The Decentralized Mind

Epizode

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  #8 - Frank Clegg, former president of Microsoft Canada 02.03.2026 55min

  Frank Clegg, former president of Microsoft Canada and advocate for safer technology joins me for a critical conversation of the safety of EMFs, the problems with "contradictory" research and more. LINKS: Frank Clegg https://c4st.org/ [email protected] Connect with Emmanuela: ⁠ https://stan.store/cirqanahealth⁠ ⁠ https://www.instagram.com/cirqanahealth⁠ ⁠https://www.youtube.com/@cirqanahealth
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  #6: Dr. Valerie Giagrande - Quantum Eye Doc 16.02.2026 47min

  Dr. Valerie Giagrande, known as Quantum Eye Doc on Instagram joined me to talk all about eye health, light, and circadian rhythms.LINKS:https://www.instagram.com/quantumeyedoc/https://quantumeyedoc.podia.com/homepageConnect with Emmanuela:⁠https://stan.store/cirqanahealth⁠⁠https://www.instagram.com/cirqanahealth⁠⁠https://www.youtube.com/@cirqanahealth⁠
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  Episode 4: Eyla Cuenca 04.02.2026 1h 5min

  Tune in for an awesome chat with Eyla Cuenca, birth educator, doula, and founder of Uncovering Birth. In this episode, we discuss many themes around birth, raising children, breastfeeding, and unpacking what risk really means. I welcome your comments and insights. Thank you for tuning in! LINKS https://www.uncoveringbirth.com/ https://www.instagram.com/eyla_cuenca_birth https://open.spotify.com/show/0vPg1j1sDbafbRUNwQc22W
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  Epsiode 3: Dr Leland Stillman 04.02.2026 42min

  In this episode, I had the pleasure of speaking with Dr Leland Stillman, MD. We cover a broad range of topics from human behaviour, how to improve critical thinking and decision making skills, and the impact of Nature on Health. I hope you enjoy this episode! Please let me know your comments and questions below or any topics you would love to see me cover in the future. LINKS: https://substack.com/@stillmanmd https://stillmanmd.com/ https://www.instagram.com/stillmanmd/
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  Episode 2: Thomas P Seager, PhD 23.01.2026 1h 11min

  In this episode of the Decentralized Mind Podcast, host Emanuela speaks with Thomas Seager, PhD, about the benefits of cold exposure for health, particularly focusing on mitochondrial health, women's health, and the impact of environmental factors like EMFs. They discuss personal experiences with cold exposure, the importance of decentralized knowledge in health, and reflections on life, death, and consciousness. The conversation emphasizes the need for individuals to explore their own health journeys and share their experiences with others.Chapters00:00 Introduction to Cold Exposure and Health02:59 Cold Exposure Techniques and Personal Experiences06:12 Cold Exposure and Mitochondrial Health08:48 Cold Exposure and Women's Health12:11 The Impact of EMFs on Health14:58 Decentralization of Knowledge in Health17:57 Personal Reflections on Life and Death20:49 The Role of Mitochondria in Consciousness24:11 Conclusion and ResourcesConnect with Thomas P. Seager PhD@seagertp on X, Instagram, and Youtubehttps://www.youtube.com/@seagertphttps://www.morozkoforge.com/Buy Uncommon Testosteronehttps://www.amazon.com/Uncommon-Testosterone-Plunge-Therapy-Optimizing-ebook/dp/B0F2N22LKCBuy Uncommon Coldhttps://www.morozkoforge.com/product-page/uncommon-cold-the-science-experience-of-cold-plunge-therapyConnect with Emmanuela:Instagram, Facebook, & YouTube: @cirqanahealthhttps://stan.store/cirqanahealthContact Emmanuela: https://martelly.ca/emmanuela/
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  My Story & About This Podcast 23.01.2026 13min

  In the inaugural episode of the Decentralized Mind Podcast, host Emmanuela shares her personal health journey, detailing her struggles with various health challenges, including endometriosis and insomnia. She discusses her transition from a strict vegetarian diet to embracing a more holistic approach to health, focusing on the impact of light and EMFs on well-being. Emmanuela introduces the concept of the 'Decentralized Mind,' emphasizing the importance of trusting one's instincts and exploring alternative health solutions. The episode sets the stage for future discussions with guests who will delve into the intersection of health, nature, and personal empowerment.Chapters00:00 Introduction to the Decentralized Mind Podcast01:30 Emmanuela's Health Journey and Challenges06:43 Turning Point: Embracing New Health Paradigms09:25 Transformative Changes: Light, EMFs, and Health12:05 The Decentralized Mind PhilosophyConnect with Emmanuela:Instagram, Facebook, & YouTube: @cirqanahealthhttps://stan.store/cirqanahealthContact Emmanuela: https://martelly.ca/emmanuela/
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  Break Free from Synthetic Living with Dean Hall 15.06.2026 1h 22min

  In this episode, Dean Hall shares his extraordinary journey through cancer, grief, and healing using nature-based practices like cold immersion and forest bathing. Discover how reconnecting with nature can transform your health, resilience, and perspective on life.Connect with Dean:https://www.instagram.com/deanhallofficial/https://www.thewildcureway.com/Connect with Emmanuela:Try Quantum Thrive 7days freeBook A Consult Free resources
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  Blood Sugar & Health with Danielle Hamilton 08.06.2026 1h 11min

  In this episode, Danielle Hamilton shares her journey with hypoglycaemia, its connection to metabolic health, and practical strategies for healing. Discover how light, mindset, and lifestyle changes can transform blood sugar regulation and overall well-being.Chapters00:00 Introduction to Hypoglycemia and Personal Journeys05:19 Understanding Blood Sugar and Metabolic Health11:09 The Role of Diet in Managing Hypoglycemia17:24 The Importance of Metabolic Flexibility23:36 Strategies for Stabilizing Blood Sugar27:51 Weight Loss and Hypoglycemia: A Delicate Balance34:03 The Journey to Fat-Burning and Healing35:34 Understanding Metabolic Flexibility37:20 Personality Traits and Hypoglycemia40:30 The Role of Emotions in Health44:54 Mind-Body Connection and Healing50:20 The Importance of Resilience in Health55:10 Identity and Healing57:59 GLP-1 Medications and Their Implications01:03:46 Informed Choices in Health01:08:57 Changing Perspectives on Authority and HealthConnect with Danielle:Instagram - https://www.instagram.com/daniellehamiltonhealth/Blood Sugar Mastery Program - https://daniellehamiltonhealth.com/blood-sugar-masteryStop the Drops YouTube Channel - https://www.youtube.com/c/StopTheDropsLight Up Your Metabolism Podcast - https://lightupyourmetabolism.buzzsprout.com/Connect With Emmanuela:The Paved Road to Health: https://www.skool.com/quantumthrive/about⁠Free resources: https://stan.store/cirqanahealth⁠⁠ ⁠ YouTube: https://www.instagram.com/cirqanahealthInstagram: https://www.youtube.com/@cirqanahealth
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  Self-Connection in Micro-Moments with Dr. Melissa Sonners 11.05.2026 39min

  In this episode, Dr. Melissa Sonners shares her journey from battling Lyme disease and mold toxicity to developing the Connection Code, a system of nervous system regulation tools that you don't need to schedule. Discover how these simple, powerful techniques can help women manage burnout, enhance self-awareness, and reconnect with their true selves in micro-moments throughout the day.Chapters00:00 Introduction to the Connection Code03:46 Rebranding Self-Care for Women08:22 Befriending the Ego10:36 Understanding Brainwaves and Their Impact18:48 Nature's Role in Nervous System Regulation24:09 The Challenge of Multitasking as a Mom30:35 Creating Time Through Connection and Presence32:24 The Importance of Community in Personal GrowthConnect with Dr Melissa Sonners & free resources:Self-With ChecklistThe Connection Code BookYou can find her Newsletter sign-up on the home page of her website below:https://beehive.drmelissasonners.com/Connect with Emmanuela: ⁠https://stan.store/cirqanahealth⁠ ⁠https://www.instagram.com/cirqanahealth⁠⁠https://www.youtube.com/@cirqanahealth
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  Dr. Jack Kruse - Magnetism and Health 27.04.2026 1h 50min

  Dr. Jack Kruse joins me on this episode of the Decentralized Mind Podcast to break down many topics, particularly, the effects of magnetism. Chapters 00:00 Introduction and Technical Issues 00:00 Exercise and Magnetic Fields 05:48 Magnesium, Melanin, and Biochemistry 12:02 Magnetic Environments and Health 17:56 Personal Experiences and Relationships 32:24 Cold Exposure and Deuterium Depletion 37:00 The Role of the Spleen in Blood Health 39:07 Deuterium and Weight Loss 42:09 Understanding Organ Health and Deuterium 46:47 Magnetic Declination and Melanin Production 51:58 The Impact of Technology on Magnetic Fields 58:04 The Connection Between Tectonic Plates and Human Health 01:12:12 The Role of Blood and Deuterium in Women's Health 01:17:56 Thermodynamics and Blood Health 01:21:57 Magnetic Declination and Cognitive Function 01:28:01 Evolutionary Impacts of Magnetic Declination 01:37:43 Environmental Influences on Beliefs and Adaptability Connect with Dr Kruse: https://www.patreon.com/DrJackKruse https://jackkruse.com/ Connect with Emmanuela: ⁠ https://stan.store/cirqanahealth⁠ ⁠ https://www.instagram.com/cirqanahealth⁠⁠ https://www.youtube.com/@cirqanahealth
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  Discussing Hair Loss in Men with Jack Schroder 20.04.2026 1h 20min

  In this podcast, Jack Schroder and I discuss hair loss in men and dive into the importance of belief and mindset in healing.LINKS:https://www.jackschroder.com/https://x.com/jack_schroder_https://www.instagram.com/jackschroder_/https://www.skool.com/healthoptimization/about?ref=e30e214ded894d41a7d8f61986b924e7Connect with Emmanuela: ⁠https://stan.store/cirqanahealth⁠ ⁠https://www.instagram.com/cirqanahealth⁠⁠https://www.youtube.com/@cirqanahealth
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  Using Nature for Healing with Jeffery Hartford 14.04.2026 44min

  Jeffery Hartford and I discuss our individual healing journeys for ourself and for my family, the critical importance of magnetism, and no longer identifying with your diagnosis.LINKS: https://www.instagram.com/jhart_fitness/https://www.youtube.com/@jhartfitnessConnect with Emmanuela: ⁠https://stan.store/cirqanahealth⁠ ⁠https://www.instagram.com/cirqanahealth⁠⁠https://www.youtube.com/@cirqanahealth
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  Coming off Anti-depressants with Charlé Barkey 06.04.2026 59min

  Charlé Barkey shares her journey from struggling with depression and anxiety in a house where conventional medicine was THE only way to healing by going inwards and embracing essential oils.LINKS:https://www.instagram.com/curatedbycharlehttps://www.curatedbycharle.com/Connect with Emmanuela: ⁠https://stan.store/cirqanahealth⁠ ⁠https://www.instagram.com/cirqanahealth⁠⁠https://www.youtube.com/@cirqanahealth
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  #9 Sheryl Utal from Japa Health 23.03.2026 1h 14min

  Sheryl Utal, founder of Japa Health & podcast host, Emmanuela Urbani explore the transformative power of embodiment, consciousness, and light in healing and in life. Connect with Sheryl: Website - https://japa.health Instagram - https://instagram.com/sheryl.utal Connect with Emmanuela: ⁠ https://stan.store/cirqanahealth⁠ ⁠https://www.instagram.com/cirqanahealth⁠⁠ https://www.youtube.com/@cirqanahealth
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  #7 - Jordan Davey 23.02.2026 1h 8min

  In this episode we discuss how your light environment affects you mind and mental health, Jordan's experience overcoming overwhelm when implementing healthy habits, and more.LINKS: https://www.jordandavey.com/https://www.instagram.com/jordan_daveyConnect with Emmanuela: ⁠https://stan.store/cirqanahealth⁠ ⁠https://www.instagram.com/cirqanahealth⁠ ⁠https://www.youtube.com/@cirqanahealth
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  #5: Erwan Le Corre, founder of MovNat 09.02.2026 1h

  Join Erwan Le Corre, founder of MovNat and BreathHoldWork and I in a great conversation around natural movement, how we are training ourselves and our children to fear change, and more.Links:https://movnat.com/https://www.breathholdwork.com/Connect with Emmanuela:https://stan.store/cirqanahealthhttps://www.instagram.com/cirqanahealthhttps://www.youtube.com/@cirqanahealth