Twin Talks: Pregnancy and Parenting Multiple Children

Epizody

• Bringing Home Twins: The First Week 30.06.2026 37min

  Bringing home twins is a big change for any family. Even experienced parents learn a whole new set of challenges. What are the key things to remember during the first week? What type of environment is best for recovery of mom and the babies? How can extended friends and family help? And what can you expect to happen during your daily routine? Learn more about your ad choices. Visit megaphone.fm/adchoices
• Babywearing Twins 23.06.2026 42min

  When you're caring for two, you become a master at multitasking. Wearing your babies not only makes them feel more safe and secure, but it gives you more options and can allow you to be a more productive parent. But is it really possible to babywear twins? Whether you plan to wear one baby at a time, or both at once, we'll explore the different options available to you. Learn more about your ad choices. Visit megaphone.fm/adchoices
• Traveling with Twins 16.06.2026 42min

  You want to travel, but is it really possible when you have young twins? How do you know when your twins are ready? How do handle eating and sleeping arrangements which may not follow your typical schedule? Our twin moms share what's worked (and what's not worked) for them when taking a road trip or flying the friendly skies.  Learn more about your ad choices. Visit megaphone.fm/adchoices
• Nutrition for Twin Pregnancies 09.06.2026 40min

  You've heard the phrase "eating for two". So if you're pregnant with twins, should you be "eating for three"? What exactly does your body need nutritionally to help with the growth and development of your babies? What are the daily caloric requirements? Plus, we'll demystify common foods that are often considered "taboo" during pregnancy. Learn more about your ad choices. Visit megaphone.fm/adchoices
• Preparing for Your Twin Vaginal Birth 02.06.2026 45min

  Contrary to popular belief, it is entirely possible to give birth to your twins vaginally. So, what makes an expecting mother a good candidate for giving birth to twins vaginally? What are the pros and cons to both mom and baby? What should you expect during labor and delivery? And is it really true that you MUST birth your baby in an operating room? Learn more about your ad choices. Visit megaphone.fm/adchoices
• Identifying Twin Types During Pregnancy 26.05.2026 37min

  After getting over the initial shock of being pregnant with twins, most soon-to-be parents want to know if their babies are identical or fraternal. How do medical care providers determine your twin type? What exactly are they looking for during those ultrasounds? How do they determine if your pregnancy is more "high risk" than others? And how accurate are their findings? Learn more about your ad choices. Visit megaphone.fm/adchoices
• Singletons Before Twins 19.05.2026 46min

  If you're pregnant with twins and you're already a parent to a singleton, you may be wondering how different your experience will be. How will you prepare your singleton for the arrival of the new babies? How do you encourage closeness between all your children? And then there's the semantics of day-to-day life, such as traveling with all your kids at the same time, making time for their activities, etc. Today we're exploring what life is like when you have singletons before twins.  Learn more about your ad choices. Visit megaphone.fm/adchoices
• Inside the NICU: Bonding with your Babies 13.05.2026 39min

  Preterm birth is more likely with twins than singletons, which may result in some time in the NICU. Even though your babies may be under constant medical care, there are still plenty of ways to bond with them. How important is physical contact with your newborn? What are some other ways to bond with your babies without touching them? And how can you help siblings and other family members get to know your babies better? Learn more about your ad choices. Visit megaphone.fm/adchoices
• Childcare Options for Twin Parents 08.05.2026 42min

  Finding good childcare can be tough for any parent. But finding childcare for your twins that fits your lifestyle and budget can sometimes feel impossible. What are the most popular childcare options for twins? Today our parents share their specific experience when working with nannies, daycares, au pairs and babysitters. How practical are these options for you and your family? Learn more about your ad choices. Visit megaphone.fm/adchoices
• Twinning: How Does It Happen? 28.04.2026 38min

  You've just learned you're pregnant with twins! Odds are, you're in complete shock. You may be asking questions like, how did this happen? How common are twins? Are they identical or fraternal? And could it happen to me again? Today we're learning all about "twinning", the process of conceiving twins. Learn more about your ad choices. Visit megaphone.fm/adchoices
• Sibling Rivalry Between Twins 21.04.2026 41min

  As a parent, managing sibling rivalry can be tough, especially with twins. Conflict begins as your twin children compete for dominance, parental attention, and independence- each vying for their place in the spotlight. How does twin sibling rivalry differ from rivalry shared between singletons? And what is the parent's role in diffusing conflict? Learn more about your ad choices. Visit megaphone.fm/adchoices
• Helping Your Singleton Deal with Twin “Invaders” 14.04.2026 41min

  We know that having twins disrupts our plans. As expecting parents, we’ve been planning for their arrival with excitement and terror all at the same time. And if you already have one or more children, have you thought much about how welcome this new twosome is going to be? Today we’re here with twin mom and author Kerri Otto and here to talk about how to introduce your new twins to an older singleton so that they feel like they are still a big part of this growing family circus. Learn more about your ad choices. Visit megaphone.fm/adchoices
• What Expecting Twin Dads Really Need to Know 07.04.2026 48min

  If you’re a soon-to-be twin dad, there’s probably a million things running through your head each day, as it gets closer to The Big Day of your twins’ arrival. You probably have a long to-do list of things that your partner wants you to do and you might be anxious about how you’re going to manage all these details. You want to be supportive and well-informed, but just don’t have the time to sort through all the information out there. That’s where you need to get the low-down from a twin dad expert who can break it all down into what you need to know most. Learn more about your ad choices. Visit megaphone.fm/adchoices
• How to Fix Diastasis Recti After a Twin Birth 31.03.2026 45min

  Labor is just like any other athletic event in that women must prepare both their minds and bodies. However, women are frequently told: “Don’t start an exercise program if you haven’t been exercising.” The misconception here lies in the definition of exercise. Muscle strength, flexibility, relaxation and proper nutrition are the other components of fitness and are vital before, during and after a woman’s twin pregnancy. Learn more about your ad choices. Visit megaphone.fm/adchoices
• Helping Your Singleton Deal with Twin “Invaders” 24.03.2026 41min

  We know that having twins disrupts our plans. As expecting parents, we’ve been planning for their arrival with excitement and terror all at the same time. And if you already have one or more children, have you thought much about how welcome this new twosome is going to be? Today we’re here with twin mom and author Kerri Otto and here to talk about how to introduce your new twins to an older singleton so that they feel like they are still a big part of this growing family circus. Learn more about your ad choices. Visit megaphone.fm/adchoices
• What Expecting Twin Dads Really Need to Know 17.03.2026 48min

  If you’re a soon-to-be twin dad, there’s probably a million things running through your head each day, as it gets closer to The Big Day of your twins’ arrival. You probably have a long to-do list of things that your partner wants you to do and you might be anxious about how you’re going to manage all these details. You want to be supportive and well-informed, but just don’t have the time to sort through all the information out there. That’s where you need to get the low-down from a twin dad expert who can break it all down into what you need to know most. Learn more about your ad choices. Visit megaphone.fm/adchoices
• Teaching Your Twins to Embrace Individuality 10.03.2026 57min

  As twin parents, when we watch our kids grow and develop, we see our twins’ unique relationship manifested through cycles of sibling rivalry and interdependence. These cycles can last days, hours, or minutes but always seem to hinge on the element of sameness. So, how can we help nudge our twins towards alternatives? How can we help them embrace their twindom while still standing out in a crowd? Learn more about your ad choices. Visit megaphone.fm/adchoices
• Back to Work After Twins: Finding Flexibility 03.03.2026 44min

  Are you planning on returning to work after having twins? If so, how can you find flexibility in your existing job or in a new job that allows to you be the hands-on parent that you desire and still be a breadwinner? Our twin moms share their personal experiences! Learn more about your ad choices. Visit megaphone.fm/adchoices
• From surviving into thriving in the first year 24.02.2026 54min

  It seems like it’s a never ending marathon. We all know that the first year of being a twin parent can be overwhelming and put us into what we know as survival mode. But are we destined to just “survive?” Or is it possible to have a more fulfilling life than just “getting by” during this time? Our expert today is Kristen Eberly, twin mom, and twin mom coach. She’s the founder of Harmony in Multiples, who helps twin moms go from “surviving into thriving. Learn more about your ad choices. Visit megaphone.fm/adchoices
• Trending Baby Names for Twins 17.02.2026 41min

  Ready to name your twins or triplets? Where do you even start? Today we're looking at the current trends when it comes to naming your new little bundles of joy! Should you be "matchy matchy" with your names? What are some cool ways to showcase their uniqueness without overdoing it? Plus, discover what Marvel and Game of Thrones character names are really popular right now! Learn more about your ad choices. Visit megaphone.fm/adchoices