Unf*ck Yourself

Epizody

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  Never Get Falsely Accused of Being 'Difficult,' 'Selfish,' or 'Incompetent' Again 28.07.2026 30min

  Today's episode is a clip from our 8-week program, Glow Formula Level 1. If you ever feel judged... it's because you feel like you're being accused of being something you're not. Not smart enough. Not a good enough communicator. A bad friend. Not magnetic. And if others accuse you of that, it's because of this secret thing your Creator Field is broadcasting. And best news? You can shift it NOW. Join the newsletter + get a FREE 45-min masterclass recording from Allie! The masterclass “How Unco...
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  Why Your Body Keeps Recreating Your Old Identity 21.07.2026 12min

  Today's episode dives into a neuroscience lesson that explains why it's so difficult to truly break old patterns and limiting beliefs. The stories we tell ourselves ultimately become part of our identity that then lives in our body and reflects in our outside world (our jobs, money, friends, all of it). What limiting stories have you been telling yourself? What's ready to be released and moved out of your "old" identity? Understand exactly what's happening in your brain behind the scenes. Thi...
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  The 3 Keys to Healing Trauma 14.07.2026 50min

  Trauma is a universal human experience, everyone has it. Maybe yours came from your family, an ex, a friend, a classmate, or something that felt “small” at the time but still changed how you perceived yourself + your life. In this episode, I break down the Source truth on trauma, how our experiences are chosen, and how unhealed trauma can delay your timeline and ability to create. We also talk about how trauma is stored in the body... why anger may feel stuck in your hips, sadness may feel he...
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  Embodiment: The Science Behind Why Healing Has to Happen in the Body 07.07.2026 15min

  Today's episode is a clip from a larger program, Glow Formula. Somatic + embodiment work are a massive part of physically, emotionally, and energetically healing. Not only does this include overcoming past trauma, but also the present day triggers you experience. This episode breaks down the science behind why embodiment is so crucial to heal on all levels... otherwise, we continue to store that heaviness in our physical body which leads to ailments that eventually feel irreversible. For ou...
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  My Birth Story + The Intuitive Lessons From Labor 25.06.2026 1h 45min

  Today we dive into the full birth story of welcoming baby boy Roman into this world. We're also joined by Justin Peters, Alexandra's husband! Each step along labor and delivery also served as an intuitive lesson, and Alexandra covers every reflection and the greater meaning behind them. Join our $50/mo gym membership for your soul, Unf*ck Yourself Membership! 4 perks, 1 space, weekly energetic healing - https://www.alexandraninfo.com/membership FOLLOW ME Instagram - https://www.insta...
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  What's the Difference Between Intuition vs. Mediumship, Guides, and Psychics? (Replay) 23.06.2026 19min

  Today's episode covers one of the most common questions that comes up in the spirituality world... What's the difference between mediumship + intuition? And how doguides, "signs", psychics, etc. play into intuition? This is a curated replay from a previous episode designed to give you a crystal clear breakdown on this topic! After listening, DM us at @alexandraninfo to let us know what came up for your while listening Then if you feel a pull to start training your intuition, reach out to o...
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  Private Q+A: Intuitively Channeled Answers with 11+ Tools for Faster Breakthroughs 16.06.2026 25min

  Today's episode is a private Q+A recording where Allie personally intuitively channeled for each student + gave specific tools on what/ how to shift to get the thing they're wanting faster. The theme of this Q+A was intuition! We've bleeped each client's name for privacy. Some questions you'll hear: * How do I intuitively find out my soul gifts? * I can't feel intuitive answers in my body, why is that? * What's the #1 thing blocking my intuition? * Can you give me a specific tool to unlock m...
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  Why Copying “Successful” People Is Sabotaging Your Intuitive Path to Success 09.06.2026 17min

  How many times have we copied quick tips from... Tiktok videos 'Financial gurus' on Instagram The person flaunting their billion dollar biz Just to find ourselves in the exact same financial, health, career + relationship situations we were in before... That's because your soul is here to discover it's own "guaranteed process" rather than follow someone else's. And that's where intuition comes in. You never have to rely on anything or anyone else when you've scientifically honed your intuitio...
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  The Science Behind Intuition (Replay) 02.06.2026 1h 6min

  In today’s episode on the Unf*ck Yourself Podcast, we dive into the science behind intuition—what it is, how it works + why it’s KEY to create anything you desire. It’s not just a gut feeling or a passing thought, it’s your body reading light + energy, guiding you in ways you might not even realize. Many people never learn how to strengthen their intuition or fully trust it, which essentially keeps them stuck in the same cycles, weighed down by others’ energy + blocked from the opportunities ...
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  The Daily Exercise to 29X Your Self-Image Results (Webinar Replay) 26.05.2026 37min

  Today’s episode is a replay from one of Alexandra’s trainings all about self-image, unconditional love, and the daily habit that can completely change how fast your results start shifting. In this episode, Alexandra breaks down why so many people unknowingly beat themselves up all day long over reflections, “mistakes,” emotions, finances, health, relationships, and things not going exactly the way they wanted them to go. She also goes deep into the Source definition of unconditional love and ...
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  Telltale Signs You May Be Way More Intuitive Than You Realize 20.05.2026 31min

  Access your next step with our free masterclass at Alexandraninfo.com/intuitive on "Step 1 of Activating Your Intuitive Gifts to Hack Your Money, Health + Relationships" If you’ve ever felt… “Too sensitive + empathetic” Drained easily in social settings Like you absorb the heaviness of the world Like you know what people will say before they say it… These are all signs that you’re way more intuitive than you realize. In today’s episode (which is a preview from ...
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  Why You Still Aren’t Making the Money You Want... Despite All Your Time, Energy + Effort 12.05.2026 1h 8min

  Today’s episode is a recording from last week’s Live Instagram stream on Alexandra Ninfo’s page! If you don’t already follow her on IG, do that here so you get exclusive updates + never miss the opportunity to join live: https://www.instagram.com/alexandraninfo/ After intuitively looking into what the collective (you!) needs right now, today’s focus is all on FINANCES. No matter how many hours you’re putting in, how much strategy you have, how much effort you’re pouring into something, unles...
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  The Source Truth on Why the Same Problems Keep Showing Up For You & How to End the Cycle 05.05.2026 54min

  This is a previous episode we had to bring back to the top because intuitively... it's what you need to hear most right now! Ever notice how the same patterns keep repeating in your life? New person, new situation… But the exact same frustrations, emotions, reactions, and endings. No matter how many times you try to “fix” whatever’s happening in the moment, it doesn’t fully shift. It feels like your life is stuck on repeat and you’re the only one who never got the blueprint on how to actuall...
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  If you want to be “Olympic athlete” level of GREAT you have to be willing to put in “Olympic athlete” level of work & discipline (a 10-min reality check) 29.04.2026 15min

  In this episode, you’re getting a short but powerful clip from Glow Formula Level 2, where a simple comment sparked a deeper conversation about mastery, repetition, and what it actually takes to become great. This is your reality check if you’ve ever felt frustrated hearing the same thing more than once or expected results after only a few days of trying. We go into why no one becomes elite by just learning something once, and why true mastery requires doing the same thing over and over aga...
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  Clip From Pre-Pregnancy Glow Module 1 (Game-Changing Even If You Don’t Want to Get Pregnant) 23.04.2026 25min

  In this episode, you'll get a sneak peek into our Pre-Pregnancy Glow program! This program is 5+ modules, and this episode covers 25 minutes of just module 1, which is over an hour. This is where you get the emotional and energetic foundation for getting pregnant, staying pregnant, and avoiding menopause. Sign up for Pre-Pregnancy Glow here and gain immediate access to the full Module 1 training: https://www.alexandraninfo.com/pre-pregnancyglow In the full Module 1, you'll get the exact too...
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  Why You'll Always Create Your "Worst Case Scenario" Until You Hack This Universal Law 14.04.2026 36min

  Today’s episode is another pre-req to our Pregnancy Glow series, which begins with Pre-Pregnancy Glow, where you’ll learn how to build the emotional and energetic foundation for getting pregnant and staying pregnant. Live now: start our pregnancy series with "Pre-Pregnancy Glow," the emotional + energetic foundation for getting pregnant, staying pregnant and avoiding menopause: https://www.alexandraninfo.com/pre-pregnancyglow In this episode, we dive into the Source truth of the Universal L...
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  The Source Truth on How to Control Any Outcome In Your Life 31.03.2026 1h 1min

  Everything in your life that you're happy about... you created. Everything in your life that you're unhappy about... you also created. In today's episode, we dive into why that is, and exactly how to take the reins back in your own life. We are 100% all of the time creating/manifesting: through our thoughts, beliefs, actions, and emotions every single day, every single second. Everything is just responding to you which creates your reality. Throughout this episode, you'll hear terms like "Cr...
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  Hospitalized at 28 Weeks Pregnant With Contractions: The 3 Emotional Root Causes + How It Could Have Been Avoided 20.03.2026 1h 5min

  At 28 weeks pregnant, I landed in the hospital with a pregnancy reflection of extremely early contractions that wouldn't stop for over 40 hours. In this episode, I break down why intuitively this happened, what physically and emotionally made me a match for this, and how I shifted it. There were 3 specific imbalances I had to get to the root cause of that you'll hear. We'll talk about multiple pregnancy reflections, preparing for the best labor, using intuition to see what you're a match for....
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  The KEY Ingredient You’re 100% Missing When It Comes To Manifesting Anything You Want 24.02.2026 1h 15min

  Access your next step with our free masterclass at Alexandraninfo.com/manifestation on "Your 3-Part Source Channeled Protocol to Manifest 10X Faster" If you’ve ever felt frustrated + exhausted no matter how many… Affirmations Vision boards Gratitude lists Meditations You’ve done… you STILL haven’t manifested the money you want, the dream house you want, the perfect relationship you want… THIS IS WHY. And it’s not your fault. This is something the spiritual world, scho...
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  You’re Hot But You Don’t See It 17.02.2026 1h 10min

  You’re not crazy or delusional if you feel like it’s hard to feel confident. You get compliments from so many people, but you still struggle to believe them… That’s because you’ve been wired to not see your hotness, magnetism + power. This week’s episode dives into why your brain literally can’t see Source truth and how to finally reprogram it. Because self-image isn’t faking confidence - it’s about breaking away from the conditioning in your subconscious. That starts in Glow Formula Level 1,...