Epilepsy HELL to Epilepsy WELL | Do MORE Than The Doctor Tells You

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• Secret 2: Quality MEDS, Not Quantity 06.02.2025 51Min.

  Recorded while crossing the border to go to LA for my bother's birthday and Next week... Vegas! I'm a firm believer in working smarter, not harder. There is no such thing a perfect. There are easier ways to get the results you want, even if the drugs don't work and you did what the doctor told you. Selfcare is your 1st and last line of defense against the challenges of life, the universe, and everything in it. Take care of yourself like you matter... because You DO!
• Epilepsy Kung Fu Secret #1.5 - A Compass To Guide You 27.01.2025 32Min.

  You need a Compass when you M.A.P. for Success. Last week updates Secret 1.5 - A Compass To Guide You Are You Making The Wold A Better Place? Don't forget to share, like, follow, comment, or scream from the rooftops. Join the FREE Webclass - 30th of January 2025 @1pm PST "The 3 EPILEPSY KUNG FU SECRETS To Dominate Your Day and Win More Than Just The Battles In Your Head, Even If The Drugs Don't Work and You Did What The Doctor Told You" EpilepsySecrets.com Thanks For Listening, Alma P.S. Don't forget to take care of yourself like you matter, because you do!
• Secret #1 - Kung Fu: Plan For The Win 15.01.2025 58Min.

  Welcome Back to another adventure of Epilepsy Hell To Epilepsy Well. As promised, You have my full attention. Thanks for being apart of the journey and letting me work through some things while we all find our little slice of heaven here on earth. In this episode, (I believe it's calmer than last week's reintroduction for the start of the new season) we talk about having a plan. That's not really a secret but it gets thrown to the wind or out like old bath water the moment we forget "what the hell was I just doing"... and that can last for what feels like forever. The Plan helps you stay on track when you are done being stuck. Don't forget to check out the new webclass I'm working so hard on to help us make epilepsy less of hell on earth. go to: EpilepsySecrets.com to join and get reminders so you don't miss all the fun. Don't forget to subscribe, comment, like, and share this message of hope with any epilepsy warrior you know that isn't happy with their current quality of life. There is so much more than just drugs that you can do to help you live a more normal life. REMEMBER: Take Care Of Yourself Like You Matter, because you do!
• Happy New Year (Depression Isn't Winning This Year) 11.01.2025 1Std. 3Min.

  Depression sucks. This year I won't let it stop us from making it the best year we can. In this episode, I talk about a few subjects. I may get a bit aggressive and cry around the beginning.Religion was part of my child abuse. I try not to be mean about it but there are some things that were very wrong with the Mormon church when I was forced to go as a child.Ever have the cops give you a seizure? I have...It's a New Year and that means be kind to yourself and take care of yourself like you matter.​Read: Outwitting The Devil by Napoleon Hill ​Follow: @TheFoodBabe #standagainstkelloggs #CancelKellogs - the Epilepsy Foundation was endorsing Kellogg's last year even though research shows the dangers and neurological disorders from chemical colors and flavors. Even one of the heiresses of the Kellogg's company says to boycott them until they make food safe. Do YOUR research!​Join for FREE: My NEW webclass: '3 Secrets To Drastically Reduce or Completely Eliminate Seizures From Ruining The Rest of Your Life, in as Little as 6 Months' https://EpilepsySecrets.com
• Putting the 'M' in Kung Fu (MEDS RX: part 1) 29.10.2024 45Min.

  1. Turned 48 Last Week 2. Kung Fu for Color Triggers and Photosensitivity 3. Epilepsy Kung Fu - Meditation Secrets - My Birthday Cake Recipe: 'Crustless Raw Vegan Chocolate Cheesecake' https://www.facebook.com/share/p/wexDYpqBAe8LUUnA/?mibextid=WC7FNe - Epilepsy Yoga Community - free yoga on Sunday https://www.skool.com/epilepsy - Don't forget to like, share, comment, and follow to stay up to date and spread the word that you can do more than the doctor tells you and take back your control from Epilepsy Hell To Epilepsy Well... even if the drugs don't work and you live alone. Take care of yourself like you matter... because YOU DO!!!
• 1st Seizure In 3+ Years (I Fell, It's Fall) 15.10.2024 44Min.

  Was it a Visit from the Flying Spaghetti Monster or was it just another plate served up with too many yesterdays. Yesterday... all my problems seemed so far away... It's not a big deal unless you make it one. Being out of control can feel crappy and your Large Intestine wants to help. Kicking Epilepsy when the drugs don't work and the doctors can't help you requires the energetics of the Season of Fall and it looks like pretty leaves. There is even mention of a epilepsy yoga group that caught my attention.
• Planning Your Best Life! 20.09.2024 1Std. 7Min.

  Not-Another-Drug Solutions to take back your control from the little a-hole in your brain, we all call 'Epilepsy Hell'. Live with purpose (even when the drugs don't work and the doctors can't help you). What Could Be? Work It, Then Reverse It Time Audit Do MORE than the doctor tells you and Take CARE of yourself like you matter... Because YOU do!
• Not An Overnight Success 10.09.2024 41Min.

  Drug Resistant and Photosensitive Epilepsy Warrior and Medical Professional, Alma Wayne Myers discusses more 'not-another-drug solutions' to how he lives with epilepsy, in a foreign country, without drugs drugs that make the seizures worse, doctors that have exhausted their skillsets, and is still considered seizure free for over 3 years. The 3 Things We Cover Today: Why I slept in my car with a new dog. What's the cost of success? You Can Be A Winner at the game of Life! Please share this with every drug resistant epilepsy warrior you know. The Drug Free Epilepsy Foundation helps you transform from Epilepsy Hell To Epilepsy Well by empowering you to kung fu your epilepsy and stop letting that little a-hole in your head steal any more of your joy. P.S. Join our FREE private community for epilepsy warriors that we are growing into a family to support each other as we say NO to drugs that don't work and tell the doctor what we are doing, not the other way around. Join the Family https://www.Facebook.com/groups/epilepsyfightclub
• Imperfect Rebirth 31.08.2024 46Min.

  Last year got hard; I mean crazy and then hard. And then too hard to figure out what to do about it. Back from my own journey of Epilepsy Hell to Epilepsy Well. Like a phoenix that rises from the ashes and flames of Hell, Alma is back to bring you solutions to: "What do You DO when the Drugs Don't Work?" "Who do You TALK to when your Doctor doesn't know?" "What if You ARE drug resistant + want to Be Seizure FREE?" "If other people have the results I want, How do I MAKE this work for Me?" This is my life as a drug resistant epilepsy warrior and how I live in a foreign country without a safety net to catch me when I fall. Remember: Imperfect Action is often BETTER than no action at all Take care of Yourself like you MATTER because you do Like, Comment, and Subscribe to the show
• MEDS are not Drugs 11.10.2022 50Min.

  Go take your MEDS is not the same as take drugs and let life happen to you. Some things are harder to swallow than a horse pill. Some things are just a breathe of fresh air. Ultimately, you decide when to choke with MEDS.
• They Killed LeRoy 03.10.2022 49Min.

  this is exactly what I expect out of people. When something is too hard for them, they will attack you for the way you make some feel or just run away and leave you to figure it out all on your own. It’s not your fault. These people are too small minded, small hearted,or lack compassion for others. However, it is your responsibility to find the right people to help you as well as get the results that you desire in your life. My friend is dead and there is nothing left to do to help him. Help yourself before it’s too late.
• Kicking Rocks and Sick Of It 04.08.2022 36Min.

  No one said it would be easy, but it’s worth it. After struggling to get back on track, it’s time for some self care and no more helping the wrong people destroy the sanctity of mental and physical heath and wellness. Happiness is an inside job and no one can tell you what it takes for you to find yours.
• Help Me Help You 11.07.2022 54Min.

  You have to be willing to invest in yourself. By letting other people dictate your care, you can only get what they give. you need to be the CEO of your Health and Wellness. when people are disappointing it’s OK to find someone else to help you out but don’t expect them to do everything for you. You have to make sure you are doing everything you can to get the results that you want to see in your life. Watch this video to here more about how we do just that https://vimeo.com/727504331 … Warriors Helping Warriors … and download the Epsy App to help you track your ups and downs so you can know what works and what doesn’t.
• Back In The Saddle 23.06.2022 50Min.

  Life is too precious to throw away 🔫... Dog Days 🐾 … and Texas Lost to Mexico 🙌🏻 ... Imagine anything is possible and there is a good chance it will. 🔮 ———>🦮 Want to help a dog rescue? you can goto 👉 www.OurDogDream.com
• ¡Hola! (International Move) 04.05.2022 30Min.

  I made it. It’s pretty and quiet. These last few weeks have been both Hell and Well… at least we can do something about it! What would you expect from this situation?
• Focus On The Goal 13.04.2022 25Min.

  It doesn’t feel like enough time nor is everything ready. With less than 3 weeks to go… What would you be thinking about?
• Karma Doesn’t Care 05.04.2022 47Min.

  Have you tried hiding your head in the sand? What about establishing boundaries? Have you ever considered the karma of your actions? Maybe you can tell me where I went wrong… or did I?
• Bound and Gagged… 28.03.2022 37Min.

  Expressing yourself and setting boundaries can free you from your own mental slavery.
• Is ‘Ostrich Syndrome’ the Solution? 24.03.2022 44Min.

  One of the 4 F words of hyper-vigilance: 🥶 Freeze, put your hands in the air… 🙌🏻 and wave them like you just don’t care… 🥳
• A Good Start 11.03.2022 56Min.

  Been waiting for a few things to fall in place. Hopefully a cure for my struggles at home. While we can all agree epilepsy sucks, Life doesn’t have to.