Edit Your Life | Simplify + Declutter Your Home, Time, and Mental Space

Episoder

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  Raising Readers Without the Pressure (with Vicky Fang) 06.08.2026 34min

  Reading is supposed to be delightful but can feel like another source of guilt and pressure for parents. Christine chats with Vicky Fang about how to focus on connecting kids with their passions through reading, the power of tactile, representation, and more. Edit Your Life is an award-winning podcast that offers tips, recommendations, and expert advice to simplify and declutter your home, schedule, to-do list, relationships, and mental space. Connect with host Christine Koh at edityourlifeshow@gmail.com, DM @edityourlifeshow or @drchristinekoh, and subscribe on Substack to the Edit Your Life newsletter and Christine’s personal newsletter. Learn more about your ad choices. Visit podcastchoices.com/adchoices
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  Summer Food Inspiration [Encore!] 30.07.2026 33min

  Christine opens with a few recipes her family is enjoying, then Christine and Asha share some of their favorite summer foods. For links, see the show notes. Edit Your Life is an award-winning podcast that offers tips, recommendations, and expert advice to simplify and declutter your home, schedule, to-do list, relationships, and mental space. Connect with host Christine Koh at edityourlifeshow@gmail.com, DM @edityourlifeshow or @drchristinekoh, and subscribe on Substack to the Edit Your Life newsletter and Christine’s personal newsletter. Learn more about your ad choices. Visit podcastchoices.com/adchoices
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  How to Help Teens Find Their Voice (with Meredith Walker) 23.07.2026 36min

  It can be hard to find your voice in this noisy world. Christine chats with Meredith Walker about how to help teens unlearn the rules and find their voice, values, and purpose. They talk about feelings, failures, and more. Edit Your Life is an award-winning podcast that offers tips, recommendations, and expert advice to simplify and declutter your home, schedule, to-do list, relationships, and mental space. Connect with host Christine Koh at edityourlifeshow@gmail.com, DM @edityourlifeshow or @drchristinekoh, and subscribe on Substack to the Edit Your Life newsletter and Christine’s personal newsletter. Learn more about your ad choices. Visit podcastchoices.com/adchoices
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  How to Teach Kids About Money 16.07.2026 34min

  Finances are central to life and the learning largely needs to happen at home. In this episode brought forth from the locked archive, Christine and Asha share 9 ways to teach kids about money.  For links and resources, see the show notes. Edit Your Life is an award-winning podcast that offers tips, recommendations, and expert advice to simplify and declutter your home, schedule, to-do list, relationships, and mental space. Connect with host Christine Koh at edityourlifeshow@gmail.com, DM @edityourlifeshow or @drchristinekoh, and subscribe on Substack to the Edit Your Life newsletter and Christine’s personal newsletter. Learn more about your ad choices. Visit podcastchoices.com/adchoices
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  Navigating Setbacks (with Amy Shoenthal) 09.07.2026 42min

  Setbacks are a part of life but that doesn’t make them any less painful. Christine chats with Amy Shoenthal about how to process setbacks, the power of getting curious and experimenting, the motherhood penalty, and more. Edit Your Life is an award-winning podcast that offers tips, recommendations, and expert advice to simplify and declutter your home, schedule, to-do list, relationships, and mental space. Connect with host Christine Koh at edityourlifeshow@gmail.com, DM @edityourlifeshow or @drchristinekoh, and subscribe on Substack to the Edit Your Life newsletter and Christine’s personal newsletter. Learn more about your ad choices. Visit podcastchoices.com/adchoices
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  Mini Edit: A System to Reduce Weekly Overwhelm 29.06.2026 9min

  Christine shares about a simple low-tech system that is helping reduce the mental load around weekly planning. The Mini Edit is a short-form series from Edit Your Life, where host Christine Koh answers your questions about everything from self-care to parenting to relationships to home and more. Send your Mini Edit questions to edityourlifeshow@gmail.com, DM @edityourlifeshow or @drchristinekoh, and subscribe to the Edit Your Life newsletter and Christine’s personal newsletter. Learn more about your ad choices. Visit podcastchoices.com/adchoices
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  Intentional Pauses [Encore!] 25.06.2026 22min

  If you lean towards people pleasing or a desire to be “good,” setting boundaries can be challenging. Christine shares about lessons learned from intentionally pausing, as well as a newer lesson re: intentional ends. Edit Your Life is an award-winning podcast that offers tips, recommendations, and expert advice to simplify and declutter your home, schedule, to-do list, relationships, and mental space. Connect with host Christine Koh at edityourlifeshow@gmail.com, DM @edityourlifeshow or @drchristinekoh, and subscribe on Substack to the Edit Your Life newsletter and Christine’s personal newsletter. Learn more about your ad choices. Visit podcastchoices.com/adchoices
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  Mini Edit: 5 Easy Digital Boundaries 22.06.2026 6min

  Christine shares 5 easy digital boundaries that make her life better. The Mini Edit is a short-form series from Edit Your Life, where host Christine Koh answers your questions about everything from self-care to parenting to relationships to home and more. Send your Mini Edit questions to edityourlifeshow@gmail.com, DM @edityourlifeshow or @drchristinekoh, and subscribe to the Edit Your Life newsletter and Christine’s personal newsletter. Learn more about your ad choices. Visit podcastchoices.com/adchoices
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  How to Improve Sleep (with Natalie Dautovich, PhD) 18.06.2026 34min

  Looking to get a better night of sleep? Sleep impacts more than you might think. Christine chats with Dr. Natalie Dautovich about the micro events that impact macro factors related to sleep and wellness in general. Edit Your Life is an award-winning podcast that offers tips, recommendations, and expert advice to simplify and declutter your home, schedule, to-do list, relationships, and mental space. Connect with host Christine Koh at edityourlifeshow@gmail.com, DM @edityourlifeshow or @drchristinekoh, and subscribe on Substack to the Edit Your Life newsletter and Christine’s personal newsletter. Learn more about your ad choices. Visit podcastchoices.com/adchoices
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  Navigating Summer Screen Time 11.06.2026 30min

  With more free time over the summer, screen time creeps in fast. In this episode brought forth from the locked archive, Christine and Asha share real-life framing plus 8 tips for how to navigate summer screen time. Edit Your Life is an award-winning podcast that offers tips, recommendations, and expert advice to simplify and declutter your home, schedule, to-do list, relationships, and mental space. Connect with host Christine Koh at edityourlifeshow@gmail.com, DM @edityourlifeshow or @drchristinekoh, and subscribe on Substack to the Edit Your Life newsletter and Christine’s personal newsletter. Learn more about your ad choices. Visit podcastchoices.com/adchoices
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  Mini Edit: 4 Books Anchored in Ghosts & Secrets 08.06.2026 9min

  Looking for a juicy read? Christine shares 4 books where the characters are wrestling with the ghosts and secrets of their past. The Mini Edit is a short-form series from Edit Your Life, where host Christine Koh answers your questions about everything from self-care to parenting to relationships to home and more. Send your Mini Edit questions to edityourlifeshow@gmail.com, DM @edityourlifeshow or @drchristinekoh, and subscribe to the Edit Your Life newsletter and Christine’s personal newsletter. Learn more about your ad choices. Visit podcastchoices.com/adchoices
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  Aging Well in the Second Fifty (with Debra Whitman, PhD) 04.06.2026 42min

  Are you ready to change the narrative — and own experience — around aging? Christine talks with Debra Whitman about disrupting ageist narratives, why we need to take stress and social connection seriously, money, and more. Edit Your Life is an award-winning podcast that offers tips, recommendations, and expert advice to simplify and declutter your home, schedule, to-do list, relationships, and mental space. Connect with host Christine Koh at edityourlifeshow@gmail.com, DM @edityourlifeshow or @drchristinekoh, and subscribe on Substack to the Edit Your Life newsletter and Christine’s personal newsletter. Learn more about your ad choices. Visit podcastchoices.com/adchoices
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  Mini Edit: 4 Fantastic Romance Novels 01.06.2026 8min

  Christine shares about 4 fantastically written, engaging romance novels with varying levels of spice. The Mini Edit is a short-form series from Edit Your Life, where host Christine Koh answers your questions about everything from self-care to parenting to relationships to home and more. Send your Mini Edit questions to edityourlifeshow@gmail.com, DM @edityourlifeshow or @drchristinekoh, and subscribe to the Edit Your Life newsletter and Christine’s personal newsletter. Learn more about your ad choices. Visit podcastchoices.com/adchoices
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  Simple, Everyday Coping Tactics [Encore!] (with Janine Halloran) 28.05.2026 31min

  Are you or your kids struggling to navigate stress, anxiety, and anger? Christine chats with Janine Halloran about the state of kids’ mental health, moments of hope, and simple, everyday coping tactics for kids and parents alike to get through the end of the school year and reset over the summer. Edit Your Life is an award-winning podcast that offers tips, recommendations, and expert advice to simplify and declutter your home, schedule, to-do list, relationships, and mental space. Connect with host Christine Koh at edityourlifeshow@gmail.com, DM @edityourlifeshow or @drchristinekoh, and subscribe on Substack to the Edit Your Life newsletter and Christine’s personal newsletter. Learn more about your ad choices. Visit podcastchoices.com/adchoices
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  Understanding the Hormone Loop (with Dr. Gillian Goddard) 21.05.2026 43min

  Are you feeling perpetually off and are totally over it? Christne chats with Dr. Gillian Goddard, endocrinologist and author of The Hormone Loop: An Empowering Guide to Restoring Hormonal Harmony, from Puberty to Menopause. They talk about what feels like bodily betrayal, the hormone loop, advocacy, and more. Edit Your Life is an award-winning podcast that offers tips, recommendations, and expert advice to simplify and declutter your home, schedule, to-do list, relationships, and mental space. Connect with host Christine Koh at edityourlifeshow@gmail.com, DM @edityourlifeshow or @drchristinekoh, and subscribe on Substack to the Edit Your Life newsletter and Christine’s personal newsletter. Learn more about your ad choices. Visit podcastchoices.com/adchoices
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  Mini Edit: 4 Books I Couldn’t Put Down 18.05.2026 10min

  Christine shares an eclectic mix of books, all of which she devoured quickly. The Mini Edit is a short-form series from Edit Your Life, where host Christine Koh answers your questions about everything from self-care to parenting to relationships to home and more. Send your Mini Edit questions to edityourlifeshow@gmail.com, DM @edityourlifeshow or @drchristinekoh, and subscribe to the Edit Your Life newsletter and Christine’s personal newsletter. Learn more about your ad choices. Visit podcastchoices.com/adchoices
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  11 Key Parenting Lessons 14.05.2026 32min

  In this episode brought forth from the locked archive, Christine and Asha share 11 key parenting lessons inspired by people they have learned from across the years. Edit Your Life is an award-winning podcast that offers tips, recommendations, and expert advice to simplify and declutter your home, schedule, to-do list, relationships, and mental space. Connect with host Christine Koh at edityourlifeshow@gmail.com, DM @edityourlifeshow or @drchristinekoh, and subscribe on Substack to the Edit Your Life newsletter and Christine’s personal newsletter. Learn more about your ad choices. Visit podcastchoices.com/adchoices
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  Mini Edit: Reframing Our Use of Time 11.05.2026 9min

  Time management expert Laura Vanderkam shares how to find agency in your next hour, and Christine shares three reframes related to typical time annoyances. The Mini Edit is a short-form series from Edit Your Life, where host Christine Koh answers your questions about everything from self-care to parenting to relationships to home and more. Send your Mini Edit questions to edityourlifeshow@gmail.com, DM @edityourlifeshow or @drchristinekoh, and subscribe to the Edit Your Life newsletter and Christine’s personal newsletter. Learn more about your ad choices. Visit podcastchoices.com/adchoices
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  How to Simplify + Enjoy Getting Dressed (with Alison Lumbatis) 07.05.2026 33min

  Do you feel MEH whenever you look in your closet? You’re not alone. Christine chats with style expert and author Alison Lumbatis about navigating the overwhelm of refreshing (or identifying) one’s look, using what you have, key items to edit in, and more.  Edit Your Life is an award-winning podcast that offers tips, recommendations, and expert advice to simplify and declutter your home, schedule, to-do list, relationships, and mental space. Connect with host Christine Koh at edityourlifeshow@gmail.com, DM @edityourlifeshow or @drchristinekoh, and subscribe on Substack to the Edit Your Life newsletter and Christine’s personal newsletter. Learn more about your ad choices. Visit podcastchoices.com/adchoices
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  Mini Edit: 5 Tasty Vegetarian Recipes 04.05.2026 6min

  Christine shares 5 tasty and nourishing vegetarian recipes. The Mini Edit is a short-form series from Edit Your Life, where host Christine Koh answers your questions about everything from self-care to parenting to relationships to home and more. Send your Mini Edit questions to edityourlifeshow@gmail.com, DM @edityourlifeshow or @drchristinekoh, and subscribe to the Edit Your Life newsletter and Christine’s personal newsletter. Learn more about your ad choices. Visit podcastchoices.com/adchoices