It's About Time | Time Management & Productivity for Work Life & Balance — Podcast

Where Did the Day Go? 3 Hidden Time Thieves Draining Your Hours 15.06.2026 23min

Where does the time actually go? In this episode, I uncover three hidden time thieves quietly stealing your hours every week, and they're not what you'd expect. If your schedule looks totally reasonable on paper but still falls apart by noon, chances are it's not your to-do list that's the problem. It's what's happening in the spaces between them. Tune in to find out what's really going on and what to do about it. 🔗 Check out the Shownotes: abouttimepodcast.com/326 🔗 Register for the Time Well Spent Workshop: abouttimeworkshop.com

Always Late? Here Are the 7 Reasons You Can't Be on Time (Ep. 164 Rerun) 08.06.2026 16min

Tired of being the punchline to the "chronically late" joke? Sick of always being stressed out, overwhelmed, and maybe even a little embarrassed about your tardiness? Well my friend, it's time to break up with your bad habit because in today's episode, we're talking all about how to stop being late. You'll learn the 7 types of late people and get a practical strategy to help you shock everyone by being on time — based on your late-person persona. This episode originally aired on 2/27/2023 Shownotes for Episode 164

The Missing Logic Behind Work Life Balance featuring Tracy Christopheron and Michelle Troseth 01.06.2026 56min

Are you stuck in an either/or trap with your time? In this episode, I sit down with Dr. Tracy Christopherson and Michelle Troseth, co-founders of MissingLogic® and authors of Polarity Intelligence: The Missing Logic in Leadership, to unpack why your biggest time struggles may not be problems to solve. They may be polarities to manage. Together, we explore the both/and mindset, what your calendar reveals about your internal operating system, and how to create dynamic balance without giving up what you value most. Apply for a free time management coaching session: freetimecall.com. Full shownotes: abouttimepodcast.com/325

You Can't Organize Your Way Out of Overwhelm: The Nervous System Approach to Decluttering featuring Amber Cammidge 25.05.2026 47min

Does your home feel more chaotic than calm at the end of a long day? In this episode, I sit down with home clarity coach Amber Cammidge to explore why clutter is really a nervous system issue , and what to do about it. Together we unpack Amber's Body, Mind, Soul + Next Action framework, why letting go matters more than perfect organization, and how tiny daily actions add up to a home that finally feels like a sanctuary. Apply for a free time management coaching session: freetimecall.com Full shownotes: abouttimepodcast.com/324

This Week is Different - And I Don't Want You to Miss It. 11.05.2026 5min

This week is different, and I don't want you to miss it. I'm pulling back the curtain on what's happening this week, what we're working on together, and how you can get support right now no matter where you're starting from. Plus, if you've been waiting for a sign to finally get some help with your time, I just checked the calendar and we have a handful of free coaching call spots open now at freetimecall.com. 🔗Apply for a free time management coaching call: freetimecall.com

3 Reasons You're Overwhelmed (And the One Thing That Actually Fixes It) 07.05.2026 15min

You're doing all the things and still feeling behind. Sound familiar? In this BONUS episode, I'm revealing the real reason you feel overwhelmed no matter how hard you try, and it's probably not what you think. If you've ever wondered why the planners, the apps, and the early mornings still aren't working, this is the episode that explains why. And more importantly, what to do about it. Ready to go deeper? Join me for the Take Back Your Time Challenge starting May 11th at abouttimechallenge.com.

If Your Calendar is Full, But Your Life Feels Scattered - This is For You. 04.05.2026 19min

If your calendar is full but your life still feels scattered…If you're checking boxes all day but still wondering why you feel behind…If you've ever looked around and thought, "This can't be how it's supposed to feel…" Then today is your day. Because registration for the Take Back Your Time Challenge is open! Tune in for your personal walkthrough of what the challenge is, why I created it, what makes it different, and what you'll walk away with by the end. So if you've been feeling the friction or stuck in survival mode—you can start feeling calm, clear, and confident in how you spend your time. 🎉 Join the Take Back Your Time Challenge here: https://annadkornick.com/join

The Easiest Way to Beat the Sunday Scaries + Feel Like You Have More Time featuring Laura Vanderkam 04.05.2026 47min

Ever feel like there's just not enough hours in the day? Laura Vanderkam has spent her career proving that most of us have more time than we think — and in this conversation, she shares exactly how to find it. I talk with Laura about her three-bucket weekly planning approach, the surprising power of tracking your time, and why planning later in the week might be the cure for your Sunday scaries. Plus, Big Time: A Simple Path to Time Abundance is out now, and the link to grab your copy is below. Order your copy of Big Time: annadkornick.com/bigtime Apply for a free time management coaching session: freetimecall.com. Full shownotes: abouttimepodcast.com/322

I am Unavailable for That: The People-Pleaser's Guide to Saying No featuring Sheryl Green 27.04.2026 51min

Ever feel like "yes" comes out before you even have a chance to think? Anna sits down with speaker, author, and boundary expert Sheryl Green to talk about why boundaries are so hard to set — and how to finally change that. Together they unpack why most of us were never taught boundaries in the first place, how to find your invisible lines in your body and your memory, and how to get the word "no" out of your mouth without the guilt spiral that usually follows. Sheryl also shares her powerful "rearview mirror" technique and the game-changing practice of declaring what you're simply unavailable for. Apply for a free time management coaching session: freetimecall.comFull shownotes: abouttimepodcast.com/321

Surviving Maycember: How to Protect Your Time Before the Chaos Peaks 20.04.2026 21min

Does May feel less like a month and more like a second December? There's actually a name for this: Maycember. And Anna is sharing four things to do right now before the chaos peaks. You'll learn how to protect your calendar from unnecessary extras, get a bird's-eye view of the month before it derails you, why skipping your weekly planning session in busy seasons is basically an invitation to wing it, and how to get your summer schedule ready before the whiplash hits. Apply for a free time management coaching session: freetimecall.com Full shownotes: abouttimepodcast.com/320

How to Stick to Your Habits When Life Gets Messy 06.04.2026 29min

Ever feel like one weird week can throw all your good habits completely off track? In this episode, Anna reveals why consistency has less to do with perfect routines and more to do with building habits that can bend without breaking. She uncovers the simple habit loop that explains why habits stick, why life disruptions make routines fall apart, and how to create flexible systems that actually work in real life. You'll learn how to make habits more resilient, more realistic, and easier to return to when life gets messy. Apply for a free time management coaching session: freetimecall.com. Full shownotes: abouttimepodcast.com/319

How to Get Out of Survival Mode in 5 Steps featuring Jessica Jackson 30.03.2026 50min

Hot take: it's impossible to go from surviving to thriving. It turns out there are hidden steps in between — and when you know what they are, everything starts to feel more manageable. In this episode, Anna talks with Jessica Jackson — a mom of five, host of the Thriving in Motherhood Podcast with over half a million downloads — about the "in between," how to navigate survival seasons, and how to build a life that supports you in every stage. Apply for a free time management coaching session: freetimecall.com. Full shownotes: abouttimepodcast.com/318

Is an Opening Shift Routine the Secret to Better Mornings? 23.03.2026 20min

Can an Opening Shift Morning Routine help you start your day with more intention? Anna breaks down what an Opening Shift Morning Routine is and how to create one that works in your real life. You'll walk away with four practical steps to build calmer, more focused mornings so you can start your day feeling clear instead of reactive. Apply for a free time management coaching session: freetimecall.com Full shownotes: abouttimepodcast.com/317

Why You Can't Slow Down: The Truth About High Functioning Anxiety ft. Tati Garcia, LPC 16.03.2026 42min

Ever feel like you're doing everything right — but still feel overwhelmed inside? In this episode, Anna talks with psychotherapist and anxiety expert Tati Garcia about the hidden experience of high-functioning anxiety. While it often looks like success from the outside, many high achievers quietly struggle with pressure, overthinking, and the fear of slowing down. In this conversation, Anna and Tati unpack what high-functioning anxiety really looks like, how anxiety can show up physically even when you're not consciously worried, and the first small step to breaking the cycle. Apply for a free time management coaching session: freetimecall.com. Full shownotes: abouttimepodcast.com/316

How to Make Delegating Easier (and Way Less Awkward) 09.03.2026 22min

Ever feel like it would just be easier to do it yourself? Delegation sounds like the solution to overwhelm — but in real life, it can feel awkward, emotional, and risky. Whether at work or at home, delegation often breaks down because we forget one key thing: personality matters. In this episode, Anna reveals why delegation feels so hard and how to make it work. You'll learn how to match direction to personality, use SOPs strategically, and shift from blame to shared ownership at home. Apply for a free time management coaching session: freetimecall.com. Full shownotes: abouttimepodcast.com/315Invite Anna to lead a personality session for your team: annadkornick.com/speaking

How to Be More Intentional When You're Busy, Ambitious, and Tired ft. Alyssa Towns 02.03.2026 45min

Ever feel like you're doing everything right but still living on autopilot? In this episode, Anna sits down with freelance writer and communications specialist Alyssa Towns to talk about what it really means to live and work with intention. Together, they unpack why chasing the "perfect" productivity system often backfires, how boundaries with accountability can change everything, and what defining enough looks like when money, time, and values collide. Alyssa also shares how early loss shaped her belief that life is too short to wait and how small, imperfect choices can lead to a more meaningful life. Get instant access to Anna's free courses: blueprinttobalance.com Apply for a free time management coaching session: freetimecall.com. Full shownotes: abouttimepodcast.com/314

The Surprising Excuses That are Secretly Stealing Your Time 23.02.2026 22min

What if the biggest thing sabotaging your time isn't your time management skills but the story you keep telling yourself about who you are? In this episode, I unpack the surprising excuses that are secretly stealing your time. From perfectionism and people pleasing to being "Type A," a hard worker, or a multitasker, I explore how the patterns you repeat can quietly shape your schedule. I share where these tendencies come from, why they once worked, and how they may be keeping you stuck today. If your calendar feels heavier than it should or you keep repeating the same time habits no matter how many planners or productivity tools you try, this conversation will help you rethink what's really driving your time. Apply for a free time management coaching session: freetimecall.com. Full shownotes: abouttimepodcast.com/313

Time Management for Women Who are Tired of Hustling featuring Laura Lindahl 16.02.2026 42min

Ever feel like you're doing all the right things, planning, pushing, and staying consistent, but life still feels harder than it should? In this episode, Anna sits down with Laura Lindahl, host of the Strong After Birth podcast and founder of True Strength Collective, to talk about what it looks like to trade hustle for grace. Together, they explore how defining "enough" changes everything, why softness leads to sustainable growth, and how aligning your goals with your values can bring more calm to your days. This conversation is a powerful reminder that balance does not come from doing more. It comes from doing what matters most. Create your own Blueprint to Balance: blueprinttobalance.com Apply for a free time management coaching session: freetimecall.com. Full shownotes: abouttimepodcast.com/312.

Why Your Growth Makes Other People Uncomfortable 09.02.2026 16min

Ever feel like the moment you start getting your life together, the people around you suddenly have opinions? In this episode, I'm diving into what happens when you level up and your family, friends, or coworkers don't quite get it. You'll hear why people are often more comfortable with who you were than who you're becoming, and how to stay grounded as your habits and your identity begins to shift. Apply for a free time management coaching session: freetimecall.com. Full shownotes: abouttimepodcast.com/311

The Magic of Awareness in How You Spend Your Time featuring Bonnie Lippincott 02.02.2026 40min

What if time management inspiration didn't only come from planners and productivity tools? In this episode, I sit down with author, entrepreneur, and podcast host Bonnie Lippincott for a thoughtful conversation about time management and intuition. We talk about awareness over automation, how energy and season of life influence decisions, and what it looks like to pay attention before defaulting to structure. This conversation offers a fresh perspective on making intentional choices about time—without prescribing a new system to follow. Apply for a free time management coaching session: freetimecall.com. Get instant access to Anna's free Blueprint to Balance: blueprinttobalance.com Full shownotes: abouttimepodcast.com/310