Dr. Ken Berry - The Proper Human Diet & Ancestral Health

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  Cleveland Clinic Dishonest With Patients! (email exposed) 2026 03.10.2026 10Min.

  The world famous Cleveland Clinic is lying to their email list about meat. This article went out to everyone on their email list misleading everyone who reads it into thinking that meat causes cancer. Here's the actual truth... The article: https://health.clevelandclinic.org/link-red-meat-cancer-need-know Join our COMMUNITY Support & Knowledge: https://phdhealth.community Proper Human Diet principles video: https://youtu.be/jwagCofBDj8 Proper Human Diet GUIDEBOOK: https://www.drberry.com/guidebook MINERAL Drops: https://saltt.com/ref/DrB (discount) LIES MY DOCTOR TOLD ME: https://amzn.to/2XvNNZm KICKING ASS AFTER 50 book: https://amzn.to/3LMj1ny COMMON SENSE LABS book: https://amzn.to/45rZ9NM PHD Merch: https://www.drberry.com/shop (T-Shirts, Tanks, Hoodies, etc) Holiday KETO Cookbook: https://bit.ly/ourholidaycookbook Great Keto Recipes: https://cookingketowithfaith.com/ Eat Real MEAT: https://bit.ly/USmeatDiscount (discount = BERRY) Pluck Organ Seasonings code = DRKEN for 25% off https://eatpluck.com Support Our Mission: https://bit.ly/DrBerrysCommunity LMNT electrolytes: drinklmnt.com/Neisha (free gift) Our Farm Channel: @drberryfarms Neisha’s Channel: https://www.youtube.com/@NeishaSalasBerry Best JERKY I’ve tasted: https://matthatjerky.com/?ref=_vgzta3eC0uNy Awesome Coffee roasted in Tennessee: https://hollerroast.com/?ref=keto (discount) Disclaimer: Nothing in this video is Medical Advice. Dr. Berry does not diagnose, treat, or prevent any medical conditions online; instead, he helps people better understand their health and ways to avoid health problems and promote wellbeing. Make sure you are working with YOUR provider to monitor your health and medications. These posts and videos are not designed to, and do not provide medical advice, professional diagnosis, opinion, treatment, or services to you or to any other individual. As an Amazon Affiliate, I earn from purchases. ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ Learn more about your ad choices. Visit megaphone.fm/adchoices
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  PCOS (What Causes PCOS) How to Reverse PCOS 03.10.2026 14Min.

  What causes PCOS? How to improve PCOS symptoms? A PCOS Cure? A PCOS diet? PCOS exercises?? There is so much info about polycystic ovarian syndrome out there that you might be confused about. Indeed, many doctors are also confused... Here is the info and steps you need to understand PCOS and begin to reverse PCOS in your life. You need to understand the cause of PCOS before you can begin to improve PCOS. This video will help you know where to begin, now to reverse your PCOS, and to help your friends with PCOS as well. LIES MY DOCTOR TOLD ME: https://amzn.to/2MtuDjo Healthy REAL SALT: http://bit.ly/RealSalts Research: hyperinsulinemia & PCOS: https://www.wjgnet.com/1948-9358/full/v12/i5/616.htm Insulin Resistance & PCOS: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5393155/ Insulin & PCOS: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3846536/ KETO & PCOS: https://nutritionandmetabolism.biomedcentral.com/articles/10.1186/1743-7075-2-35 Statins cause PCOS: https://link.springer.com/article/10.1007/s00228-024-03656-y subtitulado en español, हिंदी में उपशीर्षक, с субтитрами на русском языке, مترجم للعربية Daily MINERALS you Need: http://bit.ly/MineralFix (Discount Code applied) Our Amazon Favorites: https://amzn.to/39DhX5u Proper Human Diet SUMMIT: https://phdvirtualsummit.com/ Real MEAT you Need: http://bit.ly/yes2meat ----- Join me and let's optimize your health! ----- Become a PATRON ▶ https://bit.ly/DrBerrysCommunity Thanks so much to our Prime & Champion Patrons, Chris B, Robert M, Julia M, Elizabeth & Brett L, Marcus K, Michelle G, Amy F, Josh S, Andrew R, Michael K, Acer T, Fernanda T, Ronald S, Debra B, Yolanda N, 2 Krazy Ketos, Bob C, B B, Suzanne C, Mitzi C, Dean Z, Doyle R, Julie L, Lori B, Jeff P, Sam B for helping make this video possible. My Website: drberry.com FACEBOOK: facebook.com/kendberry.md/ INSTAGRAM: instagram.com/kendberry.md/ TWITTER: twitter.com/KenDBerryMD TikTok: @kendberrymd GAB: @kendberrymd MeWe: @kendberrymd Ken D Berry, MD, is a Family Physician and has been practicing Family Medicine in Tennessee for over 20 years, having seen over 25,000 patients in his career so far. Consult your doctor. Don't use this video as medical advice. For Collaborations please email me: [email protected] Snail Mail: Dr Berry P.O. Box 486 New Johnsonville, TN 37134 Any information on diseases and treatments available at this channel is intended for general guidance only and must never be considered a substitute for the advice provided by your doctor or other qualified healthcare professional. Always seek the advice of your physician or other qualified health care professional with questions you may have regarding your medical condition. Although all measures are taken to ensure that the contents of the YouTube channel are accurate and up-to-date, all information contained on it is provided ‘as is’. To the extent permitted by mandatory law, Dr. Ken D. Berry shall not be liable for any direct, incidental, consequential, indirect, or punitive damages arising out of access to or use of any content available on this channel, including viruses, regardless of the accuracy or completeness of any such content. As an Amazon Associate, I earn from qualifying purchases. Learn more about your ad choices. Visit megaphone.fm/adchoices
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  KETO/Carnivore/Fasting Q&A c Dr Ken & NeishaLovesIt 03.10.2026 1Std. 8Min.

  Got Keto/Carnivore/Fasting Questions?? We are here for you. Invite a friend and let’s talk about the Proper Human Diet!! Low-carb, Keto, Ketovore, & Carnivore consisting of real, whole foods are the Proper Human Diet spectrum. Dr Berry's Website: www.drberry.com 💟MINERAL /Electrolyte Drops: https://bit.ly/MineralFix Neisha's Youtube/Blog Https://youtube.com/neishalovesit Https://neishalovesit.blog LIES MY DOCTOR TOLD ME: https://amzn.to/2XvNNZm Kicking Ass AFTER 50: https://bit.ly/KickAss50 Our Amazon Favorites: https://amzn.to/39DhX5u Eat REAL Meat: https://bit.ly/USmeatDiscount Redmond’s Re-Lyte electrolytes; Discount code: DRBERRY https://shop.redmond.life/products/re-lyte-electrolyte-mix?afmc=es Redmond’s Bundles 💎 salt rocks http://bit.ly/Redmonds_crystals promo code DRBERRY Keto Chow DISCOUNT CODE: DRBERRY10 http://shop.ketochow.xyz/?aff=96&ref=drkenberry Electrolyte Drops https://shop.ketochow.xyz/collections/home-page/products/electrolyte-fasting-drops?aff=96&ref=drkenberry 🧖🏻♀Beauty bundle https://shop.redmond.life/products/neisha-loves-it-bundle 🧂Big salt bundle (Neisha) https://shop.redmond.life/products/neisha-salty-bundle 🧂Small salt bundle (Dr B)😎 https://shop.redmond.life/pages/dr-berry-bundle Carnivore Crisps: https://carnivorecrisps.com (discount code: BERRY) Awesome Coffee: https://hollerroast.com/?ref=keto (discount) Timestamps: 0:00 KETO, Carnivore, Fasting Q & A 3:15 How to lower your triglycerides 4:27 Is tart cherry juice good for gout 5:10 Are collagen powders good for you 5:50 What is bulletproof coffee 7:02 Is fasting safe if you have Hashimoto's disease 8:25 Does Carnivore cause constipation 9:40 What causes in-satiation 10:09 How to transition from SAD to Keto if breastfeeding 13:35 Is Re-Lyte drink mix good for Keto 13:49 What do nail ridges in Keto mean 15:21 How should candida be treated 16:02 How do I deal with Keto stomach side effects 16:47 Does Keto help with heel spur 17:58 Is Insulinoma hereditary 19:39 How do I lower blood pressure 20:16 Will Ozempic assist my Keto weight loss 21:12 Does Carnivore help fix IBS 22:06 Will NMN supplements increase risk of tumor becoming cancerous 22:48 Does Keto cause constant fatigue 23:50 Which meat is best for Carnivore 24:16 What effects does IV contrast have especially on Carnivore 24:33 What are the risks of Lugol’s Iodine 25:46 How do I start Keto 27:54 How to help fix sleeping problems 31:15 Does Carnivore help fix Orthostatic Hypertension 32:54 Does Keto help heal Barrett’s esophagus 33:33 Is Keto good for MS 34:37 Is Keto good for people with no gallbladder 35:22 Does Keto help fix Myalgic encephalomyelitis 37:25 Are avocados good for Keto 37:33 Which kinds of fish are good for Keto diet 38:22 Does Endermologie treatment work 39:08 What’s the best MACROS ratio for Keto 40:08 Is wagyu beef better than grass fed beef 41:41 What can I do to help fix UTI 41:55 Is it safe to eat raw egg yolk 42:32 Is Keto good for an underweight person 43:27 How can I help save my gallbladder using Keto 44:55 What is Ted Naiman's high-protein in Keto 45:57 Is it okay for 80 year old people to fast 46:38 Will Carnivore worsen the frequency of gallbladder attacks 47:13 Does Carnivore help with period loss 48:22 What is the upper end for an extended fasting period 48:59 Can smoking inhibit my weight loss 49:32 Does Carnivore help rid blood clot 50:53 What to do when you want to speed up weight loss 52:30 What to eat if you have major food aversions to meat 54:17 New FDA approved drug for Alzheimer's Dementia 54:50 Neisha’s podcast coming soon 55:49 What to eat when you have low iron 58:04 What is adaptive glucose refusal 58:50 How to get rid of estrogen positive cancer on an aromatase inhibitor 59:50 Keto video about Keratosis Pilaris Disclaimer: Dr. Berry does not diagnose, treat, or prevent any medical conditions online; instead, he helps people better Learn more about your ad choices. Visit megaphone.fm/adchoices
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  Medications that Actually Cause Elevated Triglycerides (The List) 03.10.2026 5Min.

  Yes, some medications will raise triglyceride levels to an unhealthy level. Are you taking a pill that actually raises your triglycerides?? Here's the list of prescription medications that will raise your triglyceride levels. If you've been eating Keto/Carnivore and your Trig's are still elevated, then one of these pills could be to blame! Learn the list and share it with a friend to help their triglycerides too! How to Lower Your Triglycerides➡ https://youtu.be/6BDf6jZ_1w4 Daily Minerals: https://bit.ly/MineralFix (discount) Join our Support Community: https://bit.ly/DrBerrysCommunity Learn more: Meds that Raise Trig's: https://www.ncbi.nlm.nih.gov/books/NBK326739/ LIES MY DOCTOR TOLD ME: https://amzn.to/3CgUbo8 Eat REAL SALT: https://shop.redmond.life/?afmc=DRBERRY (discount) COMMON SENSE LABS Book: https://amzn.to/3PcTe9b Our Amazon Favorites: https://amzn.to/39DhX5u ----- Join me and let's optimize your health! ----- Thanks so much to our Prime & Champion Patrons Chris B, Andrew R, Colin, Jeffery D, Michael K, Shelley L, Steve B, Wayne F, Wilson D, Allan L, Ande S, Arn M, B B, Brevemike, Brian M, Cathy H, Christina Y, Dana F, Dean Z, Debbie B, Debra B, Dennis T, Dick M, Dorothy G, Edna J, Elisabeth/Brett L, Evan C, Jenny C, John C, Julie L, Karen C, Kevin S, Kimberly G, Leaann O, Lisa K, Loren C, Lori B, Marilyn D, Marilynn S, Mary L, Melissa A, Michelle G, Mitzi C, Paige M, Patricia G, Paul R, Ralph D, Raquel A, Rick/Kit C, Robert D, Ryane C, Sam W, Shawn R, Shena B, Stephen W, Steve H, Susan W, Suzanne C, Tahane M, Tami H, Teal E, Tiffany S, Tina, Tracey D, Wendy J, Jeff P, Michael K, Dean Z, 2 Krazy Ketos, Jose A, John C, Amanda W, Paola M, & Sam B for helping make this video possible. My Website: drberry.com MEWE: mewe.com/kendberrymd/ INSTAGRAM: instagram.com/kendberry.md/ TWITTER: twitter.com/KenDBerryMD TikTok: @kendberrymd Clapper: @kendberrymd Ken D Berry, MD, is a Family Physician and has been practicing Family Medicine in Tennessee for over 20 years, having seen over 25,000 patients in his career so far. Consult your doctor. Don't use this video as medical advice. For Collaborations please email me: [email protected] Any information on diseases and treatments available at this channel is intended for general guidance only and must never be considered a substitute for the advice provided by your doctor or other qualified healthcare professional. Always seek the advice of your physician or other qualified health care professional with questions you may have regarding your medical condition. Although all measures are taken to ensure that the contents of the YouTube channel are accurate and up-to-date, all information contained on it is provided ‘as is’. To the extent permitted by mandatory law, Dr. Ken D. Berry shall not be liable for any direct, incidental, consequential, indirect, or punitive damages arising out of access to or use of any content available on this channel, including viruses, regardless of the accuracy or completeness of any such content. As an Amazon Associate, I earn from qualifying purchases. ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ Learn more about your ad choices. Visit megaphone.fm/adchoices
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  CARNIVORE -vs- KETO (Which is Better for YOU?) 03.10.2026 14Min.

  Which is healthier for you, a Carnivore diet or a Keto diet? This video reveals that it depends on your goals and your current health status. You get to choose which is best based on the 3 principles explained herein. Making the right choice can be the secret to unlocking optimum health for you and your family. LIES MY DOCTOR TOLD ME: https://amzn.to/2YxwHK9 Daily MINERALS: http://bit.ly/MineralFix (Discount) Carnivore for Beginners: https://bit.ly/Carnivore101 ----- Join me and let's optimize your health! ----- 💪Become a PATRON & Ask Dr Berry your questions: https://bit.ly/DrBerrysCommunity Thanks so much to our Prime & Champion Patrons, Michael K, Dianne M, Yolanda N, Rochelle M, Chris B, 2KrazyKetos, Louis M, Melissa D, Linda W, Margaret B, Kim S, Vaneesa C, Ben&Carla, Jennifer M, Bob C, Denise M, Jamie S, Shawn J, Tonya B, Shahem Z, B B, Lori B, Shannon H, Suzanne C, William K, Mitzi C, Sam B, Julie L, Dean Z, John C, Rumi K, Doyle R, Jeff P, Tia G, Amanda W, Jose A, Christina S, Sue P & Terry V for helping make this video possible. LIVER Supplement: http://bit.ly/AncestOrgs (Discount code = KENTEN) Eat REAL SALT: http://bit.ly/RealSalts ELECTROLYTE Drops: https://bit.ly/ElectrolyteDropsKC Eat REAL Meat: https://bit.ly/USmeatDiscount FACEBOOK: facebook.com/kendberry.md/ INSTAGRAM: instagram.com/kendberry.md/ TWITTER: twitter.com/KenDBerryMD PARLER: @kendberrymd TikTok: @kendberrymd GAB: @kendberrymd MeWe: @kendberrymd Ken D Berry, MD, is a Family Physician and has been practicing Family Medicine in rural Tennessee for over 20 years, having seen over 25,000 patients in his career so far. Consult your doctor. Don't use this video as medical advice. For Collaborations please email me: [email protected] Snail Mail: Dr Berry P.O. Box 486 New Johnsonville, TN 37134 Any information on diseases and treatments available at this channel is intended for general guidance only and must never be considered a substitute for the advice provided by your doctor or other qualified healthcare professional. Always seek the advice of your physician or other qualified health care professional with questions you may have regarding your medical condition. Although all measures are taken to ensure that the contents of the YouTube channel are accurate and up-to-date, all information contained on it is provided ‘as is’. To the extent permitted by mandatory law, Dr. Ken D. Berry shall not be liable for any direct, incidental, consequential, indirect or punitive damages arising out of access to or use of any content available on this channel, including viruses, regardless of the accuracy or completeness of any such content. As an Amazon Associate, I earn from qualifying purchases Learn more about your ad choices. Visit megaphone.fm/adchoices
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  Does KETO+Fasting Tackle CANCER+Obesity? Big-Pharma Thinks So! 03.10.2026 11Min.

  Does keto fight cancer? Does fasting fight obesity? While many of the most famous health gurus have been making fun of the Keto and Intermittent Fasting movements, big-pharma has been taking notes and making pills! There are now several keto-mimicking drugs in development, and several fasting-mimicking drugs in trials. Obviously, big-pharma doesn't waste millions of dollars on research unless they are pretty sure they are on to something. Eat REAL SALT: https://shop.redmond.life/?afmc=DRBERRY (discount) Become a PATRON & ask Dr. Berry your questions directly: https://bit.ly/DrBerrysCommunity LIES MY DOCTOR TOLD ME: https://amzn.to/3CgUbo8 Daily Minerals: https://bit.ly/MineralFix (discount) References: https://www.sciencedaily.com/releases/2022/01/220120125413.htm https://www.cell.com/cell-reports-medicine/fulltext/S2666-3791(21)00375-X ----- Join me and let's optimize your health! ----- Thanks so much to our Prime & Champion Patrons Chris B, Andrew R, Benjamin S, Colin, Jeffery D, Michael K, Shelley L, Sheri M, Stacie P, A_Smith, Amy M, B B, Beth J, Bob C, Charles A, Daniel L, Dean F, Dean P, Dean Z, Debra B, Elizabeth & Brett L, Fuji M, James H, Jeff P, John I, Julie L, Karen A, Karen C, Kevin S, Lisa K, Lori B, Marilynn S, Mary, Michelle G, Mike R, Mitzi C, My'chell V, Paul R, Ralph D, Rick & Kit C, Ron F, Ryane C, Shawn R, Steve H, Suzanne C, Tahane M, Tami H, Tim S, Tina C, Tracey D, 2 Krazy Ketos, Jose A, John C, and Dean Z for helping make this video possible. My Website: drberry.com FACEBOOK: facebook.com/kendberry.md/ INSTAGRAM: instagram.com/kendberry.md/ TWITTER: twitter.com/KenDBerryMD TikTok: @kendberrymd Clapper: @kendberrymd MeWe: @kendberrymd Ken D Berry, MD, is a Family Physician and has been practicing Family Medicine in Tennessee for over 20 years, having seen over 25,000 patients in his career so far. Consult your doctor. Don't use this video as medical advice. For Collaborations please email me: [email protected] Any information on diseases and treatments available at this channel is intended for general guidance only and must never be considered a substitute for the advice provided by your doctor or other qualified healthcare professional. Always seek the advice of your physician or other qualified health care professional with questions you may have regarding your medical condition. Although all measures are taken to ensure that the contents of the YouTube channel are accurate and up-to-date, all information contained on it is provided ‘as is’. To the extent permitted by mandatory law, Dr. Ken D. Berry shall not be liable for any direct, incidental, consequential, indirect, or punitive damages arising out of access to or use of any content available on this channel, including viruses, regardless of the accuracy or completeness of any such content. As an Amazon Associate, I earn from qualifying purchases. Learn more about your ad choices. Visit megaphone.fm/adchoices
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  FAKE Superfoods & 5 Real Superfoods (You've Been Conned) 03.10.2026 18Min.

  Looking for a list of superfoods? What about fake superfoods? Here's a list of real superfoods and fake superfoods you need to know. The term Superfood is a marketing term that is most concerned with super-sales and super-profits, not with super-health. Don't fall for the marketing!! Look up your Superfood: https://fdc.nal.usda.gov/ Daily Minerals: https://bit.ly/MineralFix (discount) Become a PATRON & ask Dr. Berry your questions directly: https://bit.ly/DrBerrysCommunity LIES MY DOCTOR TOLD ME: https://amzn.to/3CgUbo8 Eat REAL SALT: https://shop.redmond.life/?afmc=DRBERRY (discount) Our Amazon Store: https://amzn.to/3inNA39 Our Amazon Favorites: https://amzn.to/39DhX5u ----- Join me and let's optimize your health! ----- Thanks so much to our Prime & Champion Patrons Chris B, Andrew R, Colin, Jeffery D, Michael K, Shelley L, Steve B, Wayne F, Wilson D, Allan L, Ande S, Arn M, B B, Brevemike, Brian M, Cathy H, Christina Y, Dana F, Dean Z, Debbie B, Debra B, Dennis T, Dick M, Dorothy G, Edna J, Elisabeth/Brett L, Evan C, Jenny C, John C, Julie L, Karen C, Kevin S, Kimberly G, Leaann O, Lisa K, Loren C, Lori B, Marilyn D, Marilynn S, Mary L, Melissa A, Michelle G, Mitzi C, Paige M, Patricia G, Paul R, Ralph D, Raquel A, Rick/Kit C, Robert D, Ryane C, Sam W, Shawn R, Shena B, Stephen W, Steve H, Susan W, Suzanne C, Tahane M, Tami H, Teal E, Tiffany S, Tina, Tracey D, Wendy J, Jeff P, Michael K, Dean Z, 2 Krazy Ketos, Jose A, John C, Amanda W, Paola M, & Sam B for helping make this video possible. My Website: drberry.com MEWE: mewe.com/kendberrymd/ INSTAGRAM: instagram.com/kendberry.md/ TWITTER: twitter.com/KenDBerryMD TikTok: @kendberrymd Clapper: @kendberrymd Ken D Berry, MD, is a Family Physician and has been practicing Family Medicine in Tennessee for over 20 years, having seen over 25,000 patients in his career so far. Consult your doctor. Don't use this video as medical advice. For Collaborations please email me: [email protected] Any information on diseases and treatments available at this channel is intended for general guidance only and must never be considered a substitute for the advice provided by your doctor or other qualified healthcare professional. Always seek the advice of your physician or other qualified health care professional with questions you may have regarding your medical condition. Although all measures are taken to ensure that the contents of the YouTube channel are accurate and up-to-date, all information contained on it is provided ‘as is’. To the extent permitted by mandatory law, Dr. Ken D. Berry shall not be liable for any direct, incidental, consequential, indirect, or punitive damages arising out of access to or use of any content available on this channel, including viruses, regardless of the accuracy or completeness of any such content. As an Amazon Associate, I earn from qualifying purchases. ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ Learn more about your ad choices. Visit megaphone.fm/adchoices
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  BLUE ZONE Misconceptions with Mary Ruddick (They Consume What??) 2026 03.10.2026 1Std. 9Min.

  Mary Ruddick is an ancestral nutritionist and experiential anthropologist who specializes in neuromuscular disorders, chronic disabling disease, and infertility. She can regularly be found endangering herself in the untouched corners of the world to learn from and distill the wisdom from the last remaining traditional and indigenous cultures. She shares her findings and knowledge via her sought after keynote speeches, 100+ podcast appearances, her published articles, and her work both in front and behind the camera. Mary Ruddick YT: https://www.youtube.com/@Sherlockholmesofhealth/videos Mary Ruddick site: https://maryruddick.com Blue Zones article: https://theconversation.com/the-data-on-extreme-human-ageing-is-rotten-from-the-inside-out-ig-nobel-winner-saul-justin-newman-239023 Invite a friend and let’s talk about the Proper Human Diet!! Low-carb, Keto, Ketovore, & Carnivore consisting of real, whole, nutrient-dense foods are on the Proper Human Diet spectrum. Join our Community for more: https://bit.ly/DrBerrysCommunity Proper Human Diet Guidebook (free) https://drberrysguide.com DAILY MINERAL Drops: https://ketochow.xyz/ref/DrBerryElec (discount) LIES MY DOCTOR TOLD ME: https://amzn.to/2XvNNZm KICKING ASS AFTER 50 book: https://amzn.to/3LMj1ny COMMON SENSE LABS book: https://amzn.to/45rZ9NM Festive KETO Cookbook: https://bit.ly/ourholidaycookbook Great Keto Recipes: https://cookingketowithfaith.com/ Eat Real MEAT: https://bit.ly/USmeatDiscount (discount = BERRY) Eat REAL SALT: http://bit.ly/RealSalts Pluck Organ Seasonings code = DRKEN for 25% off https://eatpluck.com Support Our Mission: https://bit.ly/DrBerrysCommunity Our Amazon Store: https://amzn.to/3inNA39 PHD Merch: https://shopphd.com/ (T-Shirts, Tanks, Hoodies, etc) LMNT electrolytes: drinklmnt.com/Neisha (free gift) Carnivore Crisps: carnivorecrisps.com (discount code = BERRY) Best JERKY I’ve tasted: https://matthatjerky.com/?ref=_vgzta3... Awesome Coffee roasted in Tennessee: https://hollerroast.com/?ref=keto (discount) Redmond’s Bundles 💎 salt rocks http://bit.ly/Redmonds_crystals promo code DRBERRY Keto Chow: https://www.ketochow.xyz/ref/drkenberry (discount) Carnivore Crisps: https://carnivorecrisps.com (discount code: BERRY) 🧖🏻‍♀️Beauty bundle https://shop.redmond.life/products/ne... 🧂Small salt bundle (Dr B)😎 https://shop.redmond.life/pages/dr-be... Disclaimer: Nothing in this video is Medical Advice. Dr. Berry does not diagnose, treat, or prevent any medical conditions online; instead, he helps people better understand their health and ways to avoid health problems and promote wellbeing. Make sure you are working with YOUR provider to monitor your health and medications. These posts and videos are not designed to, and do not provide medical advice, professional diagnosis, opinion, treatment, or services to you or to any other individual. As an Amazon Affiliate, I earn from purchases. Learn more about your ad choices. Visit megaphone.fm/adchoices
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  Dr Berry's PROPER HUMAN DIET Q&A 03.10.2026 56Min.

  Invite a friend and let’s talk about the Proper Human Diet!! Low-carb, Keto, Ketovore, & Carnivore consisting of real, whole, nutrient-dense foods are on the Proper Human Diet spectrum. Join our Community for more: https://bit.ly/DrBerrysCommunity PROPER HUMAN DIET guidebook (free): https://drberrysguide.com [scroll down] DAILY MINERAL Drops: https://ketochow.xyz/ref/DrBerryElec (discount) LIES MY DOCTOR TOLD ME: https://amzn.to/2XvNNZm KICKING ASS AFTER 50 book: https://amzn.to/3LMj1ny COMMON SENSE LABS book: https://amzn.to/45rZ9NM Louisville, KY Event: https://www.ketopalouza.com/ Disc. Code = PHD Festive KETO Cookbook: https://bit.ly/ourholidaycookbook Great Keto Recipes: https://cookingketowithfaith.com/ Pluck Organ Seasonings code = DRKEN for 25% off https://eatpluck.com Support Our Mission: https://bit.ly/DrBerrysCommunity Eat Real MEAT: https://bit.ly/USmeatDiscount (discount = BERRY) Eat REAL SALT: http://bit.ly/RealSalts Our Amazon Store: https://amzn.to/3inNA39 PHD Merch: https://shopphd.com/ (T-Shirts, Tanks, Hoodies, etc) LMNT electrolytes: drinklmnt.com/Neisha (free gift) Carnivore Crisps: carnivorecrisps.com (discount code = BERRY) Best JERKY I’ve tasted: https://matthatjerky.com/?ref=_vgzta3eC0uNy Awesome Coffee roasted in Tennessee: https://hollerroast.com/?ref=keto (discount) Redmond’s Bundles 💎 salt rocks http://bit.ly/Redmonds_crystals promo code DRBERRY Keto Chow: https://www.ketochow.xyz/ref/drkenberry (discount) Carnivore Crisps: https://carnivorecrisps.com (discount code: BERRY) 🧂Small salt bundle (Dr B)😎 https://shop.redmond.life/pages/dr-berry-bundle Disclaimer: Nothing in this video is Medical Advice. Dr. Berry does not diagnose, treat, or prevent any medical conditions online; instead, he helps people better understand their health and ways to avoid health problems and promote wellbeing. Make sure you are working with YOUR provider to monitor your health and medications. These posts and videos are not designed to, and do not provide medical advice, professional diagnosis, opinion, treatment, or services to you or to any other individual. As an Amazon Affiliate, I earn from purchases. Learn more about your ad choices. Visit megaphone.fm/adchoices
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  Holiday Meals - Tricks & TIPS to Stay KETO 03.10.2026 56Min.

  Don't let the holidays ruin your way of eating. This video gives many tips and tricks to help you feed your body over the holidays without gaining a pound of fat! We talk about easy strategies you can use to protect your health and waist-line from the holidays. Dr Berry’s Website: www.drberry.com Help us fight Chronic Disease, Become a Patron: https://bit.ly/DrBerrysCommunity ---Find us on all platforms--- Neisha’s Youtube: Http://youtube.com/neishalovesit Instagram.com/kendberry.md Instagram.com/neishalovesit Neisha’s Blog: Https://neishalovesit.blog Neisha’s Parler/MeWe: @NeishaLovesIt Dr Berry’s Parler/MeWe/Gab/LinkedIN: @KenDBerryMD LIES MY DOCTOR TOLD ME (available on Audible/Paperback/Kindle) GET IT: https://amzn.to/2XvNNZm MINERAL Drops: https://bit.ly/MineralFix LIVER Supplement: http://bit.ly/AncestOrgs (Discount code = KENTEN) Redmonds Re-Lyte electrolytes Discount code DRBERRY https://shop.redmond.life/products/re-lyte-electrolyte-mix?afmc=es Redmonds Bundles 💎 salt crystals http://bit.ly/Redmonds_crystals promo code: DRBERRY Keto Chow DISCOUNT CODE : DRBERRY10 http://bit.ly/KetoChowDiscount Electrolytes https://shop.ketochow.xyz/collections/home-page/products/electrolyte-fasting-drops?aff=96&ref=drkenberry 🧖🏻♀Beauty bundle https://shop.redmond.life/products/neisha-loves-it-bundle 🧂Big salt bundle (Neisha) https://shop.redmond.life/products/neisha-salty-bundle 🧂Small salt bundle (Dr B)😎 https://shop.redmond.life/pages/dr-berry-bundle Disclaimer: Dr. Berry does not diagnose, treat or prevent any medical conditions online; instead he helps people better understand their health and ways to avoid health problems and promote well being. Make sure you are working with YOUR provider to monitor your health and medications. These posts and videos are not designed to and do not provide medical advice, professional diagnosis, opinion, treatment or services to you or to any other individual. Through these many videos, Facebook posts and comments he gives suggestions for you to take back to your doctor and for you to do your own research. These videos, comments, and posts are for educational purposes only. The information provided in these videos or posts or through linkages to other sites, is not a substitute for medical or professional care, and you should not use the information in place of a visit, call consultation or the advice of your physician or other healthcare provider. Dr. Ken Berry MD is not liable or responsible for any advice, course of treatment, diagnosis or any other information, services, or product you obtain through these videos, comments, or posts. Learn more about your ad choices. Visit megaphone.fm/adchoices
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  Proper Human Diet Q&A with Dr Berry & NEISHA 03.10.2026 1Std. 10Min.

  Invite a friend and let’s talk about the Proper Human Diet!! Low-carb, Keto, Ketovore, & Carnivore consisting of real, whole, nutrient-dense foods are on the Proper Human Diet spectrum. Dickson, Tennessee Event (August): https://bit.ly/LCtenn Join our Community for more: https://bit.ly/DrBerrysCommunity Proper Human Diet Principles Explained: https://youtu.be/jwagCofBDj8 DAILY MINERAL Drops: https://ketochow.xyz/ref/DrBerryElec (discount) LIES MY DOCTOR TOLD ME: https://amzn.to/2XvNNZm KICKING ASS AFTER 50 book: https://amzn.to/3LMj1ny COMMON SENSE LABS book: https://bit.ly/TheLabBook Festive KETO Cookbook: https://bit.ly/ourholidaycookbook Great Keto Recipes: https://cookingketowithfaith.com/ Support Our Mission: https://bit.ly/DrBerrysCommunity Eat Real MEAT: https://bit.ly/USmeatDiscount (discount = BERRY) Eat REAL SALT: http://bit.ly/RealSalts Our Amazon Store: https://amzn.to/3inNA39 PHD Merch: https://shopphd.com/ (T-Shirts, Tanks, Hoodies, etc) LMNT electrolytes: drinklmnt.com/Neisha (free gift) Carnivore Crisps: carnivorecrisps.com (discount code = BERRY) --- Neisha’s Links --- Lifestyle/Health Channel: www.youtube.com/@NeishaSalasBerry Fashion Channel: https://www.youtube.com/channel/UCMOlJcEYqV3NMKrBLNUaU8ANeisha Sings!: https://www.youtube.com/c/NeishaSings Best JERKY I’ve tasted: https://matthatjerky.com/?ref=_vgzta3eC0uNy Awesome Coffee roasted in Tennessee: https://hollerroast.com/?ref=keto (discount) Redmond’s Bundles 💎 salt rocks http://bit.ly/Redmonds_crystals promo code DRBERRY Keto Chow: https://www.ketochow.xyz/ref/drkenberry (discount) Carnivore Crisps: https://carnivorecrisps.com (discount code: BERRY) 🧖🏻‍♀️Beauty bundle https://shop.redmond.life/products/neisha-loves-it-bundle 🧂Small salt bundle (Dr B)😎 https://shop.redmond.life/pages/dr-berry-bundle Disclaimer: Nothing in this video is Medical Advice. Dr. Berry does not diagnose, treat, or prevent any medical conditions online; instead, he helps people better understand their health and ways to avoid health problems and promote wellbeing. Make sure you are working with YOUR provider to monitor your health and medications. These posts and videos are not designed to, and do not provide medical advice, professional diagnosis, opinion, treatment, or services to you or to any other individual. As an Amazon Affiliate, I earn from purchases. Learn more about your ad choices. Visit megaphone.fm/adchoices
• 
  Carnivore/Keto Q&A with Dr Berry 03.10.2026 1Std. 9Min.

  Answer one, answer many... Low-carb, Keto, Ketovore, & Carnivore consisting of real, whole, nutrient-dense foods are on the Proper Human Diet spectrum. Lose weight, reverse diabetes, eradicate fatty liver, and SO much more… Join our COMMUNITY Support & Knowledge: https://bit.ly/DrBerrysCommunity Proper Human Diet principles video: https://youtu.be/jwagCofBDj8 Proper Human Diet GUIDEBOOK: https://www.drberry.com/guidebook MINERAL Drops: https://saltt.com/ref/DrB (discount) TN Low-Carb event Aug '24: https://lc4bh.com LIES MY DOCTOR TOLD ME: https://amzn.to/2XvNNZm KICKING ASS AFTER 50 book: https://amzn.to/3LMj1ny COMMON SENSE LABS book: https://amzn.to/45rZ9NM PHD Merch: https://www.drberry.com/shop (T-Shirts, Tanks, Hoodies, etc) Holiday KETO Cookbook: https://bit.ly/ourholidaycookbook Great Keto Recipes: https://cookingketowithfaith.com/ Eat Real MEAT: https://bit.ly/USmeatDiscount (discount = BERRY) Pluck Organ Seasonings code = DRKEN for 25% off https://eatpluck.com Support Our Mission: https://bit.ly/DrBerrysCommunity LMNT electrolytes: drinklmnt.com/Neisha (free gift) Best JERKY I’ve tasted: https://matthatjerky.com/?ref=_vgzta3eC0uNy Awesome Coffee roasted in Tennessee: https://hollerroast.com/?ref=keto (discount) Disclaimer: Nothing in this video is Medical Advice. Dr. Berry does not diagnose, treat, or prevent any medical conditions online; instead, he helps people better understand their health and ways to avoid health problems and promote wellbeing. Make sure you are working with YOUR provider to monitor your health and medications. These posts and videos are not designed to, and do not provide medical advice, professional diagnosis, opinion, treatment, or services to you or to any other individual. As an Amazon Affiliate, I earn from purchases. Learn more about your ad choices. Visit megaphone.fm/adchoices
• 
  MONDAY NIGHT LIVE! with Dr. Berry & Nurse Neisha 03.10.2026 1Std. 8Min.

  Invite a friend and let’s talk about the Proper Human Diet!! Low-carb, Keto, Ketovore, & Carnivore consisting of real, whole, nutrient-dense foods are on the Proper Human Diet spectrum. Join our Community for more: https://phdhealth.community Proper Human Diet Guidebook (free) https://drberrysguide.com DAILY MINERAL Drops: https://ketochow.xyz/ref/DrBerryElec (discount) LIES MY DOCTOR TOLD ME: https://amzn.to/2XvNNZm KICKING ASS AFTER 50 book: https://amzn.to/3LMj1ny COMMON SENSE LABS book: https://amzn.to/45rZ9NM Festive KETO Cookbook: https://bit.ly/ourholidaycookbook Great Keto Recipes: https://cookingketowithfaith.com/ Eat Real MEAT: https://bit.ly/USmeatDiscount (discount = BERRY) Eat REAL SALT: http://bit.ly/RealSalts Pluck Organ Seasonings code = DRKEN for 25% off https://eatpluck.com Support Our Mission: https://bit.ly/DrBerrysCommunity Our Amazon Store: https://amzn.to/3inNA39 PHD Merch: https://shopphd.com/ (T-Shirts, Tanks, Hoodies, etc) LMNT electrolytes: drinklmnt.com/Neisha (free gift) Carnivore Crisps: carnivorecrisps.com (discount code = BERRY) Neisha’s Links Lifestyle/Health Channel: / @neishasalasberry Fashion Channel: https://www.youtube.com/channel/UCMOl... Neisha Sings!: / neishasings Best JERKY I’ve tasted: https://matthatjerky.com/?ref=_vgzta3... Awesome Coffee roasted in Tennessee: https://hollerroast.com/?ref=keto (discount) Redmond’s Bundles 💎 salt rocks http://bit.ly/Redmonds_crystals promo code DRBERRY Keto Chow: https://www.ketochow.xyz/ref/drkenberry (discount) Carnivore Crisps: https://carnivorecrisps.com (discount code: BERRY) 🧖🏻♀️Beauty bundle https://shop.redmond.life/products/ne... 🧂Small salt bundle (Dr B)😎 https://shop.redmond.life/pages/dr-be... Disclaimer: Nothing in this video is Medical Advice. Dr. Berry does not diagnose, treat, or prevent any medical conditions online; instead, he helps people better understand their health and ways to avoid health problems and promote wellbeing. Make sure you are working with YOUR provider to monitor your health and medications. These posts and videos are not designed to, and do not provide medical advice, professional diagnosis, opinion, treatment, or services to you or to any other individual. As an Amazon Affiliate, I earn from purchases. Learn more about your ad choices. Visit megaphone.fm/adchoices
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  Statin Deception (Truth about Cholesterol Remedies) New Study!! 03.10.2026 13Min.

  Do statin drugs protect you from heart attack & stroke? Do statin drugs prolong life?? The real answers to these questions will surprise you! A new study published in JAMA Internal Medicine removes all doubt on these questions. Now you can understand what statin drugs really do, and then teach your doctor the truth! Daily Minerals: https://bit.ly/MineralFix (discount) Become a PATRON & ask Dr. Berry your questions directly: https://bit.ly/DrBerrysCommunity Learn more: JAMA IM article: https://jamanetwork.com/journals/jamainternalmedicine/article-abstract/2790055 Demasi Summary: https://maryannedemasi.com/publications/f/new-analysis-shows-statins-have-minimal-benefits Doctors understanding of Relative Risk: https://www.bmj.com/content/341/bmj.c4830 LIES MY DOCTOR TOLD ME: https://amzn.to/3CgUbo8 Eat REAL SALT: https://shop.redmond.life/?afmc=DRBERRY (discount) Our Amazon Store: https://amzn.to/3inNA39 Our Amazon Favorites: https://amzn.to/39DhX5u ----- Join me and let's optimize your health! ----- Thanks so much to our Prime & Champion Patrons Chris B, Andrew R, Benjamin S, Colin, Jeffery D, Michael K, Shelley L, Sheri M, Stacie P, A_Smith, Amy M, B B, Beth J, Bob C, Charles A, Daniel L, Dean F, Dean P, Dean Z, Debra B, Elizabeth & Brett L, Fuji M, James H, Jeff P, John I, Julie L, Karen A, Karen C, Kevin S, Lisa K, Lori B, Marilynn S, Mary, Michelle G, Mike R, Mitzi C, My'chell V, Paul R, Ralph D, Rick & Kit C, Ron F, Ryane C, Shawn R, Steve H, Suzanne C, Tahane M, Tami H, Tim S, Tina C, Tracey D, 2 Krazy Ketos, Jose A, John C, and Dean Z for helping make this video possible. My Website: drberry.com FACEBOOK: facebook.com/kendberry.md/ INSTAGRAM: instagram.com/kendberry.md/ TWITTER: twitter.com/KenDBerryMD TikTok: @kendberrymd Clapper: @kendberrymd MeWe: @kendberrymd Ken D Berry, MD, is a Family Physician and has been practicing Family Medicine in Tennessee for over 20 years, having seen over 25,000 patients in his career so far. Consult your doctor. Don't use this video as medical advice. For Collaborations please email me: [email protected] Any information on diseases and treatments available at this channel is intended for general guidance only and must never be considered a substitute for the advice provided by your doctor or other qualified healthcare professional. Always seek the advice of your physician or other qualified health care professional with questions you may have regarding your medical condition. Although all measures are taken to ensure that the contents of the YouTube channel are accurate and up-to-date, all information contained on it is provided ‘as is’. To the extent permitted by mandatory law, Dr. Ken D. Berry shall not be liable for any direct, incidental, consequential, indirect, or punitive damages arising out of access to or use of any content available on this channel, including viruses, regardless of the accuracy or completeness of any such content. As an Amazon Associate, I earn from qualifying purchases. ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ Learn more about your ad choices. Visit megaphone.fm/adchoices
• 
  KETO/Carnivore/Fasting Q&A Got questions?? 03.10.2026 1Std. 6Min.

  This is the place if you have questions about KETO, Carnivore, Fasting, or any Health/Medical/Nutrition topic! Join us, share with a friend, and ask your questions!! Dr Berry's Website: www.drberry.com 💟DAILY MINERAL /Electrolyte Drops: https://bit.ly/MineralFix Neisha's Youtube/Blog Https://youtube.com/neishalovesit Https://neishalovesit.blog Dr. Berry’s Book, now available on Audible LIES MY DOCTOR TOLD ME: https://amzn.to/2XvNNZm Kicking Ass AFTER 50: https://bit.ly/KickAss50 LIVER Supplements: http://bit.ly/AncestralOrgans Eat REAL Meat: https://bit.ly/USmeatDiscount Redmonds Re-Lyte electrolytes; Discount code: DRBERRY https://shop.redmond.life/products/re-lyte-electrolyte-mix?afmc=es Redmonds Bundles 💎 salt crystals http://bit.ly/Redmonds_crystals promo code DRBERRY Keto Chow DISCOUNT CODE: DRBERRY10 http://shop.ketochow.xyz/?aff=96&ref=drkenberry Electrolytes https://shop.ketochow.xyz/collections/home-page/products/electrolyte-fasting-drops?aff=96&ref=drkenberry 🧖🏻♀Beauty bundle https://shop.redmond.life/products/neisha-loves-it-bundle 🧂Big salt bundle (Neisha) https://shop.redmond.life/products/neisha-salty-bundle 🧂Small salt bundle (Dr B)😎 https://shop.redmond.life/pages/dr-berry-bundle Disclaimer: Dr. Berry does not diagnose, treat, or prevent any medical conditions online; instead he helps people better understand their health and ways to avoid health problems and promote well being. Make sure you are working with YOUR provider to monitor your health and medications. These posts and videos are not designed to and do not provide medical advice, professional diagnosis, opinion, treatment, or services to you or to any other individual. Ken D Berry, MD Learn more about your ad choices. Visit megaphone.fm/adchoices
• 
  Dr Berry RIPS 5 News Articles a New One! The Last Article is Priceless... 03.10.2026 26Min.

  Dr. Berry critiques mainstream media for misinformation, 5 articles reviewed in this video, you will not believe the last one! 1. Raw Meat Diet for Dogs is BAD! Bangor Daily News 2. Too much sodium causes/worsens Eczema; MedicalNewsToday.com 3. Carnivore Diet painted in the worst colors; Daily Mail 4. 6 Sugar "alternatives" ; CNET.com 5. Pomegranates improve Alzheimer's; Prevention.com Join our Community & get answers: https://phdhealth.community Contribute to the new Diabetes Society: https://gofund.me/b6d60b3a LIES MY DOCTOR TOLD ME: https://amzn.to/2L8ImIp Daily Minerals you Need: https://bit.ly/MineralFix KICKING ASS AFTER 50 Book: https://amzn.to/43R5fqB COMMON SENSE LABS Book: https://amzn.to/4d5qnOI Eat Real MEAT: https://bit.ly/USmeatDiscount (discount = BERRY) Eat Real Salt: http://bit.ly/RealSalts Join me and let's optimize your health! My Website: drberry.com Support my Mission to improve everyone's health: https://bit.ly/DrBerrysCommunity Ken D Berry, MD, is a Family Physician with over 20 years of experience seeing patients in the clinic, emergency department & inpatient, and has seen over 25,000 patients in his career so far. For Collaboration/Speaking requests, please email me : [email protected] Any information on diseases and treatments available at this channel is intended for general guidance only and must never be considered a substitute for advice provided by a doctor or other qualified healthcare professional. Always seek the advice of your physician or other qualified health care professional with questions you may have regarding your medical condition. Dr. Ken D. Berry may at any time and at his sole discretion change or replace the information available on this channel. To the extent permitted by mandatory law, Dr. Ken D. Berry shall not be liable for any direct, incidental, consequential, indirect or punitive damages arising out of access to or use of any content available on this channel, including viruses, regardless of the accuracy or completeness of any such content. As an Amazon Associate I earn from qualifying purchases. Subscribe and share to help new people learn the truth! Learn more about your ad choices. Visit megaphone.fm/adchoices
• 
  Daylight Savings Time (Beneficial & Sound?) Or… 03.10.2026 6Min.

  Daylight Savings Time only affects about 20% of the world's population. If it is practiced where you live then both you and your neighbors are at increased risk of ill-health and accidents. Learn more about DST and what you can do to relegate it to the history books. Daily Minerals: https://bit.ly/MineralFix (discount) Join our Private Community: https://bit.ly/DrBerrysCommunity Learn more: AASM position: https://www.ncbi.nlm.nih.gov/labs/pmc/articles/PMC7954020/ AASM article: https://aasm.org/aasm-supports-elimination-daylight-saving-time-change-urges-congress-hold-hearing/ DST & Depression: https://journals.lww.com/epidem/Fulltext/2017/05000/Daylight_Savings_Time_Transitions_and_the.7.aspx DST & Heart Attack: https://www.mdpi.com/2077-0383/8/3/404/htm Lose Sleep = Less Efficient: http://homes.chass.utoronto.ca/~lkramer/aer-daylightsaving-reply.pdf LIES MY DOCTOR TOLD ME: https://amzn.to/3CgUbo8 Eat REAL SALT: https://shop.redmond.life/?afmc=DRBERRY (discount) Our Amazon Store: https://amzn.to/3inNA39 Our Amazon Favorites: https://amzn.to/39DhX5u ----- Join me and let's optimize your health! ----- Thanks so much to our Prime & Champion Patrons Chris B, Andrew R, Benjamin S, Colin, Jeffery D, Michael K, Shelley L, Sheri M, Stacie P, A_Smith, Amy M, B B, Beth J, Bob C, Charles A, Daniel L, Dean F, Dean P, Dean Z, Debra B, Elizabeth & Brett L, Fuji M, James H, Jeff P, John I, Julie L, Karen A, Karen C, Kevin S, Lisa K, Lori B, Marilynn S, Mary, Michelle G, Mike R, Mitzi C, My'chell V, Paul R, Ralph D, Rick & Kit C, Ron F, Ryane C, Shawn R, Steve H, Suzanne C, Tahane M, Tami H, Tim S, Tina C, Tracey D, 2 Krazy Ketos, Jose A, John C, and Dean Z for helping make this video possible. My Website: drberry.com FACEBOOK: facebook.com/kendberry.md/ INSTAGRAM: instagram.com/kendberry.md/ TWITTER: twitter.com/KenDBerryMD TikTok: @kendberrymd Clapper: @kendberrymd MeWe: @kendberrymd Ken D Berry, MD, is a Family Physician and has been practicing Family Medicine in Tennessee for over 20 years, having seen over 25,000 patients in his career so far. Consult your doctor. Don't use this video as medical advice. For Collaborations please email me: [email protected] Any information on diseases and treatments available at this channel is intended for general guidance only and must never be considered a substitute for the advice provided by your doctor or other qualified healthcare professional. Always seek the advice of your physician or other qualified health care professional with questions you may have regarding your medical condition. Although all measures are taken to ensure that the contents of the YouTube channel are accurate and up-to-date, all information contained on it is provided ‘as is’. To the extent permitted by mandatory law, Dr. Ken D. Berry shall not be liable for any direct, incidental, consequential, indirect, or punitive damages arising out of access to or use of any content available on this channel, including viruses, regardless of the accuracy or completeness of any such content. As an Amazon Associate, I earn from qualifying purchases. ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ Learn more about your ad choices. Visit megaphone.fm/adchoices
• 
  Episode Two: REVERSED CARNIVORE Diet Docuseries - 2026 03.10.2026 55Min.

  The guests and experts arrive in Costa Rica. They get settled in and start their day with a good workout with Coach Bronson. The experts and guests dive deep into the discussion on: What is Carnivore? They ended the day with a delicious Carnivore meal and enjoyed a wonderful performance from a local singer. Join our Community: https://bit.ly/DrBerrysCommunity Learn how to do Carnivore right: https://bit.ly/Carnivore101 Starring... Charles Mattocks: https://www.instagram.com/charlesmattocks1/# Dr Ken Berry: https://www.instagram.com/kendberry.md/# Dr Robert Kiltz: https://www.instagram.com/doctorkiltz/# Maria Emmerich: https://www.instagram.com/mariaemmerich/# Dr Anthony Chaffee: https://www.instagram.com/anthonychaffeemd/# Bronson Dant: https://www.instagram.com/coach.bronson/# Dr Philip Ovadia: https://www.instagram.com/ovadia_heart_health/# Kelly Hogan: https://www.instagram.com/kelly_hogan91/# Emily Harveaux: https://www.instagram.com/healedbymeat/# Dr Sarah Zaldivar: https://www.instagram.com/dr.sarah.zaldivar/# Dr Donald Vega: https://www.instagram.com/kilosophy_nutricion/# Steak & Butter Gal: https://www.instagram.com/steakandbuttergal/# Dr Tony Hampton: https://www.instagram.com/drtonyhampton/# Learn more about your ad choices. Visit megaphone.fm/adchoices
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  7 Skin Signs of INSULIN RESISTANCE [WARNING: Graphic] 03.10.2026 15Min.

  There are known signs of insulin resistance, and some doctors don't know all 7. Many skin conditions we chalk up to bad genetics and/or bad luck actually have a hidden root cause that can be discovered and corrected. Only by understanding the connection between your skin condition and your metabolic health can you begin to take corrective steps. Use this video about skin signs of insulin resistance as a guide for yourself and your family; the skin conditions you were told were genetic and chronic/progressive can actually be improved or reversed with a proper human diet. Join our Community & get answers and support ▶ https://phdhealth.community KICKING ASS AFTER 50 book: https://amzn.to/4brVJ06 LIES MY DOCTOR TOLD ME: https://amzn.to/2YxwHK9 Daily MINERALS: http://bit.ly/MineralFix (Discount) ---Resources/Research--- ◼All Skin Signs: https://www.hindawi.com/journals/tswj/2015/479354/ ◼Early Onset Male Pattern Baldness: https://onlinelibrary.wiley.com/doi/abs/10.1111/j.1365-2265.2008.03508.x https://www.thelancet.com/journals/lancet/article/PIIS0140-6736(00)02763-X/fulltext https://www.internationaljournalofcardiology.com/article/S0167-5273(14)01289-3/fulltext ◼Skin Tags https://www.ncbi.nlm.nih.gov/pubmed/28846244 https://www.ncbi.nlm.nih.gov/pubmed/29241757 https://www.ncbi.nlm.nih.gov/pubmed/26894056 https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3991940/ http://www.scielo.br/scielo.php?pid=S0365-05962010000100003&script=sci_arttext&tlng=en ◼Acanthosis Nigricans https://link.springer.com/article/10.2165%2F00128071-200405030-00008 https://pubmed.ncbi.nlm.nih.gov/3293647/ https://www.sciencedirect.com/science/article/abs/pii/S002234760106108X https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2568117/ ◼Hidradenitis Suppurativa https://www.researchgate.net/publication/326117612_Hidradenitis_suppurativa_in_a_patient_with_hyperandrogenism_insulin-resistance_and_acanthosis_nigricans_HAIR-AN_syndrome https://www.sciencedirect.com/science/article/pii/S1521693414001369 https://pubmed.ncbi.nlm.nih.gov/3293647/ https://pubmed.ncbi.nlm.nih.gov/25760289/ https://www.onlinelibrary.wiley.com/doi/abs/10.1111/jdv.14894 ◼Acne https://pubmed.ncbi.nlm.nih.gov/26373866/ https://www.researchgate.net/publication/221976026_Insulin_resistance_and_acne_A_new_risk_factor_for_men https://pubmed.ncbi.nlm.nih.gov/27061046/ ◼Rosacea https://pubmed.ncbi.nlm.nih.gov/27328660/ https://www.jaad.org/article/S0190-9622(15)01880-0/fulltext https://www.jaad.org/article/S0190-9622(15)01597-2/fulltext ◼Psoriasis/Eczema https://www.sciencedirect.com/science/article/abs/pii/S0190962215000079 https://pubmed.ncbi.nlm.nih.gov/29241748/ https://pubmed.ncbi.nlm.nih.gov/30110673/ https://pubmed.ncbi.nlm.nih.gov/27090764/ Either of these reverses Insulin Resistance ◼KETO 101: http://bit.ly/KETO101 ◼CARNIVORE 101: https://bit.ly/Carnivore101 Get the Proper Human Guidebook for free: drberry.com/guidebook ----- Join me and let's optimize your health! ----- 💪Become a Tribe-member: https://phdhealth.community My Website: drberry.com Eat REAL Meat: https://bit.ly/USmeatDiscount FACEBOOK: facebook.com/kendberry.md/ INSTAGRAM: instagram.com/kendberry.md/ TWITTER: twitter.com/KenDBerryMD TikTok: @kendberrymd Ken D Berry, MD, is a Family Physician and has been practicing Family Medicine in rural Tennessee for over 20 years, having seen over 25,000 patients in his career so far. Consult your doctor. Don't use this video as medical advice. For Collaborations please email me: [email protected] Any information on diseases and treatments available at this channel is intended for general guidance only and must never be considered a substitute for the advice provided by your doctor or other qualified healthcare professional. Always seek the advice of your physician or other qualified health care professional with questions you may have regarding your medical Learn more about your ad choices. Visit megaphone.fm/adchoices
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  KETO/Carnivore/Fasting Q&A; Now it's Your Turn 03.10.2026 1Std. 7Min.

  KETO, Carnivore & Fasting are very powerful tools you can use to improve your health. Ask your question in the comments and Share what you've learned with friends! Dr Berry’s Website: www.drberry.com Help us fight Chronic Disease, Become a Patron: https://bit.ly/DrBerrysCommunity ---Find us on all platforms--- Neisha’s Youtube: Http://youtube.com/neishalovesit Instagram.com/kendberry.md Instagram.com/neishalovesit Neisha’s Blog: Https://neishalovesit.blog Neisha’s Parler/MeWe: @NeishaLovesIt Dr Berry’s Parler/MeWe/Gab/LinkedIN: @KenDBerryMD LIES MY DOCTOR TOLD ME (available on Audible/Paperback/Kindle) GET IT: https://amzn.to/2XvNNZm MINERAL Drops: https://bit.ly/MineralFix LIVER Supplement: http://bit.ly/AncestOrgs (Discount code = KENTEN) Redmonds Re-Lyte electrolytes Discount code DRBERRY https://shop.redmond.life/products/re-lyte-electrolyte-mix?afmc=es Redmonds Bundles 💎 salt crystals http://bit.ly/Redmonds_crystals promo code: DRBERRY Keto Chow DISCOUNT CODE: DRBERRY10 http://bit.ly/KetoChowDiscount Electrolytes https://shop.ketochow.xyz/collections/home-page/products/electrolyte-fasting-drops?aff=96&ref=drkenberry 🧖🏻♀Beauty bundle https://shop.redmond.life/products/neisha-loves-it-bundle 🧂Big salt bundle (Neisha) https://shop.redmond.life/products/neisha-salty-bundle 🧂Small salt bundle (Dr B)😎 https://shop.redmond.life/pages/dr-berry-bundle Disclaimer: Dr. Berry does not diagnose, treat, or prevent any medical conditions online; instead he helps people better understand their health and ways to avoid health problems and promote well-being. Make sure you are working with YOUR provider to monitor your health and medications. These posts and videos are not designed to and do not provide medical advice, professional diagnosis, opinion, treatment, or services to you or to any other individual. Through these many videos, Facebook posts, and comments he gives suggestions for you to take back to your doctor and for you to do your own research. These videos, comments, and posts are for educational purposes only. The information provided in these videos or posts or through linkages to other sites is not a substitute for medical or professional care, and you should not use the information in place of a visit, call consultation, or the advice of your physician or another healthcare provider. Dr. Ken Berry MD is not liable or responsible for any advice, course of treatment, diagnosis, or any other information, services, or product you obtain through these videos, comments, or posts. Learn more about your ad choices. Visit megaphone.fm/adchoices