1:03:38 Mokaev OUT of RAF 061:13:00 Cejudo vs Faber BREAKDOWN1:13:55 Tsarukyan vs Poullas BREAKDOWN1:14:41 Carr vs Jenkins BREAKDOWN1:15:08 Mendes bs Henderson BREAKDOWN 1:20:47 Confidential Sneak PeekCheck out the Patreon! Years of Content / Confidential SHOW Weeklyhttps://www.patreon.com/redhawkacademyBest plunges in the gamehttps://www.coldtub.comcode: TIMBO at checkout for 500$ off!Outdoor shower!https://plunge.com/products/plunge-outdoor-showerSnapchathttps://www.snapchat.com/add/timwelchmt?locale=en-US