The Psychology Perspective

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• Biological Psychology: Hemispheric Lateralisation 12.06.2026 20Min.

  Episode 2 of biopsychologyEpisode starts at 7:48Thank you for listening! For more psych content, make sure to follow my TikTok page @psychology_perspective
• Biological Psychology: Localisation of Function 31.05.2026 23Min.

  Episode 1 of biopsychologyEpisode starts at 5:33Thank you for listening! For more psych content, make sure to follow my TikTok page @psychology_perspective
• Why Psychology? 24.05.2026 20Min.

  Trigger warning: suicide In this episode we talk about why I went into psychology as a subject to specialise in. I’d love it if you commented what made you have an interest in the subject too!
• 7 Healthy Habits For Mental Clarity 25.04.2026 18Min.

  episode starts @ 2:55 TikTok: @psychology_perspective references:https://www.sciencedirect.com/science/article/pii/S235272182300253XJohns Hopkins Medicinehttps://www.cam.ac.uk/stories/boost-body-and-mind-2025https://www.tutor2u.net/psychology/reference/maguire-2000?srsltid=AfmBOooathINEgHStueLurbemh9IT3fANM0eHCrDoOb8fAXhH0wnprbGhttps://foodfoundation.org.uk/news/uk-still-failing-meet-basic-dietary-guidelineshttps://www.nhs.uk/live-well/exercise/physical-activity-guidelines-for-adults-aged-19-to-64/
• The Psychology of Habit Formation 12.04.2026 21Min.

  Episode 1 of the Psychology of healthy habits: The Psychology of habit formation. Watch the podcast on YouTube: https://youtu.be/LWiEnf6BaUcTikTok= psychology_perspective All the studies mentioned are below: https://www.mdpi.com/2227-9032/12/23/2488https://onlinelibrary.wiley.com/doi/abs/10.1002/ejsp.674https://journals.humankinetics.com/view/journals/jsep/40/2/article-p101.xml
• Type A Personality Is Ruining My Life 22.02.2026 14Min.

  Sorry for the late episode- the new schedule will be one episode every two weeks (hopefully!)
• MORNING ROUTINE backed by PSYCHOLOGY 30.01.2026 27Min.

  Comment your current morning routine & make sure to follow for weekly eps backed by psychology! <3
• Psychology Books: Tier Ranking 23.01.2026 34Min.

  Link to the psychology bookclub: https://fable.co/club/psych-reads-with-ellie-148046479168
• The Burnout Hack Most People Miss 18.01.2026 11Min.

  Link to burnout book: https://amzn.eu/d/igN4LyFLink to the book club:https://fable.co/club/psych-reads-with-ellie-148046479168
• Make 2026 Your Best Year 02.01.2026 17Min.

  In this episode we are focusing on setting goals in 2026. We go over what the psychology says about goal setting so that you can have the most productive year so far and achieve the things you want <3 Links to the research mentioned in this episode are below:https://psycnet.apa.org/doiLanding?doi=10.1037%2F0033-2909.90.1.125https://www.frontiersin.org/journals/psychology/articles/10.3389/fpsyg.2022.1019714/full
• The Psychology behind doomscrolling: why your phone is ruining your life 26.12.2025 16Min.

  For weekly psych episodes, make sure to subscribe to the podcast ♡ You can also find audio episodes on Apple Podcasts: Apple = https://podcasts.apple.com/gb/podcast/the-psychology-perspective/id1851728912Links to the research in todays episode are below: https://pubmed.ncbi.nlm.nih.gov/36275044/https://pubmed.ncbi.nlm.nih.gov/40991552/https://pubmed.ncbi.nlm.nih.gov/38293527/https://pubmed.ncbi.nlm.nih.gov/39764144/https://link.springer.com/article/10.1186/s40359-025-03485-3https://pmc.ncbi.nlm.nih.gov/articles/PMC11863422/
• Psychmas 2- Christmas Bucket List 12.12.2025 25Min.

  Thank you for listening to this episode! Make sure to follow the podcast to stay up to date with new eps. For daily psych content, you can follow my TikTok page @psychology_perspective
• Psychmas part 1- why does Christmas feel so emotional? 05.12.2025 22Min.

  Thank you for listening! For daily psych content make sure to follow my TikTok @psychology_perspective. The psychology starts at 4:56Links to todays research: https://www.psychologytoday.com/gb/blog/talking-apes/202003/the-psychology-nostalgiahttps://www.psychologytoday.com/gb/blog/the-cube/202212/the-psychology-of-christmas-and-its-contradictionshttps://pmc.ncbi.nlm.nih.gov/articles/PMC9714426/
• The psychology of journalling 28.11.2025 30Min.

  Psychology starts at 8:12For daily psychology content, make sure to follow my TikTok @psychology_perspective. Studies mentioned: https://pubmed.ncbi.nlm.nih.gov/36536513/[https://lighthouse.mq.edu.au/article/july-2024/journalling-on-everyday-stresses-could-boost-resilience?](https://lighthouse.mq.edu.au/article/july-2024/journalling-on-everyday-stresses-could-boost-resilience?https://link.springer.com/article/10.1007/s44202-023-00099-x
• The Psychology of Staying Motivated in the Dark Months 21.11.2025 31Min.

  psychology starts at 6:06 Thank you for listening to this episode! For daily psychology content, make sure to follow my TikTok page @psychology_perspective
• Attachment Styles in Gilmore Girls 14.11.2025 28Min.

  Very different episode than usual- let me know what you think :) for daily psychology content, make sure to follow my TikTok page @psychology_perspective
• 23 things I have learnt by 23 07.11.2025 38Min.

  Love this trend and the way it makes you reflect- highly recommend you give it a go yourself and see what you come up with!
• Sleep Paralysis: The Psychology behind it 31.10.2025 16Min.

  Thank you for listening! For daily psychology content make sure to follow my TikTok page @psychology_perspective Also make sure to follow the podcast for new psychology episodes every Friday :) List of sources used in this episode: https://www.psychologytoday.com/gb/blog/the-savvy-psychologist/202010/why-sleep-paralysis-happens-and-how-prevent-it/amphttps://www.ncbi.nlm.nih.gov/books/NBK562322/https://www.health.harvard.edu/diseases-and-conditions/sleep-paralysis-causes-symptoms-and-treatmentshttps://www.simplypsychology.org/sleep-stages.html
• Paranormal Activities: A night in a haunted orphanage/hospital 10.10.2025 25Min.

  I need you guys to let me know what you think of these events... I'm still processing it and will be for a while. For more psychology content, follow my TikTok account: @psychology_perspective
• The Psychology Behind Uncanny Valley 03.10.2025 22Min.

  This is episode 1 of the Autumn/Halloween videos in October. Make sure to follow for the rest of the series :) For more psychology content, follow my TikTok page @psychology_perspective Links to studies/research: https://www.simplypsychology.org/uncanny-valley.htmlZhang, J., Li, S., Zhang, J. Y., Du, F., Qi, Y., & Liu, X. (2020, July). A literature review of the research on the uncanny valley. In International conference on human-computer interaction(pp. 255-268). Cham: Springer International Publishing.https://www.sciencedirect.com/science/article/abs/pii/S0028393218301684https://www.bps.org.uk/research-digest/how-psychologists-are-using-robots-study-uncanny-valley