Coffee, Pods and Wods

Epizode

• 
  The Fall (season) of PRVN - Kiefer Lammi 11.09.2026 50min

  Red Cell Affiliate Guidance https://www.callredcell.com/ Trusted PartnersTrain Sentinel https://www.trainsentinel.com/ Biomax Peptides https://biomaxpeptides.com/  Frog Grips - Use CPW for savings https://froggrips.com.au/  Podcast Apparel https://coffeepodsandwods.defiantprintservices.com/  
• 
  Season Based Programming at 179 - J.R. Howell and Jonny Davies 11.09.2026 1h

  Red Cell Affiliate Guidance https://www.callredcell.com/ Trusted PartnersTrain Sentinel https://www.trainsentinel.com/ Biomax Peptides https://biomaxpeptides.com/  Frog Grips - Use CPW for savings https://froggrips.com.au/  Podcast Apparel https://coffeepodsandwods.defiantprintservices.com/  Onya Apparel https://www.onyaapp.io/ 
• 
  WZA Socal Preview - J.R. Howell and Seth Page 06.09.2026 1h 38min

  Red Cell Affiliate Guidance https://www.callredcell.com/ Trusted PartnersTrain Sentinel https://www.trainsentinel.com/ Biomax Peptides https://biomaxpeptides.com/  Frog Grips - Use CPW for savings https://froggrips.com.au/  Podcast Apparel https://coffeepodsandwods.defiantprintservices.com/  
• 
  Is CrossFit Ok? James Hobart 01.09.2026 1h 30min

  Red Cell Affiliate Guidance https://www.callredcell.com/ Trusted PartnersTrain Sentinel https://www.trainsentinel.com/ Biomax Peptides https://biomaxpeptides.com/  Frog Grips - Use CPW16 for savings https://froggrips.com.au/  Podcast Apparel https://coffeepodsandwods.defiantprintservices.com/  
• 
  Debate Is Back - Souza Hobart and Page 15.08.2026 40min

  Red Cell Affiliate Guidance https://www.callredcell.com/ Trusted PartnersTrain Sentinel https://www.trainsentinel.com/ Biomax Peptides https://biomaxpeptides.com/  Frog Grips - Use CPW16 for savings https://froggrips.com.au/  Podcast Apparel https://coffeepodsandwods.defiantprintservices.com/  
• 
  Xenom London - Keith Barlow 15.08.2026 53min

  Red Cell Affiliate Guidance https://www.callredcell.com/ Trusted PartnersTrain Sentinel https://www.trainsentinel.com/ Biomax Peptides https://biomaxpeptides.com/  Frog Grips - Use CPW16 for savings https://froggrips.com.au/  Podcast Apparel https://coffeepodsandwods.defiantprintservices.com/  
• 
  Siria Meha - Europe's Next Big Star 15.08.2026 48min

  Red Cell Affiliate Guidance https://www.callredcell.com/ Trusted PartnersTrain Sentinel https://www.trainsentinel.com/ Biomax Peptides https://biomaxpeptides.com/  Frog Grips - Use CPW16 for savings https://froggrips.com.au/  Podcast Apparel https://coffeepodsandwods.defiantprintservices.com/  
• 
  WFP Latest - Jason Ansley 15.08.2026 1h 8min

  Red Cell Affiliate Guidance https://www.callredcell.com/ Trusted PartnersTrain Sentinel https://www.trainsentinel.com/ Biomax Peptides https://biomaxpeptides.com/  Frog Grips - Use CPW16 for savings https://froggrips.com.au/  Podcast Apparel https://coffeepodsandwods.defiantprintservices.com/  
• 
  The Brute Take Over - Matt Torres 15.08.2026 1h 2min

  Red Cell Affiliate Guidance https://www.callredcell.com/ Trusted PartnersTrain Sentinel https://www.trainsentinel.com/ Biomax Peptides https://biomaxpeptides.com/  Frog Grips - Use CPW16 for savings https://froggrips.com.au/  Podcast Apparel https://coffeepodsandwods.defiantprintservices.com/  
• 
  Ella Wilkinson - Games Rookie 15.08.2026 50min

  Red Cell Affiliate Guidance https://www.callredcell.com/ Trusted PartnersTrain Sentinel https://www.trainsentinel.com/ Biomax Peptides https://biomaxpeptides.com/  Frog Grips - Use CPW16 for savings https://froggrips.com.au/  Podcast Apparel https://coffeepodsandwods.defiantprintservices.com/  
• 
  How I Bought My Gym - Jamie Walton 15.08.2026 58min

  Red Cell Affiliate Guidance https://www.callredcell.com/ Trusted PartnersTrain Sentinel https://www.trainsentinel.com/ Biomax Peptides https://biomaxpeptides.com/  Frog Grips - Use CPW16 for savings https://froggrips.com.au/  Podcast Apparel https://coffeepodsandwods.defiantprintservices.com/  Onya Apparel https://www.onyaapp.io/ 
• 
  Blood Results One Year On - Am I Healthier? 06.08.2026 1h 25min

  Red Cell Affiliate Guidance https://www.callredcell.com/ Trusted PartnersTrain Sentinel https://www.trainsentinel.com/ Biomax Peptides https://biomaxpeptides.com/  Frog Grips - Use CPW16 for savings https://froggrips.com.au/  Podcast Apparel https://coffeepodsandwods.defiantprintservices.com/  
• 
  Dave Castro and Adrian Mundwiler - CrossFit Games Preview 18.07.2026 1h 46min

  Red Cell Affiliate Guidance https://www.callredcell.com/ Trusted PartnersTrain Sentinel https://www.trainsentinel.com/ Biomax Peptides https://biomaxpeptides.com/  Frog Grips - Use CPW16 for savings https://froggrips.com.au/  Podcast Apparel https://coffeepodsandwods.defiantprintservices.com/  
• 
  Paige Rodgers - 2026 CrossFit Games Champ? 18.07.2026 58min

  Red Cell Affiliate Guidance https://www.callredcell.com/ Trusted PartnersTrain Sentinel https://www.trainsentinel.com/ Biomax Peptides https://biomaxpeptides.com/  Frog Grips - Use CPW16 for savings https://froggrips.com.au/  Podcast Apparel https://coffeepodsandwods.defiantprintservices.com/  
• 
  Hero Month Programming - J.R. Howell and Jonny Davies 18.07.2026 1h 9min

  Red Cell Affiliate Guidance https://www.callredcell.com/ Trusted PartnersTrain Sentinel https://www.trainsentinel.com/ Biomax Peptides https://biomaxpeptides.com/  Frog Grips - Use CPW16 for savings https://froggrips.com.au/  Podcast Apparel https://coffeepodsandwods.defiantprintservices.com/  
• 
  Janie Mack - Janie Cheverie CrossFit Games Rookie 11.07.2026 54min

  Red Cell Affiliate Guidance https://www.callredcell.com/ Trusted PartnersTrain Sentinel https://www.trainsentinel.com/ Biomax Peptides https://biomaxpeptides.com/  Frog Grips - Use CPW16 for savings https://froggrips.com.au/  Podcast Apparel https://coffeepodsandwods.defiantprintservices.com/  
• 
  Holly Tynan - CrossFit Games Rookie 02.07.2026 57min

  Trusted PartnersTrain Sentinel https://www.trainsentinel.com/ Biomax Peptides https://biomaxpeptides.com/  Frog Grips - Use CPW16 for savings https://froggrips.com.au/  
• 
  Games Trio Coach - Fraser McKenzie 30.06.2026 1h 24min

  Red Cell Affiliate Guidance https://www.callredcell.com/ Trusted PartnersTrain Sentinel https://www.trainsentinel.com/ Biomax Peptides https://biomaxpeptides.com/  Frog Grips - Use CPW16 for savings https://froggrips.com.au/  Podcast Apparel https://coffeepodsandwods.defiantprintservices.com/  
• 
  Ellie Turner - CrossFit Games Return 17.06.2026 53min

  Red Cell Affiliate Guidance https://www.callredcell.com/ Trusted PartnersTrain Sentinel https://www.trainsentinel.com/ Biomax Peptides https://biomaxpeptides.com/  Frog Grips - Use CPW16 for savings https://froggrips.com.au/  Podcast Apparel https://coffeepodsandwods.defiantprintservices.com/  
• 
  Red Cell Live Explainer 09.06.2026 40min

  Register for our event: https://forms.gle/bnCh1ssKRhBogpJX6Red Cell Affiliate Guidance https://www.callredcell.com/ Trusted PartnersTrain Sentinel https://www.trainsentinel.com/ Biomax Peptides https://biomaxpeptides.com/  Frog Grips - Use CPW16 for savings https://froggrips.com.au/  Podcast Apparel https://coffeepodsandwods.defiantprintservices.com/  Onya Apparel https://www.onyaapp.io/