Inner Revolution: Overcoming Pornography
Enoch Fossum
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My name is Enoch. I'm currently getting my Master's Degree in Marriage and Family Therapy with a specialization in addiction. I'm also a Mindfulness Life Coach. Pornography is one of the hardest things to overcome. But, good news for you, it's possible! You aren't able to passively overcome this addiction. It's going to take an inner revolution! This podcast will provide you with all the resources you need to fight and win. Let's get started!
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77. How to Get Ahead of 99% of Others in Porn Addiction 29.05.2026 14Min.Schedule a FREE consultation HERE: In this episode of Inner Revolution, we break down a radical, counterintuitive strategy inspired by philosopher Alan Watts to help you get ahead of 99% of people struggling to quit. You will discover why the "cult of seriousness" and the obsession with counting clean days are actually keeping your brain trapped in a relapse loop. If you are tired of the crushing weight of shame, performance anxiety, and rigid rules that constantly fail you, it’s time to change the game. Learn how to drop the stiffness of a soldier, adopt the grace of a dancer, and finally find the psychological freedom required to break the cycle for good.
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76. The AI Girlfriend Trap: Engineering the Perfect Delusion 27.05.2026 20Min.Schedule a FREE consultation HEREWe live in the most hyper-connected era in human history, yet we are drowning in an epidemic of loneliness. But what happens when the tech industry realizes it can monetize that isolation?In this episode of Inner Revolution, we peel back the layers on the surging rise of AI companions. An AI girlfriend is engineered to be a perfect, tailored mirror for the ego—always awake, always compliant, and entirely free of the vulnerability, friction, and emotional risk required by real human relationships. But a connection that demands nothing from you can give nothing to you.Join us as we break down the psychological loop of synthetic intimacy, the corporate playbook of paywalled affection, and how avoiding real-world social friction is quietly atrophying our capacity for genuine human connection. It’s time to step out of the simulation and reclaim the beautiful, messy reality of true intimacy.
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75. They Profit Off Your Loneliness. Fight Back. 21.05.2026 19Min.Schedule a FREE consultation HEREThink your struggle with pornography is just a personal failure of willpower? Think again. In this episode of Inner Revolution, we pull back the curtain on the multi-billion-dollar adult industry to expose the raw truth: you aren't just fighting a habit, you are fighting an army of data scientists and supercomputers designed to keep you hooked, isolated, and escalating for profit.We break down how predatory algorithms weaponize your brain’s natural neurobiology, why corporate platforms actively benefit from your loneliness, and how the adult industry literally monetizes your mind. It’s time to stop looking inward with shame and start looking outward with clear eyes. Grab your battle plan, learn how to starve the beast, and discover why reclaiming your attention is the ultimate, radical act of rebellion.
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74. Moral Incongruence: The Reason You Feel "Split" in Two 14.05.2026 15Min.Schedule a FREE consultation HEREHave you ever felt like you’re living two lives? On the outside, you are a person of integrity, faith, and ambition, but in private, you’re trapped in a cycle that feels impossible to break.In this episode of Inner Revolution, we dive into the powerful psychological concept of Moral Incongruence (PPMI). We explore why the "addiction" isn't always about the chemistry of the brain, but the painful gap between your behavior and your deeply held values. We’ll uncover why shaming yourself for your mistakes actually disables the part of your brain you need to recover, effectively turning your guilt into "rocket fuel" for the next relapse.
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73. Intimacy Without Risk: The Lie That Keeps You Addicted 08.05.2026 12Min.Most people think pornography addiction is just about dopamine, but there’s a deeper "glitch" at play: The Loneliness Paradox. In today’s episode, we break down how the screen hijacks your survival instincts, tricks your brain into thinking it’s "socially successful," and actually atrophies your ability to connect with real people. If you’re tired of feeling hollow, it’s time to start the revolution.Schedule a FREE consultation HERE
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72. Pain is Inevitable...Suffering is Optional 01.05.2026 14Min.Pain in recovery in unavoidable, but the suffering that destroys recovery is usually comes from how we react to pain, not the pain itself. In this episode, we talk about the buddhist analogy of the second arrow. Schedule a FREE consultation HERE
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71. This Could Be Stopping Your Recovery 29.04.2026 22Min.Most people wait an excessive amount of time before they start recovery. Your recovery standards could be getting in the way. Schedule a FREE consultation HERE
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70. Cut the Ties or Keep the Cravings: What it takes to quit an addiction 24.04.2026 17Min.Most men try to quit porn without changing the life that feeds it.Late nights. Endless scrolling. Isolation. Cheap dopamine.If you want the cravings to stop, you can’t just fight harder—you have to cut the ties that keep pulling you back.In this episode, we talk about the hard truth most people avoid: freedom requires sacrifice.Schedule a FREE consultation HERE
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69. What's Keeping You Stuck in Porn? 16.04.2026 23Min.You’ve tried.You’ve promised yourself you’d stop.So why are you still stuck?In this episode, we uncover the real reasons many men struggle for years, and the systems that finally help break the cycle.Schedule a FREE consultation HERE
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68. Am I broken because of porn? 10.04.2026 26Min.In this episode, we are going to talk about the fact that you are NOT broken. Your brain has simply adapted. Schedule a FREE consultation HERE
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67. Deepfake Porn is Here...What Now? 03.04.2026 16Min.In this episode, we talk about a news article published in USA Today about Deepfake porn and some of the realities it can bring. Schedule a FREE consultation HEREHere is the article we talked about
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66. Married But Alone: The Hidden Link to Porn 27.03.2026 27Min.In this episode, we talk about why you may still struggle with porn even after marriage! Schedule a FREE consultation HERE:
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65. Lock In: How to Put Porn Behind You 19.03.2026 27Min.In this episode, we talk about Bryan Johnson's video on the eight steps to reclaiming your life. A lot of the principles he talks about are core ideas in the world of pornography addiction. So let's dive in! Schedule a FREE consultation HERELink to Bryan Johnson's video, we talk about HERE
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64. You Have Discipline But Still Struggle with Porn: What Now? 11.03.2026 18Min.Are you disciplined and high achieving, but for whatever reason, can't seem to put porn behind you? This episode is for you! Schedule a FREE consultation HERE
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63. Why You Are Addicted to Recovery 05.03.2026 18Min.Schedule a FREE 15 minute consultation HEREWhere focus goes, energy flows. At times, we may tend to focus on the wrong things even when we mean well during recovery. In this episode, we talk about the potential issue with recovery and how to fix that!
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62. If you have asked, "How did I end up here?" This episode is for you 25.02.2026 21Min.Schedule a FREE consultation HEREHave you ever found yourself watching something you never thought you would — not because you truly wanted to, but because the old stuff just didn’t hit anymore?In this episode, we dive into the Escalation Effect, why “normal” porn can stop working over time, and how tolerance, dopamine downregulation, and novelty-seeking reshape arousal patterns.
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61. If You Feel Lost in Recovery, Start Here 19.02.2026 15Min.Looking for a Therapist of Coach to help with Pornography addiction? Schedule a FREE consultation HEREQuitting porn isn’t just about willpower — it’s about direction.In this episode, we talk about why a lack of purpose keeps you stuck in addiction. When you don’t know what you’re building, who you’re becoming, or what you actually value, comfort becomes your default. Porn becomes easy relief in a life that feels unclear.We break down why vision matters, how to identify your core values, and what it looks like to take daily action toward the man you want to become. Because real freedom isn’t just removing a behavior — it’s building a life that makes escape less appealing.If you’re tired of fighting the same cycle, this episode will challenge you to aim your life at something bigger.
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60. Relapse After 30, 60, 90 Days: Why it Happens. 11.02.2026 23Min.You made it 30… 60… maybe even 90 days, and then you relapsed.In this episode of Inner Revolution, we break down why relapse often happens after a strong start in recovery from porn. It’s not about weakness. It’s about overconfidence, emotional flooding, identity shifts that haven’t fully formed, and the quiet drift that happens when structure fades.If you’ve ever felt like you “ruined everything” after a slip, this episode will help you understand what’s really happening beneath the surface, and how to respond without spiraling into shame. Relapse isn’t the end. It’s information. Let’s talk about what it’s trying to show you.To schedule a FREE consultation, click HERE
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59. Porn and Attachment: What Are You Really Looking For? 04.02.2026 17Min.In this episode, we explore how your attachment style — avoidant or anxious — may be shaping your relationship with pornography. Is porn helping you avoid vulnerability? Or is it soothing fears of rejection and abandonment?We’ll break down how attachment patterns are formed in childhood, how they show up in adulthood, and why porn can become a strategy for emotional regulation rather than just sexual desire.If you’ve ever wondered, “What am I really looking for when I open that tab?”, this episode is for you.If you are looking for a Therapist or Coach, you can schedule a FREE 15-minute consultation HERE
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58. P*RN is the BEST 28.01.2026 18Min.Porn is the best at what it does. It delivers instant pleasure, powerful dopamine, and total secrecy, no effort required. So why do so many people turn to it… and why does it so often leave them stuck?In this episode, we take an honest, non-shaming look at why people watch porn and why those same reasons can quietly work against us over time. From brain chemistry to emotional regulation and intimacy, we explore what porn does really well, and what it can slowly replace.This isn’t about morality.It’s about understanding your nervous system, your habits, and what you actually need.Schedule a FREE consultation HERE
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