Front 'n' Centre Podcast

Epizody

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  Episode 187 — Finals Fever, Swans Chaos & Kos Joins Us! 20.08.2026 2h 11min

  The AFL finals picture is getting serious, the Swans are in the firing line, and Kos joins us for a massive chat as we head towards the business end of the season. 🔥We get stuck into:🏉 AFL• 22 Under 22• Saints v Suns• Pies v Lions• Blues v Dockers• Demons v Dogs• Cats v Tigers• Crows v Giants• Bombers v Power• Swans v North• Eagles v Hawks• Novak +5🏀 Wildcats & NBL• Josh Giddey chat and the latest from Browny's conversations• Why the Wildcats STILL don't have a point guard with the Blitz only two weeks away• Rockingham Flames winning the NBL1 West• Breaking down the new NBL imports and the players to watch🏆 Fantasy• Gulden is screaming BUY after three 130+ scores in his last four• Sell anyone who isn't playing — it's absolute carnage• Hold whoever can actually score for you because your bench might be doing more work than your starting team 😂💰 The Pyramid & Wizards• Irvine works through the 9/14 tips• Candyman is BACK with a spicy Hawthorn v West Coast over 182.5• Demons $1.50• More Pyramid madness and questionable confidence🏇 RacingA full stack of tips across Perth, Melbourne and Sydney, including Nearco Frod, Extragalactic, Campione Ditalia, Autumn Glow, Excess Baggage, Cinque Stelle and more.🗑️ IN THE BINThe Swans boys, the Swans' Pride Game saga, Kyrgios, Aussie cricket, Dylan Moore, David Warner and Ricky Henderson all get their turn.And then there's Kos — joining us for a chat about footy, the game and everything happening around the sport.Finals are coming. The takes are getting hotter. The Pyramid is getting riskier.🎧 Listen now on Spotify & Apple Podcasts▶️ Watch the full episode on YouTubeAre the Swans cooked? Who are you backing for the flag? 👇#Episode187 #AFL #FootyPodcast #AFLFinals #AFLFantasy #JoshGiddey #NBL #PerthWildcats #Kos #ThePyramid #TheWizards #InTheBin #SportsPodcast #FantasyFooty #FrontNCentrePodcast
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  Episode 186 — The Perth Bears Are Here… But Do We Actually Care? 13.08.2026 2h 2min

  The Perth Bears are officially coming — but are you actually excited? This week we get stuck into the AFL, the latest Dockers, Eagles and footy drama, fantasy buys/sells/holds, and the big question: is good footy simply good teams playing each other?Plus, the Wildcats and NBL are heating up, the Boomers are preparing for the Olympics, the Pyramid is back, the Wizards are throwing out some spicy tips, and In The Bin is loaded with AFL concussion chaos, the Allan Border Medal, August cricket, the Next Star program and the NFL coming to the MCG.And of course… Spangled Star does NOT suck. 😂🎧 Listen now on Spotify & Apple Podcasts▶️ Watch the full episode on YouTubeWhat’s your take — are you actually excited for the Perth Bears? 👇#Episode186 #AFL #PerthBears #FootyPodcast #AFLFantasy #SportsPodcast #NBL #PerthWildcats #ThePyramid #TheWizards #InTheBin #FrontNCentrePodcast #WAFooty
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  Episode 185 — The AFL Created This Mess, West Coast Meltdown & Coaching Chaos 06.08.2026 2h

  The AFL finals race is heating up, the coaching merry-go-round is gathering pace, and after another horror weekend, West Coast fans have officially had enough. This week we unpack the biggest talking points from around the league, debate whether the AFL has created its own player-resting problem, and ask if it’s ever okay to throw the toys out of the cot.We also cover AFL Fantasy, NBL and Wildcats news, racing tips, The Pyramid, the Wizards, and another loaded In The Bin featuring Xavier Cooks, the NBL, reality TV stars and more.As always, plenty of laughs, strong opinions, and a few takes that might divide people.#Episode185 #AFL #FootyPodcast #AFLFantasy #WestCoastEagles #SportsPodcast #ThePyramid #TheWizards #NBL #PerthWildcats #InTheBin #RacingTips #FootyChaos
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  Episode 184 — The Finals Race Explodes | Blow It Up, AFL! 30.07.2026 1h 51min

  It's a HUGE episode as the AFL finals race takes another twist, the contenders start to separate themselves, and we're asking whether the league has completely lost the plot with its floating fixture.This week we tackle the biggest AFL match-ups, fantasy finals strategy, Wildcats and NBL news, racing tips, and ask the big question: Is it ever okay to go full scorched earth and call someone out?Plus, In The Bin is absolutely stacked with Fox Footy, the floating fixture, rideshare drivers, Hawthorn's training antics, the Commonwealth Games, and more.The Pyramid is chasing another payday, the Wizards are desperate to bounce back, and as always... it gets a little loose.#Episode184 #AFL #FootyPodcast #AFLFantasy #SportsPodcast #ThePyramid #TheWizards #InTheBin #NBL #PerthWildcats #RacingTips #PodcastAustralia #FootyChaos #AFLNews
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  AFL Career Stories ft. David Hynes | The Journey Behind the Game. 23.07.2026 1h 54min

  Former AFL footballer David Hynes joins the boys for a candid chat about his journey through elite football.From growing up with the dream of playing AFL to the highs, the setbacks, and life after the game, David shares honest stories, memorable moments, and the lessons football has taught him along the way.It’s an insightful conversation with a genuine bloke who isn’t afraid to tell it how it is.#DavidHynes #AFL #FootyPodcast #AFLHistory #SportsPodcast #FootballJourney #AFLStories #AustralianFootball #PodcastAustralia #FrontNCentrePodcast
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  Episode 183 — Back-to-Back! Contenders Are Emerging & The Wizards Hit Rock Bottom 23.07.2026 1h 39min

  It’s a HUGE episode this week as the boys go back-to-back with another Pyramid winner, while the Wizards somehow slump to 0/12. Podcast Run Sheet.docxWe break down the AFL contenders beginning to separate themselves from the pack, debate whether anyone actually cares about the Commonwealth Games, recap the World Cup Final, dive into fantasy strategy, NBL and Wildcats news, and deliver another stack of racing tips.Plus, we’re joined by former AFL footballer David Hynes for a great chat about his football journey, the highs and lows of his career, and some brilliant stories from his time in the game.In The Bin is absolutely loaded with AFL fixture chaos, shrinkflation, the WNBA, Argentina, the return of the Boys Club… and even ChatGPT somehow finds itself in the firing line.As always, plenty of laughs, hot takes, and things get just a little loose.⸻Hashtags:#Episode183 #AFL #DavidHynes #FootyPodcast #AFLFantasy #SportsPodcast #NBL #PerthWildcats #ThePyramid #TheWizards #InTheBin #RacingTips #PodcastAustralia #FootyChaos
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  Episode 182 - We Finally Did It! | Pyramid Glory, World Cup Finals & AFL Chaos 16.07.2026 1h 58min

  It’s a HUGE episode this week as the impossible finally happens… the Pyramid delivers! (The Wizards… not so much.) With Candyman absent, was that the secret all along?We break down the World Cup finals, AFL’s biggest talking points, fantasy carnage, Wildcats and NBL news, racing tips, and ask whether it’s ever okay to swallow your pride and go crawling back.There’s plenty to unpack in another loaded In The Bin, including Dimma, VAR, McGregor, Macca’s hash brown prices, and more.The confidence is back, the Pyramid is flying, and as always… it gets a little loose.#Episode182 #AFL #FootyPodcast #AFLFantasy #WorldCup #SportsPodcast #NBL #PerthWildcats #ThePyramid #TheWizards #InTheBin #RacingTips #PodcastAustralia #FootyChaos
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  Episode 181 — Lid Off at Optus? | World Cup Heartbreak & Footy Chaos 10.07.2026 2h 1min

  It’s another huge episode as the Dockers keep rolling, Optus Stadium is absolutely pumping, and we’re asking the big question… is it finally time to rip the lid off?We unpack the Aussies’ World Cup disappointment, State of Origin, AFL finals races heating up, fantasy finals, NBL news, racing tips, and another overflowing In The Bin featuring VAR, FIFA, Novak, Sami Zayn and plenty more.The Wizards are hunting a turnaround, the Pyramid is under pressure, and as always… it gets a little loose.#Episode181 #AFL #FootyPodcast #AFLFantasy #WorldCup #Matildas #SportsPodcast #Dockers #FantasyFooty #ThePyramid #TheWizards #InTheBin #NBL #RacingTips #PodcastAustralia
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  Episode 180 — A Huge Episode | AFL Chaos, World Cup Drama & The Dockers Are Taking The Piss 02.07.2026 2h 20min

  It’s a huge episode this week as the Dockers continue to dominate, the World Cup throws up more surprises, and the Wizards are knocking on the door after another massive week of tips.We tackle the AFL’s latest umpiring controversy, fixture frustrations, fantasy finals strategy, NBL and Wildcats news, racing winners, and ask the important questions: Is a thumbs up enough for an RSVP? And is it ever okay to call someone out over their personal hygiene?With a stacked Pyramid, a loaded In The Bin, and plenty of laughs along the way, this is one you won’t want to miss.#Episode180 #AFL #FootyPodcast #AFLFantasy #WorldCup #SportsPodcast #Dockers #FantasyFooty #ThePyramid #TheWizards #InTheBin #NBL #RacingTips #PodcastAustralia #FootyChaos
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  Episode 179 — “What Are The AFL Doing To The Game?!” 25.06.2026 2h 8min

  The AFL is back in the firing line as the boys ask whether the league is slowly losing the plot. From fixture madness and rule changes to training restrictions and the never-ending attempts to “improve” the game, we unpack what’s gone wrong and whether fans have finally had enough.Elsewhere, the Dockers continue to flex their muscles, the World Cup delivers more drama, Candyman launches another outrageous Pyramid play, and the Wizards try to bounce back after another week of near misses.Throw in fantasy chaos, racing tips, NBL news and a loaded In The Bin, and you’ve got another episode that gets a little loose.#Episode180 #AFL #FootyPodcast #WhatIsTheAFLDoing #AFLFantasy #SportsPodcast #Dockers #WorldCup #FantasyFooty #ThePyramid #TheWizards #InTheBin #NBL #RacingTips #FootyChaos
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  Episode 178 — The Pyramid Is Back & Carbs Called It 18.06.2026 2h 6min

  The impossible has happened — the Pyramid finally delivered, Carbs looks like a genius after tipping Irankunda before the World Cup hype exploded, and all of a sudden the confidence is back.We dive into a massive week of AFL, Origin, NBA, NHL and cricket, celebrate some long-overdue winners on the track, and tackle the big question: is it okay to choose money over family?The boys are flying, the tips are landing, and after a few tough weeks there’s a dangerous amount of confidence in the room.#Episode178 #AFL #AFLFantasy #FootyPodcast #SportsPodcast #WorldCup #Socceroos #NBL #Wildcats #TheWizards #RacingTips #ThePyramid #InTheBin #SportsTalk
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  Episode 177 - Browny has returned ft. John Carbone | World Cup Dreams & Pyramid Nightmares 11.06.2026 2h 13min

  The World Cup is finally here and we’re joined by football man John Carbone to break down Australia’s chances, the contenders, the pretenders, and where the value might be.Elsewhere, Spangled Star keeps winning, the Pyramid and Wizards continue their battle for relevance, AFL chaos rolls on, and the boys tackle some hard-hitting questions including whether you should chip in for the office gift and how much support the national team really deserves.Throw in some racing winners, NBL news, a packed In The Bin, and the usual nonsense, and you’ve got another episode that gets a little loose.#WorldCup #JohnCarbone #AFL #FootballPodcast #Socceroos #SportsPodcast #AFLFantasy #NBL #FantasyFooty #Episode177 #ThePyramid #InTheBin #RacingTips
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  Episode 176 — Jesus Rides Solo | Lid Off in WA & Pyramid Pandemonium 05.06.2026 1h 24min

  Footy is officially back in WA, the lid is coming off, and somehow Jesus ends up riding solo as the Pyramid and Wizards continue their rollercoaster run.We dive into AFL chaos, fantasy headaches, Wildcats and Boomers news, racing heartbreak, and another packed week of hot takes, bad beats and things ending up in the bin.The curse might still be alive, the tips might still be missing, but the confidence is as high as ever.#AFL #AFLFantasy #FootyPodcast #SportsPodcast #NBL #PerthWildcats #Boomers #FantasyFooty #Episode176 #ThePyramid #InTheBin #Wizards #RacingTips #WAFooty
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  Saturday Racing 29.05.2026 15min

  Everything you need is right here
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  Episode 175 — “The Curse Is Real | Jesus Storms Off, Coaching Chaos & Footy Scripts 28.05.2026 2h 2min

  The Pyramid curse is officially alive, Jesus storms off mid-show, the AFL coaching circus has begun, and somehow Sweet Caroline ends up in the bin after Origin.We dive into mid-season draft chaos, fantasy carnage, racing sick beats, Wildcats/NBL news, and another week of Wizards trying to save the listeners from disaster… while it all gets a little loose.And yes, Candyman’s career might still be on the line.#AFL #AFLFantasy #FootyPodcast #SportsPodcast #NBL #Wildcats #Origin #FantasyFooty #Episode175 #ThePyramid #InTheBin #SweetCaroline
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  A Lifetime of Footy & Heartbreak ft. Adam Cockie 21.05.2026 1h 26min

  This week we sit down with former AFL & WAFL player Adam Cockie for an honest chat about the highs, lows and heartbreak that come with chasing the dream at the elite level.From AFL pressure to personal battles, Cockie opens up on the reality of football, life after the game, and the lessons learned along the way. A ripping chat with a genuinely great bloke.#AdamCockie #AFL #WAFL #FootyPodcast #AustralianFootball #MentalHealth #SportsPodcast #AFLLife #FootballJourney #PodcastAustralia
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  Episode 174 — The Curse Lives On | Pyramid Chaos & Pretenders Exposed 21.05.2026 1h 48min

  Footy upsets everywhere, pretenders getting exposed, fantasy chaos, Delta drama and a Pyramid that might already be cursed.We cover AFL carnage, fantasy buy/sell/hold, NBL and Wildcats chat, Wizards needing a serious lift, The Pyramid, In The Bin and plenty more… and yes, it gets a bit loose.And somehow Pendles ends up back in the bin again.#AFL #AFLFantasy #FootyPodcast #SportsPodcast #NBL #Wildcats #FantasyFooty #Episode174 #ThePyramid #InTheBin #DeltaGoodrem
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  Full Episode 174 — Pretenders Exposed, The Pyramid Curse and our man Adam Cockie” 21.05.2026 3h 15min

  Former AFL & WAFL player Adam Cockie joins the boys as we break down a chaotic week of footy, fantasy carnage and a Pyramid that might already be cursed.The Wizards are struggling, listeners need to lift, and somehow Delta and Pendles end up back in the bin again.Hashtags:#AFL #WAFL #AdamCockie #AFLFantasy #FootyPodcast #SportsPodcast #FantasyFooty #DeltaGoodrem #Episode174 #ThePyramid #InTheBin
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  Saturday Racing 15.05.2026 42min

  Everything you need for your saturday at the track
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  Episode 173 — We Finally Won… Sort Of ....Lid On, Pyramid Chaos & Fantasy Carnage 14.05.2026 1h 57min

  We finally get a win on the board… sort of. The lid is on, Michael joins the show, and the new Pyramid brings instant chaos.We break down a wild AFL round, fantasy buys/sells/holds, NBA/NBL news, and another week of Wizard picks that feel too good to ignore.Question Time dives into festival behaviour and knowing when your goose is cooked, plus we run through In The Bin and all the #AFL #AFLFantasy #FootyPodcast #NBA #NBL #FantasyFooty #SportsPodcast #PodcastAustralia #Episode173 #ThePyramid