The School of Life

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  Why we should show our hurt rather than argue 24.07.2026 5Min.

  Our tendencies, when we’ve been slighted by our partner, is to wound them back immediately. We would have far calmer relationships and kinder ones too, if we could just reveal our hurt – rather than inflict it back. Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/hKM9s Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/OFWr3 FURTHER READING “Arguments in relationships are typically so regrettable and often so bitter, it’s natural to hope we might – with greater maturity – overcome them once and for all. But given what human nature is like, it would be unwise to make this our goal: the hope can’t be to eliminate arguments altogether, it should be to try to find our way to a better kind of argument. Arguments tend to start when we are confronted – usually rather suddenly – by what appears to us to be the radical selfishness, intransigence or sheer nastiness of the partner…” You can read more on this and other subjects here: https://goo.gl/XQ2C1b MORE SCHOOL OF LIFE Watch more films on RELATIONSHIPS in our playlist: http://bit.ly/TSOLrelationships SOCIAL MEDIA Feel free to follow us at the links below: Facebook: https://www.facebook.com/theschooloflifelondon/ X: https://twitter.com/TheSchoolOfLife Instagram: https://www.instagram.com/theschooloflifelondon/ CREDITS Produced in collaboration with: Khyan Mansley https://www.youtube.com/user/Khyan1 https://twitter.com/khyan #TheSchoolOfLife Learn more about your ad choices. Visit megaphone.fm/adchoices
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  On Still Being a Virgin 23.07.2026 5Min.

  Our era of sexual liberation encourages us to have sex; but at the same time, hugely stigmatises those who don’t have it, from choice or circumstances. It’s time to liberate the idea of lingering or ongoing virginity from the shame it’s currently surrounded by. Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/fFVN4 Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/cXOf8 FURTHER READING “When the sexual revolution began in the 1960s, there was a standard understanding of what should happen: ‘sexual liberation’ would mean that people would be freed to have more of the sort of sex they really liked, that is, with more partners and with less embarrassment…” You can read more on this and other subjects here: https://goo.gl/nKPNxe MORE SCHOOL OF LIFE Watch more films on RELATIONSHIPS in our playlist: http://bit.ly/TSOLrelationships SOCIAL MEDIA Feel free to follow us at the links below: Facebook: https://www.facebook.com/theschooloflifelondon/ X: https://twitter.com/TheSchoolOfLife Instagram: https://www.instagram.com/theschooloflifelondon/ CREDITS Produced in collaboration with: James Carbutt https://vimeo.com/jamescarbutt #TheSchoolOfLife Learn more about your ad choices. Visit megaphone.fm/adchoices
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  How Romanticism Destroyed Love 22.07.2026 8Min.

  The set of ideas we can call Romanticism is responsible for making our relationships extremely difficult. We shouldn’t give up on love; we should just recognise that it’s a skill, not an emotion. Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/vO9tU Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/t-kKS MORE SCHOOL OF LIFE Watch more films on RELATIONSHIPS: http://bit.ly/TSOrelationships CREDITS Produced in collaboration with Zedem Media http://www.zedemanimations.com #TheSchoolOfLife ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ Learn more about your ad choices. Visit megaphone.fm/adchoices
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  How to Attune to Your Feelings... and Why It Counts 22.07.2026 5Min.

  How could we lose touch with feelings that belong to us? Where might they go? And what might be driving their loss? Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/sWea7 Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/YD6YI The School of Life runs a global online psychotherapy service that assists clients from over 40 countries. To find out more and book a session today, please visit our website: https://t.ly/xP3EL FURTHER READING You can read more on this and other subjects here: https://bit.ly/3zoYsrz “The idea that we might - as the expression has it - ‘lose touch with our feelings’ is, when we reflect on it, a highly paradoxical one. How could we lose touch with feelings that belong to us? Where might they go? And what might be driving their loss? It seems we’re built in such a way that an understanding of much of what our minds and bodies go through is in no way automatic; it is mediated via the acceptance and understanding of other people. We know well enough about some things: if, for example, there were to be a gaping wound in our leg, or we hadn’t drunk anything for three days, we would know the truth soon enough. But many of our sensations are like bells that have no solid wire back to consciousness; they ring at a peculiar frequency that isn’t picked up by our minds when these have been attuned incorrectly…” MORE SCHOOL OF LIFE Watch more films on SELF in our playlist: http://bit.ly/TSOLself SOCIAL MEDIA Feel free to follow us at the links below: Facebook: https://www.facebook.com/theschooloflifelondon/ X: https://twitter.com/TheSchoolOfLife Instagram: https://www.instagram.com/theschooloflifelondon/ CREDITS Produced in collaboration with: Alexandra Balan https://www.sashaanimates.com/about-1 Title animation produced in collaboration with Vale Productions https://www.valeproductions.co.uk/ Learn more about your ad choices. Visit megaphone.fm/adchoices
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  If Your Parents Weren't Listening to You Properly... 22.07.2026 5Min.

  There are few more important tasks for parents than to be able to listen properly to their children. It’s on the basis of having been listened to with close sympathy and imagination that a child will later on be able to accept themselves. FURTHER READING You can read more on this and other subjects here: https://bit.ly/39RwTwy “There are few more important tasks for parents than to be able to listen properly to their children, that is, pick up on and give room to, their children’s moods, hatreds and enthusiasms, even when these run contrary to their own inclinations. It’s on the basis of having been listened to with close sympathy and imagination that a child will later on be able to accept themselves, remain in touch with what they feel and find partners who are interested in their core selves…” MORE SCHOOL OF LIFE Watch more films on SELF in our playlist: http://bit.ly/TSOLself SOCIAL MEDIA Feel free to follow us at the links below: Facebook: https://www.facebook.com/theschooloflifelondon/ X: https://twitter.com/TheSchoolOfLife Instagram: https://www.instagram.com/theschooloflifelondon/ CREDITS Produced in collaboration with: Deanca Rensyta Mihardja https://www.behance.net/deancarensa5a9 Title animation produced in collaboration with Vale Productions https://www.valeproductions.co.uk/ Learn more about your ad choices. Visit megaphone.fm/adchoices
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  How To Be A Good Listener 22.07.2026 11Min.

  Listening is something we’re very reluctant to do, not because we’re lazy, but because we have never actually been taught how to do it properly, in a way that can be interesting and rewarding for us. Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/hWI5U Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/rs9Ak FURTHER READING “Many of us probably have a nagging feeling that we don’t listen enough to other people. Here we’re not going to make the guilt worse by telling you that listening is a good thing, worthy but in fact rather dull. We’re going to show you that listening to others is first and foremost an interesting thing to do, something that could be as pleasurable for you as it is for your speaking companion....” MORE SCHOOL OF LIFE Watch more films on RELATIONSHIPS in our playlist: http://bit.ly/TSOLrelationships SOCIAL MEDIA Feel free to follow us at the links below: Facebook: https://www.facebook.com/theschooloflifelondon/ X: https://twitter.com/TheSchoolOfLife Instagram: https://www.instagram.com/theschooloflifelondon/ CREDITS Produced in collaboration with: Tracy Foster https://vimeo.com/user1519267 http://tj-tracyfoster.squarespace.com/ #TheSchoolOfLife Learn more about your ad choices. Visit megaphone.fm/adchoices
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  What to Do With Your Trauma? 22.07.2026 5Min.

  The word ‘trauma’ captures an acute paradox in our relationship to our own histories: some of what is most significant in our lives is inaccessible to day to day memory; the more important something is, the less we may be able to recall it. Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/WbHDL Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/Zi8DY The School of Life runs a global online psychotherapy service that assists clients from over 40 countries. To find out more and book a session today, please visit our website: https://t.ly/xP3EL FURTHER READING You can read more on this and other subjects here: https://bit.ly/3y9XtcI “The word ‘trauma’ — meaning a terrible event we live through that cannot be remembered but which generates painful related symptoms — captures an acute paradox in our relationship to our own histories: some of what is most significant in our lives is inaccessible to day to day memory; the more important something is, the less we may be able to recall it…” MORE SCHOOL OF LIFE Watch more films on SELF in our playlist: http://bit.ly/TSOLself SOCIAL MEDIA Feel free to follow us at the links below: Facebook: https://www.facebook.com/theschooloflifelondon/ X: https://twitter.com/TheSchoolOfLife Instagram: https://www.instagram.com/theschooloflifelondon/ CREDITS Produced in collaboration with: Nick Hilditch https://nickhilditch.com Title animation produced in collaboration with Vale Productions https://www.valeproductions.co.uk/ Learn more about your ad choices. Visit megaphone.fm/adchoices
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  PHILOSOPHY - Emil Cioran 22.07.2026 9Min.

  Emil Cioran is Romania’s most famous thinker: his darkly pessimistic philosophy is a perfect antidote to the sentimental cheeriness of our times. Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/rjTHz Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/eBhp3 FURTHER READING “Towards the end of the twentieth century, a celebrated Romanian-French philosopher and aphorist was invited to speak in Zurich. He was introduced with rhetorical pomp and flattering comparisons to the likes of Kierkegaard and Schopenhauer. The speaker smiled, and immediately confounded his German interpreter by beginning his presentation with the words: ‘Mais je ne suis qu’un déconneur’ / ‘But I’m just a joker’. A few of his critics might agree, but they would be wrong. For Emil Mihai Cioran is very much worthy of inclusion in the line of the great French and European moral philosophers and writers of maxims stretching back to Montaigne, Chamfort, Pascal and La Rochefoucauld...” You can read more on this and other subjects here: https://goo.gl/mKs6TZ MORE SCHOOL OF LIFE Watch more films on PHILOSOPHY in our playlist: http://bit.ly/TSOLphilosophy SOCIAL MEDIA Feel free to follow us at the links below: Facebook: https://www.facebook.com/theschooloflifelondon/ X: https://twitter.com/TheSchoolOfLife Instagram: https://www.instagram.com/theschooloflifelondon/ CREDITS Produced in collaboration with: Contributing writer - Dr David McCallam Mike Booth https://www.youtube.com/user/somegreybloke #TheSchoolOfLife Learn more about your ad choices. Visit megaphone.fm/adchoices
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  The Untold Force of Missing Someone 22.07.2026 5Min.

  Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://www.theschooloflife.com/the-school-of-life-youtube/?utm_source=youtube&utm_medium=description&utm_campaign=The%20Achievement%20of%20Missing%20Someone Learn, heal and grow. Get the best of The School of Life delivered straight to your inbox: https://www.theschooloflife.com/signup/?utm_source=youtube&utm_medium=description&utm_campaign=The%20Achievement%20of%20Missing%20Someone FURTHER READING You can read more on this and other subjects in our articles, here: https://www.theschooloflife.com/article/the-achievement-of-missing-someone/?utm_source=youtube&utm_medium=description&utm_campaign=The%20Achievement%20of%20Missing%20Someone “Missing someone that we’re close to – because they’ve had to go to another country, or are up in the north on a course, or went on a hiking trip with their friends – is such an unpleasant emotion, it feels peculiar to suggest that it is also, at a profound level, an extraordinary achievement and an important marker of emotional maturity. It is in no way simple for a prototypical adult to be able to miss anyone and we are often, almost without knowing it, engaged in complex manoeuvres to ensure that we resolutely won’t…” MORE SCHOOL OF LIFE Watch more films on SELF in our playlist: http://bit.ly/TSOLself SOCIAL MEDIA Feel free to follow us at the links below: Facebook: https://www.facebook.com/theschooloflifelondon/ Twitter: https://twitter.com/TheSchoolOfLife Instagram: https://www.instagram.com/theschooloflifelondon/ LinkedIn: https://www.linkedin.com/company/the-school-of-life-for-business/ CREDITS Produced in collaboration with: Nicky Francis https://www.nicolajanefrancis.com/ Title animation produced in collaboration with Graeme Probert www.gpmotion.co.uk relationships,love,emotional maturity,vulnerability,connection,attachment theory,communication,self-reflection,personal growth,psychology,missing someone,long distance relationships,coping with absence,healthy relationships,emotional intelligence,emotional baggage,fear of intimacy,letting go,heartbreak,self-love,how to deal with missing someone,the importance of missing someone,the fear of missing someone,loss,lonely,power,friendships,social interaction,how to Learn more about your ad choices. Visit megaphone.fm/adchoices
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  LITERATURE - Fyodor Dostoevskii 22.07.2026 19Min.

  The Russian 19th century novelist Fyodor Dostoyevsky deserves our attention for the austerity and pessimism of his vision – from which we can nevertheless gain enlightenment and hope. Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/vsVeX Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/iVsa3 MORE SCHOOL OF LIFE Watch more films on LITERATURE: http://bit.ly/TSOLliterature SOCIAL MEDIA Feel free to follow us at the links below: Facebook: https://www.facebook.com/theschooloflifelondon/ X: https://twitter.com/TheSchoolOfLife Instagram: https://www.instagram.com/theschooloflifelondon/ CREDITS Produced in collaboration with Reflective Films http://www.reflectivefilms.co.uk #TheSchoolOfLife ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ Learn more about your ad choices. Visit megaphone.fm/adchoices
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  LITERATURE - Ralph Waldo Emerson 22.07.2026 15Min.

  Ralph Waldo Emerson taught us about the presence of nature and something a little divine inside all of us. Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/EbsVE Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/BHNcz MORE SCHOOL OF LIFE Watch more films on LITERATURE: http://bit.ly/TSOLliterature SOCIAL MEDIA Feel free to follow us at the links below: Facebook: https://www.facebook.com/theschooloflifelondon/ X: https://twitter.com/TheSchoolOfLife Instagram: https://www.instagram.com/theschooloflifelondon/ CREDITS The script for the film was kindly produced for The School of Life by Dr David Greenham of the University of the West of England: http://people.uwe.ac.uk/Pages/person.aspx?accountname=campus%5Cd2-greenham Produced in collaboration with Reflective Films http://www.reflectivefilms.co.uk #TheSchoolOfLife ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ Learn more about your ad choices. Visit megaphone.fm/adchoices
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  Conquering Your Cruel Inner Voices 22.07.2026 8Min.

  All of us have deeply unhelpful inner voices inside us, dragging us down with criticisms and unfair accusations. Wisdom involves learning how to replace them with more benevolent guides. Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/T9WT2 Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/Z_TpN The School of Life runs a global online psychotherapy service that assists clients from over 40 countries. To find out more and book a session today, please visit our website: https://t.ly/xP3EL MORE FROM THE SCHOOL OF LIFE Watch more films on SELF: http://bit.ly/TSOLself SOCIAL MEDIA Feel free to follow us at the links below: Facebook: https://www.facebook.com/theschooloflifelondon/ X: https://twitter.com/TheSchoolOfLife Instagram: https://www.instagram.com/theschooloflifelondon/ CREDITS Produced in collaboration with Ana Tortos http://www.anatortos.com #TheSchoolOfLife ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ Learn more about your ad choices. Visit megaphone.fm/adchoices
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  How to Tell When You've Found a Great Partner 22.07.2026 5Min.

  Emotional Intelligence, Daily. Start now: https://www.theschooloflife.com/subscription/ Want to know your partner's true character? This film explores the paradox that we often only see a person's authentic self when the relationship ends. Discover why the breakup reveals more than years of marriage—exposing hidden immaturity, or surprising decency—and why you should marry the person you'd want to divorce. #Relationships #Breakup #CharacterTest #EmotionalMaturity #LoveLessons #Divorce Unlock all the content of The School of Life with a subscription to our podcast, articles, videos, and exercises, specially tailored to your needs. Get weekly insights for better relationships, deeper self-knowledge, and inner calm straight to your inbox. Sign up for more ideas, plus 10% off your first shop order: https://www.theschooloflife.com/signup/ You can read more on this and other subjects in our articles, here: https://www.theschooloflife.com/article/how-only-the-end-reveals-the-truth-about-our-partners/ “A central idea in the psychology of breakups is that there’s a peculiar and paradoxical way in which we can’t really tell who our partner is until, and unless, our relationship with them comes to an end. Of course, we can know many things about them: how charming they can be, how witty and entertaining they are, what accomplished friends or parents they make. But we aren’t, for that matter, ever being shown the complete picture – for a fundamental reason: they still have a lot to lose. They are our wife or husband, our long-term partner, meant to be with us until death; and therefore, they have a reputation to defend. They rely on our ongoing goodwill and have an incentive to maintain a front…” OUR COLLECTIONS https://www.youtube.com/playlist?list=PLwxNMb28XmpcEwc0qydf2jSszQFSht81E https://www.youtube.com/playlist?list=PLwxNMb28XmpckOvZZ_AZjD7WM2p9-6NBv https://www.youtube.com/playlist?list=PLwxNMb28XmpeUL1vz9Su7OmeghBDgmj7X https://www.youtube.com/playlist?list=PLwxNMb28XmpeypJMHfNbJ4RAFkRtmAN3P https://www.youtube.com/playlist?list=PLwxNMb28XmpcpxBm1RoGRx4mVKNRIrKkG https://www.youtube.com/playlist?list=PLwxNMb28Xmpcp7jXVszdNruKUtHZ2zuZb https://www.youtube.com/playlist?list=PLwxNMb28Xmpfv2COuuJaKzy6E2n8nSMdi https://www.youtube.com/playlist?list=PLwxNMb28Xmpc1qCJ6RYYh4rKNOOlKtFIK SOCIAL MEDIA Instagram: https://www.instagram.com/theschooloflifelondon/ LinkedIn: https://www.linkedin.com/company/the-school-of-life/ TikTok: https://www.tiktok.com/@theschooloflife?lang=en CREDITS Produced in collaboration with: Mike Booth https://www.youtube.com/@somegreybloke Title animation produced in collaboration with Graeme Probert www.gpmotion.co.uk ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ Learn more about your ad choices. Visit megaphone.fm/adchoices
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  Why We Need to 'Feel' - and Not Merely Think 22.07.2026 5Min.

  We often say we ‘didn’t get on too well’ with our father or that our mother was ‘slightly neglectful’ thinking we have a solid grip on events. However it is these compressed, ready-made, affectless accounts that stand in the way of properly connecting with our past and thereby truly knowing ourselves in the present. FURTHER READING You can read more on this and other subjects here: https://bit.ly/3FT0gul “One of the great impediments to understanding bits of our lives properly is our overly-ready assumption that we already do so. It’s easy to carry around with us, and exchange with others, surface intellectual descriptions of key painful events that leave the marrow of our emotions behind. We may say that we remember — for example — that we ‘didn’t get on too well’ with our father, that our mother was ‘slightly neglectful’ or that going to boarding school was ‘a bit sad.’...” MORE SCHOOL OF LIFE Watch more films on SELF in our playlist: http://bit.ly/TSOLself SOCIAL MEDIA Feel free to follow us at the links below: Facebook: https://www.facebook.com/theschooloflifelondon/ X: https://twitter.com/TheSchoolOfLife Instagram: https://www.instagram.com/theschooloflifelondon/ CREDITS Produced in collaboration with: Natalia Biegaj https://www.nb-animation.com Title animation produced in collaboration with Vale Productions https://www.valeproductions.co.uk/ Learn more about your ad choices. Visit megaphone.fm/adchoices
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  Novice Philosopher: Nietzsche, Apollo & Dionysus 22.07.2026 5Min.

  Friedrich Nietzsche believed that human life is fundamentally divided into the 'Apollonian' and the 'Dionysian'. Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/niYq8 Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/a9vSn SOCIAL MEDIA Feel free to follow us at the links below: Facebook: https://www.facebook.com/theschooloflifelondon/ X: https://twitter.com/TheSchoolOfLife Instagram: https://www.instagram.com/theschooloflifelondon/ CREDITS Brought to you by http://www.theschooloflife.com #TheSchoolOfLife ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ Learn more about your ad choices. Visit megaphone.fm/adchoices
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  How to Enrich Your Friendships 22.07.2026 6Min.

  Emotional Intelligence, Daily. Start now: https://www.theschooloflife.com/subscription/ Think great friendship is just luck? This film proves otherwise, presenting Eight Essential Rules for deep, fulfilling connection. Learn to ask the right questions, create space for vulnerability, manage your own anxiety, and cultivate the sincerity and kindness needed to be a truly better, more understanding friend. #FriendshipGoals #SelfImprovement #EmotionalIntelligence #Relationships #SocialSkills Unlock all the content of The School of Life with a subscription to our podcast, articles, videos, and exercises, specially tailored to your needs. Get weekly insights for better relationships, deeper self-knowledge, and inner calm straight to your inbox. Sign up for more ideas, plus 10% off your first shop order: https://www.theschooloflife.com/signup/ You can read more on this and other subjects in our articles, here: https://www.theschooloflife.com/article/eight-rules-for-friendship/ “We are inclined to think that the secret of great friendship is all about finding someone with whom we mysteriously and wonderfully ‘click’, without having to do anything about it. But if we want to understand how to be a good friend, this is arguably an unhelpful stance, for it implies that there is nothing any of us can do to become better friends. Friendship is made to look like a mere happy accident…” OUR COLLECTIONS https://www.youtube.com/playlist?list=PLwxNMb28XmpcEwc0qydf2jSszQFSht81E https://www.youtube.com/playlist?list=PLwxNMb28XmpckOvZZ_AZjD7WM2p9-6NBv https://www.youtube.com/playlist?list=PLwxNMb28XmpeUL1vz9Su7OmeghBDgmj7X https://www.youtube.com/playlist?list=PLwxNMb28XmpeypJMHfNbJ4RAFkRtmAN3P https://www.youtube.com/playlist?list=PLwxNMb28XmpcpxBm1RoGRx4mVKNRIrKkG https://www.youtube.com/playlist?list=PLwxNMb28Xmpcp7jXVszdNruKUtHZ2zuZb https://www.youtube.com/playlist?list=PLwxNMb28Xmpfv2COuuJaKzy6E2n8nSMdi https://www.youtube.com/playlist?list=PLwxNMb28Xmpc1qCJ6RYYh4rKNOOlKtFIK SOCIAL MEDIA Instagram: https://www.instagram.com/theschooloflifelondon/ LinkedIn: https://www.linkedin.com/company/the-school-of-life/ TikTok: https://www.tiktok.com/@theschooloflife?lang=en CREDITS Produced in collaboration with: Deanca Rensyta https://www.deancarensyta.com/ Title animation produced in collaboration with Graeme Probert www.gpmotion.co.uk ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ Learn more about your ad choices. Visit megaphone.fm/adchoices
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  How To Break Through Psychological Barriers 22.07.2026 15Min.

  We humans are extraordinarily and painfully vulnerable creatures. Especially in our early years, we are at huge danger of being psychologically damaged by those around us. Damage is in one way or another always caused by a shortfall of tenderness and care. As we might put it, it’s caused by a shortfall of love. Examples of shortfalls of love are very varied: perhaps at an early point someone went missing or someone died, someone was cruel or someone misunderstood. And as a result of this deficit, universally, some kind of wound was sustained… Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://www.theschooloflife.com/the-school-of-life-youtube/?utm_source=youtube&utm_medium=description&utm_campaign=How%20to%20overcome%20psychological%20barriers Learn, heal and grow. Get the best of The School of Life delivered straight to your inbox: https://www.theschooloflife.com/signup/?utm_source=youtube&utm_medium=description&utm_campaign=How%20to%20overcome%20psychological%20barriers FURTHER READING You can read more on this and other subjects in our articles, here: https://www.theschooloflife.com/article/how-to-overcome-psychological-barriers/#:~:text=We%20humans%20are%20extraordinarily%20and,by%20a%20shortfall%20of%20love.?utm_source=youtube&utm_medium=description&utm_campaign=How%20to%20overcome%20psychological%20barriers “1. We humans are extraordinarily and painfully vulnerable creatures. Especially in our early years, we are at huge danger of being psychologically damaged by those around us. Damage is in one way or another always caused by a shortfall of tenderness and care. As we might put it, it’s caused by a shortfall of love. Examples of shortfalls of love are very varied: perhaps at an early point someone went missing or someone died, someone was cruel or someone misunderstood. And as a result of this deficit, universally, some kind of wound was sustained. 2. We are psychologically very ingenious creatures. In the face of any wound, we develop an array of very clever defence mechanisms. The purpose of defence mechanisms is to protect us against further damage, to help us to get through to the next stage of existence; to keep us going; in extremes, to save our lives…” MORE SCHOOL OF LIFE Watch more films on SELF in our playlist: http://bit.ly/TSOLself SOCIAL MEDIA Feel free to follow us at the links below: Facebook: https://www.facebook.com/theschooloflifelondon/ Twitter: https://twitter.com/TheSchoolOfLife Instagram: https://www.instagram.com/theschooloflifelondon/ LinkedIn: https://www.linkedin.com/company/the-school-of-life-for-business/ CREDITS Produced in collaboration with: Natalkadesign https://www.natalkadesign.com/ Title animation produced in collaboration with Graeme Probert www.gpmotion.co.uk psychology, self-improvement, self-help, emotional healing, mental health, self-awareness, personal growth, inner child healing, trauma recovery, emotional intelligence, defense mechanisms, emotional wounds, self-discovery, self-sabotage, limiting beliefs, unhealthy coping mechanisms, emotional maturity, breaking free from the past, inner peace, self-compassion, how to identify your defense mechanisms, understanding your emotional wounds, overcoming self-sabotage patterns, how to heal from childhood trauma, developing emotional intelligence, breaking free from limiting beliefs, achieving emotional maturity, letting go of the past for a better future, self-compassion for emotional healing, how to overcome psychological barriers Learn more about your ad choices. Visit megaphone.fm/adchoices
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  Self-Esteem 22.07.2026 8Min.

  To have sound levels of self-esteem is one of the gateways to happiness. But achieving this has very little to do with the progress of our careers. Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/ERC12 Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/Ncr6A The School of Life runs a global online psychotherapy service that assists clients from over 40 countries. To find out more and book a session today, please visit our website: https://t.ly/xP3EL MORE SCHOOL OF LIFE Watch more films on SELF: http://bit.ly/TSOLself SOCIAL MEDIA Feel free to follow us at the links below: Facebook: https://www.facebook.com/theschooloflifelondon/ X: https://twitter.com/TheSchoolOfLife Instagram: https://www.instagram.com/theschooloflifelondon/ CREDITS Produced in collaboration with Jesse Collett http://www.jessecollett.co.uk/ #TheSchoolOfLife ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ Learn more about your ad choices. Visit megaphone.fm/adchoices
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  Peter Gabriel on Songwriting 22.07.2026 37Min.

  #petergabriel #music #interview The great musician Peter Gabriel came to do an event around the corner from the School of Life's London HQ: a discussion on music, philosophy, science, therapy and... apes. Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/h1s8x Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/xelen SOCIAL MEDIA Feel free to follow us at the links below: Facebook: https://www.facebook.com/theschooloflifelondon/ X: https://twitter.com/TheSchoolOfLife Instagram: https://www.instagram.com/theschooloflifelondon/ LinkedIn: https://www.linkedin.com/company/the-school-of-life-for-business/ CREDITS Brought to you by http://www.theschooloflife.com Produced in collaboration with York Tillyer http://www.yorktillyer.com #TheSchoolOfLife ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ Learn more about your ad choices. Visit megaphone.fm/adchoices
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  Why We Must Slow Down in Love 22.07.2026 2Min.

  Emotional Intelligence, Daily. Start now: https://www.theschooloflife.com/subscription/ Is true relationship success rooted in the ability to be alone? This film explores the uncomfortable truth that making peace with singlehood isn't about finding joy in solitude, but accepting its difficulties. Discover how this radical acceptance can become your greatest strength, fostering the clarity and courage needed to navigate both relationships and the wait for the right partner. #SingleLife #SelfSufficiency #RelationshipGoals #PersonalGrowth #DatingWisdom Unlock all the content of The School of Life with a subscription to our podcast, articles, videos, and exercises, specially tailored to your needs. Get weekly insights for better relationships, deeper self-knowledge, and inner calm straight to your inbox. Sign up for more ideas, plus 10% off your first shop order: https://www.theschooloflife.com/signup/ You can read more on this and other subjects in our articles, here: https://www.theschooloflife.com/article/why-and-how-we-need-to-make-our-peace-with-being-single/ “Among the many skills required to have a good relationship, one stands out above any other: the capacity to live without a relationship. Only those who have fully made their peace with the prospect of being single can have the calm, steadiness and courage to face down the problems in love with the necessary conviction or, outside of relationships, to endure the many months, even years or decades, that it might take for the right person to appear…” OUR COLLECTIONS https://www.youtube.com/playlist?list=PLwxNMb28XmpcEwc0qydf2jSszQFSht81E https://www.youtube.com/playlist?list=PLwxNMb28XmpckOvZZ_AZjD7WM2p9-6NBv https://www.youtube.com/playlist?list=PLwxNMb28XmpeUL1vz9Su7OmeghBDgmj7X https://www.youtube.com/playlist?list=PLwxNMb28XmpeypJMHfNbJ4RAFkRtmAN3P https://www.youtube.com/playlist?list=PLwxNMb28XmpcpxBm1RoGRx4mVKNRIrKkG https://www.youtube.com/playlist?list=PLwxNMb28Xmpcp7jXVszdNruKUtHZ2zuZb https://www.youtube.com/playlist?list=PLwxNMb28Xmpfv2COuuJaKzy6E2n8nSMdi https://www.youtube.com/playlist?list=PLwxNMb28Xmpc1qCJ6RYYh4rKNOOlKtFIK SOCIAL MEDIA Instagram: https://www.instagram.com/theschooloflifelondon/ LinkedIn: https://www.linkedin.com/company/the-school-of-life/ TikTok: https://www.tiktok.com/@theschooloflife?lang=en CREDITS Produced in collaboration with: Max de Jong www.maxinoodle.com Title animation produced in collaboration with Graeme Probert www.gpmotion.co.uk ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ Learn more about your ad choices. Visit megaphone.fm/adchoices