Herb Mentor Radio

Epizode

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  Brandon Ruiz: Garden Herbalism 22.07.2026 1h 7min

  Joining us is Brandon Ruiz, a community herbalist, educator, urban farmer, and author whose work beautifully weaves together gardening, foraging, culture, and community. Brandon shares how gardens become places where relationships grow, not only between people and plants, but between generations, neighborhoods, and cultural traditions. Brandon takes us on a heartfelt journey to his grandparents' land in Puerto Rico, where the sights, scents, and medicinal plants of his childhood first inspired his love of herbalism. Today, he returns to that same land not only to reconnect with his roots, but to inspire the generations who first nurtured his curiosity. The conversation also explores Brandon's transition to Philadelphia and his work with the Norris Square Neighborhood Project, where gardens serve as living classrooms that bring together children, elders, food traditions, public art, and Puerto Rican culture. Through community gardening, Brandon demonstrates how cultivating plants can also cultivate belonging, memory, and connection. Tulsi takes center stage as this month's anchor herb, becoming a beautiful example of how one fragrant plant can invite curiosity and open the door to deeper relationships with herbalism. Brandon shares why tulsi so often becomes a gateway plant, drawing people into the garden through its aroma before leading them toward the broader enchantment of medicinal plants. We also celebrate Brandon's new book, How to Forage for Medicinal Plants Without Dying, and discuss how confidence, intention, and responsible stewardship can help transform fear into meaningful relationships with the plants growing all around us. In this episode, we explore: Garden herbalism as a practice of relationship, stewardship, and community Childhood memories and ancestral plant traditions from Puerto Rico How gardens preserve culture, identity, and belonging across generations Brandon's work with the Norris Square Neighborhood Project in Philadelphia Tulsi as an inviting gateway into herbalism and the magic of the garden Bridging gardening and foraging through thoughtful cultivation and stewardship Setting intention before harvesting medicinal plants Building confidence for beginning foragers Brandon's new book, How to Forage for Medicinal Plants Without Dying You can find Brandon @yucayekefarms. For info on the Puerto Rican Herbalism Gathering, visit https://prherbalism.podia.com/   Are you ready to take your herbal learning to the next level? Sounds like it’s time to check out HerbMentor! HerbMentor offers a wide variety of rich herbal content — including an in-depth course on food as medicine — that gives you the opportunity to choose your own herbal adventure, take your time, and connect with other herbal learners and experts whenever you login. Get a special offer on HerbMentor at https://HerbMentorRadio.com Are you just starting to make herbal remedies? Build your natural first aid kid with our free Herbal Preparation Cards: https://Herbal.Cards
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  Herb Notes: The Benefits of Holy Basil 02.07.2026 3min

  Holy Basil (Ocimum tenuiflorum or Ocimum sanctum) has been revered in Ayurvedic medicine for thousands of years, but its health benefits are uniquely relevant to the demands of modern life. Want to learn about the healing gifts of Holy Basil? Follow along with herbalist Sorrel Hartford to learn about 3 benefits and key contraindications of Holy Basil. And after learning these 3 benefits of Holy Basil you might be wondering how you can learn more about other common herbs. Here’s the easy way to learn more about our favorite common herbs: download a FREE deck of our top 12 Herb Notes. You’ll learn all about popular herbs like catnip, aloe, elderberry, and more. Get your FREE Herb Notes printable flashcards here: https://www.learningherbs.com/herb-notes-flashcards/
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  Shereel Washington: Topical Herbalism 24.06.2026 50min

  In this episode of HerbMentor Radio, we continue our journey through National Geographic Herbal with Chapter Four: Topical Herbalism.To guide us into this deeply sensory and ancestral world, we are joined by herbalist Shereel Washington, founder of Ixalted Natural Body Care & Botanicals. Shereel brings a rich perspective rooted in folk herbalism, body care traditions, ancestral knowledge, and relationship with the plants that nourish and protect the skin.Together, we explore how topical herbalism lives far beyond modern skincare trends. Shereel shares vivid childhood memories of being lovingly coated from head to toe in warm cocoa butter, opening a conversation about touch, care, scent, and the ways herbal body traditions become woven into everyday life and memory.We also explore how herbs work through the skin to influence the body more deeply, supporting comfort, inflammation, restoration, immunity, and relationship with ourselves. From herbal baths and foot soaks to infused oils and body butters, the conversation highlights topical herbalism as both practical and deeply nourishing.Shereel also shares beautiful insights into traditional herbal craft, including working with infused animal fats as deeply nourishing carriers for topical remedies. The conversation explores how herbal oils, salves, and body butters made with tallow and other traditional fats carry both practicality and ancestral memory, connecting modern herbalists back to longstanding traditions of skin nourishment and whole body care. In this episode, we explore: Topical herbalism as both ancestral care and practical everyday medicine Childhood sensory memories connected to herbal body care Herbal baths, foot soaks, infused oils, and body butters How herbs work through the skin to support the body Folk herbalism, bioregional traditions, and relationship with plants Infusing herbs into oils and traditional animal fats for deeply nourishing topical remedies Shereel’s Folk Herbalism course on HerbMentor Learn more about Shereel Washington and her work at Ixalted Natural Body Care & Botanicals and at Berkeley Herbal Center.   Are you ready to take your herbal learning to the next level? Sounds like it’s time to check out HerbMentor! HerbMentor offers a wide variety of rich herbal content — including an in-depth course on food as medicine — that gives you the opportunity to choose your own herbal adventure, take your time, and connect with other herbal learners and experts whenever you login. Get a special offer on HerbMentor at https://HerbMentorRadio.com Are you just starting to make herbal remedies? Build your natural first aid kid with our free Herbal Preparation Cards: https://Herbal.Cards
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  Mary Colvin: Apothecary Herbalism 28.05.2026 1h

  In this episode of HerbMentor Radio, we continue our journey through National Geographic Herbal with Chapter Three: Apothecary Herbalism.To guide us into this hands-on and deeply personal aspect of herbal practice, we are joined by clinical herbalist and educator Mary Colvin, founder of Ancestral Herbology and author of The Herbalist’s Guide: How to Build and Use Your Own Apothecary. Mary Colvin is a Registered Herbalist, Mentor, Formulator, and herbal educator with over 17 years of experience in the herbal community.Mary invites us into her apothecary, a space that feels alive with the scent of lavender and fresh flowers. Throughout the conversation, we explore the process of building an apothecary in a way that feels grounded and personal rather than overwhelming.Mary gently shifts our perspective. Rather than using herbs, Mary speaks of working alongside them. It is not about how many herbs we collect, but how deeply we know them. She shares how journaling, observation, and working with plants across their many forms help build true relationship. And she brings us to violet, a plant of remarkable versatility and quiet beauty. Violet offers a wide range of preparations, from flower essences to syrups to nourishing infusions. Mary describes the simple act of opening a jar of dried violets and being met with their soft, sweet aroma, an experience that immediately brings beauty to her herbal apothecary. In this episode, we explore: Practical ways to begin building an apothecary without overwhelm How an apothecary evolves over time through use and experience Learning herbs through observation, journaling, and preparation Designing your herbal path through mentorship and hands-on practice Developing discernment in a world of abundant information Engaging with the apothecary as a living, active system Violet as a versatile and gentle apothecary ally Learn more about Mary Colvin and her work at www.ancestralherbology.com Are you ready to take your herbal learning to the next level? Sounds like it’s time to check out HerbMentor! HerbMentor offers a wide variety of rich herbal content — including an in-depth course on food as medicine — that gives you the opportunity to choose your own herbal adventure, take your time, and connect with other herbal learners and experts whenever you login. Get a special offer on HerbMentor at https://HerbMentorRadio.com Are you just starting to make herbal remedies? Build your natural first aid kid with our free Herbal Preparation Cards: https://Herbal.Cards
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  Herb Notes: The Benefits of Dill 04.05.2026 2min

  Dill (Anethum graveolens) is a quiet yet powerful medicinal ally in gardens and kitchens around the world. Want to learn more about the healing gifts of dill? Follow along with herbalist Sorrel Hartford to learn about 3 benefits and key contraindications of dill. And after learning these 3 benefits of dill you might be wondering how you can learn more about other common herbs. Here’s the easy way to learn more about our favorite common herbs: download a FREE deck of our top 12 Herb Notes. You’ll learn all about popular herbs like catnip, aloe, elderberry, and more. Get your FREE Herb Notes printable flashcards here: https://herbnotes.cards/
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  Patricia Kyritsi Howell: Greek Kitchen Herbalism 27.04.2026 57min

  In this episode of HerbMentor Radio, we continue our journey through National Geographic Herbal with Chapter Two: Kitchen Herbalism.To guide us into this aromatic world, we are joined by Appalachian herbalist Patricia Kyritsi Howell, director of the BotanoLogos School of Herbal Studies and co-owner of Wild Crete Travel. Patricia brings a beautiful perspective shaped by both the mountains of Southern Appalachia and the herbal food traditions of Crete, Greece.Together, we explore what it means to live in a culture where herbs are woven directly into daily meals. Patricia takes us on a sensory journey to Crete, where oregano, thyme, and rosemary grow wild across the hillsides and nearly every home carries its own living herbal traditions.We also explore the tradition of horta, the gathering of wild greens that become the centerpiece of family meals, simply dressed with olive oil and lemon.Throughout the episode, we return to our anchor herb: oregano. In Greece, oregano is not simply a dried spice in a jar, it is a vibrant wild plant deeply woven into food, medicine, and cultural identity.The conversation then bridges back to Appalachia through another shared plant tradition, sumac, whose bright red berries appear both in Mediterranean cuisine and Appalachian kitchens. In this episode, we explore: The herbal heart of the traditional Greek kitchen Aromatic herbs as a foundation of Mediterranean foodways Oregano growing wild across the hillsides of Crete The cultural tradition of gathering wild greens known as horta Sumac as a bridge between Greek and Appalachian plant traditions Patricia’s updated book Medicinal Plants of the Southern Appalachians Learn more about Patricia Kyritsi Howell and her work at patriciakyritsihowell.com Are you ready to take your herbal learning to the next level? Sounds like it’s time to check out HerbMentor! HerbMentor offers a wide variety of rich herbal content — including an in-depth course on food as medicine — that gives you the opportunity to choose your own herbal adventure, take your time, and connect with other herbal learners and experts whenever you login. Get a special offer on HerbMentor at https://HerbMentorRadio.com Are you just starting to make herbal remedies? Build your natural first aid kid with our free Herbal Preparation Cards: https://Herbal.Cards
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  Herb Notes: The Benefits of Fennel 31.03.2026 3min

  Fennel (Foeniculum vulgare) is a beloved culinary staple around the world, and an ancient herbal ally for common modern ailments. Want to learn more about the healing gifts of fennel? Follow along with herbalist Sorrel Hartford to learn about 3 medicinal benefits of fennel. And after learning these 3 benefits of fennel you might be wondering how you can learn more about other common herbs. Here’s the easy way to learn more about our favorite common herbs: download a FREE deck of our top 12 Herb Notes. You’ll learn all about popular herbs like catnip, aloe, elderberry, and more. Get your FREE Herb Notes printable flashcards here: https://herbnotes.cards/
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  Kat Maier: Sensory Herbalism 25.03.2026 56min

  In this episode of HerbMentor Radio, we begin our journey through National Geographic Herbal with the chapter that opens the entire path: Sensory Herbalism.To guide us into this deeply relational way of knowing plants, we are joined by Kat Maier, author of Energetic Herbalism and founder of Sacred Plant Traditions. Kat has spent decades helping students and practitioners understand the energetic language of plants, not just through theory, but through direct sensory experience.Together, we explore what it truly means to be in relationship with plants through the senses. Kat helps us understand that energetic herbalism is, at its heart, the study of patterns. This awareness allows us to more skillfully match people and plants in clinical and everyday practice.We also spend time with marshmallow root (Althaea officinalis) as a sensory teacher. Through taste and direct experience, marshmallow reveals its signature moistening softness and quiet strength, offering a clear example of how energetic qualities can be felt in the body, not just studied in books.Throughout the episode, we return to a central theme: sensory herbalism is relational herbalism. Every culture has cultivated ways of knowing plants through the senses. When we slow down enough to listen, the plants are already speaking. In this episode, we explore: What energetic herbalism really means in practice How the senses guide us into deeper plant relationship Using plant and human patterns to make better herbal matches Kat’s vision of a botanical sanctuary and land stewardship The practice of soft gaze and peripheral awareness in the forest Marshmallow root as a powerful sensory teacher Learn more about Kat Maier and her work here. Are you ready to take your herbal learning to the next level? Sounds like it’s time to check out HerbMentor! HerbMentor offers a wide variety of rich herbal content — including an in-depth course on food as medicine — that gives you the opportunity to choose your own herbal adventure, take your time, and connect with other herbal learners and experts whenever you login. Get a special offer on HerbMentor at https://HerbMentorRadio.com Are you just starting to make herbal remedies? Build your natural first aid kid with our free Herbal Preparation Cards: https://Herbal.Cards
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  Herb Notes: The Benefits of Sage 02.03.2026 2min

  Sage (Salvia officinalis) is a familiar garden plant with a long history as both a culinary staple and a revered herbal ally. Want to learn more about the healing gifts of sage? Follow along with herbalist Tara Ruth to learn about 3 benefits and key contraindications of sage. And after learning these 3 benefits of sage you might be wondering how you can learn more about other common herbs. Here’s the easy way to learn more about our favorite common herbs: download a FREE deck of our top 12 Herb Notes. You’ll learn all about popular herbs like catnip, aloe, elderberry, and more. Get your FREE Herb Notes printable flashcards here: https://herbnotes.cards/
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  Community Herbalism: From Kitchen to Wildlands 24.02.2026 1h 8min

  Big news at HerbMentor Radio! We open this episode with an exciting announcement that Mimi Prunella Hernandez is joining HerbMentor Radio as a co-host alongside Kimberly Gallagher. From there, we take time to get to know Mimi a bit better, her journey as a lifelong herbalist, author, and mentor, and what has shaped her herbal path. Mimi shares her excitement and joy about what she calls her new herbal playground, and what it means to step into a deeper role within the HerbMentor community. As a new co-host, Mimi will be popping into the HerbMentor forums, participating in community meetups, and offering her guidance as a true herb mentor, curious, generous, and grounded in science, tradition, and into the kitchen. We also take a peek inside Mimi’s books, beginning with sensory experience and moving outward through weeds and forests to the global landscape of herbalism. We highlight the velvet soft cues of peach leaf, the tart brightness of hibiscus, and other beloved herbs featured in National Geographic Herbal and Backyard Guide to Edible Wild Plants. In this episode, we explore Mimi’s journey as an herbalist, author, and educator What excites her most about joining HerbMentor Radio as co-host The role of mentorship and community in modern herbalism How herbalism lives in everyday life, from the home to the wider world And what’s ahead for HerbMentor Radio with Mimi on board Learn more about Mimi and her work at www.herbalandhome.com, and follow her on Instagram @herbalandhome. Are you ready to take your herbal learning to the next level? Sounds like it’s time to check out HerbMentor! HerbMentor offers a wide variety of rich herbal content — including an in-depth course on food as medicine — that gives you the opportunity to choose your own herbal adventure, take your time, and connect with other herbal learners and experts whenever you login. Get a special offer on HerbMentor at https://HerbMentorRadio.com Are you just starting to make herbal remedies? Build your natural first aid kid with our free Herbal Preparation Cards: https://Herbal.Cards
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  Herb Notes: The Benefits of Cardamom 04.02.2026 2min

  Cardamom (Elettaria cardamomum) is a sweet, warming spice used in Ayurvedic medicine and beloved in kitchens around the world. It’s treasured in herbal medicine for its aromatic, stimulating gifts. Want to learn more about the healing gifts of cardamom? Follow along with herbalist Tara Ruth to learn about 3 benefits and key contraindications of cardamom. And after learning these 3 benefits of cardamom you might be wondering how you can learn more about other common herbs. Here’s the easy way to learn more about our favorite common herbs: download a FREE deck of our top 12 Herb Notes. You’ll learn all about popular herbs like catnip, aloe, elderberry, and more. Get your FREE Herb Notes printable flashcards here: https://herbnotes.cards/
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  Maria Noël Groves: Herbs for Gut Health 26.01.2026 1h 2min

  Gut health isn’t just about digestion: it’s the foundation of whole-body balance. Clinical herbalist and author Maria Noël Groves brings a practical and deeply empowering perspective to the conversation, helping demystify gut health and showing how herbs can gently and effectively support digestion and long-term vitality. Maria is the author of several books, including but not limited to Body into Balance and Herbs for Gut Health. She is a clinical herbalist and herbal medicine teacher with more than 2 decades of experience and a registered professional member of the American Herbalists Guild. Her business, Wintergreen Botanicals, is based in Chichester, New Hampshire. In our conversation, Maria shares… Why gut health matters—and why it’s about so much more than digestion Key signs your digestion is out of balance (and signs it’s healing) Common root causes of gut issues and what realistic healing timelines look like How herbs support gut health and the microbiome An herbalist’s perspective on heartburn, GERD, leaky gut, and food sensitivities And so much more! You can learn more about Maria Noël Groves and her work here.  Are you ready to take your herbal learning to the next level? Sounds like it’s time to check out HerbMentor! HerbMentor offers a wide variety of rich herbal content — including an in-depth course on food as medicine — that gives you the opportunity to choose your own herbal adventure, take your time, and connect with other herbal learners and experts whenever you login. Get a special offer on HerbMentor at https://HerbMentorRadio.com Are you just starting to make herbal remedies? Build your natural first aid kid with our free Herbal Preparation Cards: https://Herbal.Cards
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  Herb Notes: The Benefits of Clove 08.01.2026 1min

  Clove (Syzygium aromaticum) is a pungent culinary delight that makes for a wonderful spice and herbal ally. Want to learn more about the healing gifts of clove? Follow along with herbalist Tara Ruth to learn about 3 benefits and key contraindications of clove. And after learning these 3 benefits of clove you might be wondering how you can learn more about other common herbs. Here’s the easy way to learn more about our favorite common herbs: download a FREE deck of our top 12 Herb Notes. You’ll learn all about popular herbs like catnip, aloe, elderberry, and more. Get your FREE Herb Notes printable flashcards here: https://herbnotes.cards/
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  Herb Notes: The Benefits of Ginger 22.12.2025 2min

  Ginger (Zingiber officiniale) is far more than a spicy addition to your meals. This beloved plant has been used for centuries across the world as a powerful herbal remedy. Want to learn more about the healing gifts of ginger? Follow along with herbalist Tara Ruth to learn about 3 benefits and key contraindications of ginger. And after learning these 3 benefits of ginger you might be wondering how you can learn more about other common herbs. Here’s the easy way to learn more about our favorite common herbs: download a FREE deck of our top 12 Herb Notes. You’ll learn all about popular herbs like catnip, aloe, elderberry, and more. Get your FREE Herb Notes printable flashcards here: https://herbnotes.cards/
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  Mimi Prunella Hernandez: Herbs for Post-Menopause 12.12.2025 1h 1min

  Menopause isn’t an ending: it’s an initiation. Herbalist Mimi Prunella Hernandez offers a refreshing, grounded, and deeply compassionate look at the post-menopausal years, breaking down stigma and opening the door to a new era of vitality, strength, and self-trust. She shares how simple, time-tested herbal allies can support the body through this powerful life chapter. Mimi is a clinical herbalist, educator, author of The National Geographic Herbal and coauthor of The Backyard Guide to Edible Wild Plants. Rooted in her Colombian heritage and the Mexican tradition of curanderismo, she honors the art of folk healing while weaving in modern science. She is the former Executive Director of the American Herbalists Guild and the 2023 recipient of the Botanical Excellence Award for Herbal Community Building from the American Botanical Council. In our conversation, Mimi shares… How to release outdated stigma around menopause and post-menopause Her favorite herbal allies for bone health, skin nourishment, sleep, joint support, and nervous system resilience Common misconceptions about herbs like kudzu, evening primrose, and ginseng Her go-to herbs for post-menopausal vitality And so much more! You can learn more about Mimi Prunella Hernandez here.  Are you ready to take your herbal learning to the next level? Sounds like it’s time to check out HerbMentor! HerbMentor offers a wide variety of rich herbal content — including an in-depth course on food as medicine — that gives you the opportunity to choose your own herbal adventure, take your time, and connect with other herbal learners and experts whenever you login. Get a special offer on HerbMentor at https://HerbMentorRadio.com Are you just starting to make herbal remedies? Build your natural first aid kid with our free Herbal Preparation Cards: https://Herbal.Cards
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  Lauren Morgan: Dreaming with the Plants 20.11.2025 1h 2min

  Dreams aren’t just random stories from the night: they’re powerful messengers. Herbalist and ceremonialist Lauren Morgan shares how you can begin (or deepen) an intentional dream practice, and how simple herbal allies can support the journey. Lauren is a community herbalist, dreamer, Earth-based ceremonialist, author, mother, and host of the Herbs and Dreams podcast. She attended her first herbal medicine apprenticeship almost 20 years ago and holds a degree in Herbal Sciences from Bastyr University. Since 2014 she has taught hundreds of students through her Dreamweaving & Herbalism Immersion program. In our conversation, Lauren shares... Easy ways to dive into your intentional dream practice Her go-to herbal allies for dreaming How herbs and dreams are doorways to the wisdom within and beneath you And so much more! You can learn more about Lauren Morgan here and check out her podcast, The Herbs and Dreams Podcast here. Are you ready to take your herbal learning to the next level? Sounds like it’s time to check out HerbMentor! HerbMentor offers a wide variety of rich herbal content — including an in-depth course on food as medicine — that gives you the opportunity to choose your own herbal adventure, take your time, and connect with other herbal learners and experts whenever you login. Get a special offer on HerbMentor at https://HerbMentorRadio.com Are you just starting to make herbal remedies? Build your natural first aid kid with our free Herbal Preparation Cards: https://Herbal.Cards
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  A Memorial for John Gallagher 05.11.2025 1h 54min

  On October 25th our dear friend Rosalee de la Forêt hosted an online memorial to honor our co-founder John Gallagher's life and legacy. Rosalee brought together people from all different eras of John's life to share their stories about John and what he brought to this world. It was such a beautiful event that we wanted to share the recording here in case you weren't able to join us live. We're so grateful to everyone who contributed to putting this memorial together and to everyone who is part of our herbal learning community.
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  Herb Notes: The Benefits of Oats 04.11.2025 2min

  Oats (Avena sativa) are more than just a tasty breakfast cereal. This nutrient-dense plant is a gentle yet powerful tonic for the nervous system. Want to learn more about the healing gifts of oats? Follow along with herbalist Tara Ruth to learn about 3 benefits and key contraindications of oats. And after learning these 3 benefits of oats you might be wondering how you can learn more about other common herbs. Here’s the easy way to learn more about our favorite common herbs: download a FREE deck of our top 12 Herb Notes. You’ll learn all about popular herbs like catnip, aloe, elderberry, and more. Get your FREE Herb Notes printable flashcards here: https://herbnotes.cards/  
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  Jules Benefico: On Marketing and Astrology for Herbalists 29.10.2025 1h 1min

  Let’s be honest: when many herbalists hear the word marketing, they cringe. It can feel out of sync with the heart-centered work of healing. But what if marketing could actually be a sacred tool: one that helps your message and your medicine reach more people? In this episode, herbalist and marketing expert Jules Benefico shares simple, soulful ways to help you grow your herbal business with integrity and heart. Jules is a clinical Western Herbalist and founder of Boss Witch Botanicals, where she offers clinical mentorship and courses for herbalists and healers. She also works in Marketing Communications at Traditional Medicinals, blending her marketing expertise with her passion for plant medicine. In our conversation, Jules shares... Simple tips for marketing your herbal business Common marketing mistakes that small business owners make Why astrology and the plants are intimately linked And so much more! You can learn more about Jules Benefico here and check out her podcast, The Herbal Astrology Podcast here.  Are you ready to take your herbal learning to the next level? Sounds like it’s time to check out HerbMentor! HerbMentor offers a wide variety of rich herbal content — including an in-depth course on food as medicine — that gives you the opportunity to choose your own herbal adventure, take your time, and connect with other herbal learners and experts whenever you login. Get a special offer on HerbMentor at https://HerbMentorRadio.com Are you just starting to make herbal remedies? Build your natural first aid kid with our free Herbal Preparation Cards: https://Herbal.Cards
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  Herb Notes: The Benefits of Burdock 06.10.2025 2min

  Burdock grows abundantly as a “weed” along pathways and roadsides, but don’t let the everyday nature of this plant fool you: burdock, like so many prolific medicinal plants, offers many healing gifts. Want to learn more about the healing gifts of burdock root? Follow along with herbalist Tara Ruth to learn about 3 benefits and key contraindications of burdock. And after learning these 3 benefits of burdock you might be wondering how you can learn more about other common herbs. Here’s the easy way to learn more about our favorite common herbs: download a FREE deck of our top 12 Herb Notes. You’ll learn all about popular herbs like catnip, aloe, elderberry, and more. Get your FREE Herb Notes printable flashcards here: https://herbnotes.cards/