Sheena Interrupted

Episoder

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  S3 Ep28: Books, Business & Being 12 | TRID & Zara 28.07.2026 30min

  If you've ever wondered what's actually going on inside the mind of a tween...or you just want to laugh along with a father and daughter who never stay on topic...this one's for you.
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  S3 Ep27: Favorite Finds, Guilty Habits & Girl Chat (with Sheena & Lauren) 21.07.2026 52min

  This week on Sheena Interrupted, we are sharing everything we're currently loving! From beauty and wellness favorites to books, gadgets, and everyday products we genuinely reach for.
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  S3 Ep26: Dad vs. Son: Who Gives Better Advice? | Your Anonymous Confessions 14.07.2026 35min

  Anonymous questions. One dad. One son. Completely different answers.
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  S3 Ep25: What Teenagers Really Think | An Unfiltered Conversation 07.07.2026 27min

  In this episode, Jae and Zara take over Sheena Interrupted for an honest, funny, and surprisingly insightful conversation about what it's actually like growing up today.
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  S3 Ep24: The Worst Day Of His Life Became His Greatest Purpose | Mustaches, Dad Jokes & The Story That Changed Everything 30.06.2026 36min

  What starts as a fun conversation about parenting, marriage, and (an alarming amount of) mustache talk, turns into one of the most powerful conversations we have ever had...
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  S3 Ep23: A Man, A Microphone, And 8 Minutes Of Tangents | TRID SUMMER 23.06.2026 8min

  Welcome back to TRID Summer!! This week on Sheena Interrupted, you're getting something a little different. What started as a quick call (with producer Lauren) to plan the podcast, somehow became the podcast. No script. No topic. No direction. Just eight minutes inside TRID's brain.Along the way, there were new characters, unsolicited life advice, questionable business ventures, and enough tangents to fill an entire episode (literally just 8 minutes).The best part?TRID had absolutely no idea he was being recorded and that this was the only content we had for an episode. So here it is.Welcome to TRID Summer.
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  S3 Ep22: Sheena Took the Summer Off... So I'm Taking Over | TRID SUMMER 16.06.2026 21min

  In this episode, we brainstorm everything TRID Summer could become: silent podcast episodes, terrible business ideas, mukbangs, surprise guests, fake doctors, audience challenges, questionable inventions, and whatever else happens to be living inside TRID's brain.
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  S3 Ep21: TRID Is Taking Over the Podcast | Burnout, Boundaries & A Big Summer Change 09.06.2026 16min

  This week on Sheena Interrupted, Sheena makes a surprising announcement: she's taking a break from the podcast for the summer.After launching Mango Muse at Sephora, traveling nonstop, juggling songwriting, business opportunities, content creation, and everything else happening behind the scenes, she opens up about feeling overwhelmed and the importance of recognizing when it's time to step back.TRID, meanwhile, has a very different plan.From firing Sheena from the show, to recruiting the mailman as a guest host, to turning the podcast into a QVC channel, a mukbang, or possibly complete chaos, the summer schedule quickly goes off the rails.We also talk Mango Muse, burnout, balancing ambition with real life, and why taking a break isn't always a bad thing.Equal parts honest, ridiculous, and completely unplanned.#podcast #burnout #worklifebalance #sephora #mangomuse #sheenainterrupted #comedy #couplespodcast
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  S3 Ep20: How a Childhood Memory Became a Product at Sephora | The Launch of Mango Muse 02.06.2026 40min

  Ruhveda.com/SheenaThis week on Sheena Interrupted, we're sharing the story behind Mango Muse, the fragrance Sheena spent over a year creating from scratch.What started as an email from a small business owner turned into one of the most meaningful projects we've ever worked on. We talk about the unexpected journey from childhood memories in India to launching a fragrance on Sephora, the dozens of samples it took to get the scent right, the moments we almost gave up, and the lessons we learned along the way.We also dive into entrepreneurship, trusting your instincts, supporting other founders, and why saying yes to the right opportunity can completely change your path.Of course, it wouldn't be Sheena Interrupted without TRID attempting to launch his own competing fragrance brand, convincing everyone that a manufacturing mistake is actually a collector's item, and sharing some truly terrible business ideas.A little nostalgic, a little inspiring, and a lot unhinged.Thanks to this week's sponsorQuince.com/sheena#SheenaInterrupted #MangoMuse #Sephora #Entrepreneurship #Perfume 
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  S3 Ep19: Opposite-Sex Best Friends, Thirst Traps & The Texting Habits We Secretly Hate | Try It or Trash It 26.05.2026 41min

  This week on Sheena Interrupted, we debate the relationship habits everyone has opinions about: opposite-sex friendships, thirst traps, birthday weeks, speakerphone calls in public, read receipts, rewatching movies, and the texting habits that instantly annoy people.Somewhere along the way, TRID also shares a suspicious customs story involving a luxury handbag box and invents a completely new theory about birthdays.Honest, chaotic, and deeply unserious.#relationships #marriage #dating #texting #couples
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  S3 Ep18: Are We On Our Phones Too Much? | The Screen Habits Affecting Our Relationship 19.05.2026 35min

  This week on Sheena Interrupted, a completely normal moment turned into a surprisingly deep conversation about phones, relationships, screen addiction, modern communication, and the weird resentment couples secretly build without even realizing it.We talk doomscrolling, texting each other while sitting beside each other, social media habits, screen time rules, dinner table phone bans, kids growing up online, “phone relationships” inside marriages, and whether any of us actually know how to unplug anymore.Also somehow: Depends ads, Hay Day farms, Japanese train rides, and why TRID thinks everyone is secretly addicted to their devices.Thanks to this week's sponsors:FactorFactor.com/Sheena50OffCozy EarthCozyearth.com/Sheena#podcast #relationships #marriage #screenaddiction #phones #technology #modernlife #comedypodcast #socialmedia #couples
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  S3 Ep17: Things Moms Secretly Do…But Never Say Out Loud | Motherhood UNFILTERED 12.05.2026 36min

  Happy Mother’s Day 💐 This week on Sheena Interrupted, TRID asks Sheena the most brutally honest mom questions possible… starting with one very dangerous question:“Have you ever thrown away your child’s artwork?”We talk mom guilt, mental overload, the invisible pressure moms carry, and the parenting habits nobody admits out loud, from hiding in the driveway for an hour before going inside to secretly judging another mom’s snack choices.In this episode:• Sheena admits she’s thrown away her kids’ artwork• TRID believes good moms should kick attacking dogs• Facebook Mom's Groups get fully exposed• Someone accidentally picks up a random stranger from a bus stop• Matching family pajamas somehow turn into a full-blown argument• And we discover what moms are really thinking 90% of the timeThis may just be our most unfiltered parenting episode yet…#podcast #motherhood #parenting #momlife #family #comedypodcastThanks to this week's sponsors:Storyworth.com/Sheena for $20 off
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  S3 Ep16: Japan Travel Truths: The Good, The Bad & The Unexpected 05.05.2026 50min

  This week on Sheena Interrupted, we’re back from Japan…and it completely lived up to the hype.From the most incredible food (yes… even the pizza), to the level of organization, cleanliness, and thoughtfulness in everyday life, Japan felt like stepping into a completely different world (in the best way). We’re sharing everything from our trip: Tokyo vs. Kyoto, our favorite experiences (including what you should book in advance), traveling with kids, and the small moments that ended up meaning the most.We also talk about what’s changed since we last lived there, what surprised us, and why Japan continues to leave such a lasting impression. 
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  S3 Ep15: Is It Weird That We Share This…? Couples Debate Gets Heated 28.04.2026 27min

  This week on Sheena Interrupted, we broke down the things couples share… and the things that feel like a hard no. From toothbrushes (yes, really) to clothes, money, food, and everything in between…we got into the habits, boundaries, and weird little things that come up in long-term relationships.Some of it makes sense. Some of it absolutely doesn’t.Equal parts chaotic, honest, and way too relatable.#relationships #couples #marriage #relatable #podcast #love
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  S3 Ep14: Body Shaming, ADHD Diagnoses & Getting Too Honest | Reading Your Hate Comments 21.04.2026 45min

  Welcome to Sheena Interrupted. Real conversations about relationships, parenting, mental health, and life…hosted by Sheena Melwani and The Real Indian Dad. No scripts. No filters. No staying on topic. Just two people who tell it like it is, laugh when they shouldn't, and somehow make you feel less alone every single week.
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  S3 Ep13: We Gave Our Son Snapchat…and Now We Regret It | The Reality of Teen Screen Time 14.04.2026 45min

  This week on Sheena Interrupted, it’s just TRID and Jae… and one very honest conversation about Snapchat.After a month of using the app, we sat down to break down what’s actually happening behind the screen: how much time is being spent, what real communication looks like vs. just “streaks,” and why it’s harder to put the phone down than anyone wants to admit.This isn’t a lecture, it’s a real back-and-forth between a parent trying to understand and a teenager living it in real time.We talked: What kids are actually doing on Snapchat How “streaks” keep you coming back Why screen time adds up fast The balance between independence and boundaries What’s helpful vs. a complete waste of time How to be aware (without being addicted) If you’re a parent, this will make you think.If you’re a kid, you’ll probably feel seen.Equal parts honest, funny, and a little uncomfortable…in the best way.Thanks to this week’s sponsorStoryworth.com/Sheena
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  S3 Ep12: Mom Guilt Is Real… But Why Don’t Dads Feel It the Same Way? 07.04.2026 55min

  This week on Sheena Interrupted, we're talking all about mom guilt, dad guilt, and why so many of us as parents feel like we’re never doing enough. From missing pajama day to working late, social media comparison, feeding choices, and the pressure to be everything to everyone.  This episode gets honest about the emotional weight so many of us carry, and why dads often experience parenting guilt very differently. It’s funny, chaotic, validating, and a reminder that your kids probably won’t remember the thing you’re still beating yourself up over. Thanks to this week's sponsor:Quince.com/Sheena#parentingpodcast #marriage #family #relationships 
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  S3 Ep11: There Are Two Types of Travelers… Which One Are You? 31.03.2026 41min

  This week on Sheena Interrupted, we’re talking about the travel habits that make absolutely no sense until you’re doing them together. From airport anxiety and arriving way too early, to booking hotels while en route to our destination and completely winging it… we could not travel more differently.We get into packing styles, over preparing vs under preparing, planning vs going with the flow, travel stress, and the little things that turn into big moments when you’re traveling as a couple. We also share travel hacks, airport routines, and how our habits have changed over time.If you’ve ever argued about what time to leave for the airport, how much to pack, or whether you need a plan at all… this episode is for you.👉 Which type of traveler are you — planner or go-with-the-flow? Let us know in the comments.#travel #relationships #marriage #vacation #podcast #relationshipadvice #familytravel
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  S3 Ep10: What People REALLY Think About Our Relationship | Answering Your Assumptions About Us 24.03.2026 35min

  This week on Sheena Interrupted, we asked you to share your assumptions about us… and you did not hold back. From whether our videos are scripted, to who’s the stricter parent, to what our marriage is really like behind the scenes…nothing was off limits. We talk relationships, parenting dynamics, money, cultural identity, and the truth about how we actually create our content. Some assumptions were spot on. Others were… not even close. Honest, chaotic, and a little too revealing (as usual).This week's sponsor: CozyEarth.com/Sheena#relationshipadvice #marriage #couples #parenting #podcast #unfiltered #comedypodcast #relationships #familylife
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  S3 Ep9:  What Women Go Through That Men Still Don’t Understand 17.03.2026 44min

  This week on Sheena Interrupted, what started as chaos quickly turned into one of our most honest conversations yet. We talked periods, fibroids, miscarriage, hormones, pain, shame, silence, and why so many women are taught to push through things they should never have to normalize. We also got into marriage, communication, and what it actually looks like when your partner is trying to understand something they will never physically experience. Emotional, funny, uncomfortable, and very real.This week's sponsor:Factor.com/Sheena50Off#womenshealth #relationships #marriage #periods #fibroids #miscarriage #couplespodcast #unfiltered #communication