The Progress Report Podcast

Epizode

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  Casper Bluff on Signing to Gunna’s Shady Baby After 10+ Years Bond, Cash Money Deal & His Come Up 16.09.2026 53min

  On a new episode of Skipping Class presented by The Progress Report, Atlanta artist Casper Bluff sits down with Lalaa Shepard for an in-depth conversation about his journey, perseverance, and signing to Gunna’s new record label, Shady Baby. Casper reflects on growing up on the Westside of Atlanta, experiencing gentrification in his neighborhood, making music as early as elementary school, and initially pursuing sports before deciding to take music seriously. He also speaks about his musical influences, his sister being an artist before him, and his mother buying him his first studio equipment. During one of the most personal moments of the conversation, Casper opens up about losing his mother while he was in the 12th grade. As the youngest of six children, he explains how her passing forced him to grow up quickly and become a man. After doctors initially gave his mother only two weeks to live, she lived for over another year and used that time to help prepare him for adulthood and his future. Casper also discusses becoming a father, experiencing a major breakthrough in his career, and signing to Cash Money Records shortly before the COVID-19 pandemic. He explains how the timing of the pandemic prevented the situation from developing the way he envisioned, but ultimately gave him experience that prepared him for the next chapter of his career. Now signed to Gunna’s Shady Baby, Casper explains that he and Gunna have known each other for more than 10 years and were brothers long before deciding to do business together. He speaks about watching Gunna’s evolution, why artists should not expect handouts simply because they are connected to successful people, and the moment he realized his years of consistency were being noticed. Casper also addresses criticism that his sound and style resemble Gunna’s, reflects on advice from the late Chubbie Baby, talks about Gunna’s “health is wealth” mentality, and reveals an upcoming collaboration with Gunna produced by Tay Keith. Plus, things get hilarious when Lalaa tells Casper that she sees a resemblance to Rylo Rodriguez and Lil Gotit—comparisons Casper definitely has some thoughts about. 😂 Tap in for the full conversation and hear Casper Bluff explain what success looks like to him, what he has learned from his journey, and what is coming next musically. New episode of Skipping Class presented by The Progress Report. Instagram: https://www.instagram.com/casperblufff/ https://www.instagram.com/lalaashep/ https://www.instagram.com/theprogressreport101/ https://www.instagram.com/tprmediagroup1/ Website: https://TPRMediaGroup.com Listen to us on Apple Podcasts https://podcasts.apple.com/us/podcast/the-progress-report-podcast/id1494070183 Listen to us on Spotify Podcasts https://open.spotify.com/show/5sBgF6wWa7NmHraP2QuBEv?si=a0f5f19b8a494fb5 Learn more about your ad choices. Visit megaphone.fm/adchoices
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  H3adband on “BOO,” NBA YoungBoy Remix, XXL Freshman Snub & How COVID Made Him a Rapper 11.09.2026 18min

  “COVID made me a rapper” ~ H3adband Baton Rouge artist H3adband joins Lalaa Shepard of The Progress Report for a new episode of Skipping Class to discuss his journey from playing basketball in college to becoming a full-time recording artist. During the conversation, H3adband explains how attending college during the COVID-19 pandemic unexpectedly pushed him toward music, even admitting that “COVID made me a rapper.” He reflects on releasing his debut project Landlord in 2022 after encouragement from his friends and breaks down the journey behind his breakout record “BOO.” H3adband also opens up about what life looked like after “BOO” took off, including protecting his mental health, taking care of his team, and adjusting to the responsibilities that come with having a successful record. He addresses the possibility of NBA YoungBoy appearing on a “BOO” remix and shares his thoughts on comparisons between himself, NBA YoungBoy, and other Louisiana artists. The Baton Rouge native also speaks about representing Louisiana’s unique sound, his experiences around Boosie, his thoughts on a Cash Money versus No Limit Verzuz, and getting game from Southern legends such as Kevin Gates and Boosie. H3adband reflects on being nominated for the XXL Freshman list but ultimately not making the final cut, explaining why the experience motivated him rather than discouraged him. He also discusses his new project BandBoy, why he chose to release the project without any features, and what he wants new listeners to understand about him as an artist. Watch the full episode of Skipping Class with H3adband, hosted by Lalaa Shepard, and visit TPRMediaGroup.com for more exclusive interviews, performances, and independent music content from The Progress Report Media Group. Instagram: https://www.instagram.com/h3adbandshawty/ https://www.instagram.com/lalaashep/ https://www.instagram.com/theprogressreport101/ https://www.instagram.com/tprmediagroup1/ Website: https://TPRMediaGroup.com Listen to us on Apple Podcasts https://podcasts.apple.com/us/podcast/the-progress-report-podcast/id1494070183 Listen to us on Spotify Podcasts https://open.spotify.com/show/5sBgF6wWa7NmHraP2QuBEv?si=a0f5f19b8a494fb5 Learn more about your ad choices. Visit megaphone.fm/adchoices
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  Kaliii Cries Remembering Enchanting, Opens Up About Motherhood, Heartbreak & Music Hiatus 10.09.2026 50min

  “You can handle it if God gave it to you” ~ Kaliii Kaliii returns to The Progress Report for her third interview with us and her first-ever episode of Skipping Class, hosted by Lalaa Shepard. This time around, the conversation gets much more personal as Kaliii opens up about becoming a first-time mother, navigating postpartum and changes to her body, taking a brief hiatus from music, and finding herself again outside of the industry. Kaliii also speaks candidly about heartbreak and the end of her relationship with her child’s father, being single and focused on herself, her daughter, and her career, and why motherhood taught her to slow down and appreciate the small wins. During an emotional moment, Kaliii breaks down while remembering the late 1017 rapper Enchanting. She reflects on their friendship, their “Track & Field” collaboration, the unreleased music they recorded together, and people attempting to pit them against each other because of similarities in their voices. Kaliii also discusses her close friendship with Houston rapper KenTheMan, the two of them making the 2022 XXL Freshman class together, her success with records going platinum including “Area Codes” and “MMM MMM,” appearing on the Barbie soundtrack, protecting her creativity, and her new single “Girls Who Want Boys Who STFU.” Watch the full conversation and visit http://TPRMediaGroup.com for more exclusive interviews, performances, and independent music culture. Instagram: https://www.instagram.com/kaliii/ https://www.instagram.com/lalaashep/ https://www.instagram.com/theprogressreport101/ https://www.instagram.com/tprmediagroup1/ Website: https://TPRMediaGroup.com Listen to us on Apple Podcasts https://podcasts.apple.com/us/podcast/the-progress-report-podcast/id1494070183 Listen to us on Spotify Podcasts https://open.spotify.com/show/5sBgF6wWa7NmHraP2QuBEv?si=a0f5f19b8a494fb5 Learn more about your ad choices. Visit megaphone.fm/adchoices
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  DJ Ace Remembers Bigga Rankin, Alley Boy, & Rich Homie Quan + Yung Joc Lookalike | Part 2 09.09.2026 1h 12min

  DJ Ace returns for Part 2 of his Skipping Class conversation with The Progress Report, continuing his stories from decades of firsthand experience in Atlanta and Southern hip-hop. In this episode, Ace reflects on the lives, careers and legacies of Shawty Lo, Bigga Rankin, Alley Boy, Trouble, Bankroll Fresh, Young Capone, Rich Homie Quan, Lil Keed and T-Hood, sharing personal memories, lessons and stories from his relationships with many of them. He also speaks on knowing Kirk and Rasheeda, his history coming up around Kizzy Rock, and why DJs still have to create their own lane, master the microphone and stay passionate about the culture. On the lighter side, DJ Ace talks about constantly being mistaken for Yung Joc, while also getting comparisons to Jadakiss and Jeezy — and explains why people say he sounds like Gucci Mane. 😂 Ace also opens up about being a girl dad to two daughters, including one daughter who followed in his footsteps and became a DJ herself. He speaks on her already DJing for multiple celebrities, how proud he is of her growth, and how she helps keep him tapped into new artists, songs and what’s current in music. Later, Ace discusses reconnecting and working with Big Cat, their efforts to bring him back into the music business and signing Circlesmall Juli. He also reflects on the legacy of Big Cat Records and its history with artists including Khia, Rasheeda, Gucci Mane, Maceo, Yung Ralph and Joe Green. 🎥 Watch Part 1: https://youtu.be/61gRoVb152w 🌐 Watch more exclusive interviews and performances at http://TPRMediaGroup.com Subscribe to The Progress Report for more episodes of Skipping Class, independent artist interviews, performances and untold hip-hop stories. Instagram: https://www.instagram.com/therealdjace/ https://www.instagram.com/lalaashep/ https://www.instagram.com/theprogressreport101/ https://www.instagram.com/tprmediagroup1/ Website: https://TPRMediaGroup.com Listen to us on Apple Podcasts https://podcasts.apple.com/us/podcast/the-progress-report-podcast/id1494070183 Listen to us on Spotify Podcasts https://open.spotify.com/show/5sBgF6wWa7NmHraP2QuBEv?si=a0f5f19b8a494fb5 Learn more about your ad choices. Visit megaphone.fm/adchoices
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  Neila On Becoming An Ordained Minister, ‘Pop Priestess,’ Healing Frequencies & Cain Culto Tour 03.09.2026 22min

  R&B/pop artist Neila returns to The Progress Report for a new episode of Skipping Class, seven years after her first interview with us in 2019! The South Florida-born, Atlanta-based artist catches Lalaa Shepard up on everything that has changed since their first conversation, including the release of her new four-track EP, Pop Priestess. Neila breaks down blending futuristic R&B, hypnotic pop, healing frequencies, affirmations, spirituality, and movement into her music while continuing to create outside of the traditional boxes placed on artists. Neila also explains the meaning behind her name — “alien” spelled backwards — and why remaining authentic in a world driven by trends has always been important to her. She discusses being an astrologist and a true Capricorn, becoming an ordained minister, and how Erykah Badu inspired her to embrace every side of herself instead of believing she has to choose just one path. The conversation also dives into Neila’s success outside of music, including major campaigns and commercial work with brands such as Sprite and Nike, her Pop Priestess track “Zodiac,” and preparing to hit the road for five dates as an opening act for singer and violinist Cain Culto beginning October 1, 2026. Neila also reveals that Victoria Monét is one of the artists she hopes to work with in the future and shares what fans can expect from her next. Watch the full episode of Skipping Class, presented by The Progress Report, and stream Neila’s Pop Priestess EP, available now on all streaming platforms. Instagram: https://www.instagram.com/neilaofficial/ https://www.instagram.com/lalaashep/ https://www.instagram.com/theprogressreport101/ https://www.instagram.com/tprmediagroup1/ Website: https://TPRMediaGroup.com Listen to us on Apple Podcasts https://podcasts.apple.com/us/podcast/the-progress-report-podcast/id1494070183 Listen to us on Spotify Podcasts https://open.spotify.com/show/5sBgF6wWa7NmHraP2QuBEv?si=a0f5f19b8a494fb5 Learn more about your ad choices. Visit megaphone.fm/adchoices
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  DJ Ace Tells UNTOLD Gucci Mane Stories, Pooh Shiesty Situation, 1017 “Curse” & Jeezy Verzuz | Part 1 31.08.2026 1h 2min

  “Gucci Mane was locked up on every album. I never got fired I quit!” ~ DJ Ace  DJ Ace joins us for a new episode of Skipping Class presented by The Progress Report for an in-depth conversation about his journey as a DJ, road manager and key figure who witnessed some of the most important moments in Gucci Mane and 1017 history firsthand. In Part 1, DJ Ace reflects on knowing Gucci Mane since childhood and breaks down the difference between the old Gucci and the man he is today, including his thoughts on the infamous “Gucci clone” rumors and Gucci’s evolution after getting off drugs and changing his lifestyle. Ace also gives his perspective on the recent Gucci Mane and Pooh Shiesty situation, explaining why “Pregnant Gucci” may have handled things differently and why becoming a husband, father, businessman and CEO changes how you respond when millions of dollars and your freedom are at stake. DJ Ace shares untold stories from his years alongside Gucci Mane, including their personal ups and downs, touring together, the Mr. Perfect mixtape era, Gucci’s rise in show money and Ace’s own hustle selling mixtapes on the road. He also speaks on Gucci Mane’s incredible ability to introduce and put his stamp on artists, producers and DJs, including Waka Flocka Flame, Young Thug, Peewee Longway and others who became major forces in the industry. The conversation also gets into the alleged “1017 curse,” the loss of Slim Dunkin, the different eras of 1017, DJ Holiday, Zaytoven, Southside, Gucci Mane and Jeezy’s historic Verzuz battle and much more from an era of Atlanta hip-hop that DJ Ace experienced firsthand. This is Part 1 of our conversation with DJ Ace. Part 2 is coming soon, so subscribe to The Progress Report and turn on notifications so you don’t miss the rest of the interview. New episode of Skipping Class, presented by The Progress Report. Instagram: https://www.instagram.com/therealdjace/ https://www.instagram.com/lalaashep/ https://www.instagram.com/theprogressreport101/ https://www.instagram.com/tprmediagroup1/ Website: https://TPRMediaGroup.com Listen to us on Apple Podcasts https://podcasts.apple.com/us/podcast/the-progress-report-podcast/id1494070183 Listen to us on Spotify Podcasts https://open.spotify.com/show/5sBgF6wWa7NmHraP2QuBEv?si=a0f5f19b8a494fb5 Learn more about your ad choices. Visit megaphone.fm/adchoices
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  Naffy G Defends Saucy Santana’s “Quiet on the Creek,” Reveals Plans to Open a Halfway House 27.08.2026 27min

  In this new episode of Skipping Class, Lalaa Shepard sits down with rising Omaha, Nebraska rapper Naffy G for an in-depth conversation about her music, life experiences, motherhood, and plans for the future. Naffy G speaks on performing at Coalition DJs’ New Music Mondays, the success of her record “Ruth Chris,” receiving a co-sign from Tia Kemp, and the story behind “Naffy Krueger.” She also discusses appearing in Saucy Santana’s “Quiet on the Creek” music video and shares her thoughts on the controversy surrounding the record and male DJs who are hesitant to play it. Beyond music, Naffy G gets personal about beginning her rap career at 13, experiencing street life and gun charges, and how motherhood changed her outlook on life. She opens up about raising her son with autism and addresses common misconceptions surrounding autism. Naffy G also reflects on losing her older brother when they were teenagers and reveals that she and her family are working toward opening a halfway house to help others. She ultimately shares why motivational speaking and giving back are an important part of her purpose beyond music. Watch the full interview and let us know your thoughts in the comments. Instagram: https://www.instagram.com/naffygangsta/ https://www.instagram.com/lalaashep/ https://www.instagram.com/theprogressreport101/ https://www.instagram.com/tprmediagroup1/ Website: https://TPRMediaGroup.com Listen to us on Apple Podcasts https://podcasts.apple.com/us/podcast/the-progress-report-podcast/id1494070183 Listen to us on Spotify Podcasts https://open.spotify.com/show/5sBgF6wWa7NmHraP2QuBEv?si=a0f5f19b8a494fb5 Learn more about your ad choices. Visit megaphone.fm/adchoices
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  Multi-Platinum Producer Beezo Beatz on Roddy Ricch’s Hiatus, Picking Sides in Artist Beefs & Biggest Mistake 26.08.2026 27min

  “Do good business” ~ Beezo Beatz Multi-platinum and Billboard-charting producer Beezo Beatz returns to The Progress Report for a new episode of Skipping Class with Lalaa Shepard. Beezo reflects on producing Roddy Ricch’s “Every Season” while he was still broke and working a regular job, how the record became his breakout moment, and gives his perspective on Roddy Ricch’s musical hiatus and what fans may not understand about his absence. Beezo also speaks about navigating relationships with artists including NBA YoungBoy, Lil Durk, and Quando Rondo and whether producers are expected to pick sides when artists are beefing. He opens up about his biggest mistake of not learning the music business early enough, the importance of doing good business, building his team of producers, and why he refuses to be boxed in as only a trap producer. Beezo also discusses his Augusta, Georgia roots, working internationally, his evolution as a man and producer, and what’s next for his career. Instagram: https://www.instagram.com/beezobeatz/ https://www.instagram.com/lalaashep/ https://www.instagram.com/theprogressreport101/ https://www.instagram.com/tprmediagroup1/ Website: https://TPRMediaGroup.com Listen to us on Apple Podcasts https://podcasts.apple.com/us/podcast/the-progress-report-podcast/id1494070183 Listen to us on Spotify Podcasts https://open.spotify.com/show/5sBgF6wWa7NmHraP2QuBEv?si=a0f5f19b8a494fb5 Learn more about your ad choices. Visit megaphone.fm/adchoices
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  Yung Ralph on His $52K Smile, 20 Years of “Look Like Money,” Becoming a Grandfather & Staying Humble 21.08.2026 32min

  ‘I Don’t Want Them Big Ass Teeth Man” ~ Yung Ralph Yung Ralph returns for a new episode of Skipping Class presented by The Progress Report! After his first solo interview with us in 2020 and returning alongside Yung L.A. in 2025, the Atlanta veteran catches up with Lalaa Shepard about life, music, longevity, and everything that has changed over the years. Ralph speaks on removing his signature golds for a $52K smile, making major lifestyle changes, Fetty Wap motivating his fitness journey, and unreleased music they have together. Ralph also reflects on 20 years of his street classic “Look Like Money,” reconnecting with Rick Ross at New Music Mondays, the business behind his music, and his unofficial remix of Yung Miami’s “Spend Dat” while discussing the backlash surrounding her original song. He reflects on Angie Stone, Bigga Rankin, Alley Boy, and Young Scooter, weighs in on who popularized the word “juug,” and opens up about fatherhood, recently becoming a grandfather, and his relationship with South Carolina women’s basketball star Raven Johnson. He also discusses reconnecting with Plies through Raven’s mother, Kia, Dawn Staley, and the growing popularity of women’s sports. After surviving multiple eras of Atlanta music, Yung Ralph explains why he continues to stay in his own lane, remain humble, and move differently as he gets older. Watch the full episode on TPRMediaGroup.com and YouTube, or listen to The Progress Report on your preferred streaming platform. Instagram: https://www.instagram.com/juugmanent/ https://www.instagram.com/lalaashep/ https://www.instagram.com/theprogressreport101/ https://www.instagram.com/tprmediagroup1/ Website: https://TPRMediaGroup.com Listen to us on Apple Podcasts https://podcasts.apple.com/us/podcast/the-progress-report-podcast/id1494070183 Listen to us on Spotify Podcasts https://open.spotify.com/show/5sBgF6wWa7NmHraP2QuBEv?si=a0f5f19b8a494fb5 Learn more about your ad choices. Visit megaphone.fm/adchoices
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  SMJ First-Ever Interview: “Pleasure To Meet You,” PLUTO & Anycia Features, Jeezy Sample + ATL Roots 17.08.2026 17min

  Atlanta rising artist SMJ joins Lalaa Shepard for her first-ever interview on a new episode of Skipping Class presented by The Progress Report! The 22-year-old Westside Atlanta native introduces the world to who she is as an artist and breaks down her new project, Pleasure To Meet You, which she describes as her proper introduction to the world. SMJ reflects on performing since the age of 3, beginning to rap at 6 years old, the support of her family, and growing into her own sound as part of Atlanta’s new generation of artists. SMJ also speaks on being influenced by Atlanta artists including YFN Lucci, Young Thug and Rich Kidz, sampling Rich Kidz and being embraced by OGs from the city. She discusses keeping Pleasure To Meet You authentic to Atlanta through collaborations with PLUTO and Anycia, including the story behind creating her Jeezy-sampled record with PLUTO. During the conversation, SMJ clears up whether she and Anycia are actually related, speaks on another record sampling Bow Wow and Omarion’s “Let Me Hold You,” and addresses “industry plant” comments head-on. She explains why her success comes down to years of hard work, dedication and consistency and shares how she has learned to handle negativity on social media without allowing it to distract her. SMJ also reflects on navigating the music industry at only 22 years old, learning the game from her mother and aunts, gives advice to other young women pursuing their goals, shows love to her day-one supporters, and defines what the word “progress” means to her. Pleasure To Meet You is available now on all streaming platforms. Watch, comment, subscribe and let us know your favorite moment from SMJ’s first-ever interview! Instagram: https://www.instagram.com/tharealsmjj/ https://www.instagram.com/lalaashep/ https://www.instagram.com/theprogressreport101/ https://www.instagram.com/tprmediagroup1/ Website: https://TPRMediaGroup.com Listen to us on Apple Podcasts https://podcasts.apple.com/us/podcast/the-progress-report-podcast/id1494070183 Listen to us on Spotify Podcasts https://open.spotify.com/show/5sBgF6wWa7NmHraP2QuBEv?si=a0f5f19b8a494fb5 Learn more about your ad choices. Visit megaphone.fm/adchoices
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  Pofsky on Signing to Eric Bellinger, Being a White R&B Artist, Adversity & UNDRGRNDMAG 14.08.2026 26min

  “R&B is way cooler than rap” ~ Pofsky Pofsky joins Lalaa Shepard of The Progress Report for a new episode of Skipping Class to discuss his nearly 20-year musical journey, transitioning from rap into R&B, signing to Eric Bellinger’s ALL WINS, and building his identity as an artist, entrepreneur, and creative executive. During the conversation, Pofsky reflects on beginning his musical journey at a young age and the adversity he experienced after being made fun of for rapping as a white kid from the suburbs. He explains how those early experiences affected his confidence, why he eventually returned to music, and how he now uses his journey to encourage and mentor young people. Pofsky also speaks candidly about the credibility that Eric Bellinger’s co-sign has brought to his R&B career and shares some of the tough-love advice Eric has given him about improving his music, creating hit records, remaining hands-on, and never becoming complacent with his growth. Pofsky also discusses touring alongside Steven G. on the “A Night With a G” Tour, evolving his live performances, incorporating a cover of Chris Brown’s “Main Chick” into his set, performing without a traditional backing track, and why he believes he is ready to perform on an arena stage. He also reflects on his latest music and continuing to develop himself as an R&B artist. Beyond music, Pofsky discusses becoming a partner in UNDRGRNDMAG and how he helped expand the platform through events and experiences inspired by Nipsey Hussle’s Proud2Pay movement. He explains how his entrepreneurial mindset has helped UNDRGRND grow beyond its original concept and expand into multiple areas of entertainment. Pofsky closes out the conversation by defining “progress” and explaining why artists and entrepreneurs should not be afraid to publicly show both their wins and losses. He shares why documenting the journey, embracing failure, building community, and “failing forward” are essential parts of creating a lasting brand. Watch the full episode of Skipping Class and subscribe to The Progress Report for more conversations with artists, entrepreneurs, and creatives. Instagram: https://www.instagram.com/pofsky3/ https://www.instagram.com/lalaashep/ https://www.instagram.com/theprogressreport101/ https://www.instagram.com/tprmediagroup1/ Website: https://TPRMediaGroup.com Listen to us on Apple Podcasts https://podcasts.apple.com/us/podcast/the-progress-report-podcast/id1494070183 Listen to us on Spotify Podcasts https://open.spotify.com/show/5sBgF6wWa7NmHraP2QuBEv?si=a0f5f19b8a494fb5 Learn more about your ad choices. Visit megaphone.fm/adchoices
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  Real Recognize Rio Remembers Alley Boy & Young Scooter, Addresses Being Signed to 21 Savage 11.08.2026 41min

  Real Recognize Rio returns to Skipping Class presented by The Progress Report for his first interview with Lalaa Shepard since 2020. The Eastside Atlanta artist catches us up on everything that has changed over the years, his growth as an artist and man, and his newly released project, Here to Stay. Rio has consistently released music since 2017, and with Here to Stay, he intentionally made room for Atlanta talent. The project includes appearances from Bally Baby, Shad Da God, Derez De’Shon, BHM Pezzy, NDA Mollo, Lil-Jr., and M6. He also speaks on the fan-favorite record “Paper Cuts” and the importance of continuing to develop his own sound and identity. During the conversation, Rio pays homage to several Eastside Atlanta figures who helped shape him, including the late Alley Boy, Trouble, and Young Scooter. He recalls Trouble giving him an opportunity to perform at Center Stage, exchanging music and receiving encouragement from Alley Boy, and Young Scooter blessing him with thousands of dollars after winning a contest. Rio explains how Duct Tape and Freebandz influenced not only his approach to music, but also the brotherhood and structure he created with his own day-one friends. Rio also reflects on his relationship with the late Lotto Savage and opens up about the realities of being signed to another artist. He addresses fans who believe 21 Savage should be doing more for his career, explains why outsiders don’t know everything that happens behind the scenes, and discusses why he refuses to measure his success by being seen around famous rappers, wearing chains, or projecting a certain image. For Rio, success means something much deeper. He wants to be financially secure enough to take care of his family, move his mother wherever she wants to live, and create opportunities and jobs for people in his community. The conversation gets personal as Rio discusses his close relationship with his mother, growing up as an only child, having both his mother and aunt serve prison time when he was young, and how his father’s lifestyle shaped the type of father he hopes to become one day. Rio also shares his thoughts on dating, spending money on women, stereotypes surrounding rappers, learning how to cook, and one of the biggest misconceptions people have about him—that he is unapproachable. Watch the full episode of Skipping Class presented by The Progress Report and stream Here to Stay now. Instagram: https://www.instagram.com/1realrecognizerio/ https://www.instagram.com/lalaashep/ https://www.instagram.com/theprogressreport101/ https://www.instagram.com/tprmediagroup1/ Website: https://TPRMediaGroup.com Listen to us on Apple Podcasts https://podcasts.apple.com/us/podcast/the-progress-report-podcast/id1494070183 Listen to us on Spotify Podcasts https://open.spotify.com/show/5sBgF6wWa7NmHraP2QuBEv?si=a0f5f19b8a494fb5 Learn more about your ad choices. Visit megaphone.fm/adchoices
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  Myrically Survived a 750-Pound Steel Beam Hitting His Head, Talks Music, Recovery & “Living Proof” 08.08.2026 31min

  In a new episode of Skipping Class presented by The Progress Report, Lalaa Shepard sits down with independent artist Myrically to discuss his incredible journey of survival, recovery, and finding purpose through music. Myrically reflects on the August 2020 construction accident that completely changed his life when a crane malfunction caused a 750-pound steel beam to fall on the right side of his head. The accident resulted in a traumatic brain injury, and Myrically opens up about undergoing extensive therapy and having to relearn how to walk and talk. He also discusses the important role his mother played throughout his recovery, including introducing him to art therapy, which helped him discover a deeper passion for creativity before eventually taking music seriously. Originally born in Federal Way, Washington, Myrically also speaks about living throughout the West Coast before making Denver, Colorado his home, his experiences in Denver’s music scene, and the independent grind behind his career. He explains the meaning behind the name “Myrically,” which combines “miracle” and “lyrical,” and reflects on how much his perspective on life changed following his accident. During the conversation, Myrically discusses working closely with producer Rooftop York, remaining consistent as an independent artist, and collaborations with artists including Trev Rich, Ray Reed, Tana 10 Birdz, Scotty ATL, Dollface Henn, and others. He also speaks about upcoming music with Yung Ralph and Big Moochie Grape, his love for the recording process, and why music continues to serve as a form of therapy for him. Myrically also breaks down his new project Living Proof, the deeper meaning behind its title, his record “Honest Truth,” and why his story and music are ultimately about showing what is possible after tragedy. Living Proof is available now on all streaming platforms. Watch the full interview and stay connected with Myrically for new music and upcoming releases. Instagram: https://www.instagram.com/myricallymusic/ https://www.instagram.com/lalaashep/ https://www.instagram.com/theprogressreport101/ https://www.instagram.com/tprmediagroup1/ Website: https://TPRMediaGroup.com Listen to us on Apple Podcasts https://podcasts.apple.com/us/podcast/the-progress-report-podcast/id1494070183 Listen to us on Spotify Podcasts https://open.spotify.com/show/5sBgF6wWa7NmHraP2QuBEv?si=a0f5f19b8a494fb5 Learn more about your ad choices. Visit megaphone.fm/adchoices
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  T-Bo DaVIP on Bloody Jay Co-Sign, 4 Days in Rice Street Jail, “DaVip” Project & Atlanta Dance Era 08.08.2026 20min

  Southside Atlanta artist T-Bo DaVIP joins Lalaa Shepard for a new episode of Skipping Class presented by The Progress Report to discuss his journey from dancing as a youngster to building his career as an independent artist. During the conversation, T-Bo DaVIP reflects on growing up on the Southside of Atlanta and recalls dancing in Jagged Edge’s “What’s It Like (Remix)” with Jermaine Dupri. He also speaks on being part of Atlanta’s Whoop Rico dance era and shares his perspective on how dancing went from being embraced by everybody in the city to people becoming “too cool” to dance. T-Bo DaVIP breaks down his new 9-track project “DaVip,” which features Bloody Jay and BLE Ambitious, and explains why he created the project with Atlanta’s club and nightlife scene in mind. He also discusses his buzzing single “Oh Wow,” his growing catalog of projects dating back to 2020, and the realities of remaining independent when other artists may have bigger budgets and resources behind them. He also opens up about serving four days in Atlanta’s Rice Street Jail, which inspired his song “901” and his own version of a “First Day Out” record. T-Bo explains how the experience taught him patience, forced him to examine his decisions, and showed him who was truly in his corner. Elsewhere, T-Bo DaVIP discusses receiving co-signs from Atlanta OGs including Bloody Jay and Runway Richy, the responsibility he feels toward younger artists, fatherhood and raising his 7-year-old son, dealing with social media pages being removed or restricted, working with rising artist 1Blocko, the meaning behind his name, and what the word “progress” means to him. Stream “DaVip” and watch the full conversation now! Instagram: https://www.instagram.com/tbodavip/ https://www.instagram.com/lalaashep/ https://www.instagram.com/theprogressreport101/ https://www.instagram.com/tprmediagroup1 Learn more about your ad choices. Visit megaphone.fm/adchoices
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  Too Short Speaks on Becoming a Father at 52, 20 Years of “Blow the Whistle” & New Album with Lil Jon 03.08.2026 42min

  Hip-hop legend Too Short (Too $hort) joins Lalaa Shepard for an exclusive conversation on Skipping Class, reflecting on his legendary career, fatherhood, timeless records, and his latest album. Too Short breaks down the story behind “BIA BIA” with Lil Jon, explains how moving to Atlanta and building relationships with producers like Lil Jon and Jazze Pha gave his career new life, and reflects on performing music from his catalog at Coalition DJs New Music Mondays with DJ Funky. He also shares how his creative partnership with Lil Jon led to multiple classic records throughout the years. During the conversation, Too Short celebrates the 20-year anniversary of “Blow the Whistle,” explains why the song became one of the biggest records of his career, breaks down its true meaning, and reflects on Lil Jon producing both “Blow the Whistle” and “Shake That Monkey,” including memories from filming the iconic “Shake That Monkey” music video in Miami. Too Short also opens up about intentionally becoming a father at 52 years old, how fatherhood changed his perspective on life, and what it has been like introducing his daughter to his music. Elsewhere in the interview, Too Short discusses collaborating with hip-hop icons including Jay-Z, The Notorious B.I.G., 2Pac, Diddy, and Lil’ Kim, while also reflecting on Oakland culture, his Oakland Ballers Minor League Baseball team, defining what “progress” means to him, and his goal of becoming the first active rapper performing into his 70s. Too Short also discusses his newly released album, ‘Sir Too Short, Vol. 2 (Drink & Smoke)’, executive produced by Lil Jon alongside his late son, Young Slade, continuing a creative partnership that has spanned decades. Instagram: https://www.instagram.com/tooshort/ https://www.instagram.com/lalaashep/ https://www.instagram.com/theprogressreport101/ https://www.instagram.com/tprmediagroup1/ Website: https://TPRMediaGroup.com Listen to us on Apple Podcasts https://podcasts.apple.com/us/podcast/the-progress-report-podcast/id1494070183 Listen to us on Spotify Podcasts https://open.spotify.com/show/5sBgF6wWa7NmHraP2QuBEv?si=a0f5f19b8a494fb5 Learn more about your ad choices. Visit megaphone.fm/adchoices
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  Maleigh Zan on “Such A Time” with Anycia, Living Abroad & Staying True to Herself | Skipping Class 31.07.2026 23min

  “Life can be serious but you have to have fun too” ~ Maleigh Zan Maleigh Zan returns to Skipping Class presented by The Progress Report for an honest conversation with host Lalaa Shepard about her growth over the past two years, the lessons she has learned within the music industry, and the importance of staying true to herself and the community she has built. During the conversation, Maleigh Zan reflects on her new song, “Such A Time,” with Anycia, and discusses how their close friendship and natural creative bond helped bring the collaboration together. She also opens up about the difference between modeling and making music, explaining that music gives her the freedom to express her personality, creativity, and authentic self more fully. Maleigh Zan also shares how traveling and living abroad in London changed her perspective on life, culture, work, relationships, and creativity. She explains why experiencing different parts of the world taught her to slow down, appreciate life, and make more time for fun and meaningful experiences. After releasing a consistent collection of singles, Maleigh Zan is now preparing to release her first full-length project, an upcoming debut EP titled The Summer That Never Ended. She also shares what she wants people to take away from her music and brand: have fun, catch a vibe, live your best life, and remain true to who you are. Watch the full episode and let us know your favorite moment in the comments. Instagram: https://www.instagram.com/maleighzan/ https://www.instagram.com/lalaashep/ https://www.instagram.com/theprogressreport101/ https://www.instagram.com/tprmediagroup1/ Website: https://TPRMediaGroup.com Listen to us on Apple Podcasts https://podcasts.apple.com/us/podcast/the-progress-report-podcast/id1494070183 Listen to us on Spotify Podcasts https://open.spotify.com/show/5sBgF6wWa7NmHraP2QuBEv?si=a0f5f19b8a494fb5 Learn more about your ad choices. Visit megaphone.fm/adchoices
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  Sammie on Being Overlooked, Verzuz, His Mother’s Mental Health & His Final Album 28.07.2026 53min

  “People don’t know if you don’t talk and I got tired of being overlooked” ~ Sammie R&B superstar Sammie returns to Skipping Class, presented by The Progress Report, for his first sit-down with Lalaa Shepard since 2018. Since becoming the youngest solo artist to earn a No. 1 hit with his breakout record “I Like It” at just 12 years old, Sammie has continued evolving as an artist, businessman, and father. In this exclusive conversation, Sammie reflects on his journey from child stardom to building an independent career on his own terms. He discusses surviving multiple eras of the music industry, his experiences surrounding the Verzuz era alongside Pleasure P, Ray J, Bobby V, forming RSVP, and thoughts on the Pretty Ricky and B2K Verzuz. He also shares his thoughts on Ray J’s upcoming celebrity boxing match with Orlando Brown, the Millennium Tour, fatherhood, embracing aging, raising both a son and daughter, releasing visuals independently, and the importance of ownership. The conversation also takes a deeply personal turn as Sammie opens up about losing his father, supporting his mother through mental health challenges, creating his FINAL album The Journee, named after his daughter staying inspired after decades in the industry, and why he no longer wants to creates music from a place of pain. He also shares memories of Hardball, working alongside Michael B. Jordan, his admiration for rising star Young Roddy, his thoughts on G-Baby’s unforgettable scene, and closes the interview by defining what “progress” truly means. Watch the full episode now and be sure to subscribe to The Progress Report for more exclusive interviews with today’s biggest artists, producers, executives, entrepreneurs, and cultural leaders. Instagram: https://www.instagram.com/sammiealways/ https://www.instagram.com/lalaashep/ https://www.instagram.com/theprogressreport101/ https://www.instagram.com/tprmediagroup1/ Website: https://TPRMediaGroup.com Listen to us on Apple Podcasts https://podcasts.apple.com/us/podcast/the-progress-report-podcast/id1494070183 Listen to us on Spotify Podcasts https://open.spotify.com/show/5sBgF6wWa7NmHraP2QuBEv?si=a0f5f19b8a494fb5 Learn more about your ad choices. Visit megaphone.fm/adchoices
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  ReddLoe Talks “Trenches,” Motherhood, Faith & Her Upcoming Project with Waka Flocka 24.07.2026 16min

  A new episode of Skipping Class, presented by The Progress Report, is now available. In this episode, Lalaa Shepard sits down with recording artist ReddLoe for an inspiring conversation about her journey in music, motherhood, faith, personal growth, and staying true to herself. Originally from Indiana, ReddLoe reflects on relocating to Georgia at 13 years old, discovering her sound, auditioning for The Voice and American Idol at a young age, and drawing inspiration from artists like Tupac, Bone Thugs-n-Harmony, Avril Lavigne, and Nelly Furtado. She also discusses growing up with several brothers, the importance of family support, and why she always knew she wanted a career in entertainment. ReddLoe also shares the story behind her latest single, “Trenches,” explaining how the record is rooted in her real-life experiences and how turning 30 completely changed her perspective. She opens up about becoming more authentic, prioritizing her children, following God’s purpose, and finding peace after leaving the “trenches” behind. The conversation also covers balancing motherhood with music, navigating today’s independent music industry, misconceptions about female artists, social media, her upcoming single “Paranoid,” her forthcoming project with Waka Flocka, and what the word “progress” truly means to her. Instagram: https://www.instagram.com/reddpebblz_/ https://www.instagram.com/lalaashep/ https://www.instagram.com/theprogressreport101/ https://www.instagram.com/tprmediagroup1/ Website: https://TPRMediaGroup.com Listen to us on Apple Podcasts https://podcasts.apple.com/us/podcast/the-progress-report-podcast/id1494070183 Listen to us on Spotify Podcasts https://open.spotify.com/show/5sBgF6wWa7NmHraP2QuBEv?si=a0f5f19b8a494fb5 Learn more about your ad choices. Visit megaphone.fm/adchoices
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  Kocky Ka Explains Why He Chose QC, Clears Up Viral Busta Rhymes Moment, Lil Poppa Passing 23.07.2026 21min

  “I was rapping before singing” ~ Kocky Ka Brooklyn, New York artist Kocky Ka joins Lalaa Shepard of The Progress Report for an all-new episode of Skipping Class. During the conversation, he reflects on growing up in Brooklyn, singing in church, pursuing music after the passing of his father, and why he was rapping long before he transitioned into the melodic sound fans know today. Kocky Ka also explains why he chose to sign with Quality Control (QC) after meeting with several major labels, including Sony and Yo Gotti. He discusses becoming one of the first East Coast artists on the QC roster and talks about how his collaboration “Dark Nights” featuring Meek Mill and Fridayy helped elevate his career. He also clears up the viral Busta Rhymes moment, revealing what really happened after Busta heard one of their records together and how social media created its own narrative. Kocky Ka opens up about using music as therapy, the challenges that come with fame, why he believes he makes uplifting music instead of “sad music,” pays tribute to Lil Poppa, discusses his collaboration with Trae Tha Truth on “Alone,” speaks on his new single “Westside,” and shares what progress means to him. Instagram: https://www.instagram.com/kocky_ka/ https://www.instagram.com/lalaashep/ https://www.instagram.com/theprogressreport101/ https://www.instagram.com/tprmediagroup1/ Website: https://TPRMediaGroup.com Listen to us on Apple Podcasts https://podcasts.apple.com/us/podcast/the-progress-report-podcast/id1494070183 Listen to us on Spotify Podcasts https://open.spotify.com/show/5sBgF6wWa7NmHraP2QuBEv?si=a0f5f19b8a494fb5 Learn more about your ad choices. Visit megaphone.fm/adchoices
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  Diamond The Body Recalls Wack 100 Not Believing in Her, Signing to 1501 & Date Night with BossMan Dlow 20.07.2026 40min

  “I never had a BBL, my a** is real” ~ Diamond The Body Diamond The Body joins Lalaa Shepard for an all-new episode of Skipping Class presented by The Progress Report. Born in Brooklyn, New York, and raised in Fort Lauderdale, Florida, Diamond The Body sits down for one of her most transparent interviews to date. She reflects on beginning her journey as a dancer at just 16 years old before eventually owning her own strip club in Los Angeles during the COVID-19 pandemic. She explains why she stepped away from dancing to pursue music full-time, why she later returned to fund her career, and the financial lessons she learned along the way. Diamond also opens up about becoming one of the most talked-about personalities on Zeus Network’s hit reality series Baddies, sharing what viewers don’t always see on television and how the platform changed both her career and public perception. The conversation continues with her signing to 1501 Certified Entertainment, Carl Crawford’s record label that was once home to Megan Thee Stallion and Erica Banks. Diamond addresses the inevitable comparisons, explains how she stays focused on carving out her own lane, and discusses why her latest single, “I Like to Fight,” has become the unofficial anthem for Baddies fans. She also speaks on collaborating with BossMan Dlow on the remix to “In My Pockets,” clears up the story behind their viral date night, recalls Wack 100 initially not believing in her, discusses her investment mindset, clears up misconceptions about her body, and shares what progress means to her today. Watch the full interview now and be sure to like, comment, subscribe, and let us know your favorite moment from the conversation. Instagram: https://www.instagram.com/diamondthebodyy/ https://www.instagram.com/lalaashep/ https://www.instagram.com/theprogressreport101/ https://www.instagram.com/tprmediagroup1/ Website: https://TPRMediaGroup.com Listen to us on Apple Podcasts https://podcasts.apple.com/us/podcast/the-progress-report-podcast/id1494070183 Listen to us on Spotify Podcasts https://open.spotify.com/show/5sBgF6wWa7NmHraP2QuBEv?si=a0f5f19b8a494fb5 Learn more about your ad choices. Visit megaphone.fm/adchoices