Social Anxiety Remedy

Parker Dunham

Land USA

Genrer Health & Fitness, Mental Health

Sprog EN

Episoder 58

Seneste 06.03.2026

This podcast focuses on training your nervous system to feel normal under attention, offering strategies and insights to manage social anxiety. Hosted by Parker Dunham, it provides practical advice for overcoming social discomfort and building confidence in social situations.

Episoder

subtle MICROEXPRESSIONS killing your likability 06.03.2026 10min

get the full list of microexpressions inside my free community: https://www.skool.com/icebreak
the Olympian secret to handle pressure 04.03.2026 9min

Practice speaking daily, LIVE with real people: https://www.skool.com/icebreak
How to ruin your aura in 10 minutes 10.02.2026 10min

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your social anxiety is lying to you 07.02.2026 6min

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I tried "memory manipulation" to be more confident in social situations 04.02.2026 14min

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just trust yourself 31.01.2026 7min

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I feel normal alone, but I freeze up in public 27.01.2026 12min

Get a free trial to my social gym!Claim your "Attention Reps" here: https://www.joinicebreak.comFollow me on IG to get your questions answered Live: https://www.instagram.com/parrrrrrrrker
F*ck positivity. Use negative thinking to get what you want 26.01.2026 9min

I explain why you should start using negativity as your secret weapon. As you practice this exercise, you will naturally become more positive, confident, and relaxed without forcing it:)Join the 100% free community: https://www.skool.com/icebreak
Stop FREEZING in Conversations (Deer in Headlights) 19.12.2025 23min

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7 Deadly Sins Sabotaging Your Social Life 08.12.2025 30min

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Talking to People is Easy 30.07.2025 18min

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How to Become Naturally Confident (Without Faking It) 25.06.2025 16min

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The Strange Way I Beat Social Anxiety 20.06.2025 17min

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Social Skills for Social Anxiety 22.03.2023 22min

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Social Anxiety is not the problem 14.03.2023 17min

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Why hiding your anxiety is A BAD THING!!! 07.12.2022 14min

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Stop Running Away From Social Anxiety 19.09.2022 12min

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Change Your Perception Of Anxiety 21.07.2022 17min

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I Was Stuck In The Anxiety Loop! 07.07.2022 9min

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Why you worry about what people think 04.03.2022 12min

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