Heard Not Hushed
Piers Day
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Heard Not Hushed is for anyone who wants to understand what's really going on beneath the silence. Drawing on 27 years working with young people on mental health and emotional wellbeing, Piers Day shares the patterns he's seen and sits down with people who've lived through the moments that get hushed instead of heard — the crises, the turning points, the things families don't know how to say out loud. Every episode leaves you with something to think about, and something you can actually do.
Episoder
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Let Leo be heard - 'I died from the overdose and they brought me back' 20.08.2026 1t 12minThis first episode of my new Podcast, Leo shares his story — from the darkest point he's ever faced to where he is today: settled, smiling, and genuinely wanting to help other young people find their own way through. Piers talks with Leo about what got him through it, what he wishes someone had told him at the time, and why he's chosen to speak about it now. It's a hard story and a hopeful one, in equal measure.If anything in this episode brings something up for you, please don't sit with it alone. You can talk to a health professional, call Samaritans free anytime on 116 123, text Shout on 85258, or reach out to Piers directly at piersday@me.com.
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