Dr. Ken Berry - The Proper Human Diet & Ancestral Health

Episoder

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  Outlandish Nutrition Headlines with Dr. Berry & Your Questions 05.10.2026 1t 24min

  Invite a friend and let’s talk about the Proper Human Diet!! Low-carb, Keto, Ketovore, & Carnivore consisting of real, whole, nutrient-dense foods are on the Proper Human Diet spectrum. Lose weight, reverse diabetes, eradicate fatty liver, and SO much more… Join our COMMUNITY Support & Knowledge: https://phdhealth.community Proper Human Diet principles video: https://youtu.be/jwagCofBDj8 Proper Human Diet GUIDEBOOK: https://www.drberry.com/guidebook MINERAL Drops: https://saltt.com/ref/DrB (discount) LIES MY DOCTOR TOLD ME: https://amzn.to/2XvNNZm KICKING ASS AFTER 50 book: https://amzn.to/3LMj1ny COMMON SENSE LABS book: https://amzn.to/45rZ9NM PHD Merch: https://www.drberry.com/shop (T-Shirts, Tanks, Hoodies, etc) Holiday KETO Cookbook: https://bit.ly/ourholidaycookbook Great Keto Recipes: https://cookingketowithfaith.com/ Eat Real MEAT: https://bit.ly/USmeatDiscount (discount = BERRY) Pluck Organ Seasonings code = DRKEN for 25% off https://eatpluck.com Support Our Mission: https://bit.ly/DrBerrysCommunity LMNT electrolytes: drinklmnt.com/Neisha (free gift) Our Farm Channel: @drberryfarms Neisha’s Channel: https://www.youtube.com/@NeishaSalasBerry Best JERKY I’ve tasted: https://matthatjerky.com/?ref=_vgzta3eC0uNy Awesome Coffee roasted in Tennessee: https://hollerroast.com/?ref=keto (discount) Disclaimer: Nothing in this video is Medical Advice. Dr. Berry does not diagnose, treat, or prevent any medical conditions online; instead, he helps people better understand their health and ways to avoid health problems and promote wellbeing. Make sure you are working with YOUR provider to monitor your health and medications. These posts and videos are not designed to, and do not provide medical advice, professional diagnosis, opinion, treatment, or services to you or to any other individual. As an Amazon Affiliate, I earn from purchases. ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ Learn more about your ad choices. Visit megaphone.fm/adchoices
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  Proper Human Diet Q&A with Dr Berry 05.10.2026 1t 15min

  Invite a friend and let’s talk about the Proper Human Diet!! Low-carb, Keto, Ketovore, & Carnivore consisting of real, whole, nutrient-dense foods are on the Proper Human Diet spectrum. Join our Community for more: https://bit.ly/DrBerrysCommunity PROPER HUMAN DIET guidebook (free): https://drberrysguide.com [scroll down] DAILY MINERAL Drops: https://ketochow.xyz/ref/DrBerryElec (discount) LIES MY DOCTOR TOLD ME: https://amzn.to/2XvNNZm KICKING ASS AFTER 50 book: https://amzn.to/3LMj1ny COMMON SENSE LABS book: https://amzn.to/45rZ9NM PHD Merch: https://shopphd.com/ (T-Shirts, Tanks, Hoodies, etc) Louisville, KY Event: https://www.ketopalouza.com/ Disc. Code = PHD Festive KETO Cookbook: https://bit.ly/ourholidaycookbook Great Keto Recipes: https://cookingketowithfaith.com/ Pluck Organ Seasonings code = DRKEN for 25% off https://eatpluck.com Support Our Mission: https://bit.ly/DrBerrysCommunity Eat Real MEAT: https://bit.ly/USmeatDiscount (discount = BERRY) Eat REAL SALT: http://bit.ly/RealSalts Our Amazon Store: https://amzn.to/3inNA39 LMNT electrolytes: drinklmnt.com/Neisha (free gift) Carnivore Crisps: carnivorecrisps.com (discount code = BERRY) Best JERKY I’ve tasted: https://matthatjerky.com/?ref=_vgzta3eC0uNy Awesome Coffee roasted in Tennessee: https://hollerroast.com/?ref=keto (discount) Redmond’s Bundles 💎 salt rocks http://bit.ly/Redmonds_crystals promo code DRBERRY Keto Chow: https://www.ketochow.xyz/ref/drkenberry (discount) Carnivore Crisps: https://carnivorecrisps.com (discount code: BERRY) 🧂Small salt bundle (Dr B)😎 https://shop.redmond.life/pages/dr-berry-bundle Disclaimer: Nothing in this video is Medical Advice. Dr. Berry does not diagnose, treat, or prevent any medical conditions online; instead, he helps people better understand their health and ways to avoid health problems and promote wellbeing. Make sure you are working with YOUR provider to monitor your health and medications. These posts and videos are not designed to, and do not provide medical advice, professional diagnosis, opinion, treatment, or services to you or to any other individual. As an Amazon Affiliate, I earn from purchases. Learn more about your ad choices. Visit megaphone.fm/adchoices
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  Cure ATHLETES FOOT (Keep it Gone FOREVER) 2026 05.10.2026 14min

  Fix athletes foot and keep it gone forever. Athletes foot is an itchy curse, and persistent or repetitive athletes foot can be a sign of a serious underlying condition. Use these tips to cure athletes foot and keep it from ever coming back. This video will help you understand why you got athletes foot in the first place, how to cure it, and keep it gone forever. LIES MY DOCTOR TOLD ME: https://amzn.to/2YxwHK9 Daily MINERALS: http://bit.ly/MineralFix (Discount) LIVER Supplement: http://bit.ly/AncestOrgs (Discount code = KENTEN) Eat REAL SALT: http://bit.ly/RealSalts ◼KETO 101 Videos: http://bit.ly/KETO101 ◼CARNIVORE 101 Videos: https://bit.ly/Carnivore101 ----- Join me and let's optimize your health! ----- 💪Become a PATRON & Ask Dr Berry your questions: https://bit.ly/DrBerrysCommunity Thanks so much to our Prime & Champion Patrons, Josh S, Michael K, Dianne M, Yolanda N, Rochelle M, Chris B, 2KrazyKetos, Louis M, Melissa D, Linda W, Margaret B, Kim S, Vaneesa C, Ben&Carla, Jennifer M, Bob C, Denise M, Jamie S, Shawn J, Tonya B, Shahem Z, B B, Lori B, Shannon H, Suzanne C, William K, Mitzi C, Sam B, Julie L, Dean Z, John C, Rumi K, Doyle R, Jeff P, Tia G, Amanda W, Jose A, Christina S, Sue P & Terry V for helping make this video possible. My Website: drberry.com Eat REAL Meat: https://bit.ly/USmeatDiscount FACEBOOK: facebook.com/kendberry.md/ INSTAGRAM: instagram.com/kendberry.md/ TWITTER: twitter.com/KenDBerryMD PARLER: @kendberrymd TikTok: @kendberrymd GAB: @kendberrymd MeWe: @kendberrymd Ken D Berry, MD, is a Family Physician and has been practicing Family Medicine in rural Tennessee for over 20 years, having seen over 25,000 patients in his career so far. Consult your doctor. Don't use this video as medical advice. For Collaborations please email me: [email protected] Snail Mail: Dr Berry P.O. Box 486 New Johnsonville, TN 37134 Any information on diseases and treatments available at this channel is intended for general guidance only and must never be considered a substitute for the advice provided by your doctor or other qualified healthcare professional. Always seek the advice of your physician or other qualified health care professional with questions you may have regarding your medical condition. Although all measures are taken to ensure that the contents of the YouTube channel are accurate and up-to-date, all information contained on it is provided ‘as is’. To the extent permitted by mandatory law, Dr. Ken D. Berry shall not be liable for any direct, incidental, consequential, indirect, or punitive damages arising out of access to or use of any content available on this channel, including viruses, regardless of the accuracy or completeness of any such content. As an Amazon Associate, I earn from qualifying purchases Learn more about your ad choices. Visit megaphone.fm/adchoices
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  Surgeon General Nominee Casey Means Interview: What's the Problem with Your Medical Doctor? 05.10.2026 1t 7min

  Casey Means, MD (recently appointed Surgeon General) is a Stanford-trained physician and co-founder of Levels, a health technology company with the mission of reversing the world’s metabolic health crisis. Her book on metabolic health, Good Energy, comes out in May 2024 with Penguin Random House. She received her BA with honors and MD from Stanford, was President of her Stanford class, and has served on Stanford faculty. She trained in Head & Neck Surgery before leaving traditional medicine to devote her life to tackling the root cause of why Americans are sick. She has been featured in The New York Times, The New Yorker, The Wall Street Journal, Forbes, Women’s Health, and more. GOOD ENERGY book: https://amzn.to/3HYwvKB https://www.caseymeans.com/goodenergy https://www.caseymeans.com/newsletter https://www.instagram.com/drcaseyskitchen/ https://twitter.com/DrCaseysKitchen https://www.youtube.com/@CaseyMeansMD https://www.linkedin.com/in/casey-means-md/ Join our Community for more: https://bit.ly/DrBerrysCommunity Proper Human Diet Guidebook (free) https://drberrysguide.com DAILY MINERAL Drops: https://ketochow.xyz/ref/DrBerryElec (discount) LIES MY DOCTOR TOLD ME: https://amzn.to/2XvNNZm KICKING ASS AFTER 50 book: https://amzn.to/3LMj1ny COMMON SENSE LABS book: https://amzn.to/45rZ9NM Festive KETO Cookbook: https://bit.ly/ourholidaycookbook Great Keto Recipes: https://cookingketowithfaith.com/ Eat Real MEAT: https://bit.ly/USmeatDiscount (discount = BERRY) Eat REAL SALT: http://bit.ly/RealSalts Pluck Organ Seasonings code = DRKEN for 25% off https://eatpluck.com Support Our Mission: https://bit.ly/DrBerrysCommunity Our Amazon Store: https://amzn.to/3inNA39 PHD Merch: https://shopphd.com/ (T-Shirts, Tanks, Hoodies, etc) LMNT electrolytes: drinklmnt.com/Neisha (free gift) Carnivore Crisps: carnivorecrisps.com (discount code = BERRY) Best JERKY I’ve tasted: https://matthatjerky.com/?ref=_vgzta3... Awesome Coffee roasted in Tennessee: https://hollerroast.com/?ref=keto (discount) Redmond’s Bundles 💎 salt rocks http://bit.ly/Redmonds_crystals promo code DRBERRY Keto Chow: https://www.ketochow.xyz/ref/drkenberry (discount) Carnivore Crisps: https://carnivorecrisps.com (discount code: BERRY) 🧖🏻‍♀️Beauty bundle https://shop.redmond.life/products/ne... 🧂Small salt bundle (Dr B)😎 https://shop.redmond.life/pages/dr-be... Disclaimer: Nothing in this video is Medical Advice. Dr. Berry does not diagnose, treat, or prevent any medical conditions online; instead, he helps people better understand their health and ways to avoid health problems and promote wellbeing. Make sure you are working with YOUR provider to monitor your health and medications. These posts and videos are not designed to, and do not provide medical advice, professional diagnosis, opinion, treatment, or services to you or to any other individual. As an Amazon Affiliate, I earn from purchases. Learn more about your ad choices. Visit megaphone.fm/adchoices
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  Lower Pancreatic Cancer Risk (Pancreas Cancer Risk Test) 05.10.2026 11min

  Cancer of the Pancreas is often detected too late and usually leads to a quick and painful end. Quite a bit of research shows that pancreatic cancer can be prevented by following one simple rule. You can reduce your risk of developing pancreas cancer a lot by changing your diet in a specific way. FREE Proper Human Diet guidebook: https://drberrysguide.com/ Join Our Community for more info: https://bit.ly/DrBerrysCommunity Research https://www.sciencedirect.com/science/article/abs/pii/S1550413123003728?via%3Dihub Keto helps: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7804828/ Keto helps: https://pubmed.ncbi.nlm.nih.gov/32773574/ Keto Helps: https://pubmed.ncbi.nlm.nih.gov/26166555/ I.F. works: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7138754/ ACV doesn't impact F.I.: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8243436/ Cinnamon has small impact: https://pubmed.ncbi.nlm.nih.gov/29250843/ Complex carbs help: https://pubmed.ncbi.nlm.nih.gov/21325437/ Complex carbs don't help: https://pubmed.ncbi.nlm.nih.gov/33396964/ KICKING ASS AFTER 50 Book: https://amzn.to/43R5fqB COMMON SENSE LABS Book: https://amzn.to/3qFMiJa LIES MY DOCTOR TOLD ME: https://amzn.to/3CgUbo8 Daily Minerals: https://bit.ly/MineralFix GET MY NEWSLETTER! https://drberrylist.com/ Eat Real MEAT: https://bit.ly/USmeatDiscount (discount = BERRY) Eat Real Salt: http://bit.ly/RealSalts ----- Join me and let's optimize your health! ---- My Website: drberry.com Support my Mission to improve everyone's health: https://bit.ly/DrBerrysCommunity Ken D Berry, MD, is a Family Physician with 20 years of experience seeing patients in the clinic, emergency department & inpatient, and has seen over 25,000 patients in his career so far. For Collaboration/Speaking requests, please email me : [email protected] Any information on diseases and treatments available at this channel is intended for general guidance only and must never be considered a substitute for advice provided by a doctor or other qualified healthcare professional. Always seek the advice of your physician or other qualified health care professional with questions you may have regarding your medical condition. Dr. Ken D. Berry may at any time and at his sole discretion change or replace the information available on this channel. To the extent permitted by mandatory law, Dr. Ken D. Berry shall not be liable for any direct, incidental, consequential, indirect or punitive damages arising out of access to or use of any content available on this channel, including viruses, regardless of the accuracy or completeness of any such content. As an Amazon Associate I earn from qualifying purchases. Learn more about your ad choices. Visit megaphone.fm/adchoices
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  The Tragedy Of Farming Systems 👉 05.10.2026 2min

  The Tragedy Of Agriculture 👉 ​ ​ ​ ​ ​ ​ ​ Learn more about your ad choices. Visit megaphone.fm/adchoices
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  The LMNT Controversy Detailed & Nick Norwitz Goes VEGAN with Robb Wolf 05.10.2026 1t 24min

  LMNT co-founder and part-owner Robb Wolf has some explaining to do about the recent discovery that LMNT electrolytes contain 100x more maltodextrin than claimed. And, Nick Norwitz goes vegan so you don't have to. Why would he do that? Citizen Science and N=1 self-experimentation is getting popular, even though some "experts" claim this is dangerous... Dr Nick Norwitz is a researcher-educator whose mission is to “Make Metabolic Health Mainstream.” He graduated Valedictorian from Dartmouth College, majoring in Cell Biology and Biochemistry, and then completed his PhD in Metabolism at the University of Oxford, before attending Harvard Medical School to complete his MD. Nick has made a name for himself through his research on ketogenic diets, cholesterol and lipids, as a scientific communicator with broad expertise and interest in metabolic health and chronic disease. His mantra is “Stay Curious,” and you can learn more about Nick at nicknorwitz.com or via his YouTube channel. Robb Wolf is a former research biochemist and 2X New York Times/Wall Street Journal Best-selling author of The Paleo Solution and Wired To Eat. Along with Diana Rodgers, he co-authored the book, Sacred Cow, which explains why well-raised meat is good for us and good for the planet. Robb has transformed the lives of hundreds of thousands of people around the world via his top-ranked iTunes podcast, books, and seminars. He also co-founded the 1st and 4th CrossFit affiliate gyms in the world, The Healthy Rebellion community platform, he holds a black belt in Brazilian Jiujitsu and is the co-founder of DrinkLMNT Electrolytes. Join our COMMUNITY Support & Knowledge: https://phdhealth.community Proper Human Diet principles video: https://youtu.be/jwagCofBDj8 Proper Human Diet GUIDEBOOK: https://www.drberry.com/guidebook MINERAL Drops: https://saltt.com/ref/DrB (discount) LIES MY DOCTOR TOLD ME: https://amzn.to/2XvNNZm KICKING ASS AFTER 50 book: https://amzn.to/3LMj1ny COMMON SENSE LABS book: https://amzn.to/45rZ9NM PHD Merch: https://www.drberry.com/shop (T-Shirts, Tanks, Hoodies, etc) Holiday KETO Cookbook: https://bit.ly/ourholidaycookbook Great Keto Recipes: https://cookingketowithfaith.com/ Eat Real MEAT: https://bit.ly/USmeatDiscount (discount = BERRY) Pluck Organ Seasonings code = DRKEN for 25% off https://eatpluck.com Support Our Mission: https://bit.ly/DrBerrysCommunity LMNT electrolytes: drinklmnt.com/Neisha (free gift) Our Farm Channel: @drberryfarms Neisha’s Channel: https://www.youtube.com/@NeishaSalasBerry Best JERKY I’ve tasted: https://matthatjerky.com/?ref=_vgzta3eC0uNy Awesome Coffee roasted in Tennessee: https://hollerroast.com/?ref=keto (discount) Disclaimer: Nothing in this video is Medical Advice. Dr. Berry does not diagnose, treat, or prevent any medical conditions online; instead, he helps people better understand their health and ways to avoid health problems and promote wellbeing. Make sure you are working with YOUR provider to monitor your health and medications. These posts and videos are not designed to, and do not provide medical advice, professional diagnosis, opinion, treatment, or services to you or to any other individual. As an Amazon Affiliate, I earn from purchases. ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ Learn more about your ad choices. Visit megaphone.fm/adchoices
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  7 Signs of Early DIABETES Doctors Miss (Know All 7) 2026 05.10.2026 10min

  You can have early diabetes for years without having a clue. Very often doctors miss early diabetes because they are not checking the proper tests. These 7 signs of early diabetes that doctors miss will give you a heads up on your diabetes status. Don't blindly trust your doctor to discover early diabetes, demand the tests I talk about at the end of this video so you know for a fact what your diabetes status is. You deserve to know these early warning signs and the results of the testing discussed in this video. DIABETES 101 Playlist: http://bit.ly/DIABETES101 LIES MY DOCTOR TOLD ME: https://amzn.to/2YxwHK9 Daily MINERALS: http://bit.ly/MineralFix (Discount) Our Amazon Favorites: https://amzn.to/39DhX5u Eat REAL SALT: http://bit.ly/RealSalts ----- Join me and let's optimize your health! ----- 💪Become a PATRON & Ask Dr Berry your questions: https://bit.ly/DrBerrysCommunity Thanks so much to our Prime & Champion Patrons, yamatalana, Julia M, Josh S, Michael K, Dianne M, Yolanda N, Rochelle M, Chris B, 2KrazyKetos, Louis M, Melissa D, Linda W, Margaret B, Kim S, Vaneesa C, Ben&Carla, Jennifer M, Bob C, Denise M, Jamie S, Shawn J, Tonya B, Shahem Z, B B, Lori B, Shannon H, Suzanne C, William K, Mitzi C, Sam B, Julie L, Dean Z, John C, Rumi K, Doyle R, Jeff P, Tia G, Amanda W, Jose A, Christina S, Sue P & Terry V for helping make this video possible. My Website: drberry.com Eat REAL Meat: https://bit.ly/USmeatDiscount FACEBOOK: facebook.com/kendberry.md/ INSTAGRAM: instagram.com/kendberry.md/ TWITTER: twitter.com/KenDBerryMD PARLER: @kendberrymd TikTok: @kendberrymd GAB: @kendberrymd MeWe: @kendberrymd Ken D Berry, MD, is a Family Physician and has been practicing Family Medicine in rural Tennessee for over 20 years, having seen over 25,000 patients in his career so far. Consult your doctor. Don't use this video as medical advice. For Collaborations please email me: [email protected] Snail Mail: Dr Berry P.O. Box 486 New Johnsonville, TN 37134 Any information on diseases and treatments available at this channel is intended for general guidance only and must never be considered a substitute for the advice provided by your doctor or other qualified healthcare professional. Always seek the advice of your physician or other qualified health care professional with questions you may have regarding your medical condition. Although all measures are taken to ensure that the contents of the YouTube channel are accurate and up-to-date, all information contained on it is provided ‘as is’. To the extent permitted by mandatory law, Dr. Ken D. Berry shall not be liable for any direct, incidental, consequential, indirect, or punitive damages arising out of access to or use of any content available on this channel, including viruses, regardless of the accuracy or completeness of any such content. As an Amazon Associate, I earn from qualifying purchases. Learn more about your ad choices. Visit megaphone.fm/adchoices
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  KETO/CARNIVORE/FASTING Q&A (Dr Berry & Neisha!) 05.10.2026 1t 4min

  Got questions about KETO/Carnivore/Fasting?? Now is your chance to ask. You deserve better health and so does your family. We’re here to help! LIES MY DOCTOR TOLD ME: https://amzn.to/38zisJk Proper Human Diet Summit (discount): phdvirtualsummit.com Neisha’s Holiday KETO Cookbook (e-book): http://bit.ly/KetoCookbookHolidays ----- Join Me for Your Health ----- Dr Berry’s Website: www.drberry.com Help us fight Chronic Disease, Become a Patron: https://bit.ly/DrBerrysCommunity ---Find us on all platforms--- Neisha’s YouTube: Http://youtube.com/neishalovesit Instagram.com/kendberry.md Instagram.com/neishalovesit Neisha’s Blog: Https://neishalovesit.blog Our Amazon KETO Favorite Stuff: www.amazon.com/shop/neishalovesit Neisha’s Parler/MeWe: @NeishaLovesIt Dr Berry’s Twitter/Parler/MeWe/Gab/LinkedIN: @KenDBerryMD MINERAL Drops: https://bit.ly/MineralFix LIVER Supplement: http://bit.ly/AncestOrgs (Discount code = KENTEN) Redmonds Re-Lyte electrolytes Discount code DRBERRY https://shop.redmond.life/products/re-lyte-electrolyte-mix?afmc=es Redmonds Bundles 💎 salt crystals http://bit.ly/Redmonds_crystals promo code: DRBERRY Keto Chow DISCOUNT CODE: DRBERRY10 http://bit.ly/KetoChowDiscount Electrolytes https://shop.ketochow.xyz/collections/home-page/products/electrolyte-fasting-drops?aff=96&ref=drkenberry 🧖🏻♀️Beauty bundle https://shop.redmond.life/products/neisha-loves-it-bundle 🧂Big salt bundle (Neisha) https://shop.redmond.life/products/neisha-salty-bundle 🧂Small salt bundle (Dr B)😎 https://shop.redmond.life/pages/dr-berry-bundle Disclaimer: Dr. Berry does not diagnose, treat or prevent any medical conditions online; instead, he helps people better understand their health and ways to avoid health problems and promote well-being. Make sure you are working with YOUR health-care provider to monitor your health and medications. These posts and videos are not designed to and do not provide medical advice, professional diagnosis, opinion, treatment, or services to you or to any other individual. Through these many videos, Facebook posts, and comments he gives suggestions for you to take back to your doctor and for you to do your own research. These videos, comments, and posts are for educational purposes only. The information provided in these videos or posts or through linkages to other sites is not a substitute for medical or professional care, and you should not use the information in place of a visit, call consultation, or the advice of your physician or another healthcare provider. Learn more about your ad choices. Visit megaphone.fm/adchoices
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  BREAKING THE BLOOD GLUCOSE MYTH WITH DR. ROBERT CYWES 05.10.2026 1t 29min

  Meaningful Research + Paleoanthropological Ancestry + Common-Sense... The Proper Human Diet, presented by a Family Physician with 20 years of clinical experience. Dr. Berry has treated over 25,000 patients during his career. No big medical words here, just plain talk you can use to stay healthy and happy. If you like it limp-wristed and sugar-coated then you should probably look somewhere else. I'll explain how you can use your diet and your lifestyle to get the health you want. Videos about the low-carb/ketogenic/carnivore diets, intermittent fasting, thyroid health, hormone optimization, and much more. I've declared all-out war on the epidemics of hyperinsulinemia, diabetes, and obesity currently hurting our world, and hurting your health. Learn how to lose fat, lower your blood sugar, lower your blood pressure, optimize your hormones, and more... JOIN MY NEWSLETTER! https://drberrylist.com/ Subscribe and share and join me in this fight! Learn more about your ad choices. Visit megaphone.fm/adchoices
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  5 Enemies of WEIGHT LOSS (Obesity Hack) 2026 05.10.2026 23min

  Weight Loss is hard. It is much harder when you are fighting battles that don't really help or fighting battles that don't even matter. Here are the 5 most important enemies of weight loss. Knowing your enemies, and calling them by name, increases your chance of victory. Focus your motivation and will-power on these 5 enemies of weight loss. Don't waste it on things like eating less, moving more, drinking more water, portion control, calorie counting. These things might help a tiny bit, but will never give you easy, sustainable weight loss. ⭕ Subscribe to this channel to enjoy Weekly Videos ⭕ Daily MINERALS: http://bit.ly/MineralFix (Discount Code applied) LIES MY DOCTOR TOLD ME: https://amzn.to/2YxwHK9 Our Amazon Favorites: https://amzn.to/39DhX5u Eat REAL SALT: http://bit.ly/RealSalts Dr Robert Cywes: https://www.youtube.com/c/DrCywesCarbAddictionDoc ----- Join me and let's optimize your health! ----- 💪Become a PATRON & Ask Dr Berry your questions: https://bit.ly/DrBerrysCommunity Thanks so much to our Prime & Champion Patrons, yamatalana, Julia M, Josh S, Michael K, Dianne M, Yolanda N, Rochelle M, Chris B, 2KrazyKetos, Louis M, Melissa D, Linda W, Margaret B, Kim S, Vaneesa C, Ben&Carla, Jennifer M, Bob C, Denise M, Jamie S, Shawn J, Tonya B, Shahem Z, B B, Lori B, Shannon H, Suzanne C, William K, Mitzi C, Sam B, Julie L, Dean Z, John C, Rumi K, Doyle R, Jeff P, Tia G, Amanda W, Jose A, Christina S, Sue P & Terry V for helping make this video possible. My Website: drberry.com Eat REAL Meat: https://bit.ly/USmeatDiscount FACEBOOK: facebook.com/kendberry.md/ INSTAGRAM: instagram.com/kendberry.md/ TWITTER: twitter.com/KenDBerryMD PARLER: @kendberrymd TikTok: @kendberrymd GAB: @kendberrymd MeWe: @kendberrymd Ken D Berry, MD, is a Family Physician and has been practicing Family Medicine in rural Tennessee for over 20 years, having seen over 25,000 patients in his career so far. Consult your doctor. Don't use this video as medical advice. For Collaborations please email me: [email protected] Snail Mail: Dr Berry P.O. Box 486 New Johnsonville, TN 37134 Any information on diseases and treatments available at this channel is intended for general guidance only and must never be considered a substitute for the advice provided by your doctor or other qualified healthcare professional. Always seek the advice of your physician or other qualified health care professional with questions you may have regarding your medical condition. Although all measures are taken to ensure that the contents of the YouTube channel are accurate and up-to-date, all information contained on it is provided ‘as is’. To the extent permitted by mandatory law, Dr. Ken D. Berry shall not be liable for any direct, incidental, consequential, indirect, or punitive damages arising out of access to or use of any content available on this channel, including viruses, regardless of the accuracy or completeness of any such content. As an Amazon Associate, I earn from qualifying purchases. Learn more about your ad choices. Visit megaphone.fm/adchoices
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  Post Meal Crashes Are NOT Standard. 05.10.2026 2min

  ​ ​ ​ ​ ​ ​ ​ ​ ​ Learn more about your ad choices. Visit megaphone.fm/adchoices
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  Ulcerative Colitis & Red Meat Caution @KENTCARNIVORE 05.10.2026 56min

  Ulcerative Colitis vexes more than 5 million people all over the world. Mucus, bloody stool and abdominal pain controls their life. Most are told by their doctors to eat more fiber and avoid red meat. But is this advice truly helpful, or is it causing harm? Lee Copus, from Kent, UK was diagnosed with Ulcerative Colitis in 2013 and had a colectomy in 2017. He now has to live with an ostomy bag. By pure chance, he stumbled on Mikhaila Peterson's story where she had cured her depression, as well as multiple other ailments. He decided to take a leap of faith.... the carnivore diet. After 3 weeks, his life changed and his depression lifted, along with other ailments. He now shares his story on his YouTube channel @kentcarnivore Join our Community for more: https://bit.ly/DrBerrysCommunity Proper Human Diet Principles Explained: • PROPER HUMAN DIET Principles (11 Conc... DAILY MINERAL Drops: https://ketochow.xyz/ref/DrBerryElec (discount) LIES MY DOCTOR TOLD ME: https://amzn.to/2XvNNZm KICKING ASS AFTER 50 book: https://amzn.to/3LMj1ny COMMON SENSE LABS book: https://amzn.to/45rZ9NM Festive KETO Cookbook: https://bit.ly/ourholidaycookbook Great Keto Recipes: https://cookingketowithfaith.com/ Eat Real MEAT: https://bit.ly/USmeatDiscount (discount = BERRY) Eat REAL SALT: http://bit.ly/RealSalts Pluck Organ Seasonings code = DRKEN for 25% off https://eatpluck.com Support Our Mission: https://bit.ly/DrBerrysCommunity Our Amazon Store: https://amzn.to/3inNA39 PHD Merch: https://shopphd.com/ (T-Shirts, Tanks, Hoodies, etc) LMNT electrolytes: drinklmnt.com/Neisha (free gift) Carnivore Crisps: carnivorecrisps.com (discount code = BERRY) Best JERKY I’ve tasted: https://matthatjerky.com/?ref=_vgzta3... Awesome Coffee roasted in Tennessee: https://hollerroast.com/?ref=keto (discount) Redmond’s Bundles 💎 salt rocks http://bit.ly/Redmonds_crystals promo code DRBERRY Keto Chow: https://www.ketochow.xyz/ref/drkenberry (discount) Carnivore Crisps: https://carnivorecrisps.com (discount code: BERRY) 🧖🏻‍♀️Beauty bundle https://shop.redmond.life/products/ne... 🧂Small salt bundle (Dr B)😎 https://shop.redmond.life/pages/dr-be... Disclaimer: Nothing in this video is Medical Advice. Dr. Berry does not diagnose, treat, or prevent any medical conditions online; instead, he helps people better understand their health and ways to avoid health problems and promote wellbeing. Make sure you are working with YOUR provider to monitor your health and medications. These posts and videos are not designed to, and do not provide medical advice, professional diagnosis, opinion, treatment, or services to you or to any other individual. As an Amazon Affiliate, I earn from purchases. Learn more about your ad choices. Visit megaphone.fm/adchoices
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  Dr Ken Berry Responds to Your Queries about Nutrition and Medicine 05.10.2026 57min

  Invite a friend and let’s talk about the Proper Human Diet!! Low-carb, Keto, Ketovore, & Carnivore consisting of real, whole, nutrient-dense foods are on the Proper Human Diet spectrum. Lose weight, reverse diabetes, eradicate fatty liver, and SO much more… Join our COMMUNITY for more: https://bit.ly/DrBerrysCommunity Proper Human Diet GUIDEBOOK: https://drberrysguide.com MINERAL Drops: https://saltt.com/ref/DrB (discount) LIES MY DOCTOR TOLD ME: https://amzn.to/2XvNNZm KICKING ASS AFTER 50 book: https://amzn.to/3LMj1ny COMMON SENSE LABS book: https://amzn.to/45rZ9NM PHD Merch: https://shopphd.com/ (T-Shirts, Tanks, Hoodies, etc) Holiday KETO Cookbook: https://bit.ly/ourholidaycookbook Great Keto Recipes: https://cookingketowithfaith.com/ Eat Real MEAT: https://bit.ly/USmeatDiscount (discount = BERRY) Eat REAL SALT: http://bit.ly/RealSalts Pluck Organ Seasonings code = DRKEN for 25% off https://eatpluck.com Support Our Mission: https://bit.ly/DrBerrysCommunity LMNT electrolytes: drinklmnt.com/Neisha (free gift) Carnivore Crisps: carnivorecrisps.com (discount code = BERRY) Best JERKY I’ve tasted: https://matthatjerky.com/?ref=_vgzta3eC0uNy Awesome Coffee roasted in Tennessee: https://hollerroast.com/?ref=keto (discount) Redmond’s Bundles 💎 salt rocks http://bit.ly/Redmonds_crystals promo code DRBERRY Keto Chow: https://www.ketochow.xyz/ref/drkenberry (discount) Carnivore Crisps: https://carnivorecrisps.com (discount code: BERRY) 🧖🏻♀️Beauty bundle https://shop.redmond.life/products/neisha-loves-it-bundle 🧂Small salt bundle (Dr B)😎 https://shop.redmond.life/pages/dr-berry-bundle Disclaimer: Nothing in this video is Medical Advice. Dr. Berry does not diagnose, treat, or prevent any medical conditions online; instead, he helps people better understand their health and ways to avoid health problems and promote wellbeing. Make sure you are working with YOUR provider to monitor your health and medications. These posts and videos are not designed to, and do not provide medical advice, professional diagnosis, opinion, treatment, or services to you or to any other individual. As an Amazon Affiliate, I earn from purchases. ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ Learn more about your ad choices. Visit megaphone.fm/adchoices
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  Why Your Doctor’s Advice is WRONG about Weight Loss 05.10.2026 10min

  Doctors mean well, but they often give unhelpful advice, especially to people who need to lose weight to improve their health. Being give unhelpful advice by a "expert" can lead to weight-loss failure, for which you will be blamed. You'll be surprised at just how many doctors are over-weight. I reveal the percentages in this video and give more info in the links below. LIES MY DOCTOR TOLD ME: https://amzn.to/2MtuDjo Proper Human Diet SUMMIT: https://phdvirtualsummit.com/ Daily MINERALS fight cravings: http://bit.ly/MineralFix (Discount Code applied) Our Amazon Favorites: https://amzn.to/39DhX5u ---Resources--- The most common advice from doctors is to increase activity levels and control portion size. Neither of which helps you at all. https://www.jabfm.org/content/22/2/115 Physicians are having their own obesity epidemic, revealing that they don't know what they are talking about. https://www.rebeccawardconsulting.com/blog/2014/01/27/Which-US-Physicians-Are-the-Most-Overweight-.aspx Being overweight/obese increases mortality risk, even doctor's: https://www.nature.com/articles/0803564 Overweight/Obese doctors viewed as less credible by patients: https://www.nature.com/articles/ijo201333 REAL SALT for your food: http://bit.ly/RealSalts Lose Weight with this: http://bit.ly/KETO101 Lose Weight with this: http://bit.ly/Carnivore101 ----- Join me and let's optimize your health! ----- Become a PATRON ▶ https://bit.ly/DrBerrysCommunity Thanks so much to our Prime & Champion Patrons, Chris B, Robert M, Julia M, Marcus K, Amy F, Josh S, Andrew R, Michael K, Acer T, Fernanda T, Ronald S, Debra B, Yolanda N, 2 Krazy Ketos, Bob C, B B, Suzanne C, Mitzi C, Dean Z, Doyle R, Julie L, Lori B, Jeff P, Sam B for helping make this video possible. My Website: drberry.com FACEBOOK: facebook.com/kendberry.md/ INSTAGRAM: instagram.com/kendberry.md/ TWITTER: twitter.com/KenDBerryMD TikTok: @kendberrymd GAB: @kendberrymd MeWe: @kendberrymd Ken D Berry, MD, is a Family Physician and has been practicing Family Medicine in Tennessee for over 20 years, having seen over 25,000 patients in his career so far. Consult your doctor. Don't use this video as medical advice. For Collaborations please email me: [email protected] Snail Mail: Dr Berry P.O. Box 486 New Johnsonville, TN 37134 Any information on diseases and treatments available at this channel is intended for general guidance only and must never be considered a substitute for the advice provided by your doctor or other qualified healthcare professional. Always seek the advice of your physician or other qualified health care professional with questions you may have regarding your medical condition. Although all measures are taken to ensure that the contents of the YouTube channel are accurate and up-to-date, all information contained on it is provided ‘as is’. To the extent permitted by mandatory law, Dr. Ken D. Berry shall not be liable for any direct, incidental, consequential, indirect, or punitive damages arising out of access to or use of any content available on this channel, including viruses, regardless of the accuracy or completeness of any such content. As an Amazon Associate, I earn from qualifying purchases. Learn more about your ad choices. Visit megaphone.fm/adchoices
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  KETO/Carnivore/Fasting Q&A with Dr Ken & @NeishaLovesIt 05.10.2026 1t 17min

  Got Keto/Carnivore/Fasting Questions?? We’re here for you. Invite a friend and let’s talk about the Proper Human Diet!! Dr Berry's Website: www.drberry.com 💟MINERAL /Electrolyte Drops: https://bit.ly/MineralFix Neisha's Youtube/Blog Https://youtube.com/neishalovesit Https://neishalovesit.blog Dr. Berry’s Book, now available on Audible LIES MY DOCTOR TOLD ME: https://amzn.to/2XvNNZm Kicking Ass AFTER 50: https://bit.ly/KickAss50 Our Amazon Favorites: https://amzn.to/39DhX5u Redmond’s Re-Lyte electrolytes; Discount code: DRBERRY https://shop.redmond.life/products/re-lyte-electrolyte-mix?afmc=es Redmond’s Bundles 💎 salt crystals http://bit.ly/Redmonds_crystals promo code DRBERRY Keto Chow DISCOUNT CODE: DRBERRY10 http://shop.ketochow.xyz/?aff=96&ref=drkenberry Electrolytes https://shop.ketochow.xyz/collections/home-page/products/electrolyte-fasting-drops?aff=96&ref=drkenberry 🧖🏻♀️Beauty bundle https://shop.redmond.life/products/neisha-loves-it-bundle 🧂Big salt bundle (Neisha) https://shop.redmond.life/products/neisha-salty-bundle 🧂Small salt bundle (Dr B)😎 https://shop.redmond.life/pages/dr-berry-bundle Timestamps: 0:00 KETO, Carnivore, Fasting Q&A with Dr Berry & @NeishaLovesIt 1:46 7 Signs of Blood Clot Video 4:21 Should I drink Ozempic 5:40 Does fasting cause feeling cold and sleepy 6:33 Will Keto improve urine flow 8:11 How to quit sugar intake 9:21 What’s the quickest way to lower BP 10:23 Can Carnivore help with adult Autism 10:57 How can I wean off Osteoporosis medication 12:10 Will Ozempic help with weight loss 13:04 Is nutritional yeast necessary for Keto diet 13:27 What meat to eat when trying to conceive 14:49 Will Keto cause ineffectiveness of Vyvanse 15:59 What is Keto and Carnivore diet 18:01 Does water fasting work 19:06 Does Carnivore diet help with Synovial fluid 20:00 Can Keto help with Pseudotumor Cerebri 20:36 Does Carnivore help fix Chronic Lyme and Interstitial cystitis 21:38 Will Keto increase hormone production 22:52 How long does Carnivore reverse insulin resistance 23:43 What to do and eat when you’re insulin resistant 24:46 What is gout attract 26:11 What is Keto diet 27:24 Should I worry if my sugar drops when sleeping 28:00 Does Carnivore diet causes Diarrhea and Migraines 29:07 What will help my Pancreas 30:02 Is Carnivore too much protein for my single kidney 31:00 Does dietary fat feed ovarian cancer cells 33:26 Will Carnivore help fix Gallstones and Hashimoto’s 34:27 Is it okay to cheat Carnivore diet with pizza 36:42 Is it safe to be continuously into Keto diet for years 38:23 Will converting from Keto to Carnivore cause Diarrhea 39:09 Will Keto or Carnivore help with Atrophic or Lattice 40:47 What supplement will help fight alcohol addiction 42:41 Does Keto or Carnivore help with Atrial fibrillation 43:35 How much potassium and magnesium should be taken a day 45:57 Does eating low carb help with Dystonia 46:25 How to get rid of Rogan effect 47:05 What’s the ratio of beef and liver mixture 49:43 Will Keto help clear up Keratosis Pilaris 53:10 What can cause palpitations when lying down 53:50 Is there any dangers on Keto for Hyperthyroidism 54:47 Will eating sweets throw the Keto diet benefits 56:13 Is eating raw liver okay 56:44 What to do to help lower down insulin level 57:21 Is it normal to have heartburn when taking cod liver oil 58:24 Does Keto diet enlarge the goiter 59:43 Does Seroquel cause weight gain 1:00:20 Is it true that an apple a day keeps the doctor away 1:00:33 Are skincare products with sugars and grains in it bad 1:02:21 What happens when you eat one heavy carb meal on Keto 1:03:03 Would single digit LDL cause concern for overall health 1:03:55 What can I do to lose weight 1:04:10 What’s the macro percentage for Keto 1:07:02 What to do if I’m not losing weight even when working out 1:08:00 Will Keto or Carnivore harm me Disclaimer: Dr. Berry does not diagnose Learn more about your ad choices. Visit megaphone.fm/adchoices
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  7 Tips for Intermittent FASTING (Doctor & Nurse Explain...) 05.10.2026 57min

  Fasting is easy if you start slow and follow these simple tips! These 7 tips for intermittent fasting will make the process easy, fun, and less stressful. Dr. Berry;s Website : www.drberry.com KETO 101 Playlist: http://bit.ly/KETO101 Carnivore 101 Playlist: https://bit.ly/Carnivore101 Neisha's Channel: youtube.com/neishalovesit Neisha's Blog: neishalovesit.blog Iodine Drops: https://amzn.to/3bD2HC7 Dr. Berry’s Book, now available on Audible LIES MY DOCTOR TOLD ME : https://amzn.to/2XvNNZm Dr Fung's Fasting Book: https://amzn.to/2GuWBIn Redmonds Re-Lyte electrolytes Discount code DRBERRY https://shop.redmond.life/products/re-lyte-electrolyte-mix?afmc=es 💎 salt crystals http://bit.ly/Redmonds_crystals promo code DRBERRY Keto Chow DISCOUNT CODE : DRBERRY10 http://bit.ly/KetoChowDiscount Electrolyte Drops https://shop.ketochow.xyz/collections/home-page/products/electrolyte-fasting-drops?aff=96&ref=drkenberry 🧖🏻‍♀️Beauty bundle https://shop.redmond.life/products/neisha-loves-it-bundle 🧂Big salt bundle (Neisha) https://shop.redmond.life/products/neisha-salty-bundle 🧂Small salt bundle (Dr B)😎 https://shop.redmond.life/pages/dr-berry-bundle LIVER Supplement: http://bit.ly/AncestOrgs (Discount code = KENTEN) Learn more about your ad choices. Visit megaphone.fm/adchoices
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  Proper Human Diet/Fasting Q&A 05.10.2026 1t 9min

  Got Keto/Carnivore/Fasting Questions?? We are here for you. Invite a friend and let’s talk about the Proper Human Diet!! Low-carb, Keto, Ketovore, & Carnivore consisting of real, whole foods are the Proper Human Diet spectrum. Become a PATRON & ask Dr. Berry your questions directly ▶ https://bit.ly/DrBerrysCommunity LOW-CARB CRUISE with us!! www.lowcarbcruiseinfo.com LIES MY DOCTOR TOLD ME: https://amzn.to/2XvNNZm Kicking Ass AFTER 50: https://bit.ly/KickAss50 Our Amazon Store: https://amzn.to/3inNA39 Dr Berry's Website: www.drberry.com 💟MINERAL /Electrolyte Drops: https://bit.ly/MineralFix Proper Human Diet Shirts/Mugs/More Navy Design: https://ShopPHD. om White Design: https://ShopPHD.com Neisha’s Podcast Spotify: https://bit.ly/NeishaSpotify Apple Podcast: https://bit.ly/NeishaApplePod NEISHA's YouTube/Blog Https://youtube.com/neishalovesit Https://neishalovesit.blog Best JERKY I’ve tasted: https://matthatjerky.com/?ref=_vgzta3eC0uNy Our Amazon Favorites: https://amzn.to/39DhX5u Eat REAL Meat: https://bit.ly/USmeatDiscount Redmond’s Re-Lyte electrolytes; Discount code: DRBERRY https://shop.redmond.life/products/re-lyte-electrolyte-mix?afmc=es Redmond’s Bundles 💎 salt rocks http://bit.ly/Redmonds_crystals promo code DRBERRY Keto Chow DISCOUNT CODE: DRBERRY10 http://shop.ketochow.xyz/?aff=96&ref=drkenberry Electrolyte Drops https://shop.ketochow.xyz/collections/home-page/products/electrolyte-fasting-drops?aff=96&ref=drkenberry Carnivore Crisps: https://carnivorecrisps.com (discount code: BERRY) Awesome Coffee: https://hollerroast.com/?ref=keto (discount) 🧂Big salt bundle (Neisha) https://shop.redmond.life/products/neisha-salty-bundle 🧂Small salt bundle (Dr B)😎 https://shop.redmond.life/pages/dr-berry-bundle Timestamps: 0:00 Proper Human Diet, Fasting Q & A 2:18 What to take when experiencing low blood pressure 3:30 Dr. Berry live with Tucker Goodrich 6:03 Can Carnivore diet help fix my AIC levels 6:21 Is 0.8 Ketones a good number 6:38 How to stop losing weight with Keto or Carnivore diet 9:08 Are fish/krill oil supplements problematic due to oxidation 10:11 What vitamins should breastfeeding Keto moms take 12:22 Should I tell my doctor I’m doing Carnivore/Keto 12:49 Is it bad to add cheese to omelettes when doing Keto 13:37 Can I build muscle while on Keto 15:51 How can I help fix my fasting blood sugar level 18:22 Proper Human Diet Success Story 19:04 Revered Documentary Series on 9.24.21 20:17 Is store bought bone broth okay 21:38 Why don’t I feel good when I break my fast 22:18 What can help fix my Vitamin D and Testosterone levels 23:24 How do I do Keto when I don’t like meat and dairy 26:03 Can Keto/Carnivore help fix Trigeminal Neuralgia 27:15 Does reducing protein optimize autophagy 28:27 How can mental health professionals suggest low carb 29:21 Does Keto/Carnivore help fix Lymphedema 30:17 Neisha loves it youtube channel 30:37 What to do with Subclinical Hypoglycemia during Keto 31:42 Proper Human Diet Success Stories 32:27 How can I fast longer 33:26 Will Keto help fix genetic high calcium in blood 34:48 Does Keto/Carnivore help fix Thalassemia 35:39 Is using blood ketone meter okay 36:38 Can Keto help with people with MS 37:18 What can Carnivore do to help my Psoriatic Arthritis more 38:18 Can pill form supplements put me at risk 38:50 How can an anemic person start to absorb B-12 39:37 What’s wrong with a dairy only diet 40:53 Can low carb diet reverse NASH 41:49 Is it normal to have high blood sugar after a meal during Carnivore 42:45 Is it a waste of money to take Coq10 and super B Vitamins 43:50 Will Keto/Carnivore help Valve Regurgitation 44:23 Can I have ribs as my major meat source 46:44 When is it safe to lower meds for Down Syndrome doing Keto 50:11 How to reverse NASH 50:49 What cause lower leg/ankle swelling 51:29 Can you have smoked meats like briskets 51:37 How bad is smok Learn more about your ad choices. Visit megaphone.fm/adchoices
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  Modern Medicine's Darkest Peril? 7 Tips to Evade PolyPharmacy 05.10.2026 20min

  What is polypharmacy? How can polypharmacy be avoided? 2 very important questions for patients of all ages, especially as one gets older. Polypharmacy can cause severe health problems and steal time and function from you and your family. Join our Community & get Answers: https://bit.ly/DrBerrysCommunity LIES MY DOCTOR TOLD ME: https://amzn.to/3CgUbo8 Polypharmacy info: https://www.ncbi.nlm.nih.gov/labs/pmc/articles/PMC4418141/ Polypharmacy examples: https://www.rpharms.com/recognition/setting-professional-standards/polypharmacy Daily Minerals: https://bit.ly/MineralFix (discount) Free PROPER HUMAN DIET Guidebook: https://drberrysguide.com Healthy REAL SALT: http://bit.ly/RealSalts (discount) Check your A1c at home: https://bit.ly/A1CatHome (discount) ----- Join me and let's optimize your health! ----- My Website: drberry.com FACEBOOK: facebook.com/kendberry.md/ INSTAGRAM: instagram.com/kendberry.md/ TWITTER: twitter.com/KenDBerryMD TikTok: @kendberrymd Clapper: @kendberrymd MeWe: @kendberrymd Ken D Berry, MD, is a Family Physician and has been practicing Family Medicine in Tennessee for over 20 years, having seen over 25,000 patients in his career so far. Consult your doctor. Don't use this video as medical advice. For Collaborations please email me: [email protected] Any information on diseases and treatments available at this channel is intended for general guidance only and must never be considered a substitute for the advice provided by your doctor or other qualified healthcare professional. Always seek the advice of your physician or other qualified health care professional with questions you may have regarding your medical condition. Although all measures are taken to ensure that the contents of the YouTube channel are accurate and up-to-date, all information contained on it is provided ‘as is’. To the extent permitted by mandatory law, Dr. Ken D. Berry shall not be liable for any direct, incidental, consequential, indirect, or punitive damages arising out of access to or use of any content available on this channel, including viruses, regardless of the accuracy or completeness of any such content. As an Amazon Associate, I earn from qualifying purchases. Learn more about your ad choices. Visit megaphone.fm/adchoices
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  Married Couple Eats a Proper Human Diet. AMAZING RESULTS! 05.10.2026 10min

  Meaningful Research + Paleoanthropological Ancestry + Common-Sense... The Proper Human Diet, presented by a Family Physician with 20 years of clinical experience. Dr. Berry has treated over 25,000 patients during his career. No big medical words here, just plain talk you can use to stay healthy and happy. If you like it limp-wristed and sugar-coated then you should probably look somewhere else. I'll explain how you can use your diet and your lifestyle to get the health you want. Videos about the low-carb/ketogenic/carnivore diets, intermittent fasting, thyroid health, hormone optimization, and much more. I've declared all-out war on the epidemics of hyperinsulinemia, diabetes, and obesity currently hurting our world, and hurting your health. Learn how to lose fat, lower your blood sugar, lower your blood pressure, optimize your hormones, and more... JOIN MY NEWSLETTER! https://drberrylist.com/ Subscribe and share and join me in this fight! Learn more about your ad choices. Visit megaphone.fm/adchoices