AnthroDish

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• 179: Looking at How We Eat to Understand Power & Social Movements with Amber Husain 28.04.2026 31min

  When it comes to talking about food, we often to choose to look at what people are eating rather than how. And it's this distinction that today's guest, Amber Husain, explores more fully in her new book, Tell Me How You Eat: Food, Power and the Will to Live. Amber is a writer based in South London, UK. In addition to Tell Me How You Eat, she has also written Meat Love and Replace Me. Her essays on politics, literature, and art have been published in Granta, The New York Times, Baffler, and more. She has a PhD from UCL in the history of art and mind-body medicine in the late 20th-century Britain. She teaches history of art, creative writing, and criticism.  In today's conversation, Amber explores some of the ways that appetites can be re-examined, and challenge persistent tropes of eating that narrow down to individual choices. Using socialist and feminist lenses, she speaks to food movements and moments in history that have revealed reasons to eat and live, and the empowerment that comes from using food as a question rather than an answer. Resources: Book: Tell Me How You Eat: Food, Power and the Will to Live Amber's Website: https://amberhusain.com/   Instagram: @amberhusa1n
• 178: What Makes for "Good Food" for Immigrant Women in British Columbia? with Isabela Bonnevera 21.04.2026 38min

  Sustainability is a word you hear a lot, but it tends to go uncritically examined in application. So what can it encompass when it comes to food experiences, particularly for immigrants and newcomers to Canada? My guest this week, Isabela Bonnevera, is here to unpack this further.  Isabela is currently a doctoral researcher at ICTA-UAB and engages with participatory methods to explore how immigrants are shaping sustainable food transitions in cities. She also examines how sustainable food policies impact food justice outcomes for immigrant communities. She's the co-founder of Feminist Food Journal, and we work together on Feminist Food Friend events as well. This week, Isabela is here to explore the more participatory elements to her research. Using a method called photovoice, she has worked with a group of immigrant women in the Vancouver area to dig into the question of what makes food sustainable—or more accurately, what is "good food" and what does sustainable really look like when the word doesn't always translate into diverse cultural experiences with food? We speak to how this bottom-up approach ties into the broader policy frameworks, the findings of their photovoice explorations, and its implications for filling policy gaps.  Resources: LinkedIn Good Food Document and Videos  Feminist Food Journal Previous AnthroDish episode!  
• 177: How Can Appetites Be Shaped for the Future? with Alicia Kennedy 14.04.2026 35min

  When it comes to thinking about the future of food, is it possible to re-imagine our individual and collective appetites around what we want it to be? Taste is subjective, sure, but it's also deeply embedded in the land, histories, politics, and sociocultural dynamics we navigate throughout our lives. And as my guest this week, Alicia Kennedy, writes, our tastes are also shaped by how we value (or don't value) ingredients and their own histories.  Alicia is a writer from Long Island. She is the author of No Meat Required: The Cultural History and Culinary Future of Plant-Based Eating, and On Eating: The Making and Unmaking of My Appetites, which is out officially as of today through Hachette. Her newsletter, From the Desk, covers food, culture, politics, and media, and she is launching Tomato Tomato, a literary journal of food writing, in 2026.  Alicia is back on the show today to speak about On Eating, exploring the process of weaving the personal and cultural histories of ingredients through her chapters, the interrogation of early appetites and their influence on her food writing, the dynamics of feminine appetites in food media, and the importance of properly considering the labour of growing and producing food as a way to unpack Western appetites. Resources:  Book: On Eating: The Making and Unmaking of My Appetites From the Desk newsletter Website Tomato Tomato magazine  Instagram: @aliciadkennedy
• 176: The Forgotten History of Wheat in North Texas with Rebecca Sharpless 07.04.2026 35min

  When thinking about the food and agricultural landscape of Texas, the mind immediately goes to cattle, corn, and cotton—certainly not wheat. But as my guest this week, Dr. Rebecca Sharpless, shares, the region of North Texas had a robust wheat culture from the 1840s until the post-World War Two period. So what made North Texas a great place for wheat? And what are the implications of wheat as culture and cultivator?  Rebecca is here today to talk about her new book, People of the Wheat: Culture and Cultivation in North Texas, out now through Univeristy of Texas Press. She is a professor of history at Texas Christian University, and writes on food, labour, and women. She is also the author of Fertile Ground, Narrow Choices: Women on Texas Cotton Farms, Cooking in Other Women's Kitchens: Domestic Workers in the South, and Grain and Fire: A History of Baking in the American South.   In today's conversation, we're exploring the forgotten history of wheat harvesting in North Texas, including how it complicates the story of plantation economies and enslavement histories in the south, the profound impact of mechanization on milling and distributing wheat, and the post-war influences that led to wheat's decline, despite having lasting cultural importance for Western appetites and baking.  Resources:  People of the Wheat book Rebecca's university website 
• 175: Food, Value, and Heritage in Singapore's Hawker Centres with TW Lim 31.03.2026 33min

  My guest today, TW Lim, is here to explore how nation food constructions have played out in Singapore through the hawker centres the country is known for. TW writes on the relationships between politics, history, and culture and how they have shaped eating habits in Singapore. By day, he writes about technology, but he also writes about food and value, or the "regard that something is held to deserve; the importance, worth, or usefulness of something."  While known to many other countries as a "food paradise" over the last 50 years, TW unpacks how Singaporean food worth and value is decided upon in a country where is food identity. In his new book, Little Perfections: Eating in Singapore, he looks at the development of hawker centres, home kitchens, and restaurants of Singapore that gets at the culture and business of food in Singapore.  In today's conversation, we look at the early government policy of Singapore and its lasting impact on the development and maintenance of hawker centres, grappling with notions of authenticity as economic and cultural values around food and eating shift through time, labour and wages for multi-generational hawker workers, and how Singapore as a food paradise holds up a mirror to the food habits of USA and Asia. Resources:  Website: https://humblescrivener.com/  Newsletter: Let Them Eat Cake
• 174: The History and Symbolism of Canada's Maple Syrup Production with Peter Kuitenbrouwer 24.03.2026 39min

  My guest this week, Peter Kuitenbrouwer, is here to share some of the ways that our relationship with maple syrup is linked to culture, religion, and land in Canada. Peter is the author of the recent book, Maple Syrup: A Short History of Canada's Sweetest Obsession. Peter grew up on a farm in Quebec, with his career as a journalist taking him to jobs in Montreal, Ottawa, Mexico City, New York, and Toronto. Among other adventures, he covered the Oka Crisis in Quebec, crossed the Atlantic on a container ship, sailed the Great Lakes on a bulk grain carrier, and was detained by guerillas in the forests of Chiapas, Mexico. In 2021, he became a Registered Professional Forester. He presently works as a journalist, teacher, and forester. His family makes maple syrup in their sugar bush in Madoc, Ontario.  Today, Peter speaks to some of the important foundations in appreciating the history of maple syrup, including historical and contemporary Indigenous maple-syrup making practices, the specific cultural and religious elements that made Quebec the largest producer of maple syrup in the world, what the "maple syrup mafia" really is, the impacts of technology and climate change on flavour, and more. Resources:  Maple Syrup: A Short History of Canada's Sweetest Obsession Peter's Website
• 173: Bringing Caribbean Flavours to European Fine-Dining Menus with Chef India Doris 17.03.2026 29min

  When heard about the work that chef India Doris is doing with her new restaurant, Markette, in bringing Caribbean heritage and flavours to European-style fine dining, I was delighted to have the chance to speak with her. India is the co-owner and Executive Chef at Markette, which is a modern European restaurant based in Chelsea, New York, along with The Argyle, a cocktail lounge located directly below the restaurant. This past fall, she was awarded the Young Chef Award at the 2025 Northeast Michelin ceremony. Originally from London, India has lived and cooked throughout Europe at acclaimed restaurants in Spain, France, and the UK, such as London's La Trompette and Bibendum at the Michelin House, in addition to time spent studying butchery in Scotland. Upon settling in New York City over ten years ago, India worked as Chef de Partie at The NoMad before joining renowned, late Chef James Kent at his debut restaurant, NYC's MICHELIN-starred Crown Shy, and later rising to Executive Sous Chef at sister concept, two MICHELIN-starred SAGA. At Markette, India's seasonally-rotating menu is heavily inspired by her time spent in Europe and upbringing in the UK, as well as by her Caribbean heritage – showcasing her creative, yet timeless point of view. India has accomplished so much, and it's clear in chatting with her that this is only the beginning. In today's conversation, we explore her early days in the culinary world and its lasting influence on how she approaches her work, the ways she navigates fine dining culture in her Markette menu by infusing autobiographical elements into dishes that reflect Caribbean culture, flavours, and histories, and how she built a sustainable environment for her staff through a respect-first approach to the kitchen. Resources: Markette Website: https://www.marketterestaurant.com/  Instagram: @marketterestaurant and @indiadoris
• 172: Learning to Cook in Front of the Entire Internet with Jamie Tracey 10.03.2026 29min

  For anyone that grew up without a strong sense of connection to cooking or eating cultural foods, it can be daunting to get into the kitchen and make your own relationship with food. But for today's guest, Jamie Tracey, that lack of relationship was enough incentive to try an honest approach to building something that would last.   Jamie is a self-taught creator and Canadian cook that created Anti-Chef, a culinary experiment that plays out in real time on his YouTube series. It captures the good, bad, chaos, and triumph that comes with learning and loving to cook. With more than half a million subscribers, Anti-Chef follows Jamie as he dives headfirst into the hilarious, messy, and human side of trying something new. From Julia Child's most intimidating recipes to Michelin-level masterpieces and celebrity "cage matches," Jamie takes his audience along for the ride—mistakes, meltdowns, and all.  In today's conversation, Jamie discusses what food disconnects can look like, how he leveraged his film background and lack of cooking skills to create his heartfelt and entertaining YouTube series, the Canadian food culture and its impact on shaping how he thought about food and eating in the 90s, the process of self-taught cooking and its impact when you have an audience watching your highs and lows, and the lessons he's learned from cooking through Julia Child recipes for the show. Resources:  ANTI-CHEF on YouTube Instagram: @antichefjamie TikTok: @antichef
• 171: Breaking Down the Myth of a Singular Caribbean Foodway with Chef Leigh-Ann Martin 03.03.2026 47min

  When it comes to Caribbean food, there tends to be a viewpoint that it can be a monolithic culinary experience. And particularly as those living in countries like Jamaica, Cuba, Trinidad and Tobago, Bahamas, or other Caribbean countries move in the diaspora, it necessitates a nuanced look at how culinary traditions and knowledges are shared, shifted, and expanded with new generations.  My guest today, chef Leigh-Ann Martin, reminds us that there is such a rich regional diversity and abundance that needs to be explored more fully. Leigh-Ann is a trained chef, thought leader, and senior administrative professional based in the New York City area. She has worked at top finance and accounting firms, and continues her corporate career while consulting on the coursework for the No Words Project, or being featured in food media such as The New York Times, Eater, Washington Post, Food Insider, Vittles, and A Hungry Society podcast. Leigh-Ann has contributed meaningful words that echo Caribbean abundance and delicious recipes for While Entertaining, Ark Republic, Cooking Sense, and Tenderly Magazine. She worked as a line cook at Butter Restaurant and the Darby Supper Club upon her graduation from culinary school, and launched A Table For Four in 2018. This pop-up is an intimate dinner series that merges her Trini upbringing with her culinary training. Most recently, Leigh-Ann was invited to lead a workshop at the World of Flavors International Conference and Festival hosted by the Culinary Institute of America in Napa Valley, CA. and has served on the board of Kind Kitchen Group, which aims to drive social change through food, education, and community empowerment.  In today's conversation, we explore her upbringing in Trinidad and its lasting influences on how she thinks about ingredient sourcing and culinary experiences, the navigation of personal and collective histories in creating tasting menus, and breaking down the myth of a singular Caribbean culinary foodway. I've long admired the work Leigh-Ann is doing, so I am particularly thrilled to have her on the podcast this week!  Resources:  Website: https://leighannmartin.com/ Instagram: @chefleighann 
• 170: Ingredients for Building a Community Through a Cottage Bakery with Teresa Finney 24.02.2026 41min

  What does it take to make the most out of the internet when you're building a micro or cottage bakery? My guest today, Teresa Finney, is here to explore this through her journey building At Heart Panadería. Teresa is a pastry chef and writer from the Bay Area in California, with family roots in Guadalajara, Mexico. Now based in Atlanta, Georgia, she runs At Heart Panadería, a contemporary Mexican bakery. She is also the author of Panadería: A Cookbook Zine, which contains five thoughtfully crafted original recipes from her cottage bakery.  In today's discussion, we explore how she began her cottage bakery in her at-home kitchen, the shifting relationship with the internet to spread the word of her new bakes, the importance of sourcing seasonal and local ingredients, the relationship between baking and the body, and the role she sees bakers playing in serving their communities. Resources: Teresa's Website At Heart Panadería Newsletter Cookbook Zine Instagram: @atheartpanaderia
• 169: Do Food Justice Movements Understand Community Needs? with Dr. Hanna Garth 17.02.2026 44min

  My guest this week, Dr. Hanna Garth, is here to speak to how food justice movements are affected by long-term misconceptions and assumptions about the communities they work with. Hanna is a sociocultural and medical anthropologist, and Assistant Professor of Anthropology at Princeton University, who studies food access and the global food system. Drawing on 15 years of research on the food justice movement in South Central Los Angeles, her second book Food Justice Undone: Lessons for Building a Better Movement is out now with the University of California Press.  In today's conversation, we're discussing some of the central themes in her latest book, Food Justice Undone, such as the roles of liberalism and whiteness in maintaining power structures and dynamics in food justice movements, the racialized differences in food justice work, and the power of language, statistics, and small moments in shaping the landscape and politics of food movements.  Resources: Hanna's Website: http://www.hannagarth.com/  Instagram: @hgarth Book: Food Justice Undone 
• 168: What is the Relationship Between Nutrition and Intuition? with Stephanie Voytek 10.02.2026 31min

  My guest this week, Stephanie Voytek, is a registered dietician here to walk through some of the key issues around nutrition and anxiety in our current social media landscape. She has with a range of experience working in the field of nutrition, from providing education to the community through food access programs, working in the fields and kitchens on farms, and counseling folks with eating disorders. Her range of work experience allows her to understand people, and find the entry point for nutrition-related behavior change in each community and individual. Her work emphasizes pleasure as central to nutrition education, replacing nutrition prescription with food connection as a central intervention.  In today's conversation, we're diving further into the idea of pleasure and intuition as it relates to nutrition. These are terms that can get thrown around a bit willy-nilly in wellness spheres, but as Stephanie points out, there's actually a lot of scientific and evolutionary value in these concepts as they relate to our appetites and eating behaviours. We also speak to the significant impact that industrialized and post-WWII era food systems have had on our modern reckonings with food, and she provides tips on finding a supportive and good match when you're looking for a dietician service provider. Resources:  Stephanie's Newsletter, A Spoonful of Stories
• 167: Rethinking Cultural Food Security in UK School Systems with Sarah Oresnik 03.02.2026 38min

  My guest today, Sarah Oresnik, is a PhD candidate in the Department of Anthropology at McMaster University. Their research interests centre around food insecurity and its impact on our health and wellbeing. Within their PhD, their focus is on how youth navigate food insecurity, looking at youth experiences in Southampton, UK. Sarah grew up in the kitchen learning recipes from their parents and grandparents, which has translated to their continued investigations and reflections on their own food environment.   In our conversation, Sarah shares about their current research working with teens in the UK to explore the merits and challenges of their school nutrition programs. They highlight the limitations of daily food allowances and electronic payment options, the impacts that food insecurity and cultural experiences have on shaping food preferences and values, and does a brilliant deep dive challenge the very idea of what "cultural foods" can be for teens in diasporic communities. Resources: Email: oresniks@mcmaster.ca Open access paper: A syndemic perspective on food insecurity, gestational diabetes, and mental health disorders during pregnancy in Social Science & Medicine 
• 166: How Daily Bread is Tackling Toronto's Food Insecurity Crisis with Mike Greenberg 27.01.2026 29min

  Here in Canada, we have a food security crisis—and a cost-of-living crisis. While there are many, many factors that are shaping this continued issue across the country, one of the challenges of navigating food insecurity here is that we rely primarily on non-profit food banks to support those in need. One non-profit food organization in Toronto, Daily Bread, is on a mission to eliminate food insecurity and advocate for solutions to end poverty. Daily Bread prepares over 250,000 meals annually, including more than 43,000 heat-and-eat meals delivered through the Red Cross Mobile Food bank to individuals facing barriers like mobility challenges, inadequate housing, or mental health conditions that make traditional food access difficult.  In 2024, Toronto food bank visits hit an all time high of 4.1 million, and Toronto declared a state of emergency about food insecurity. In response, Daily Bread has seen their visits increase, with their Food Services Manager Michael Greenberg overseeing a kitchen that produced more than 270,000 meals between 2024-2025. Mike is on the show today to speak about the work he and his team do at Daily Bread to ensure that their food bank kitchen can logistically maintain itself with such high demands, the nutritional and social impact of food insecurity for clients who cannot prepare their own meals, and the vital role food banks play in advancing equity and dignity in food access. Resources:  Daily Bread website Who's Hungry Report 2025 Instagram: @dailybreadto
• 165: Terroir, Taste, and Wine Pairing for the People with Cha McCoy 20.01.2026 50min

  To kickstart the second half of AnthroDish season 10, we're shifting to a topic I generally feel very intimidated by: wine. But, as my guest Cha McCoy reveals this week, there is a lot to unearth in making sense of why wine feels intimidating or harder to access. Cha is an entrepreneur, educator, and event producer. As a certified sommelier, she developed The Communion, a wine dinner series that offers an inviting, accessible approach to gathering and enjoying wine. This experience inspired her to open her first brick-and-mortar store, The Communion Wine & Spirits.  Today, Cha talks about her new book, Wine Pairing for the People: The Communion of Wine, Food, and Culture from Africa and Beyond. This book is unique in how it approaches the concepts of terroir, and the pairing ideology of what grows together goes together. Cha expands wine pairings, where traditional foods and cuisines from Africa, Asia, and the Americas are given pairings of wines that celebrate heat, tang, spice. In our conversation, Cha shares her refreshing approach to terroir for regions of the world that aren't known for their grape wines, and describes how certain taste preferences are shaped, what flavours are valued or looked over under colonial approaches to wine pairings.  Resources:  Book: Wine Pairing for the People  Cha's Website   Instagram: @chasquared  LinkedIn: Cha McCoy
• 164: Embracing Seasonality in Edomae-Style Sushi with Chef Cheng Lin 16.12.2025 28min

  Edomae sushi is an Edo style of sushi making that underscores marinating, curing, and aging techniques. Within that, there is one chef, Cheng Lin, standing out for his attention not only to these techniques, but bringing an emphasis on seasonality and sourcing of ingredients.   Born and raised in Fujian, China, chef Cheng Lin began his culinary career in 1997 when he moved to New York City and worked in restaurants such as Hatsuhana, Sushi Seki, and Blue Ribbon. Continuously looking to refine his skills at trailblazing culinary concepts, he eventually joined Chef Masa Ito and Kevin Kim at ITO Tribeca. Chef Cheng Lin was captivated by the comic "Shota No Sushi," a tale of a boy whose passion for sushi mirrored his own, and dreamt of creating a haven for sushi enthusiasts that he would call Shōta. Now, over two decades later, Chef Cheng Lin helms Shōta Omakase in Williamsburg, Brooklyn, and it is the culmination of his near 30-year commitment to perfecting the art of sushi making. Combining traditional Edomae-style sushi with modern flair, and a painstaking dedication to sourcing the highest quality ingredients, Chef Cheng Lin shares his love through attention to detail, refined technique, and unmatched flavor. In today's conversation, we explore his commitment to sourcing ingredients that honour the traditional techniques used in Edomae-style sushi, considerations of seasonality when selecting which fish to incorporate on the menu, and how Cheng and his staff have adjusted to their dining services in the wake of receiving a Michelin star within one year of opening.  Resources: Shōta Omakase Restaurant Website Instagram: @shotaomakase Chef Cheng's Instagram: @sushi.chef.cheng.lin
• 163: How Community Supported Fisheries Promote Sustainable Seafood with Sonia Strobel 09.12.2025 32min

  My guest today, Sonia Strobel, is here to explore the idea of community-supported fisheries. Sonia is co-founder and CEO of Skipper Otto, a Community Supported Fishery based in Vancouver, BC, Canada. Through her innovative, sustainable seafood subscription model, members pre-purchase a share in the catch before the fishing season. This unique partnership between fishers and consumers guarantees harvesters a fair price for their catch, protects a traditional way of life in BC's coastal and Indigenous fishing communities, and disrupts a seafood system fraught with social and environmental injustice. Skipper Otto is a certified B Corp and certified Living Wage employer. They educate consumers about important issues in fisheries and the value of eating with the ecosystem while advocating for just policy reform. Today, we discuss these vital themes, and Sonia shares stories from her own family's fishery as well as the additional challenges faced by Indigenous-owned fisheries in Canada. We speak about some of the main challenges facing the seafood industry in Canada amidst climate change and American tariffs, how Skipper Otto is navigating these challenges to support their fishing families, the proactive measures they are taking to increase transparency and build more sustainable fishery management, and considerations that the public should bring with them the next time they're seeking out fish foods for dinner.  Resources:  Skipper Otto Website Instagram: @skipperotto
• 162: Behind the Rise of Non-Alcoholic Drinks with Ren Navarro 02.12.2025 42min

  Why are we seeing such a boom in non-alcoholic drink options, and how do they stand out from wellness beverages as their own specific category?  I invited my dear friend Ren Navarro back to AnthroDish to explore these trends in the beverage industry. Ren is a culture consultant, drinks expert, and founder of B. Diversity Group. With over 20 years of experience in corporate management and over a dozen years in the beer industry, she's helped everyone from family-run breweries to multinational brands build spaces people want to be a part of. What started as honest conversations over pints has evolved into company-wide transformations: policy audits, inclusive hiring systems, value statement creations, and real community engagement across industries. Whether she's teaching, advising, or helping revamp policies, her mission stays the same—build cultures that reflect the values people say they believe in. She loves tattoos, goats, and gives pretty good hugs. Today, Ren and I explore some of the experiences, tastes, and forms that non-alcoholic beverages are taking, what hop water is, and why these non-alcoholic options offer much more inclusive and diverse experiences than their wellness counterparts. Resources:  Website: https://bdiversitygroup.com/  Instagram: @bdiversitygroup Previous episodes:  On Craft Beer's Diversity Problem Creating Safer Communities for Breweris and Vulnerable Neighbours Beer (and Everyone) Still Has a Diversity Problem   
• 161: Are Our Fridges Designed for Food Waste? with Emma Atkins 25.11.2025 31min

  My guest this week, Emma Atkins, is here to explore the role that refrigeration has played in our food waste. Emma is a PhD researcher at the University of Bristol in the UK. Her research looks at how fridges influence food waste, whether through design or its place in a food system geared towards overconsumption. She has a background in policy and advocacy, and recently wrote two reports tackling policy solutions for food waste and quality of food donations with Foodrise, which is a UK and EU-based NGO. Her website Food Waste Stories features articles about food waste in art, culture, policy, and academia, and advocates for a sustainable food system.  In today's conversation, I speak with Emma about how fridges have evolved from earliest 1920s designs to become embedded in our modern food culture, the relationship between fridges and Costco hauls, the extreme fridge organization trends on TikTok, and the possibilities of more sustainably-minded fridge designs to reduce food waste in the future. Resources:  Food Waste Stories website  Instagram: @foodwaste_emma Policy Document: Used By - How businesses dump their food waste on charities  Policy Document: Actions to End Food Waste   
• 160: Exploring Nigerian Culinary Histories through Recipes with Ozoz Sokoh 18.11.2025 42min

  In Nigeria, the word chop is used for food and feasting, and to say "come chop" is an invitation into sharing and community. This is precisely how Ozoz Sokoh's debut cookbook, Chop Chop: Cooking the Food of Nigeria begins. It is warm, inviting, and open to all those who are interested in learning about Nigerian cuisine, and the role of home cooks in creating the most beloved classic Nigerian dishes.  Ozoz herself is a food explorer, educator, and traveler by plate. She is a professor of Food and Tourism Studies at Centennial College, and makes her home with her three teenage children in Mississauga, part of the Treaty Lands and Territory of the Mississaugas of the Credit First Nation in Ontario, Canada. Her work documents and celebrates Nigerian and West African cuisine, and she is particularly fascinated by all the ways we're similar. Be it through dishes, drinks, material culture or more, Ozoz explores these across geographies, cultures, and histories, in spite of our apparent differences.  In today's conversation, we explore a wide range of the history and future of Nigerian cuisine, including the stories of how ingredients came to be in Nigerian dishes, the homegrown love of protein (and why it's not the relationship to protein you'd expect in a Western lens), and how Ozoz approaches exploring the histories of recipes and cuisine across Nigeria. Resources: Ozoz's Website Kitchen Butterfly Blog Instagram: @kitchenbutterfly Feast Afrique Website  TikTok: @ozozsokoh