5 Nights
5FM
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5 Nights with Karabo Ntshweng delivers an energetic weeknight show blending youth lifestyle, art, fashion, cool research findings, and unbeatable music.
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5N WAR ROOM - Can Sandra Keep Her Ex on Her Social Media? 24.06.2026 14Min.Sandra is in a new relationship, but she still follows and interacts with her ex on social media. Her partner feels uncomfortable and thinks it's disrespectful. Sandra says it's harmless and that they're just friends.
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5N Meet Miss SA Top 24 Finalist Unami Mthethwa 24.06.2026 4Min. Unami Mthethwa, one of the Top 24 finalists in the 2026 edition of Miss South Africa 2026. A content creator, marketer and media professional, Unami has built an impressive career in digital media, branding and storytelling, working with leading local and international brands. A former gold medal-winning gymnast who represented South Africa, she has also launched her own business and worked as a television presenter.
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5N Cape Town Set to Host the World’s Largest Gathering of Young Leaders 24.06.2026 4Min.Something extraordinary is on the horizon for South Africa as Cape Town prepares to host the One Young World Summit 2026 from 3–6 November. More than 2,000 young leaders from over 190 countries are expected to attend, making it the most internationally attended event ever hosted on the African continent.
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5N WAR ROOM - Second Wife or Stay Single? 23.06.2026 10Min.A successful woman with two postgraduate degrees has spent years searching for love, but now faces a life-changing choice. Should she accept a married man's offer to become his second wife and finally have the family she longs for, or keep waiting for a husband of her own? I
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5N WTF - What's more attractive to you: butterflies or stability? 23.06.2026 5Min.Relationship experts are encouraging singles to stop dating someone's potential and start paying attention to who they are right now.
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5N WAR ROOM Domestic Worker Dilemma 18.06.2026 13Min.A domestic helper says she feels disrespected and controlled by her employer, who insists on strict rules, constant supervision, and being addressed as “Madam.” If you were in her position, would you stay silent or speak up?
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5N WTF - Tyra Banks Sues Netflix Over ANTM Docuseries 17.06.2026 3Min.Tyra Banks is taking Netflix to court, claiming its ANTM docuseries edited her interview out of context and damaged her reputation.
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5N War-Room_ Woman Questions Boyfriend’s Future Plans 17.06.2026 13Min.After years together, she’s ready for the next step—but her boyfriend seems more committed to living with his roommate than building a home with her. Is it just comfort, or a sign of something bigger?
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5N Building Africa’s Future Through Technology 17.06.2026 6Min.Building Africa’s Future Through Technology: A Conversation with Atlas B. Maharaj
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5N WAR ROOM - GRANDMA'S RULES VS BABY DADDY RIGHTS 16.06.2026 12Min.A 22-year-old pregnant woman is at odds with her grandmother, who has never approved of the father of her baby.
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5N WTF - ARIANA VS THE WHITE HOUSE 16.06.2026 8Min.Ariana Grande is at the centre of a political storm after the White House used her hit song Bye in a social media video showing ICE immigration arrests. The video featured scenes of agents detaining individuals, prompting Ariana to slam the post as "barbaric" and "inhumane." Although the audio was later removed, the incident has reignited the debate around politicians and government agencies using artists' music without their consent.
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5Nights War-Room_ Promotion Stolen_ 04.06.2026 14Min.Colleague Accused of Taking Co-Worker's Idea and Landing Dream Job
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5N Real Ones_ Trainer Runs 100km to Give Back Through Rugby 03.06.2026 5Min. From running 100km in nearly 10 hours to raising funds for young rugby players, Lance Stevens is turning gratitude into action. Inspired by someone who once helped him attend a rugby tour, he's now helping the next generation chase the same opportunities
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5N WTF - Should Childhood Mistakes Define Your Future_ 03.06.2026 6Min.After facing consequences for a past social media incident, Unathi (Nobangela) reportedly cannot register at any higher education institution for five years.
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5Nights War-Room_ Dad Chased Away My Baby's Father’s Family 03.06.2026 13Min.She thought her pregnancy would bring two families together. Instead, her father chased away her baby's father's family and accused her of bringing shame to the family. With a baby on the way, who's in the wrong here?
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5N On The Radar_ Tannah Reflects on Life in New Single “Twenties” 03.06.2026 6Min.The highs, the lows, the uncertainty, and the growth — Tannah's new single “Twenties” captures the reality of navigating young adulthood. A deeply personal track that reflects on self-discovery and embracing life's unpredictable journey.
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5N ON THE RADAR - PROTECT OUR CHILDREN 02.06.2026 7Min.As South Africa observes Child Protection Week, we're shining a light on the importance of keeping children safe, heard and protected. Today, we chat to Ontshiametse, founder of #SafeHere, about advocating for children's rights, creating safer communities, and the role we all play in protecting young people.
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5N WAR ROOM - LOVE VS FAITH 02.06.2026 17Min.Love brought them together, but faith may pull them apart. A young woman faces a life-changing decision after her Muslim fiancé asks her to convert to Islam before marriage. Should love be enough, or is faith a non-negotiable part of who we are?
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5N Breaking Stereotypes_ The Journey of a White Sangoma 29.05.2026 12Min.This Africa Month on 5 Nights we celebrate African stories, culture and spirituality as we sit down with Bronwyn Saayman — a “white sangoma” who has spent over 18 years helping people through ancestral guidance and traditional healing. From breaking stereotypes to challenging perceptions, she joins us to share her unique journey and broaden our understanding of what it truly means to be a sangoma.
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5N On The Radar_ Daily affirmations for mental health 29.05.2026 7Min.Daily affirmations may not fix everything, but experts say they can help quiet negative thoughts, build resilience and support healing — one positive word at a time.
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