Dr. Ken Berry - The Proper Human Diet & Ancestral Health

Epizody

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  Who Ought to Follow the Carnivore Diet with DR TONY HAMPTON 04.10.2026 1h 14min

  Dr. Hampton is a board-certified family and obesity medicine specialist with a master’s in nutrition and functional medicine. He works on the south side of Chicago with Advocate Health and helps lead many of the programs that help address health equity, including the Food Farmacy, where patients are given access to fresh, healthy food supported by Advocate’s Smart Farm, where some of the food is grown. He also chairs the Society of Metabolic Health Practitioners Outreach Committee, has authored the book: Fix Your Diet, Fix Your Diabetes, and is active on YouTube, where he shares his Protecting Your N.E.S.T. Check out his YouTube and other resources here: https://linktr.ee/drtonyhampton Invite a friend and let’s talk about the Proper Human Diet!! Low-carb, Keto, Ketovore, & Carnivore consisting of real, whole, nutrient-dense foods are on the Proper Human Diet spectrum. Join our Community for more: https://bit.ly/DrBerrysCommunity Proper Human Diet Principles Explained: • PROPER HUMAN DIET Principles (11 Conc... DAILY MINERAL Drops: https://ketochow.xyz/ref/DrBerryElec (discount) LIES MY DOCTOR TOLD ME: https://amzn.to/2XvNNZm KICKING ASS AFTER 50 book: https://amzn.to/3LMj1ny COMMON SENSE LABS book: https://amzn.to/45rZ9NM Festive KETO Cookbook: https://bit.ly/ourholidaycookbook Great Keto Recipes: https://cookingketowithfaith.com/ Eat Real MEAT: https://bit.ly/USmeatDiscount (discount = BERRY) Eat REAL SALT: http://bit.ly/RealSalts Pluck Organ Seasonings code = DRKEN for 25% off https://eatpluck.com Support Our Mission: https://bit.ly/DrBerrysCommunity Our Amazon Store: https://amzn.to/3inNA39 PHD Merch: https://shopphd.com/ (T-Shirts, Tanks, Hoodies, etc) LMNT electrolytes: drinklmnt.com/Neisha (free gift) Carnivore Crisps: carnivorecrisps.com (discount code = BERRY) Best JERKY I’ve tasted: https://matthatjerky.com/?ref=_vgzta3... Awesome Coffee roasted in Tennessee: https://hollerroast.com/?ref=keto (discount) Redmond’s Bundles 💎 salt rocks http://bit.ly/Redmonds_crystals promo code DRBERRY Keto Chow: https://www.ketochow.xyz/ref/drkenberry (discount) Carnivore Crisps: https://carnivorecrisps.com (discount code: BERRY) 🧖🏻‍♀️Beauty bundle https://shop.redmond.life/products/ne... 🧂Small salt bundle (Dr B)😎 https://shop.redmond.life/pages/dr-be... Disclaimer: Nothing in this video is Medical Advice. Dr. Berry does not diagnose, treat, or prevent any medical conditions online; instead, he helps people better understand their health and ways to avoid health problems and promote wellbeing. Make sure you are working with YOUR provider to monitor your health and medications. These posts and videos are not designed to, and do not provide medical advice, professional diagnosis, opinion, treatment, or services to you or to any other individual. As an Amazon Affiliate, I earn from purchases. Learn more about your ad choices. Visit megaphone.fm/adchoices
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  Dr Berry & NEISHA Live Q&A [Proper Human Diet] 04.10.2026 1h 10min

  Invite a friend and let’s talk about the Proper Human Diet!! Low-carb, Keto, Ketovore, & Carnivore consisting of real, whole, nutrient-dense foods are on the Proper Human Diet spectrum. Dickson, Tennessee Event (August): https://bit.ly/LCtenn Join our Community for more: https://bit.ly/DrBerrysCommunity Proper Human Diet Principles Explained: https://youtu.be/jwagCofBDj8 DAILY MINERAL Drops: https://ketochow.xyz/ref/DrBerryElec (discount) LIES MY DOCTOR TOLD ME: https://amzn.to/2XvNNZm KICKING ASS AFTER 50 book: https://amzn.to/3LMj1ny COMMON SENSE LABS book: https://bit.ly/TheLabBook Festive KETO Cookbook: https://bit.ly/ourholidaycookbook Great Keto Recipes: https://cookingketowithfaith.com/ Pluck Organ Seasonings code = DRKEN for 25% off https://eatpluck.com Support Our Mission: https://bit.ly/DrBerrysCommunity Eat Real MEAT: https://bit.ly/USmeatDiscount (discount = BERRY) Eat REAL SALT: http://bit.ly/RealSalts Our Amazon Store: https://amzn.to/3inNA39 PHD Merch: https://shopphd.com/ (T-Shirts, Tanks, Hoodies, etc) LMNT electrolytes: drinklmnt.com/Neisha (free gift) Carnivore Crisps: carnivorecrisps.com (discount code = BERRY) --- Neisha’s Links --- Lifestyle/Health Channel: www.youtube.com/@NeishaSalasBerry Fashion Channel: https://www.youtube.com/channel/UCMOlJcEYqV3NMKrBLNUaU8ANeisha Sings!: https://www.youtube.com/c/NeishaSings Best JERKY I’ve tasted: https://matthatjerky.com/?ref=_vgzta3eC0uNy Awesome Coffee roasted in Tennessee: https://hollerroast.com/?ref=keto (discount) Redmond’s Bundles 💎 salt rocks http://bit.ly/Redmonds_crystals promo code DRBERRY Keto Chow: https://www.ketochow.xyz/ref/drkenberry (discount) Carnivore Crisps: https://carnivorecrisps.com (discount code: BERRY) 🧖🏻‍♀️Beauty bundle https://shop.redmond.life/products/neisha-loves-it-bundle 🧂Small salt bundle (Dr B)😎 https://shop.redmond.life/pages/dr-berry-bundle Disclaimer: Nothing in this video is Medical Advice. Dr. Berry does not diagnose, treat, or prevent any medical conditions online; instead, he helps people better understand their health and ways to avoid health problems and promote wellbeing. Make sure you are working with YOUR provider to monitor your health and medications. These posts and videos are not designed to, and do not provide medical advice, professional diagnosis, opinion, treatment, or services to you or to any other individual. As an Amazon Affiliate, I earn from purchases. Learn more about your ad choices. Visit megaphone.fm/adchoices
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  MONDAY NIGHT LIVE! with Dr. Berry & Nurse Neisha 04.10.2026 1h 7min

  Invite a friend and let’s talk about the Proper Human Diet!! Low-carb, Keto, Ketovore, & Carnivore consisting of real, whole, nutrient-dense foods are on the Proper Human Diet spectrum. Join our Community for more: https://bit.ly/DrBerrysCommunity Proper Human Diet Guidebook (free) https://drberrysguide.com DAILY MINERAL Drops: https://ketochow.xyz/ref/DrBerryElec (discount) LIES MY DOCTOR TOLD ME: https://amzn.to/2XvNNZm KICKING ASS AFTER 50 book: https://amzn.to/3LMj1ny COMMON SENSE LABS book: https://amzn.to/45rZ9NM Festive KETO Cookbook: https://bit.ly/ourholidaycookbook Great Keto Recipes: https://cookingketowithfaith.com/ Eat Real MEAT: https://bit.ly/USmeatDiscount (discount = BERRY) Eat REAL SALT: http://bit.ly/RealSalts Pluck Organ Seasonings code = DRKEN for 25% off https://eatpluck.com Support Our Mission: https://bit.ly/DrBerrysCommunity Our Amazon Store: https://amzn.to/3inNA39 PHD Merch: https://shopphd.com/ (T-Shirts, Tanks, Hoodies, etc) LMNT electrolytes: drinklmnt.com/Neisha (free gift) Carnivore Crisps: carnivorecrisps.com (discount code = BERRY) Neisha’s Links Lifestyle/Health Channel: / @neishasalasberry Fashion Channel: https://www.youtube.com/channel/UCMOl... Neisha Sings!: / neishasings Best JERKY I’ve tasted: https://matthatjerky.com/?ref=_vgzta3... Awesome Coffee roasted in Tennessee: https://hollerroast.com/?ref=keto (discount) Redmond’s Bundles 💎 salt rocks http://bit.ly/Redmonds_crystals promo code DRBERRY Keto Chow: https://www.ketochow.xyz/ref/drkenberry (discount) Carnivore Crisps: https://carnivorecrisps.com (discount code: BERRY) 🧖🏻♀️Beauty bundle https://shop.redmond.life/products/ne... 🧂Small salt bundle (Dr B)😎 https://shop.redmond.life/pages/dr-be... Disclaimer: Nothing in this video is Medical Advice. Dr. Berry does not diagnose, treat, or prevent any medical conditions online; instead, he helps people better understand their health and ways to avoid health problems and promote wellbeing. Make sure you are working with YOUR provider to monitor your health and medications. These posts and videos are not designed to, and do not provide medical advice, professional diagnosis, opinion, treatment, or services to you or to any other individual. As an Amazon Affiliate, I earn from purchases. ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ Learn more about your ad choices. Visit megaphone.fm/adchoices
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  COPD (Chronic Obstructive Pulmonary Disease) Best Diet & Supplements 04.10.2026 10min

  COPD disables millions of people from living their best life. Truth is, there is a diet that improves COPD significantly. COPD symptoms get better of the proper diet and there is research to prove it.Uploaded 31-07-21Eating the correct diet can improve your COPD, and there are also 2 supplements that improve COPD symptoms as well. Has your doctor told you about this??LIES MY DOCTOR TOLD ME: https://amzn.to/2MtuDjoMelatonin Supplement: https://amzn.to/3xfIJXoGinseng Supplement: https://amzn.to/3xaPY2EResearch:Increased Walking Distance with High Fat Diet: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC463811/pdf/thorax00366-0051.pdfHigh Fat Diet for COPD: https://www.sciencedirect.com/science/article/pii/S0929664615003460?via%3DihubCOPD and High Fat Diet: https://pubmed.ncbi.nlm.nih.gov/12620524/High Fat v. High Carb for COPD: https://journal.chestnet.org/article/S0012-3692(16)47500-8/fulltextLow-carb diet improves COPD: https://www.acpjournals.org/doi/pdf/10.7326/0003-4819-103-6-883KETO improves COPD/Inflammation:  https://www.frontiersin.org/articles/10.3389/fmed.2021.699427/fullKETO affects Lungs:  https://www.researchgate.net/publication/282248189_Effects_of_Twenty_Days_of_the_Ketogenic_Diet_on_Metabolic_and_Respiratory_Parameters_in_Healthy_SubjectsMelatonin and COPD: https://sci-hub.do/https://onlinelibrary.wiley.com/doi/full/10.1111/j.1600-079X.2012.00992.xGinseng and COPD: https://pubmed.ncbi.nlm.nih.gov/12814035/ Daily MINERALS will Help: http://bit.ly/MineralFix (Discount Code applied)Liver Supplement: http://bit.ly/AncestOrgs (Discount code = KENTEN)Healthy REAL SALT: http://bit.ly/RealSaltsProper Human Diet SUMMIT: https://phdvirtualsummit.com/Real MEAT you Need: http://bit.ly/yes2meat ----- Join me and let's optimize your health! -----Become a PATRON and help me fight Chronic Disease ▶ https://bit.ly/DrBerrysCommunityThanks so much to our Prime and Champion Patrons, Chris B, Michael K, Amy F, Andrew R, B B, Bob C, Dean Z, Debra B, Elizabeth/Brett L, Igor S, Jeff P, Julie L, Lori B, Marcus K, Michelle G, Mitzi C, Ronald S, Suzanne C, 2 Krazy Ketos, Jose A, John C, Sam B, Dean Z, Cathy H, Amanda W, Susie H, and Ada K for helping make this video possible.My Website: drberry.comFACEBOOK: facebook.com/kendberry.md/ INSTAGRAM: instagram.com/kendberry.md/ TWITTER: twitter.com/KenDBerryMD TikTok: @kendberrymd Clapper: @kendberrymd GAB: @kendberrymd MeWe: @kendberrymd Ken D Berry, MD, is a Family Physician and has been practicing Family Medicine in Tennessee for over 20 years, having seen over 25,000 patients in his career so far.Consult your doctor. Don't use this video as medical advice.For Collaborations please email me: [email protected] Snail Mail: Dr Berry P.O. Box 486 New Johnsonville, TN 37134Any information on diseases and treatments available at this channel is intended for general guidance only and must never be considered a substitute for the advice provided by your doctor or other qualified healthcare professional.Always seek the advice of your physician or other qualified health care professional with questions you may have regarding your medical condition.Although all measures are taken to ensure that the contents of the YouTube channel are accurate and up-to-date, all information contained on it is provided ‘as is’.To the extent permitted by mandatory law, Dr. Ken D. Berry shall not be liable for any direct, incidental, consequential, indirect, or punitive damages arising out of access to or use of any content available on this channel, including viruses, regardless of the accuracy or completeness of any such content.As an Amazon Associate, I earn from qualifying purchases.Chapters:0:00 Intro to COPD1:06 Best Diet for COPD5:36 Best Supplements for COPD Learn more about your ad choices. Visit megaphone.fm/adchoices Learn more about your ad choices. Visit megaphone.fm/adchoices
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  Dr Ken Berry - Proper Human Diet Q&A 04.10.2026 1h 23min

  Invite a friend and let’s talk about the Proper Human Diet!! Low-carb, Keto, Ketovore, & Carnivore consisting of real, whole, nutrient-dense foods are on the Proper Human Diet spectrum. Join our Community for more: https://bit.ly/DrBerrysCommunity PROPER HUMAN DIET guidebook (free): https://drberrysguide.com [scroll down] DAILY MINERAL Drops: https://ketochow.xyz/ref/DrBerryElec (discount) LIES MY DOCTOR TOLD ME: https://amzn.to/2XvNNZm KICKING ASS AFTER 50 book: https://amzn.to/3LMj1ny COMMON SENSE LABS book: https://amzn.to/45rZ9NM Festive KETO Cookbook: https://bit.ly/ourholidaycookbook PHD Merch: https://shopphd.com/ (T-Shirts, Tanks, Hoodies, etc) Eat Real MEAT: https://bit.ly/USmeatDiscount (discount = BERRY) Eat REAL SALT: http://bit.ly/RealSalts Pluck Organ Seasonings code = DRKEN for 25% off https://eatpluck.com Support Our Mission: https://bit.ly/DrBerrysCommunity Our Amazon Store: https://amzn.to/3inNA39 LMNT electrolytes: drinklmnt.com/Neisha (free gift) Carnivore Crisps: carnivorecrisps.com (discount code = BERRY) Best JERKY I’ve tasted: https://matthatjerky.com/?ref=_vgzta3eC0uNy Awesome Coffee roasted in Tennessee: https://hollerroast.com/?ref=keto (discount) Redmond’s Bundles 💎 salt rocks http://bit.ly/Redmonds_crystals promo code DRBERRY Keto Chow: https://www.ketochow.xyz/ref/drkenberry (discount) Carnivore Crisps: https://carnivorecrisps.com (discount code: BERRY) Disclaimer: Nothing in this video is Medical Advice. Dr. Berry does not diagnose, treat, or prevent any medical conditions online; instead, he helps people better understand their health and ways to avoid health problems and promote wellbeing. Make sure you are working with YOUR provider to monitor your health and medications. These posts and videos are not designed to, and do not provide medical advice, professional diagnosis, opinion, treatment, or services to you or to any other individual. As an Amazon Affiliate, I earn from purchases. Learn more about your ad choices. Visit megaphone.fm/adchoices
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  Tucker Goodrich & Dr Berry Question the Safety of Canola & Soybean Oil 04.10.2026 56min

  Tucker Goodrich is a technology executive in the financial industry who designs, runs, and debugs complex systems in high-risk environments. Areas of expertise include risk management, systems management, and cyber-security. After experiencing some personal health crises and realizing that the ‘solutions’ offered by medical professionals weren’t working or addressing causation he started applying the same approach in research and evaluation of data to his own health issues to determine root causes. His interests have focused on dietary and environmental drivers of chronic disease, including carbohydrate, wheat, and various classes of fats. Specifically, he’s attempting to understand and popularize understanding of the mechanisms driving the diet-derived explosion in so-called chronic diseases (or diseases of civilization). He is active on twitter.com/tuckergoodrich, has a blog https://yelling-stop.blogspot.com/ Tucker is an Expert Advisor for the nutrition start-up Nutrita and a stealth food startup, and has been a guest on numerous podcasts. Become a PATRON & ask Dr. Berry your questions directly ▶ https://bit.ly/DrBerrysCommunity LOW-CARB CRUISE with us!! www.lowcarbcruiseinfo.com LIES MY DOCTOR TOLD ME: https://amzn.to/2XvNNZm Kicking Ass AFTER 50: https://bit.ly/KickAss50 Our Amazon Store: https://amzn.to/3inNA39 Dr Berry's Website: www.drberry.com 💟MINERAL /Electrolyte Drops: https://bit.ly/MineralFix Proper Human Diet Shirts/Mugs/More Navy Design: https://ShopPHD. om White Design: https://ShopPHD.com Neisha’s Podcast Spotify: https://bit.ly/NeishaSpotify Apple Podcast: https://bit.ly/NeishaApplePod Best JERKY I’ve tasted: https://matthatjerky.com/?ref=_vgzta3eC0uNy Our Amazon Favorites: https://amzn.to/39DhX5u Eat REAL Meat: https://bit.ly/USmeatDiscount Redmond’s Re-Lyte electrolytes; Discount code: DRBERRY https://shop.redmond.life/products/re-lyte-electrolyte-mix?afmc=es Redmond’s Bundles 💎 salt rocks http://bit.ly/Redmonds_crystals promo code DRBERRY Keto Chow DISCOUNT CODE: DRBERRY10 http://shop.ketochow.xyz/?aff=96&ref=drkenberry Electrolyte Drops https://shop.ketochow.xyz/collections/home-page/products/electrolyte-fasting-drops?aff=96&ref=drkenberry Carnivore Crisps: https://carnivorecrisps.com (discount code: BERRY) Awesome Coffee: https://hollerroast.com/?ref=keto (discount) 🧖🏻♀️Beauty bundle https://shop.redmond.life/products/neisha-loves-it-bundle 🧂Big salt bundle (Neisha) https://shop.redmond.life/products/neisha-salty-bundle 🧂Small salt bundle (Dr B)😎 https://shop.redmond.life/pages/dr-berry-bundle Disclaimer: Dr. Berry does not diagnose, treat, or prevent any medical conditions online; instead, he helps people better understand their health and ways to avoid health problems and promote wellbeing. Make sure you are working with YOUR provider to monitor your health and medications. These posts and videos are not designed to and do not provide medical advice, professional diagnosis, opinion, treatment, or services to you or to any other individual. Learn more about your ad choices. Visit megaphone.fm/adchoices
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  SELENIUM: Benefits and FOOD Sources (Overdose Warning???) 04.10.2026 10min

  Selenium is an important mineral that most of us don't get enough of. What are the best foods for Selenium? This video explains selenium benefits and a list of selenium-rich foods. You won't need a selenium supplement after you watch this video.Uploaded 08-09-20Resources:Nine cases of acute selenium intoxication were described by Kerdel-Vegas (1966) in persons who had consumed nuts of the “Coco de Mono treeParadise nuts overdose, 10-15 Paradise Nuts Daily: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3681114/No toxicity from high-Se Diet: https://pubmed.ncbi.nlm.nih.gov/21856002/Selenium prevents/improves Hashimoto's: https://www.liebertpub.com/doi/10.1089/thy.2007.0040LIES MY DOCTOR TOLD ME: https://amzn.to/2YxwHK9Daily MINERALS (with Selenium): http://bit.ly/MineralFix (Discount) ----- Join me and let's optimize your health! -----💪Become a PATRON and Ask Dr Berry your questions: https://bit.ly/DrBerrysCommunityThanks so much to our Prime and Champion Patrons, Michael K, Dianne M, Yolanda N, Rochelle M, Chris B, 2KrazyKetos, Louis M, Melissa D, Linda W, Margaret B, Kim S, Vaneesa C, Ben and Carla, Jennifer M, Bob C, Denise M, Jamie S, Shawn J, Tonya B, Shahem Z, B B, Lori B, Shannon H, Suzanne C, William K, Mitzi C, Sam B, Julie L, Dean Z, John C, Rumi K, Doyle R, Jeff P, Tia G, Amanda W, Jose A, Christina S, Sue P and Terry V for helping make this video possible.LIVER Supplement: http://bit.ly/AncestOrgs (Discount code = KENTEN)Eat REAL SALT: http://bit.ly/RealSaltsELECTROLYTE Drops: https://bit.ly/ElectrolyteDropsKCEat REAL Meat: https://bit.ly/USmeatDiscountFACEBOOK: facebook.com/kendberry.md/ INSTAGRAM: instagram.com/kendberry.md/ TWITTER: twitter.com/KenDBerryMD PARLER: @kendberrymd TikTok: @kendberrymd GAB: @kendberrymd MeWe: @kendberrymd Ken D Berry, MD, is a Family Physician and has been practicing Family Medicine in rural Tennessee for over 20 years, having seen over 25,000 patients in his career so far.Consult your doctor. Don't use this video as medical advice.For Collaborations please email me: [email protected] Snail Mail: Dr Berry P.O. Box 486 New Johnsonville, TN 37134Any information on diseases and treatments available at this channel is intended for general guidance only and must never be considered a substitute for the advice provided by your doctor or other qualified healthcare professional.Always seek the advice of your physician or other qualified health care professional with questions you may have regarding your medical condition.Although all measures are taken to ensure that the contents of the YouTube channel are accurate and up-to-date, all information contained on it is provided ‘as is’.To the extent permitted by mandatory law, Dr. Ken D. Berry shall not be liable for any direct, incidental, consequential, indirect or punitive damages arising out of access to or use of any content available on this channel, including viruses, regardless of the accuracy or completeness of any such content.As an Amazon Associate, I earn from qualifying purchases Learn more about your ad choices. Visit megaphone.fm/adchoices Learn more about your ad choices. Visit megaphone.fm/adchoices
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  MONDAY NIGHT LIVE WITH DR. BERRY & NURSE NEISHA 04.10.2026 1h 9min

  Invite a friend and let’s talk about the Proper Human Diet!! Low-carb, Keto, Ketovore, & Carnivore consisting of real, whole, nutrient-dense foods are on the Proper Human Diet spectrum. Join our Community for more: https://bit.ly/DrBerrysCommunity PROPER HUMAN DIET guidebook (free): https://drberrysguide.com [scroll down] DAILY MINERAL Drops: https://ketochow.xyz/ref/DrBerryElec (discount) LIES MY DOCTOR TOLD ME: https://amzn.to/2XvNNZm KICKING ASS AFTER 50 book: https://amzn.to/3LMj1ny COMMON SENSE LABS book: https://amzn.to/45rZ9NM Festive KETO Cookbook: https://bit.ly/ourholidaycookbook Great Keto Recipes: https://cookingketowithfaith.com/ Eat Real MEAT: https://bit.ly/USmeatDiscount (discount = BERRY) Eat REAL SALT: http://bit.ly/RealSalts Pluck Organ Seasonings code = DRKEN for 25% off https://eatpluck.com Support Our Mission: https://bit.ly/DrBerrysCommunity Our Amazon Store: https://amzn.to/3inNA39 PHD Merch: https://shopphd.com/ (T-Shirts, Tanks, Hoodies, etc) LMNT electrolytes: drinklmnt.com/Neisha (free gift) Carnivore Crisps: carnivorecrisps.com (discount code = BERRY) --- Neisha’s Links --- Lifestyle/Health Channel: www.youtube.com/@NeishaSalasBerry Fashion Channel: https://www.youtube.com/channel/UCMOlJcEYqV3NMKrBLNUaU8ANeisha Sings!: https://www.youtube.com/c/NeishaSings Best JERKY I’ve tasted: https://matthatjerky.com/?ref=_vgzta3eC0uNy Awesome Coffee roasted in Tennessee: https://hollerroast.com/?ref=keto (discount) Redmond’s Bundles 💎 salt rocks http://bit.ly/Redmonds_crystals promo code DRBERRY Keto Chow: https://www.ketochow.xyz/ref/drkenberry (discount) Carnivore Crisps: https://carnivorecrisps.com (discount code: BERRY) 🧖🏻♀️Beauty bundle https://shop.redmond.life/products/neisha-loves-it-bundle 🧂Small salt bundle (Dr B)😎 https://shop.redmond.life/pages/dr-berry-bundle Disclaimer: Nothing in this video is Medical Advice. Dr. Berry does not diagnose, treat, or prevent any medical conditions online; instead, he helps people better understand their health and ways to avoid health problems and promote wellbeing. Make sure you are working with YOUR provider to monitor your health and medications. These posts and videos are not designed to, and do not provide medical advice, professional diagnosis, opinion, treatment, or services to you or to any other individual. As an Amazon Affiliate, I earn from purchases. Learn more about your ad choices. Visit megaphone.fm/adchoices
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  Are you eating TOO MANY CARBOHYDRATES?? (How to tell) 2026 04.10.2026 5min

  You have unique genetics and physiology, and these tips will help you figure out how many carbohydrates you should be eating for your own personal physiology. Eating too many carbohydrates (especially processed sugars and grains) leads to inflammation and disease, and you don't have time for that!Uploaded 02-12-20LIES MY DOCTOR TOLD ME: https://amzn.to/2YxwHK9Glucometer: https://amzn.to/3qoskh5Online Lab Testing: http://bit.ly/CPeptideTest1Daily MINERALS: http://bit.ly/MineralFix (Discount Code applied)Eat REAL SALT: http://bit.ly/RealSaltsEat REAL Meat: https://bit.ly/USmeatDiscount⭕ Subscribe to this channel to enjoy Weekly Videos ⭕ ----- Join me and let's optimize your health! -----💪Become a PATRON and Ask Dr Berry your questions: https://bit.ly/DrBerrysCommunityThanks so much to our Prime and Champion Patrons, Chris B, Julia M, Josh S, Michael K, Kim S, 2 Krazy Ketos, Jennifer M, Bob C, B B, Suzanne C, Mitzi C, Dean Z, Cathy H, Doyle R, Julie L, Lori B, Jeff P, Celeste P, Mary H, Pat D, Jose A, John C, Sam B, Dean Z, Amanda W for helping make this video possible.My Website: drberry.comFACEBOOK: facebook.com/kendberry.md/ INSTAGRAM: instagram.com/kendberry.md/ TWITTER: twitter.com/KenDBerryMD PARLER: @kendberrymd TikTok: @kendberrymd GAB: @kendberrymd MeWe: @kendberrymd Ken D Berry, MD, is a Family Physician and has been practicing Family Medicine in Tennessee for over 20 years, having seen over 25,000 patients in his career so far.Consult your doctor. Don't use this video as medical advice.For Collaborations please email me: [email protected] Snail Mail: Dr Berry P.O. Box 486 New Johnsonville, TN 37134Any information on diseases and treatments available at this channel is intended for general guidance only and must never be considered a substitute for the advice provided by your doctor or other qualified healthcare professional.Always seek the advice of your physician or other qualified health care professional with questions you may have regarding your medical condition.Although all measures are taken to ensure that the contents of the YouTube channel are accurate and up-to-date, all information contained on it is provided ‘as is’.To the extent permitted by mandatory law, Dr. Ken D. Berry shall not be liable for any direct, incidental, consequential, indirect, or punitive damages arising out of access to or use of any content available on this channel, including viruses, regardless of the accuracy or completeness of any such content.As an Amazon Associate, I earn from qualifying purchases.Chapters00:00 Intro00:44 Symptoms of too many carbs01:09 Use a glucometer01:47 Labs to check02:42 Online testing Learn more about your ad choices. Visit megaphone.fm/adchoices Learn more about your ad choices. Visit megaphone.fm/adchoices
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  Informed Consent Gaps Update - Dr. Berry 2026 04.10.2026 1h

  Informed Consent Guidelines are very clear cut for medical procedures, but there's a couple of medical interventions where informed consent is murky at best. I really want to know your thoughts about these 2 areas of medical practice. Tell your story in the comments please... Join our COMMUNITY Support & Knowledge: https://phdhealth.community Proper Human Diet principles video: https://youtu.be/jwagCofBDj8 Proper Human Diet GUIDEBOOK: https://www.drberry.com/guidebook MINERAL Drops: https://saltt.com/ref/DrB (discount) Support the American Diabetes Society: https://www.americandiabetessociety.org/ LIES MY DOCTOR TOLD ME: https://amzn.to/2XvNNZm KICKING ASS AFTER 50 book: https://amzn.to/3LMj1ny COMMON SENSE LABS book: https://amzn.to/45rZ9NM PHD Merch: https://www.drberry.com/shop (T-Shirts, Tanks, Hoodies, etc) Holiday KETO Cookbook: https://bit.ly/ourholidaycookbook Great Keto Recipes: https://cookingketowithfaith.com/ Eat Real MEAT: https://bit.ly/USmeatDiscount (discount = BERRY) Pluck Organ Seasonings code = DRKEN for 25% off https://eatpluck.com Support Our Mission: https://bit.ly/DrBerrysCommunity LMNT electrolytes: drinklmnt.com/Neisha (free gift) Our Farm Channel: @drberryfarms Neisha’s Channel: https://www.youtube.com/@NeishaSalasBerry Best JERKY I’ve tasted: https://matthatjerky.com/?ref=_vgzta3eC0uNy Awesome Coffee roasted in Tennessee: https://hollerroast.com/?ref=keto (discount) Disclaimer: Nothing in this video is Medical Advice. Dr. Berry does not diagnose, treat, or prevent any medical conditions online; instead, he helps people better understand their health and ways to avoid health problems and promote wellbeing. Make sure you are working with YOUR provider to monitor your health and medications. These posts and videos are not designed to, and do not provide medical advice, professional diagnosis, opinion, treatment, or services to you or to any other individual. As an Amazon Affiliate, I earn from purchases. Learn more about your ad choices. Visit megaphone.fm/adchoices
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  Resistance-Exercise Advantages for Seniors (Why Build MUSCLE after 50?) 04.10.2026 10min

  Should Seniors lift weights? Are there benefits to strength training after 50? Yes, and yes! Here are 13 things you will benefit from by building stronger muscles, no matter how old you are. You are never too old to improve your health, and lifting heavy things will help you do that. LIES MY DOCTOR TOLD ME: https://amzn.to/2MtuDjo Become a PATRON & ask Dr. Berry your questions ▶ https://bit.ly/DrBerrysCommunity Research: https://pubmed.ncbi.nlm.nih.gov/29372481/ https://pubmed.ncbi.nlm.nih.gov/32564299/ https://pubmed.ncbi.nlm.nih.gov/25293431/ https://pubmed.ncbi.nlm.nih.gov/32397898/ https://www.sciencedirect.com/science/article/abs/pii/S0749379703001776 https://www.ncbi.nlm.nih.gov/labs/pmc/articles/PMC6323511/ https://www.ncbi.nlm.nih.gov/labs/pmc/articles/PMC4934575/ https://www.ncbi.nlm.nih.gov/labs/pmc/articles/PMC6563593/ Daily MINERALS will Help: http://bit.ly/MineralFix (Discount Code applied) Healthy REAL SALT: http://bit.ly/RealSalts More Research: https://pubmed.ncbi.nlm.nih.gov/27680663/ https://www.ncbi.nlm.nih.gov/labs/pmc/articles/PMC5446383/ https://www.ncbi.nlm.nih.gov/labs/pmc/articles/PMC5609666/ https://www.ncbi.nlm.nih.gov/labs/pmc/articles/PMC5068479/ https://pubmed.ncbi.nlm.nih.gov/27840033/ https://pubmed.ncbi.nlm.nih.gov/28819746/ https://pubmed.ncbi.nlm.nih.gov/29800984/ https://pubmed.ncbi.nlm.nih.gov/30272098/ https://pubmed.ncbi.nlm.nih.gov/30006762/ Real MEAT you Need: https://bit.ly/USmeatDiscount ----- Join me and let's optimize your health! ----- Thanks so much to our Prime & Champion Patrons Chris B, PER C, Andrew R, Michael K, Shelley L, Sheri M, A_Smith, BB, Bob C, Daniel L, Dean Z, Debra B, Elizabeth L, George A, Jeff P, John I, Josh R, Julie L, Karen A, Karen C, Kevin S, Lori B, Marcus K, Michelle G, My’chell V, Paul R, Ronald S, Suzanne C, Tracey D, 2 Krazy Ketos, Jose A, John C, Dean Z, Cathy H and Sam B for helping make this video possible. My Website: drberry.com FACEBOOK: facebook.com/kendberry.md/ INSTAGRAM: instagram.com/kendberry.md/ TWITTER: twitter.com/KenDBerryMD TikTok: @kendberrymd Clapper: @kendberrymd MeWe: @kendberrymd Ken D Berry, MD, is a Family Physician and has been practicing Family Medicine in Tennessee for over 20 years, having seen over 25,000 patients in his career so far. Consult your doctor. Don't use this video as medical advice. For Collaborations please email me: [email protected] Any information on diseases and treatments available at this channel is intended for general guidance only and must never be considered a substitute for the advice provided by your doctor or other qualified healthcare professional. Always seek the advice of your physician or other qualified health care professional with questions you may have regarding your medical condition. Although all measures are taken to ensure that the contents of the YouTube channel are accurate and up-to-date, all information contained on it is provided ‘as is’. To the extent permitted by mandatory law, Dr. Ken D. Berry shall not be liable for any direct, incidental, consequential, indirect, or punitive damages arising out of access to or use of any content available on this channel, including viruses, regardless of the accuracy or completeness of any such content. As an Amazon Associate, I earn from qualifying purchases. Learn more about your ad choices. Visit megaphone.fm/adchoices
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  Dr Berry Proper Human Diet/Fasting Q&A 04.10.2026 46min

  Got Keto/Carnivore/Fasting Questions?? We are here for you. Invite a friend and let’s talk about the Proper Human Diet!! Low-carb, Keto, Ketovore, & Carnivore consisting of real, whole foods are the Proper Human Diet spectrum. Become part of our Private Patreon Community with access to 3 extra Q&A’s/week: patreon.com/kendberrymd LOW-CARB CRUISE with us!! www.lowcarbcruiseinfo.com LIES MY DOCTOR TOLD ME: https://amzn.to/2XvNNZm Kicking Ass AFTER 50: https://bit.ly/KickAss50 Our Amazon Store: https://amzn.to/3inNA39 Dr Berry's Website: www.drberry.com 💟MINERAL /Electrolyte Drops: https://bit.ly/MineralFix Proper Human Diet Shirts/Mugs/More Navy Design: https://ShopPHD. om White Design: https://ShopPHD.com Neisha’s Podcast Spotify: https://bit.ly/NeishaSpotify Apple Podcast: https://bit.ly/NeishaApplePod NEISHA's YouTube/Blog Https://youtube.com/neishalovesit Https://neishalovesit.blog Best JERKY I’ve tasted: https://matthatjerky.com/?ref=_vgzta3eC0uNy Our Amazon Favorites: https://amzn.to/39DhX5u Learn more about your ad choices. Visit megaphone.fm/adchoices
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  Proper Human Diet/Fasting Q&A 04.10.2026 1h 8min

  Got Keto/Carnivore/Fasting Questions?? We are here for you. Invite a friend and let’s talk about the Proper Human Diet!! Low-carb, Keto, Ketovore, & Carnivore consisting of real, whole foods are the Proper Human Diet spectrum. LOW-CARB CRUISE with us!! www.lowcarbcruiseinfo.com LIES MY DOCTOR TOLD ME: https://amzn.to/2XvNNZm Kicking Ass AFTER 50: https://bit.ly/KickAss50 Our Amazon Store: https://amzn.to/3inNA39 Dr Berry's Website: www.drberry.com 💟MINERAL /Electrolyte Drops: https://bit.ly/MineralFix Proper Human Diet Shirts/Mugs/More Navy Design: https://ShopPHD. om White Design: https://ShopPHD.com Neisha’s Podcast Spotify: https://bit.ly/NeishaSpotify Apple Podcast: https://bit.ly/NeishaApplePod NEISHA's YouTube/Blog Https://youtube.com/neishalovesit Https://neishalovesit.blog Best JERKY I’ve tasted: https://matthatjerky.com/?ref=_vgzta3eC0uNy Our Amazon Favorites: https://amzn.to/39DhX5u Eat REAL Meat: https://bit.ly/USmeatDiscount Redmond’s Re-Lyte electrolytes; Discount code: DRBERRY https://shop.redmond.life/products/re-lyte-electrolyte-mix?afmc=es Redmond’s Bundles 💎 salt rocks http://bit.ly/Redmonds_crystals promo code DRBERRY Keto Chow DISCOUNT CODE: DRBERRY10 http://shop.ketochow.xyz/?aff=96&ref=drkenberry Electrolyte Drops https://shop.ketochow.xyz/collections/home-page/products/electrolyte-fasting-drops?aff=96&ref=drkenberry Carnivore Crisps: https://carnivorecrisps.com (discount code: BERRY) Awesome Coffee: https://hollerroast.com/?ref=keto (discount) 🧖🏻♀️Beauty bundle https://shop.redmond.life/products/neisha-loves-it-bundle 🧂Big salt bundle (Neisha) https://shop.redmond.life/products/neisha-salty-bundle 🧂Small salt bundle (Dr B)😎 https://shop.redmond.life/pages/dr-berry-bundle Disclaimer: Dr. Berry does not diagnose, treat, or prevent any medical conditions online; instead, he helps people better understand their health and ways to avoid health problems and promote wellbeing. Make sure you are working with YOUR provider to monitor your health and medications. These posts and videos are not designed to and do not provide medical advice, professional diagnosis, opinion, treatment, or services to you or to any other individual. Timestamps: 0:00 Proper Human Diet, Fasting Q & A 3:01 Does Keto require 8 glasses of water a day 3:33 When does Diarrhea end while doing Carnivore 4:15 What is the best protein option if you don’t eat red meats 4:39 Does Carnivore help fix Ehlers-Danlos Syndrome 5:46 Should I only track carbs or all macros 6:11 OB Farms Videos 7:00 What is a snake diet 7:26 Is any nutrition lost by eating liver mousse vs raw 9:08 Can I add MCT oil to food to even out fat to protein ratio 10:04 Is there a proven way to slow down aging process 11:18 Is Keto the best way to start treating high blood pressure 12:59 Is Carnivore okay while breastfeeding 13:41 How can I help fix insomnia 15:36 Will dogs have heart issues for not eating grains 18:12 Can I do exercises while on Keto 19:01 Will Keto help me get off my Omeprazole 20:00 Is it worth to spend the extra bucks on grass-fed beef 20:20 What is a Keto rash 21:11 Can fasting tighten loose stomach skin 22:04 Does Keto or Carnivore reverse heart disease 24:37 What do you eat guacamole with 25:44 How to use my weight loss get my liver level right 26:32 Does Keto or Carnivore diet cause negative effect on growth 27:11 How to dissolve gallstones/treat fat digestion issues 28:59 Can Keto help with Eczema 29:19 Proper Human Diet Success Story 29:35 Premier of Reversed on 9/24 30:59 Is homemade snake juice okay 31:29 Can COVID cause heart damage 33:46 How long is a recommended safe water fast 35:25 Does eating Carnivore diet from 8pm-9pm bad 36:41 What is the best length fast to get optimal autophagy 37:31 Proper Human Diet Success Story 37:50 How to lose the last amount of belly fat 38:29 Do you have to only eat once a day on Keto 39:02 Learn more about your ad choices. Visit megaphone.fm/adchoices
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  Raise Your HDL in 5 Easy Steps (Raise Good Cholesterol) 2026 04.10.2026 9min

  You can raise your HDL cholesterol (good cholesterol) with these 5 easy steps. These steps are reliable, easy and the results are permanent as long as you keep doing the steps. A high HDL is very healthy and prevents heart attack and stroke in people just like you.Uploaded 29-04-21Don't worry about lowering your LDL, focus all your effort on raising your HDL because it will protect you. There is no prescription drug that will raise your HDL safely and reliably, and very few supplements that actually work.*** QUITTING SMOKING WILL ALSO RAISE YOUR HDL-C! ***Good Berberine: https://amzn.to/3e1ccOjLIES MY DOCTOR TOLD ME: https://amzn.to/2MtuDjoREAL SALT you Need: http://bit.ly/RealSalts--- Research ---Low-Carb Diethttps://pubmed.ncbi.nlm.nih.gov/26224300/https://pubmed.ncbi.nlm.nih.gov/24075505/https://pubmed.ncbi.nlm.nih.gov/26178720/Sleep 7-9 Hours Nightlyhttps://pubmed.ncbi.nlm.nih.gov/29084786/Proper Fats (Sat and Mono-Unsat)https://pubmed.ncbi.nlm.nih.gov/19437058/https://pubmed.ncbi.nlm.nih.gov/23510814/https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4198773/https://pubmed.ncbi.nlm.nih.gov/28671590/Vigorous Exercisehttps://www.ncbi.nlm.nih.gov/pmc/articles/PMC4583183/https://pubmed.ncbi.nlm.nih.gov/26038818/https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6492243/Stop Smokinghttps://www.ncbi.nlm.nih.gov/pmc/articles/PMC3110741/https://accp1.onlinelibrary.wiley.com/doi/abs/10.1177/0091270008315316Berberinehttps://pubmed.ncbi.nlm.nih.gov/23512497/Daily MINERALS you Need: http://bit.ly/MineralFix (Discount Code applied)Our Amazon Favorites: https://amzn.to/39DhX5uProper Human Diet SUMMIT: https://phdvirtualsummit.com/Eat Real Meat: https://bit.ly/USmeatDiscount (discount = BERRY) ----- Join me and let's optimize your health! -----Become a PATRON ▶ https://bit.ly/DrBerrysCommunityThanks so much to our Prime and Champion Patrons, Chris B, Robert M, Julia M, Elizabeth and Brett L, Marcus K, Michelle G, Amy F, Josh S, Andrew R, Michael K, Acer T, Fernanda T, Ronald S, Debra B, Yolanda N, 2 Krazy Ketos, Bob C, B B, Suzanne C, Mitzi C, Dean Z, Doyle R, Julie L, Lori B, Jeff P, Sam B for helping make this video possible.My Website: drberry.comFACEBOOK: facebook.com/kendberry.md/ INSTAGRAM: instagram.com/kendberry.md/ TWITTER: twitter.com/KenDBerryMD TikTok: @kendberrymd GAB: @kendberrymd MeWe: @kendberrymd Ken D Berry, MD, is a Family Physician and has been practicing Family Medicine in Tennessee for over 20 years, having seen over 25,000 patients in his career so far.Consult your doctor. Don't use this video as medical advice.For Collaborations please email me: [email protected] Snail Mail: Dr Berry P.O. Box 486 New Johnsonville, TN 37134Any information on diseases and treatments available at this channel is intended for general guidance only and must never be considered a substitute for the advice provided by your doctor or other qualified healthcare professional.Always seek the advice of your physician or other qualified health care professional with questions you may have regarding your medical condition.Although all measures are taken to ensure that the contents of the YouTube channel are accurate and up-to-date, all information contained on it is provided ‘as is’.To the extent permitted by mandatory law, Dr. Ken D. Berry shall not be liable for any direct, incidental, consequential, indirect, or punitive damages arising out of access to or use of any content available on this channel, including viruses, regardless of the accuracy or completeness of any such content.As an Amazon Associate, I earn from qualifying purchases. Learn more about your ad choices. Visit megaphone.fm/adchoices Learn more about your ad choices. Visit megaphone.fm/adchoices
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  KETO/Carnivore/Fasting Q&A 04.10.2026 1h 3min

  Got Keto/Carnivore/Fasting Questions?? We’re here for you. Invite a friend and let’s talk about the Proper Human Diet!! Dr Berry's Website: www.drberry.com 💟MINERAL /Electrolyte Drops: https://bit.ly/MineralFix Neisha's Youtube/Blog Https://youtube.com/neishalovesit Https://neishalovesit.blog Dr. Berry’s Book, now available on Audible LIES MY DOCTOR TOLD ME: https://amzn.to/2XvNNZm Kicking Ass AFTER 50: https://bit.ly/KickAss50 Our Amazon Favorites: https://amzn.to/39DhX5u Eat REAL Meat: https://bit.ly/USmeatDiscount Redmonds Re-Lyte electrolytes; Discount code: DRBERRY https://shop.redmond.life/products/re-lyte-electrolyte-mix?afmc=es Redmonds Bundles 💎 salt crystals http://bit.ly/Redmonds_crystals promo code DRBERRY Keto Chow DISCOUNT CODE: DRBERRY10 http://shop.ketochow.xyz/?aff=96&ref=drkenberry Electrolytes https://shop.ketochow.xyz/collections/home-page/products/electrolyte-fasting-drops?aff=96&ref=drkenberry 🧖🏻♀️Beauty bundle https://shop.redmond.life/products/neisha-loves-it-bundle 🧂Big salt bundle (Neisha) https://shop.redmond.life/products/neisha-salty-bundle 🧂Small salt bundle (Dr B)😎 https://shop.redmond.life/pages/dr-berry-bundle Disclaimer: Dr. Berry does not diagnose, treat, or prevent any medical conditions online; instead he helps people better understand their health and ways to avoid health problems and promote well being. Make sure you are working with YOUR provider to monitor your health and medications. These posts and videos are not designed to and do not provide medical advice, professional diagnosis, opinion, treatment, or services to you or to any other individual. Ken D Berry, MD Learn more about your ad choices. Visit megaphone.fm/adchoices
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  CORRECTING Type 2 Diabetes & the ADS with Dr. Mariela Glandt 04.10.2026 1h 9min

  Type 2 Diabetes harms millions of lives and there is a solution that doesn't require drugs much of the time. Research-backed ways of eating can keep your belly full and happy while reversing type 2 diabetes. Two ADS board members discuss changing the paradigm of treating and reversing Type 2 Diabetes. Dr. Mariela Glandt is an endocrinologist trained at Harvard and Columbia with more than 20 years of experience in treating metabolic disease. After treating 4000 patients in her private clinic with low carbohydrate/ketogenic diets, she became the co-founder of OwnaHealth, a virtual diabetes clinic that combines optimal medicine, nutritional ketosis, technology and behavioral therapy to reverse type 2 diabetes in underserved communities.   She is also the co-founder of Metabolix, a non-profit organization in Israel that aims to educate people to help them achieve optimal metabolic health. CME (4hrs) : https://thesmhp.org/reversing-type-2-diabetes/ Dietary Strategies for Reversing Type 2 Diabetes for MD, DO, FNP, etc. (share this link with your health-care provider) Donate to the American Diabetes Society: https://www.zeffy.com/en-US/donation-form/09f0cb02-a1ee-4c07-92e5-a80761a73429 Join our COMMUNITY for Diabetes support: https://phdhealth.community Proper Human Diet principles video: https://youtu.be/jwagCofBDj8 Proper Human Diet GUIDEBOOK: https://www.drberry.com/guidebook MINERAL Drops: https://saltt.com/ref/DrB (discount) LIES MY DOCTOR TOLD ME: https://amzn.to/2XvNNZm KICKING ASS AFTER 50 book: https://amzn.to/3LMj1ny COMMON SENSE LABS book: https://amzn.to/45rZ9NM PHD Merch: https://www.drberry.com/shop (T-Shirts, Tanks, Hoodies, etc) Holiday KETO Cookbook: https://bit.ly/ourholidaycookbook Great Keto Recipes: https://cookingketowithfaith.com/ Eat Real MEAT: https://bit.ly/USmeatDiscount (discount = BERRY) Pluck Organ Seasonings code = DRKEN for 25% off https://eatpluck.com Support Our Mission: https://bit.ly/DrBerrysCommunity LMNT electrolytes: drinklmnt.com/Neisha (free gift) Our Farm Channel: @drberryfarms Neisha’s Channel: https://www.youtube.com/@NeishaSalasBerry Best JERKY I’ve tasted: https://matthatjerky.com/?ref=_vgzta3eC0uNy Awesome Coffee roasted in Tennessee: https://hollerroast.com/?ref=keto (discount) Disclaimer: Nothing in this video is Medical Advice. Dr. Berry does not diagnose, treat, or prevent any medical conditions online; instead, he helps people better understand their health and ways to avoid health problems and promote wellbeing. Make sure you are working with YOUR provider to monitor your health and medications. These posts and videos are not designed to, and do not provide medical advice, professional diagnosis, opinion, treatment, or services to you or to any other individual. As an Amazon Affiliate, I earn from purchases. ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ Learn more about your ad choices. Visit megaphone.fm/adchoices
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  Dr. Robert Lustig & Dr Berry discuss Metabolical & the Battle for Your Hunger 04.10.2026 1h 9min

  It’s an honor for me to chat with Dr Robert Lustig today! He is one of the giants upon whose shoulders we all stand. His research and message have helped millions, and it can help your friends too. Watch and share this because it can help so many who are suffering… --- Dr. Lustig’s Links --- Dr Lustig’s Site: https://robertlustig.com/ VID: Sugar – The Bitter Truth: https://www.youtube.com/watch?v=dBnniua6-oM&t=4s Metabolical book: https://amzn.to/3jrtPZf (also audible) Hacking of the American Mind book: https://amzn.to/37lHriY (also audible) Fat Chance book: https://amzn.to/2TWKyLa Simplexhealth.com BioLumen.tech LIES MY DOCTOR TOLD ME: https://amzn.to/2XvNNZm Kicking Ass AFTER 50: https://bit.ly/KickAss50 LOW-CARB CRUISE with us!! www.lowcarbcruiseinfo.com Dr Berry's Site: www.drberry.com 💟MINERAL /Electrolyte Drops: https://bit.ly/MineralFix Our Amazon Favorites: https://amzn.to/39DhX5u Eat REAL Meat: https://bit.ly/USmeatDiscount Redmond’s Re-Lyte electrolytes; Discount code: DRBERRY https://shop.redmond.life/products/re-lyte-electrolyte-mix?afmc=es Carnivore Crisps: https://carnivorecrisps.com (discount code: BERRY) Awesome Coffee: https://hollerroast.com/?ref=keto (discount) Disclaimer: Dr. Berry does not diagnose, treat, or prevent any medical conditions online; instead, he helps people better understand their health and ways to avoid health problems and promote wellbeing. Make sure you are working with YOUR provider to monitor your health and medications. These posts and videos are not designed to and do not provide medical advice, professional diagnosis, opinion, treatment, or services to you or to any other individual. Learn more about your ad choices. Visit megaphone.fm/adchoices
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  What’s Wrong with the AMERICAN DIABETES ASSOCIATION? (Bad Advice) 2026 04.10.2026 30min

  Advice for people with Type 2 Diabetes should help them lower blood sugar, lower HbA1c, and lower their chances of diabetic complications, all while taking minimal/no medications and eating a delicious, nutrient-dense diet. Most diabetics agree with this, so why is the ADA giving different advice?Uploaded 01-05-21Please comment on your story of following or ignoring the ADA guidelines in improving your Type 2 Diabetes. Watching this video is important because Type 2 Diabetes can be reversed by people with the knowledge and support to do it.Booklets given to newly diagnosed Type 2 Diabetics by the ADA: https://diabetes.org/diabetes/type-2/living-with-type-2-diabetes-programThis diet reverses Type 2 Diabetes: https://bit.ly/Carnivore101This diet reverses Type 2 Diabetes: http://bit.ly/KETO101LIES MY DOCTOR TOLD ME: https://amzn.to/2MtuDjoREAL SALT you Need: http://bit.ly/RealSaltsKeto Diet reverses Type 2: https://www.frontiersin.org/articles/10.3389/fendo.2019.00348/fullDaily MINERALS you Need: http://bit.ly/MineralFix (Discount Code applied)Our Amazon Favorites: https://amzn.to/39DhX5uTracey Brown, CEO of ADA admitting she eats Low-Carb: https://youtu.be/S6eNS7qJg38?t=1326Proper Human Diet SUMMIT: https://phdvirtualsummit.com/Eat Real Meat: https://bit.ly/USmeatDiscount (discount = BERRY) ----- Join me and let's optimize your health! -----Become a PATRON ▶ https://bit.ly/DrBerrysCommunityThanks so much to our Prime and Champion Patrons, Chris B, Robert M, Julia M, Elizabeth and Brett L, Marcus K, Michelle G, Amy F, Josh S, Andrew R, Michael K, Acer T, Fernanda T, Ronald S, Debra B, Yolanda N, 2 Krazy Ketos, Bob C, B B, Suzanne C, Mitzi C, Dean Z, Doyle R, Julie L, Lori B, Jeff P, Sam B for helping make this video possible.My Website: drberry.comFACEBOOK: facebook.com/kendberry.md/ INSTAGRAM: instagram.com/kendberry.md/ TWITTER: twitter.com/KenDBerryMD TikTok: @kendberrymd GAB: @kendberrymd MeWe: @kendberrymd Ken D Berry, MD, is a Family Physician and has been practicing Family Medicine in Tennessee for over 20 years, having seen over 25,000 patients in his career so far.Consult your doctor. Don't use this video as medical advice.For Collaborations please email me: [email protected] Snail Mail: Dr Berry P.O. Box 486 New Johnsonville, TN 37134Any information on diseases and treatments available at this channel is intended for general guidance only and must never be considered a substitute for the advice provided by your doctor or other qualified healthcare professional.Always seek the advice of your physician or other qualified health care professional with questions you may have regarding your medical condition.Although all measures are taken to ensure that the contents of the YouTube channel are accurate and up-to-date, all information contained on it is provided ‘as is’.To the extent permitted by mandatory law, Dr. Ken D. Berry shall not be liable for any direct, incidental, consequential, indirect, or punitive damages arising out of access to or use of any content available on this channel, including viruses, regardless of the accuracy or completeness of any such content.As an Amazon Associate, I earn from qualifying purchases. Learn more about your ad choices. Visit megaphone.fm/adchoices Learn more about your ad choices. Visit megaphone.fm/adchoices
• 
  MONDAY NIGHT LIVE WITH DR. BERRY & NURSE NEISHA 04.10.2026 1h 8min

  Discounted PHD Community Annual Plan Available until January 7 2026 More Details HERE : https://phdhealth.community/plans/1929925?bundle_token=8a2a19a1f42e8a40d55b32a4552c4778&utm_source=manual ⭐️FREE downloadable Proper Human Diet GUIDEBOOK: https://www.drberry.com/guidebook American Diabetes Society: https://www.americandiabetessociety.org/ Low-carb, Keto, Ketovore, & Carnivore consisting of real, whole, nutrient-dense foods are on the Proper Human Diet spectrum. Lose weight, reverse diabetes, eradicate fatty liver, and More ANCESTRAL SUPPLEMENTS (LIVER, ETC): http://ancestralsupplements.com/drberry (DISCOUNT CODE: drberry) DAILY MINERALS: https://saltt.com/ref/DrB (discount) LIES MY DOCTOR TOLD ME: https://amzn.to/2XvNNZm COMMON SENSE LABS book: https://amzn.to/4eD5Emt PHD Merch: https://www.drberry.com/shop (T-Shirts, Tanks, Hoodies, etc) Great Keto Recipes: https://cookingketowithfaith.com/ Eat Real MEAT: https://bit.ly/USmeatDiscount (discount = BERRY) Pluck Organ Seasonings code = DRKEN for 25% off https://eatpluck.com Support Our Mission: https://bit.ly/DrBerrysCommunity LMNT electrolytes: drinklmnt.com/Neisha (free gift) Our Farm Channel: @drberryfarms Best JERKY I’ve tasted: https://matthatjerky.com/?ref=_vgzta3... Awesome Coffee roasted in Tennessee: https://hollerroast.com/?ref=keto (discount) Disclaimer: Nothing in this video is Medical Advice. Dr. Berry does not diagnose, treat, or prevent any medical conditions online; instead, he helps people better understand their health and ways to avoid health problems and promote wellbeing. Make sure you are working with YOUR provider to monitor your health and medications. These posts and videos are not designed to, and do not provide medical advice, professional diagnosis, opinion, treatment, or services to you or to any other individual. As an Amazon Affiliate, I earn from purchases. ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ Learn more about your ad choices. Visit megaphone.fm/adchoices
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  Episode One: REVERSED CARNIVORE Diet Docuseries - 2026 04.10.2026 56min

  Episode One: Meet the GuestsUploaded 29-05-23We look into the lives of five individuals living with various medical conditions, who are looking to improve their health. Charles breaks the exciting news to the guests that they will be coming to Costa Rica for this season of Reversed.Join our Community: https://bit.ly/DrBerrysCommunityLearn how to do Carnivore right: https://bit.ly/Carnivore101Starring Charles Mattocks: https://www.instagram.com/charlesmattocks1/#Dr Ken Berry: https://www.instagram.com/kendberry.md/#Dr Robert Kiltz: https://www.instagram.com/doctorkiltz/#Maria Emmerich: https://www.instagram.com/mariaemmerich/#Dr Anthony Chaffee: https://www.instagram.com/anthonychaffeemd/#Bronson Dant: https://www.instagram.com/coach.bronson/#Dr Philip Ovadia: https://www.instagram.com/ovadia_heart_health/#Kelly Hogan: https://www.instagram.com/kelly_hogan91/#Emily Harveaux: https://www.instagram.com/healedbymeat/#Dr Sarah Zaldivar: https://www.instagram.com/dr.sarah.zaldivar/#Dr Donald Vega: https://www.instagram.com/kilosophy_nutricion/#Steak and Butter Gal: https://www.instagram.com/steakandbuttergal/#Dr Tony Hampton: https://www.instagram.com/drtonyhampton/# Learn more about your ad choices. Visit megaphone.fm/adchoices Learn more about your ad choices. Visit megaphone.fm/adchoices