Appamada

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  2026-10-04 | Way-Seeking Mind Talk | Susan K. 06.10.2026 42Min.

  In a Way-Seeking Mind talk, a sangha member shares their personal narrative, key turning points, and how the Dharma has moved in their life. Susan will reflect on the experiences that brought her to Zen practice and how it continues to shape her path.
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  2026-09-29 I Inquiry I The Authenticity Trap I Nate Smalley 02.10.2026 59Min.

  2026-09-29 I Inquiry I The Authenticity Trap I Nate Smalley by Appamada
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  2026-09-27 | Inquiry | Four Practice Principles | Flint Sparks 27.09.2026 1Std. 5Min.

  Flint shares quotes from Roshi Joan Halifax's essays "Zazen: The Intimacy of the Infinite" and "Only One Lamp: The Single Reality of Shikantaza and Ekō Henshō." Flint also explores the Four Practice Principles with the following words: Caught in the self-centered dream, only suffering; (Ordinary thinking and feeling, enchanted by constructs; ordinary suffering) holding to self-centered thoughts, exactly the dream. (Determined to work it out within ordinary enchantment; a repeating dream) Each moment, life as it is, the only teacher; (Big Mind is on your side, always with you, always showing you What Is) being just this moment, compassion’s way. (Silent, illuminated, wise and compassionate, each moment unfolds as a gift)
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  2026-09-22 I Inquiry I The Old Woman of Mount Wutai I Trudy Johnston 26.09.2026 59Min.

  2026-09-22 I Inquiry I The Old Woman of Mount Wutai I Trudy Johnston by Appamada
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  2026-09-20 | Dharma Talk | Not Two | Ellen Hibbard 22.09.2026 44Min.

  Ellen brought us together in the Appamada zendo to explore "not-twoness." What does it mean, and even more importantly, how do we live it?
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  2026-09-15 I Inquiry I Returning to the Mountains Returning to Yourself I Flint Sparks 17.09.2026 1Std. 3Min.

  2026-09-15 I Inquiry I Returning to the Mountains Returning to Yourself I Flint Sparks by Appamada
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  2026-09-13 | Dharma Talk | Zen, Religion | Nate Smalley 13.09.2026 34Min.

  This Sunday, Nate gives an Open Talk. Rather than preparing remarks in advance, he comes with a single starting point, and the rest formed with those in the room.
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  2026-09-08 I Inquiry I Guard the Sense Doors I Peg Syverson 12.09.2026 1Std. 1Min.

  2026-09-08 I Inquiry I Guard the Sense Doors I Peg Syverson by Appamada
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  2026-09-06 | Willingness | Nate Smalley 06.09.2026 31Min.

  This week Nate looks at willingness as a practice. It's the turn toward your life as it actually is, made before you feel ready.
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  2026-09-01 I Inquiry I A Gratitude Meditation I Joel Barna 03.09.2026 57Min.

  2026-09-01 I Inquiry I A Gratitude Meditation I Joel Barna by Appamada
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  2026-08-30 | Way-Seeking Mind Talk | Manuel Quinto-Pozos 31.08.2026 42Min.

  In a Way-Seeking Mind talk, a sangha member shares their personal narrative, key turning points, and how the Dharma has moved in their life. Manuel reflects on the experiences that brought him to Zen practice and how it continues to shape his path.
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  2026-08-23 | Guo Gu Guided Meditation | Joel Barna 28.08.2026 9Min.

  2026-08-23 | Guo Gu Guided Meditation | Joel Barna by Appamada
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  2026-08-25 I Inquiry I When your room becomes the whole world I Trudy Johnston 27.08.2026 58Min.

  2026-08-25 I Inquiry I When your room becomes the whole world I Trudy Johnston by Appamada
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  2026-08-23 | Body Scan is Full Presence | Joel Barna 25.08.2026 30Min.

  2026-08-23 | Body Scan is Full Presence | Joel Barna by Appamada
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  2026-08-18 I Inquiry I Longing I Flint Sparks 20.08.2026 48Min.

  2026-08-18 I Inquiry I Longing I Flint Sparks by Appamada
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  2026-08-16 | Dharma Talk | Attention | Nate Smalley 16.08.2026 32Min.

  There's a word at the center of our practice that reads as mundane but might better understood as sacred: attention. At first attention is not very promising, is it? To the classroom teacher and parent in Nate, it sounds ludicrously ordinary. Paying attention seems so basic, so pedestrian. But Nate has come to think it may be the heart of practice, hiding in plain sight. For the final talk of our Zen and the Moment series, we treat this small, forgettable word seriously— with Dōgen, a poem by Ellen Bass, and practice together. Cover art: Sengai Gibon (1750–1837), ○△▢ (Circle, Triangle, Square), or Marusankakushikaku or The Universe; ink on paper. Idemitsu Museum of Arts, Tokyo. By Sengai - catalogue, Public Domain, https://commons.wikimedia.org/w/index.php?curid=26868326
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  2026-08-11 I Inquiry I Just be ordinary and nothing special I Trudy Johnston 14.08.2026 1Std.

  2026-08-11 I Inquiry I Just be ordinary and nothing special I Trudy Johnston by Appamada
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  2026-08-09 | Dharma Talk | Nate Smalley 13.08.2026 36Min.

  2026-08-09 | Dharma Talk | Nate Smalley by Appamada
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  2026-08-10 | Depth In Practice | The Sutra of Hui-neng Grand Master of Zen 12.08.2026 1Std. 3Min.

  2026-08-10 | Depth In Practice | The Sutra of Hui-neng Grand Master of Zen by Appamada
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  2026-08-04 I Inquiry Accepting Yourself Completely I Josh Gifford 08.08.2026 1Std. 2Min.

  2026-08-04 I Inquiry Accepting Yourself Completely I Josh Gifford by Appamada