New Mindset, Who Dis?

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  840 - How many more lives can you fit in this one? 05.10.2026 15min

  In this episode, I talk about the following quote I wrote: Change careers at 35. Move cities at 40. Fall in love at 45. Start over again at 52. If your soul keeps saying, “I’m meant for more than this,” it’s very important to know you’re right. My new book "The Language of Optimism" is available for pre-order now! Instagram: @case.kenny
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  839 - Dance with it first 01.10.2026 14min

  In this episode, I talk about how to push back against "descriptions" and expectations and instead try it yourself first. My new book "The Language of Optimism" is available for pre-order now! Instagram: @case.kenny
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  838 - Change your words, change your life 28.09.2026 15min

  In this episode, I talk about how words can change your life. I also announce my new book, "The Language of Optimism." My new book "The Language of Optimism" is available for pre-order now! Instagram: @case.kenny
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  837 - Pessimism is contagious (so is optimism) 24.09.2026 17min

  In this episode, I talk about how negativity spreads through a workplace or social circle... and how to push back. My new book "The Opposite of Settling" is out now! Instagram: @case.kenny
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  836 - "I might as well go for it" 17.09.2026 14min

  In this episode, I talk about how to stop negotiating with yourself. My new book "The Opposite of Settling" is out now! Instagram: @case.kenny
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  835 - How to use anger 14.09.2026 16min

  In this episode, I talk about what certain negative emotions give you access to and how valuable figuring this out can be. My new book "The Opposite of Settling" is out now! Instagram: @case.kenny
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  834 - Trust your future, party today 10.09.2026 13min

  In this episode, I talk about how to actually be present so you can enjoy your life today. My new book "The Opposite of Settling" is out now! Instagram: @case.kenny
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  833 - "Good for them" 03.09.2026 14min

  In this episode, I talk about how to use other people's success to fuel your own. My new book "The Opposite of Settling" is out now! Instagram: @case.kenny
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  832 - Use these words when life is uncertain 31.08.2026 15min

  In this episode, I talk about the brain and "unfinished business." My new book "The Opposite of Settling" is out now! Instagram: @case.kenny
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  831 - It's good to be "wrong" about reality 27.08.2026 17min

  In this episode, I talk about the psychology behind being "wrong" about reality and how powerful slightly misguided belief can be. My new book "The Opposite of Settling" is out now! Instagram: @case.kenny
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  830 - How to visualize your future (make it feel close) 24.08.2026 13min

  In this episode, I talk about the science of making your future feel "close." My new book "The Opposite of Settling" is out now! Instagram: @case.kenny
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  829 - LOOK UP 20.08.2026 14min

  In this episode, I talk about the power of not looking down when you feel unsure. My new book "The Opposite of Settling" is out now! Instagram: @case.kenny
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  828 - How to deal with disapointment 17.08.2026 14min

  In this episode, I talk about a specific mantra to say to yourself when you're disappointed in life. My new book "The Opposite of Settling" is out now! Instagram: @case.kenny
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  827 - You have to overshare to find your people 13.08.2026 13min

  In this episode, I talk about what "oversharing" really means and why it's the key to connection. My new book "The Opposite of Settling" is out now! Instagram: @case.kenny
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  826 - Stop using the future tense to speak about your goals 10.08.2026 16min

  In this episode, I talk about the science behind grammar choice and why it makes a HUGE difference if you want to achieve your goals. My new book "The Opposite of Settling" is out now! Instagram: @case.kenny
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  825 - Create a new reality 06.08.2026 15min

  In this episode, I talk about the psychology of certain words/phrases. These have the power to shape your life through interpretation, so use them instead of your brain's default language. My new book "The Opposite of Settling" is out now! Instagram: @case.kenny
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  824 - "Everything works out for me" 03.08.2026 14min

  In this episode, I talk about research which says you can just decide good things happen to you… and statistically, they’ll start to. My new book "The Opposite of Settling" is out now! Instagram: @case.kenny
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  823 - The underrated key to building confidence 30.07.2026 15min

  In this episode, I talk about how the science-backed key to building genuine confidence. My new book "The Opposite of Settling" is out now! Instagram: @case.kenny
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  822 - Don't let bad examples change your worldview 27.07.2026 16min

  In this episode, I talk about negativity bias and how to free yourself from pessimism. My new book "The Opposite of Settling" is out now! Instagram: @case.kenny
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  821 - The instinct to defend yourself is hurting you 23.07.2026 16min

  In this episode, I talk about how being defensive in reaction to feedback or criticism is holding you back. My new book "The Opposite of Settling" is out now! Instagram: @case.kenny