3 and Out with John Middlekauff

BLOCKBUSTER NFL Trade Day: Myles Garrett to LA Rams, AJ Brown to New England + NFL Offseason Mailbag 02.06.2026 1h 12min

On this episode of 3 & Out, John Middlekauff reacts to one of the wildest days of the NFL offseason. The Los Angeles Rams make a blockbuster move by acquiring Myles Garrett, instantly changing the outlook of the NFC and adding another superstar to an already talented roster. John also breaks down the not so stunning A.J. Brown-to-Patriots trade and what it means for both franchises. How did New England pull it off, and what does the move mean for the Eagles moving forward? Plus, the New York Giants bring Odell Beckham Jr. back to the Big Apple while concerns continue to swirl around Malik Nabers’ knee. John discusses what both developments mean for the Giants as they look to build a competitive offense. The episode also features another installment of Dad Diaries, as John shares his experience surviving the dreaded four-month sleep regression and the realities of life with a young baby. To wrap things up, it’s the Middlekauff Mailbag, with John answering your questions and covering the biggest topics from around the NFL and beyond. From blockbuster trades to personal stories and everything in between, it’s all covered on this episode of 3 & Out. Follow John on Twitter, and Instagram for the latest.  All lines provided by Hard Rock Bet Check out Gametime - the fastest growing ticketing app in the US, and the official ticketing app of 3 & Out and GoLow -  for tickets to all of your favorite NFL, NBA, NHL, NCAA teams. Concert and comedy show tickets, too. Go to Gametime now to create an account, download the app and use code JOHN for $20 off your first purchase. #VolumeSee omnystudio.com/listener for privacy information.

Dan Campbell calls OTAs a Pajama Party, Vikings hire new GM, Texas Tech wants Texas 01.06.2026 54min

On this episode of 3 & Out, John Middlekauff reacts to Dan Campbell’s comments about how the Detroit Lions are viewed around the league and whether the franchise is embracing—or pushing back against—the expectations that come with being a contender. John also discusses the highly entertaining Spurs-Thunder playoff series and what made it one of the best matchups in basketball this year. Plus, the Minnesota Vikings have a new general manager, and John breaks down what the hire could mean for the franchise’s future. He also weighs in on the growing speculation surrounding A.J. Brown and whether there’s any real chance the Eagles would trade their star receiver to the New England Patriots. The conversation then shifts to Brendan Sorsby and his gambling-related issues, examining the broader implications for athletes navigating sports betting in today’s environment. And to close things out, John reacts to Texas Tech’s desire to schedule Texas, discussing what the matchup would mean for college football fans and whether it’s a game that should happen. From NFL storylines to college football and beyond, it’s all covered on this episode of 3 & Out. Follow John on Twitter, and Instagram for the latest.  All lines provided by Hard Rock Bet #VolumeSee omnystudio.com/listener for privacy information.

Kyler Murray & J.J. McCarthy's comments at Vikings OTAs, Eagles want 1st rounder for A.J. Brown + NFL Offseason Mailbag 29.05.2026 1h 3min

On this episode of 3 & Out, John Middlekauff reacts to the latest OTA comments surrounding J.J. McCarthy and Kyler Murray, breaking down what quarterbacks are saying each other and what it could mean heading into the season. John also discusses Luther Burden continuing to shine and why the dynamic playmaker keeps generating buzz as one of football’s rising stars. Plus, thoughts on recent comments from Jack Campbell and why he doesn't feel like he needs to be the highest paid at his position. Fugazi Friday returns as John calls out what’s real and what’s not from around the sports world, before taking a moment to reflect on the passing of hockey legend Claude Lemieux and his impact on the game. To wrap things up, it’s the Middlekauff Mailbag, with John answering your questions and covering a wide range of NFL and sports topics. Follow John on Twitter, and Instagram for the latest.  All lines provided by Hard Rock Bet #VolumeSee omnystudio.com/listener for privacy information.

Reaction to Kelce Brothers’ comments on NFL International Games, Matthew Stafford’s Contract, Daniel Jones at OTAs + NFL Offseason Mailbag 28.05.2026 59min

On this episode of 3 & Out, John Middlekauff reacts to comments from the Kelce brothers about NFL games and breaks down why current and former players continue to shape the conversation around the league. John also dives into the latest surrounding Matthew Stafford and what to expect from the veteran quarterback moving forward, before discussing reports that Daniel Jones is ahead of schedule in his recovery and what it could mean for his future. Plus, thoughts on the continued conversation around College Football Playoff expansion and how adding more teams could reshape the sport, the regular season, and the race for a national championship. To wrap things up, it’s the Middlekauff Mailbag, with John answering your questions and covering a wide range of football topics. Follow John on Twitter, and Instagram for the latest.  All lines provided by Hard Rock Bet #VolumeSee omnystudio.com/listener for privacy information.

Why Knicks’ NBA Playoffs dominance looks like Seahawks Super Bowl Run + NFL Offseason Mailbag 27.05.2026 56min

On this episode of 3 & Out, John Middlekauff reacts to the New York Knicks making a run to the Finals and how this team reminds him of  the Seattle Seahawks. Next, John discusses the Baltimore Ravens and Lamar Jackson at OTA's as expectations continue to rise in the AFC. Plus, thoughts on comments involving Jaxson Dart and Abdul Carter surrounding Donald Trump, and how athletes and public figures continue to navigate attention both on and off the field. John also talks about Josh Jacobs and his arrest and what it means for the veteran running back moving forward. To wrap things up, it’s the Middlekauff Mailbag, with John answering your questions and covering a wide range of NFL and sports topics. Follow John on Twitter, and Instagram for the latest.  All lines provided by Hard Rock Bet #VolumeSee omnystudio.com/listener for privacy information.

Early Kickoff Problems, Bears Stadium Debate, Tanking & Backup QB Development | Mailbag 22.05.2026 1h 8min

On this episode of 3 & Out, John Middlekauff opens up the mailbag to tackle some of the biggest conversations around the NFL. John discusses the ongoing issues with early NFL kickoffs and why players, teams, and fans continue to debate the impact of scheduling on performance and viewership. He also dives into the Bears’ new stadium discussion and what the future could look like for one of the league’s iconic franchises. Plus, a closer look at international travel in the NFL and how overseas games affect teams, preparation, and player recovery throughout the season. John also breaks down the reality of tanking in the NFL—why it’s harder to pull off in football compared to other sports and whether teams actually benefit from trying to lose. And with home-field advantage still playing a major role across the league, John explains why certain environments continue to matter more than others. He also discusses the importance of developing backup quarterbacks and why organizations that consistently build depth at the position give themselves a major edge. Follow John on Twitter, and Instagram for the latest.  All lines provided by Hard Rock Bet #VolumeSee omnystudio.com/listener for privacy information.

Aaron Rodgers’ Final Season, Brock Bowers is a STAR & NFL International Games 21.05.2026 57min

On this episode of 3 & Out, John Middlekauff discusses how this will be Aaron Rodgers’ final season and what his legacy will look like when it’s all said and done. John also dives into the excitement surrounding Brock Bowers, breaking down why the standout tight end has so much hype and how he could impact the next level right away. Plus, more thoughts on the NFL’s growing international footprint and why the league continues to aggressively expand games across the globe. What does it mean for teams, players, and fans moving forward? To wrap things up, it’s the Middlekauff Mailbag, with John answering your questions and covering a wide range of topics from around the football world. Follow John on Twitter, and Instagram for the latest.  All lines provided by Hard Rock Bet #VolumeSee omnystudio.com/listener for privacy information.

Chiefs' Rashee Rice violates probation, Victor Wembanyama's greatness, NFL Offseason Mailbag 20.05.2026 1h 2min

On this episode of 3 & Out, John Middlekauff opens up the mailbag to discuss the latest headlines across the sports world, starting with Rashee Rice’s legal situation and the potential implications moving forward. John also talks about Victor Wembanyama’s rise to superstardom and why the young NBA phenom already feels like one of the most unique athletes in sports. Plus, a deeper look at the NFL’s continued international expansion and why the league keeps pushing games overseas. John also reacts to Brendan Sorsby suing the NCAA and what the case could mean in the ever-changing world of college athletics. Other topics include the awkward JSN trophy gaffe making the rounds online and Nashville being named the site for a future Super Bowl host city. To wrap things up, it’s the Middlekauff Mailbag, with John answering your questions and covering everything happening around the NFL and beyond. All that and much more on this episode of 3 & Out. Follow John on Twitter, and Instagram for the latest.  All lines provided by Hard Rock Bet #VolumeSee omnystudio.com/listener for privacy information.

Aaron Rodgers BACK with Steelers, NFL needs NEW Preseason game strategy + NFL Offseason Mailbag 19.05.2026 1h 7min

On this episode of 3 & Out, John Middlekauff reacts to Aaron Rodgers returning to the Pittsburgh Steelers and breaks down what it means for the franchise, the AFC playoff picture, and expectations heading into the season. John also discusses how the NFL continues to prioritize streamers and media partners, examining the league’s evolving relationship with streaming platforms and what it means for fans watching games across multiple services. Plus, thoughts on preseason football—how teams approach it today, whether it still matters, and what coaches are really looking for before Week 1. The episode also features another edition of Dad Diaries, with John sharing stories and experiences from life away from football. To wrap things up, it’s the Middlekauff Mailbag, answering your questions and covering a wide range of NFL topics. All that and much more on this episode of 3 & Out. Follow John on Twitter, and Instagram for the latest.  All lines provided by Hard Rock Bet #VolumeSee omnystudio.com/listener for privacy information.

More NFL Schedule Release thoughts + NFL Offseason Mailbag 18.05.2026 40min

On this episode of 3 & Out, John Middlekauff sahred his thoughts from the weekend and also opens up the mailbag to answer your questions on the biggest storylines around the NFL and college football. John reacts to the NFL schedule release and discusses which teams benefited most, which franchises got tough draws, and the matchups he’s already looking forward to this season. He also dives into Fernando Mendoza and why there’s growing buzz around his future, before taking a hard look at the San Francisco 49ers and whether one of the league’s premier rosters is starting to show signs of aging. Plus, thoughts on the ever-changing streaming landscape and how media rights continue to reshape the NFL viewing experience. John also discusses the Seahawks exploring a potential team sale and what new ownership could mean for the organization moving forward. To wrap things up, John answers questions about the NFL Draft and the growing impact NIL is having on player development, scouting, and the future of college football. All that and much more on this episode of 3 & Out. Follow John on Twitter, and Instagram for the latest.  All lines provided by Hard Rock Bet #VolumeSee omnystudio.com/listener for privacy information.

Colin Cowherd Podcast - NFL’s Toughest Schedules, Expectations For Aaron Rodgers? Expanded College Football Playoff 18.05.2026 1h

Colin is joined by John Middlekauff, host of “3 and Out” to talk football. They start with their reactions to the NFL schedule and discuss the 49ers incredibly brutal travel schedule and Colin argues it may be punishment from the league (3:15) and also how the addition of international games and new holiday games has created more tough scheduling (11:00). Colin also pushes back on the idea that the Bears have the toughest schedule (15:45). They move to Aaron Rodgers finally signing a one year deal with the Steelers and debate what type of season to expect from the veteran (27:30).  They pivot to college football looking to expand to a 24 team playoff and Colin explains why it will encourage teams to schedule better opponents during the season and will create a better regular season even if it creates more blowouts in the playoff (38:30). They also push back on the fan backlash to more NFLgames  being broadcast on streaming services (49:00). Finally, they examine the terrible quality of the games on the Sunday Night Football schedule and debate whether the NFL’s partnership with NBC could be nearing its end soon (1:00:00).  (Timestamps may vary based on advertisements.) Follow Colin and The Volume on Twitter for the latest content and updates!  #Volume See omnystudio.com/listener for privacy information.

NFL Schedule Release REACTION: Patriots Face Nightmare Schedule, Rams DOMINATE Primetime, Week 1 Primetime Lookaheads, TNF Bigger than MNF? 15.05.2026 35min

On this episode of 3 & Out, John Middlekauff reacts to the NFL officially releasing the full schedule and breaks down the biggest takeaways from the 2026 slate. Which teams got favorable draws, who got buried with tough stretches, and what stood out most from the schedule release? John also dives into the Week 1 lineup, highlighting the best matchups around the league and the games fans should already have circled on the calendar. Plus, a look at the changing NFL media landscape as Amazon continues to reshape Thursday Night Football and Netflix expands its NFL strategy with more special event games. What do these streaming moves mean for the future of how fans consume football? And could Wednesday NFL games become a real thing? John discusses the possibility and whether the league is pushing the limits of the weekly football calendar. All that and much more on this episode of 3 & Out. Follow John on Twitter, and Instagram for the latest.  All lines provided by Hard Rock Bet #VolumeSee omnystudio.com/listener for privacy information.

NFL Offseason Mailbag: Andy Reid & Sean Payton LOSING their edge? Streaming taking over the NFL? Should I DATE my coworker? 14.05.2026 56min

On this episode of 3 & Out, John Middlekauff opens up the mailbag to answer your biggest football questions and dive into some of the hottest debates around the NFL and college football. Why are NFL teams willing to give up home games for international matchups, and what does the league really gain from expanding globally? John breaks down the business side of the NFL’s international push and why owners continue to buy in. He also discusses whether Andy Reid and Sean Payton have lost some of their offensive edge, examining how the league has evolved and whether even the best play-callers eventually get caught by changing trends. Plus, would an NFL Draft Lottery actually work? John looks at the pros, cons, and whether the league could ever seriously consider changing the current draft format. And in the college football world, can Auburn realistically become a powerhouse program again? John talks about what it would take for the Tigers to return to national relevance in today’s NIL and transfer portal era. All that and much more on this episode of 3 & Out. Follow John on Twitter, and Instagram for the latest.  All lines provided by Hard Rock Bet #VolumeSee omnystudio.com/listener for privacy information.

Go Low - PGA Championship 2026 Predictions & Best Bets: Cameron Young to WIN, Scottie vs Rory 13.05.2026 43min

John Middlekauff previews the 2026 PGA Championship at Aronimink and dives into his favorite bets heading into major championship weekend. John breaks down why Cameron Young is his pick to win the PGA Championship, and what a potential Scottie vs Rory Sunday showdown could mean for golf. John also discusses the pressure surrounding Bryson DeChambeau and Jon Rahm after disappointing Masters performances and the ongoing LIV Golf uncertainty hanging over both stars heading into the second major of the year. John reacts to the PGA Championship pairings, gives his favorite best bets for the weekend, and answers mailbag questions about the best PGA Tour courses to watch on TV, driver struggles for amateur golfers, Jon Rahm’s future, and the PGA Tour leaving Hawaii. Follow John on Twitter, and Instagram for the latest.  All lines provided by Hard Rock Bet #VolumeSee omnystudio.com/listener for privacy information.

NFL Draft LOTTERY Proposal, Kyler Murray vs. JJ McCarthy, Cowboys-Giants SNF Week 1 + NFL Offseason Mailbag 12.05.2026 1h 3min

On this episode of 3 & Out, John Middlekauff dives into the idea of an NFL Draft Lottery and whether the league should consider changing the current draft order system. Would it help competitive balance, or create even more problems for struggling franchises? John also reacts to the Cowboys and Giants landing the Week 1 Sunday Night Football spotlight and what the matchup says about the NFL’s biggest brands and scheduling priorities. Plus, the Seahawks are still searching for new ownership, and John breaks down what potential changes at the top could mean for the future of the franchise. The conversation then shifts to quarterback battles, as J.J. McCarthy and Kyler Murray become the focus in the Vikings’ QB competition. Who has the edge, and what’s the best path forward for Minnesota? To wrap things up, it’s the Middlekauff Mailbag, with John answering your questions and covering a wide range of NFL topics. Follow John on Twitter, and Instagram for the latest.  All lines provided by Hard Rock Bet #VolumeSee omnystudio.com/listener for privacy information.

Colin Cowherd Podcast - NFL Win Totals, USC vs. Notre Dame Revival? Steelers Headed For Disaster? 12.05.2026 38min

Colin is joined by John Middlekauff, host of “3 and Out” to talk all things football. They start with the renewed discussions between Notre Dame & USC to potentially revive their rivalry after many top schools won’t schedule Notre Dame and why the new NIL business model of college sports & their lack of quality opponents  has forced Notre Dame to the table (2:00). They also react to an ex UNC quarterback’s disparaging comments about the atmosphere Bill Belichick created and explain why the “Patriot Way” doesn’t work with 18 year olds (8:30). They move to the NFL & discuss the weird situation developing between the Steelers and still unsigned Aaron Rodgers amongst some of their other strange personnel decisions, and Colin predicts the Steelers could be an absolute mess within five years (16:30).  They react to a recent article by The Athletic ranking the top NFL rosters and debate whether the Bills deserve to be ranked at #3 (28:00). Finally, they pivot to NFL win totals, and give their thoughts on the Patriots, 49ers, Vikings, Packers, Bengals and more (34:00).  (Timestamps may vary based on advertisements.) Follow Colin and The Volume on Twitter for the latest content and updates!  #Volume See omnystudio.com/listener for privacy information.

Arch Manning vs Dante Moore, Deep Dive into 2027 QB Class, Rookie OTA Storylines, NFL Rookie Fits & Sleepers 11.05.2026 1h 28min

On this episode of 3 & Out, John Middlekauff is joined by Jackson Groff for a deep dive into the future of college football and the loaded 2027 quarterback class. The guys discuss the growing pressure surrounding Arch Manning and whether the expectations tied to his name are already shaping the draft conversation years in advance. They also break down the debate between Dante Moore and Arch Manning, evaluating their skill sets, upside, and who could ultimately emerge as the top quarterback prospect. Plus, a look at other rising 2027 QB names to know, including CJ Carr and John Mateer, and how the next wave of quarterback talent is shaping up across the country. John and Jackson also discuss Notre Dame’s upcoming schedule, the importance of the USC rivalry, and why those marquee matchups still matter in the changing landscape of college football. And with NIL continuing to dominate the conversation, the guys react to rumors surrounding a potential NIL salary cap and what it could mean for recruiting, roster building, and the future of the sport. All that and much more on this episode of 3 & Out. Follow John on Twitter, and Instagram for the latest.  All lines provided by Hard Rock Bet #VolumeSee omnystudio.com/listener for privacy information.

Aaron Rodgers FLYING to Steelers, Netflix LANDS Rams-49ers, Seahawks Sale RUMORS + Fugazi Friday 08.05.2026 49min

On this episode of 3 & Out, John Middlekauff reacts to reports that Aaron Rodgers is expected to re-sign with the Pittsburgh Steelers and is flying to Pittsburgh for the weekend. What does it mean for the Steelers’ outlook and why does this pairing continue to make sense? John also discusses Netflix airing the Week 1 Thursday night matchup between the Rams and 49ers from Australia, another major step in the NFL’s evolving media landscape. The conversation then shifts to the business side of the league, as Meta CEO Mark Zuckerberg and billionaire 49ers minority owner Vinod Khosla are reportedly interested in Seahawks ownership. John breaks down what high-profile ownership groups could mean for the future of the franchise. Plus, the Colts’ behind-the-scenes draft video gets rave reviews, and John explains why he thought it was absolutely badass. He also weighs in on why celebrity boxing matches—like Bob Menery vs. Johnny Manziel—can sometimes be more entertaining than UFC cards. To wrap things up, Fugazi Friday returns with reactions to the Dianna Russini and Mike Vrabel boat video and more stories from around the sports world. Follow John on Twitter, and Instagram for the latest.  All lines provided by Hard Rock Bet #VolumeSee omnystudio.com/listener for privacy information.

Belichick’s UNC Experiment Could Get WORSE, Russell Wilson Considering TV, Jaguars DEFEND Travis Hunter + NFL Offseason Mailbag 07.05.2026 49min

On this episode of 3 & Out, John Middlekauff reacts to former UNC quarterback Gio Lopez commenting that Bill Belichick seems to coach in college the same way he coached in the NFL. John also dives into Russell Wilson reportedly weighing his next move between continuing his NFL career with the Jets or stepping into television, discussing what makes sense for the veteran quarterback at this stage of his career. Plus, Jaguars GM James Gladstone shared his thoughts on Travis Hunter, and John reacts to how the Jags will handle the dynamic two-way star next season. Later, John discusses the NBA’s decision to stagger playoff games and why the viewing experience matters more than ever in today’s sports landscape. To wrap things up, John answers your questions in this episode's mailbag segment. From football headlines to broader sports conversations, it’s all covered on this episode of 3 & Out. Follow John on Twitter, and Instagram for the latest.  All lines provided by Hard Rock Bet #VolumeSee omnystudio.com/listener for privacy information.

NFL vs NBA Draft Mindset, Burrow & Bengals Outlook, Bucs Steal & Mailbag 06.05.2026 1h 23min

On this episode of 3 & Out, John Middlekauff breaks down the key differences between how NFL and NBA teams approach the draft—from evaluating traits and production to projecting long-term upside in two very different leagues. John also looks ahead to Cincinnati and asks the big question: is this finally the year for Joe Burrow and the Bengals? What needs to go right, and where do they stack up in a loaded AFC? Plus, a deep dive into Tampa Bay potentially landing a steal in the draft with Rueben Bain, why the pick could pay off in a big way, and how he fits into the Bucs’ roster moving forward. To wrap things up, it’s the Middlekauff Mailbag, answering your questions and covering a wide range of topics from around the league. Follow John on Twitter, and Instagram for the latest.  All lines provided by Hard Rock Bet #VolumeSee omnystudio.com/listener for privacy information.