The New Happy

Land Vereinigte Staaten

Genres Self-Improvement, Education, How To

Sprache EN

Folgen 600

Letzte 10.06.2026

The New Happy Podcast offers daily tools, science, and support for living a happier life in five minutes or less. Hosted by Stephanie Harrison, founder of The New Happy, it provides science-backed insights and small shifts to improve happiness. The podcast is part of a community of over 900,000 people worldwide.

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Expect the bumps 16.06.2026 1Min.

Life can be good, even while we face unexpected events.
Just keep going 15.06.2026 1Min.

Any pace is fine.
The power of a compliment 11.06.2026 2Min.

Make them glow.
What we really need 10.06.2026 3Min.

It's not more stuff.
We've misunderstood motivation 10.06.2026 1Min.

It starts with action.
They are temporary 08.06.2026 1Min.

Feelings come and go.
There are many paths 04.06.2026 1Min.

Open your mind to other possibilities.
How to truly connect 03.06.2026 3Min.

6 steps to connection.
Your great idea 02.06.2026 1Min.

How to bring it to life.
What you're expecting of yourself 01.06.2026 2Min.

Is it helping you or hurting you?
What do you think? 28.05.2026 1Min.

Valuing your own opinion.
How to be resilient 27.05.2026 1Min.

This problem doesn't define you.
Forgive, accept, envision 26.05.2026 1Min.

Your three selves.
How to cope with difficult feelings 21.05.2026 2Min.
Advice for hard times 20.05.2026

Soon, it will change.
How we overcome loneliness 19.05.2026 2Min.

Be the bridge.
How to achieve your dreams 18.05.2026 1Min.

Make it manageable.
Pause and breathe 14.05.2026 1Min.

What to do when you're overwhelmed.
Write your own story 13.05.2026 2Min.

Who are you?
Acceptable as you are 12.05.2026 1Min.

You don't need to change—acceptance is what helps you do that.