Strength and Conditioning Journal Podcast

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  Reframing LTAD as LTActD: Long-Term Activity Development 21.07.2026 27Min.

  In this episode Dr. Avery Faigenbaum and Dr. Rick Howard discuss their article "Reframing LTAD as LTActD: Long-Term Activity Development" published in issue 48-3 of Strength and Conditioning Journal.
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  Long-Term Athletic Development Special Issue 26.05.2026 27Min.

  In this episode guest editors Dr. Rhodri Lloyd and Dr. Rick Howard discuss the Long-Term Athletic Development Special Issue published in issue 48-3 of Strength and Conditioning Journal.
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  Analysis of Fitness Testing for Injury Risk Reduction in Firefighters 01.04.2026 10Min.

  In this episode Alyssa Anderson discusses her article, "Analysis of Fitness Testing for Injury Risk Reduction in Firefighters", published in issue 48-2 of Strength and Conditioning Journal.
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  Injuries in the Fire Service: An Updated Review and Strategies for Practitioners 27.02.2026 17Min.

  In this episode Joel Martin discusses his article, "Injuries in the Fire Service: An Updated Review and Strategies for Practitioners", published in issue 48-1 of Strength and Conditioning Journal.
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  Women in Strength and Conditioning Special Issue 10.02.2026 19Min.

  In this episode Guest Editors Sue Graves and Carrie Ellis discuss the Women in Strength and Conditioning Special Issue published in issue 47-6 of Strength and Conditioning Journal.
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  The Physiological Demands and Profile of Wheelchair Racing: A Systematic Review 03.10.2025 12Min.

  In this episode John Farrell discusses his article, "The Physiological Demands and Profile of Wheelchair Racing: A Systematic Review" published in issue 47-5 of Strength and Conditioning Journal.
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  Exercise Strategies for Parkinson Disease Management 11.08.2025 11Min.

  In this episode Spencer Ingoglia discusses his article, "Exercise Strategies for Parkinson Disease Management" published in issue 47-4 of Strength and Conditioning Journal.
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  Menstrual Cycle Phase-Based Strength and Conditioning Training for Elite Team Sport Female Athletes 06.06.2025 17Min.

  In this episode Sam Moore discusses her article, "Menstrual Cycle Phase-Based Strength and Conditioning Training for Elite Team Sport Female Athletes" published in issue 47-3 of Strength and Conditioning Journal.
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  Sleep Hygiene Within the Fire Service: A Narrative Review 17.04.2025 15Min.

  In this episode Dr. Jacob Mota. discusses his article, "Sleep Hygiene Within the Fire Service: A Narrative Review" published in issue 47-2 of Strength and Conditioning Journal. 
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  A Discussion of the Combined Effect of Resistance Training and Time-Restricted Eating on Body Composition and Neuromuscular Adaptations 03.02.2025 18Min.

  In this episode Dr. Zachary Mang discusses his article, "A Discussion of the Combined Effect of Resistance Training and Time-Restricted Eating on Body Composition and Neuromuscular Adaptations" published in issue 47-1 of Strength and Conditioning Journal.
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  A Return to Performance Framework to Effectively Complete the Rehabilitation Continuum for Elite Soccer 05.12.2024 11Min.

  In this episode Dr. Erin Choice discusses her article, "A Return to Performance Framework to Effectively Complete the Rehabilitation Continuum for Elite Soccer" published in issue 46-6 of Strength and Conditioning Journal.
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  Strength and Conditioning Considerations for the Orchestral Musician: A Practical Approach 24.09.2024 32Min.

  In this episode Sunny Lulla and Dr. Bill Hanney discuss their article, "Strength and Conditioning Considerations for the Orchestral Musician: A Practical Approach" published in issue 46-5 of Strength and Conditioning Journal.
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  Time-Saving Versus Time-Efficient Training Terminology, Methods, and Prescription 01.07.2024 11Min.

  In this episode Ian Bonder discusses his article, "Time-Saving Versus Time-Efficient Training Terminology, Methods, and Prescription" published in issue 46-3 of Strength and Conditioning Journal.
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  Sport Science Special Issue 22.01.2024 9Min.

  In this episode Dr. Tim Suchomel discusses the Sport Science special topic issue, published in issue 46-1 of Strength and Conditioning Journal.
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  Toward Professionalization of the Strength and Conditioning Field 21.11.2023 12Min.

  In this episode Baykal Altiner discusses his article "Toward Professionalization of the Strength and Conditioning Field", published in issue 45-6 of Strength and Conditioning Journal.
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  Using Autoregulation to Safely Return to Weightlifting During Cancer Treatments 29.06.2023 18Min.

  In this episode Dr. Francis Kozub discusses his article "Using Autoregulation to Safely Return to Weightlifting During Cancer Treatments", published in issue 45-4 of Strength and Conditioning Journal. Dr. Kozub discusses the concept of autoregulation and how it can be applied to patients being treated for cancer.
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  Physical Demands of Air Force Special Operations Command Flight Crews: A Needs Analysis and Proposed Testing Protocol 24.05.2023 8Min.

  In this episode Jeffrey Paschall discusses his article "Physical Demands of Air Force Special Operations Command Flight Crews: A Needs Analysis and Proposed Testing Protocol", published in issue 45-3 of Strength and Conditioning Journal.
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  Muscle Hypertrophy Response to Range of Motion 15.03.2023 12Min.

  In this episode Dr. Charlie Ottinger discusses his article "Muscle Hypertrophy Response to Range of Motion in Strength Training: A Novel Approach to Understanding the Findings", published in issue 45-2 of Strength and Conditioning Journal.
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  Special Populations Special Topic Issue 17.11.2022 6Min.

  In this episode Dr. Morey Kolber discusses the Special Populations Special Topic Issue, published in issue 44-6 of Strength and Conditioning Journal. Dr. Kolber discusses the articles that appear in this special issue and why it is important for strength and conditioning professionals to be familiar with these populations and how training may be affected.
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  Physical Determinants of Golf Swing Performance: Considerations for Youth Golfers 27.07.2022 9Min.

  In this episode James Shaw discusses his article "Physical Determinants of Golf Swing Performance: Considerations for Youth Golfers", published in issue 44-4 of Strength and Conditioning Journal. James discusses the importance of strength training for improving performance in youth golfers and the importance of assessing golfers through biological age.