Pop Culture Parenting

Epizody

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  Anger and Lethal Weapon - Ep 136 24.08.2026 1h 6min

  Every parent knows the feeling. Your kid goes from zero to meltdown in seconds, over something that seems completely trivial. In this episode we use Lethal Weapon as our jumping-off point to explore what\'s actually happening in a child\'s brain when anger takes over. We talk about why children\'s brains are wired to detect and react to emotional triggers before they\'re wired to interpret them, why telling a young child to \"just calm down\" is often a developmental mismatch rather than a discipline problem, and why feeling angry and acting aggressively are actually two separate events, which is more hopeful than it sounds. We also explore what the science tells us actually helps when supporting an angry child. We can\'t wait to read your reflections, questions and advice about anger in the kids you love and care for. You can support this podcast by subscribing to the @popcultureparenting YouTube channel, and sharing this episode with anyone you think it can help. Let\'s continue to grow the Pop Culture Parenting community together. JOIN OUR POP CULTURE PARENTING COMMUNITY Instagram: https://www.instagram.com/popcultureparenting TikTok: https://www.tiktok.com/@popcultureparenting Patreon: @popcultureparenting LISTEN TO THE PODCAST Apple Podcasts: https://podcasts.apple.com/au/podcast/pop-culture-parenting/id1600660063 Spotify: https://open.spotify.com/show/3vvbFk8QupQe06UQOwgHj0 Audible: https://www.audible.com.au/podcast/Pop-Culture-Parenting/B08JL52VYK --------------- GUIDING GROWING MINDS Pop Culture Parenting is proudly brought to you by Guiding Growing Minds, a social enterprise that aims to give all children the best opportunity to reach their potential and succeed in living rich and meaningful lives. Learn More: https://www.guidinggrowingminds.com/ --------------- DR. BILLY GARVEY\'S BOOK Ten Things I Wish You Knew About Your Child\'s Mental Health by Dr. Billy Garvey is on bookshelves now: https://www.penguin.com.au/books/ten-things-i-wish-you-knew-about-your-childs-mental-health-9781761345838 Regardless of whether you have a young child or a teen on the brink of adulthood, by understanding the foundations of good mental health, you will be able to help them to thrive at any stage in their development.
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  Anger Reflection - Ep 137 24.08.2026 2h 4min

  The response to our anger episode was one of the most moving we have ever received. In this reflection we hear from parents who grew up around anger they couldn\'t name and are working hard not to repeat those patterns, from a dad who recognised himself in his own mother\'s rage during the most vulnerable weeks of early parenthood, from someone who works with young people in custody for whom anger became the only language they knew, and from a listener whose message stopped us in our tracks. An occupational therapist shares some powerful practices for going slow and meeting our kids where they are. We are also reminded in our closing that anger and love often live much closer together than we think. Thank you for your extraordinary honesty and courage in sharing. We hope this one helps. You can support this podcast by subscribing to the @popcultureparenting YouTube channel, and sharing this episode with anyone you think it can help. Let\'s continue to grow the Pop Culture Parenting community together. JOIN OUR POP CULTURE PARENTING COMMUNITY Instagram: https://www.instagram.com/popcultureparenting TikTok: https://www.tiktok.com/@popcultureparenting Patreon: @popcultureparenting LISTEN TO THE PODCAST Apple Podcasts: https://podcasts.apple.com/au/podcast/pop-culture-parenting/id1600660063 Spotify: https://open.spotify.com/show/3vvbFk8QupQe06UQOwgHj0 Audible: https://www.audible.com.au/podcast/Pop-Culture-Parenting/B08JL52VYK --------------- GUIDING GROWING MINDS Pop Culture Parenting is proudly brought to you by Guiding Growing Minds, a social enterprise that aims to give all children the best opportunity to reach their potential and succeed in living rich and meaningful lives. Learn More: https://www.guidinggrowingminds.com/ --------------- DR. BILLY GARVEY\'S BOOK Ten Things I Wish You Knew About Your Child\'s Mental Health by Dr. Billy Garvey is on bookshelves now: https://www.penguin.com.au/books/ten-things-i-wish-you-knew-about-your-childs-mental-health-9781761345838 Regardless of whether you have a young child or a teen on the brink of adulthood, by understanding the foundations of good mental health, you will be able to help them to thrive at any stage in their development.
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  Healthy Habits Reflection - Ep 135 24.07.2026 1h 46min

  Episode 135 is out now! Healthy habits reflection goes deep into the gap between the habits we want and the reality of our lives. We hear extraordinary listener stories, questions and advice. A music professional who survived her own real-life Fletcher and came out the other side with a powerful question about what we teach kids to normalise in the pursuit of excellence. A dad whose chaotic childhood was transformed by one loving parent who proved that presence matters more than proximity when it comes to healthy habits. We cover picky eating, the pressure to quit, habit building for neurodivergent kids, what to do when the scaffolding of school and sport falls away, and how to find your way back to yourself when life has left absolutely nothing in the tank. As one listener reminded us, sometimes the most powerful healthy habit you can build isn\'t for your kids at all. It\'s finally getting the support you need for yourself. This episode is supported by @GuidingGrowingMinds You can support this podcast by subscribing to the @popcultureparenting YouTube channel, and sharing this episode with anyone you think it can help. Let\'s continue to grow the Pop Culture Parenting community together. JOIN OUR POP CULTURE PARENTING COMMUNITY Instagram: https://www.instagram.com/popcultureparenting TikTok: https://www.tiktok.com/@popcultureparenting Patreon: @popcultureparenting LISTEN TO THE PODCAST Apple Podcasts: https://podcasts.apple.com/au/podcast/pop-culture-parenting/id1600660063 Spotify: https://open.spotify.com/show/3vvbFk8QupQe06UQOwgHj0 Audible: https://www.audible.com.au/podcast/Pop-Culture-Parenting/B08JL52VYK --------------- GUIDING GROWING MINDS Pop Culture Parenting is proudly brought to you by Guiding Growing Minds, a social enterprise that aims to give all children the best opportunity to reach their potential and succeed in living rich and meaningful lives. Learn More: https://www.guidinggrowingminds.com/ --------------- DR. BILLY GARVEY\'S BOOK Ten Things I Wish You Knew About Your Child\'s Mental Health by Dr. Billy Garvey is on bookshelves now: https://www.penguin.com.au/books/ten-things-i-wish-you-knew-about-your-childs-mental-health-9781761345838 Regardless of whether you have a young child or a teen on the brink of adulthood, by understanding the foundations of good mental health, you will be able to help them to thrive at any stage in their development.
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  Healthy Habits and Whiplash - Ep 134 08.07.2026 1h 3min

  Healthy habits. We all want them for our kids and for ourselves, but as Whiplash reminds us, the pursuit of improvement can sometimes drift into pressure, perfectionism and burnout. In this episode we explore what the science of habit formation actually tells us about lasting change, including why healthy habits are built more by our environments than our willpower, why people with strong self-control tend to rely on habits rather than discipline, and how simple changes to our homes and routines can make healthy choices easier for the whole family. We discuss the connection between habits and mental health, why rewards, reminders and good intentions often fail to create lasting change, and how major life transitions can provide unique opportunities to build new family patterns. Along the way we reflect on what Whiplash can teach us about dedication, identity, excellence and the difference between pursuing growth and sacrificing wellbeing. We hope you enjoy this episode and we can\'t wait to read your reflections, questions and advice about the healthy habits that have helped the kids you love and care for thrive. Special thanks to @GuidingGrowingMinds for supporting this episode. You can support this podcast by subscribing to the @popcultureparenting YouTube channel, and sharing this episode with anyone you think it can help. Let\'s continue to grow the Pop Culture Parenting community together. JOIN OUR POP CULTURE PARENTING COMMUNITY Instagram: https://www.instagram.com/popcultureparenting TikTok: https://www.tiktok.com/@popcultureparenting Patreon: @popcultureparenting LISTEN TO THE PODCAST Apple Podcasts: https://podcasts.apple.com/au/podcast/pop-culture-parenting/id1600660063 Spotify: https://open.spotify.com/show/3vvbFk8QupQe06UQOwgHj0 Audible: https://www.audible.com.au/podcast/Pop-Culture-Parenting/B08JL52VYK --------------- GUIDING GROWING MINDS Pop Culture Parenting is proudly brought to you by Guiding Growing Minds, a social enterprise that aims to give all children the best opportunity to reach their potential and succeed in living rich and meaningful lives. Learn More: https://www.guidinggrowingminds.com/ --------------- DR. BILLY GARVEY\'S BOOK Ten Things I Wish You Knew About Your Child\'s Mental Health by Dr. Billy Garvey is on bookshelves now: https://www.penguin.com.au/books/ten-things-i-wish-you-knew-about-your-childs-mental-health-9781761345838 Regardless of whether you have a young child or a teen on the brink of adulthood, by understanding the foundations of good mental health, you will be able to help them to thrive at any stage in their development.
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  The Arrival Of A Baby Reflection - Ep 133 25.06.2026 1h 41min

  What an episode. We asked the PCP community and they delivered some of the most beautiful reflections and advice about the arrival of a baby. We answer question about feeling ready, repairing bonds, jealousy and the foundations of connection. We hear practical advice and phenomenal reflections from people who have overcome challenges that no one should have to. Thank you to everyone who shared their story. You guide us through the dark. This episode is supported by the Queensland Children\'s Hospital Foundation for supporting our work and everything you do for children. You can support this podcast by subscribing to the @popcultureparenting YouTube channel, and sharing this episode with anyone you think it can help. Let\'s continue to grow the Pop Culture Parenting community together. JOIN OUR POP CULTURE PARENTING COMMUNITY Instagram: https://www.instagram.com/popcultureparenting TikTok: https://www.tiktok.com/@popcultureparenting Patreon: @popcultureparenting LISTEN TO THE PODCAST Apple Podcasts: https://podcasts.apple.com/au/podcast/pop-culture-parenting/id1600660063 Spotify: https://open.spotify.com/show/3vvbFk8QupQe06UQOwgHj0 Audible: https://www.audible.com.au/podcast/Pop-Culture-Parenting/B08JL52VYK --------------- GUIDING GROWING MINDS Pop Culture Parenting is proudly brought to you by Guiding Growing Minds, a social enterprise that aims to give all children the best opportunity to reach their potential and succeed in living rich and meaningful lives. Learn More: https://www.guidinggrowingminds.com/ --------------- DR. BILLY GARVEY\'S BOOK Ten Things I Wish You Knew About Your Child\'s Mental Health by Dr. Billy Garvey is on bookshelves now: https://www.penguin.com.au/books/ten-things-i-wish-you-knew-about-your-childs-mental-health-9781761345838 Regardless of whether you have a young child or a teen on the brink of adulthood, by understanding the foundations of good mental health, you will be able to help them to thrive at any stage in their development.
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  The arrival of a baby and The Incredibles - 132 16.06.2026 1h 13min

  This one might seem like it\'s just for new parents but it\'s for all of us. There\'s no moment quite like a new baby. You\'re handed the most enormous responsibility of your life wrapped in a very small blanket. Using The Incredibles as our jumping-off point, we explore what a newborn actually needs from the people around them. Why responsiveness matters more than perfection, and what support really looks like when a family is finding its feet. If your kids are older and you find yourself looking back at those early days, wondering what you got right, what you\'d do differently, or trying to make sense of a of what passed in a blur this one\'s for you too. Because understanding the beginning often helps you parent better right now. It also helps us understand our own childhood journey too which for some of us requires gentle care. We hope you enjoy it and please send in your reflections, questions and golden advice. This episode is proudly supported by Children\'s Hospital Foundation, helping sick kids and their families feel more at home through research, therapy programs, vital equipment and comforting support services. You can support this podcast by subscribing to the @popcultureparenting YouTube channel, and sharing this episode with anyone you think it can help. Let\'s continue to grow the Pop Culture Parenting community together. JOIN OUR POP CULTURE PARENTING COMMUNITY Instagram: https://www.instagram.com/popcultureparenting TikTok: https://www.tiktok.com/@popcultureparenting Patreon: @popcultureparenting LISTEN TO THE PODCAST Apple Podcasts: https://podcasts.apple.com/au/podcast/pop-culture-parenting/id1600660063 Spotify: https://open.spotify.com/show/3vvbFk8QupQe06UQOwgHj0 Audible: https://www.audible.com.au/podcast/Pop-Culture-Parenting/B08JL52VYK --------------- GUIDING GROWING MINDS Pop Culture Parenting is proudly brought to you by Guiding Growing Minds, a social enterprise that aims to give all children the best opportunity to reach their potential and succeed in living rich and meaningful lives. Learn More: https://www.guidinggrowingminds.com/ --------------- DR. BILLY GARVEY\'S BOOK Ten Things I Wish You Knew About Your Child\'s Mental Health by Dr. Billy Garvey is on bookshelves now: https://www.penguin.com.au/books/ten-things-i-wish-you-knew-about-your-childs-mental-health-9781761345838 Regardless of whether you have a young child or a teen on the brink of adulthood, by understanding the foundations of good mental health, you will be able to help them to thrive at any stage in their development.
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  Rewars and Punishments Reflection - Ep 131 03.06.2026 1h 53min

  Rewards and punishments reflection goes deeply into how developmental theory and the evidence can be used in the real world to guide our kids. We hear amazing listener reflections, questions and advice including a mum whose seven year old caught her mid-bad-parenting and handled it better than she did, a dad fighting the daily battle between connection and control, and a teacher who runs a no-detention, no-suspension school and has never needed either. We cover the difference between rewards and bribes, consequences for neurodivergent kids, what to do when your co-parent leans hard on punishment, and why using shame to guide behaviour almost always backfires. As one listener beautifully put it, every day in parenting is a battle between the light side and the dark side and unlike in the movies, the dark side never actually wins. Big thank you to @GuidingGrowingMinds for supporting this episode! You can support this podcast by subscribing to the @popcultureparenting YouTube channel, and sharing this episode with anyone you think it can help. Let\'s continue to grow the Pop Culture Parenting community together. JOIN OUR POP CULTURE PARENTING COMMUNITY Instagram: https://www.instagram.com/popcultureparenting TikTok: https://www.tiktok.com/@popcultureparenting Patreon: @popcultureparenting LISTEN TO THE PODCAST Apple Podcasts: https://podcasts.apple.com/au/podcast/pop-culture-parenting/id1600660063 Spotify: https://open.spotify.com/show/3vvbFk8QupQe06UQOwgHj0 Audible: https://www.audible.com.au/podcast/Pop-Culture-Parenting/B08JL52VYK --------------- GUIDING GROWING MINDS Pop Culture Parenting is proudly brought to you by Guiding Growing Minds, a social enterprise that aims to give all children the best opportunity to reach their potential and succeed in living rich and meaningful lives. Learn More: https://www.guidinggrowingminds.com/ --------------- DR. BILLY GARVEY\'S BOOK Ten Things I Wish You Knew About Your Child\'s Mental Health by Dr. Billy Garvey is on bookshelves now: https://www.penguin.com.au/books/ten-things-i-wish-you-knew-about-your-childs-mental-health-9781761345838 Regardless of whether you have a young child or a teen on the brink of adulthood, by understanding the foundations of good mental health, you will be able to help them to thrive at any stage in their development.
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  Rewards, Punishment and Star Wars - Ep 130 21.05.2026 1h 5min

  Rewards and punishments are a part of daily life for anyone supporting children, sometimes consciously but often without us even realising. In this episode we discuss the developmental psychology behind them, how it can help us to guide our kids to healthier choices and behaviours and where we might be caught out (\"it\'s a trap!\"). We want them to choose the light side of the force by understanding the how, when and why of rewards and avoid pushing them towards the dark side through punishments, fear and control. We hope you like this episode and we can\'t wait to read your reflections, questions and advice about rewards and punishments in your own journey through the galaxy. Big thank you to @GuidingGrowingMinds for supporting this episode. You can support this podcast by subscribing to the @popcultureparenting YouTube channel, and sharing this episode with anyone you think it can help. Let\'s continue to grow the Pop Culture Parenting community together. JOIN OUR POP CULTURE PARENTING COMMUNITY Instagram: https://www.instagram.com/popcultureparenting TikTok: https://www.tiktok.com/@popcultureparenting Patreon: @popcultureparenting LISTEN TO THE PODCAST Apple Podcasts: https://podcasts.apple.com/au/podcast/pop-culture-parenting/id1600660063 Spotify: https://open.spotify.com/show/3vvbFk8QupQe06UQOwgHj0 Audible: https://www.audible.com.au/podcast/Pop-Culture-Parenting/B08JL52VYK --------------- GUIDING GROWING MINDS Pop Culture Parenting is proudly brought to you by Guiding Growing Minds, a social enterprise that aims to give all children the best opportunity to reach their potential and succeed in living rich and meaningful lives. Learn More: https://www.guidinggrowingminds.com/ --------------- DR. BILLY GARVEY\'S BOOK Ten Things I Wish You Knew About Your Child\'s Mental Health by Dr. Billy Garvey is on bookshelves now: https://www.penguin.com.au/books/ten-things-i-wish-you-knew-about-your-childs-mental-health-9781761345838 Regardless of whether you have a young child or a teen on the brink of adulthood, by understanding the foundations of good mental health, you will be able to help them to thrive at any stage in their development.
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  Chaos and Control Reflection - Ep 129 12.05.2026 2h 2min

  Well this was a big one diving deeply into chaos and control. We go deep into the balance between chaos and control in family life, especially when anxiety, neurodivergence, and survival mode are in the mix. Through honest listener stories, questions and practical insights, we explore why control can feel safe, how to loosen it without everything falling apart, and how real balance comes from safety, flexibility, and gently learning how we go let go of some of the feelings, beliefs and behaviours that are holding us back from a healthier and happier time with our kids. Big thanks to @GuidingGrowingMinds for supporting this episode. You can support this podcast by subscribing to the @popcultureparenting YouTube channel, and sharing this episode with anyone you think it can help. Let\'s continue to grow the Pop Culture Parenting community together. JOIN OUR POP CULTURE PARENTING COMMUNITY Instagram: https://www.instagram.com/popcultureparenting TikTok: https://www.tiktok.com/@popcultureparenting Patreon: @popcultureparenting LISTEN TO THE PODCAST Apple Podcasts: https://podcasts.apple.com/au/podcast/pop-culture-parenting/id1600660063 Spotify: https://open.spotify.com/show/3vvbFk8QupQe06UQOwgHj0 Audible: https://www.audible.com.au/podcast/Pop-Culture-Parenting/B08JL52VYK --------------- GUIDING GROWING MINDS Pop Culture Parenting is proudly brought to you by Guiding Growing Minds, a social enterprise that aims to give all children the best opportunity to reach their potential and succeed in living rich and meaningful lives. Learn More: https://www.guidinggrowingminds.com/ --------------- DR. BILLY GARVEY\'S BOOK Ten Things I Wish You Knew About Your Child\'s Mental Health by Dr. Billy Garvey is on bookshelves now: https://www.penguin.com.au/books/ten-things-i-wish-you-knew-about-your-childs-mental-health-9781761345838 Regardless of whether you have a young child or a teen on the brink of adulthood, by understanding the foundations of good mental health, you will be able to help them to thrive at any stage in their development.
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  Live Q&A: Supporting Neurodivergent Kids 12.05.2026 1h 3min

  From focus and sleep struggles to masking, emotional overwhelm, and feeling “different,” tonight we’re diving into how to support neurodivergent kids with a strengths-based, compassionate approach. This conversation builds on our recently released PCP Guides bundle on supporting neurodivergent kids, where we explore topics like attention and executive function (Finding Nemo), celebrating neurodiversity (Blade Runner), self-esteem and identity (Forrest Gump), practical supports (The Green Mile), parenting under pressure (Gladiator), and sleep challenges (Big Daddy). We recommend listening to those episodes if you can, so tonight we can go deeper into your questions, real-life experiences, and what actually helps. --------------- You can support this podcast by subscribing to the @popcultureparenting YouTube channel, and sharing this episode with anyone you think it can help. Let\'s continue to grow the Pop Culture Parenting community together. JOIN OUR POP CULTURE PARENTING COMMUNITY Instagram: https://www.instagram.com/popcultureparenting TikTok: https://www.tiktok.com/@popcultureparenting Patreon: @popcultureparenting LISTEN TO THE PODCAST Apple Podcasts: https://podcasts.apple.com/au/podcast/pop-culture-parenting/id1600660063 Spotify: https://open.spotify.com/show/3vvbFk8QupQe06UQOwgHj0 Audible: https://www.audible.com.au/podcast/Pop-Culture-Parenting/B08JL52VYK --------------- GUIDING GROWING MINDS Pop Culture Parenting is proudly brought to you by Guiding Growing Minds, a social enterprise that aims to give all children the best opportunity to reach their potential and succeed in living rich and meaningful lives. Learn More: https://www.guidinggrowingminds.com/ --------------- DR. BILLY GARVEY\'S BOOK Ten Things I Wish You Knew About Your Child\'s Mental Health by Dr. Billy Garvey is on bookshelves now: https://www.penguin.com.au/books/ten-things-i-wish-you-knew-about-your-childs-mental-health-9781761345838 Regardless of whether you have a young child or a teen on the brink of adulthood, by understanding the foundations of good mental health, you will be able to help them to thrive at any stage in their development.
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  When to Worry Reflection - Ep 127. 15.04.2026 2h 8min

  In this reflection episode we hear from so many parents & professionals about their worries regarding children they care for. We discuss early development, neurodiversity, teenagers, schools and the best practice approach to assessment and building support around kids. Thank you to every single person who sent in a message. We can only read a fraction but every message helps choose what we cover and where we go next. Thanks to @ErgoPouch for supporting this episode. You can support this podcast by subscribing to the @popcultureparenting YouTube channel, and sharing this episode with anyone you think it can help. Let\'s continue to grow the Pop Culture Parenting community together. JOIN OUR POP CULTURE PARENTING COMMUNITY Instagram: https://www.instagram.com/popcultureparenting TikTok: https://www.tiktok.com/@popcultureparenting Patreon: @popcultureparenting LISTEN TO THE PODCAST Apple Podcasts: https://podcasts.apple.com/au/podcast/pop-culture-parenting/id1600660063 Spotify: https://open.spotify.com/show/3vvbFk8QupQe06UQOwgHj0 Audible: https://www.audible.com.au/podcast/Pop-Culture-Parenting/B08JL52VYK --------------- GUIDING GROWING MINDS Pop Culture Parenting is proudly brought to you by Guiding Growing Minds, a social enterprise that aims to give all children the best opportunity to reach their potential and succeed in living rich and meaningful lives. Learn More: https://www.guidinggrowingminds.com/ --------------- DR. BILLY GARVEY\'S BOOK Ten Things I Wish You Knew About Your Child\'s Mental Health by Dr. Billy Garvey is on bookshelves now: https://www.penguin.com.au/books/ten-things-i-wish-you-knew-about-your-childs-mental-health-9781761345838 Regardless of whether you have a young child or a teen on the brink of adulthood, by understanding the foundations of good mental health, you will be able to help them to thrive at any stage in their development.
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  Chaos, Control and Point Break - Ep 128 15.04.2026 1h 8min

  What a movie, what a topic! So much of life is the balance between chaos and control and mental illness Mental illness can present when we become either overwhelmed by unchecked emotion and unpredictability or constrained by rigid, overprotective attempts to stay safe. Just like riding waves children can learn how to successfully ride the waves of chaos and control in their lives with the right support leading to healthy emotional regulation, positive relationships and improved wellbeing. We hope you enjoy this episode as much as we did and we can\'t wait to read your questions, reflections and advice. Thanks to @GuidingGrowingMinds for supporting this episode. You can support this podcast by subscribing to the @popcultureparenting YouTube channel, and sharing this episode with anyone you think it can help. Let\'s continue to grow the Pop Culture Parenting community together. JOIN OUR POP CULTURE PARENTING COMMUNITY Instagram: https://www.instagram.com/popcultureparenting TikTok: https://www.tiktok.com/@popcultureparenting Patreon: @popcultureparenting LISTEN TO THE PODCAST Apple Podcasts: https://podcasts.apple.com/au/podcast/pop-culture-parenting/id1600660063 Spotify: https://open.spotify.com/show/3vvbFk8QupQe06UQOwgHj0 Audible: https://www.audible.com.au/podcast/Pop-Culture-Parenting/B08JL52VYK --------------- GUIDING GROWING MINDS Pop Culture Parenting is proudly brought to you by Guiding Growing Minds, a social enterprise that aims to give all children the best opportunity to reach their potential and succeed in living rich and meaningful lives. Learn More: https://www.guidinggrowingminds.com/ --------------- DR. BILLY GARVEY\'S BOOK Ten Things I Wish You Knew About Your Child\'s Mental Health by Dr. Billy Garvey is on bookshelves now: https://www.penguin.com.au/books/ten-things-i-wish-you-knew-about-your-childs-mental-health-9781761345838 Regardless of whether you have a young child or a teen on the brink of adulthood, by understanding the foundations of good mental health, you will be able to help them to thrive at any stage in their development.
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  Enabling Motivation Reflection - Ep. 125 16.03.2026 1h 50min

  Well this is a big one folks! Thanks to so many amazing questions, reflections and advice about motivating our kids this episode is jam packed with PCP gold. Dr Nick gets a little emotional at the end as he reads out guiding advice from an amazing paediatric OT about how he brings motivation and strength into his work with children and the families who support them. We hope this episode helps to guide the kids you love and care for and thanks for guiding us too. Special thanks to our sponsor @soundslamau for supporting this episode. Sound Slam is a beautiful card game created by two Aussie mums. It combines literacy research with connection and fun to help our kids learn to read. We love the game and think you will too! You can support this podcast by subscribing to the @popcultureparenting YouTube channel, and sharing this episode with anyone you think it can help. Let\'s continue to grow the Pop Culture Parenting community together. JOIN OUR POP CULTURE PARENTING COMMUNITY Instagram: https://www.instagram.com/popcultureparenting TikTok: https://www.tiktok.com/@popcultureparenting Patreon: @popcultureparenting LISTEN TO THE PODCAST Apple Podcasts: https://podcasts.apple.com/au/podcast/pop-culture-parenting/id1600660063 Spotify: https://open.spotify.com/show/3vvbFk8QupQe06UQOwgHj0 Audible: https://www.audible.com.au/podcast/Pop-Culture-Parenting/B08JL52VYK --------------- GUIDING GROWING MINDS Pop Culture Parenting is proudly brought to you by Guiding Growing Minds, a social enterprise that aims to give all children the best opportunity to reach their potential and succeed in living rich and meaningful lives. Learn More: https://www.guidinggrowingminds.com/ --------------- DR. BILLY GARVEY\'S BOOK Ten Things I Wish You Knew About Your Child\'s Mental Health by Dr. Billy Garvey is on bookshelves now: https://www.penguin.com.au/books/ten-things-i-wish-you-knew-about-your-childs-mental-health-9781761345838 Regardless of whether you have a young child or a teen on the brink of adulthood, by understanding the foundations of good mental health, you will be able to help them to thrive at any stage in their development.
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  Cast Away & enabling motivation - Ep.124 12.02.2026 1h 16min

  To kick off the year we explore the key components to goal setting and motivation to help set the kids we care about up for success. We talk about why this matters, the common pitfalls and how to put the science into practice in the real world. From building this early in kids to helping the out the teens who are stuck in amotivation. We are so excited to be back and we can\'t wait to read your reflections, questions and advice. Special thanks to our sponsor Sound Slam for supporting this episode. Sound Slam is a beautiful card game created by two Aussie mums. It combines literacy research with connection and fun to help our kids learn to read. We love the game and think you will too. You can support this podcast by subscribing to the @popcultureparenting YouTube channel, and sharing this episode with anyone you think it can help. Let\'s continue to grow the Pop Culture Parenting community together. JOIN OUR POP CULTURE PARENTING COMMUNITY Instagram: https://www.instagram.com/popcultureparenting TikTok: https://www.tiktok.com/@popcultureparenting Patreon: @popcultureparenting LISTEN TO THE PODCAST Apple Podcasts: https://podcasts.apple.com/au/podcast/pop-culture-parenting/id1600660063 Spotify: https://open.spotify.com/show/3vvbFk8QupQe06UQOwgHj0 Audible: https://www.audible.com.au/podcast/Pop-Culture-Parenting/B08JL52VYK --------------- GUIDING GROWING MINDS Pop Culture Parenting is proudly brought to you by Guiding Growing Minds, a social enterprise that aims to give all children the best opportunity to reach their potential and succeed in living rich and meaningful lives. Learn More: https://www.guidinggrowingminds.com/ --------------- DR. BILLY GARVEY\'S BOOK Ten Things I Wish You Knew About Your Child\'s Mental Health by Dr. Billy Garvey is on bookshelves now: https://www.penguin.com.au/books/ten-things-i-wish-you-knew-about-your-childs-mental-health-9781761345838 Regardless of whether you have a young child or a teen on the brink of adulthood, by understanding the foundations of good mental health, you will be able to help them to thrive at any stage in their development.
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  Patreon live Q&A with Billy and Dr Nick 09.01.2026 1h 2min

  Join Billy and Nick for an hour of laughs and a look at what’s next. Between Billy’s big move interstate and navigating new year adventures, there is so much to catch up on before we dive into your wonderful questions. Oh, and because it’s a celebration, the team has even put together a recipe for a phenomenally beautiful PCP Spritz so we can all toast to the new year in style. --------------- You can support this podcast by subscribing to the @popcultureparenting YouTube channel, and sharing this episode with anyone you think it can help. Let\'s continue to grow the Pop Culture Parenting community together. JOIN OUR POP CULTURE PARENTING COMMUNITY Instagram: https://www.instagram.com/popcultureparenting TikTok: https://www.tiktok.com/@popcultureparenting LISTEN TO THE PODCAST Apple Podcasts: https://podcasts.apple.com/au/podcast/pop-culture-parenting/id1600660063 Spotify: https://open.spotify.com/show/3vvbFk8QupQe06UQOwgHj0 Audible: https://www.audible.com.au/podcast/Pop-Culture-Parenting/B08JL52VYK --------------- GUIDING GROWING MINDS Pop Culture Parenting is proudly brought to you by Guiding Growing Minds, a social enterprise that aims to give all children the best opportunity to reach their potential and succeed in living rich and meaningful lives. Learn More: https://www.guidinggrowingminds.com/ --------------- DR. BILLY GARVEY\'S NEW BOOK Ten Things I Wish You Knew About Your Child\'s Mental Health by Dr. Billy Garvey is on bookshelves now: https://www.penguin.com.au/books/ten-things-i-wish-you-knew-about-your-childs-mental-health-9781761345838 Regardless of whether you have a young child or a teen on the brink of adulthood, by understanding the foundations of good mental health, you will be able to help them to thrive at any stage in their development.
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  Siblings Live 08.01.2026 1h 6min

  From sibling rivalry and emotional outbursts to navigating big feelings and fractured relationships, we’ll be diving into how to support kids through the ups and downs of sibling dynamics. This has been one of the most requested topics, and thanks to your feedback, we’ll be skipping the basics and going deeper into the tricky stuff. --------------- You can support this podcast by subscribing to the @popcultureparenting YouTube channel, and sharing this episode with anyone you think it can help. Let\'s continue to grow the Pop Culture Parenting community together. JOIN OUR POP CULTURE PARENTING COMMUNITY Instagram: https://www.instagram.com/popcultureparenting TikTok: https://www.tiktok.com/@popcultureparenting LISTEN TO THE PODCAST Apple Podcasts: https://podcasts.apple.com/au/podcast/pop-culture-parenting/id1600660063 Spotify: https://open.spotify.com/show/3vvbFk8QupQe06UQOwgHj0 Audible: https://www.audible.com.au/podcast/Pop-Culture-Parenting/B08JL52VYK --------------- GUIDING GROWING MINDS Pop Culture Parenting is proudly brought to you by Guiding Growing Minds, a social enterprise that aims to give all children the best opportunity to reach their potential and succeed in living rich and meaningful lives. Learn More: https://www.guidinggrowingminds.com/ --------------- DR. BILLY GARVEY\'S NEW BOOK Ten Things I Wish You Knew About Your Child\'s Mental Health by Dr. Billy Garvey is on bookshelves now: https://www.penguin.com.au/books/ten-things-i-wish-you-knew-about-your-childs-mental-health-9781761345838 Regardless of whether you have a young child or a teen on the brink of adulthood, by understanding the foundations of good mental health, you will be able to help them to thrive at any stage in their development.
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  Sleep Live Q&A 08.01.2026 1h 6min

  From restless nights to bedtime battles, we’ll be exploring the deeper dynamics of kids who struggle with sleep and how to support them (and yourselves) through it! --------------- You can support this podcast by subscribing to the @popcultureparenting YouTube channel, and sharing this episode with anyone you think it can help. Let\'s continue to grow the Pop Culture Parenting community together. JOIN OUR POP CULTURE PARENTING COMMUNITY Instagram: https://www.instagram.com/popcultureparenting TikTok: https://www.tiktok.com/@popcultureparenting LISTEN TO THE PODCAST Apple Podcasts: https://podcasts.apple.com/au/podcast/pop-culture-parenting/id1600660063 Spotify: https://open.spotify.com/show/3vvbFk8QupQe06UQOwgHj0 Audible: https://www.audible.com.au/podcast/Pop-Culture-Parenting/B08JL52VYK --------------- GUIDING GROWING MINDS Pop Culture Parenting is proudly brought to you by Guiding Growing Minds, a social enterprise that aims to give all children the best opportunity to reach their potential and succeed in living rich and meaningful lives. Learn More: https://www.guidinggrowingminds.com/ --------------- DR. BILLY GARVEY\'S NEW BOOK Ten Things I Wish You Knew About Your Child\'s Mental Health by Dr. Billy Garvey is on bookshelves now: https://www.penguin.com.au/books/ten-things-i-wish-you-knew-about-your-childs-mental-health-9781761345838 Regardless of whether you have a young child or a teen on the brink of adulthood, by understanding the foundations of good mental health, you will be able to help them to thrive at any stage in their development.
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  Increasing School Success with Dr Tom Brunzell 08.01.2026 58min

  --------------- You can support this podcast by subscribing to the @popcultureparenting YouTube channel, and sharing this episode with anyone you think it can help. Let\'s continue to grow the Pop Culture Parenting community together. JOIN OUR POP CULTURE PARENTING COMMUNITY Instagram: https://www.instagram.com/popcultureparenting TikTok: https://www.tiktok.com/@popcultureparenting LISTEN TO THE PODCAST Apple Podcasts: https://podcasts.apple.com/au/podcast/pop-culture-parenting/id1600660063 Spotify: https://open.spotify.com/show/3vvbFk8QupQe06UQOwgHj0 Audible: https://www.audible.com.au/podcast/Pop-Culture-Parenting/B08JL52VYK --------------- GUIDING GROWING MINDS Pop Culture Parenting is proudly brought to you by Guiding Growing Minds, a social enterprise that aims to give all children the best opportunity to reach their potential and succeed in living rich and meaningful lives. Learn More: https://www.guidinggrowingminds.com/ --------------- DR. BILLY GARVEY\'S NEW BOOK Ten Things I Wish You Knew About Your Child\'s Mental Health by Dr. Billy Garvey is on bookshelves now: https://www.penguin.com.au/books/ten-things-i-wish-you-knew-about-your-childs-mental-health-9781761345838 Regardless of whether you have a young child or a teen on the brink of adulthood, by understanding the foundations of good mental health, you will be able to help them to thrive at any stage in their development.
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  Ask me anything with Nick & Billy 08.01.2026 1h 1min

  --------------- You can support this podcast by subscribing to the @popcultureparenting YouTube channel, and sharing this episode with anyone you think it can help. Let\'s continue to grow the Pop Culture Parenting community together. JOIN OUR POP CULTURE PARENTING COMMUNITY Instagram: https://www.instagram.com/popcultureparenting TikTok: https://www.tiktok.com/@popcultureparenting LISTEN TO THE PODCAST Apple Podcasts: https://podcasts.apple.com/au/podcast/pop-culture-parenting/id1600660063 Spotify: https://open.spotify.com/show/3vvbFk8QupQe06UQOwgHj0 Audible: https://www.audible.com.au/podcast/Pop-Culture-Parenting/B08JL52VYK --------------- GUIDING GROWING MINDS Pop Culture Parenting is proudly brought to you by Guiding Growing Minds, a social enterprise that aims to give all children the best opportunity to reach their potential and succeed in living rich and meaningful lives. Learn More: https://www.guidinggrowingminds.com/ --------------- DR. BILLY GARVEY\'S NEW BOOK Ten Things I Wish You Knew About Your Child\'s Mental Health by Dr. Billy Garvey is on bookshelves now: https://www.penguin.com.au/books/ten-things-i-wish-you-knew-about-your-childs-mental-health-9781761345838 Regardless of whether you have a young child or a teen on the brink of adulthood, by understanding the foundations of good mental health, you will be able to help them to thrive at any stage in their development.
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  Hope & Healing with Bec & Billy 08.01.2026 59min

  --------------- You can support this podcast by subscribing to the @popcultureparenting YouTube channel, and sharing this episode with anyone you think it can help. Let\'s continue to grow the Pop Culture Parenting community together. JOIN OUR POP CULTURE PARENTING COMMUNITY Instagram: https://www.instagram.com/popcultureparenting TikTok: https://www.tiktok.com/@popcultureparenting LISTEN TO THE PODCAST Apple Podcasts: https://podcasts.apple.com/au/podcast/pop-culture-parenting/id1600660063 Spotify: https://open.spotify.com/show/3vvbFk8QupQe06UQOwgHj0 Audible: https://www.audible.com.au/podcast/Pop-Culture-Parenting/B08JL52VYK --------------- GUIDING GROWING MINDS Pop Culture Parenting is proudly brought to you by Guiding Growing Minds, a social enterprise that aims to give all children the best opportunity to reach their potential and succeed in living rich and meaningful lives. Learn More: https://www.guidinggrowingminds.com/ --------------- DR. BILLY GARVEY\'S NEW BOOK Ten Things I Wish You Knew About Your Child\'s Mental Health by Dr. Billy Garvey is on bookshelves now: https://www.penguin.com.au/books/ten-things-i-wish-you-knew-about-your-childs-mental-health-9781761345838 Regardless of whether you have a young child or a teen on the brink of adulthood, by understanding the foundations of good mental health, you will be able to help them to thrive at any stage in their development.