The Friend Zone
Loud Speakers Network
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The Friend Zone is a weekly podcast hosted by Dustin Ross, Hey Fran Hey, and Assanté that delves into mental health, mental wealth, and mental hygiene. The show aims to promote emotional well-being and self-care, encouraging listeners to maintain a healthy mindset. Each episode features candid discussions and practical advice on navigating life's challenges.
Epizode
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Black Is Beauty 16.09.2026 1h 39minThis week on #TheFriendZone, it's a shoot the sh*t episode. No Hot Button. No segments. Just whatever wants to come up. Brace yourself. -
Big Lotts 09.09.2026 2h 35minThis week on #TheFriendZone, from the Teeth to the Streets - a discussion focusing on cameras tracking everything from cavities to cars and the invasiveness of it all. -
A Sensory Experience - Featuring The Edges & Everything Podcast 02.09.2026 1h 53minThis week on #TheFriendZone, we welcome Dr. Lauren Seale-Sarkipato and Dr. Moriah Brewer, hosts of the new podcast Edges & Everything, to discuss their holistic evaluation of the impact of hair loss, not only as a personal problem, but also in its social impact. -
We Love You, Dolly 26.08.2026 2h 47minThis week on #TheFriendZone, we piggyback off of last week's celebration of 11 years of content creation by also sharing silent L's, failed projects and mistakes we've made along the way. -
Well Come On Then. 19.08.2026 1h 29minThis week on #TheFriendZone, it's a shoot the sh*t episode. No Hot Button. No segments. Just whatever wants to come up. Brace yourself. -
Black Movie Table Talk 12.08.2026 2h 19minThis week on #TheFriendZone, we discuss movies featuring Black actors, roles and scripts - and what happens when representation gets complicated. -
Singing A Ransom Note 05.08.2026 2h 36minThis week on #TheFriendZone, there are things that you need to know, and Dustin's going to make sure that you do. It's time for this week's hot topics. Hop in, Friends! Let's talk about people! -
The Binge - Unlocked: Family Secrets [Patreon Preview] 29.07.2026 35minThis week on #TheFriendZone, we're sharing some of our exclusive Patreon content! Take a listen to The Binge - our TV + Film recapping series on Patreon - where we discussed Unlocked: Family Secrets on HBO Max. In search of truth and healing, six different families revisit the secrets that have haunted them for generations. On this episode, The Preacher's Secret, a preacher's wife guards a 25 year old secret to protect her family and the church, until that secret threatens to destroy everything. The Friend Zone returns on Wednesday, August 5th. Contact The Friend Zone Podcast - [email protected] Follow us online: Twitter - www.twitter.com/friendzonepod Facebook - www.facebook.com/thefriendzonepodcast TikTok - www.tiktok.com/@thefriendzonepod Instagram - www.instagram.com/thefriendzonepod_ BlueSky - bsky.app/profile/friendzonepod.bsky.social Patreon - www.patreon.com/thefriendzonepodcast Discord - discord.gg/Jee2cwfAdz Have a GREAT day! -
The Lituation - Phases: A Memoir by Brandy [Patreon Preview] 22.07.2026 1h 19minThis week on #TheFriendZone, we're sharing some of our exclusive Patreon content! Take a listen to an episode of The Lituation - our Book Club - where we discussed Phases: A Memoir by Brandy. -
Peri-Peri Sauce - Featuring Wendy & Jess of Diabetes Digital 15.07.2026 2h 32minThis week on #TheFriendZone, we're joined by our favorite Registered Dietitians - Wendy & Jess of Diabetes Digital to do a mid-year health check-in. We discuss the difference between Perimenopause and Menopause, the recent change from PCOS to PMOS and what it means for your care, Black Women and HRT, Pre-Diabetes and Diabetes, Insulin Resistance, Fibroids, and so much more. -
Wind-Up Teeth 08.07.2026 1h 59minThis week on #TheFriendZone, it's a shoot the sh*t episode. No Hot Button. No segments. Just whatever wants to come up. Brace yourself. -
The Museum of You 01.07.2026 1h 55minThis week on #TheFriendZone, we imagine what it would look like to build a museum dedicated to ourselves and the things we'd choose to tell ourselves. -
To Catch A Brick 24.06.2026 2h 26minThis week on #TheFriendZone, a round-up of hot topics, also known as the things you need to be aware of so that you can gossip sufficiently. You’re welcome, with love. -
Twinkles Toes 17.06.2026 3h 15minThis week on #TheFriendZone, we highlight Black and Brown Men's Mental Health by answering questions from the You Good Brand deck of cards. We talk love, heartbreak, friendships, good memories vs bad memories, elder wisdom and more. -
A Ramp To Crazy 10.06.2026 2h 5minThis week on #TheFriendZone, it's a shoot the sh*t episode. No Hot Button. No segments. Just whatever wants to come up. Brace yourself. -
The Internet Is Down 08.06.2026 2h 26minThis week on #TheFriendZone, we discuss the internet as a necessity. From AI and connected technology to convenience, adaptation, and everyday life online, we ask: what are we actually looking for when we log on? -
High Heel Chanclas 27.05.2026 2h 59minThis week on #TheFriendZone, we show support to those who need the laughs after dealing with their family all day at the Memorial Day cookout and/or events. Dustin brings us this week's hilarious HOT TOPICS. You are welcome, and seen. -
We Called The Lady - Featuring Crissle's Couch 20.05.2026 2h 34minThis week on #TheFriendZone, we’re joined by Crissle West of the Crissle’s Couch podcast. We talk all things Dr. Cheyenne Bryant, NatureBoy and Cults, Caterpillar Netflix and the Compliance Film. -
The Kids Are Alright 13.05.2026 1h 37minThis week on #TheFriendZone, it's a shoot the sh*t episode. No Hot Button. No segments. Just whatever wants to come up. Brace yourself. -
A Medical Read 06.05.2026 2h 11minThis week on #TheFriendZone, we're revisiting Carbon Nation after watching Hulu's The Cult of NatureBoy. What once looked like freedom and community reveals a deeper story of control, manipulation, and how it all began.
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