Thyroid Pharmacist Healing Conversations with Dr. Izabella Wentz

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  112: The Hidden Nervous System Problem Keeping Your Thyroid Stuck With Elizabeth Clark 27.07.2026 1Std. 16Min.

  In this episode of Thyroid Pharmacist Healing Conversations, Dr. Izabella Wentz speaks with Elizabeth Clark, a former laboratory diagnostics researcher turned educator who specializes in nervous system regulation, advanced self-muscle testing, and the concept of "interference fields" – areas of scar tissue or injury that may disrupt communication within the body. In this conversation, they explore an emerging perspective on healing that goes beyond the usual root causes, diving into the potential role of scar tissue, dental work, nervous system regulation, emotional stress, and "interference fields." This thought-provoking conversation offers a fresh way to think about the missing pieces that may be standing in the way of lasting healing. In this episode, you'll learn: Could old scars, piercings, or dental work be affecting your health? Elizabeth explains the concept of "interference fields.” She shares why old injuries, surgeries, tattoos, piercings, and dental procedures may sometimes play an unexpected role in chronic symptoms. The surprising connection between dental implants and thyroid health. Elizabeth shares her personal story of developing thyroid dysfunction after dental work and how removing a problematic implant dramatically changed her health. She also discusses why even biologically compatible materials can sometimes trigger immune reactions or interfere with healing in sensitive individuals. The emotional patterns Elizabeth commonly sees in women with thyroid issues. Elizabeth explains why feelings of not being heard, suppressing your voice, chronic people-pleasing, humiliation, and self-sacrifice frequently show up in women struggling with thyroid dysfunction, and how chronic stress may influence healing alongside physical root causes. Why mold, viruses, toxins, and emotional stress often travel together. Rather than acting independently, Elizabeth explains why these factors may compound one another, creating a perfect storm that keeps the body stuck in survival mode. She shares why addressing only one root cause may leave people feeling like they're taking two steps forward and one step back. A different way to gather clues about your body's unique needs. Elizabeth explains advanced self-muscle testing as a screening tool that she uses to help identify potential stressors and priorities for healing. She also shares why no single test tells the whole story and why combining multiple sources of information often leads to better decisions. An unconventional therapy that may help address "interference fields." Elizabeth explains the principles behind neural therapy, why it's more commonly used in Germany than the United States, and how practitioners use it to help address scars and other areas that may contribute to nervous system interference and chronic symptoms.  Tune in to learn more about nervous system regulation, interference fields, emotional health, and the many factors that may influence healing in Hashimoto's and chronic illness. Be sure to subscribe to the Thyroid Pharmacist Healing Conversations podcast so you don’t miss an episode! Sign up for the Thyroid Pharmacist Weekly Thyroid Solutions Newsletter here: https://thyroidpharmacist.com/gift/  For the full list of resources and products mentioned in this episode, and to get the full episode transcript, see complete show notes here: https://thyroidpharmacist.com/articles/podcast/ Learn more about your ad choices. Visit megaphone.fm/adchoices
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  111: Can You Do Keto If You Have Hashimoto's? Your Top Keto Questions Answered With Ben Azadi 20.07.2026 25Min.

  In this episode of Thyroid Pharmacist Healing Conversations, Dr. Izabella Wentz interviews returning guest Ben Azadi to talk about some of the biggest keto facts and myths. Ben shares some fascinating answers to some of the most common questions about keto, including whether it's safe for people with Hashimoto's and hypothyroidism, the ideal daily carb count, how long someone should stay on keto, and how to avoid common pitfalls when getting started. Ben explains why a well-formulated ketogenic diet can help support metabolic flexibility, reduce inflammation, and improve insulin sensitivity without requiring lifelong restriction. He also shares practical tips for managing common side effects like constipation and "keto breath," discusses who should approach keto with caution, and explains his “keto flex” approach, which encourages cycling in and out of ketosis. The conversation centers around the importance of personalization, food variety, and supporting overall health rather than following rigid dietary rules. In this episode, you'll learn: Whether you should do keto if you have Hashimoto's. One of the biggest myths surrounding thyroid health is that keto is completely off-limits. Ben shares a different perspective and explains why how you approach keto may matter more than whether you do it at all. The surprisingly simple tweak that may make keto more sustainable. If the thought of giving up carbs forever has kept you from trying keto, you'll want to hear Ben's flexible approach that challenges the idea that ketosis has to be permanent. Why keto sometimes causes constipation, bad breath, or even changes in body odor. These concerns may discourage people from sticking with keto – however, they aren’t that common. Discover what's actually happening in your body, plus simple strategies that will help you feel your best when you start keto. If keto is really just bacon, butter, and cheese. Ben breaks down what a well-formulated ketogenic diet actually looks like, including several nutrient-dense foods that many people don't realize are keto-friendly. The unexpected signs that your metabolism may be improving. Beyond weight loss, Ben discusses some surprising physical changes he's seen in people who improve their metabolic health and why they may reveal more than you think. Whether eating the same healthy foods every day could backfire. Learn why food variety, seasonal eating, and metabolic flexibility may play a bigger role in long-term wellness than following any one diet perfectly. Tune in to learn how to use the ketogenic diet strategically to support thyroid health, improve metabolic flexibility, and determine whether keto may be the right tool for your healing journey. Be sure to subscribe to the Thyroid Pharmacist Healing Conversations podcast so you don’t miss an episode! Sign up for the Thyroid Pharmacist Weekly Thyroid Solutions Newsletter here: https://thyroidpharmacist.com/gift/  Learn more about your ad choices. Visit megaphone.fm/adchoices
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  110: The Missing Piece Of Healing: Boundaries, Self-Worth, And Nervous System Health With Amy Untamed 13.07.2026 1Std. 3Min.

  In this episode of Thyroid Pharmacist Healing Conversations, Dr. Izabella Wentz speaks with content creator, speaker, and self-trust advocate Amy Untamed about the often-overlooked emotional patterns that can contribute to chronic illness and autoimmune disease. After recovering from chronic fatigue syndrome (ME/CFS) twice, Amy realized that lasting healing wasn't just about calming the nervous system or following the right protocols. It also required addressing deeper patterns of people-pleasing, perfectionism, self-abandonment, and unresolved trauma that had kept her body in a chronic state of stress. Together, she and Dr. Wentz explore how chronic emotional stress, attachment wounds, boundaries, self-worth, and nervous system regulation can all play a role in the healing journey. In this episode, you'll learn: How chronic stress and self-abandonment can keep your body stuck in survival mode. Amy shares her remarkable journey of recovering from chronic fatigue syndrome (ME/CFS) twice, revealing how unresolved trauma, people-pleasing, and years of putting everyone else's needs before her own contributed to nervous system dysregulation. Discover why healing these deeper patterns became a turning point in her lasting recovery. Why learning to stop abandoning yourself may be one of the most powerful steps toward healing. Many women are conditioned to seek approval, avoid conflict, and put everyone else's needs first. Discover how setting boundaries, protecting your peace, and creating emotional safety can support both your nervous system and your overall health. The surprising connection between perfectionism and chronic illness. Trying to follow the "perfect" diet or have the "perfect" healing journey can create more stress, making it harder for your body to heal. Discover why self-compassion, flexibility, and joy better support recovery.  How childhood experiences and attachment patterns can influence your health. Early life experiences shape self-worth, relationships, and the tendency to seek validation from others. Amy shares how healing these deeply rooted patterns helped her trust her intuition, build healthier relationships, and reconnect with herself. Why healing your nervous system involves more than food and supplements. While nutrition, gut health, and lifestyle changes are important, lasting recovery often requires addressing the emotional patterns that keep the body in fight-or-flight. Discover how nervous system regulation and emotional healing can complement a root-cause approach to wellness. How hope and self-trust can transform your healing journey. Amy chose not to accept her diagnosis of chronic fatigue syndrome or the prognosis that she would never recover. Discover how surrounding herself with stories of healing, strengthening her intuition, and believing recovery was possible, helped her move forward. Tune in to learn how emotional healing, self-trust, and nervous system regulation can support your journey toward better health. Be sure to subscribe to the Thyroid Pharmacist Healing Conversations podcast so you don’t miss an episode! Sign up for the Thyroid Pharmacist Weekly Thyroid Solutions Newsletter here: https://thyroidpharmacist.com/gift/  For the full list of resources and products mentioned in this episode, and to get the full episode transcript, see complete show notes here: https://thyroidpharmacist.com/articles/podcast/ Learn more about your ad choices. Visit megaphone.fm/adchoices
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  109: Why Chronic Illness Recovery Requires the Right Sequence With Dr. Jarrod Cooper 06.07.2026 56Min.

  In this episode of Thyroid Pharmacist Healing Conversations, Dr. Izabella Wentz sits down with naturopathic doctor and functional medicine practitioner Dr. Jarrod Cooper to explore why so many people with chronic illness remain stuck despite doing everything they’ve been told to do. Drawing on more than a decade of experience working with complex, treatment-resistant cases, Dr. Cooper shares the principles behind his Healing Hierarchy, a framework designed to help people address the root causes of chronic illness in the right order. Together, they discuss why healing often stalls when foundational issues are overlooked, the role of nutrient deficiencies, blood sugar imbalances, gut dysfunction, and chronic stressors in ongoing symptoms, and why timing matters when it comes to recovery. Dr. Cooper also explains how hidden “health blocks” such as infections, mold exposure, and unresolved gut issues can keep the body trapped in a cycle of inflammation and sensitivity, even when someone is following the right protocols. In this episode, you'll learn: Why doing the right things in the wrong order can slow your recovery. Dr. Cooper explains how many people with chronic illness aren't necessarily following the wrong protocols – they may simply be addressing issues out of sequence. The four levels of The Healing Hierarchy. Discover the framework Dr. Cooper uses to help patients recover from complex chronic illnesses, beginning with crisis stabilization, followed by gut repair, biochemistry and detoxification support, and finally hormone optimization. Why blood sugar balance, nutrient status, sleep, and inflammation matter more than many people realize. Before addressing deeper root causes, Dr. Cooper emphasizes the importance of stabilizing the body's basic functions. Learn how deficiencies in nutrients such as vitamin B12, iron, and vitamin D, along with blood sugar imbalances and poor sleep, can keep the body stuck in a chronic stress response. The critical role of gut health in Hashimoto's and chronic illness. We discuss how intestinal permeability, SIBO, parasites, microbiome imbalances, and digestive dysfunction can contribute to immune activation, nutrient deficiencies, fatigue, and ongoing symptoms, even in people who don't have obvious digestive complaints. What "health blocks" are and how they can prevent progress. From chronic infections and mold exposure to unresolved gut dysfunction and detoxification challenges, Dr. Cooper explains how hidden stressors can keep the body stuck in a cycle of inflammation, sensitivity, and stalled healing. Why some wellness practices can backfire during chronic illness recovery. Learn why interventions such as fasting, cold plunges, intense exercise, and extensive supplement protocols may place additional stress on an already sensitized system, and why timing matters when it comes to healing.  Tune in to learn more about the Healing Hierarchy, uncovering hidden obstacles to recovery, and how to create a more strategic path toward healing chronic illness. Be sure to subscribe to the Thyroid Pharmacist Healing Conversations podcast so you don’t miss an episode! Sign up for the Thyroid Pharmacist Weekly Thyroid Solutions Newsletter here: https://thyroidpharmacist.com/gift/  For the full list of resources and products mentioned in this episode, and to get the full episode transcript, see complete show notes here: https://thyroidpharmacist.com/articles/podcast/ Learn more about your ad choices. Visit megaphone.fm/adchoices
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  108: Is Not Speaking Your Truth Contributing to Thyroid Symptoms? - With Dr. Izabella Wentz 29.06.2026 25Min.

  In this episode of the Thyroid Pharmacist Healing Conversations podcast, Dr. Izabella Wentz explores a question she has heard countless times from people with Hashimoto’s and thyroid conditions: Is not speaking your truth contributing to thyroid disease? Drawing from her own health journey, she shares personal experiences where suppressing her voice, avoiding difficult conversations, and prioritizing others’ needs appeared to coincide with symptom onset, symptom flare-ups, and periods of chronic stress. Dr. Wentz also examines the science behind stress, nervous system dysregulation, immune function, and autoimmunity to better understand how emotional patterns may influence physical health. This conversation offers a compassionate and balanced perspective on the connection between self-expression, chronic stress, and healing, while emphasizing that thyroid disease is never caused by a single factor. Instead, it invites listeners to consider how long-standing patterns of people-pleasing, conflict avoidance, hyper-responsibility, and self-suppression may contribute to the physiological stress that impacts health and wellbeing. What you'll learn in this episode: Why so many people with Hashimoto's struggle to put themselves first. Many people with thyroid disease are highly responsible, caring, and dependable, but those same qualities can sometimes lead to chronic self-sacrifice. Dr. Wentz discusses the common patterns of people-pleasing, over-giving, conflict avoidance, and difficulty asking for help. Recognizing these patterns may be the first step toward reclaiming your health.  How self-suppression may show up in the body. Through three personal stories, Dr. Wentz explores how avoiding difficult conversations and suppressing her needs appeared to coincide with chronic fatigue, acid reflux, persistent coughs, and symptom flare-ups, and how speaking up became part of her healing journey. What the science says about stress and autoimmune disease. While emotions may not directly cause Hashimoto’s, chronic stress can influence immune function, inflammation, cortisol balance, gut health, and other biological systems that play a role in autoimmunity and symptom severity. Why living in “fight-or-flight” can keep you feeling sick. Chronic vigilance, unresolved stress, and feeling unable to express yourself may keep the nervous system locked in survival mode, contributing to fatigue, brain fog, digestive issues, food sensitivities, and immune dysfunction. The hidden link between emotional stress and gut health. Learn how chronic stress can reduce stomach acid, impair nutrient absorption, increase intestinal permeability, and weaken the body’s defenses, creating a ripple effect that may impact thyroid health and overall wellbeing. Practical tools to shift from survival mode into healing mode. Discover actionable tools for supporting nervous system recovery, including boundary setting, EMDR, neurofeedback, targeted nutrients, blood sugar balance, stress reduction practices, and the foundational principles of Dr. Wentz’s Adrenal Transformation Protocol program. Tune in to learn more about the relationship between chronic stress and autoimmune disease, why emotional patterns can influence physical health, how nervous system dysregulation affects healing, and practical ways to support both your emotional and physical wellbeing. Be sure to subscribe to the Thyroid Pharmacist Healing Conversations podcast so you don’t miss an episode! Sign up for the Thyroid Pharmacist Weekly Thyroid Solutions Newsletter here:⁠ https://thyroidpharmacist.com/gift/⁠ For the full list of resources and products mentioned in this episode, and to get the full episode transcript, see complete show notes here: ⁠https://thyroidpharmacist.com/articles/podcast/⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices
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  107: Ask Dr. Anna Anything: Libido, Vaginal Health, Hormones, and Menopause Unfiltered 22.06.2026 45Min.

  In this episode of Thyroid Pharmacist Healing Conversations, Dr. Izabella Wentz interviews Dr. Anna Cabeca – triple board-certified OB-GYN, functional medicine practitioner, and women’s hormone expert – for an open and honest conversation about the topics many women are too embarrassed to ask about. They discuss libido, vaginal health, painful intercourse, hormones, fertility, postpartum recovery, perimenopause, and menopause. Dr. Cabeca explains how hormonal changes affect everything from mood and intimacy to the vaginal microbiome and bladder health, while also sharing practical strategies women can explore to support healthy aging, hormone balance, and sexual wellness. This episode helps normalize conversations around women’s health, and reminds listeners that many symptoms commonly dismissed as “just aging” deserve attention and support.  What You’ll Learn in This Episode: Why libido is about so much more than testosterone. Dr. Anna explains why desire is influenced by hormones, stress, emotional connection, inflammation, adrenal health, and even whether your bedroom feels calming or chaotic. She also shares why many women experience “secondary desire” – meaning they don’t initiate intimacy but enjoy it once they get started. The surprising connection between vaginal health, bladder health, and the microbiome. As estrogen and hormone levels decline with age, the vaginal microbiome changes too, increasing the risk for bacterial vaginosis, urinary symptoms, HPV, and painful intercourse. Dr. Anna explains why Lactobacillus species are essential for maintaining a healthy vaginal environment. Why painful intercourse should never be dismissed as “normal aging.” Loss of collagen, elasticity, hormones, and healthy bacteria can all contribute to discomfort during sex, but Dr. Anna emphasizes that pelvic pain always deserves a full workup, including pelvic exams and transvaginal ultrasounds when appropriate. How pregnancy and postpartum recovery can affect hormones in your 40s. Dr. Anna discusses why women in perimenopause may feel postpartum hormonal shifts more intensely, including the role of progesterone withdrawal, low omega-3 levels, and declining testosterone after pregnancy. The overlooked ways birth control pills can affect libido and attraction. Dr. Anna explains how hormonal birth control suppresses ovulation, testosterone surges, and natural fertility signaling – potentially impacting sex drive, mood, and even who women are attracted to. Why vaginal probiotics may support fertility, urinary health, and intimacy. Dr. Anna discusses how the vaginal microbiome can influence sperm survival, conception, urinary symptoms, and vaginal comfort – and why targeted probiotics may be an important tool in women’s health. Tune in to learn more about hormones, intimacy, vaginal health, and how women can support their bodies through every stage of life.  Sign up for the Thyroid Pharmacist Weekly Thyroid Solutions Newsletter here: https://thyroidpharmacist.com/gift/  For the full list of resources and products mentioned in this episode, and to get the full episode transcript, see complete show notes here: https://thyroidpharmacist.com/articles/podcast/ Learn more about your ad choices. Visit megaphone.fm/adchoices
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  106: Chronic Fatigue, Pain & Fibromyalgia: Healing the Body's Silent Messages With Nicolas Canon 15.06.2026 1Std. 19Min.

  In this episode of the Thyroid Pharmacist Healing Conversations podcast, Dr. Izabella Wentz speaks with Nicolas Canon, transformational guide and founder of Ayahuasca Colombia, about the emotional patterns that may influence chronic illness and autoimmune conditions. Together, they explore how stress, self-suppression, and unresolved emotional experiences can affect our relationship with health and healing. Nico shares insights on the connection between emotions, self-expression, and physical wellbeing, along with the powerful story of his mother's recovery from years of chronic pain and fibromyalgia after addressing longstanding emotional patterns. This conversation offers a thought-provoking perspective on the role of awareness, boundaries, and emotional healing in overall wellness. What you'll learn in this episode: Why symptoms may be messages, not mistakes. Nico shares his perspective that chronic symptoms and autoimmune conditions may be signaling deeper emotional stress, unresolved conflict, or patterns that have fallen out of balance. He explains why becoming curious about what the body is communicating can be an important part of the healing journey. How people-pleasing, over-functioning, and self-sacrifice can affect health. Many people struggling with chronic illness have spent years putting everyone else's needs before their own. Nico explains how difficulty saying no, weak boundaries, and constantly pushing through exhaustion can create emotional and physical strain over time. The connection between self-expression, boundaries, and thyroid health. Nico discusses why suppressing emotions, avoiding difficult conversations, and struggling to communicate needs may contribute to chronic stress. Dr. Wentz also shares her personal experience of how speaking her truth helped resolve recurring symptoms. How childhood experiences can shape lifelong patterns around stress and wellbeing. Nico explains how early relationships with parents and caregivers can influence self-worth, emotional expression, boundaries, and the ways people respond to challenges later in life. The difference between understanding your patterns and truly healing them. Many people can identify the origins of their struggles but still feel stuck repeating the same cycles. Nico shares why healing often requires moving beyond intellectual awareness and into deeper emotional processing and integration. The powerful story of one woman's recovery from chronic pain and fibromyalgia. Nico shares his mother's remarkable journey after years of severe pain, disability, and hopelessness. He explains how uncovering longstanding patterns of resentment, over-giving, and self-neglect helped transform her relationship with herself, her body, and her health. Tune in to learn more about the connection between emotional wellbeing and physical health, how childhood experiences can influence adult health patterns, why self-expression matters, and how curiosity may help uncover deeper messages behind chronic symptoms. Be sure to subscribe to the Thyroid Pharmacist Healing Conversations podcast so you don’t miss an episode! Sign up for the Thyroid Pharmacist Weekly Thyroid Solutions Newsletter here: https://thyroidpharmacist.com/gift/  For the full list of resources and products mentioned in this episode, and to get the full episode transcript, see complete show notes here: https://thyroidpharmacist.com/articles/podcast/ Learn more about your ad choices. Visit megaphone.fm/adchoices
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  105: Bacon, Biohacking, and How to Live Your Best Life – With Abel James 08.06.2026 1Std. 28Min.

  In this episode of Thyroid Pharmacist Healing Conversations, Dr. Izabella Wentz interviews Abel James, the New York Times bestselling author of The Wild Diet, podcast host, musician, and longtime leader in the ancestral health movement. Together, they discuss how the wellness world has evolved over the past decade, why real food still matters, and how modern health culture can sometimes drift into unhealthy extremes. Abel also shares powerful lessons from coaching on a national weight loss television show, recovering from a serious car accident, and learning how to prioritize sustainability, nervous system healing, muscle preservation, and longevity over perfection. This episode offers a refreshing perspective on what true wellness really looks like – especially as we age. What you’ll learn in this episode: Why “real food” is still one of the most powerful healing tools we have. Abel explains why so many health trends come and go, but foundational principles like eating nutrient-dense whole foods continue to stand the test of time. He also shares why reclaiming your health starts with removing the foods and habits that disconnect you from your body. The dangerous problem with modern weight loss culture (especially muscle loss). Abel shares behind-the-scenes insights from coaching on ABC’s weight loss competition show, and how his client lost 87 pounds, improved mobility, and maintained the results  without extreme restriction. Why wellness can quietly become unhealthy. Abel shares why many people turn health into an obsession, chasing perfection through restrictive diets, overtraining, or extreme fitness goals. He explains why true health should give you more freedom, creativity, and energy for life – not make your world smaller. How aging changes what your body needs (and why that’s not a bad thing). From marathon running to heavy lifting, Abel talks honestly about the habits that worked in our 20s but no longer support long-term health. He shares how his own recovery journey shifted his focus toward mobility, recovery, strength preservation, and sustainable movement practices. The surprising connection between neuroplasticity, stress recovery, and healing. After a severe car accident, Abel explored therapies like PRP prolotherapy, ketamine infusions, and medically supervised psilocybin-assisted healing to support nervous system recovery. He also explains  why nervous system healing is becoming such an important part of longevity conversations. Why AI can never replace human intuition and wisdom. Abel shares why concerns about relying too heavily on AI-generated health advice, especially when it comes to complex medical information, can be dangerous. Critical thinking, mentorship, books, and learning from real human experience are key when it comes to longevity and overall wellness. Tune in to learn more about longevity, sustainable wellness, nervous system healing, and how to create a healthier life that actually feels good to live.  Be sure to subscribe to the Thyroid Pharmacist Healing Conversations podcast so you don’t miss an episode! Sign up for the Thyroid Pharmacist Weekly Thyroid Solutions Newsletter here: https://thyroidpharmacist.com/gift/  For the full list of resources and products mentioned in this episode, and to get the full episode transcript, see complete show notes here: https://thyroidpharmacist.com/articles/podcast/ Learn more about your ad choices. Visit megaphone.fm/adchoices
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  104: Fertility Secrets: What Doctors Don’t Tell You About Baby Making – Dr. Aumatma Simmons 01.06.2026 1Std. 14Min.

  In this episode of Thyroid Pharmacist Healing Conversations, Dr. Izabella Wentz interviews Dr. Aumatma Simmons, a double board-certified naturopathic endocrinologist and fertility expert, about the hidden factors that can affect fertility and pregnancy outcomes. Together, they explore why fertility challenges are often a symptom of deeper imbalances – including thyroid autoimmunity, microbiome issues, mold exposure, hormone dysregulation, toxins, and chronic stress. They also discuss why so many women are told to “just keep trying,” why standard testing often misses key root causes, and what holistic fertility support can look like for people who want a more proactive and personalized path. What You’ll Learn in This Episode: Fertility challenges are often a symptom, not the root issue. Dr. Aumatma explains that infertility is usually not one single condition, but a sign that deeper imbalances may be present. Issues like autoimmunity, mold, gut infections, hormone dysregulation, trauma, and environmental toxins can all send the body the message that it is not safe to reproduce. Safety matters more than perfection when it comes to fertility. One of the most important takeaways from this episode is the idea that the body needs to feel safe in order to conceive. When the immune system, nervous system, or hormones are stuck in survival mode, reproduction often gets deprioritized – even if lab work looks “normal” on the surface. Thyroid antibodies can affect fertility even when standard labs appear normal. We talked about how Hashimoto’s and thyroid autoimmunity can interfere with ovulation, pregnancy maintenance, and ovarian reserve, even before a person is diagnosed with overt hypothyroidism. This is one reason why a full thyroid workup – including antibodies – can be so important when fertility issues are present. The vaginal and uterine microbiome may be an overlooked missing piece. Dr. Aumatma shared how microbiome imbalances can impact conception, implantation, miscarriage risk, and even endometriosis. What’s especially striking is that many women with these imbalances have no obvious symptoms, making this an important area to investigate. Mold, toxins, and hidden infections can quietly derail fertility. If hormones improve and then crash again, or if someone has experienced recurrent pregnancy loss, Dr. Aumatma often looks deeper for factors like mold exposure, H. pylori, dental infections, or gut dysbiosis. These can keep the body in a stressed, inflammatory state that makes it much harder to conceive. Taking random fertility supplements is not the same as targeted support. We discussed how people often end up with an entire shelf of supplements based on internet advice, without knowing what their body actually needs. Dr. Aumatma emphasizes the importance of understanding your own root causes so you can focus on the true needle movers instead of guessing. Tune in to learn more about fertility, thyroid health, microbiome balance, and the root causes that may be standing in the way of conception. Be sure to subscribe to the Thyroid Pharmacist Healing Conversations podcast so you don’t miss an episode! Sign up for the Thyroid Pharmacist Weekly Thyroid Solutions Newsletter here: https://thyroidpharmacist.com/gift/  For the full list of resources and products mentioned in this episode, and to get the full episode transcript, see complete show notes here: https://thyroidpharmacist.com/articles/podcast/ Learn more about your ad choices. Visit megaphone.fm/adchoices
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  103: From “Unexplained Infertility” to Pregnant: Root-Cause Fertility With Dr. Jennifer Mercier 25.05.2026 56Min.

  In this episode of Thyroid Pharmacist Healing Conversations, Dr. Izabella Wentz interviews Dr. Jennifer Mercier, a naturopathic doctor, midwife, and fertility specialist, about the root causes of fertility challenges – especially in women with thyroid and autoimmune conditions. Together, they explore why many cases of infertility are labeled “unexplained” and how conventional approaches often overlook key factors like thyroid health, hormone balance, and pelvic floor function. Dr. Mercier shares her unique approach to restoring fertility through Mercier Therapy, lifestyle changes, and comprehensive testing, while Dr. Wentz reflects on her own journey of overcoming a diagnosis of premature ovarian insufficiency to conceive naturally. This episode offers hope, education, and practical insights for women seeking alternatives or complementary approaches to fertility treatment. What you’ll learn in this episode: Why “unexplained infertility” often isn’t unexplained at all. Dr. Mercier suggests that some 60% of fertility cases fall into this category, yet underlying issues like thyroid dysfunction, hormone imbalances, endometriosis, and structural problems may go undetected. Identifying root causes can improve fertility outcomes before jumping straight to IVF.  Why a full thyroid panel matters for fertility. Testing only TSH can miss important thyroid imbalances. Dr. Mercier explains why markers like free T3, free T4, reverse T3, and thyroid antibodies can provide critical insight into conception challenges, miscarriage risk, pregnancy health, and postpartum recovery.  How pelvic health and blood flow impact fertility. Dr. Mercier explains how scar tissue, restricted mobility, and poor circulation in the pelvic organs may interfere with hormonal signaling and ovarian function. Her targeted Mercier Therapy is designed to restore mobility, circulation, and communication within the reproductive system.  How long-term hormonal birth control may impact fertility and cycle recovery. Dr. Mercier discusses how prolonged suppression of ovulation may contribute to delayed cycle recovery, weaker ovulation signals, and hormone imbalances in some women after discontinuing birth control.  The surprising lifestyle factors that impact fertility (for both partners). From stress and environmental toxins to alcohol and THC use, everyday habits can significantly affect egg quality, sperm health, and overall reproductive success. Why preparing your body for pregnancy matters more than forcing it. Rather than rushing into aggressive interventions, Dr. Mercier emphasizes supporting the body – nutritionally, hormonally, and emotionally – to improve outcomes, whether you conceive naturally or pursue assisted options. Tune in to learn how to take a more holistic, root-cause approach to fertility and reproductive health. Be sure to subscribe to the Thyroid Pharmacist Healing Conversations podcast so you don’t miss an episode! Sign up for the Thyroid Pharmacist Weekly Thyroid Solutions Newsletter here: https://thyroidpharmacist.com/gift/  For the full list of resources and products mentioned in this episode, and to get the full episode transcript, see complete show notes here: https://thyroidpharmacist.com/articles/podcast/ Learn more about your ad choices. Visit megaphone.fm/adchoices
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  102: Food as Medicine: The New Autoimmune Protocol With Mickey Trescott 18.05.2026 1Std. 13Min.

  In this episode of Thyroid Pharmacist Healing Conversations, Dr. Izabella Wentz interviews Mickey Trescott, a nutrition expert and pioneer in the autoimmune protocol (AIP) movement. Mickey shares her personal journey with Hashimoto’s and celiac disease, and how she transformed her health through food. Together, they explore the evolution of AIP – from a strict elimination diet to a more flexible, research-backed protocol that helps individuals identify food triggers and reclaim their health. They also dive into clinical research supporting AIP, the importance of reintroducing foods, and why a personalized approach is key to long-term success. This episode is a must-listen for anyone navigating autoimmune conditions and looking for sustainable ways to heal. What you’ll learn in this episode: Why the autoimmune protocol isn’t meant to be forever. Many people assume AIP is a lifelong restrictive diet, but Mickey explains how it’s actually a temporary tool designed to identify your personal food triggers so you can expand your diet with confidence and freedom. How food can drive real, measurable remission in autoimmune disease. From clinical studies in inflammatory bowel disease to real-world outcomes in Hashimoto’s, we discuss how dietary changes can reduce inflammation, improve symptoms, and even shift disease progression. The biggest mistake people make with elimination diets. Removing one food at a time often doesn’t work because the immune system is still “loud” with multiple triggers. AIP works by clearing the slate so you can actually hear what your body is telling you. Why the “modified AIP” approach may be a better starting point. After years of clinical experience and research, Mickey shares why a more flexible version of AIP (including foods like rice and certain legumes) can reduce stress, improve compliance, and still deliver powerful results. How to reintroduce foods without fear (or setbacks). The reintroduction phase is where the magic happens – when done correctly, it helps you build a personalized, sustainable way of eating without triggering symptoms. The surprising connection between food sensitivities and hormones. Food reactions don’t always show up immediately. They can impact mood, skin, and even menstrual cycles days later, making tracking and timing essential. Tune in to learn more about using food as medicine for autoimmune healing.  Be sure to subscribe to the Thyroid Pharmacist Healing Conversations podcast so you don’t miss an episode! Sign up for the Thyroid Pharmacist Weekly Thyroid Solutions Newsletter here: https://thyroidpharmacist.com/gift/  For the full list of resources and products mentioned in this episode, and to get the full episode transcript, see complete show notes here: https://thyroidpharmacist.com/articles/podcast/ Learn more about your ad choices. Visit megaphone.fm/adchoices
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  101: The Thyroid Fix: Why “Normal” Labs Aren’t Enough With Dr. Amie Hornaman 11.05.2026 1Std. 6Min.

  In this episode of Thyroid Pharmacist Healing Conversations, Dr. Izabella Wentz interviews Dr. Amie Hornaman – also known as “The Thyroid Fixer” – a hormone optimization specialist and founder of the Advanced Thyroid and Hormone Clinic. Dr. Amie shares her personal journey of being misdiagnosed by six doctors while experiencing weight gain, fatigue, and hair loss, and how that experience led her to become a leader in functional thyroid care. Together, they explore why so many thyroid patients continue to struggle despite “normal” lab results, and the importance of going beyond TSH to truly optimize thyroid health. From T4/T3 therapy to nutrient deficiencies and hormone imbalances, this episode provides a comprehensive look at what it really takes to feel well again. What you’ll learn in this episode:  Why most thyroid patients don’t feel better on T4-only medications. Dr. Amie shares that only a small percentage of people truly thrive on T4 alone, and explains why adding T3 or using alternative therapies can be a game changer for energy, weight, and hair health. How “thyropause” impacts women over 40. Hormonal fluctuations during perimenopause can trigger or worsen thyroid dysfunction, creating a cascade of symptoms that are often dismissed as “just aging.” The foundational nutrients your thyroid needs to function. Dr. Amie discusses how key nutrient deficiencies (vitamin D, magnesium, B vitamins, and L-tyrosine) can prevent proper thyroid hormone production and conversion. Why you must address the whole body to heal the thyroid. Dr. Amie explains why focusing on thyroid labs alone isn’t enough – and how hormones, gut health, stress, and metabolism must all be supported together for lasting results.  The truth about iodine (and how to use it safely). Iodine can be beneficial when used correctly, but high doses or improper use can backfire. One simple dietary shift that can reduce autoimmune attacks. A gluten-free diet may help lower thyroid antibodies and inflammation by reducing immune system confusion and reactivity in people with Hashimoto’s.  Tune in to learn more about optimizing your thyroid health and finally feeling like yourself again.  Be sure to subscribe to the Thyroid Pharmacist Healing Conversations podcast so you don’t miss an episode! Sign up for the Thyroid Pharmacist Weekly Thyroid Solutions Newsletter here: ⁠https://thyroidpharmacist.com/gift/⁠  For the full list of resources and products mentioned in this episode, and to get the full episode transcript, see complete show notes here: ⁠https://thyroidpharmacist.com/articles/podcast/ Learn more about your ad choices. Visit megaphone.fm/adchoices
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  100: The Missing Link to Energy, Thyroid Health, and Cellular Healing With Caroline Alan 04.05.2026 48Min.

  In this episode of Thyroid Pharmacist Healing Conversations, Dr. Izabella Wentz interviews mineral expert and BEAM Minerals co-founder Caroline Alan to explore the critical role minerals play in energy, thyroid health, and overall wellness. Caroline shares her personal journey through adrenal fatigue, gut issues, and burnout, and how replenishing plant-based minerals helped her recover when other approaches fell short. Together, they discuss why mineral deficiency is so widespread today, how it impacts cellular energy production, and why restoring balance – not just supplementing individual nutrients – is key to healing. They also dive into the role of humic and fulvic minerals in detoxification, hydration, and nutrient absorption. What you’ll learn in this episode: Why mineral deficiency is more common than you think – and why food alone may not be enough. You might be eating a healthy diet and still be missing key minerals. The World Health Organization calls this “hidden hunger.” Discover how to spot the gaps and better support your body. The surprising symptoms of mineral depletion (it’s not just fatigue!). Brain fog, hair loss, gut issues, poor sleep, and even menstrual cramps may all point to low mineral levels. Start connecting the dots behind symptoms that don’t always seem nutrition-related. How minerals power your energy at the cellular level. Caroline explains how minerals fuel mitochondria – the energy generators inside your cells – and why low mineral levels can leave your body unable to produce enough energy to function properly. Why balance matters more than individual supplements. Taking one mineral in isolation isn’t always the solution. Minerals work together, and too much of one can create imbalance. Caroline discusses how to approach supplementation in a balanced way. How plant-based (humic and fulvic) minerals support detoxification and absorption. These unique compounds not only deliver minerals in a highly bioavailable form, but may also help remove toxins like heavy metals and glyphosate from the body. What to expect when replenishing your minerals. Some people may notice improved energy and fewer cravings within days, while deeper issues like hair loss or chronic symptoms may take a few weeks as the body gradually restores balance. Be sure to subscribe to the Thyroid Pharmacist Healing Conversations podcast so you don’t miss an episode! Sign up for the Thyroid Pharmacist Weekly Thyroid Solutions Newsletter here: https://thyroidpharmacist.com/gift/  For the full list of resources and products mentioned in this episode, and to get the full episode transcript, see complete show notes here: https://thyroidpharmacist.com/articles/podcast/ Learn more about your ad choices. Visit megaphone.fm/adchoices
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  99: Perimenopause & Gut Health: Why Symptoms Spike & What Helps With Cynthia Thurlow 27.04.2026 1Std. 5Min.

  In this episode of Thyroid Pharmacist Healing Conversations, Dr. Izabella Wentz interviews nurse practitioner, author, and menopause expert Cynthia Thurlow about what happens to the gut during perimenopause and menopause – and why so many women suddenly experience bloating, constipation, food sensitivities, brain fog, anxiety, and weight-loss resistance in midlife. Cynthia breaks down the hormone-gut-stress connection, explaining how shifts in progesterone and estrogen can influence digestion, immune regulation, and the gut-brain axis. Together, they explore why chronic stress, and unresolved trauma can amplify symptoms, and why the most effective strategies often start with the basics: sleep, hydration, protein, movement, and nervous system support. What you’ll learn in this episode: Why progesterone loss can hit your sleep, mood, and gut motility first. Cynthia explains how early perimenopause often begins with declining progesterone – which can reduce GABA (a calming neurotransmitter) and contribute to anxiety, sleep disruptions, and slower digestive movement. How estrogen shifts can drive bloating, brain fog, joint pain, and immune changes. Estradiol can fluctuate dramatically in perimenopause, and because estrogen is an immune-modulating hormone, shifting levels may influence inflammation, autoimmunity risk, and even leaky gut. The stress → gut → brain loop that keeps women stuck in symptoms. Chronic stress can impair digestion at the most basic level (your body won’t “rest and digest”), disrupt the vagus nerve, and increase inflammatory signals that impact the brain – which can worsen anxiety, depression, and brain fog. Why estrogen “recycling” can make perimenopause symptoms feel amplified. We discuss the estrobiome (gut-driven estrogen processing), beta-glucuronidase, and why constipation, poor detox pathways, and gut dysbiosis can lead to estrogen recirculation – contributing to weight-loss resistance, bloating, and mood changes. The overlooked connection between trauma, stress, and menopause timing. Cynthia shares research on adverse childhood experiences (ACEs) and how chronic stress may influence immune health, metabolic function, and the pace of ovarian aging. The foundational strategies that support gut and hormone health. Before complex protocols, simple interventions – breathwork before meals, sleep prioritization, hydration, walking after eating, and gradually increasing protein and fiber – can significantly improve symptoms. Tune in to learn how to support your gut (and your whole-body health) through the perimenopause-to-menopause transition. Be sure to subscribe to the Thyroid Pharmacist Healing Conversations podcast so you don’t miss an episode! Sign up for the Thyroid Pharmacist Weekly Thyroid Solutions Newsletter here: https://thyroidpharmacist.com/gift/  For the full list of resources and products mentioned in this episode, and to get the full episode transcript, see complete show notes here: https://thyroidpharmacist.com/articles/podcast/ Learn more about your ad choices. Visit megaphone.fm/adchoices
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  98: Why Your Digestion Sucks Even When You’re Eating Clean – With Hannah Aylward 24.04.2026 1Std. 5Min.

  In this episode of Thyroid Pharmacist Healing Conversations, Dr. Izabella Wentz interviews gut health expert Hannah Aylward about why so many people struggle with bloating and other gut issues – even when they’re eating clean. Hannah shares her personal journey with chronic digestive issues and explains how factors like low stomach acid, poor bile flow, gut dysbiosis, and nervous system dysregulation can all contribute to ongoing symptoms. Together, they explore the deeper root causes of digestive dysfunction and why a personalized, root-cause approach is essential for overall healing. What you’ll learn in this episode: Why eating “clean” isn’t always enough to fix digestive issues. Hannah explains how you can follow all the right diets and still have symptoms like bloating, reflux, and constipation, if your digestive system isn’t properly breaking down and absorbing food. The hidden root causes of chronic bloating (it’s not just food!). Low stomach acid, poor bile flow, gut dysbiosis, and infections can all create the perfect environment for bloating – even with a healthy diet. How stress and your nervous system directly impact digestion. Chronic stress shifts your body out of “rest and digest” mode, reducing stomach acid, enzyme production, and gut motility, and making digestion an afterthought. What’s really behind food sensitivities and how to reverse them. Most sensitivities aren’t about the food itself, but about gut imbalances like bacterial overgrowth, histamine issues, or poor digestion. The surprising connection between gut health, hormones, and histamine. Liver function, bile flow, and the gut microbiome all play a role in hormone balance and histamine breakdown – impacting everything from bloating to painful periods. Why most gut healing protocols fail (and what works). Generic protocols often miss the mark. True healing requires personalized testing and a root-cause approach tailored to your unique gut. Be sure to subscribe to the Thyroid Pharmacist Healing Conversations podcast so you don’t miss an episode! Sign up for the Thyroid Pharmacist Weekly Thyroid Solutions Newsletter here: https://thyroidpharmacist.com/gift/  For the full list of resources and products mentioned in this episode, and to get the full episode transcript, see complete show notes here: https://thyroidpharmacist.com/articles/podcast/ Learn more about your ad choices. Visit megaphone.fm/adchoices
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  97: Food Addiction, Cravings, and the Key to Sustainable Weight Loss – With Dr. Susan Peirce Thompson 20.04.2026 49Min.

  In this episode of Thyroid Pharmacist Healing Conversations, Dr. Izabella Wentz interviews Dr. Susan Peirce Thompson, a neuroscientist and bestselling author, about the connection between food addiction and weight issues. They explore why some people struggle to moderate certain foods, how processed foods impact the brain, and what it really takes to achieve sustainable weight loss. Dr. Thompson shares her personal journey from addiction to recovery, along with the science behind dopamine, cravings, and appetite regulation. She also explains how her Bright Line Eating approach compares to GLP-1 medications, and why addressing food addiction may be the missing piece for those with thyroid and autoimmunity who are struggling to maintain a healthy weight. What you’ll learn in this episode: Why food addiction is real and can be harder to break than drugs. Dr. Thompson explains how addiction can transfer from substances to food (and many other things such as work and shopping). She also shares why highly processed foods hijack the same brain pathways, making it incredibly difficult to stop once you start. The role of dopamine in cravings, “food noise,” and loss of control. Highly processed foods, especially sugar and flour, create powerful dopamine spikes that rewire the brain, driving persistent cravings and making normal eating feel unsatisfying. How to tell if it’s food addiction, not just lack of discipline. From constant thoughts about food to feeling powerless once you start eating, Dr. Thompson outlines the key signs that your brain chemistry, not willpower, may be driving your behavior. Why “moderation” doesn’t work for everyone and what to do instead. For some people, having clear, non-negotiable boundaries (“bright lines”) around certain foods can actually create more freedom, reduce cravings, and simplify decisions. How the “Bright Line Eating” method compares to GLP-1 medications. Both approaches target hunger, cravings, and appetite regulation, but the “Bright Line Eating” approach works naturally by improving satiety hormones, reducing dopamine overstimulation, and building sustainable habits. Three identity shifts needed to maintain weight loss long-term. Lasting results aren’t just about food – they require becoming devoted to your plan, building emotional resilience, and allowing yourself to fully move on from the struggle with food and weight. Be sure to subscribe to the Thyroid Pharmacist Healing Conversations podcast so you don’t miss an episode! Sign up for the Thyroid Pharmacist Weekly Thyroid Solutions Newsletter here: ⁠https://thyroidpharmacist.com/gift/⁠  For the full list of resources and products mentioned in this episode, and to get the full episode transcript, see complete show notes here: ⁠https://thyroidpharmacist.com/articles/podcast/ Learn more about your ad choices. Visit megaphone.fm/adchoices
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  96: Why “Healthy” Diets Are Making Women Sick (And the Nutrient They’re Missing) – With Dr. Autumn Smith 13.04.2026 1Std. 16Min.

  In this episode of Thyroid Pharmacist Healing Conversations, Dr. Izabella Wentz interviews Autumn Smith, co-founder of Paleovalley and holistic nutrition expert, about the powerful role of nutrient-dense foods – especially protein and animal products – in supporting thyroid health, mood, and overall well-being. Autumn shares her personal journey from IBS and anxiety to vibrant health, and explains why many “healthy” diets may still leave people undernourished. Together, they explore the importance of amino acids, iron, and glycine, the differences between conventional and grass-fed meat, and how food quality impacts inflammation and energy levels. This episode offers a refreshing, balanced perspective on nutrition and empowers listeners to find what truly works for their bodies. What you’ll learn in this episode: How a “healthy” diet can still leave you undernourished: Autumn shares how her salad-heavy, low-protein diet contributed to IBS, anxiety, and instability, highlighting how common it is for women to miss key nutrients like protein and amino acids, even when eating “clean.” The connection between protein, mood, and mental health: Without adequate protein, your body can’t produce key neurotransmitters, which can contribute to anxiety, brain fog, and fatigue, even when your diet looks balanced on the surface. Why iron deficiency may be the missing link in persistent thyroid symptoms: Low ferritin levels can impact hair growth, energy, and how well your body responds to thyroid medication, yet this is often overlooked in conventional care. Why glycine deserves more attention in modern diets: This often overlooked amino acid plays a key role in sleep quality, inflammation, detoxification, and healthy aging, and many people may not be getting enough from muscle-meat-heavy diets alone. What actually sets grass-fed meat apart from conventional options: Farming practices directly impact nutrient density, omega-3 levels, and inflammatory potential, making food quality an important factor in how your body responds to what you eat. Why food quality matters just as much as food type. Labels like “organic,” “free-range,” and “grass-fed” can be misleading, and understanding what they actually mean can make a big difference in your health outcomes. Tune in to learn more about how nutrient-dense foods can transform your energy, mood, and thyroid health. Be sure to subscribe to the Thyroid Pharmacist Healing Conversations podcast so you don’t miss an episode! Sign up for the Thyroid Pharmacist Weekly Thyroid Solutions Newsletter here: https://thyroidpharmacist.com/gift/  For the full list of resources and products mentioned in this episode, and to get the full episode transcript, see complete show notes here: https://thyroidpharmacist.com/articles/podcast/ Learn more about your ad choices. Visit megaphone.fm/adchoices
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  95: Hormone Replacement Therapy Myths and Truths With Dr. Anna Garrett 06.04.2026 1Std. 7Min.

  In this episode of the Thyroid Pharmacist Healing Conversations podcast, Dr. Izabella Wentz interviews pharmacist and menopause expert Dr. Anna Garrett to unpack the biggest myths – and most misunderstood truths – about menopausal hormone therapy. Together, they explore what hormone therapy looks like today, why many women were unnecessarily frightened after the Women’s Health Initiative (WHI) study, and how modern options (like transdermal estradiol and micronized progesterone) are changing the conversation. They also discuss why progesterone can be a game-changer for sleep and mood in early perimenopause, why estrogen becomes more important later on, how testosterone supports strength and vitality, and why testing and metabolism pathways (including gut and histamine factors) can influence results. What you’ll learn in this episode: Why the “hormones cause cancer” narrative won’t die despite a flawed WHI study. Dr. Garrett explains how the Women’s Health Initiative used older products (like conjugated equine estrogens and synthetic progestins), and why today’s bioidentical options have a very different risk/benefit profile. She also shares the resource that helped her advocate for herself – even with a strong family history of breast cancer. Progesterone supplementation can be a smart starting point, even for mid-30s hormone chaos. If you’ve suddenly developed insomnia, anxiety, mood swings, or “crime scene periods,” it may be a sign you’re ovulating less frequently (and losing that calming progesterone effect). Dr. Garrett talks about why progesterone alone can be a smart starting point for many women. When progesterone stops working for sleep, this may point to a drop in estrogen. Dr. Garrett shares how low estrogen can become a bigger driver of sleep disruption in late perimenopause/menopause, and why combining estrogen and progesterone can be the “lights back on” moment for some women. Testosterone isn’t a “male hormone” – and dismissing it can cost women strength and vitality. Dr. Garrett shares why testosterone matters for muscle maintenance, bone health, drive, and overall wellbeing… plus why pellets can be risky if you haven’t dialed in your dose. The DUTCH test and hormone pathways: why metabolism matters as much as dosing. Even bioidentical hormones can create unwanted effects. Dr. Garrett walks through tools and nutrients used to support healthier estrogen/testosterone metabolism – and why these tests are best interpreted with a trained practitioner. How to decide if hormone therapy is right for you (without needing a medical degree). They talk candidly about “shared decision-making,” quality of life, clotting risk considerations, transdermal estradiol vs oral estrogen, micronized progesterone, and experimenting with HRT to see if it’s right for you. Tune in to learn more about navigating perimenopause and menopause with clarity, confidence, and thyroid-smart support. Be sure to subscribe to the Thyroid Pharmacist Healing Conversations podcast so you don’t miss an episode! Sign up for the Thyroid Pharmacist Weekly Thyroid Solutions Newsletter here: https://thyroidpharmacist.com/gift/  For the full list of resources and products mentioned in this episode, and to get the full episode transcript, see complete show notes here: https://thyroidpharmacist.com/articles/podcast/ Learn more about your ad choices. Visit megaphone.fm/adchoices
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  94: Beyond TSH: Root-Cause Labs for Hashimoto’s – The Mitochondria Connection With Dr. Sam Shay 03.04.2026 1Std. 4Min.

  In this episode of Thyroid Pharmacist Healing Conversations, Dr. Izabella Wentz interviews functional medicine expert Dr. Sam Shay about the critical lab tests that go beyond TSH for people with Hashimoto’s and hypothyroidism. Dr. Sam shares a pivotal patient story that highlights why “normal” thyroid labs can still leave people suffering – and how a broader, root-cause approach can uncover what’s really driving symptoms. Together, they discuss thyroid panels, gut permeability and gluten triggers, stress hormones and adrenal patterns, estrogen dominance, nutrient deficiencies, genetics, and the often-overlooked role of mitochondria in fatigue, brain fog, and thyroid-like symptoms. What you’ll learn in this episode: Why a “normal” TSH can be misleading – and what a full thyroid panel reveals. Dr. Sam explains how people can have significant thyroid symptoms and autoimmunity even when their TSH is in a “normal” range. He outlines the additional labs that provide a more complete picture of thyroid function, hormone conversion, and immune activity so care is not based on a single number. How gut permeability and gluten can trigger thyroid antibodies (and why it’s a “two-for-one” problem). Intestinal permeability (“leaky gut”) can allow food particles or microbial byproducts into the bloodstream, prompting antibodies that may cross-react with thyroid tissue. Gluten is a key factor because it can both increase gut permeability and contribute to immune cross-reactivity. Why chronic stress can suppress thyroid function: Dr. Sam breaks down how HPA axis dysfunction shifts the body into a survival state, which can reduce thyroid activity and slow long-term healing. He also explains how ongoing stress can worsen gut health, creating interconnected challenges. The role of mitochondria in thyroid-related symptoms. Dr. Sam describes mitochondria as the place where thyroid hormones are activated to produce energy. When mitochondrial function is impaired, individuals may experience symptoms of hypothyroidism even when standard thyroid labs appear normal. Key symptoms that may point to mitochondrial dysfunction. The discussion highlights patterns such as persistent fatigue, low exercise tolerance, muscle weakness, brain fog, blood sugar instability, and migraines. Dr. Sam also explains how environmental factors like mold and toxins can significantly impact mitochondrial function. How personalized testing can help identify root causes more effectively. Instead of relying on generalized approaches, Dr. Sam explains how targeted lab testing and genetic insights can guide more precise interventions. This approach helps identify the most impactful changes and can reduce the trial-and-error process often experienced in thyroid care. Be sure to subscribe to the Thyroid Pharmacist Healing Conversations podcast so you don’t miss an episode! Sign up for the Thyroid Pharmacist Weekly Thyroid Solutions Newsletter here: https://thyroidpharmacist.com/gift/  For the full list of resources and products mentioned in this episode, and to get the full episode transcript, see complete show notes here: https://thyroidpharmacist.com/articles/podcast/ Learn more about your ad choices. Visit megaphone.fm/adchoices
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  93: Trauma, Autoimmunity, and the Emerging Science of Psychedelic Therapy – With Dr. Will Van Derveer 30.03.2026 1Std. 10Min.

  In this episode of Thyroid Pharmacist Healing Conversations, Dr. Izabella Wentz interviews integrative psychiatrist Dr. Will Van Derveer about the often-misunderstood field psychedelic-assisted therapy, and how it may be an effective tool for trauma healing and even deeper root cause work. Emphasizing the importance of safety, screening, and in-person clinical support, Dr. Van Derveer discusses the myths and misconceptions about these therapies, how they are very different from recreational drug use, and why they may offer new hope for people dealing with treatment-resistant PTSD depression, and more. Together, they explore how trauma can shape immune function, inflammation, and even autoimmune conditions. They also discuss EMDR, somatic work, spiritual disconnection, mental health stigma, and the nuanced differences between MDMA, psilocybin, and ketamine in therapeutic settings. While this field is rapidly evolving, he emphasizes that these therapies are not a DIY solution and can be unpredictable or even destabilizing without proper clinical guidance. What you’ll learn in this episode: Why psychedelic-assisted therapy is not the same as recreational drug use. Dr. Van Derveer explains that these therapies are used in highly specific clinical settings, with careful screening, preparation, dosing, and follow-up. He also shares why trying to replicate these experiences on your own can be risky, unpredictable, and potentially dangerous, highlighting the critical role of trained practitioners in creating a therapeutic (not recreational) environment. How unresolved trauma may become an overlooked root cause in chronic illness. Trauma can affect inflammation, immune function, the HPA-axis, and even autoimmune conditions like Hashimoto’s. This is especially relevant for people with thyroid issues, who may have focused only on the physical side of healing while missing an important emotional piece. Why talk therapy alone may not always be enough. Some people can clearly identify their patterns, understand their trauma intellectually, and still feel stuck. Dr. Van Derveer shares why layered or preverbal trauma may require different approaches, including EMDR, somatic therapies, or psychedelic-assisted therapy, to help people access healing beyond words. The key differences between MDMA, psilocybin, and ketamine in therapeutic settings. Each therapy has a distinct mechanism, duration, and use case. Dr. Van Derveer breaks down how MDMA is being studied for PTSD, psilocybin for depression, and ketamine for rapid symptom relief, and why clinical MDMA and psilocybin therapy may offer longer-lasting benefits. Why safety, preparation, and the right practitioner are everything. Dr. Van Derveer explains how improper dosing, lack of preparation, or the wrong environment can overwhelm the nervous system – while skilled guidance can support meaningful and lasting healing. How trauma healing may improve thyroid antibodies and autoimmune flares. While psychedelic-assisted therapy is not a magic bullet, Dr. Van Derveer has observed improvements not only in mental health symptoms, but also in markers like thyroid antibodies and autoimmune flare frequency, reinforcing the deep connection between emotional and immune health. Tune in to learn more about trauma, safety, and the evolving role of psychedelic-assisted therapy in root-cause healing. Be sure to subscribe to the Thyroid Pharmacist Healing Conversations podcast so you don’t miss an episode! Sign up for the Thyroid Pharmacist Weekly Thyroid Solutions Newsletter here: ⁠https://thyroidpharmacist.com/gift/⁠  For the full list of resources and products mentioned in this episode, and to get the full episode transcript, see complete show notes here: ⁠https://thyroidpharmacist.com/articles/podcast/ Learn more about your ad choices. Visit megaphone.fm/adchoices