Rebuilding Trust with Carol The Coach

Rebuilding Trust with Carol The Coach

Carol Juergensen Sheets
Land Vereinigte Staaten
Sprache EN-US
Folgen 543
Letzte 20.07.2026

This podcast is dedicated to couples who have experienced partner betrayal due to problematic sexual behavior, sex addiction, or infidelity. Host Carol Juergensen Sheets, also known as Carol the Coach, introduces listeners to important thought leaders in this field. She shares teachings that she has found helpful in restoring relationships. The episodes aim to remind listeners that they have a friend, ally, and advocate for restoration in their coupleship.

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  • The Missing Piece in Betrayal Trauma Recovery with Cristina Wehner 20.07.2026 38Min.
    In this episode, I'm joined by Cristina Wehner to discuss how therapy intensives can help couples and individuals move through betrayal trauma more effectively than traditional weekly therapy. We explore why creating a safe, uninterrupted space can accelerate healing, the role of disclosure and psychoeducation, and how this model benefits both clients and clinicians. Whether you're recovering from betrayal or you're a therapist looking to expand your practice, this conversation offers practical insights into a different approach to healing.https://www.hopeandfreedom.net/about-cristina-wehnerhttps://www.linkedin.com/in/cristina-marie-wehner-32271582/
  • Understanding Compulsive Sexual Behavior with Dr. Robert Hudson 08.07.2026 34Min.
    In this episode, I'm joined by Dr. Robert Hudson to explore compulsive sexual behavior (CSB), its impact on intimate relationships, and the clinical realities that are so often hidden beneath secrecy and shame.Drawing from his new book, *Treating Compulsive Sexual Behavior and Its Impact on Relationships: A Clinical Guide*, Dr. Hudson helps us understand why CSB is frequently misunderstood as simply a moral failing or lack of willpower. Instead, we discuss how it is often rooted in trauma, attachment difficulties, emotional dysregulation, shame, and complex relational dynamics.Together, we examine the profound impact CSB can have on betrayed partners, couples, and families. We talk about betrayal trauma, the role of secrecy, and why genuine healing requires much more than simply stopping the behavior.Dr. Hudson also shares the importance of trauma-informed, non-pathologizing approaches to treatment, the role of accountability in recovery, and practical therapeutic tools that clinicians can use for assessment, cycle mapping, stabilization, and couples work.Whether you're a clinician, someone in recovery, a betrayed partner, or simply looking to better understand the psychological and relational dimensions of compulsive sexual behavior, I hope this conversation offers insight, encouragement, and practical guidance for the journey toward healing.Website: https://relationship-recovery.co.uk/LinkedIn profile: https://www.linkedin.com/in/dr-robert-hudson-a19ba91a/
  • Learn About Michelle May's Braving Model with Michelle Mays 26.06.2026 40Min.
    The Second Edition of The Betrayal Bind came out March 3 and expands the attachment based Braving Model even further. One of the core things explored are the six attachment-based coping strategies that emerge after betrayal. Understanding that these behaviors are driving by attachment needs is vital for both betrayed partners, their significant others and the helping professionals who support them.Michelle Mays is a Licensed Professional Counselor and expert in treating sexual betrayal and trauma. She is the founder of the Relational Recovery Institute and the creator of the Braving Hope® Coaching program for individuals recovering from betrayal trauma.Michelle has created a new attachment-based approach called The Braving Model™ to address the devastating dilemma that betrayed partners face when their significant other is unsafe to connect to, yet connection is the key to healing. Michelle is a Licensed Professional Counselor and Supervisor in both Virginia and Washington DC, and a Certified Sex Addiction Therapist and Supervisor. She was trained by Pia Mellody in the Post Induction Therapy model for treating developmental trauma and is a Certified Professional Coach.Contact Infowww.michellemays.comwww.relationalrecovery.comhttps://www.facebook.com/OfficialMichelleMays/https://www.instagram.com/michellemays_/https://www.youtube.com/c/MichelleMaysChannel
  • Beyond Sobriety-The Neuroscience of Addiction with Chris Chandler 19.06.2026 44Min.
    Many betrayed partners are told that recovery requires sobriety, accountability, disclosure, and empathy, but they are not always given a clear understanding of what is happening in the addicted brain or why meaningful change takes time. In this conversation, Chris Chandler brings a neuroscience-based lens to compulsive sexual behavior, drawing from his clinical work with thousands of men, his collaboration with Dr. Patrick Carnes on Fulbright-supported sexual addiction research, and his role with the American Foundation for Addiction Research.Chris will explain how attachment wounds, trauma, shame, and nervous system dysregulation can shape maladaptive coping strategies long before adulthood. Using a simple model of the brainstem, limbic system, and prefrontal cortex, he will help partners understand why early recovery often requires intense stabilization, structure, repetition, and community before deeper emotional and relational healing becomes possible.This discussion will also explore Carnes’ view of recovery as a long-term process: the first one to two years often focus on sobriety, honesty, accountability, and behavioral stabilization, which can then open the door to deeper attachment work, grief, empathy, intimacy, and relational repair. The goal is not behavior management alone, but restored connection.Contact Info:Website: www.breathtobones.comSchedule a Consultation with Chris: https://breath-to bones.cal.com/chris/consultation
  • What Is Problematic Sexual Behavior Framework with Bill Herring 12.06.2026 44Min.
    Bill Herring is a clinical social worker as well as a certified sex addiction therapist (CSAT) in Atlanta Georgia where he has maintained a private psychotherapy practice for he past 35 years.Bill Herring is the creator of the Problematic Sexual Behavior Framework (known as the PSB Framework for short). This is a way to assess any form of sexual behavior for the presence of problematic aspects without even needing to focus on the type or frequency of that behavior. The PSB Framework uses just five simple questions to assess a person’s pattern of sexual behavior for commitment violations, values conflicts, diminishedself-control, lack of responsibility to others and negative consequences. This approach helps to reduce resistance for people who know or suspect that they have a sexual problem but who are not ready to accept a label as a sexaddict – and may not even need to, as Bill will discuss today.Contact Into:Bill Herring LCSW2127 Vista Dale CourtTucker GA 30084(678) 773-3083Billherring.com
  • Infidelity Recovery Workbook to Rebuild the Coupleship with Dr. Monique Thompson 05.06.2026 43Min.
    Dr. Monique Thompson, DHA, LPC, LPC-S, is an EMDR-trained therapist and trauma-informed life coach specializing in betrayal trauma, PTSD, and post-infidelity repair. With over 24 years in private practice, she integrates parts-based approaches, nervous system regulation, and trauma reprocessing to help betrayed partners restore a sense of safety and support partners who have betrayed in developing accountability without collapse, defensiveness, or shame-based shutdown. She is the author of a best-selling infidelity recovery workbook for couples. Her work is culturally responsive and, when invited by clients, thoughtfully integrates faith-based perspectives within evidence-informed care.Contact Info:https://doctormoniquethompson.com/
  • Understanding Betrayed Male Partners Who Are Fathers Too with Aaron Brewer 29.05.2026 35Min.
    This conversation explores the often-overlooked experience of betrayed males, especially fathers, and how men uniquely process intimate relationship betrayal. While infidelity is commonly studied and treated through a female-centered lens, emerging insights suggest that men may experience betrayal as a distinct form of trauma—impacting identity, trust, emotional regulation, and meaning-making. From a clinical perspective, the conversation highlights common therapeutic missteps, the importance of addressing bias, and practical treatment considerations for working effectively with betrayed men. We discuss how betrayal trauma can produce PTSD-like symptoms, including intrusive thoughts, hypervigilance, and intense emotional reactions such as anger, grief, and disgust. The episode also examines how socialization, masculinity, and cultural expectations shape men’s responses. Ultimately, this episode offers a more balanced and compassionate framework for understanding betrayal—equipping clinicians, couples, and families to better support men navigating one of the most painful relational experiences.Aaron Brewer, MA, LPCC-S, NCC, CSAT, CPTT, CMAT, CCTP-II, DARTT, has worked in mental healthcare for almost 10 years. He is a doctoral student in Counselor Education and Supervision at the University of the Cumberlands. He teaches graduate counseling courses at Grace College and works as a clinical counselor and supervisor in private practice in Ohio. Aaron specializes in compulsive sexual behaviors, intimate relationship betrayal, and developmental trauma, and is an EMDRIA Certified Therapist and Consultant-in-Training. He is committed to developing compassionate, ethically grounded counselors.Contact Info:Email: aaron.brewer@intact.hush.com Website: intactcounseling.com LinkedIn: www.linkedin.com/in/aaron-brewer
  • Reclaiming Resilience and Rewiring Trust After Betrayal with Sara Stalker 26.05.2026 31Min.
    Betrayal is more than a break in a contract; it is a physiological and emotional earthquake that can leave you feeling fundamentally altered. However, resilience isn't about "bouncing back" to the person you were before; it is about the grounded, deliberate process of integrating that experience and moving forward with a new sense of self. In this session, we explore how to shift from the survival-based hyper-vigilance of betrayal trauma toward a state of embodied safety and clarity.We will discuss the practicalities of reclaiming resilience through somatic grounding—focusing on the nervous system rather than just the narrative. By moving away from clinical jargon and toward "real talk," we address the complexities of restoring trust, starting with the most important relationship of all: the one with your own intuition. Drawing on over 20 years in wellness and my own personal journey through the landscape of betrayal, I share how these experiences became the catalyst for a deeper, more resilient way of living. We’ll look at how to set boundaries that protect your peace and how to begin "rewiring" your heart for love and security, proving that you are never as broken as the betrayal made you feel.Contact infowww.intuitivecoachingwithsara.cominfo@intuitivecoachingwithsara.com@intuitivehealingwithsara
  • Want to Increase Empathy... Join A Help Her Heal Workshop to Practice the Skills with Cynthia Reetz 20.05.2026 41Min.
    In this episode, we explore two deeply important areas of healing, protection, and education. First, we dive into the Help Her Heal-Informed Workshop—a powerful experiential program designed for men who want to better understand how to support a partner’s healing after betrayal. Rather than simply teaching concepts, this workshop challenges participants to practice honesty, accountability, and emotionally safe responses in real time. With guidance from three experienced CSAT therapists, men receive coaching, individualized feedback, and multiple professional perspectives that help them move from defensiveness to empathy and repair.We also discuss the growing dangers children face online, including harmful exposure, grooming, and the emotional impact of what many kids encounter in digital spaces. A major focus of this work is helping parents, therapists, and professionals understand why proactive conversations with children matter so deeply—especially because children often do not disclose what they have seen or experienced online. Through education and practical guidance, this conversation equips adults to better protect, support, and connect with kids in an increasingly complex digital world.At the heart of both topics is the same mission: helping families respond effectively to pain, vulnerability, and healing through education, awareness, and compassionate action.Cynthia Reetz, MA, LCPC, CSAT-Supervisorhttps://www.willowclinicalservices.com630 752 9874
  • What Makes Healing for Some Partners so Difficult? with Eddie Capparucci 18.05.2026 45Min.
    In this deeply honest and compassionate conversation, I sit down with therapist and author Dr. Eddie Capparucci to explore a difficult but necessary question: Why is healing so hard for some betrayed partners?Together, we unpack the emotional complexity that follows betrayal trauma, the role of nervous system dysregulation, and how both partners can unintentionally get stuck in cycles of pain, fear, resentment, and hopelessness. Eddie and I discuss the importance of emotional regulation, empathy, accountability, and why healing cannot happen through punishment, shame, or permanent power imbalances.We also challenge some of the harmful messages circulating in recovery spaces and talk candidly about how therapists, support groups, and even healing communities can either contribute to restoration—or deepen division.This episode is not about blaming betrayed partners or excusing betrayal. It’s about asking bigger questions:How do we truly help couples heal?What keeps some partners trapped in trauma?And what does real recovery look like when both people are hurting?If you’ve ever struggled to find hope after betrayal, or if you work with couples navigating recovery, this conversation offers insight, honesty, and compassion for the long road of rebuilding trust together.Eddie Capparucci, Ph.D., LPC, C-CSASAbundant Life CounselingGunter, TXLicensed in TX, GA, NCwww.abundantlifecounselingga.comwww.innerchild-sexaddiction.comwww.SexuallyPureMen.com
  • You Don’t Have to Navigate Recovery Alone with Amy Smith 02.05.2026 30Min.
    In this episode, I sit down with my colleague and friend, Amy Smith, to talk about a major gap I see every day in the behavioral health world, people and families trying to navigate treatment on their own.With over 20 years of experience, Amy shares how she’s created a concierge-style service to guide clients through the overwhelming process of finding the right care, advocating for their needs, and building a solid long-term recovery plan. We talk about why the system can feel so transactional, the importance of including families, and how having the right advocate can truly change outcomes.If you or someone you love is struggling, this conversation offers hope, and a reminder that you don’t have to do this alone.Contact Amy:812-431-4537amy@aimebha.com | www.aimebha.com
  • Inside Chemsex: Addiction, Sexuality, and the Path to Healing with Dallas Bragg & David Fawcett 25.04.2026 44Min.
    Chemsex, the use of substances like meth, GHB, and mephedrone to enhance sex, remains a largely hidden but growing crisis among gay and bisexual men. In this episode, Dr. David Fawcett and Dr. Dallas Bragg combine clinical expertise and lived recovery experience to unpack the powerful link between sexuality, shame, trauma, and addiction.They explore why chemsex is so difficult to break free from, what meaningful recovery actually looks like, and how their co-authored Lust, Men and Meth: A Study Guide is helping individuals and professionals support lasting change. This is a candid conversation about healing, community, and reclaiming life—on your own terms, substance-free.Dr. Dallas Bragg📧 dallas@drdallasbragg.com🌐 www.drdallasbragg.com🎙️ The AfterMeth Podcast📸 Instagram: @drdallasbragg ▶️ YouTube: @drdallasbraggTikTok: @drdallasbragg Dr. David Fawcett🌐 www.sexandrelationshiphealing.com📸 Instagram: @davidfawcettchemsexhelp🎵 TikTok: @davidfawcettchemse
  • Turning Pain Into Healing with Maddie Corman 07.04.2026 48Min.
    In this powerful and deeply moving episode of Rebuilding Trust, I sit down with actress and advocate Maddie Corman to share a story of betrayal, resilience, and true post-traumatic growth. Ten years after her “D-Day,” Maddie opens up about the moment her world shattered, when she discovered her husband’s secret life, and the unimaginable impact it had on her, her children, and her identity as a partner and mother.Maddie Corman: https://www.maddiecorman.comhttps://www.maddiecorman.com/contact-pageCarol The Coach:https://sexhelpwithcarolthecoach.com
  • Healing From the Impact of AI Attachments with Dr. Connie Zollner 17.03.2026 42Min.
    In this episode, Carol the Coach talks with Dr. Connie Zollner about the growing impact of artificial intelligence on relationships and recovery from compulsive sexual behavior. They explore how AI chatbots and virtual companions can create “artificial intimacy,” leading to new forms of betrayal and emotional disconnection in couples. Dr. Zollner introduces the Artificial Intimacy Recovery Model (AIRM), a trauma-informed framework designed to help clinicians, individuals, and partners navigate the emotional aftermath and rebuild trust, attachment, and healthy connection in the age of AI.Find more of Carol:⁠https://sexhelpwithcarolthecoach.com⁠Find more of Dr. Connie:https://thebtrc.com/therapists/dr-connie-zollner/
  • Let's Talk About Sex and ADHD with Dr. Lyne Piché 03.03.2026 41Min.
    In this insightful interview, Dr. Lyne Piché explores the complex relationship between ADHD and sexuality, highlighting how neurodivergence impacts sexual behavior, intimacy, and problematic sexual behaviors. Discover practical strategies, the role of medication, and how understanding ADHD can foster healthier relationships and self-awareness.Find more of Carol:⁠https://sexhelpwithcarolthecoach.com⁠Find more of Dr. Lyne Piché:https://drlynepiche.com
  • The Logic of Emotions Can Deepen Your Relationship with Tim Burkholder 28.02.2026 47Min.
    In this episode of Rebuilding Trust, Carol the Coach engages with Tim Burkholder to explore the intricacies of emotional awareness, particularly in the context of male sex addiction. They discuss the importance of understanding emotions, the logic behind them, and how this knowledge can aid in recovery. Tim shares insights from his personal journey and the development of his course, 'The Logic of Emotions,' which aims to help individuals, especially men, navigate their emotional landscapes. The conversation emphasizes the significance of emotional intelligence in fostering healthier relationships and overcoming addiction.Tim Burkholder, MA, LMHC, CSAT-S is a licensed mental health counselor based out of Orlando, FL. He serves as the clinical director for the CSAT treatment team at Charis Counseling Center and moonlights for Bethesda Workshops. He loves helping individuals not only build more congruence in their everyday life, but also being able to show up from a place of greater emotional resilience. In his downtime you might find him walking his dog around a nearby lake, camping at a state park, or solving the New York Times crossword puzzle. Find more of Carol:⁠https://sexhelpwithcarolthecoach.com⁠Resources from Tim:Website: https://www.charis.courses/offers/FTdVwCWT/checkout
  • Rebuilding Trust Requires Rebuilding Trust in Herself with Tera Lynch-McAndrews 16.02.2026 43Min.
    In this episode of Rebuilding Trust, I had the absolute privilege of sitting down with Tera Lynch, author of The Orange Post-It Note: A Memoir About a Husband’s Betrayal and My Resilience Tera’s story is one of honesty, heartbreak, and ultimately, strength. She shares what it was like to discover her husband’s sex addiction, endure repeated betrayals, and spend three years doing everything she could to save her marriage before making the courageous decision to leave.What struck me most in our conversation was Tera’s commitment to integrity. She truly “threw the kitchen sink” at recovery, support groups, therapy work, boundaries, therapeutic separations, so that when she made her decision, she left with zero regret.Carol The Coach: https://sexhelpwithcarolthecoach.comTera: https://teralynch.com/about
  • Understanding Chemsex with Mell McCracken 07.02.2026 45Min.
    In this episode of "Rebuilding Trust with Carol the Coach," host Carol engages with Mel McCracken, the National Director of ChemSex and LGBT programs, to discuss the complex issues surrounding chem sex and its impact on the LGBTQ community. Mel shares her personal journey into recovery and her professional commitment to addressing the silent epidemic of chem sex addiction, which she describes as a merging of problematic sexual behavior and substance abuse. The conversation highlights the unique challenges faced by individuals in the LGBTQ community, including the emotional and moral injuries that can arise from chem sex settings, particularly when substances like methamphetamine are involved.Mel elaborates on the concept of moral injury, explaining how it differs from shame and PTSD, and how it manifests in the lives of those who engage in chem sex. The discussion also touches on the importance of understanding the neuroscience behind addiction and the need for compassion and support for those struggling with these issues. Mel emphasizes the significance of community and the resources available for recovery, including a free drop-in support group she runs, aimed at providing a safe space for individuals to discuss their experiences with chem sex.Find more of Carol:⁠https://sexhelpwithcarolthecoach.com⁠Resources from Mell:Website: https://nomatterwhatrecovery.com/contributor/mell-mccracken/
  • Coupleswork Can Catapult Safety with Linda Wajda 18.01.2026 22Min.
    In this conversation, Carol and Linda discuss the importance of group coaching for couples, emphasizing the value of community and support in the healing process. Linda shares her extensive training and experience in working with couples, highlighting the benefits of a structured and safe environment for sharing and growth. They explore the challenges couples face in recovery, the significance of creating a safe space, and the structure of a typical session. The conversation concludes with encouragement for couples to engage in this healing journey together.Find more of Carol:⁠https://sexhelpwithcarolthecoach.com⁠Resources from Linda:Website: https://apsats.org/profile/linda-m.-wajda
  • Externalizing Your Feelings Through Using Psychodrama with Rachel Connor 15.01.2026 25Min.
    In this conversation, Carol and Rachel discuss the importance of intensive therapy for partners, particularly women dealing with betrayal trauma. They explore the structure of women's intensives, the role of psychodrama in healing, and the significance of creating a safe community for participants. The discussion highlights the day-by-day breakdown of the intensive, emphasizing the importance of safety, community support, and post-traumatic growth. Rachel shares insights on aftercare and ongoing support for participants, encouraging listeners to consider the transformative potential of these intensives.Find more of Carol:⁠https://sexhelpwithcarolthecoach.com⁠Find more of Rachel:https://www.recoverrestorecounseling.com/rachel-connor-lpc

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