Sex Care is Self Care

Epizode

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  SHE+ 59 | Dr. Lori Brotto Libido & Mindfulness 27.05.2026 29min

  Dr. Lori Brotto joins Sex Care is Self Care for a powerful conversation on women’s sexual health, pleasure, and the science behind sexual wellness. Hosted by Patty Brisben, this episode explores how stress, trauma, menopause, desire, and communication all shape women’s sexual well-being—and why sexual health must be treated as whole-person health. From her early research journey to becoming a leading voice in women’s sexual health, Dr. Brotto shares how mindfulness-based interventions transf...
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  SHE+ 58 | Dr. Evan Goldstein on Anal Health & Pleasure 20.04.2026 27min

  In this episode of Sex Care is Self Care, Founder Patty Brisben is joined by Dr. Evan Goldstein for a frank, stigma-free conversation about anal health, pleasure, and why this part of the body deserves far more care, and far less silence. As a nationally recognized expert and founder of Bespoke Surgical, Dr. Goldstein breaks down the anatomy, common misconceptions, and real medical considerations around anal sex and anal wellness. We talk about preparation, pain, injury prevention, healing, a...
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  SHE+ 57 | Dr. Jordan Emont on Pleasure, Intimacy, and Emotional Realities 20.04.2026 27min

  In this episode of Sex Care is Self Care, Founder Patty Brisben is joined by Dr. Jordan Emont for an honest, expansive conversation about pleasure, intimacy, and the emotional realities that shape our sexual lives. Dr. Emont helps us unpack how desire, communication, and connection are influenced by mental health, relationships, stress, and the stories we’ve been taught about sex and our bodies. Together, we explore what it means to move away from performance and perfection—and toward curiosi...
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  SHE+ 56 | Dr. Chailee Moss 17.02.2026 16min

  In this episode of Sex Care is Self Care, Founder Patty Brisben sits down with Dr. Chailee Moss, a leading public health researcher and advocate, to explore the intersections of sexual health, equity, and systems-level change. Dr. Moss brings her expertise to a powerful conversation about how research, policy, and community-centered care can work together to close gaps in sexual and reproductive health, especially for communities that have been historically underserved or dismissed. We talk ...
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  SHE+ 55 | The Menopause Moment with Dr. Kelly Casperson 05.02.2026 45min

  Sex Care is Self Care host Patty Brisben sits down with urologist, menopause expert, and bestselling author Dr. Kelly Casperson to talk about her powerful new book, The Menopause Moment. Together, they unpack why menopause is not a medical footnote, but a pivotal moment in women’s health, pleasure, and autonomy. In this conversation, Patty and Dr. Casperson explore the myths and misinformation that have shaped how menopause is treated, how shame and silence impact care, and what it means to ...
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  SHE+ 54 | Bonnie Gross on the Lady Parts Film 08.12.2025 32min

  What happens when women’s pain is ignored, dismissed, or mislabeled as “all in your head”? In this episode, Patty Brisben sits down with writer, comedian, and filmmaker Bonnie Gross, creator of the award-winning film Lady Parts, inspired by her own journey through years of misdiagnosis, medical gaslighting, and ultimate healing. Part heartfelt and part hilarious, Lady Parts flips the script on shame and silence around women’s health—encouraging open conversations between patients, parents, a...
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  SHE+ 53 | Understanding GSL with Dr. Rachel Rubin! 16.09.2025 34min

  "An educated patient is the best patient." - Dr. Rachel Rubin In this episode, SHE+ President and Chairwoman Patty Brisben sits down with Dr. Rachel Rubin, a board-certified urologist and sexual medicine specialist. As a pioneer in the field, Dr. Rubin brings unmatched attention and expertise to conditions that impact so many women, and for too long, went without a name: Genitourinary Syndrome of Lactation (GSL) and Genitourinary Syndrome of Menopause (GSM). Dr. Rubin breaks down ...
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  SHE+ 52 | Dr. Jocelyn Fitzgerald, OB/GYN & Gynecologic Economics Expert 21.08.2025 24min

  Join host Patty Brisben in this powerful conversation with Dr. Jocelyn Fitzgerald - Double Board-Certified Urogynecologist and OB/GYN & Gynecologic Economics (#GynEconomics) Expert! Did you know that a four-hour endometriosis excision surgery will be reimbursed less financially than a 30-minute orthopedic surgery? Together, Dr. Fitzgerald & Patty Brisben dive deep into #gyneconomics - and how hospitals make decisions that impact their bottom line, and restrict access for...
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  SHE+ 50 | Navigating from the Frontlines with Dr. Vaccaro & Dr. Iglesia 12.06.2025 40min

  In this episode, members of the SHE+ Foundation Medical Advisory Board, Dr. Christine Vaccaro & Dr. Cheryl Iglesia, join SHE+ Founder and Chairwoman Patty Brisben for a dialogue on the current state of women's sexual health. Together, they explore the real-time impact of federal policy shifts on clinical care, barriers to surgical access, and how patients can protect their health in uncertain times. From the OR to Instagram, they’re breaking down complex issues with clarity and co...
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  SHE+ 49 | Navigating from the Frontlines - with Dr. Althof & Dr. Connor 25.05.2025 33min

  In this episode, members of the SHE+ Foundation Medical Advisory Board, Dr. Karen Connor & Dr. Stan Althof join SHE+ Founder and Chairwoman Patty Brisben for a thoughtful dialogue on the current state of women's sexual health. They explore how changes in federal policy, research funding, and medical education are shaping the future of women’s sexual health. With insights on pelvic floor therapy, mental health, and the gap between evidence-based research and clinical training, this...
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  SHE+ 48 | Navigating from the Frontlines with Dr. Kingsberg & Dr. Mikkilineni 13.05.2025 44min

  In this episode, members of the SHE+ Foundation Medical Advisory Board, Dr. Sheryl Kingsberg & Dr. Anita Mikkilineni (loving called by her patients, "Dr. Mickey") join SHE+ Founder and Chairwoman Patty Brisben for a heartfelt dialogue on the current state of women's sexual health. Together, they discuss the evolving landscape of sexual and reproductive healthcare, the impact of federal policy changes, and the future of menopause care—including hormone therapy, research gaps, and pat...
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  SHE+ 47 | Sexual Violence & Sexual Health with Sarah Klein and Lauren Hueber 15.04.2025 1h 1min

  In this powerful and deeply personal episode of Sex Care Is Self-Care, host Patty Brisben sits down with two remarkable women: marriage and family therapist Lauren Brisben Hueber (MS, MFT) and attorney and survivor-advocate Sarah Klein (JD). Together, they explore the complex realities of sexual trauma, the lasting effects it can have on physical and emotional health, and the path toward healing and justice. Lauren shares clinical insights from her work as a licensed marriage ...
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  SHE+ 46 | Protect Your Kids: Talking About Body Safety with Sarah Klein 20.03.2025 23min

  In this episode of "Sex Care is Self-Care," Founder of the SHE+ Foundation Patty Brisben welcomes special guest, Sarah Klein, renowned attorney and advocate for survivors of CSA and sexual violence. Sarah shares her personal experience as a survivor of abuse at the hands of Dr. Larry Nassar, and discusses her vital work representing survivors in court. The conversation addresses the critical question, "how can parents talk to their kids about sexual health?" The answers could not be more ...
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  SHE+ 45 | "You Are Not Broken" with Dr. Kelly! 21.02.2025 32min

  On this episode of Sex Care is Self Care, SHE+ Foundation Founder and Chairwoman Patty Brisben sits down with Dr. Kelly Casperson - a urologist, sex-pert, and author of the book, "You Are Not Broken: Stop Should-ing All Over Your Sex Life." We're so grateful that Dr. Kelly took the time to sit down with us! The book is phenomenal - you can find it on the SHE+ Resource Hub at www.sheplusfoundation.com/resourcehub
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  SHE+ #44 | Breaking the Silence: Living and Coping with Endometriosis 10.01.2025 52min

  On this episode of Sex Care is Self Care, Founder and Chairwoman Patty Brisben is joined by three wonderful women who have been impacted by Endometriosis; Erin Harris, member of the SHE+ Board of Directors, Jessica Dunham, Art Director at Cincinnati Magazine, and Talia Brisben, a college student, and Patty's Granddaughter. Dr. Christine Vaccaro joins as well to provide the medical perspective on Endometriosis. If you want to learn more about Endometriosis, you can vi...
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  SHE+ #43 | Trauma and Sexual Health with Lauren Hueber 11.12.2024 33min

  In Episode 43 of Sex Care is Self Care, Patty is joined by Lauren Hueber - a licensed marriage and family therapist at Clermont Mental Health, and her daughter. As Lauren said, “The reality is, yes it’s hard to seek help, but I think what’s even more challenging, though, is admitting that you need it.” Want to learn more? Lauren wrote a blog for SHE+ as well - read it here: https://www.sheplusfoundation.com/post/trauma-and-sexual-health-part-one
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  SHE+ #42 | FOUNDATION Rebrand & The Future Of Sexual Health 27.11.2024 30min

  We have rebranded! The Patty Brisben Foundation for Women's Sexual Health is now the SHE+ Foundation! Get ready to hear from our founder, Patty Brisben, about the rebrand, how the SHE+ Foundation is ready to meet the moment, and how YOU can get involved. Joining Patty Brisben today is Development Director at the SHE+ Foundation, Bri Ledsome, asking questions submitted by you on Instagram Live, and the NEW website, www.sheplusfoundation.com.
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  SHE+ #41: Kegels: Overhyped or Necessary? 30.05.2024 30min

  Kegels? Overhyped or necessary exercise? Why pelvic floor function is a whole-body movement. Today we're diving into the age-old debate: are Kegels essential or exaggerated? Get ready to explore why pelvic floor function is more than just isolated exercises---it's a whole-body movement. We'll be answering your questions, from common conditions women face to the role of pelvic floor physical therapy in enhancing your overall well-being. It's a pleasure to introduce Dr. Karen Connor, a dist...
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  SHE+ #40: It Takes Two to Tango – Sexual Dysfunction and Relationships 03.04.2024 9min

  Sexual dysfunction can be a source of anxiety and shame for the person suffering, but it can also take a toll on their relationship. The inability to perform may make a person feel as if they are broken and can no longer be a good sexual or relationship partner. Today, Dr. Stan Althof and Dr. Sheryl Kingsberg will help us understand how to navigate a partner’s sexual dysfunction and support them through the process.
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  SHE+ #39 Beyond the Pain: A Vulvodynia Journey 13.03.2024 34min

  Vulvodynia, chronic pain in the vulva, affects up to 18% of women who experience pressure, burning, itching, and irritation for at least 3 months. In our latest episode of Sex Care is Self Care, Dr. Christine Vaccaro, Dr. Anita Mikkilineni educate us about the symptoms, how to find relief, and possible treatments. Plus a candid conversation on how well-known it is in the medical community and how it can affect relationships. Send us your questions on Vulvodynia to: info@pattybrisbenfoundati...